2010-11 carleton ravens women's hockey media guide

Beth Mansfield is a Registered Dietitian and Exercise Specialist, CSEP-

Certified Clinical Exercise Physiologist and sport nutrition specialist.

She is a Canadian Society of Exercise Physiology Certified Exercise

Physiologist, and an American College of Sports Medicine Fitness

Instructor and Personal Trainer.

For information, visit: http://www.peakperformance.ca

(613) 738-2384 [email protected]

Peak PerformanceWe specialize in bridging the gap between the sciences of nutrition and exercise and the practices of healthy eating and active living.

DEMPSEY GOALTENDINGTom Dempsey, Goalie Coach• Ottawa 67’s and Carleton University Men’s

and Women’s Varsity Teams• Director and Head Instructor,

Dempsey Goaltending

For information, please visit www.dempseygoaltending.com or call 613-859-3194

2011 Spring and Summer Elite Goaltending Programs @ Minto Skating Centre 2011 Summer Elite Goaltending Camps @ Carleton University

Shawn MacDonell, Founder Professional Transition Coaching

Working with students, young professionals, and executives to help find and use their passions in their everyday lives.

Creativision is also very active in providing workshops and keynote speeches on branding, marketing, creativity, and leadership.

Sign up today so we can help add a pulse to your passions

TEL 613.889.4533 WEB www.passiontoaction.ca EMAIL [email protected]

Dr. Erin McLaughlin Dr. Pierre Paradi

OFFICIAL CHIROPRATORS OF THE CARLETON UNIVERSITY RAVENS

WOMEN’S HOCKEY TEAM

8-484 Hazeldean Road, Kanata, Ontario

613.831.9665

www.hazeldeanchiropractic.com

Ottawa High Performance Centre104-100 Craig Henry Drive, Ottawa, ON K2G 5W3

Tel. 613.274.3333 Fax. 613.274.3334

Athletic Therapy Massage Sport Psychology Strength and Conditioning Orthotics and Bracing Chiropractic, ART & Acupuncture Event Coverage

Shaunna Taylor – Sports Psychologist

Hassan SaeedPersonal Trainer

[email protected]

2010 – 2011 Carleton University Ravens

Carleton University Athletics Directory1125 Colonel By Drive, Ottawa, Ontario K1S 5B6

613-520-4480 613-520-4466 Fax 613-293-5368 Media

Jennifer BrenningDirector of Recreation & Athletics

Bob RumscheidtManager, Interuniversity Programs

Romy NehmeManager, Marketing and Brand Development

Christina AtallahSports Information Officer

Nadine SmithHead Athletic Therapist

Paul BlackmanEquipment Coordinator

Robert LeRoyEvent Coordinator

Erin VeitchVarsity Administrator

Colours: Scarlet, Black & White

Home Arena:Ice House Capacity – 500

Member: Canadian Interuniversity Sport (CIS)

Réseau du sport étudiant du Québec (RSEQ)

Director’s MessageWelcome to another Ravens hockey season. We are extremely excited about this year’s edition of the women’s ice hockey team as they vie for a spot at the CIS National Championship. Head coach Shelley Coolidge has recruited some exceptional talent to add depth to our team. They have worked hard over the summer and fall months in preparation to compete in one of the toughest leagues in the CIS. Please join us in supporting these extraordinary student-athletes as they pursue their very best in academics and athletics.

Good luck Ravens!

Jennifer Brenning Director of Recreation & Athletics

Regular Season Schedule 2010-2011

Date Opponent Location Time

Oct. 17 Ottawa Carleton 2 PM

Oct. 23 Concordia Carleton 7 PM

Oct. 30 McGill McGill 2 PM

Oct. 31 UdeM UdeM 2 PM

Nov. 6 Ottawa Ottawa 2 PM

Nov. 7 McGill McGill 2 PM

Nov. 21 UdeM Carleton 2 PM

Nov. 27 McGill Carleton 7 PM

Nov. 28 UdeM Carleton 2 PM

Jan. 8 Ottawa Ottawa 2 PM

Date Opponent Location Time

Jan. 9 UdeM UdeM 2 PM

Jan. 16 Concordia Concordia 3 PM

Jan. 23 Ottawa Carleton 2 PM

Jan. 29 McGill Carleton 7 PM

Feb. 5 McGill McGill 7 PM

Feb. 6 Concordia Concordia 3 PM

Feb. 12 Concordia Carleton 2 PM

Feb. 13 UdeM Carleton 2 PM

Feb. 18 Concordia Concordia 7:30 PM

Feb. 20 Ottawa Carleton 2 PM

”Being a Raven meant a home away from home at Athletics and the

Ice House. Most importantly, being a Raven meant an instant group

of great friends that will last a lifetime. I met amazing people,

learned so much and had an incredible experience as a Raven. I

can’t imagine my undergrad without that opportunity!”

Tara O’Reilly, Carleton Raven 2006-2010

”When you become a Raven, it’s about learning to trust teammates

and surrendering your personal needs, to be willing to sacrifice

for the greater good of the team…The red represents the hard work,

injuries, blood, sweat and tears, the black is our confidence and

intimidation factor and the white represents our clear and pure love

of the game.” Val Charbonneau, Carleton Raven 2005-2010


Left to right: Front: Tamber Tisdale, Eri Kiribuchi, Erica Skinner, Kristen Marson, Miguel Filiatrault (assistant coach), Shelley Coolidge (head coach), Sara Seiler, Mandi Duhamel (assistant coach), Derek Miller (assistant coach), Claudia Bergeron, Melanie McKnight, Victoria Powers Middle: Sue MacGregor (mentor coach), Guylene Rodrigue (manager), Kristen MacDonald, Kaila Lassaline, Veronic Auger, Stephanie Plourde, Victoria Germuska, Jasmine Lévesque, Olivia Sutter, Brigitte Roy (therapist), Valerie Charbonneau (assistant coach), Alanna Veerman (fitness coach), Susannah Juteau (sports nutrition intern) Back: John Nelson (academic coach), Sydnie MacDonald, Kate Allan, Brittany Simpson, Blaire Macdonald, Kelsey Vander Veen, Erin Beaver, Victoria Gouge, Sarah MacLean, Sadie Wegner, Alexandra Yallouz


Head Coach: Shelley Coolidge

Coolidge enters her second season behind the Ravens bench after spending six seasons as head coach of the University of Ottawa Gee-Gees women’s program, where the Lashburn, Sask. native led her team to four CIS National Championship tournament appear-ances. In 2004, she was named the RSEQ Coach of the Year and led her team to the national championship game against the University of Alberta Pandas.

Coolidge was an assistant coach with the inaugural World University Games Canadian team that defeat-ed the host Chinese squad, 3-1, to capture the first ever women’s hockey FISU gold medal. She is also a former manager of the Female Hockey Development program at Hockey Canada and a past-president of the CIS Women’s Hockey Coaching Association.

Phone: 613-520-2600 x4220Email: [email protected]

Assistant Coach: Derek Millerwww.nextgeneration-hky.com

Assistant Coach: Mandi Duhamel

Goalie Coach: Tom Dempseywww.dempseygoaltending.com

Athletic Therapist: Brigitte Roy

Video Coach: Shawn MacDonnellwww.passiontoaction.ca

Assistant Equipment Manager: Kelsey Rozon

Sport Nutritionist: Beth Mansfieldhttp://peakperformance-ca.blogspot.com/

Academic Coach: John Nelson

Equipment Manager: Todd Jackson

Assistant Coach:Miguel Filiatrault

Lead Fitness Coach: Hassan Saeed

Assistant Coach: Valerie Charbonneau

Team Doctor: Taryn Taylor

Fitness Coach: Alanna Veerman

Mental Skills Coach: Shaunna Taylor

Scouts:Frank Marson, Gord MacLean & Marc Switalski

Skating Coach: Marc Power

Mentor Coaches: Marty Chesser & Steve Seguin

Nutrition Intern: Susannah Juteau

General Manager: Val Kowal

Mentor Coach: Sue MacGregor


Position: ForwardHeight: 5-3Eligibility Year: 4

Program:Integrated Science

Hometown:Corunna, ON

Last Team:Bluewater Jr. Hawks

Position: DefenceHeight: 5-3Eligibility Year: 1

Program:Mechanical Engineering

Hometown:Winnipeg, MB

Last Team:Balmoral College


Program:Biology

Hometown:Kanata, ON

Last Team:London Develettes


Program:Psychology

Hometown:Burlington, ON

Last Team:Hamilton Midget AA

Position: CenterHeight: 5-2Eligibility Year: 4

Program:Health Science

Hometown:Drummondville, QC

Last Team:CEGEP Limoilou


Program:Law / Political Science

Hometown:Brampton, ON

Last Team:Oakville Jr. Ice


Program:Communications

Hometown:Oakville, ON

Last Team:Oakville Jr. Ice


Program:Arts

Hometown:Red Deer, AB

Last Team:Red Deer Sutter Fund Chiefs



Program:Criminology

Hometown:Ajax, ON

Last Team:Etobicoke Jr. Dolphins


Program:Criminology

Hometown:Hamilton, ON

Last Team:Stoney Creek Midget AA


Program:Forensic Science

Hometown:Osgoode, ON

Last Team:NCCP Jr. Raiders


Program:Civil Engineering

Hometown:Smiths Falls, ON

Last Team:Ottawa Jr. Senators


Program:Journalism

Hometown:North Vancouver, BC

Last Team:Vancouver Fusion


Program:Economics

Hometown:Miesbach, Germany

Last Team:German National Team


Program:Neuro Science

Hometown:Ottawa, ON

Last Team:Nepean Wildcats Intermediate AA


Program:Criminology

Hometown:Lucknow, ON

Last Team:K-W Jr. Rangers



Program:Biology

Hometown:Thunder Bay, ON

Last Team: Ontario Hockey Academy

Position: GoalieHeight: 5-9Eligibility Year: 1


Hometown:Red Deer, AB

Last Team:Notre Dame College


Program:Criminology

Hometown:Ajax, ON

Last Team:Durham Lightning


Program:Arts

Hometown:Pembroke, ON

Last Team:Ottawa Senators Midget AA


Program:Sociology

Hometown:Lachine, QC

Last Team:John Abbott College


Program:Commerce

Hometown:Markham, ON

Last Team:Aurora Jr. Panthers


Program:Geography

Hometown:Barrie, ON

Last Team:Aurora Jr. Panthers



Hometown:Brampton, ON

Last Team:Brampton Jr. Thunder



Program:International Business

Hometown:Prague, Czech Republic

Last Team:Bemidji State

With some new faces on its roster, the Carleton University Ravens women’s hockey team is looking to improve on last year’s record of 8-12-0 that saw them finish in fourth place in the RSEQ. Carleton’s season ended after the No. 1 ranked McGill University Martlets swept the best-of-three semi-final series with a 3-0 victory.

This year’s recruiting class features a strong Western Canadian presence with defenceman Jasmine Lévesque of the Balmoral Hall Blazers, goalie Tamber Tisdale of the Athol Murray College of Notre Dame Hounds, forward Alex Yallouz of the Vancouver Fusion and forward Olivia Sutter of the Red Deer Sutter Fund Chiefs.

Also joining the Ravens this season are forwards Veronic Auger, Sadie Wegner and Kate Allan. Goalie Victoria Powers and defenceman Sarah MacLean will also be suiting up for Carleton along with international goaltender Eri Kiribuchi, who has played for the Japanese national team.

With the loss of netminders Valerie Charbonneau and Amanda Muhlig, Kiribuchi, Tisadle and Powers will have big shoes to fill. But each goalie is highly skilled and capable of rising to the challenge.

The team will also be without the presence of forwards Jennifer Slewidge, Jacqueline Everson and captain Tara O’Reilly, all graduating last season. Despite these loses, the Ravens hope the new recruits will provide character and high-powered offence to the line-up.

Veterans like fourth-year forwards Sara Seiler, and last year’s team scoring leader, Claudia Bergeron, will be looked to for leadership as this new recruiting class comes in.

Going into her second season as head coach, Shelley Coolidge is confident the team will have continued success this year.

“After losing such a strong leadership core, we’re looking forward to players currently in the program stepping up to lead,” says Coolidge. “This recruiting class will allow us to continue to push the competitive level at Carleton to an even higher place.”

CARLETONRAVENS


RSEQ Regular Season

2005-06 0-14-1 1 Point 4th Place

2006-07 5-13-0 10 Points 3rd Place

2007-08 7-11-0 14 Points 3rd Place

2008-09 7-11-0 14 Points 3rd Place

2009-10 8-12-0 16 Points 4th Place

Lifetime Records Versus RSEQ Opponents:

Concordia University 18-10-0

McGill University 0-27-1

University of Montreal 0-5-0

University of Ottawa 9-19-0

Career Coaching Record:

Marco Ouellette 2005-08 12-38-1

Jean-François Messier 2008-09 7-11-0

Shelley Coolidge 2009- Present

8-12-0

RSEQ Post-Season

2007-08 RSEQ Semi-Final Series:

Carleton (2) games to Ottawa (0)

Carleton 3-2 Carleton 5-4 4 x OT

2007-08 RSEQ Championship Series:

McGill (2) games to Carleton (0)

McGill 3-0 McGill 7-2


Ottawa (2) games to Carleton (1)

Carleton 2-1 2 x OT Ottawa 2-1 2 x OT Ottawa 2-1 2 x OT


McGill (2) games to Carleton (0)

McGill 2-0 McGill 3-0

Post-Season Statistics

Goals: Laura Jackson (4), Kristen Marson (4), Kristine Romeo (3), Jennifer Gordon (2), Kaila Lassaline (2), Jacqueline Everson (1), Claudia Bergeron (1), Alex Palm (1), Sara Seiler (1), Kerri Palmer (1), Erika Skinner (1), Carly Snell (1).

Goaltending: Valerie Charbonneau: GP: 10 GA: 31 Average: 3.10 Record: 3-5-2 Saves: 401

Amanda Muhlig: GP: 3 GA : 7 Average: 2.50 Record: 1-1 Saves: 75

RSEQ Regular Season

Most Goals (Season) Claudia Bergeron (7) 2009-10

Most Goals (Career) Jennifer Gordon (12) 2007-10

Most Assists (Season) Kristen Marson (8) 2009-10

Most Assists (Career) Kristen Marson (17) 2006-10

Most Points (Season) Claudia Bergeron (13) 2009-10

Most Points (Career) Kristen Marson (24) 2006-10

Most PIM (Season) Kerri Palmer (32) 2007-08

Goaltending:

Most Wins (Season) Valerie Charbonneau (5) 2006-07, 2008-09, 2009-10

Most Wins (Career) Valerie Charbonneau (18) 2005-10

Most Shutouts (Season) Valerie Charbonneau (2) 2006-07 Amanda Muhlig (2) 2007-08

Most Shutouts (Career) Valerie Charbonneau (4) 2005-10

Most Saves (Season) Valerie Charbonneau (540) 2006-07

Most Saves (Career) Valerie Charbonneau (1,873) 2005-10

Goals Against Average (Season)

Amanda Muhlig (2.12) 2009-10

Goals Against Average (Career)

Amanda Muhlig (2.89) 2006-10

Team Records

AwardsRSEQ All-Stars:

2005-06 Second Team Valerie Charbonneau, Goaltender

Michelle Higgins, Forward

2005-06 Rookie of the Year Valerie Charbonneau, Goaltender

2006-07 Second Team Valerie Charbonneau, Goaltender

Kristen Marson, Forward

2007-08 First Team Kerri Palmer, Defence

2008-09 First Team Jennifer Gordon, Forward

2008-09 Second Team Melanie McKnight, Defence

2009-10 First Team Valerie Charbonneau, Goaltender

CIS All-Canadians:

2007-08 Second Team Kerri Palmer, Defence

History


Athletes

Kerry Atkinson

Sophie Beraud

Melanie Bimm

Julie Blake

Jessica Bradley

Nicole Broome

Tara Buchanan

Caitlin Cadeau

Valerie Charbonneau

Brieta Chisholme

Erica Coghlin

Jamie Comrie

Joelle D’Aoust

Meghan de Jong

Mary Digout

Alyson Dionne

Meryl Ditchburn

Andrea Domenico

Shannon Dow

Meghan Dunlap

Renee Everett

Jacqueline Everson

Kathleen Ferguson

Amy Findlay

Abby Frederick

Kylie Gauthier

Brittany Gawley

Katrina Giuliani

Jennifer Gordon

Laura Gray

Jessica Gunnell

Athletes

Dana Haley

Robyn Hardage

Liza Henry

Michelle Higgins

Genevieve Hupe

Elizabeth Hurren

Laura Jackson

Samantha Ketcheson

Lauren Kratz

Chelsea Lahache

Josee Lamarche

Nicole Light

Melissa Love

Natasha Macdonald

Nicole MacFarlane

Jodi MacMillan

Desiree Major

Jacinda Mann

Shaylene Mascioli

Emily McLellan

Kelsey McPherson

Jennifer Meisner

Ashley Moloughney

Sarah Moylan

Amanda Muhlig

Jessica O’Grady

Melanie Olar

Tara O’Reilly

Amy Ouderkirk

Alexandra Palm

Kerri Palmer

Athletes

Caroline Papineau

Caroline Pollock

Liane Quenneville

Alison Quinn

Leanne Rayner

Katy Reynolds

Chantal Rock

Laura Rollins

Kristina Romeo

Samantha Sadler

Tara Sinfield

Jennifer Slewidge

Victoria Smith

Carly Snell

Kathryn Starostecki

Mary Stuart

Julia Thompson

Regan Thompson

Genevieve Vachon

Lisa Van De Walle

Lindsay Wardlaw

Chloe Warrysh

Jill Washburn

Sara Watt

Mallory Wereley

Leigh Wheeler

Sarah Willard

Chelsea Young

Tricia Zakaria

Michelle Zimmer

Coaching Staff

Marco Ouellette

Jean-François Messier

Wayne Baird

Keith Bray

Chrissy McPhee

Fay McLaughlin

Peter Pastorek

Jason Prevost

Ricky Richard

Guylene Rodrigue

Philippe Roy

Pierre Theriault

Maxime Vaillant

Ravens hockey would like to thank the following partners for their generous support:

CARLETONRAVENS

Interested in becoming a

Raven?

Contact head coach Shelley Coolidge

at 613-520-2600 x4220, shelley_coolidge@

carleton.ca

2010-11 carleton ravens women's hockey media guide

Documents

ottawa carleton

exercise specialist

carleton university

sport nutrition specialist

ravens hockey season

goalie coach ottawa

sport tudiant

dempsey goaltendingtom