© love publishing: cheung & leung11 behavioral and cognitive–behavioral theories and...

© Love Publishing: Cheung & Leung 11

Behavioral and Cognitive–Behavioral Theories and Applications Meeting 8

© Cheung, M., & Leung, P. (2008). Multicultural practice and evaluation: A case approach to evidence-based practice. Denver, CO: Love.

Instructors who adopt this book may use this PowerPoint to teach your course without prior permission. Please address questions and comments to [email protected].

© Love Publishing: Cheung & Leung22

Stress Reduction Method

Draw a name tag for yourself (BIG name so I can see it from a distance)

Draw, write, or symbolize your method of stress reduction

Share your method with one of your neighbors How do you persuade your friends this is the

right kind of relaxation for self-care?

© Love Publishing: Cheung & Leung33

Connection of this name tag to practice

Change the theme to something the client or family is resisting

Identify techniques that are persuasive, not coercive

Practice Theories for this exercise? Behavioral CBT Person-Centered & More

© Love Publishing: Cheung & Leung

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Behavioral Approach

•A•B•C


55

Behavioral Approach

•Antecedent•Behavior•Consequence


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Goals• Alter maladaptive behavior• Teach the decision-making process• Prevent problems• Teach new skills and enforce new

behaviors


77

Methods• Contingency Contracting• Shaping• Biofeedback (www.6seconds.org/EQstore)• Modeling• Token Economies• Role Reversal; Role Rehearsal• Relaxation Training


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Practice with Behavioral Approach

• 1) Relaxation with Biodot Guides


99


1010

Steps for Reducing Your

Stress Level1. Sit down with your feet

flat on the floor2. Breathe deeply and

slowly—in and out3. Think your hands warm4. Repeat the deep

breathing routine until you feel completely relaxed

BiodotViolet 94.6*F-Very relaxed

Blue 93.6*F- Calm

Turquoise 92.6*F- Relaxing

Green 91.6*F-Involved (normal)

Yellow 90.6*F-Unsettled

Amber 89.6*F- Tense

Black 87*F-Very tense


1111

Practice, Practice• Systematic Desensitization

– Think of something you would like to modify– Follow the instructions

• Working on Specific Goals– Think of a concrete goal to achieve– Time frame– Behavioral change


1212

Cognitive–Behavioral• RET Assumptions

– Choices– Control

• 2 Main Objectives– Irrationality– Dispute


1313

Behavioral vs. RET• Antecedent• Behavior• Consequence

• A• B• C• D• E• Feeling about

the change


1414

Behavioral vs. RET• Antecedent• Behavior• Consequence

• Activating Event

• Belief• Consequence• Disputing• Effect• Feeling about

the change


1515

Belief• I expect myself to do very well.


1616

Belief• I expect myself to do very well.• I must be able to solve all my

family problems.• It would be terrible if I made a

mistake in my own marriage.• I can’t stand it when my clients

do not get well.


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Consequences of Irrationality

• Not able to think positively about self

• Low self-esteem


18

Reference• Cheung, M., & Leung, P.

(2008). Multicultural practice and evaluation: A case approach to evidence-based practice. Denver, CO: Love.

© love publishing: cheung & leung11 behavioral and cognitive–behavioral theories and...

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