yoga --presentation1

7/27/2019 Yoga --presentation1

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Grand Master Choa Kok SuiThe Founder of Modern Pranic Healing and Arhatic Yoga


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PuttinP

Your Brain on Exercise


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Everyone wants-- success

-- prosperity

-- peace-- health

-- stress free life

-- happiness

And to acquire them, one needs a super

brain.


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The brain,

a masterpiece of Gods creation,has an inherent

electrical potential,which is generated within itself

and

distributedthroughout the Body.


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How to EnergizeandActivate the Brain?


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How to make our brain a

super brain?

To increase Brain Power

people usually take -

brain tonics herbal or ayurvedic medicines like

shatavariand shankhpushpi

go to consultants for tips on how toimprove memory/ brain power

But these measures hardly fetch any desiredresults.

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Why Superbrain Yoga?

Guarantees sure results

Simple to learn

Easy to practice

Takes less than 10 minutes a day

Cost free

Costly medicines or herbs are not required

No queuing at a consultant

Boosts the physical and mental energies

Enhances intellectual and emotional capacity


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BENEFITS OF THE SUPERBRAINYOGAAccording to our Master Choa Kok Sui

It energizes and activates the Brain

It increases the inner peace

Reduces psychological stress and gives greaterpsychological stability

Greater intelligence and creativity Regulates the sex drive


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Knowing is not enough,we must apply.

Willing is not enough,

we must do.What good is the healthy

body if the brain is not

healthy and sound ?Glenn Joseph Mendoza

W


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Who Can Practice Superbrain

Yoga?

under proper guidance andsupervision ---

Anyone (in the age group of 5

100 years)


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Superbrain Yoga is useful to

Everyone including

- students, business executive, teachers, professionals- those who aspire to excel in life

- patients with dyslexia

- people under stress or behavioural problems

- people suffering from memory loss and

Alzheimer

- people diagnosed with attention deficit

disorder (ADD), ADHD, Autism- in the cases of speech delay

- mentally challenged children, children with downsyndrome

- emotionally disturbed people 12


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http://www.gmckspranichealing.com.au/downloads/sby

_research_study.pdf


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The Human Brain has the following parts.

Cerebrum

Cerebellum

Brain Stem, consists of Pons, MedullaOblongata

FUNCTIONAL ANATOMY OF THEBRAIN


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CerebrumThe cerebrum is related to:

thinking, learning,

creativity, five senses, memory, emotion,problem solving and

decision making.


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Cerebellum

The cerebellum

-receives messages from most of themuscles in our body

-communicates with other parts of thebrain and

-sends messages about movement and

balance back to our body.


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The brain stem

The brain stem regulates

the heart rate, breathing,

swallowing, blinking, digesting and more, itcontrols the basic

functions of the brain.


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The Left Hemisphere of Brain

The left hemisphere is:

linear

logical

practical

rational and can perform time oriented

activities.


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The Right Hemisphere of Brain

The right hemisphere seems to be muchmore

spatial

creative

analogical

holistic and

non-logical


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The right and left hemispheres

of the brain appear to producedifferent brain functionsand

in order to perform better,synchronization of differenttypes of brain waves is

necessary.


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Beta WavesAlpha Waves

THERE ARE FOUR TYPES OF BRAIN WAVES

Theta waves

Delta Waves


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Beta Wavesoccurs at a frequency of 13 to25 cycles per second.

It is mainly seen in intense mental activitylike:

talking, speaking, doing work, solvingproblems, etc.

It is also seen during tension.

http://www.gmckspranichealing.com.au/downloads/sby_research_study.pdf


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Alpha Wavesoccurs at a frequency of 8 to 12 cycles persecond.

It is a state of quiet and resting alertness.It also indicates relaxation.

These waves forms at the diffuse Thalamo-corticalSystem in the Mid-Brain.Mostly these areas have the functions oflearning, memory, consciousness and abstract

thinking, etc.

Most intensely recorded in the occipital region of thebrain.



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Delta Wavesoccurs at the

frequency of 0.5 to 4 cycles per second.

It is a state of deep sleep. It is also seen

in very serious organic brain diseases. It

strictly occurs in the cortex region of the

brain.



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Theta Waves occurs at a frequency of

4 to 8 cycles per second.

It is commonly seen in young children.

During emotional stress in adults, particularlyduring disappointment and frustration.

It occurs in many brain disorders. Most frequentlyrecorded over the parietal & temporal

regions of the brain.

http://www.gmckspranichealing.com.au/downloads/sby_research_study.p


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27http://www.gmckspranichealing.com.au/downloads/sby_research_study.pdf


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28http://www.gmckspranichealing.com.au/downloads/sby_research_st


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Practicing Superbrain Yoga shows

Generalized increase in overall brain activity(as shown in the previous slide)

There is a generalized overall increase in the Alpha

wave activity

Increase in Alpha wave activity is best appreciatedover Frontal, Parietal & Occipital regions of the

brain (as shown in the previous slide)

This exercise also balances the Right & Left sides ofthe brain


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Synchronization of brain waves

makes Much more brain power available Enhances the capacity of learning

large amounts of informationIt also facilitates High Creativity

Self Control over all emotions

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BENEFITS OF SUPERBRAIN YOGA

Partial cleansing and energizing effect onchakras and auras

Transformation of the lower energies intohigher energies

Proper functioning of the brain It increases the flow ofpranic energies

within the body

Prolonged practice makes the practitioner- smarter and psychologically balanced

Spiritual growth


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Superbrain Yoga ImprovingAcademic and Behavioral

Performancesin Adolescents


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Increases the

concentration of thestudents andnoticeable improvement in behaviour can beobserved


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The students can complete

complex tasks faster andcan handle complex situationswithout frustration.


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They excel in areas outside of their

classroom,can win many awards in various activities andcompetitions

and give outstanding performance in

study and extra curricular activities

The Secret is in the Ear


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The Secret is in the Ear


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Connect your Tongue to the palateSlide courtesy Rajiv Gosai


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40Courtesy:file://localhost/Users/stephenco/Desktop/your_brain_on_exercise.html


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ExhaleWhen you

Come Up

slide courtesy Rajiv Gosai

InhaleWhen youGo Down


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Shri Kadvibai Virani Kanya Vidyalay, Rajkot

Superbrain Yoga in Practice


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Superbrain Yoga in Practice
http://c/photo.php?pid=4677338&id=719447137


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Mental Muscle


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Remember

All these benefits are temporary in nature, if thisexercise is not practiced regularly.

The Superbrain Yoga must be done almost

everyday to energize and activate the brain cells.

To maximize these benefits, please follow simpleinstructions of Grand Master Choa Kok Sui.


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Warning

Do not do the Superbrain Yoga 2 days before,during and 2 days after menstruation

Do not overdo the Superbrain Yoga to avoid orminimize possible health problems like

- Insomnia

- Overheating of the body

- Weakening of the body- Pain and discomfort

- Skin rashes

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Note

The physical and psychological conditionsof each practitioner vary. therefore, theauthor and /or his organizations will not

be held liable for any adverse effectarising from the practice of the Superbrain

Yoga.

If any discomfort or adverse effect isexperienced, the practitioner is advised tostop the practice immediately, either

temporarily or permanently. 50


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For more information

andproper procedure of Superbrain Yoga

Contact

Ms. Hemlata A. RupaniCall +91 9824224808Dr. Nila Shah

+91 9825195754GMCKS Center for Pranic Healing and Counseling,

3, Prasheel Park, Nr. Neels City Club, Rajkot -360005

Dr. Valentina V. Umrania+91 9825141104

President, Nishtha Trust, Rajkot


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References and Links Superbrain Yogaby Master Choa Kok SuiInstitute of Inner Studies Publishing Foundation, Inc, 2005 http://www.youtube.com/watch?v=KSwhpF

9iJSs http://www.youtube.com/watch?v=68F9ZW

BCaMY http://www.youtube.com/watch?v=BBqxVE

TQgcc&feature=related http://www.superbrainyoga.org/ http://www.pranichealing.org/intlmd/Resea

rch/KimSiar_SBY_Adolescents.pdf
http://www.youtube.com/watch?v=KSwhpF9iJSshttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=KSwhpF9iJSshttp://www.youtube.com/watch?v=KSwhpF9iJSshttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.superbrainyoga.org/http://www.superbrainyoga.org/http://www.superbrainyoga.org/http://www.superbrainyoga.org/http://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=KSwhpF9iJSshttp://www.youtube.com/watch?v=KSwhpF9iJSs


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Conceptualized By

Ms. Hemlata A. RupaniCall: +91 9824224808

Dr. Nila ShahCall: +91 9825195754 email: [email protected] Center for Pranic Healing and Counseling, Rajkot

Dr. Valentina V. Umrania

Call: +91 9825141104 email: [email protected], Nishtha Trust, Rajkot

Technical support

Miss Vanashri V. Umrania


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