ymca southcoast fall 2 | winter 1 program guide

SOMETHING

YMCA SOUTHCOASTDartmouth · Fall River · Gleason Family

Mattapoisett · New Bedford

FOR EVERYONE

Fall 2 · Winter 2013-2014 · Program Guide

YMCA SOUTHCOAST18 South Water StreetNew Bedford MA 02740-7236ymcasouthcoast.org

NONPROFIT U S POSTAGE

PAIDNEW BEDFORD MA

PERMIT #168

OR CURRENT RESIDENT

GIVE THE GIFT OF MEMBERSHIP

Gift certificates are available at the Welcome Center desk or online at

ymcasouthcoast.org

EVERYONE PLAYS AT THE Y

Register online at ymcasouthcoast.org

YMCA SOUTHCOAST

YMCA SOUTHCOAST Board & Staff Associates

Happy Holidays and Have a Terrific New Year!

The fall and early winter are great times to make the most of your Y membership. Learn to swim, rock climb, try a cycling class or bring your four-legged friend to our new dog park at the Dartmouth YMCA; even bring your little friend along to the Snowy Night Bright Light event happening in Decemebr at the Gleason Family YMCA. Now’s the time to try something new.

As a YMCA SOUTHCOAST member you:

• Have access to all five YMCA SOUTHCOAST branches• Have access to the seasonal outdoor swimming pools at the Dartmouth, Gleason Family,

and Mattapoisett YMCA• Receive member rate on programs• Are able to register for programs before the general public• Have access to any Y in New England through the My Y is Every Y reciprocity program

Be sure to check out the special events for a listing of family friendly events happening at the Y.

REGISTRATION DATES

Fall 2 REGISTRATION BEGINSOctober 28 - December 22, 2013 Members: October 14th

General Public: October 21st8 weeks

Winter REGISTRATION BEGINSJanuary 6 - February 16, 2014 Members: December 16th

General Public: December 23rd6 weeks

TABLE OF CONTENTSAAdult Swim 18, 24

Afterschool 10

Amenity Chart 4

Aquatic Exercise Classes 14, 19, 24

BBabysitting Training 11, 20

Basketball 15, 22

Batting Cages 22

Birthday Parties 25

Branch Information 5-6

Body Composition Analysis 14, 19, 24

CChild Watch 15, 21

Circle Time 11

Circuit Orientation 14, 20, 24

Climbing Wall16, 19 22, 25

Competitive Swim 19, 23

CPR11, 14 19, 24

Creative Movement 21

Cycling 19

DDartmouth Programming 11-13

Digital Photography 12

Discover Nature 12

Doggie Park 11

EEinsteinz Lab 11

Event Calendar 7

Enrichment Programs 12

FFall River Programming 14-15

Family Craft Activities 20

Financial Assistance Fund 6

Flag Football 16, 22

GGet Slim 19

Gleason Programming 16-20

Group Exercise 14, 19, 24

Group Outings 11

G R X Strap Training 19

HHealthy Start Bariatric 19

Home School Programs 12, 16

IIndoor Golf 16

Information 26

JJumping Jacks 15

KKarate ∙ Youth & Adult 20, 24

Kenpo ∙ Youth & Adult11, 1220, 16

Knitting 19

LLeaders Club 12, 16

Lifeguarding 14, 19, 24

Little Kickers 16, 21

LIVESTRONG®at the YMCA 14, 19, 24

MMassage 24

Masters Style Swim 18

Mattapoisett Programming 20

Membership Rates 4

Mini Movers 16

Munchkin Soccer 11, 12

N

New Bedford Programming 21-24

OOnce Upon A Time 11

PPersonal Training 19, 24

Preschool 9, 11, 16,

21, 25

Preschool Swim 13, 17, 21

Private Swim 14, 18, 23

QQuick Start Tennis 16

QUITWORKS 25

RRumblin’ Bumblin’ Tumblin’ 15

SSchool Vacation Camps

12, 15 20, 25

Small Group Training 24

Soccer 22

Special Needs Swim 15, 19, 23

Speed & Agility Trainings 19

Sports Mix 15, 16, 21

Sports Specific Training 19, 24

Squeaky Sneakers 15, 16, 21

Swim Clinics & Testing 18

Swim Team 18, 23

TTeen Challenge 22

Team Building 11, 20

VVolleyball 22, 24

WWeddings 11, 20

Women’s Self Defense 11

Women’s Strength Training 24

YYoga 15, 16, 20

Young at Art 20

Youth Basketball 15

Youth In Government 12, 16, 22

Youth Swim13, 1718, 23

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MEMBERSHIP RATES Membership at YMCA SOUTHCOAST includes access to ALL five of our branch locations

Dartmouth • Fall River • Mattapoisett • New Bedford • Wareham

GUEST PASS FEESUp to three guest passes may be applied toward membership provided they have been purchased within 30 days. The Y reserves the right to limit guest pass sales.

OUR MISSION

YMCA Southcoast’s mission is the improvement of the spiritual, mental, social, educational and physical conditions of all persons.

Youth | Teen $5 Young Adult $8

Adult $10 Senior $7

Family Pass $15 Other Y Visitor $3

Shower Pass $4 Massage Pass $5

Family Swim Call for Pricing

Military Active Full Time $4

Military Adult Locker Room *New Bedford branch only

$8

MEMBERSHIP TYPE Membership fees change upon date of birth and will be changed to appropriate individual age category.

MONTHLY

EFT

ANNUAL JOINING

FEE

YOUTH | TEEN up to the age of 19 $10.25 $123 $15

YOUNG ADULT between the ages of 20-29 $30.25 $363 $60

YOUNG ADULT COUPLE between the ages of 20-29

$46 $552 $80

ADULT between the ages of 30-64 $45 $540 $75

SENIOR 65+ $35.25 $423 $60

SENIOR COUPLE 65+ $54.75 $657 $70

ONE ADULT FAMILY HOUSEHOLD *One adult and dependent children 25 & younger living in the same household are included in a family membership. Proof of residence required.

$49 $588 $80

TWO ADULT FAMILY HOUSEHOLD *Two adults and dependent children 25 & younger living in the same household are included in a family membership. Proof of residence required.

$68.50 $822 $90

LOCKER & TOWEL RENTAL $15.50 $186 N/A

LOCKER RENTAL $8 $96 N/A

TOWEL SERVICE $8 $96 N/A

HOUSEHOLDS WITH ADDITIONAL ADULTS Additional adults living in the same household, who are not dependents of the family, may be added to a Family Household Membership for an additional fee. Proof of residence required.

Additional Young Adult $18/month ∙ Adult $27/month ∙ Senior $21/month

TWO YEAR MEMBERSHIP PLAN OPTION Commit to 24 monthly EFT agreement and pay no joiner fee. Contract required.

OUR FINANCIAL ASSISTANCE POLICYIt is the policy of the Y that no one is turned away because of inability to pay. The Y recognizes the need to serve all members of the community, regardless of their ability to pay the full cost of membership. Applications are available at our website or at the Welcome Center of all five YMCA Southcoast branches.

SHORT-TERM MEMBERSHIPS One month & three month memberships are available for adults and families and may be applied to an annual membership if done within 30 days. A one month trial membership may only be purchased one time per year. Inquire for rates on these special memberships.

MEMBER REWARDS PROGRAMSReceive up to $400* back on your membership from Blue Cross/Blue Shield, Fallon, BMC Healthnet Plan (Commonwealth Care only), Tufts and Harvard Pilgrim. Ask the Welcome Center for details. We’ll help you with the paperwork. *Check with your provider for plan participation and reimbursement amount.

MEMBERSHIP - MONTHLY E.F.T. DRAFT This is a payment plan that allows a member to pay for a continuous membership in equal monthly payments that are automatically deducted from one’s checking or credit card account for as long as one belongs to the Y.

JOINER FEEA joining fee is due at the time of member enrollment and if your membership lapses for more than one month. The funds are used for building repairs and Capital Development. This fee is included in the new member fee and is also considered a one month trial membership.

COMPANY ∙ BUSINESS MEMBERSHIPSThis membership consists of a minimum of ten individuals who have a common employer. Employees are eligible for a discount on a full year membership. Ten or more employees receive a 10% savings. Please call 508.996.9622 x23 for more information.

SENIOR WHOLE HEALTHFree 3-month Senior Adult Membership. Available to anyone 65+ enrolled in MassHealth Standard. Simply stop by the Welcome Center for more information.

MY Y IS EVERY YYMCA Southcoast members are able to use ANY Y facility in New England through the new “My Y is Every Y” program. Visit our website at ymcasouthcoast.org for a full listing of Y facilities. Some restrictions apply.

SEVERE WEATHER CANCELLATIONSDue to circumstances of inclement weather, the Y will make every effort to make up a scheduled program class if it is cancelled or delayed due to weather. Refunds/credits will not be issued due to weather related emergencies.

EFFECTIVE NOVEMBER 1, 2013

LOOk wHAT wE OFFER AMENITY DARTMOUTH FALL RIVER GLEASON FAMILY MATTAPOISETT NEw BEDFORD

Batting Cages X CHILD CARE FACILITIES

Child Watch/Baby Sitting X XAfter School Care X X X X X

Before School Care XPreschool Child Care X X X

Toddler Child Care X Community Meeting Room X X X X X Group Exercise Studio X X X Indoor Gymnasium X X X Indoor Pool X X X Indoor Kiddie Pool X Indoor Track X X Locker Service X X X Massage X Outdoor Basketball Courts X X X Outdoor Playing Fields X X X Outdoor Walking Trail ½ mile X X X Outdoor Pool - Seasonal X X X Playground X X Racquetball Courts X Rock Climbing Wall X X X X X Ropes Course X X X Skate Park X X Special Needs Locker Room X X Squash Courts X Stadium Stairs X X Steam and/or Sauna X X X Towel Service X X X Wellness Center Opening winter 2014 X X X Youth Center X Youth | Teen Weight Circuit X X

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BRANCH LOCATIONSGleason Family YMCA33 Charge Pond RoadWareham MA 02571508.295.9622

LAURA PRISCO Executive Director

LU BRITO Senior Program Director

MELISSA DYER Aquatic Director

KEITH ESTES Facilities Director

SHARON FAYETTE Sippican Child Care Director

DANIELLE GILMORE Aquatic Coordinator

KIM HALL Office Manager

DON HARTLEY Youth & Teen Director

LARRY LUTVAK Membership Director

DONNA MAYNARD After School & Camp Director

BRENT RUSINOSKI Assistant Health & Wellness Director

JO-ANN WATSON Marketing & Development Director

DirectionsFrom 195E | wtake Route 195 to exit 21 | Wareham

Proceed south on Route 28 for 1.25 miles

Turn left on Charge Pond Road

The Y is 1/4 mile on the right

Branch HoursProgram areas close 15 minutes prior to closing.

Monday – Thursday 5:30 am – 9:30 pm

Friday 5:30 am – 9:00 pm

Saturday 7:30 am – 5:00 pm

Sunday 10:00 am - 5:00 pm

Fall River YMCA 199 North Main StreetFall River MA 02720508.675.7841

FRANK DUFFY Executive Director

MICHELLE ALVES Membership Director

ELYSHA DALY After School & Camp Director

STEVE LANGLAIS Aquatic Director

RAY PREVOST Facilities Director

DirectionsFrom 195w

take Exit 6 | Pleasant Street, stay to the left

Turn right on Pleasant Street

Turn left onto Seventh Street

Turn left onto Bedford Street

Turn right onto North Main Street

From 195E take Exit 5 | Route 138 S

Keep left at fork onto Milliken Boulevard

Milliken Boulevard becomes Durfee Street

Turn right onto Bank Street

Turn left onto North Main Street

Branch HoursMonday – Friday 6:00 am – 8:00 pm



Pool HoursPool areas close 10 minutes before closing

Monday – Friday 6:00 am – 7:50 pm


Sunday 12:00 pm - 2:00 pm

Dartmouth YMCA276 Gulf RoadDartmouth MA 02748508.993.3361

DEREK HEIM Executive Director

DEREK CHRISTIANSON Farm Project Consultant

SAMANTHA FAGUNDES Program Director

DANIEL KING Farm Director

ROCHELLE WHALEN Office Manager

Directions

From 195E to exit 12 N. Dartmouth

From 195w take Exit 12 A Turn right on to Faunce Corner Road then follow to Route 6

Turn left onto Route 6

Take first right onto Tucker Road

Tucker Road becomes Russells Mills Road

Stay straight to go onto Bakerville Road

Turn LEFT onto Gulf Road

The Y is on the right

Branch HoursFall 2013Monday – Friday 8:00 am – 6:00 pm

Saturday 8:00 am – 10:30 am

Sunday Closed

Winter 2014Monday – Friday 6:30 am – 8:30 pm


Sunday Closed

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Thanksgiving · Thursday November 28th

Christmas · Wednesday December 25th

New Years · Wednesday January 1st

All Branches Closed

ymcasouthcoast.org

Branches will be closing early at 12 pm

Christmas Eve ∙ Tuesday December 24th New Years Eve ∙ Tuesday December 31st

AND ASSOCIATESAssociation Office18 South Water StreetNew Bedford, MA 02740508.996.9622

GARY SCHUYLER President & CEO

ROBERT TRAHAN Vice President & CFO

NANCY LARUE BONELL Vice President & COO

FATIMA ARAUJO Association Membership Director

JENNIFER CUDDY Human Resources Specialist

DEB JORGE Executive Assistant

KELLY MACHADO Marketing Specialist

JIM MATHES Development Director

KAREN PAC Child Care Administrator

MARIE ROUSSEAU Accounts Payable

KENDRA STRANGIS Human Resources Director

Mattapoisett YMCA 38 Reservation Road Mattapoisett MA 02739 508.758.4203

JOSEPH MARCISzYN Executive Director & Camp Director KEVIN ARRUDA Facilities Coordinator JEFFREY CORREIA Facilities Coordinator AMY KING Office Manager ELIzABETH LYNCH Sales & Event Coordinator TRICIA WEAVER Child Care Director & Asst Camp Director

Directions From 195 E | w Take exit 19A Take a right at lights onto Route 6 Pass through next set of lights Reservation Road is on left across from Knights of Columbus The Y is located at the end of Reservation Road off Route 6

Branch HoursMonday – Friday 8:00 am – 6:00 pm

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New Bedford YMCA

25 South Water StreetNew Bedford MA 02740508.997.0734

DANIEL BERRY Executive Director

TARA PACHECO Associate Executive Director

BILL FRATES Building Property Manager

MARY BETH GAMACHE Health & Wellness Director

MAxINE HEBERT After School & Camp Director

STEPHANIE HOUTMAN Youth Coordinator

JODILYNN MACHADO Child Care Director

GEORGE MORRISON Aquatic Director

ROBYN SHWEDO Membership Director

DirectionsFrom 195E | wRoute 195 to Exit 15 | Route 18 Downtown

Go right at the 2nd set of lights onto Union Street

Take 1st left onto South Water Street

The Y is on right

Branch HoursProgram areas close 15 minutes prior to closing.

Monday – Thursday 5:30 am – 9:30 pm

Friday 5:30 am – 9:00 pm



http://goo.gl/4TVoC

YMCA

MOBILE APPStay connected with the Y on your mobile device. Check class schedules, available lap lanes, events & happenings; even receive notifications of closures and cancellations.

Visit the App Store to download the YMCA SOUTHCOAST app to your smartphone.

OCTOBERSaturday MIDDLE SCHOOL DANCE ∙ $510.12 GLEASON FAMILY YMCA ∙ 7 - 10 pm

Sunday LOBSTER RACES10.13 NEW BEDFORD YMCA At Pier 3 in conjunction with ChowderfestCome take a chance on your favorite lobster as they compete for glory rights. Proceeds benefit the YCares Annual Support Fund. Thursday WINE TASTING ∙ THE Q CLUB10.17 FALL RIVER YMCA Explore rich, compelling selections of wine provided by Yankee Spirits along with food pairings from the Q Club. This event supports the YCares Annual Support Fund. Tickets are $50 and can be purchased at the Fall River YMCA or online at ymcasouthcoast.org.

Friday GOBLETS & GOBLINS WINE & BEER TASTING 10.18 MARION MUSIC HALL GLEASON FAMILY YMCATickle your taste buds when you drink from the cauldron and nibble on tasty food pairings from local restaurants and caterers. Prize for best masquerade/costume. Costumes are optional. This event supports the Gleason Family YCares Annual Support Fund. Tickets can be purchased at the Gleason Family YMCA or online.

Friday KIDS NIGHT OUT | HALLOWEEN PARTY · 6 - 8 pm 10.18 FALL RIVER YMCA ∙ Ages 5-14Happy Hauntings Halloween Party – spooky games, ghostly races, Halloween snacks, and more! Dress up to enter out costume contest and win a prize! $5 for the first child $3 for each additional child

Friday & Saturday 6th ANNUAL HAUNTED BARN & HAYRIDE 10.18 & 10.19 DARTMOUTH YMCA · 6 - 9 pmThis 30 minute haunted tour is perfect for those with a ghoulish spirit. Join us as we transform the Dartmouth YMCA and our fields into a haunted surprise. Recommended for children over the age of 5. Adults $8 Children $5 Saturday Y TRICK OR TREAT 10.19 DARTMOUTH YMCA · 5:30 - 6:30 pmThis fun filled family event is perfect for all ages and those who seek another alternative to our Haunted Halls and Hayride. Events include crafts, trick or treat trail, pumpkin painting and storytelling. Children $5

Saturday PUMPKIN SPLASH 10.19 NEW BEDFORD YMCA · 2 - 3:30 pmCome swim with the pumpkins. Pick a pumpkin and then decorate it along with other arts and crafts. $5 per child pre-registration | $7 per child day of event registration

Friday HAUNTED FOREST · 6 - 8 pm 10.25 GLEASON FAMILY YMCAWalk through our illuminated forest! Don’t forget to wear your Costume. Family friendly activities for all ages. Refreshments available. Family $15 (2 adults and 2 children) each additional child $3.00

Friday KIDS NIGHT OUT | HALLOWEEN PARTY · 6 - 9 pm 10.25 DARTMOUTH YMCAHappy Hauntings Halloween Party – spooky games, ghostly races, Halloween snacks, and more! Dress up to enter out costume contest and win a prize! Members $12 General Public $15

Friday HALLOWEEN HOOPLA ∙ Ages 2 - 610.25 NEW BEDFORD YMCA ∙ 6:30 - 8 pmBring your ghouls and goblins to the Y for a night of fun spooky games, crafts and a pumpkin splash* in the pool to end the night. Wear your costume. Registration required. *Family swim rules apply. Members $5 General Public $7

Friday HALLOWEEN HAYRIDE & PARTY · 6 - 7:30 pm 10.25 MATTAPOISETT YMCATake a ride on our Family Hayride and Halloween Party filled with games & crafts. Don’t forget to wear your Costume we will doing our annual best costume contest. Family friendly activities for all ages. Refreshments available. $5 per child

Saturday PUMPKIN SPLASH · 12 - 2 pm 10.26 GLEASON FAMILY YMCA · 12 - 2 pm FALL RIVER YMCA ∙ 12:30 - 2 pmCome swim with the pumpkins. Pick a pumpkin and then decorate it along with other arts and crafts. $5 per child pre-registration | $7 per child day of event

FUN EVENTSSaturday Y TRICK OR TREAT 10.29 FALL RIVER YMCA · 5:30 - 7 pmThis fun filled family event is perfect for all ageS. Events include crafts, trick or treat trail, pumpkin painting and storytelling. Children $5

Saturday PAW PALS HOWL-O-WEEN PARTY 10.26 DARTMOUTH YMCA · 9 - 10:30 amJoin us for a special Halloween celebration for you and your four legged friends! Prizes will be given for best costumes! Paw Pal Members: Free General Public: $10 per dog

NOVEMBERWednesday HEALTHY LIVING SEMINAR11.6 GLEASON FAMILY YMCA 11.13 NEW BEDFORD YMCAIn partnership with Southcoast Health System, Southcoast physicians and clinical personnel will present monthly on different health topics such as Diabetes Management, Male & Female urology issues, nutrition & weight loss and heart health. Please call for time and to reserve your space.

Saturday HOLIDAY DROP & SHOP · 6 - 9 pm 11.9 MATTAPOISETT YMCADrop off your child for a night of friends and fun. Add a healthy snack and it makes for a perfect night. Space is limited, registration is required. Contact the branch for further event details. Members $12 General Public $15

Saturday MIDDLE SCHOOL DANCE ∙ $511.9 GLEASON FAMILY YMCA ∙ 7 - 10 pm Saturday LUAU PARTY ∙ $511.9 FALL RIVER YMCA ∙ 12 - 2 pm

Friday KIDS NIGHT OUT | GREAT TURKEY HUNT · 6 - 8 pm 11.15 FALL RIVER YMCA ∙ Ages 5-14Join the staff for lots of fun and Thanksgiving themed activities. $5 for the first child $3 for each additional child

Saturday PAW PALS PLAY DATE 11.16 DARTMOUTH YMCA Bow wow over for a super fun play date with your dog. We will supply treat bones, water dishes, and plenty of fun toys! **Play date is not in a fenced in area** Dogs must have a collar with tags and owners must have leases available at all times. All dogs welcome! Paw Pal Members: Free General Public: $10 per dog

Thursday CPR/AED CLASS 11.22 FALL RIVER YMCA ∙ 6 - 8 pmCertification in CPR with AED training provided.

Friday KARATE KIDS Ages 5-10 ∙ FREE11.22 FALL RIVER YMCA ∙ 6 - 7 pmChildren will learn basic skills such as down blocks and stepping punches with a focus on mastering the art of self control.

Saturday TURKEY SHOOT 3 ON 3 BASKETBALL · 1:30 pm+11.23 GLEASON FAMILY YMCAMiddle and high school divisions $45 per team

Sunday TURKEY SHOOT 3 ON 3 BASKETBALL · 10:30 am+11.24 GLEASON FAMILY YMCAAges 16+ $75 per team

Friday KIDS NIGHT OUT | TURKEY TROT · 6 - 9 pm 11.29 DARTMOUTH YMCAParents can get a jump start on holiday shopping while we take care of your kids! Drop them off at the Dartmouth YMCA for dinner, games, dancing, and more! Members $12 General Public $15

Saturday HOLIDAY DROP & SHOP · 12 - 4 pm11.30 GLEASON FAMILY YMCA · Ages 3-12Trying to get your shopping done with your children in tow? Drop them at the Y and let us entertain them while you go on your merry way! Ages 3-12 years. Pre-registered: Members $12 General Public $15 Day of: Members $15 General Public $20

For details on the events contact the respective Y branch or visit ymcasouthcoast.org

FUN EVENTSDECEMBERSaturday BREAKFAST WITH SANTA 12.1 NEW BEDFORD ROTARY AT NEW BEDFORD YMCA Wednesday HEALTHY LIVING SEMINAR12.4 GLEASON FAMILY YMCA 12.11 NEW BEDFORD YMCAIn partnership with Southcoast Health System, Southcoast physicians and clinical personnel will present monthly on different health topics such as Diabetes Management, Male & Female urology issues, nutrition & weight loss and heart health. Please call for time and to reserve your space.


Friday HOLIDAY DROP & SHOP | SANTA’S WORKSHOP12.13 MATTAPOISETT YMCA · 6 - 9 pmDrop off your child for a great night decorating cookies, making an ornament and watching a classic holiday movie. Move TBD closer to the date. Space is limited, registration is required. Members $12 General Public $15

Friday KIDS NIGHT OUT | HOLIDAY HULLABALOO · 6 - 8 pm 12.13 FALL RIVER YMCA ∙ Ages 5-14Join the staff for lots of fun and holiday themed activities. $5 for the first child $3 for each additional child

Saturday HOLIDAY DROP & SHOP 12.14 DARTMOUTH YMCA · 11 am - 4 pm GLEASON FAMILY YMCA · 12 - 4 pm · Ages 3-12Holiday shopping done right! Drop your child off and get some holiday shopping finished or just take a Saturday off! While your child is here they will play games, have lunch, participate in group activities, and hang out with friends. Contact branch for pricing and registration.

Saturday BREAKFAST WITH SANTA 12.14 GLEASON FAMILY YMCAEnjoy an hearty pancake breakfast with all the fixings and have your photo taken with Santa. Adults $8 Child $8.00 includes photo and craft Family $22 (2 Adults and 2 children) each additional child $3.00

Saturday MIDDLE SCHOOL DANCE ∙ $512.14 GLEASON FAMILY YMCA ∙ 7-10 pm

Thursday CPR/AED CLASS12.19 FALL RIVER YMCA ∙ 6 - 8 pmCertification in CPR with AED training provided.

Friday KIDS NIGHT OUT | HOLIDAY FUN · 6 - 9 pm 12.20 DARTMOUTH YMCAThe perfect opportunity for parents to wrap up holiday shopping while we take care of your kids! Drop them off at the Dartmouth YMCA for dinner, games, dancing, and more! Members $12 General Public $15

Friday FLICK ‘N FLOAT HOLIDAY SPECIAL12.20 FALL RIVER YMCA ∙ 6 - 8 pmCome float in the pool and enjoy a family friendly and age appropriate holiday movie on our giant movie screen. Adults $8 | Child $5 | Family Pass $20

Saturday BREAKFAST WITH SANTA 12.21 FALL RIVER YMCAJoin Santa Claus and the Y staff for the annual pancake breakfast at the First Baptist Church on North Main Street. Tickets available at the Fall River YMCA


Friday SNOWY NIGHT BRIGHT LIGHTS · 6 - 8 pm 12.27 GLEASON FAMILY YMCAOne mile walk/Run on our laminated outdoor track. Bonfire, S’Mores, Hot Chocolate and Coffee. Each person registered gets a free event T-shirt. Glow Stick, Jingle bell necklace and refreshments. This is a pet friendly event. $15 Per child/adult $3.00 per pet fee includes dog treats

For details on the events contact the respective Y branch or visit ymcasouthcoast.org

JANUARYFriday CAMP MASSASOIT DISCOVERY NIGHT & REUNION1.3 MATTAPOISETT YMCA · 6 - 9 pmSpend the night at camp enjoying your favorIte summer activities with a twist. Reunite with your summer friends and your favorite summer counselors. Bring a friend and be entered in our special drawing, plus it is Free for you and your friend. Members $12 General Public $15

Wednesday HEALTHY LIVING SEMINAR1.8 NEW BEDFORD YMCAIn partnership with Southcoast Health System, Southcoast physicians and clinical personnel will present monthly on different health topics such as Diabetes Management, Male & Female urology issues, nutrition & weight loss and heart health. Please call for time and to reserve your space.

Saturday 1ST ANNUAL CAMP METACOMET POLAR SPLASH1.11 DARTMOUTH YMCAJoin the Dartmouth YMCA for our 1st annual Polar Splash to help provide camp scholarships for Camp Metacomet. Free Long Sleeve T-Shirt for first 50 registered. For registration form and details contact Dartmouth YMCA.

Saturday MIDDLE SCHOOL DANCE ∙ $51.11 GLEASON FAMILY YMCA ∙ 7 - 10 pm

Saturday TEDDIES & TACOS1.11 GLEASON FAMILY YMCA ∙ 12 - 2 pmA new twist on an old theme. Join the Gleason Family YMCA for a healthy, family friendly meal with Teddy, story-telling and play time. Qdoba will be catering the meal. Advance ticket purchase required.

Thursday SHINING TIDES PRESCHOOL OPEN HOUSE1.30 MATTAPOISETT YMCA · 6 - 7 pmCome and see what Shining Tides has to offer your family. Meet with the director and teachers!

Friday KIDS NIGHT OUT | A NIGHT OUT · 6 - 9 pm 1.24 DARTMOUTH YMCATake the night off while we take care of your kids! Drop them off at the Dartmouth YMCA for dinner, games, dancing, and more! Members $12 General Public $15

FEBRUARYWednesday HEALTHY LIVING SEMINAR2.5 GLEASON FAMILY YMCA 2.12 NEW BEDFORD YMCAIn partnership with Southcoast Health System, Southcoast physicians and clinical personnel will present monthly on different health topics such as Diabetes Management, Male & Female urology issues, nutrition & weight loss and heart health. Please call for time and to reserve your space.

Saturday SHARING THE HARVEST COMMUNITY FARM 2.8 VOLUNTEER APPRECIATION BREAKFAST DARTMOUTH YMCA · 9 - 10:30 am For more information and invitation visit ymcasouthcoast.org or contact the Dartmouth YMCA at 508.993.3361

Saturday TEDDY BEAR TEA 2.8 DARTMOUTH YMCA · 12 - 2 pm It’s all the craze! Join the Dartmouth Y for the fourth annual Teddy Bear Tea. With more then 100 registrations last year the event is sure to be a beariffic time in 2014. For more information and invitation visit ymcasouthcoast.org or contact the Dartmouth YMCA at 508.993.3361

Saturday MIDDLE SCHOOL DANCE ∙ $52.11 GLEASON FAMILY YMCA ∙ 7-10 pm

Friday KIDS NIGHT OUT | TALENT SHOW · 6 - 9 pm 2.21 DARTMOUTH YMCAPrepare your acts for a fun night out! We will prepare acts and put together a star studded talent show! Take the night off while we take care of your kids! Drop them off at the Dartmouth YMCA for dinner, games, dancing, and more! Members $12 General Public $15

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YOUTH DEVELOPMENTPreschool Child Care

INCLUDES FREE FAMILY Y MEMBERSHIP

With five full days or household combination of five

full days of child care.

OPENINGSAVAILABLE

Contact your child care director for our 52-week blended rate option that

includes discounted summer camp.

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Early Education Care for Toddlers and PreschoolersFollows “Creative Curriculum” theme based curriculum.

New Bedford YMCA • Open year round

Monday - Friday 6:30 am - 5:30 pm• Ages 2.9 years to children entering kindergarten• Morning half day or full day options• Universal Pre-K Classroom• Swim lessons• NAEYC accredited since 1995 Contact: Jodilynn Machado508.997.0734 x119 [email protected] S Water Street New Bedford MA 02740

Shining Tides Preschool at the Mattapoisett YMCA• Open year round• Full or Half day Option• Half day 8:00 am - 12:30 pm• Full day 8:00 am - 2:30 pm• Full day includes enrichment component• Choose from 2, 3, 4 or 5 days• NAEYC Accredited Contact: Tricia Weaver508.758.4203 x105 [email protected] Reservation Road Mattapoisett MA 02739

Sippican Early Learning Centerat Sippican Elementary School - Marion MA• Open year round Monday - Friday 7:00 am - 5:30 pm• Age 15 months through children entering kindergarten• Half day and full day options

Contact: Sharon Fayette508.748.0651 [email protected] Spring Street Marion MA 02738

Envision Child Care• Where children are valued and respected• Where safety is a priority• Where individual discovery & creativity is encouraged• Where minds are challenged through the ability of play• Where nurturing promotes confidence• Where children connect with others alike & different• Where families are welcomed, encouraged and supported to continue towards

their child’s discovery of the world

YMCA SOUTHCOAST is so much more than swim & gym!

YOUTH DEVELOPMENTAfterschool Child Care

CHILD CARE NOw INCLUDES FREE FAMILY Y MEMBERSHIP

With five full days or household combination of five full days of

child care.

Contact your child care director for our

52-week blended rate option that

includes discounted

summer camp.

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School Age Child Care Offers• Homework Assistance.• Open Monday through Friday from school dismissal until 6:00 pm.• Full day care available during school vacation weeks, snow days and other school closures.

New Bedford YMCA Kindergarten - Age 12 Contact: Maxine Hebert25 S Water Street New Bedford MA 02740508.997.0734 x146 [email protected] available from most schools. Swim lessons included.

Gleason Family YMCA Kindergarten - Age 12at Sippican Elementary School - Marion MA & Gleason Family YMCA Contact: Donna Maynard508.295.9622 x31 [email protected] Gleason Family YMCA 33 Charge Pond Road Wareham MA 02571Sippican Elementary School 16 Spring Street Marion MA 02738

Fall River YMCA Kindergarten - Age 14 Contact: Elysha Daly508.675.7841 x29 [email protected] 199 N Main Street Fall River MA 02720 Transportation available from most schools.

Dartmouth YMCA Kindergarten - Age 14 Contact: Samantha Fagundes508.993.3361 x12 [email protected] Gulf Road Dartmouth MA 02748Transportation available from Quinn, DeMello, Cushman and Dartmouth Middle Schools. Before and afterschool care available.

Mattapoisett YMCA Kindergarten - Age 14 Contact: Tricia Weaver508.758.4203 x105 [email protected] Reservation Road Mattapoisett MA 02739 Rochester Memorial Mattapoisett - Bus transports students from Old Hammondtown School & Center School

All Y Child Care is• Theme based curriculum includes math, engineering, science,

technology, arts, literature and social sciences.• Daily nutritional snack following USDA guidelines.• Care available two through five days a week.• Licensed by the Massachusetts Department of Early Education and Care.• PACE vouchers accepted.• EEC Income Eligible Contract Slots available.• YCares Financial Assistance available.

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DARTMOUTH YMCA Preschool & Adult ProgrammingCircle Time This is the perfect class for kids who are just about ready for pre-school or kindergarten! Each week we will review colors, shapes, numbers, alphabet, songs, stories, weather and much more in a circle time setting. Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Monday 11:00-11:30 am

Einsteinz Lab From animals to plants to weather this class will get your preschooler’s inner scientist stimulated. Each class will feature an age appropriate science experiment that will take approximately 20 minutes then play game and sing songs to reinforce what they have learned. Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Tuesday 10:00-10:30 am

Paw Pals ClubAs a Paw Pal member dogs and their owners would have access to toys and water bowls while on the property simply by showing their ID card in the main lobby! Members would also be able to attend Paw Pal play dates created as a way to let your dogs interact and play with other dogs in a safe and controlled area! Contact Samantha Fagundes for more information 508.993.3361 x12.

Annual Cost One Dog $20.00 Two Dogs $30.00 $15 per additional dog

Once Upon A Time Introduce your little one to the world of books. Through reading, crafting, singing, and active play this class will help you raise a reader! Each class will feature a themed story and activities. Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Wednesday 10:00-10:30 am

Rumblin’ Bumblin’ Tumblin’ This program will get your child running and exploring balance, flexibility and the capabilities of his or her body. Using colorful mats and fun obstacles, this class is meant to help participants learn to enjoy being active at a young age! The physical coordination discovered in this setting will be quickly applied to any other physical activities your child wants to try. Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Wednesday 11:00-11:30 am Saturday 11:00-11:30 am

Adult Kenpo ∙ Ages 18+ It’s never too late to start training! Learn practical self-defense skills as well as develop strength, stamina, and flexibility. Challenge your body, mind and spirit in ways that will enrich your character and confidence. Basic hand strikes, kicks and blocks will be taught along with lots of calisthenics and stretching for a fantastic workout. These classes are a great stress relief too. For Class Schedule and pricing please contact the branch at 508.993.3361.

CPR, First Aid & Emergency O2 Administration Certifications Certification classes are available for groups of 4-10 people upon request. CPR classes include AED training. CPR $50 per person First Aid $50 per person Oxygen $35 per person For scheduling call 508.993.3361 x10.

Group Outings & Camping at the DARTMOUTH YMCA Are you looking for the next location to host your corporate outing, scout camping trip, family reunion or other fun filled activity? Look no further! The Dartmouth YMCA offers year-round opportunities for corporate rentals, camping and special event use of our 68 acre wooded property. Contact the branch at 508.993.3361 or email [email protected].

Team Building Adventure Course Groups will visit our low and high ropes for a customized program based on what your group’s goals and needs are this year. Adventure training has groups working together through a series of high and low elements to achieve a common goal. We will work with any group to help form a more cohesive team while improving communication skills as well as articulation and public speaking. Our goal is to help each individual challenge both their physical and mental capabilities. Team building programs are available during or after the school day. Half and full day programs available. Contact Derek Heim at [email protected] or 508.993.3361 x10.

Weddings The Y is the perfect setting for wedding receptions and anniversary parties. For more information email [email protected] or visit the website at shiningtidesweddings.com.

NEW...Wellness Center Coming Winter 2014! We have embarked upon a capital campaign that is responding to increasing needs in the community by expanding our existing Y facility with a 2,000 square foot community health and wellness center within a space that is currently under-utilized.

Facility enhancements include dedicated health and wellness equipment, including cardio and strength training, group exercise programs, youth wellness initiatives, and support groups like smoking cessation, LIVESTRONG® at the YMCA cancer survivor program, and much more.

Please stop in for a tour to see our vision, hear about how you can help move our project forward, or learn about early membership information. To make a donation or for more information contact Derek Heim at 508.993.3361 x10 or [email protected].

Women’s Self Defense Learn the basics of self-defense while engaging in cardio workout. Become aware of your surrounding and develop the confidence, respect, and discipline required for self-defense. Register and bring a friend for FREE for entire session.

Members: $75.00 General Public: $125.00Days Times Wednesday 12:00 -1:00 pm

DARTMOUTH YMCA Youth Programming

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Babysitter Training ∙ Ages 10-15 Prepare youth with the training every parent wants in a babysitter; safety, basic child care, safe play, first aid and professional and leadership care giving skills. Program leads to basic certification.

Fall: November 4th - December 16, 2013Winter: January 8th - February 12, 2014 Members: $50.00 General Public: $71.00Session Days Times Fall Monday 6:30-7:30 pm Winter Wednesday 4:00-5:00 pm

Digital Photography for KidsAges 6-13 Join us to learn all about taking photos and how to use a camera and all of its settings! The class will feature the children taking pictures of the grounds here at the Dartmouth YMCA as well as learning to photography people using others in the group. This super interactive class if great for kids who may want to become photographers or take pictures for fun! **Participants must bring their own camera** Fall Members: $56.00 General Public: $88.00 Winter Members: $42.00 General Public: $66.00Days Times Saturday 10:30 -11:00 am

Discover Nature ∙ Fall TreesAges 6-13 Fall Session Only In this class students will learn all about the beautiful New England Foliage through hands on projects, experimental learning, and research they will discover why leaves change color, what causes the colors to be so bright, and how animals that live in the trees prepare for winter. **Some classes will be outside, please dress accordingly** Members: $56.00 General Public: $88.00Days Times Saturday 10:30 -11:00 am

Discover Nature ∙ WinterAges 6-13 Winter Session Only A twist on our Discover Nature program! Explore all of the fun that Dartmouth YMCA property has to offer in the winter time. Learn about snow, hibernation and how it works, animal tracking in the winter time, and so much more! **Some classes will be outside, please dress accordingly** Members: $42.00 General Public: $66.00Days Times Saturday 10:30 -11:00 am

Leaders Club We are looking for teenagers to participate in giving back to the community and learn leadership skills, by participating in several social outings, including rally weekends involving hundreds of leaders from all over the Northeast. Perfect for those teenagers that need community service hours or a resume booster. The Y Leaders Club is a nationally recognized program for its volunteerism and leadership services. Must attend 80% of meetings. Contact Samantha Fagundes at 508.993.3361 x12 for details. FREE PROGRAM Must be a Y member to participate.

Youth In Government These clubs give middle school and high schools students the chance to be involved in civic duties and service-learning projects by being a part of a model government that functions on all levels. Contact Samantha Fagundes at 508.993.3361 x12 for details. Must be a Y member to participate.

Youth Kenpo Karate ∙ Ages 4-12 Through martial arts you will learn various techniques to protect yourself in today’s society as well as develop physical fitness, self-confidence, and flexibility. Class Schedule is based on belt level and age of participant. Please call for class schedule and pricing.

Enrichment ProgramsThrough leadership and academic enrichment programs such as science, government and educational exploration, we make sure that every child has an opportunity to envision a positive future, and to take an active role in strengthening their mind. Programs change every seven to eight weeks and offer a wide array of sports, academic, science and exploratory programming. Programs are held at all Dartmouth Public Elementary Schools; participants may be Dartmouth residents attending Dartmouth Public Schools or be a Homeschool Student in the Dartmouth district. For program information and registration visit http://goo.gl/6az0m

Home School Programs The Dartmouth YMCA will be offering a variety of programs to enhance home school education! We offer physical education, science, math, English, team building, and much more! Contact Samantha Fagundes at 508.993.3361 x12 for details.

School Vacation CampsWith so many demands on the family, parents need all the support possible. That’s why vacation camp at the Y is more than just looking after kids. It’s about nurturing their development by providing a safe place to learn foundational skills, develop healthy, trusting relationships and build self-reliance through Y values of caring, honesty, respect and responsibility.

Our vacation camp program combines a variety of educational activities, field trips and of course lots of fun with songs and games.

December Vacation Camp ∙ December 23rd - 31st

February Vacation Camp ∙ February 17th - 21st

Contact Samantha Fagundes at 508.993.3361 or [email protected] for more details.

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FALL RIVER YMCA Preschool & Youth Swim

Shrimp/Kippers ∙ Age 6–12 months Ratio of students per instructor: 12:1 An introduction to the aquatic environment for parents and their infants. Class is with Parent

Tuesday 10:00 am Saturday 9:00 am

Inia/Perch ∙ Ages 13–36 months Ratio of students per instructor: 12:1 Children do more independent exploration of the aquatic environment with help from their parents. Class is with Parent

Tuesday 10:00 am Saturday 9:30 am

Pike with Parent ∙ Ages 3-5 Ratio of students per instructor 6:1 This class is for children who have participated in our parent child program, have good listening skills and are able to swim independently with a flotation device. Parents are in the water the entire session. Tuesday 10:30 am Saturday 10:00 am | 10:30 am

Pike ∙ Ages 3–5 Ratio of students per instructor 5:1 This level is for new swimmers, learn basic paddle stroke & kicking skills.

Monday 5:00 pm | 5:30 pm Tuesday 4:45 pm | 5:15 pm Wednesday 5:00 pm | 5:30 pm Thursday 5:30 pm | 6:00 pm Friday 5:00 pm Saturday 10:00 am | 10:30 am |11:00 am |11:30 am

Eel ∙ Ages 3-5 Ratio of students per instructor 5:1 This level is for children who are comfortable in the water. Children should be able to swim five feet independently without a flotation device. Monday 5:00 pm Tuesday 5:15 pm Wednesday 5:00 pm Thursday 6:00 pm Friday 5:30 pm Saturday 11:00 am

Ray ∙ Ages 3-5 Ratio of students per instructor 6:1. Intermediate level. Children should be able to swim independently on their front and backs for 15 yds. Monday 5:30 pm Tuesday 4:45 pm Wednesday 5:30 pm Saturday 11:30 am

Starfish ∙ Ages 3-5 Ratio of students per instructor 6:1 This is the advanced level where children should be able to swim the length of the pool.

Thursday 5:30 pm

YOUTH · Ages 6+

Polliwog I & II Ratio of students per instructor 6:1 This is the beginner level for school age children.

Monday 6:00 pm Tuesday 5:45 pm | 6:30 pm Wednesday 6:00 pm Thursday 4:45 pm Friday 6:00 pm Saturday 9:00 am

Guppy I & II Ratio of students per instructor 6:1 Children should be able to swim 15-20 yards independently and must be able to swim with their face in the water.

Monday 6:00 pm | 6:45 pm Tuesday 5:45 pm Wednesday 6:00 pm Thursday 6:30 pm Friday 6:45 pm Saturday 9:45 am | 10:30 am | 11:15 am

Minnow Ratio of students per instructor 8:1 Initial intermediate level. Children should be able to swim 25 yards of both crawl stroke with rotary breathing and backstroke.

Monday 6:45 pm Wednesday 6:45 pm Thursday 4:45 pm Saturday 9:45 am

Fish Ratio of students per instructor 8:1 Students should be able to swim crawl stroke, backstroke, elementary backstroke, and breast stroke legs for at least 25 yards.

Tuesday 6:30 pm Wednesday 6:45 pm Saturday 10:30 am

Flying Fish Ratio of students per instructor 10:1 Students should be able to complete 100 yards without stopping of crawl stroke and backstroke. Wednesday 6:45 pm Thursday 6:30 pm Saturday 11:15 am

Shark Ratio of students per instructor 10:1 Students continue to improve their strokes and should be able to complete 50 yards of each stroke continuously. Thursday 6:30 pm Saturday 11:15 am

Create Your Own Swim Class Do you have 3-6 children of similar ages and ability? Call us and we will arrange a time for their swim lesson together. Please contact Steve Langlais at 508.675.7841 x19 or [email protected].

Swim Team ∙ Ages 6-18 The Swim Team is co-ed and geared to help build endurance and improve technique. Swimmers must have good command of freestyle (front crawl), backstroke and breaststroke. Participant must be a member of the Y. For more information contact Steve Langlais at [email protected] or the swim team coach at [email protected].

Pay for one group swim class at regular price and receive a second group swim class for the same person at another time during

this session for 50% off.

PRESCHOOL RATES · Ages 3-5 · 30 minutesFall: Members: $47 General Public: $88

YOUTH RATES · Ages 6+ · 45 minutesFall: Members: $55 General Public: $98

Fall Session Only!No Winter Swim Session

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Adult Beginner Swim ∙ 45 minute class Class will focus on floating, beginner strokes, stroke technique, jumping in, combination skills, safety and endurance. Members: $49.00 General Public: $87.00 Days Times Thursday 7:15 pm

Aquatic Exercise Classes Most aquatic exercise classes are included with your Y membership. Classes may include water aerobics, aqua pump, arthritis, burn baby burn, stretch, flex & strengthen, water volleyball, etc. Members: Free General Public: $10/class Seniors: $7/class Visit our website at ymcasouthcoast.org or inquire at the Welcome Center for the class schedule.

Private & Special Needs Swim Lessons Thirty minute one-on-one lessons with an instructor available upon request. Please contact Steve Langlais at 508.675.7841 x19 to set up a time. Private or Special Needs per class Members $30 General Public $50 Sold in books of 5 (5 lessons for the price of 4) Members $120 ∙ General Public $200 Semi Private per class Members $45 General Public $70 Sold in books of 5 (5 lessons for the price of 4) Members $180 ∙ General Public $280

Body Composition Analysis This test provides a measurement of lean body mass including muscle tissue and a percentage of body fat. No food or drink 2-4 hours before the test. Please call the branch to make an appointment.

Members Free General Public $25.00

Circuit Orientation Learn the basics of weight training & proper technique. Members Free. Times By Appointment sign up at the Wellness Center.

CPR, First Aid & Emergency O2 Administration Certifications These are ASHI certification classes. The CPR-PRO class includes AED training. For scheduling call Steve Langlais at 508.675.7841 x34 * Fall River Branch Members Only CPR-PRO/FA Members Free* General Public $71.00 O

2 Members $35.00 General Public $50.00

Certification classes are available for groups of 4-10 people upon request. Please call to schedule. CPR PRO $50 per person First Aid $50 per person Oxygen $35 per person

Group Exercise Classes Most group exercise classes are included with your Y membership. Classes may include step aerobics, cardio kick boxing, abs and sculpt, Zumba, Yoga, Pilates, and Tai Chi and Nia. Visit ymcasouthcoast.org or inquire at the Welcome Center for the class schedule. Members: Free General Public: $10/class Seniors: $7/class

Lifeguarding/Lifeguard Recertification Designed to train individuals to become certified lifeguards. Instruction for equipment rescue, preventative safety, water assists, defenses, escapes and emergency procedures. Training in CPR PRO, AED, Oxygen and First Aid included. Must be 16. Please contact Steve Langlais at 508.675.7841 x34 for info. Fee: $350.00

LIVESTRONG® at the YMCA This is a 12 week small group program designed for adult cancer survivors who have become chronically fatigued or de-conditioned from treatment and disease. The program is offered without cost to the participants. Contact Susan Piacenti at 508.996.9622 x22 or [email protected] for more information.

FALL RIVER YMCA Adult Programming

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Rumblin’ Bumblin’ Tumblin’ · Ages 3–5 This program will get your child running and exploring balance, flexibility and the capabilities of his or her body. Using colorful mats and fun obstacles, this class is meant to help participants learn to enjoy being active at a young age! The physical coordination discovered in this setting will be quickly applied to any other physical activities your child wants to try. Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Saturday 10:30-11:00 am

Sports Mix ∙ Ages 3-5 Develop a love for sports while encouraging teamwork and good sportsmanship. This non-competitive class is designed to help preschool age children develop coordination and begin to learn the basic concepts of sports that will help them to excel on the court or field. Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Thursday 10:00-10:30 am Saturday 9:15-9:45 am

GLEASON FAMILY YMCAPreschool Sports & Play Programming

Squeaky Sneakers Clinic ∙ Ages 3-5 Basic basketball fundamentals are taught and then reinforced helping team building skills and self confidence.

Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Wednesday 10:00-10:30 am Friday 4:00-4:30 pm Saturday 11:00-11:30 am

Yoga for Kids ∙ Ages 3-5 Gentle and fun introduction to movement and yoga poses, with games and activities. Must have a parent accompany the child during whole class.

Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Friday 10:00-10:30 am

Child Watch The Child Watch service is designed to accommodate children ages 3 months to 6 years for a maximum of 90 minutes while parents use the facilities. Limited openings available for infants 3-6 months. Please pick a copy of the guidelines at the Child Watch room or at the Welcome Center. $3 per child/per hour A card for $20/10 hours Days Times Mon, Wed, Fri 8:30 am–12:30 pm Monday-Friday 4:00–8:00 pm Tues,Thur,Sat 8:30–11:30 am

Jumping Jacks ∙ Ages 3-5 Practice coordination, cooperation and balance. Classes may include a tumbling element. Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Tuesday 10:00-10:30 am

Little Kickers · Ages 3–5 Real soccer, preschool style! Teams of 5-8 players will start each week with a 30 minute practice, followed by a 30 minute 4v4 match against another team. This format allows players to learn skills and team concepts and then immediately apply them in a mildly competitive setting. Little Kickers is a great stepping stone into Recreational Soccer! Each player gets a jersey. Volunteer coaches are needed! Parental Participation is required.

Fall Members: $48.00 General Public: $80.00 Winter Members: $36.00 General Public: $60.00 Days Times Saturday 8:45-9:15 am

Youth Basketball Leagues December 1, 2013 to February 16, 2014

Mighty-Mites Division Co-ed ∙ Preschool · Ages 4–5 Preschool Saturday mornings are the perfect time for young children to learn real basket ball skills. Kids will practice for thirty minutes with volunteer coaches and play for thirty minutes to develop a feel for the game. Members $68.00 General Public $89.00 Days Times Saturday 12:30-1:30 pm

Y Rookies · Ages 6-8 Boys & Girls The second level of the YBL. Teams will practice once a week with games on Saturday as an introduction to competition. Includes team shirt and trophy. Members $89.00 General Public $119.00 Days Times Saturday 1:30-3:30 pm

Y Ballers · Ages 9-12 Boys & Girls Our third tier of progressive basketball. Practice is one hour per week with games on Saturdays culminating to a playoff and finals. Members $89.00 General Public $119.00 Days Times Saturday 3:30-4:30 pm

Volunteers Needed! Our sports leagues would not survive without the help of parent coaches. If you are interested in helping to coach please attend this meeting and identify yourself at the time of registration.

School Vacation Camps With so many demands on the family, parents need all the support possible. That’s why vacation camp at the Y is more than just looking after kids. It’s about nurturing their development by providing a safe place to learn foundational skills, develop healthy, trusting relationships and build self-reliance through Y values of caring, honesty, respect and responsibility. Our vacation camp program combines a variety of educational activities, field trips and of course lots of fun with songs and games. December Vacation Camp ∙ December 23rd - 31st


Contact Don Hartley at 508.295.9622 or [email protected] for more details.

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Kenpo Karate · Youth Through martial arts you will learn various techniques to protect yourself in today’s society as well as develop physical fitness, flexibility, and self-confidence. Uniforms can be purchased separately, see instructor. Please call for schedule. Half Hour Class Fall Members: $72.00 General Public: $104.00 Winter Members: $62.00 General Public: $89.00 One Hour Class Fall Members: $104.00 General Public: $152.00 Winter Members: $89.00 General Public: $130.00 Ages 4-6 Thurs 6:00-6:30 pm & Sat 11:30 am-12:00 pm Ages 7-12 Thurs 6:30-7:30 pm & Sat 12:00-1:00 pm

Leaders Club ∙ Ages 12–17 FREE PROGRAM We are looking for teenagers to participate in giving back to the community and learn leadership skills, by participating in several social outings, including rally weekends involving hundreds of leaders from all over the Northeast. Must attend 80% of meetings. Contact the Youth Director at 508.295.9622 x20 for sign ups and more information. Must be a Y member to participate.

Little Kickers · Ages 6-7 Real soccer, preschool style! Teams of 5-8 players will start each week with a 30 minute practice, followed by a 30 minute 4v4 match against another team. This format allows players to learn skills and team concepts and then apply them in a mildly competitive setting. Little Kickers is a great stepping stone into Recreational Soccer! Includes jersey. Volunteer coaches are needed! Parental Participation is required.


Quick Start Tennis ∙ Ages 6-7 Anyone who plays tennis can tell you that the key to success is good technique. Quick start tennis gets young athletes ready to hit the courts by training them first on form and fundamentals. Group instruction allows dynamic games to keep players engaged and get them excited about the fun sport of tennis. Rackets are provided. Fall Members: $56.00 General Public: $88.00 Winter Members: $49.00 General Public: $77.00 Days Times Saturday 8:30-9:15 am

GLEASON FAMILY YMCAYouth Sports & Play ProgrammingClimbing Lessons

Fall Members: $56.00 General Public: $91.00 Winter Members: $42.00 General Public: $68.00 Please call for evaluation for correct level placement. Mighty Mouse (1) ∙ This beginning level will help new climbers learn the basics of the rock wall. Days Times Monday 5:30-6:30 pm

Monkey (2) ∙ This level will introduce more complex movements. Must pass level 1 to participate. Days Times Tuesday 5:30-6:30 pm Thursday 6:30-7:30 pm

Spider Man (3) ∙ At this level you will be climbing more difficult routes requiring complex techniques. Must pass level 2 to participate. Days Times Wednesday 5:30-6:30 pm

Rock Master (4) ∙ Determined by the instructor this is the final level where you will have to pass multiple tests and challenges. By now you will acquire advanced climbing skills. Must pass level 3. Days Times Thursday 5:30-6:30 pm

Flag Football Fall Only Basic skills are taught and then reinforced in team scrimmage. Encouragement of sportsmanship and team work are as much of the focus as the fun of the game. Fall Members: $49.00 General Public: $77.00 Days Ages Times Saturday 6-7 10:45-11:45 am Saturday 8+ 11:45 am-12:45 pm

Home School Gym A series of supervised sports and games designed to promote fun and inter-activity among children. Fall Members: $56.00 General Public: $88.00 Winter Members: $49.00 General Public: $77.00 Days Ages Times Wednesday 6-10 10:45-11:45 am Wednesday 11-15 10:45-11:45 am

Indoor Golf You will learn basic swing techniques. Participants will hit both woods and irons off a mat with a tee as well as practice putting. Good introduction to the game for any young person. Fall Members: $56.00 General Public: $88.00 Winter Members: $49.00 General Public: $77.00 Days Ages Times Wednesday 6-7 4:00-4:45 pm Wednesday 8+ 4:45 -5:30 pm Saturday 6-7 10:00-10:45 am

Sports Mix ∙ Ages 6-7 Develop a love for sports while encouraging teamwork and good sportsmanship. This non-competitive class is designed to help preschool age children develop coordination and begin to learn the basic concepts of sports that will help them to excel on the court or field. Fall Members: $56.00 General Public: $88.00 Winter Members: $49.00 General Public: $77.00 Days Times Saturday 9:45-10:30 am

Squeaky Sneakers ∙ Ages 6-7 Basic basketball fundamentals are taught and then reinforced helping team building skills and self confidence.

Fall Members: $56.00 General Public: $88.00 Winter Members: $49.00 General Public: $77.00 Days Times Friday 4:30-5:15 pm

Yoga for Girls ∙ Ages 11-14 Girls can blossom into strong, self confident and active young women in this class designed just for girls. Practice fun yoga postures and mindful breathing to nurture a positive self image.

Fall Members: $56.00 General Public: $88.00 Winter Members: $49.00 General Public: $77.00 Days Ages Times Tuesday 11-12 4:00-5:00 pm Thursday 13-14 4:00-5:00 pm

Yoga for Kids ∙ Ages 6-8 Gentle and fun introduction to movement and yoga poses, with games and activities. Must have a parent accompany the child during whole class.


Youth & Government ∙ Grades 9-12 Youth and Government clubs give middle school and high school students the chance to be involved in civic duties and service-learning projects by being a part of a model government that functions on all levels. Contact Don Hartley at 508.295.9622 x20 for days, times and more information. Must be a Y member to participate.

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GLEASON FAMILY YMCAPreschool & Youth Swim

Shrimp/Kippers ∙ Ages 6–12 months Ratio of students per instructor: 12:1 An introduction to the aquatic environment for parents and their infants. Class is with Parent

Monday 4:00 pm | 5:00 pm Tuesday 11:00 am Wednesday 4:00 pm | 5:00 pm Thursday 11:00 am Friday 4:00 pm | 5:00 pm Saturday 9:00 am | 10:00 am | 11:00 am Sunday 10:15 am | 11:15 am | 12:15 pm


Monday 4:00 pm | 5:00 pm Tuesday 11:00 am Wednesday 4:00 pm | 5:00 pm Thursday 11:00 am Friday 4:00 pm | 5:00 pm Saturday 9:00 am | 10:00 am | 11:00 am Sunday 10:15 am | 11:15 am | 12:15 pm

Pike with Parent ∙ Ages 3-5 Ratio of students per instructor 6:1 This class is for children who have participated in our parent child program, have good listening skills and are able to swim independently with a flotation device. Parents are in the water the entire session.

Monday 11:30 am | 5:30 pm Tuesday 11:30 am Wednesday 11:30 am | 5:30 pm Thursday 11:30 am Friday 11:30 am | 5:30 pm Saturday 9:30 am | 11:30 am Sunday 10:45 am | 12:45 pm

Pike ∙ Ages 3–5 Ratio of students per instructor 5:1 This level is for new swimmers, learn basic paddle stroke & kicking skills.

Monday 10:00 am | 11:00 am | 3:00 pm | 3:30 pm 4:00 pm | 4:30 pm Tuesday 10:30 am | 11:30 am | 3:00 pm | 3:30 pm 4:00 pm | 5:00 pm Wednesday 10:00 am | 11:00 am | 3:00 pm | 3:30 pm 4:00 pm | 4:30 pm Thursday 10:30 am | 11:30 am | 3:00 pm | 3:30 pm 4:00 pm | 5:00 pm Friday 10:00 am | 11:00 am | 3:00 pm | 3:30 pm 4:00 pm | 4:30 pm Saturday 9:00 am | 10:00 am | 10:30 am | 11:00 am Sunday 10:15 am | 11:15 am | 11:45 am | 12:15 pm

Eel ∙ Ages 3-5 Ratio of students per instructor 5:1 This level is for children who are comfortable in the water. Children should be able to swim five feet independently without a flotation device. Monday 10:30 am | 3:00 pm | 3:30 pm | 4:30 pm 5:30 pm Tuesday 9:30 am | 10:30 am | 3:00 pm | 3:30 pm 4:30 pm Wednesday 10:30 am | 3:00 pm | 3:30 pm | 4:30 pm 5:30 pm Thursday 9:30 am | 10:30 am | 3:00 pm | 3:30 pm 4:30 pm Friday 10:30 am | 3:00 pm | 3:30 pm | 4:30 pm 5:30 pm Saturday 9:00 am |10:30 am | 11:00 am Sunday 10:15 am | 11:45 am | 12:15 pm

Ray ∙ Ages 3-5 Ratio of students per instructor 6:1. Intermediate level. Children should be able to swim independently on their front and backs for 15 yds. Monday 9:30 am | 3:00 pm | 3:30 pm | 4:00 pm Tuesday 10:00 am | 3:00 pm | 3:30 pm | 4:00 pm Wednesday 9:30 am | 3:00 pm | 3:30 pm | 4:00 pm Thursday 10:00 am | 3:00 pm | 3:30 pm | 4:00 pm Friday 9:30 am | 3:00 pm | 3:30 pm | 4:00 pm Saturday 9:30 am | 11:30 am Sunday 10:45 am | 12:45 pm

Starfish ∙ Ages 3-5 Ratio of students per instructor 6:1 This is the advanced level where children should be able to swim the length of the pool. Monday 9:30 am | 3:00 pm | 3:30 pm | 4:30 pm 5:30 pm Tuesday 10:00 am | 3:00 pm | 3:30 pm | 4:30 pm Wednesday 9:30 am | 3:00 pm | 3:30 pm | 4:30 pm 5:30 pm Thursday 10:00 am | 3:00 pm | 3:30 pm | 4:30 pm Friday 9:30 am | 3:00 pm | 3:30 pm | 4:30 pm 5:30 pm Saturday 9:30 am | 11:30 am Sunday 10:45 am | 12:45 pm

Polliwog Ratio of students per instructor 6:1 This is the beginner level for school age children.

Monday 4:00 pm | 4:45 pm Tuesday 4:00 pm | 4:45 pm Wednesday 4:00 pm | 4:45 pm Thursday 4:00 pm | 4:45 pm Friday 4:00 pm | 4:45 pm Saturday 9:00 am | 10:00 am | 11:00 am Sunday 10:15 am | 11:15 am | 12:15 pm

Guppy Ratio of students per instructor 6:1 Children should be able to swim 15-20 yards independently and must be able to swim with their face in the water.

Monday 4:00 pm | 4:45 pm Tuesday 4:00 pm | 4:45 pm Wednesday 4:00 pm | 4:45 pm Thursday 4:00 pm | 4:45 pm Friday 4:00 pm | 4:45 pm Saturday 9:00 am | 10:00 am | 11:00 am Sunday 10:15 am | 11:15 am | 12:15 pm


Monday 4:00 pm | 4:45 pm Tuesday 4:00 pm Wednesday 4:00 pm | 4:45 pm Thursday 4:00 pm Friday 4:00 pm | 4:45 pm Saturday 9:00 am | 11:00 am Sunday 10:15 am | 12:15 pm


Monday 4:00 pm | 4:45 pm Tuesday 4:00 pm Wednesday 4:00 pm | 4:45 pm Thursday 4:00 pm Friday 4:00 pm | 4:45 pm Saturday 9:00 am | 11:00 am Sunday 10:15 am | 12:15 pm

PRESCHOOL RATES · Ages 3-5 · 30 minutesFall: Members: $47 General Public: $88 | Winter: Members: $35 General Public: $66

YOUTH RATES · Ages 6+ · 45 minutesFall: Members: $55 General Public: $98

Winter: Members: $41 General Public: $74

Pay for one group swim class at regular price and receive a second group swim class for the same person

at another time during this session for 50% off.

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GLEASON FAMILY YMCAYouth & Adult Swim

Flying Fish Ratio of students per instructor 10:1 Students should be able to complete 100 yards without stopping of crawl stroke and backstroke.

Monday 4:00 pm | 4:45 pm Tuesday 4:00 pm Wednesday 4:00 pm | 4:45 pm Thursday 4:00 pm Friday 4:00 pm | 4:45 pm Saturday 10:00 am Sunday 11:15 am

Shark Ratio of students per instructor 10:1 Students continue to improve their strokes and should be able to complete 50 yards of each stroke continuously.

Monday 4:00 pm | 4:45 pm Tuesday 4:00 pm Wednesday 4:00 pm | 4:45 pm Thursday 4:00 pm Friday 4:00 pm | 4:45 pm Saturday 10:00 am Sunday 11:15 am

Competitive Swim Ratio of students per instructor 10:1 Swimmers at Fish level or higher who are unable to make the commitment needed for swim team but have the desire to learn more competitive strokes and techniques.

Monday 6:00 pm Wednesday 6:00 pm Friday 6:00 pm Sunday 1:15 pm

Family Swim · Special Needs A swim time designed for families with special needs. Use the facility and enjoy quiet time, with your children and family members. At least one member of the family must have special needs! Members Free General Public $10/family Days Times Monday-Friday 1:00–2:00 pm Saturday 12:00–1:00 pm

Masters Style Swim Conditioning Ages 15+ Increase your endurance, strength, speed and stroke effectiveness. Focus will be on drill work to increase current swim abilities and to build your potential as an athlete. Participants must be able to swim 200 consecutive yards of freestyle to join the program. Recommended for those interested in competing at the masters level of competition or for athletes in training. A minimum of 3 participants necessary for class to run. No class Thanksgiving.

Fall Members: $80.00 General Public: $129.00 Winter Members: $60.00 General Public: $103.00 Days Times Tuesday & Thursday 5:30-7:00 pm

Private & Special Needs Aquatic Lessons 30 minute lessons with a certified instructor available upon request. Contact Mel Dyer at 508.295.9622 x27 set up a time. Please note that private lessons are scheduled outside of regular group lesson times. Private or Special Needs per class Members $30 General Public $50 Sold in books of 5 (5 lessons for the price of 4) Members $120 ∙ General Public $200 Semi Private per class Members $45 General Public $70 Sold in books of 5 (5 lessons for the price of 4) Members $180 ∙ General Public $280

Master Private/Semi Private Aquatic Class The next level of instruction – you want the best? You want the most experienced? These 30 minute lessons will be taught by our certified instructors having more than 3,500 hours of coaching/teaching experience. Privates 1:1 Members: $35 General Public: $55 5-pack bundle Members: $140 General Public: $220 Semi-Private 1:2 or 1:3 Members: $50 General Public: $75 5-pack bundle Members: $200 General Public: $300

Swim Clinics (Holiday) ∙ Youth and Adults Expert coaching advice; stroke drills; video review of stroke technique and lots of practice. A minimum of 3 participants necessary for class to run. Members $12 per class General Public $15 per class Contact Mel Dyer at 508.295.9622 x27 set up a time.

Swim Team ∙ Ages 6-18 The Swim Team is co-ed and geared to help build endurance and improve technique. Swimmers must have good command of freestyle (front crawl), backstroke and breaststroke. Participant must be a member of the Y. Try outs may be arranged with the head coach. The last day to register for the 2013/14 season is November 1, 2013.

Swim Testing Do you need a swim test conducted to ensure that you/your child are able to attend sailing school, crew a boat, for a GSA/BSA badge or for Tabor Boy Orientation? Please contact Mel Dyer at 508.295.9622 x27. Testing is by appointment ONLY. A $5 fee will be assessed for simple tests, a $15 fee will be assessed for tests exceeding 10 minutes. If the test is unsuccessful, private instruction may be arranged for an additional fee on another day/time.

Swimmers’ Dry Land Training Ages 9+ This program is for those youth and adult swimmers interested in increasing their swim condition with out-of-water exercise to compliment their swimming program. No class Thanksgiving.

Fall Members: $47.00 General Public: $70.00 Winter Members: $43.00 General Public: $65.00 Days Times Tuesday 4:30-5:15 pm Thursday 4:30-5:15 pm

Adult Beginner Swim ∙ 45 minute class Class will focus on floating, beginner strokes, stroke technique, jumping in, combination skills, safety and endurance. Fall Members: $55.00 General Public: $98.00 Winter Members: 41.00 General Public: $74.00 Days Times Tuesday 6:15 pm Thursday 5:30 pm Sunday 1:15 pm

Adult Advanced Swim ∙ 45 minute class Class is designed for those who have successfully mastered the intermediate level, or are proficient in crawl stroke, backstroke, and breaststroke. Fall Members: $55.00 General Public: $98.00 Winter Members: 41.00 General Public: $74.00 Days Times Tuesday 5:30 pm Thursday 6:15 pm Sunday 1:15 pm

YOUTH RATES Ages 6+ · 45 minutes

Fall: Members: $55 General Public: $98 Winter: Members: $41 General Public: $74

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GLEASON FAMILY YMCAAdult ProgrammingAquatic Exercise Classes Most aquatic exercise classes are included with your Y membership. Classes may include water aerobics, aqua pump, arthritis, burn baby burn, stretch, flex & strengthen, water volleyball, etc. Members: Free General Public: $10/class Seniors: $7/class Visit our website at ymcasouthcoast.org or inquire at the Welcome Center for the class schedule.

Body Composition Analysis This test provides a measurement of lean body mass including muscle tissue and a percentage of body fat. No food or drink 2-4 hours before the test. Please call Lu Brito at 508.295.9622 x19 for an appointment.


Circuit Orientation Learn the basics of weight training & proper technique. Members Free. Times By Appointment sign up at the Wellness Center

Climbing Wall Private Lessons Ages 9+ Perfect for adults or teens. Take your climbing to the next level with a one-on-one session with one of the Y’s professional climbing instructors. Learn valuable skills for climbing outdoors, fine tune your muscles for advanced climbing and push yourself to new limits! Climbing shoes highly recommended. Fall Members: $89.00 General Public: $121.00 Winter Members: $77.00 General Public: $104.00 Days Times Monday 6:30-7:30 pm Tuesday 6:30-7:30 pm Wednesday 6:30-7:30 pm Thursday 6:30-7:30 pm Friday 6:30-7:30 pm

CPR, First Aid & Emergency O2 Administration Certifications These are ASHI certification classes. The CPR-PRO class includes AED training. For scheduling call Mel Dyer at 508.295.9622 x27 CPR-PRO/FA Members $50.00 General Public $71.00 O


Certification classes are available for groups of 4-10 people upon request. Call to schedule. CPR PRO $50 per person First Aid $50 per person Oxygen $35 per person

Knitting at GLEASON Bring your knitting, crocheting or other needlework and meet people of similar interests each Wednesday afternoon at 1:00 pm. Exchange ideas and share techniques. Instruction is available and novices are welcome. Call Pat Lockhart at 508.295.1128.

Lifeguarding/Lifeguard Recertification Designed to train individuals to become certified lifeguards. Instruction for equipment rescue, preventative safety, water assists, defenses, escapes and emergency procedures. Training in CPR PRO, AED, Oxygen and First Aid included. Must be 16. Registration is required at least one week prior to the course as pre-course work must be completed by course start date. Fee: $350.00 December 21, 3013 - January 5, 2014

LIVESTRONG® at the YMCA This is a 12 week small group program designed for adult cancer survivors who have become chronically fatigued or de-conditioned from treatment and disease. The program is offered without cost to the participants. Contact Susan Piacenti at 508.996.9622 x22 or [email protected] for more information.

Personal Training Have a certified trainer design a motivating and challenging program to meet your needs. To make an appointment contact Lu Brito at 508.295.9622 x19. Members: $40/session or $200/ 6 sessions Two people: $60/session or $300/ 6 sessions General Public: $80/session Two people: $120 per session

Speed & Agility Trainings Speed and agility are important in any sport in which you repeatedly accelerate or decelerate. Get some one-on-one time with our sport specific trainer. Please call the branch to make an appointment. Members $40/session or $200/ 6 sessions General Public $80/session

Sport Specific Training 6-8 week session Receive a tailored strength and conditioning program for your specific sport. Pre-season, in-season, or post-season programs available. Please call Lu Brito at 508.295.9622 x19 to make an appointment. *Members: $50/team member *Individual pricing available General Public: $70/team member

Cycling Ride on to fitness for a great workout. See Group Exercise Schedule for days and times. Members $5/class or Punch Card: $30/10 classes General Public $15/class

Get Slim ∙ Ages 18+ Take off the weight! A certified Personal Trainer will coach groups of six participants through vigorous workouts, helping you attain your slimming goals. You will experience numerous healthy benefits! Beginner Advanced Members Fall $76.00 $35.00 Members Winter $57.00 $26..00 General Public Fall $128.00 $56.00 General Public Winter $96.00 $42.00 Days Times Beginner Mon & Fri 5:00-6:00 pm Beginner Mon & Thur 10:00-11:00 am Advanced Thurs 5:00–6:00 pm & Sat 10:30-11:30 am

Group Exercise Classes Most group exercise classes are included with your Y membership. Classes may include step aerobics, cardio kick boxing, abs and sculpt, Zumba, Yoga, Pilates, and Tai Chi and Nia. For days & times see class schedule at welcome desk or online at ymcasouthcoast.org. Members: Free General Public: $10/class Seniors: $7/class

G R x Strap Training Strap classes are for strength training and benefits joint and core stability. Achieve a new level of fitness. Fall Members: $45.00 General Public: $73.00 Winter Members: $34.00 General Public: $55.00 Days Times Tuesday 10:30 - 11:30 am Friday 5:30 - 6:30 pm

Healthy Start Bariatric Exercise For people who have or will have gastric bypass or lap band surgery and everyone who needs to lose at least 50 pounds for health reasons. For more information contact Lu Brito at 508.295.9622 x19 Members Free General Public $5.00 Days Times Tuesday & Thursday 9:30 am or 6:00 pm

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Yoga Relaxation through a series of movement, poses and breathing that can be accommodating to all fitness levels. Members: Free General Public: $10/class Seniors: $7/class Days Times Mon & Wed 6:30-7:30 pm

Young at Art

Ages 18 months - 4 yearsJoin us for this creative and messy, theme-based parent child class. Get messy and explore art-making with safe, age-appropriate materials. Caregiver required to attend with children.


Youth & Government Grades 9-12 Youth and Government clubs give middle school and high school students the chance to be involved in civic duties and service-learning projects by being a part of a model government that functions on all levels. For program information contact Joseph Marciszyn at [email protected] be a Y member to participate.

Weddings The Mattapoisett YMCA is the perfect setting for wedding receptions and anniversary parties. Email

[email protected] or visit shiningtidesweddings.com for more information.

MATTAPOISETT YMCAProgrammingBabysitting Course · Ages 11-15 In this American Red Cross Babysitting course you will learn how to care for infants through school age children and perform tasks such as diapering, preparing simple meals, and dressing. In addition, the course will offer ideas for toys and games to play with the children. You will learn how to handle emergencies and focus on safe care of infants and children. Taking this course is a definite plus on your babysitting resume!

Members: $55.00 General Public: $75.00 Days Times Saturday Nov 9th 9:00 am – 4:15 pm Saturday Dec 7th 9:00 am – 4:15 pm

Family Craft Activities Families up to 5 members ∙ Children ages 3–12 Held once a month on the Second Saturday of each month from November to June, Family crafts offer creative art activities for families-including hands-on art-making, performances, and more. All activities are designed for children and adults to do together.

Members: $12.00 General Public: $15.00 $2.50 per additional family member Days Times Saturday 1:00-3:00 pm 11/9, 12/14, 1/11, 2/8

Karate/Kenpo/Self-Defense · Ages 4-18 Through martial arts you will learn various techniques to protect yourself in today’s society as well as develop physical fitness, flexibility, and self-confidence. Uniforms can be purchased separately. Half Hour Class Fall Members: $72.00 General Public: $104.00 Winter Members: $62.00 General Public: $89.00 One Hour Class Fall Members: $104.00 General Public: $152.00 Winter Members: $89.00 General Public: $130.00 Class schedule is based on belt level and age. Ages Days Times 4-6 Tuesday & Friday 6:00 pm - 6:30 pm 7-12 Tuesday & Friday 6:30 pm - 7:30 pm

Team Building Groups will visit our low and high ropes for a customized program based on what your group’s goals and needs are this year. Team building programs are available during or after the school day. Half and full day programs. For more information contact Joseph Marciszyn at 508.758.4203 x101 or [email protected].

School Vacation CampsWith so many demands on the family, parents need all the support possible. That’s why vacation camp at the Y is more than just looking after kids. It’s about nurturing their development by providing a safe place to learn foundational skills, develop healthy, trusting relationships and build self-reliance through Y values of caring, honesty, respect and responsibility.

Our vacation camp program combines a variety of educational activities, field trips and of course lots of fun with songs and games.

December Vacation Camp ∙ December 23rd - 31st


Contact Tricia Weaver at 508.758.4203 or [email protected] for more information.

Shrimp/Kippers ∙ Ages 6–12 months Ratio of students per instructor: 12:1 An introduction to the aquatic environment for parents and their infants. Class is with Parent

Tuesday 10:30 am Thursday 6:00 pm Saturday 11:30 am


Tuesday 10:30 am Thursday 6:00 pm Saturday 11:00 am

Pike with Parent ∙ Ages 3-5 Ratio of students per instructor 6:1 This class is for children who have participated in our parent child program, have good listening skills and are able to swim independently with a flotation device. Parents are in the water the entire session. Thursday 10:30 am Saturday 10:30 am

Child Watch The Child Watch service is designed to accommodate children ages 3 months to 6 years for limited amounts of time; 1-2 hours while parents use the facilities. Limited openings available for infants 3-6 months. Guidelines available at the Child Watch room or at the Welcome Center. Our guidelines enable us to provide a safe environment for your children. $3 per child/per hour | a card for $20/10 hours Days Times Monday-Friday 8:30–11:30 am Monday-Thursday 5:00–7:30 pm Saturday 9:00–11:00 am

Little Kickers · Ages 3–5 Calling all kids that love to run, kick and have a great time. Learn basic soccer skills while getting a great workout. Parental participation may be required if needed.

Members $30.00 General Public $50.00 Days Times Sunday 10:15-11:00 am

Sports Mix ∙ Ages 2.5-12 Develop a love for active sports while encouraging teamwork and good sportsmanship. Sports include: soccer, football, basketball, noodle hockey, tee-ball, kickball and track. Requires parent participation. Members $30.00 General Public $50.00 Days Ages Times Friday 2.5-5 10:00-10:30 am Friday 6-8 3:45-4:30 pm Friday 8-12 4:45-5:30 pm

Squeaky Sneakers ∙ Ages 2.5-5 Basic basketball fundamentals are taught and then reinforced helping team building skills and self confidence.

Members $30.00 General Public $50.00 Days Times Friday 10:30-11:00 am

Pike ∙ Ages 3–5 Ratio of students per instructor 5:1 This level is for new swimmers, learn basic paddle stroke and kicking skills.

Monday 10:00 am | 4:15 pm | 6:45 pm Tuesday 10:00 am | 4:15 pm | 5:30 pm Wednesday 10:30 am | 4:15 pm | 6:45 pm Thursday 10:00 am | 4:15 pm | 5:30 pm Friday 10:00 am | 4:15 pm | 6:45 pm Saturday 9:00 am | 9:30 am | 10:00 am | 10:30 am 11:00 am | 11:30 am Sunday 11:00 am

Eel ∙ Ages 3-5 Ratio of students per instructor 5:1 This level is for children who are comfortable in the water. Children should be able to swim five feet independently without a flotation device. Monday 10:30 am | 4:15 pm | 6:45 pm Tuesday 10:30 am | 4:15 pm | 5:30 pm Wednesday 10:00 am | 4:15 pm | 6:45 pm Thursday 10:00 am | 4:15 pm | 5:30 pm Friday 10:30 am | 4:15 pm Saturday 9:00 am | 10:00 am | 11:00 am

Ray ∙ Ages 3-5 Ratio of students per instructor 6:1. Intermediate level. Children should be able to swim independently on their front and backs for 15 yards. Monday 6:45 pm Tuesday 9:30 am Friday 6:45 pm Saturday 9:30 am

Starfish ∙ Ages 3-5 Ratio of students per instructor 6:1 This is the advanced level where children should be able to swim the length of the pool.

Tuesday 6:00 pm Thursday 9:30 am Saturday 9:30 am

NEw BEDFORD YMCAPreschool Programming & Swim

PRESCHOOL SwIM RATES Ages 3-5 · 30 minutes


Pay for one group swim class at regular price and

receive a second group swim class for the same person

at another time during this session for 50% off.

21

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Climbing Class ∙ Ages 6-14 Do you want to go beyond just climbing for fun? Spend a night each week with one of our instructors learning techniques, tricks and other valuable climbing skills. Perfect for any age and any skill level. Members $55.00 General Public $98.00 Days Times Tuesday 6:00-7:00 pm Thursday 5:00-6:00 pm

Indoor Soccer ∙ Ages 5-12 Come and practice your soccer skills in this exciting new soccer Program. This program is tailored to accommodate beginners and experienced players alike. Skills and drills will emphasize rules and teamwork. Members $33.00 General Public $60.00 Days Ages Times Sunday 5-6 11:30 am-12:30 pm Sunday 7-9 1:00-2:00 pm Sunday 10-12 2:30-3:30 pm

Shooting Stars: Youth Basketball Skill Building Basketball season might be over but there is no better time to improve your skills for next year. During a series of fun drills children will learn skills to improve their shooting, dribbling, passing, rebounding, and defensive abilities no matter what their ability is. Members $30.00 General Public $50.00 Days Ages Times Thursday 6-8 5:00-5:45 pm Thursday 8-12 5:45-6:30 pm

Private Lessons Ratio of student per instructor 1:1 Members: $15.00 General Public: $35.00 Sold in books of 5-5 lessons for the price of 4 Members: $60.00 General Public: $140.00

Semi Private Lessons Ratio of student per instructor 1:2 Members: $20.00 General Public: $40.00 Sold in books of 5-5 lessons for the price of 4 Members: $80.00 General Public: $160.00

NEw BEDFORD YMCAYouth Sports & Play Programming

Super Setters Volleyball This program is designed to introduce your child to the world of volleyball. Participants will learn the basic skills needed to play as well as rules of the game in a safe and supportive environment.

Members $25.00 General Public $40.00 Days Ages Times Wednesday 7-9 3:45-4:30 pm Wednesday 9-12 4:30-5:15 pm Friday 13-15 4:30-5:15 pm

Teen Challenge ∙ Ages 10-15 Teens are supposed to get 60 minutes of physical activity a day; does yours? Each session will include 30 minutes of cardio and 30 minutes of strength training. Your child will gain the knowledge to develop a fitness program they will use for a lifetime. Members $25.00 General Public $40.00 Days Times Tuesday & Thursday 4:00 - 5:00 pm

Youth & Government Grades 9-12 Youth and Government clubs give middle school and high school students the chance to be involved in civic duties and service-learning projects by being a part of a model government that functions on all levels. For program information contact Stephanie Houtman at [email protected]. Must be a Y member to participate.

Youth Basketball League

This 12-week, co-ed basketball league begins on Saturday, January 5, 2014. For decades our Y’s have been teaching children the sport of basketball and building their self-esteem and confidence. Leagues vary by age and skill level, but at each division children are afforded equal playing time. At the Y we build the whole child one skill at a time.

Contact: Tara Pacheco 508.997.0734 x124 [email protected]

Assessment Day & Parent’s Meeting: TBD Volunteers Needed! Our sports leagues would not survive without the help of coaches. If you are interested in helping children succeed in our seasonal sports, please inquire at the Welcome Center desk.

Y Rookies ∙ Ages 5–8 Y Rookies is the co-ed noncompetitive division of the Y.B.L that focuses on basic rules, skills and tactics of basketball using a unique and fun “games approach.” Games and practices will be on Saturdays. Fee includes T-shirt worn as game jersey. Members $50.00 General Public $80.00 Days | Ages Times Saturday 5-6 Games between 9 am & 10 am Saturday 7-8 Games between 11 am & 12 pm

Y Ballers ∙ Ages 8–12 Y Ballers is the competitive division of the Y B L that focuses on team play and skill development. This division will include a weekly practice on Tuesday nights and games on Saturday afternoons. Members $85.00 General Public $110.00 Days Times Saturday Games between 1 pm & 2 pm

Y Teen Legends ∙ Ages 13–16 Y Teen Legends is the competitive division for teenagers of the Y B L that continues the focus on team play and skill development. This division will include a weekly practice on Tuesday nights and games on Saturday afternoons. Members $85.00 General Public $110.00 Days Times Saturday Games between 3 pm & 4 pm

Polliwog I Ratio of students per instructor 6:1 This is the beginner level for school age children.

Monday 4:00 pm | 6:45 pm Tuesday 4:45 pm Wednesday 4:00 pm | 6:45 pm Thursday 4:00 pm | 6:00 pm Friday 6:45 pm Saturday 9:00 am | 10:30 am | 11:15 am

Polliwog II Ratio of students per instructor 6:1 This is the beginner level for school age children.

Monday 4:00 pm | 6:45 pm Tuesday 4:45 pm Wednesday 4:00 pm | 6:45 pm Thursday 4:00 pm | 6:00 pm Friday 6:45 pm Saturday 9:00 am | 10:30 am | 11:15 am

Guppy I Ratio of students per instructor 6:1 Children should be able to swim 15-20 yards independently and must be able to swim with their face in the water.

Monday 4:00 pm | 6:45 pm Tuesday 4:00 pm | 6:00 pm Wednesday 4:00 pm | 6:45 pm Thursday 4:45 pm Friday 4:00 pm | 6:45 pm Saturday 9:00 am | 9:45 am | 11:15 am

Guppy II Ratio of students per instructor 6:1 Children should be able to swim 15-20 yards independently and must be able to swim with their face in the water.

Monday 4:00 pm | 6:45 pm Tuesday 4:00 pm | 6:00 pm Wednesday 4:00 pm | 6:45 pm Thursday 4:45 pm Friday 4:00 pm | 6:45 pm Saturday 9:00 am | 9:45 am | 11:15 am

NEw BEDFORD YMCAYouth Swim


Monday 4:00 pm Tuesday 6:45 pm Wednesday 4:00 pm Friday 4:00 pm | 7:00 pm Saturday 9:45 am


Monday 4:00 pm Wednesday 4:00 pm | 6:45 pm Thursday 4:45 pm Friday 4:00 pm | 6:45 pm Saturday 9:45 am

Flying Fish Ratio of students per instructor 10:1 Students should be able to complete 100 yards without stopping of crawl stroke and backstroke. Thursday 6:00 pm Saturday 10:30 am

Shark Ratio of students per instructor 10:1 Students continue to improve their strokes and should be able to complete 50 yards of each stroke continuously. Tuesday 6:00 pm Saturday 10:30 am

Competitive Swim Ratio of students per instructor 10:1 Swimmers at Fish level or higher who are unable to make the commitment needed for swim team but have the desire to learn more competitive strokes and techniques. Tuesday 6:45 pm Thursday 6:45 pm Friday 4:00 pm

Create Your Own Swim Class Do you have 3-6 children of similar ages and ability? Call us and we will arrange a time for their swim lesson together. Please contact George Morrison at 508.997.0734 x122

Private & Special Needs Aquatic Lessons Thirty minute one-on-one lessons with an instructor available upon request. Contact George Morrison at 508.997.0734 x122 to set up a time. Private per class Members $35 General Public $50 Semi Private per class Members $50 General Public $70

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YOUTH RATES Ages 6+ · 45 minutes


Pay for one group swim class at regular price and

receive a second group swim class for the same person at another time during this

session for 50% off.

Karate Tang Soo Do ∙ Youth & Adult Develop physical fitness, mental discipline, and fighting techniques. The minimum age is 6 years old. Uniforms purchased separately. *NEW STUDENTS WILL RECEIVE A FREE UNIFORM Fall Members: $125.00 General Public: $168.00 Winter Members: $94.00 General Public: $126.00 Days Times Beginner & children Tues & Fri 6:00–7:00 pm Intermediate & adult Tues & Fri 7:00–8:00 pm

Lifeguarding Designed to train individuals to become certified lifeguards. Instruction for equipment rescue, preventative safety, water assists, defenses, escapes and emergency procedures. Training in CPR PRO, AED, Oxygen and First Aid included. Must be 16 years old. Please contact George Morrison at 508.997.0734 x122 for information. Fee $350.00

LIVESTRONG® at the YMCA This is a 12 week small group program designed for adult cancer survivors who have become chronically fatigued or de-conditioned from treatment and disease. The program is offered without cost to the participants. For more information contact Susan Piacenti at [email protected] or 508.996.9622 x22.

Massage Therapy by Tom Swedish, deep tissue, and sports massage. Tuesday - Saturday To schedule an appointment contact Tom Rainville directly at 508.992.0162 or 508.997.0734 x131 $50 1 Hour Full Body Treatment $40 ½ Hour Selective Area

Personal Training Have a certified trainer design a motivating and challenging program to meet your needs. To make an appointment contact Mary Beth Gamache at 508.997.0734 x130 Members $40/session or $200/ 6 sessions Two people | $60/session or $300/ 6 sessions General Public $80/session Two people | $120 per session

Small Group Training If you are looking for Personal Training and enjoy working out with your friends then this new training option is for you. You get customized personal training at a reduced cost. The more friends the lower the cost. Up to six people. Contact Mary Beth Gamache, Wellness Director at 508.997.0734 x130.

Adult Beginner Swim ∙ 45 minute class Class will focus on floating, beginner strokes, stroke technique, jumping in, combination skills, safety and endurance. Fall Members: $55.00 General Public: $98.00 Winter Members: 41.00 General Public: $74.00 Days Times Monday 7:45 pm Sunday 10:15 am

Aquatic Exercise Classes Most aquatic exercise classes are included with your Y membership. Classes may include water aerobics, arthritis, and water volleyball. Visit our website at ymcasouthcoast.org or inquire at the Welcome Center for the class schedule. Members: Free General Public: $10/class Seniors: $7/class

Body Composition Analysis This test provides a measurement of lean body mass including muscle tissue and a percentage of body fat. No food or drink 2-4 hours before the test. Call Mary Beth Gamache at 508.997.0734 x130 for appointment.


Circuit Orientation Learn the basics of weight training & proper technique. Members Free. Times By Appointment sign up at the Wellness Center

CPR, First Aid & Emergency O2 Administration Certifications These are ASHI certification classes. The CPR-PRO class includes AED training.For scheduling call George Morrison at 508.997.0734 x122 CPR-PRO/FA Members $50.00 General Public $71.00 O


Certification classes are available for groups of 4-10 people upon request. Please call to schedule. CPR PRO $50 per person First Aid $50 per person Oxygen $35 per person

Group Exercise Classes Most group exercise classes are included with your Y membership. Classes may include aerobics, abs and sculpt, Zumba, Yoga, Pilates, Y CrossTrain, Insanity and Tabata. For days & times see class schedule at welcome desk or online at ymcasouthcoast.org. Members: Free General Public: $10/class Seniors: $7/class

NEw BEDFORD YMCAAdult Programming

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Sport Specific Training 6-8 week session Receive a tailored strength and conditioning program for your specific sport. Pre-season, in-season, or post-season programs available. Please call Mary Beth Gamache, Wellness Director at 508.997.0734 x130 to make an appointment. *Individual pricing available *Members: $50/team member General Public: $70/team member

Adult Intermediate Volleyball League Ages 16+ Enter your team and compete on our new state of the art volleyball court system at the New Bedford Y. This league will run for 12-weeks with playoffs. Players should have a mastery of the basic skill needed to play volleyball competitively. Games will be officiated in a league play format. Teams are required to have either one-male or female on the court during play at all times. League play will be a 6 on 6 format. Team pre-registration required by December 10, 2013.

Members $35.00 General Public $50.00 Days Times Wednesday 6:30 pm

Adult Advanced Volleyball League Ages 18+ Enter your team to play in this fast-paced very competitive league. Participants must be experienced in team play and have a mastery of volleyball fundamentals. Matches will be officiated by experienced players/staff. League will run twelve weeks with playoffs. Team Format will be 6 on 6 but will be allowed to play with a minimum of 4. No requirement on male/female participants. Team pre-registration required by December 10, 2013.

Members $35.00 General Public $50.00 Days Times Monday 6:30 pm

Volleyball · Open Adult Play Come with your team or as an individual and join others in open volleyball play.

Members Free General Public $25.00 Days Times Friday 6:30-8:30 pm

Woman’s Strength Training Y certified personal trainers educate you through a safe and effective workout; focusing on more intricate programs. Members: $52.00 General Public: $64.00 Days Times Mon & Wed 5:30-6:30 pm

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CLIMBING WALL RENTALS Rent the rock climbing room for 30 minutes of family fun. Enjoy team-building and confidence building skills while having tons of fun and laughs. Rental Fees Family $20 per ½ hour Organizations $50/hour for the first 12 participants $5 each additional participant

QUITWORKS Stop Smoking Program FREE Program YMCA Southcoast has partnered with the Greater New Bedford Community Health Center and Southcoast Hospitals Group to help you get connected to this FREE for all Massachusetts residents program offered in collaboration with the MA Department of Public Health and MA Health Plans. Call 1.800.QUITWORKS (800.784.8669) to start on your way to a tobacco-free life. This is the best thing you can do for yourself!

BIRTHDAY PARTIES From the climbing wall to the pool, arts & crafts to the basketball courts, our Y facilities offer the perfect setting for your child’s birthday party. Please call your local branch for details.

RENTALS & SPECIALTIES Available at all five YMCA SOUTHCOAST branches

School Vacation SpecialtiesFor more information about the youth programs happening at your local Y branch during school vacation, including pricing, schedules and extended care, contact:

Dartmouth YMCASamantha Fagundes508.993.3361 [email protected]

Gleason Family YMCADon Hartley 508.295.9622 [email protected]

Fall River YMCAElysha Daly 508.675.7841 [email protected]

Mattapoisett YMCATricia [email protected]

New Bedford YMCAMaxine Hebert508.997.0734 [email protected]

December Vacation Camp ∙ December 23rd - 31st | February Vacation Camp ∙ February 17th - 21st

Splash week Vacation Swim Lessons

One week swim lessons for all swimming abilities. This program is designed to introduce children to swimming and to strengthen the skills of swimmers. This program runs for five consecutive days during school vacation. Contact the Branch for Pricing

New Bedford Contact George Morrison, Aquatic Director at 508.997.0734 x122 ∙ [email protected]

Gleason Family Contact Melissa Dyer, Aquatic Director at 508.295.9622 x27 ∙ [email protected]

10:00-10:30 am 10:30-11:00 am 11:00-11:30 am 11:30 am-12:00 pm

4:00-4:30 pm 4:30-5:00 pm 5:00-5:30 pm 6:00-6:30 pm 6:30-7:00 pm

Beginner ∙ 3-5 10:00-10:30 am 10:30-11:00 am 11:30 am-12:00 pm

Advanced ∙ 4-5 4:00-4:30 pm 4:30-5:00 pm 5:30-6:00 pm 6:00-6:30 pm

10:00-10:30 am 10:30-11:00 am 11:30 am-12:00 pm 4:00-4:30 pm

Beginner ∙ 6+ 5:00-5:30 pm 5:30-6:00 pm 6:00-6:30 pm 6:30-7:00 pm

11:00-11:30 am 4:00-4:30 pm 4:30-5:00 pm

Advanced ∙ 6+ 5:00-5:30 pm 5:30-6:00 pm 6:30-7:00 pm

Advanced ∙ 4-5 9:00-9:30 am 10:00-10:30 am 11:00-11:30 am

Beginner ∙ 6+ 9:30-10:00 am 10:30-11:00 am 11:30 am-12:00 pm

Advanced ∙ 6+ 9:00-9:30 am 10:00-10:30 am 11:00-11:30 am

Beginner ∙ 3-5 9:30-10:00 am 10:30-11:00 am 11:30 am-12:00 pm

USEFUL INFORMATIONAbout The YTRADITION OF VOLUNTEERS Volunteers have always played a critical role in helping the Y fulfill our mission of service to the community and to all the people who come through our doors. We welcome any skill or time you can offer. People working together — it’s a Y tradition.

ATTIRE Appropriate shirts, shorts, and footwear are required during exercise in the workout rooms, gyms, track, or racquetball and squash courts. Street shoes are not permitted. Proper swimming suits are required in the swimming pool; cut-offs and gym shorts are not permitted. For racquetball and squash play, it is strongly recommended that “eye guards” be worn.

A W A Y PROGRAM Always Welcome At Ys. Whether you are away on business or vacation your membership will give you access to other Y’s either free of charge or for a small daily fee. Stop at the Welcome Center for a list of Y’s in the area you plan to visit. You must be outside of New England.

MY Y IS EVERY Y YMCA Southcoast members are able to use ANY Y facility in New England through the new “My Y is Every Y” program. Visit our website at ymcasouthcoast.org for a full listing of Y facilities. Some restrictions apply.

CELLULAR PHONE | PDA POLICY The use of cell phones or PDA cell phones is not permitted in the Y locker rooms and changing areas. We ask that you put these items away while in changing areas at all YMCA Southcoast facilities. This policy follows current trends and recommendations from Y-USA.

MEMBERSHIP CARD Your Y membership card is a passport. Cards are non-transferable and remain the property of the Y. You will be expected to have your membership card each time you enter the facility. Lost cards may be replaced for a $5 fee. Persons who abuse membership privileges, or assist others to abuse membership privileges, may have their privileges revoked or suspended.

PARKING Y members have free parking at all of our sites. Please lock your vehicle and do not leave any valuables unattended. The Y is not responsible for items stolen.

SAFETY & SECURITY Please do not bring any valuables to the Y. The Y is not responsible for lost or stolen items and Welcome Center staff cannot hold your valuables. The property is equipped with an electronic recording surveillance system. The Y will provide an escort to your vehicle upon request. Ask the Welcome Center for assistance.

FACILITIES USE GUIDELINES The following rules are designed to ensure the safety of all members: • Children ages 9 and under in the Y building or on the campus are required to be under the supervision of a parent or guardian. • Youth ages 10 and over may, at their parents’ discretion, utilize the Y facility for up to three hours at a time in designated program areas. See branch for schedules. • Certain areas of the Y facility are restricted to use by specific age groups or restricted by specific supervision guidelines – such as the lobby, youth room, gym, fitness center, swimming pool, track, aerobic studio, racquetball courts, stadium stairs. • The hours of operation vary from branch to branch. Please check with your local Y for details. • All members and guests must adhere to the Y Code of Conduct found in the Member Handbook. See Welcome Center for details.

LOCKERS Lockers are available for daily use during your visit to the New Bedford, Fall River and Wareham Y’s. We advise the use of locks to protect your personal items. Please use your own lock to secure your clothes and valuables in your “day use” locker while you are working out at the Y. Locks left on overnight will be removed to allow use by other members. Inquire at the Welcome Center for information on availability of permanent locker and towel service. Locker rentals are available at Fall River, Gleason Family, and New Bedford branches. SEVERE WEATHER CANCELLATIONS Please call the individual branch Y’s voice mail for information regarding weather cancellations or listen to Fun 107, WBSM 1420, WSAR 1480, or WPRO 630.

MEMBERSHIP - MONTHLY E F T DRAFT This is a payment plan that allows a member to pay for a continuous membership in equal monthly payments that are automatically deducted from one’s checking or credit

card account for as long as one belongs to the Y.

WHAT ARE THE BENEFITS? 1. Membership dues are paid automatically with equal monthly payments. 2. You are a member for as long as you choose. The draft membership is automatically renewed until you tell us to stop drafting your account. At that time, you must give the Y a 30-day written notice.

OTHER PAYMENT PLANS Memberships can also be paid in full at the time of application using cash, check, Visa, Mastercard, American Express, or Discover. Annual memberships dues are non-refundable and non-transferable. In the event that a member does not use his/her membership to the extent that he/she anticipated, no refunds or credit will be issued, unless accompanied by a doctor’s note.

PROGRAMMING How to Register Pre-registration is required for all programs and classes. Payment is due in full at time of registration. 1. In person – Stop by the Welcome Center. 2. By Phone – Call any of our Y offices to register over the phone. We accept Discover, VISA, American Express, and Master Card. 3. On-line Registration-Register on line for our programs at ymcasouthcoast.org. 4. You can register for most programs at any site with the exception of Child Care and Summer Camp. 5. When looking for a class, please select a Y site, day and time that best suits your schedule. D Dartmouth FR Fall River M Mattapoisett NB New Bedford W Wareham/Gleason

REGISTRATION POLICY 1. $20 fee will be charged for returned checks. 2. In order to receive the “member rate,” for the class, the program participant must be an active YMCA Southcoast member at time of registration and throughout the program session. 3. After the first week of classes, the Y has the right to cancel classes due to insufficient enrollment.

CREDIT/REFUND POLICY 1. If the Y cancels a class due to insufficient enrollment the participants will be issued a credit or refund in full. 2. Classes missed by participants due to personal reasons i.e. vacations, scheduling conflict, etc. will not be credited or refunded except when accompanied by a doctor’s note. Missed classes for personal reasons will not be made up. All requests for a credit/refund must be submitted before the third class has begun. 3. Refunds/credits will not be issued due to weather related emergencies.

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ymca southcoast fall 2 | winter 1 program guide

Documents

preschool swim

gleason family ymca

swim clinics

swim team

competitive swim

private swim

gleason programming

mattapoisett ymca