yoga for upper arms - ahscp...yoga for upper arms by: ashley suzelis holistic esthetician, yoga...
TRANSCRIPT
Yoga for Upper ArmsBy: Ashley Suzelis
Holistic Esthetician, Yoga Instructor, Reiki Practitioner, Herbal Medicine MakerOwner of Forest of Youth Holistic Spa
www.forestofyouth.com
Plank Pose
Chaturanga
Cobra Pose
Upward Facing Dog
Downward Facing Dog
Side Plank Pose
Dolphin Pose
Forearm Plank