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Page 1: zxate13fczb17a0n833z2mnj-wpengine.netdna-ssl.com€¦ · which can be hard to get when you're eating only soft foods. Cottage cheese: This soft food is chock full of minerals and

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Page 2: zxate13fczb17a0n833z2mnj-wpengine.netdna-ssl.com€¦ · which can be hard to get when you're eating only soft foods. Cottage cheese: This soft food is chock full of minerals and
Page 3: zxate13fczb17a0n833z2mnj-wpengine.netdna-ssl.com€¦ · which can be hard to get when you're eating only soft foods. Cottage cheese: This soft food is chock full of minerals and
Page 4: zxate13fczb17a0n833z2mnj-wpengine.netdna-ssl.com€¦ · which can be hard to get when you're eating only soft foods. Cottage cheese: This soft food is chock full of minerals and
Page 5: zxate13fczb17a0n833z2mnj-wpengine.netdna-ssl.com€¦ · which can be hard to get when you're eating only soft foods. Cottage cheese: This soft food is chock full of minerals and
Page 6: zxate13fczb17a0n833z2mnj-wpengine.netdna-ssl.com€¦ · which can be hard to get when you're eating only soft foods. Cottage cheese: This soft food is chock full of minerals and

3. Recovery Tips

1. Get a set of cold gel packs to keeparound your face. One can be in thefreezer while you're using the other.

2. Elevate your head using the rightkind of pillow. Keeping your headelevated is key to recovery, so resist theurge to lie Aat.

3. Don't overuse the prescriptionsyou get. After the anesthesia has wornoff, don't take more painkillers than youneed to dull the pain. I suggest keepinga pill cutter nearby to take the smallestpossible dose you can.

1. Oel Packs 2. Wedge Pillow

3. Pill Cutter

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