www.thriveweightloss.com. how much weight have you lost? has anyone hit a new points milestone...
TRANSCRIPT
Thrive Weight Loss
www.ThriveWeightLoss.com
2LEVEL
www.ThriveWeightLoss.com
Thrive Weight LossHow much weight have you lost?
Has anyone hit a new points milestone today?
What were some challenges or accomplishments which you had this past week?
www.ThriveWeightLoss.com
Thrive Weight LossWhat did we learn last week?
The Thrive DMO: Daily Method of Operation.•Class Attendance•Journaling•Portion Plate•Rebound Meals•Walking or Exercising•Survival Kit
What elements of the DMO did you implement
this past week?
Today we are focusing on
class attendance.
Class attendance is
better than any fat burner on the market.
Thrive Weight Loss
www.ThriveWeightLoss.com
Class attendance keeps you motivated and aware. It builds a sense of community which helps with accountability. Accountability will ensure that you rebound from Blow-It Days quickly and stay on the right path.
Thrive Weight Loss
www.ThriveWeightLoss.com
How does it help?1.Motivation:“People say that motivation does not last. Well, neither does bathing—that is why we recommend it daily.”
-Zig Zigler
Being in class, surrounded by a support community will help build your motivation and sustain it. The food culture of our country, community and family does not support us. We need to be in an environment that does.
Thrive Weight Loss
www.ThriveWeightLoss.com
How does it help?2. Balance:Balance is vital. You need balance in life in order to be successful. For every negative thought you need a positive one. For every one of life’s pulls you need a push to get yourself going and keep yourself going down the correct path.
Class attendance will offer that balance. You will find a supporting family who will help you recognize your mistakes in thought and action as mistakes they have made.
Thrive Weight Loss
www.ThriveWeightLoss.com
How does it help?3. It’s Not What You Know.It’s not what you know, but what you know and act upon that makes the difference.
Class attendance gives you knowledge and allows you to see the results when your other Thrive family members act upon what they are learning.
Thrive Weight Loss
www.ThriveWeightLoss.com
How does it help?4. Positive Thinking Matters.Positive thinking will get you better results than negative thinking. If you are positive you are apt to stay active in pursuit of your goals. If you become negative you are less likely to keep moving toward your goals. Perception is reality and if you are around a group that is negative about life and losing weight then you will be too.
Class attendance keeps you positive and your perception free of falsehoods about weight loss and what is possible for you.
Thrive Weight Loss
www.ThriveWeightLoss.com
How does it help?5. Utilizing You!Success is the maximum utilization of the ability you have.
Class attendance helps you see the possibilities within yourself. Class attendance helps you see the possibilities within yourself. Class attendance and Thrive community involvement will keep you motivated.
Thrive Weight Loss
www.ThriveWeightLoss.com
How Has It Helped You?
Since joining the Thrive lifestyle what things have you got out of class that have helped you, inspired you, refocused you, and even helped you believe in your own abilities to achieve and lose weight?
Thrive Weight Loss
www.ThriveWeightLoss.com
www.ThriveWeightLoss.com
Recipes
Black Bean Salad1 cup of onions; sliced1 ½ cup of corn frozen2 cans of black beans5 each of tomatoes3 Tbsp of pickled jalapeños¼ cup of cilantro2 each of lime juice½ teaspoon of cumin½ teaspoon of salt
You can use 1 and ½ cups as a meal or ½ cup as a snack.
Now as we begin to get your stinking thinking corrected, let’s look at recipes available on Thrive Care Online. You’ll discover the sustainability of this program when you begin to incorporate new food items, recipes and cooking ideas.
www.ThriveWeightLoss.com
Recipes
Chicken Avocado Salad2 cups of chicken; finely chopped and cold cooked½ celery; finely choppedSalt and pepper1 Tbsp of Fresh Lemon Juice1 dash of hot pepper sauce½ Cup of TCO Mayo2 Large Avocados; Ripe2 Eggs; hard cooked and sliced
It can be used as a meal or ½ portion as a snack.
Here is a great idea that will go far at your family gatherings, parties and holiday celebrations.
www.ThriveWeightLoss.com
Begin With The End In Mind