You think typing is a Pain?

Wait till you see the type of pain it can cause.

You don’t want to look like this.

Typical vs Ergonomic

People have tried other methods

Different huh?

You spine has fragile discs

This is the perfect posture

And what about your wrists?

Houston we have a problem.

Resting your wrists on the table

Carpal Tunnel Syndrome

Both of these are bad!

Keep your wrists level.

There are some treatments.

Special equipment is available

Laptops present new problems.

Focus on these four things.

Your going to need to take care of yourself.