yin yoga teacher training
TRANSCRIPT
This foundational level training is anatomy-based which will help you to develop a functional approach to your Yoga practice &
teaching. Sebastian & Murielle will share with you new tools to apply to your practice, such as:
Sebastian & Murielle will share with you the dialogue and narrative to convey the qualities of this quiet practice as you learn this
functional approach to yin yoga.
• the 10 myofascial compartments targeting the legs and torso;
• the 14 skeletal segments to define tension and compression areas and
• the 7 Archetypal poses and their variations.
Sebastian Pucelle: studying Yoga since 1995, his personal journey through Yoga started with
Ashtanga, Hatha and Yin-Yoga. For the past 3 decades, Sebastian has practiced Martial Art, Shiatsu,
Yoga and Meditation, refining and stabilizing his research to the study of Yin-Yoga as a foundation, to
sustain and promote a holistic life-style. Combining western anatomy and meridians theory approach,
the practice of Yin Yoga comes to be a potent healing, and psycho-spiritual system.
Discovering Yin Yoga in London with Sarah Powers in 2006 at Triyoga Studio, Sebastian was inspired
to integrate a more contemplative/meditative mind in his Yoga Practice. Sebastian has been assisting
Paul & Suzee Grilley (Initiators of Yin-Yoga) in their training and continue to study under their prominent
expertise and fun-loving teaching. His teaching is enhanced by 8 years of experience as a body
therapist (qualified Shiatsu practitioner) and martial art instructor, (nidan in Taido, Japanese Martial art).
Murielle’s yoga journey began in London early 90′s and over the years she
experimented with different styles of yoga - Hatha, Iyengar and Prana Flow. She was
certified as a Yoga Teacher in 2004 at International Sivananda Vedanta Yoga Ashram.
Since 2009 she has been training and studying Yin Yoga first with Victor Chng and then
with Paul and Suzee Grilley (Founder of YinYoga) to deepen her understanding and
practice in this form of yoga. Her approach is gentle and compassionate focusing on the
breath, letting go and letting be, which encompasses so well the essence of the Yin-Yoga
practice. Sebastian and Murielle live in France, teaching workshops and leading teacher
trainings both in Asia and Europe.
Saturday – Friday, 8th – 14th February 20209 am - 12.30pm and 2pm - 5pm
COMO Shambhala Urban Escape Singapore
Yin Yoga Teacher Training50 hours yin yoga teacher training with Sebastian & Murielle
Module 1 - Anatomy & Functional approach
CONTACT US VENUEINVESTMENT
p. +65 96917828 Sumei
w. www.spaceandlightyoga.com
COMO Shambhala Urban Escape, 402 Orchard
Rd, #06-01/02, Delfi, 238876 Singapore
p. +65 63043552 p. +65 63043552
S$1650 Early Bird price. Otherwise S$1790
*All prices are inclusive of GST**Early Bird FULL payment by 12 January 2020
Payment non-refundable after 20 January 2020
100% cancellation fee if cancelled after 20 January 2020.
This module counts as 50 hours towards the 300hr advanced certification with Space & Light Yoga
Recommended by Paul & Suzee Grilley, Yin Yoga founder