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© 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

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Page 1: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Chapter One

Page 2: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Wellness – Optimal health and vitality…

The Dimensions of Wellness Physical Emotional Intellectual Spiritual Interpersonal and Social Environmental or Planetary

The six dimensions of wellness interact continuously influencing and being influenced by one another.

2

Page 3: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved. 3

Page 4: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved. 4

Page 5: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

1900’s versus Today Infectious disease

A disease that is communicable from one person to another…

Chronic disease A disease that develops and continues over

a long period of time…

5

Page 6: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved. 6

Page 7: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Causes of DeathCauses of Death Number Number of of DeathsDeaths

Heart Disease 629,191

Cancer 560,102

Stroke 137,614

Chronic Lower respiratory disease

124,614

Unintentional injuries 117,748

Alzheimer's Disease 72,791

Causes of DeathCauses of Death Number Number

of Deathsof Deaths

Diabetes Mellitus 71,507

Influenza & pneumonia

56,247

Kidney disease 44,791

Septicemia (systemic blood infection)

34,031

Suicide 32,185

Chronic liver disease 27,299

7

Page 8: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved. 8

Page 9: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Number of Deaths per year

Percent per year

Tobacco 440,000 18.1

Obesity 112,000 4.6

Alcohol 85,000 3.5

Microbial agents

75,000 3.1

Toxic agents 55,000 2.3

9

Page 10: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved. 10

Page 11: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Healthy People 2010 Increase quality and years of healthy life Eliminate health disparities among

Americans Health Campus 2010

Guidelines of Healthy People 2010 but designed specifically for college students.

More than 200 health-related objectives

11

Page 12: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Sex and gender Ethnicity Income and Education Disability Geographic Location Sexual Orientation

12

Page 13: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Health habits Heredity/Family history Environment Access to Health care Behavior can make a Difference

13

Page 14: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Sense of responsibility Managing stress Self Esteem and Mentally healthy Understanding Relationships & sexuality Avoid Toxins Diet/Exercise Understanding and treating illnesses Understand the health care system Natural process of aging Understanding the environment

14

Page 15: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Getting Serious About Your Health Examine current health habits Choose a target behavior Learn about your target behavior Find help

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Page 16: © 2010 McGraw-Hill Companies. All Rights Reserved. Chapter One

© 2010 McGraw-Hill Companies. All Rights Reserved.

Examine the Pros and Cons of change Boosting self-efficacy

Locus of control Internal control versus external control

Visualization and Self-Talk Role models and social support

Identify and overcome key barriers to change

16


- 12 1 McGraw-Hill © 2005 The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill© 2005 The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill/Irwin Copyright © 2008, The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill © 2008 The McGraw-Hill Companies, Inc. All Rights Reserved

McGraw-Hill © 2006 The McGraw-Hill Companies, Inc. All rights reserved. 10-1 chapter McGraw-Hill © 2006 The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill © 2005 The McGraw-Hill Companies, Inc. All rights reserved. 1 The Sociological Perspective McGraw-Hill © 2005 The McGraw-Hill Companies, Inc

McGraw-Hill/Irwin ©2005 The McGraw-Hill Companies, All rights reserved McGraw-Hill/Irwin

McGraw-Hill 8-1 © 2011 The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill 4-1. 4 McGraw-Hill Hardware: The CPU & Storage © 2011 The McGraw-Hill Companies, Inc. All rights reserved

2013 The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill/Irwin Copyright 2013 by The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill/Irwin McGraw-Hill/Irwin Copyright © 2009 by The McGraw-Hill Companies, Inc. All rights reserved

© 2012 The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill/Irwin Copyright © 2012 by The McGraw-Hill Companies, Inc. All rights reserved

©2009 The McGraw-Hill Companies, All Rights Reserved McGraw-Hill/Irwin ©2009 The McGraw-Hill Companies, All Rights Reserved ©2009 The McGraw-Hill Companies,

© The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill CHAPTERCHAPTER SIXSIX

© McGraw-Hill Companies, Inc., McGraw-Hill/Irwin McGraw-Hill/Irwin Copyright © 2010 by The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill/Irwin 2009 The McGraw-Hill Companies, All Rights Reserved Chapter 20 Cost

Assessment Chapter 18 McGraw-Hill/Irwin © 2012 McGraw-Hill Companies. All Rights Reserved

12-1 McGraw-Hill/Irwin © 2012 The McGraw-Hill Companies, All Rights Reserved McGraw-Hill/Irwin Copyright © 2013 by The McGraw-Hill Companies, Inc. All

McGraw-Hill 2-1 © 2011 The McGraw-Hill Companies, Inc. All rights reserved

1 McGraw-Hill/Irwin © 2006 The McGraw-Hill Companies, Inc., All Rights Reserved. Chapter Seven McGraw-Hill/Irwin © 2006 The McGraw-Hill Companies, Inc.,

© 2013 The McGraw-Hill Companies, Inc. All rights reserved. Copyright © 2013 by The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill/Irwin

McGraw-Hill© 2007 The McGraw-Hill Companies, Inc. All rights reserved. 2-1

© 2012 McGraw-Hill Companies. All Rights Reserved. Chapter One: Alcohol McGraw-Hill/Irwin

- 2 1 McGraw-Hill © 2005 The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill © 2005 The McGraw-Hill Companies, Inc. All rights reserved. 1 The Sociological Perspective CHANGING SOCIETY part McGraw-Hill © 2005 The McGraw-Hill

- 18 1 McGraw-Hill © 2005 The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill © 2004 The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill/Irwin © 2009 The McGraw-Hill Companies, All Rights Reserved

McGraw-Hill/Irwin © 2009 The McGraw-Hill Companies, All Rights Reserved McGraw-Hill/Irwin Copyright © 2009 by The McGraw-Hill Companies, All Rights Reserved

McGraw-Hill/Irwin ©2005 The McGraw-Hill Companies, All rights reserved ©2005 The McGraw-Hill Companies, All rights reserved McGraw-Hill/Irwin

© 2013 The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill/Irwin Copyright © 2013 by The McGraw-Hill Companies, Inc. All rights reserved

McGraw-Hill/Irwin © 2006 The McGraw-Hill Companies, Inc., All Rights Reserved. 1

McGraw-Hill © 2006 The McGraw-Hill Companies, Inc. All rights reserved. 5-1 McGraw-Hill © 2006 The McGraw-Hill Companies, Inc. All rights reserved. SOCIOLOGY:

2012 The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill/Irwin Copyright 2012 by The McGraw-Hill Companies, Inc. All rights reserved

© 2002 by The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill