2015 march preview revised online proof

03 15MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

LIVING IN JAPAN

2015 COMMANDER'S CUP

THE LUCKY CORNER

SCHOOL LUNCH: HOW MUCH BANG FOR YOUR BUCK?

FEATURE: THE GLUE THAT HOLDS A COMMUNITY

Mt. ShoshaExploreExplore

C E L E B R AT I O NM o n t h

April 4

§253 - 5549

No US Govt, USMC or MCCS endorsement of commercial sponsors is implied.

of the Military Child

1-4 PM Amphitheater behind the Crossroads MallKids Serve Too! There will be plenty of entertainment, games, demonstrations, giveaways and a variety of other fun things to do. Most importantly we want to celebrate our kids! Inclement Weather Site: Sports Court IronWorks Gym.

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DIGITALLY BRING THE PREVIEW WITH YOU!

This and older issues of the Preview Magazine are available online at MCCSIwakuni.com.

FOLLOW MCCS IWAKUNI

@mccs_iwakuni

MCCSIwakuni MCCSIwakuni Update

ISSUU

MCCSIwakuni

MCCSIwakuni

CON T EN TS

FEATURES

11 Obento

15 LIving in Japan

25 2015 Commander's Cup

31 The Lucky Corner

35 How much bang for your buck?

RESOURCES

05 SMP

08 Base Resources

12 Around Japan

22 IronWorks Gym

26 Wellness Services

32 Kids & Parents

CALENDARS

16 Regional Attractions

39 日本語カレンダー

40 MCCS Event Calendar

40 Group Fitness

40 JD's Daily Specials

REGULARS

2 Direct from the Director

3 MCX Promotions

6 Entertainment

41 Directory

FEATURE:THE GLUE THAT HOLDS A COMMUNITY

C E L E B R AT I O NM o n t h

April 4

§253 - 5549


of the Military Child

1-4 PM Amphitheater behind the Crossroads MallKids Serve Too! There will be plenty of entertainment, games, demonstrations, giveaways and a variety of other fun things to do. Most importantly we want to celebrate our kids! Inclement Weather Site: Sports Court IronWorks Gym.

1M C C S I WA K U N I . C O M | M A R C H 2 0 1 5

LETTER FROM THE MCCS DIRECTOR

from theDIRECT

DIRECTOR

KENDALL SMALLWOOD

POSITION: Food & Beverage Assistant Manager

“I like the customers that

I encounter both internal

and external, and being

able to make them

happy.”

MCCS DIRECTOR John E. Iwaniec

MCCS DEPUTY DIRECTORRobert E. Johnston

SUPPORT DIVISION DIRECTORVincent Endresen

PREVIEW Magazine is a monthly magazine published by Marine Corps Community Services’ Marketing to inform the community of events and programs offered by MCCS. The appearance of advertising and sponsors’ logos in this publication does not constitute federal government or Marine Corps endorsement.

MARKETING DIRECTOR/ EDITOR-IN-CHIEFJ. Michael Browning

DIGITAL MARKETING MANAGER Sarah Puma

MANAGING EDITOR Rachel Inopiquez

MARKETING COORDINATORPaul Anthony TorresAnise Brown

LEAD CREATIVE DESIGNER Tina Hong-Sandmel

GRAPHIC DESIGNERSSus FukushimaJongeun Spencer

DIGITAL MEDIA SPECIALISTSJacob HatterAdam McCambridge

MARKETING ASSISTANT Jenna West

COMMERCIAL ENTERPRISESKanji Niue

Preview Magazine can be contacted via MCCS Marketing at 253-5284 or [email protected]. For information on advertising your business or sponsoring MCCS events and programs, please call: 0827-79-4169 or DSN 253-4169. Uncredited photography provided by MCCS employees or stock photography websites. Interested in contributing images? Contact the Marketing Office at 253-5284.この基地内月間情報誌「プレビュー」に広告を掲載されませんか？電光掲示板やモニターなど基地内のその他の媒体による広告や基地内イベントへの協賛および協賛広告（スポンサーシップ）も募集しています。詳細はMCCSマーケティングの下記連絡先にお問い合わせください。日本語での対応も可能です。連絡先：基地外から: 0827-79-4169、基地内線253-4169.mccsiwakuni.com/sponsorship

WHO WE ARE

08 13MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

As I write some thoughts for March, I just returned from the southernmost tip of mainland Japan. For those

that might want to visit Point Sata, there is a lot to see and do, including live volcanoes, wild monkeys and

pigs, crystal clear warm waters, jungle walks, glass bot tom boats and great fishing and diving.

The month of March is upon us and for those thin blooded individuals amongst us, hopefully some warmer

weather. If you are new to Japan or to Iwakuni, please take some time to visit the Kintai Bridge at the end of

March and beginning of April to view the blooming of the Sakura trees. This annual event at the Kintai Bridge

brings visitors and vendors from across the nation and is an experience of a lifetime. Grab some coworkers,

friends or family to have a traditional “hanami” or a picnic beneath the blossoming trees to celebrate the

breathtaking blossoms. For the shut terbugs out there, take some photos that you will no doubt want to keep

forever.

This month is recognized as Women’s History Month, let’s all take a moment to identify the struggles and

achievements that women have experienced throughout the history of the United States and world. It was

in 1995 that U.S. presidents began issuing annual proclamations designating Women’s History Month. The

procession of ef for ts to make it of ficial were the result of hard work and dedication; similar to the ef for ts

of women throughout history. Stop by the Library and pick up some reading material to learn more about the

ef for ts of some notable women in leadership.

The weather will be warmer before you know it and there is no bet ter time to make plans for the future than

the present. Please stop by IT T, Outdoor Rec, and Cultural Adaptation to learn what events are coming up that

will help you make the best of your time in Japan. Enjoy the springtime in Japan, Iwakuni!

“Semper Fi”

John Iwaniec

Marine Corps Community Services Director

The fishing at the pier tournament on January 24, 2015 was a huge success!

2 P R E V I E W M A G A Z I N E | F I N D U S O N FA C E B O O K : M C C S I WA K U N I


MARCH SPECIALS

Our Advertising Policy We try to have adequate stock of all advertised items. When out-of-stocks occur, we offer a substitute item of comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. No additional discounts on advertised items. Call 253-5641 for details. MCX advertising is part of your benefits as a member of the US military family. If you would like to receive information about our sales and special events via email, please write us at [email protected] IWAKUNI

EasterPhoto March 21 & 28

1-4 PM, MCX

A PHOTO AND CRAFT SESSIONWITH THE EASTER BUNNY

§253-5641

FREE

2015 NAVY AND MARINE CORPS RELIEF SOCIETY FUND DRIVE

You can support the society and get some great savings at the MCX. With a $5 contribution,

you will receive a coupon with an additional 10-30% savings. Coupons redeemable March

27-29. Just stop by the MCX and ask us about the details and how to contribute.

Founded in 1904, the Navy-Marine Corps Relief Society (NMCRS) is a private non-profit charitable organization. It is sponsored by the Department of the

Navy and operates nearly 250 offices with more than 3,600 trained volunteers and a small cadre of employees. The Society’s mission “is to provide, in partnership with the Navy and Marine Corps, financial, educational and other assistance to members of the Naval Service of the United States, eligible family members and survivors when in need; and to receive and manage funds to administer these programs.”

MAKE A DIFFERENCE DONATE TODAY!

THROUGH MARCH 29


RACQUETBALLFebruary 27 July 11

August 15

September 25

October 23

March 13

April 11

May 15

PIRATES OF IWAKUNI

2-ON-2 VOLLEYBALL

4-ON-4 FLAG FOOTBALL

WALLEYBALL

ULTIMATE FRISBEE KICKBALL

3-ON-3 BASKETBALLJune 19

GLADIATORSNovember 13

ZOMBIE TAG

2015

MWSS-17110

CLC-3615

MACS-40

H&HS10

MALS-125

MAG-125

BMC10

VMGR-15210

VMFA(AW)-2420

NEXT MATCH

ZOMBIE TAGApril 11, 11 AM - 1 PM • Penny Lake Soccer Field

The challenge for April Commander’s Cup will be a single elimination zombie tag challenge. Players will compete for the best time. Participation is 5 servicemembers from each unit, 20 points for participation,

15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place. §253-3067 or [email protected]

L·I·N·K·SMar 26, Apr 30 & May 28

Last Thursdays of the month

8 AM - 4 PM, Yujo Hall

for Marines

A great opportunity

for Marines E5 and

below to learn about

their potential career

paths, educational

opportunities, finances,

VA benefits and other

services they can

receive while aboard

MCAS Iwakuni.

L I F ESTYLE I NS IGHTS , NETWORK ING , KNOWLEDGE & SK I L LS

§ 253-3754 to sign up!

The Single Marine Program (SMP) is open to single & unaccompanied service members only. SMP event sign-ups start 30 days prior to regular trips and 60 days for overnight trips. Deadline is one week prior unless otherwise noted. Transportation and hotel fees are due upon sign-up.

BASE ACTIVITIES

SINGLE MARINE PROGRAM UPCOMING EVENTS

MARINE LOUNGE 253-5368 // 2ND FLOOR CROSSROADS SUN-THUR: 10 AM - MIDNIGHT FRI, SAT & HOL: 10 AM - 2 AM

MONTHLY CHESS TOURNAMENT MARCH 4, 7 PM Trophies and t-shirts will be awarded to 1st and 2nd places. Good luck to all and bring a friend!

MONTHLY PING-PONG TOURNAMENT MARCH 18, 7-9 PM Best two out of three matches for 11 points. Trophies and t-shirts awarded to 1st and 2nd places. Snacks and drinks provided. Call for details.

8-BALL POOL TOURNAMENT MARCH 11 & 25, 7-9 PM Registration begins at 6:30 PM and the tournament starts at 7 PM. Winner receives a $10 MCX Gift Card and trophy; second place $5 MCX Gift Card.

HORNET’S NEST 253-3585 // NORTHSIDE BLDG. 1347 OPEN 24/7

CERO CLIMBING CENTER MARCH 1, 10 AM - 8:30 PM, HIROSHIMA TRANSPORTATION FEE $10 PLUS ¥3,000 CENTER FEE (INCLUDES EQUIPMENT) Take our day trip to Hiroshima and test your climbing skills at the Cero Climb Center! The fee includes registration and climbing equipment. Nearby Aeon Mall is within walking distance from the center and provides a variety of restaurants and stores to include McDonald’s, Starbucks, and Sports Authority.

SMP COMMITTEE MEETING MARCH 5, 10-11 AM Held the first Thursday of the month unless a Federal holiday falls on or near that date, in which case the meeting will be moved to the second Thursday of the month.

TEXAS HOLD'EM TOURNAMENT MARCH 10, 6:30-9 PM Texas Hold'em Tournament! Registration begins at 6:30 PM and the tournament starts at 7 PM. Winner receives a $50 MCX Gift Card; Second place $25 MCX Gift Card.

MARCH MADNESS TEAM PICKS MARCH 16 & 17 (ALL DAY) Let the madness begin! Pick the team that will go all the way for a chance to win a $75 MCX Gift Card! You have these two days to make your selections before the tournament begins. Follow your team by watching the March Madness Tournament on our big screen TV's! Gift card will be awarded on April 7.

NCAA BASKETBALL VIDEO GAME TOURNAMENT MARCH 17, 7-9 PM Join us in kicking off March Madness by competing in a NCAA Basketball Video Game Tournament! Registration begins at 6:30 PM and the tournament starts at 7 PM. Prizes will be awarded to first and second place!

TOKYO FUN TRIP MARCH 19-24 TRANSPORTATION & LODGING $250, OPTIONAL DISNEYSEA TOUR ¥6,400 Explore the sights and shop in Tokyo on this fun 5 day trip! $250 covers transportation and lodging. Sign up at the Hornet's Nest or Marine Lounge.

YANAI SPORTLAND GO-KART MARCH 29, 11 AM - 3 PM TRANSPORTATION FEE $10, PARK ENTRANCE ¥2,100 Come join us for a day trip to Yanai Sport Land and Mr.Max store. Race in go-karts on the 720 meter track with speeds up to 60km/hr! After racing shop at Mr. Max and dine at a variety of eateries within the shopping complex! Register at either the Hornet's Nest or the Marine Lounge.

SMP IWAKUNI

MARCH MADNESS TEAM PICKS MARCH 16 & 17 (ALL DAY)See details below.

YANAI SPORTLAND GO-KART TRIP MARCH 29, 11 AM - 3 PM See details below.

8-BALL POOL TOURNAMENT MARCH 25, 6:30-9 PM See details below.


CLUBS ENTERTAINMENT/DINING CLUB IWAKUNI Club Iwakuni offers something for everyone from family friendly theme nights to Sunday brunch buffets to live entertainment and happy hours. Visit the Club today to find out all the dining and entertainment options that are available to the community. 253-5416/3363

RED, WHITE & FOOD MARCH 14, 3-7 PM, BALLROOM

OPEN TO ALL BASE PERSONNEL AGES 18 & UP,

TICKETS $40 EACH, LIMITED TO 500 GUESTS Ticket purchase covers food, drinks & sou-venir glass, non-alcoholic beverages also available

BINGO THIRD MONDAY OF EVERY MONTH, 5-10 PM

Gather your friends for a chance to win big!

JD'S GRILLE MONDAY - THURSDAY, 6:30 AM - MIDNIGHT;

FRIDAY, 6:30 AM - 2 AM; SATURDAY, 7 AM - 2 AM;

SUNDAY, 7 AM - MIDNIGHT

Take the family out any night of the week or host a small group meeting while enjoying a meal. See page 40 for daily specials!

CATERING 253-3382

Take a load off at your next event and let Club Iwakuni cater the meal. We also offer specialty birthday cakes.

LUNCH GRAND BUFFET WEDNESDAY - THURSDAY, 11 AM - 1:30 PM

$11.25 ADULTS, $5.95 KIDS AGES 6-12

Serving a wide variety of salad, entrees, desserts, pastas and Asian dishes.

A TASTE OF ITALY MONDAYS, 5-9 PM


Pick your favorite pasta ingredients & let us cook it for you. Salad & dessert included.

MONGOLIAN NIGHT WEDNESDAYS, 5-9 PM

$.75/OZ ADULTS, $5.95 KIDS AGES 6-12

Create your own Mongolian style dish for our chefs to cook.

STEAK NIGHT THURSDAYS, 5-9 PM

PRICE VARIES DEPENDING ON ORDER

Rare, medium or well done? Customize your steak dinner.

SUNDAY BRUNCH SUNDAYS, 10 AM - 2 PM


Gather your friends for a delicious spread of your favorite brunch dishes.

INDIAN JOE'S [OFFICERS] SOCIAL HOUR WITH FREE FINGER FOODS EVERY FRIDAY, 5-7 PM

VARIETY NIGHT WITH DJ FRIDAY NIGHTS, 8 PM - MIDNIGHT

K-BAR [STAFF NCO] SOCIAL HOUR WITH FREE FINGER FOODS EVERY FRIDAY, 6-8 PM

VARIETY NIGHTS WITH DJ EVERY FRIDAY 1ST & 3RD SATURDAY 8 PM - 2 AM

LANDING ZONE [JR. ENLISTED] COUNTRY MUSIC EVERY WEDNESDAY 8 PM - MIDNIGHT

SOCIAL HOUR WITH FREE FINGER FOODS EVERY FRIDAY 8-10 PM

VARIETY NIGHT WITH DJ EVERY SATURDAY 8 PM - 2 AM

HIP-HOP NIGHT EVERY 1ST, 3RD, 5TH FRIDAY 8 PM - 2 AM

REGGAE NIGHT EVERY 2ND FRIDAY 8 PM - 2 AM

LATIN NIGHT EVERY LAST FRIDAY 8 PM - 2 AM

BALLROOMTHEME NIGHTS

THEME NIGHTS CANCELLED ON MARCH 13 & 21 SOUL R&B EVERY 1ST FRIDAY 8 PM - 2 AM

HIP-HOP NIGHT EVERY 2ND & LAST FRIDAY 8 PM - 2 AM TECHNO/DANCE EVERY 3RD FRIDAY 8 PM - 2 AM

LATIN NIGHT EVERY 1ST & 3RD SATURDAY 8 PM - 2 AM

COUNTRY NIGHT EVERY 2ND SATURDAY 8 PM - 2 AM

REGGAE NIGHT EVERY LAST SATURDAY 8 PM - 2 AM

SINGLE MARINE PROGRAM (SMP) See page 5.

253-3585 (HORNET'S NEST)

253-5368 (MARINE LOUNGE)

THEATER 253-5291

Ages 12 & up: $3 Ages 6-11: $1.50, Ages 5 & under: FREE SKIP THE LINE, PURCHASE A 10-PUNCH REEL CARD: $30 ADULTS, $15 CHILDREN

Like MCCS Iwakuni Theater on Facebook to be the first to know when movies premiere.

XTREMEWORKS SKATE PARK 253-6578

Skaters must be at least 10 years old or ac-companied by a parent or legal guardian.

STRIKE ZONE BOWLING 253-3495

SUNDAY - THURSDAY, 11 AM - 10 PM;

FRIDAY & SATURDAY, 11 AM - MIDNIGHT

THE 11TH FRAME LOUNGE MONDAY - THURSDAY, 5-11 PM;

FRIDAY & SATURDAY, 3 PM - 1 AM

SUNDAY, 3-11 PM

MOBILE CANTEEN 253-4108

Regularly scheduled runs throughout the air station.

MCCS IWAKUNI THEATER

SCHEDULE SUBJECT TO CHANGE

Like MCCS Iwakuni on Facebook or visit mccsiwakuni.com for up-to-date

information on coming events.


ENTERTAINMENT

BRUNCH10 AM - 2 PM, Club Iwakuni Ballroom

$16.95 Adults $8.95 Kids Ages 6-12Reservations strongly recommended.

§253-3363

EasterAPRIL 5

Inclement weather site : IronWorks Gym

Egg RollCelebrate Easter with

an Egg Roll filled with

candy filled eggs.

Open to youth ages

12 and below. Special

prize for youth who

gather the golden egg.

April 4

Parade Deck

10:30 AM - 1 PMAGE TIME0-2 10:30-10:45 AM3-5 10:50-11:05 AM6-7 Girls 11:10-11:25 AM6-7 Boys 11:30-11:45 AM8-9 Girls Noon-12:15 PM 8-9 Boys 12:20-12:35 PM10-12 12:40-1PM


RETAIL / SERVICES / HOSPITALITY

MARINE CORPS EXCHANGE (MCX) 253-5641

The MCX proudly services the needs of servicemembers and their families.

FOUR SEASONS GIFT SHOP Find the perfect gift for any occasion at Four Seasons gift shop. Located on the second floor of the MCX.

MILITARY CLOTHING The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items. A limited selection of items can also be found at the Northside Marine Mart. Special orders are available.

SPECIAL ORDERS We’ll ask our buyer if we can get the items you request. It usually takes at least three business days to confirm availability. A 30% deposit is due when we open your special order and the balance is due when you receive your special order.

STARCH & STRIPES 253-4742

We provide laundering, dry cleaning, tailoring, alterations, mending and repairs. Next day pick-up is available for laundering at an additional 30% charge. Items must be dropped off by 1 PM and picked up the next day after 4 PM. Same day pick up is available at an additional 50% charge. Items must be dropped off before 9:30 AM & pick-up the same day after 4 PM. This is based on availability. Please see an associate for details. For tailoring there is an additional 20% for 3 days pick-up.

HEAD TO TOE SALON 253-4708

We offer a wide range of hair, nail care, ear piercing and waxing services. The salon is now offering barber services for our male customers. Cancellation Policy: Please visit or call us for our cancellation policy.

WOOD HOBBY SHOP 253-5320

WEDNESDAY - FRIDAY, 11 AM - 1 PM & 4-8 PM;

SATURDAYS, 8 AM - 8 PM; SUNDAYS, NOON - 8 PM

SAFETY CLASS

WEDNESDAYS, 5-6 PM, SATURDAYS, NOON - 1 PM

SERVICES + 253-4723

Our services include key-making, satellite receivers for rent, FedEx shipping, trophy & plaque production, wood & metal engraving, customized stamps, business cards, dog tags, copying and outgoing faxes. We also sell shipping boxes. Please allow several days for packing during high volume seasons.

HIROSHIMA AIRPORT TRANSPORTATION SERVICE 253-4377

Need a ride from/to the Hiroshima Airport? A 48 hour reservation, 2 business days, will be required for airport transportation. Payment is required to secure a seat.

TEMPORARY LODGING FACILITY (TLF) 253-3221

We provide accommodations for all official TAD and guests with PCS orders. Our facilities also provide accommodation to authorized travelers on a space available basis.

STORAGE UNITS 253-4385

Convenient storage for extra furniture, sporting gear and other household items that need a place to stay. Accessible 24-hours a day.

BARKING LOT (PET BOARDING) 253-3588

Boarding space at our kennel is limited. If you are sponsoring a new member to the Iwakuni community or planning a vacation, make your pet reservations today.

STRIKE ZONE PRO SHOP 253-3495

For all bowling and golfing needs. Reservations for the Iwakuni Country Club are available from 11 AM - 9 PM.

§253-5320

DO IT YOURSELF

MARCHSATURDAYS • 2-4 PMWOOD HOBBY SHOPCLASS: $10 ADDITIONAL FEE FOR WOOD SAFETY CLASS REQUIRED TO ATTEND

WINE CARRIER BOX CLASSM A K E A N O R I E N T A L S T Y L E W I N E B O T T L E C A R R I E R

MAKE YOUR VERY OWN!PERFECT FOR GIFTS!

AFN SATELLITE RECEIVER $25/MONTH RENTALS

§253-4723

We're happy to announce we offer new services at the

Head to Toe Salon!

Call 253-4708 for details.

Specialty Cuts to include: Designs

Taper Fades Regular Fades

Facial & Beard Line UpsMilitary & Kids Haircuts

BARKING LOTNEW HOURS OF OPERATION

MON-FRI 8:30 AM - 6 PM CLOSED SAT, SUN & US HOLIDAYS

P R E V I E W M A G A Z I N E | F I N D U S O N FA C E B O O K : M C C S I WA K U N I8

BASE RESOURCES

AUTO

TYPHOON MOTORS 253-4385

We offer a variety of services to keep your vehicle running smooth. Feel free to con-tact our knowledgeable and friendly staff about your automotive needs.

MAINTENANCE SERVICES. Services include oil & filter change, brake & radiator work, stereo installation, diagnostic checks, tire work, troubleshooting, clutch repair, part & accessory orders and more.

TOWING SERVICES MONDAY - FRIDAY, 8 AM - 3:30 PM

CLOSED SATURDAYS, SUNDAYS & HOLIDAYS

Towing services are only available during business hours and within a 50 km radius of MCAS Iwakuni. If you are involved in an accident, make sure you call PMO first at 253-3303 (DSN), 0827-79-3303 (from off base or cell phone).

TITLE CHANGES Get your vehicle title changed for $45.

JCI LOANER VEHICLES Loaners are for JCI patrons and are limited to local usage within 50km of base. Vehicles available on a first-come, first-served basis.

JCI INSPECTION Have your JCI Inspection performed by our professional mechanics at Typhoon Motors.

VEHICLE PRE-PURCHASE SAFETY INSPECTION New to Iwakuni or just buying another vehicle? We’ll check it over and provide any findings along with an estimate for needed repairs.

VEHICLE RENTAL 253-4245

Our well maintained rental fleet consists of small pickup trucks, passenger vans and cars. Make reservations in advance. We also offer BBQ grills and propane tanks for rent.

EARLY DROP OFF PLAN Customers using the Early Drop Off Plan may return rental cars at any time prior to the date and time the vehicle is due back. Additional fees will be applied to vehicles without a full tank of gas. There is no early drop-off for vehicles involved in accidents.

EXTEND 1/2 DAY FOR 1/2 PRICE Rent a car for at least one day and extend it for half day on the return day for ½ price. Offer not retroactive. Customers must sign-up for spe-cial at time of rental. Unless entire reservation is canceled there is no refund on this special.

AUTO SKILLS CENTER 253-5325

Whether you are looking to repair, restore or just clean your vehicle, the Auto Skills Center has what you need!

PROJECT BAY $6/DAY Available on a first-come, first-served basis. We provide state of the art tools, engine hoist, hydraulic transmission jack and more.

MONTHLY SATURDAY CLASS: DE-REGISTRATION MARCH 7, 10-11 AM AT THE ASC

BEGINNING APRIL 1, 2015 THE JAPANESE ANNUAL ROAD TAX SEASON WILL STARTThis is when all vehicle owners must pay their respective vehicles taxes. While this point is important, it is imperative

that you know your vehicle must be registered to this base and prefecture or adjacent prefecture by April 1, 2015. This simply means that if you were previously registered in Okinawa and you transferred to MCAS Iwakuni with a vehicle

and never registered at Pass and Registration building 608, prior to April 1, 2015 you will be responsible for paying your taxes in Okinawa or another bases prefecture.

Signs will be posted at key locations throughout the base to remind you to pay your road tax. Prices may differ slightly from previous year but shouldn’t vary much from last year’s payment. If you are unsure of the previous

amount paid please look at the documents used for vehicle registration, you should have the following: Title, Japanese Compulsory Insurance, Recycling Fee receipt (motorcycles will not have one), secondary car insurance and the Road Tax

receipt which is usually a little white piece of paper about the size of a credit card that states “Automobile Tax Stamp” across the middle. These are the primary documents you will need when you go to Pass and Registration to validate payment and registration,

along with the vehicle being registered. IF YOU HAVE LOST ANY OF THESE DOCUMENTS PLEASE GO TO PASS AND REGISTRATION AND RECEIVE THE PROPER DOCUMENTS TO RECOVER SAID FORMS.

YOU WILL BE ABLE TO PAY YOUR ROAD TAX AT:

MCCS AUTO SKILLS CENTER PMO (DURING SPECIFIED TIMES, TBA)

IWAKUNI CITY HALL

THE AUTO SKILLS CENTER WILL BE AT THE FOOD COURT WIFI LOUNGE APRIL 1-30, MON - FRI, 9 AM - 6 PM The tax is required by Japanese law, so pay your Road Tax right on base (Yamaguchi Prefecture plates only). Cost is $5 per vehicle plus required tax, call 253-5325 for fee structure.

If you have any questions please contact Pass and Registration Supervisor at 253-3135.

ROAD TAX

SEASONPass & Registration 253-3135

TYPHOON MOTORSNEW HOURS OF OPERATION

MON-FRI 8:30 AM - 6 PM SAT 8:30 AM - 4:30 PM

CLOSED SUN & US HOLIDAYS

AUTO SKILLS CENTERCLOSUREThe Auto Skills Center will be closed starting

Friday, March 20 until further notice due to

repairs.Thank you for your understanding.

M C C S I WA K U N I . C O M | M A R C H 2 0 1 5 9

BASE RESOURCES

COMMUNITY SERVICESIWAKUNI

**Some restrictions may apply**

May 3, 2015

WORKERSNEEDED

FR IENDSHIP DAY

JMSDF M C A S IW A K U NI, J

APAN MAY 3MAY 3

Be a part of the showFriendship Day is the day the Japanese community can see what MCAS

Iwakuni is all about. MCCS is in need of people who would like to support

the Air Station on this very special day. If you would like to work for MCCS

on Friendship Day, Please visit the MCCS Careers website online or call for

more information at §253-3030. Monday, Tuesday, Thursday and Friday

7:30 AM – 4:30 PM, and Wednesdays 7:30 AM – 3 PM.

Peer Award, Division Employee of the Quarter: Marlene Morin Semper Fit Nozomi Nishie Business Michael Montes De Oca Retail & Services

Division Employee of the Quarter: Aksana Krautsova Semper Fit Robert Rudolph Business Neil Roberts HR Naoki Higaki Retail & Services Erica Fleming MFP Daniel Arita Support

Director’s Customer Service Award: William Montgomery Semper Fit Taeko Ohira Business Cody Martin Retail & Services Yoko Hayashi MFP

Length of Service - 5 years Rodney Story Retail & Service Jason Gardiner Finance Erica Fleming MFP

Length of Service - 10 years Esteban Garcia Support

MCCS congratulates all winners. To be a part of the MCCS team, visit the

MCCS HR Department on the 2nd floor of the Crossroads Mall.

2015 EMPLOYEE OF THE YEAR:

LAWRENCE TAYLOR Business

Working Together for aBetter Community,

Giving Our BEST!

Overall Employee of the Quarter: TOSHIO OCHIMICHI

Finance

QuarterEmployee of the

MCCS AWARD CEREMONY


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oBentoOne of the best things about lunch for a lot of Japanese people is the

anticipation of what they will find when the open up their obento.

Obento is what we call a boxed meal, or a packed lunch. They are

usually packed up in a bento bako, which is like a lunch a box that

can consists of two plastic containers that stack on top of each

other or a single large container with dividers. For the ones that

are two containers, one is for the rice or rice balls and the other

is for the okazu. Okazu is what we call the food that is prepared

specifically to be eaten with rice. Many moms and wives will

wake up way before everyone else in the family to lovingly

prepare an obento for their children and husband. As each

person heads off to school or work, they are handed their

obento. They usually don’t know what is inside so it’s a

surprise when they sit down to eat and open their bento

bako up.

Sometimes leftovers from the previous night’s dinner

are used, but quite often the food is freshly made

that morning. The person preparing the obento puts

some thought into making it a well balanced meal

that can be enjoyed at room temperature in case

there isn’t a microwave available. Typically, there

will be some fish or meat and some vegetables.

There might be four or five different items in

the okazu box, but they are all small portions

so they can all fit nicely into the bento bako.

Presentation is another important part

of making obento and some people get

very creative with it. I have seen little

rice balls made to look like soccer balls

for a son who loves soccer. A friend of

mine made her husband an obento

and designed a naked woman by cutting seaweed and using

a few other food items. It was truly a work of art and he had

no idea so I could only imagine his expression when he lifted

the top off of his obento. Some women have been known to get

creative when they are angry too. One used seaweed pieces cut

up to form a mean message on top of her husband’s rice. I often

wonder what his expression was and whether he ate his obento

or not. While everything used to be done by hand, now there are

so many tools and molds to help people prepare really cute items

for their obento. I’ve seen molds to make rice balls in the shapes of

cartoon characters, and tools to help cut seaweed into different faces

to place on the rice balls.

Although I didn’t grow up eating obento every day, my mom made a

large obento whenever we had an outing. I remember the two large

plastic containers that she would pack full with delicious okazu and rice

balls, and wrap in cloth so it would be easier to carry. I loved the outings

with my family and my favorite part of the day was always sitting down on

the ground and opening up the huge obento to see what my mom had made

for us. When I became a responsible adult and got a job, my mom would make

me obento sometimes to take to work with me. She would never tell me so I

wouldn’t know until she handed it to me on my way out the door.

I would have a huge smile on my face when I opened my bento bako because while I had no idea what was under the lid, I knew it had all been prepared

with love and thoughtfulness.Today, more women are working and just don’t have the time to make elaborate

lunches for their loved ones anymore. That’s where convenience stores and obento

shops come in. If you go to any convenience store you will find a nice selection of

obentos that people can just grab and heat up. There are also some very reasonably

priced obento shops that will deliver a freshly made obento to your office every day.

INFORMATION, TOURS & TRAVEL (ITT)

253-4377

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall. Sign-up for all trips start 2 months before event date. Sign-up is first-come, first-served, so sign up early. Prices vary per event, stop by ITT office to learn more about trip pricing and itinerary.

YAMAGUCHI FLEA MARKET TRIP MARCH 1, 7 AM - 4 PM

FERTILITY FESTIVAL OVERNIGHT MARCH 14-15, ADULTS ONLY

KYOTO & NARA 2-DAY TRIP MARCH 21-22

AKIYOSHI CAVE & SAFARI LAND MARCH 21, 8 AM - 6 PM

HUIS TEN BOSCH TRIP MARCH 28, 7 AM - MIDNIGHT

DOLPHIN WATCHING & KUMAMOTO APRIL 4- 5

We will take you to Amakusa Inlet, where we will take a boat for dolphin watching. Enjoy the cruise see hundreds of dolphins! After that we will take you to the hotel in downtown Kumamoto. After checking in, enjoy your free time until 2:30 PM next day. The beautiful Kumamoto Castle, shopping arcade and more are located near by.

TSUWANO HORSEBACK ARCHERY FESTIVAL APRIL 12, 7:30 AM - 7 PM

Enjoy lunch and explore Tsuwano’s beautiful old castle town and watch archers on horseback ride.

SASEBO NAVY BASE APRIL 18, 7 AM - 11:30 PM

Enjoy shopping at NEX on base and/or downtown Sasebo. There is also an optional tour for 99 island cruise available.

UNIVERSAL STUDIOS JAPAN APRIL 25, 5 AM - APRIL 26, 2:30 AM Experience the thrills, excitement and magic of Hollywood in Osaka. Don’t miss their latest attraction “The Wizarding World of Harry Potter” Admission tickets will be purchased upon entry.

TRADITIONAL “TAIAMI” NET FISHING TRIPMAY 9, 6:30 AM - 7 PM, SIGN-UP STARTS MARCH 9

We will travel to Tmono-ura in Fukuyama City. “Taiami” (sea bream net fishing) is like a nature poem, set in early summer on the Seto Inland Sea. Watch this traditional fishing from a boat, about a 1.5 hour ride. Don’t miss this rare opportunity.

HELLO KITTY HARMONYLAND TOUR MAY 16, 6 AM - 11 PM

SIGN-UP STARTS ON MARCH 16

Harmonyland is an outdoor theme park nestled in the natural splendor of Oita Prefecture. It offers attractions with state of the art technology, a full schedule of fun events and a chance to meet a lot of cute characters including Hello Kitty!

TOKYO FUN TRIP MAY 20-25, SIGN-UP STARTS ON MARCH 20

OPEN TO SOFA PERSONNEL ONLY

Enjoy lunch and shopping at Yokosuka Navy base before checking in The New Sanno hotel. After checking in, you'll have free time until May 25. We also offer optional tours: Tokyo Disney Land/Sea and Tokyo sightseeing tour. On the Tokyo sightseeing tour, we will visit famous places such as Tokyo Tower, Asakusa Temple village, and Odaiba shopping mall.

MT. SHOSHA HIKING TRIP MAY 30, 7 AM - 7:30 PM


Enjoy a gondola ride to the top of the mountain where the beautiful temples are located. A couple of the temples are filmed in “The Last Samurai”. While you are there, enjoy hiking and exploring the temple village.

KOCHI SUNDAY MARKET TRIP MAY 31, 6 AM - 10:30 PM


You will discover as many as 650 small stalls selling local vegetables, fruits, flowers, antiques and plants at the Sunday Market. Close to the market place, there is a beautiful castle, Kochi Castle, where you will enjoy the magnificent view of Kochi city. IT & T will also offer you an optional tour for Katsurahama beach.

MCCS IWAKUNI ITT

TOKYO


AROUND JAPAN

CULTURAL ADAPTATION Cultural Adaptation is located in the Library in Bldg 411. Let us help you transition smoothly into Japanese culture.

GUIDED TOURS/CLASSES We offer local cultural tours/events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours is required in person at Bldg 411, 3rd floor. Minimum of 5 people required for tours. Call 253-6165 for details.

BAMBOO CUTTING & RICE POUNDINGMARCH 7, 8:30 AM - 2:30 PM, IWAKUNI

Have you ever been to a bamboo forest and taken in all its exquisiteness - its texture, color and aroma? Let the Cultural Adaptation program take you on a great opportunity to experience the beauty of the forest in Tenno, Iwakuni City. We are going to cut some bamboo stalks in order to let sunlight into the forest so that the young shoots can grow well, which we will harvest in April. Please bring a pair of gloves and waterproof boots.

SURVIVAL JAPANESE MARCH 17-20, 11:45 AM - 12:45 PM, BLDG 411 RM 124

This 4-day entry level class is held during lunch time. Attending the course will help you learn how to communicate in simple Japanese phrases. Advanced sign ups required.

YUKATA (SUMMER KIMONO) DRESSING EXPERIENCE APRIL 24, 9 AM - NOON, BLDG 411 RM 121-122

SIGN-UP STARTS MARCH 24

FREE, OPEN TO ALL SOFA PERSONNEL During this event, you will learn about the ‘Yukata’, Japanese cotton Kimono. You will have the opportunity to be dressed in some of this unique kimono and take pictures!

INFORMATION & REFERRALGET OUT AND EXPLORE JAPAN Below are unguided tours, but stop by Information & Referral and we can give you enough information so you can have your own adventure. Call 253-6161 for details.

KINTAI-KYO ROAD RACE MARCH 8, 8:30 AM - NOON, KINTAI BRIDGE

School children and adults run a half marathon, 10km, 5km, and 2km races near the Kintai Bridge area.

NEW YEAR'S MASTERPIECE EXHIBITION THROUGH MARCH 11, 9 AM - 4 PM, IWAKUNI

ART MUSEUM, ADMISSION ¥800

The Iwakuni Art Museum is known for its collections of weapons and armor. During this period, ornaments for New Year's celebration are displayed.

WHITE DAY MARCH 14

This is the day for men to return the gifts to women for the chocolate they received on Valentine's Day. Men give candies, marshmallows, or white chocolate.

HANA (FLOWER), KOU (INCENSE), & YUU (GAMES) FESTIVAL MARCH 21, 10 AM - 4 PM

WHITE WALL STREET, YANAI

Historical merchants' houses and stores will present cultural events and workshops. Enjoy incense fragrances, old card games, green tea, and weaving.

MIYAJIMA HINA DOLL FESTIVAL MARCH 21 - APRIL 5, 10 AM - 4 PM, MIYAJIMA

View beautiful antique Hina dolls passed down from generation to generation by the families of Miyajima. They are displayed at over 30 different locations throughout the island.

KIYOMORI FESTIVAL MARCH 22, 1-3 PM, MIYAJIMA

This festival commemorates general Kiyomori Taira who founded the construction of the Itsukushima Shrine. The highlight of the event is the parade of the Heike family. People dressed in period costumes will parade on the road from the ferry port to Kiyomori Shrine.

TEA CEREMONY AND PEACH VIEWING MARCH 22, 10:30 AM - 6 PM, SHUKKEI-EN

GARDEN IN HIROSHIMA

Admission Fee ¥260, Tea Ticket ¥600 Shukkei-en Garden is located right next to the Hiroshima Prefectural Museum. From mid-March through April, enjoy the beauty of the peach blossoms! On this day, tea ceremonies are held inside the two halls.

CAMELLIA FESTIVALTHROUGH MARCH 29, 9 AM - 4 PM (SHUTTLE

BUS RUNS), KOSHIGAHAMA, HAGI CITY Mt. Kasa, Japan's smallest volcano, is covered with over 25,000 camellia bushes. A free shuttle bus runs from the nearest parking area. On Sundays and Japanese holidays, there is a tea serving booth and food vendors selling local specialties. Travel time is 3 hours on the Expressway and local roads.

ANTIQUE HINA DOLL EXHIBITIONS THROUGH APRIL 3, 9 AM - 5 PM, HAGI CITY

See hina dolls, traditional buildings and landscapes from the Edo era.

ICHIGO LAND STRAWBERRY PICKING WEEKENDS THRU END OF APRIL, 10 AM - 3 PM,

ICHIGO LAND, TABUSE TOWN

Pay about ¥200 for admission and about ¥160 per 100g. Free admission for 5 years and younger.

OSHIMA ISLAND STRAWBERRY PICKING WEEKENDS THROUGH APRIL, 9 AM - 3 PM

GENKI VILLAGE OSHIMA ISLAND Pay ¥200 per 100g. You can eat there or take them home. Call 090-1337-6165 in advance to notify the English speaking owner that you are coming.

ANTIQUE FLEA MARKET 4TH SUNDAY OF EVERY MONTH, SUNRISE TO 3

PM, FUGEN TEMPLE IN HIKARI CITY

The flea market consists of 140 vendors, about half of which specialize in antiques.

SUPERLATIVE CRAFTSMANSHIP FROM THE MEIJI ERATHROUGH APRIL 12, 9 AM - 5 PM, YAMAGUCHI

ART MUSEUM, ADMISSION: ¥1,200

See metal work, cloisonne ware, pottery and earthenware, sculpture, and engravings. The works are meticulously detailed and subtle, featuring technically refined qualities that would be hard to replicate in the present day.

JAPANESE CLASS (SPRING TERM)THURSDAYS APRIL 7 - JUNE 30, 7-9 PM,

IWAKUNI CIVIC HALL

REGISTRATION STARTS MID-MARCH, FEE: ¥1,000 This course is comprised of 12 classes run by volunteer instructors. Call the Public Affairs Office (PAO) 253-5551 for more details.


AROUND JAPAN

2 0 1 5 A S I A M I L I TA R Y

APRIL 9, NOON - 10 PM APRIL 10, 7 AM - 1:30 PM

MCAS IWAKUNI, JAPANA Yo u t h o f t h e Ye a r i s s e l e c t e d f r o m a p o o l o f m e m b e r s w h o h ave p a r t i c i p a t e d i n a

ye a r - r o u n d r e c o g n i t i o n p r o g ra m . T h e l o c a l Yo u t h o f t h e Ye a r s e r ve s a s a r o l e m o d e l f o r o t h e r yo u n g p e o p l e i n t h e Yo u t h C e n t e r a n d a s a r e p r e s e n t a t i ve t o t h e c o m m u n i t y.

O n e yo u t h w i l l b e s e l e c t e d a n d b e n a m e d 2 0 1 5 A s i a M i l i t a r y Yo u t h o f t h e Ye a r.§2 5 3 - 5 5 4 9

The appearance of commercial sponsors’ logos does not constitute official endorsement by the U.S. Federal Government or the U.S. Marine Corps.

SPONSORED BY:

National Poetry Month

APRILI-30

Poetry Contest! Celebrate National Poetry month by submitting an original poem for our

Poetry Contest.

Open Mic Night April 9, 7-8 PM

§253-3078

Library

National Poetry Month

Living in Jap

an


COMMUNITY ARTICLE

by Bruno Tarquinii. Community Writer

Living in Japan

Living in Jap

an

"... come with

an open mind,

free spirit,

and thirst

for the rich

culture that

Japan has

to offer."

"... w

e wo

uld fi

nd a

per

fect

fit

for u

s...a

nd w

e did."

My family and I moved to Japan about a year and a half ago. It was a wonderful experience that we will never forget. I was very excited to take this opportunity to explore a new country such as Japan and their culture; we were thrilled! Although it seemed like a large task to move from one side of the world to the other; it was surprisingly easier than I thought. I still remember the first day we landed. There was technology everywhere, spotless public airport bathrooms, and gourmet sushi at our beck and call. When getting off the plane and driving towards the base, the first thing we noticed was the number of 7-Eleven stores and vending machines. At that point, we knew that this place was close to home even if we were so far away.

As we looked at the scenery of the mountains, street signs, different vehicles, and stores; we instantly made the decision to move out in town to really get the full Japanese experience. We started looking for homes immediately the next day and we quickly became depressed. As a family of 5, there was no place available at the time that could even fit 3 of us. We have all girls so they need their own space and that was something that was very hard to come by. We watched House Hunters and just had the feeling that we would find a perfect fit for us...and we did.

Although we had to compromise on the location; meaning having a further commute as well as the dark streets with two way lanes that seemed like it would only fit one small car at a time; the good far out weighed the bad. We were surrounded by glorious green mountains in the winter that turned amazing bright rainbow colors in the summer. We have enough space to fit 10 cars and a trampoline comfortably, which means that the children could ride their bikes and play freely without worry of danger. The air was crisp clean with the slightest breeze coming in the wind. The bottled water that we drank regularly started tasting like chemically processed sludge after drinking the delicious well water we had the pleasure of drinking in abundance and free of charge. But the best part of it all is that the owners of the property quickly became the Japanese grandparents for my children. We became a part of their family with regular outings, picnics, and good old fun.

I would encourage everyone to come with an open mind, free spirit, and thirst for the rich culture that Japan has to offer. I’m certain that we wouldn’t have had as many great experiences or the pleasure of interacting with so many generous friendly people if we hadn’t taken the opportunity to live in the Japanese economy to the fullest extent. It was a decision that my children will always remember and times that we will always cherish. The sheer delightful feeling of seeing the sun rise from our home or having front row seats in our yard for the fantastic star shows in the sky without interruption are truly priceless. It all seems like a dream and a fabulous one at that. So get out and explore!

by Bruno Tarquinii, Community Writer


Dates and times subject to change.*TRIP AVAILABLE THROUGH ITT! For additional information visit Information, Tours and Travel (ITT) in the Travel Center at Crossroads. §253-4377

CONCERTS3/11 Judas Priest // Tokyo

3/11-13 Jackson Brown // Tokyo

3/17-18 Lenny Kravitz // Osaka

3/17-19 Cassandra Wilson // Tokyo

3/18-19 Marianne Faithful // Tokyo

3/19-20 Air Supply // Tokyo

3/20&23 Bobby McFerrin // Tokyo

3/28 William Bell // Tokyo

03MARCH

FESTIVALS/OTHER EVENTSUNTIL 3/31

Tsumagoi Sound Illumination // Shizuoka

3/6-15 Higasiyama Hanatourou (candle illumination) // Kyoto

3/7,14,21 &22 Kurashiki Haruyoi Akari // Kurashiki

3/15 *Fertility Festival // Tagata City

CONCERTS4/9 Noel Gallagher's High Flying Birds // Hiroshima

4/14 Jurassic 5 // Tokyo

4/14-16 Jimmy Cliff // Tokyo

4/15 Charli XCX// Osaka

4/17 Arrested Development // Osaka

4/22-23 The Black Keys // Tokyo

4/27-28 Olivia Newton-John // Tokyo

04APRIL

FESTIVALS/OTHER EVENTS4/12 *Yabusame Horseback Archery Festival // Tsuwano

4/29 Kintai Festival // Iwakuni

CONCERTS5/3-4 Sound Horizon // Osaka

5/5-6 Taylor Swift // Tokyo

5/7 Sam Smith // Tokyo

5/14 Petteri Sariola // Fukuoka

5/18 Caro Emerald // Tokyo

5/24 Owl City // Tokyo

5/26 Mr. Children // Osaka

05MAY

FESTIVALS/OTHER EVENTS5/3-5 Flower Festival // Hiroshima

5/3-4 Hakata Dontaku Festival // Fukuoka

5/9-17 Aoi Festival // Kyoto

5/10-24 Sumo Tournament // Tokyo

APRIL 24, Sign-up starts March 24

YUKATA DRESSING EXPERIENCE

C U LT U R A L A D A P TAT I O N E V E N T

See page 13 for details.

Engage with the local community

Learn Japanese customs and traditions

Discover l ifelong skills

Experience new places and faces

As of March 10, ACADEMY TRAVEL no longer offers services at MCAS IwakuniPlease stay tuned for updates. and thank you for your understanding.


REGIONAL ATTRACTIONS

Visit our new English site: www.akioota-navi.jp/en/

TSUWANO STAYThe stay at a traditional Japanese-style house in Tsuwano

RESERVATIONINQUIRIES

MACHIYA SHORT STAY

ENTIRE HOUSE (Capacity 5)

Weekdays

Rooms: 890 ft2, 1 storykitchen, Cypress bathtub, bed room,living room(floor heating), Zashiki

(under 6 years old no charge)[email protected]

Tourism Association of Tsuwano 0856-72-1761

2 guests ¥28,000~ /night




• Long Pants• Long Sleaves• Sneakers

Helmet & Gloves are FREE!

Open to Ages 16 & Older(U.S. Currency Accepted)

7 Laps for ¥2,100

Open Every Day Except Thursday 11 a.m. - 5 p.m.0820-26-0555 / www1.ocn.ne.jp/~yanaisl

A

PP

RO

XIMATELY 8

KM

VOLUNTEERS!

You’ve seen them everywhere ... the cheerful coach of your child’s youth sports team, the

sympathetic spouse clipping coupons for Navy-Marine Corps Relief Society to give to new residents, a perky parent putting

together baskets for the school auction, the limber leader of a toddlers and tunes class.

Who are these wonderful workers you ask?

The Glue that Holds a

by Miyuki Gray, Ja

panese LINKS Trainer & Megan Coronado, LINKS Mentor

Community

If you want to have fun while

connecting with your community,

making new friends, and even

building your résumé, volunteering

is the way to go.

Volunteers are the helping hands

that give the extra push to make

this base a great place to live and

work. As a volunteer, you bring

unique perspectives, experiences,

and knowledge to share. Not only

are you giving to others, but the

benefits you receive are endless.

Among those benefits are gaining

leadership skills, discovering new

talents, and creating a network in

your community. It is important

to become connected to your

community and make a life of your

own at your duty station, especially

living overseas! It’s easy to feel

overwhelmed when tackling a new

location, much more a new country!

Volunteering is a great place to

begin building those positive

connections and relationships with

in your new community.

But don’t worry, even if you’ve

never volunteered before or are

clueless to the countless volunteer

opportunities aboard this station,

Marine Corps Family Team Building

can help. We have a wonderful staff

who can help you find the best way

to channel your own passions and

spread that enthusiasm to others.

Let’s say your passion is holiday

baking, how about donating those

delicious treats to the Single Marine

Program? What if you really love

to yell encouragement as you pass

out water to runners? Guess what,

there are many opportunities for

you to do just that!

Every time you volunteer, regardless

of how little you think it might be,

you’ve planted a seed of inspiration

in others. For me, that seed was

planted in a L.I.N.K.S. for Spouses

class I attended, which grew and

inspired me to do the same for

others as a L.I.N.K.S. Mentor. After

taking the L.I.N.K.S. class, I was

blown away by the positive impact

it had by giving spouses great

information on topics that affect all

of us and also promotes building

friendships with fellow spouses. I

enjoy every class I teach and every

new friend I make through this

program.

The Glue that Holds a

by Miyuki Gray, Ja

panese LINKS Trainer & Megan Coronado, LINKS Mentor

Community

However, I’m not the only one enjoying volunteering. Here is what a few of our other L.I.N.K.S. Mentors had to say:

“I volunteer for the six figures I make ... S-M-I-L-E-S. It ’s easy to make a buck , a lot tougher to make a difference. I get great joy to five my time and

talent for a good cause.”-Arlene Tabron

“As one of the few male spouses, and even fewer male L.I.N.K.S. volunteers, I have the opportunity to show that we can be part of the community too! I can

show my wife that I love her by being the best, supportive Marine Corps spouse I can be.”

-Bill Banakos

“Volunteering gave me the confidence to speak and gave me the chance to meet amazing people. Thank you for giving me a great opportunity.”

-Akiko Wurdinger

“Being a volunteer, I am able to develop great relationships with various people who enrich my experience and it makes special memories in my life.”

-Miyuki Ward

“Becoming a mentor has allowed me the opportunity to share my experiences while gaining even more knowledge from others.”

-Misty Wright

“Volunteers are the glue that holds a community together and L.I.N.K.S. vol-unteers are super glue! I am honored to be a part of a group of amazing women who hail from a variety of professions, backgrounds, and life experiences. It is truly gratifying to know that, through L.I.N.K.S., we can help guide spouses

who are new to life in the Marine Corps or just new to our duty station. We can make the transition as seamless as possible , but to further expand our network

and strengthen the support we spouses have for each other.”-KC Humphries

“I volunteer for the six figures I make ... S-M-I-L-E-S. It’s easy to make a buck, a lot tougher to make

a difference. I get great joy to give my time and talent for a good cause.”

-Arlene Tabron

“As one of the few male spouses, and even fewer male L.I.N.K.S.

volunteers, I have the opportunity to show that we can be part of the

community too! I can show my wife that I love her by being the best,

supportive Marine Corps spouse I can be.”

-Bill Banakos

“Volunteering gave me the

confidence to speak and gave

me the chance to meet amazing

people. Thank you for giving me a

great opportunity.”

-Akiko Wurdinger

“Being a volunteer, I am able to

develop great relationships with

various people who enrich my

experience and it makes special

memories in my life.”

-Miyuki Ward

“Becoming a mentor has allowed me the opportunity to share my experiences while

gaining even more knowledge from others.”

-Misty Wright

“Volunteers are the glue that holds a community together and L.I.N.K.S. volunteers are super glue! I am honored to

be a part of a group of amazing spouses who hail from a variety of professions, backgrounds, and life experiences.

It is truly gratifying to know that, through L.I.N.K.S., we can help guide spouses who are new to life in the Marine

Corps or just new to our duty station. We can make the transition as seamless as possible, and further expand our

network and strengthen the support we spouses have for each other.”

-KC Humphries

Who can you impact with your time?So, take it from all of us, volunteering benefits all involved. Even the littlest contribution touches someone.

Marine Corps Family Team Building is here to help you get started. Now the only question left is:

Volunteer AppreciationMCA S I wakuni

On behalf of all organizations aboard Marine Corps Air Station Iwakuni, we salute our volunteers for their selfless dedication and service to the community. Your work has made a difference in the lives of many. For all

you do, your passion and hard work, thank you!


mentor, leader &friend


HEALTH AND FITNESS RESOURCES253-6578

We offer a wide range of sporting adventures, competitions and events. For additional information on activities please call the IronWorks Gym.

YOUTH SPORTS (YS) 253-3239/5777 MCCS IWAKUNI YOUTH SPORTS

BASKETBALL, START SMART BASKETBALL & CHEERLEADING CLOSING CEREMONY MARCH 14, 10 AM, IRONWORKS GYM Join us at the IronWorks Gym Sports Courts to close the Youth Sports Basketball, Start Smart Basketball & Cheerleading Season. For ceremonies, players are asked to wear their selected team uniforms.

BASEBALL & START SMART BASEBALL REGISTRATIONS SIGN-UP ENDS MARCH 16 Register at the IronWorks Gym front desk. Fee is $40 for the first child and $35 for each additional child. Call for more information.

YS BASEBALL COACHES MEETING MARCH 17, 5:30 PM, IRONWORKS GYM All head coaches are required to attend this meeting. All coaches are encouraged to attend.

YS BASEBALL SKILLS EVALUATION MARCH 19, 5:30 PM Every player age 10 and up is required to be present at the Skills Evaluation at Penny Lake Field #2. If extenuating circumstances exist as to why your child cannot attend, it is required that you notify the Youth Sports Coordinator at least 48 hours in advance. Exceptions will be made on a case-by-case basis. Each youth will participate in several stations such as hitting, catching, base running and throwing to assess their basic level of athletic experience and skill.

YS BASEBALL PRACTICES BEGIN MARCH 30

If a player has not received a phone call or email from the coach by March 28, parents should call the Youth Sports office for details.

AQUATICS 253-4966

Call for additional information regarding MCAS pools and swimming activities. MCCS IWAKUNI AQUATICS

PRIVATE SWIMMING LESSONS REGISTRATION: MARCH 28, 8 AM - NOON

SESSION DATES: MARCH 30 - APRIL 30 (Monday/Wednesday or Tuesday/Thursday) 9 AM - 6 PM, Throughout the day (Eight 30-minute lessons). Cost: $40 per student ($15 for active duty). Ages: 6 months to adult

OUTDOOR RECREATION 253-3842

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting, many other outdoor activities and free gear rental.

MCCS IWAKUNI OUTDOOR RECREATION

GEIHOKU SKI/SNOWBOARD MARCH 7

MT HOUBEN HIKING TRIP MARCH 28, 8 AM - 5 PM

ARCHERY TRIP APRIL 11, 9 AM - 4 PM, SAIKI ARCHERY RANGE


SHIMANAMI BIKE TRIP APRIL 19, 6 AM - 7:30 PM


INTRAMURAL SPORTS/ATHLETICS 253-3842 / OMBIWAINTRAMURALSPORTS@

USMC-MCCS.ORG MCCS IWAKUNI INTRAMURAL SPORTS

MCCS IWAKUNI SEMPER FIT

IM SOCCER SIGN-UPS MARCH 2-26 (SEASON RUNS MARCH 30 - APRIL 24)

INTRAMURAL SOFTBALL SEASON MARCH 2-27, (MONDAY THRU FRIDAY) 6-10 PM,

PENNY LAKE SOFTBALL FIELD

COMMANDER’S CUP 2-ON-2 VOLLEYBALL CHALLENGE MARCH 13, 11 AM - 1 PM, SAND VOLLEYBALL COURT

COMMANDER’S CUP ZOMBIE TAG SIGN-UPSMARCH 16 - APRIL 10, EVENT DATE APRIL 11

SPRING SOFTBALL ONE-PITCH TOURNAMENTAPRIL 25 & 26, SIGN-UP MARCH 23 - APRIL 23

THE 48TH ANNUAL KINTAI MARATHON APRIL 12, 8:50 AM - 2 PM, IRONWORKS GYM

SIGN-UP ENDS MARCH 27

Check-in: 5:15-8:15 AM, Race Starts: 8:50 AM, Award Ceremony: 10:30 AM Registration Fees: Full Marathon / Half Marathon: JMSDF, MLC and IHA - ¥4,000; SOFA (Individual):$40; 4-Runner Team (SOFA / Full Marathon Only): $140 Includes T-shirt, Meal & Certificate. Category: Men’s Ages 29 and Under, 30–39, 40–49, 50 and Over. Women’s Ages 29 and Under, 30–39, 40–49, 50 and Over. 6K Walk ¥1,000 / $10 Includes Certificate and Souvenir.

HEALTH PROMOTIONS 253-6359 MCCS IWAKUNI HEALTH PROMOTIONS

FREE BODY FAT ASSESSMENTS AVAILABLE BY REQUEST

Call 253-5051/5126 to make an appointment.

NUTRITION & WEIGHT MANAGEMENT COUNSELING Meet with a Registered Dietitian (RD) to help you reach and maintain your weight loss goals using reliable information. Call 253-6359 to make an appointment.

BUY THIS NOT THATAVAILABLE UPON REQUEST

Let Health Promotions take you on a guided tour of the Commissary to show you some of the healthier options available.

HITT FUELED TO FIGHT NUTRITIONAVAILABLE BY REQUEST

ACTIVE DUTY AND RESERVES ONLY Participants will be introduced to a nutrition periodization which is a nutrition plan developed to match an athlete’s training program, similar to a periodized fitness training plan. The “Fueled to Fight” nutrition protocol follows the same periodization phases as the HITT physical training protocol (Pre-Deployment, Deployment, and Post-Deployment period). To schedule a class for your unit, call 253-6359/5051/5126 or email [email protected].

HIGH INTENSITY TACTICAL TRAINING IRONWORKS GYM HITT CENTER & WORKOUTS

MONDAYS - FRIDAYS, 11:30 AM - 1 PM

ACTIVE DUTY & RESERVES ONLY

HITT is a comprehensive performance enhancement program proven to improve combat readiness. Programming emphasizes basic strength, explosive power, acceleration and top speed, agility, endurance, mobility and movement patterns. Military members may obtain access for individual workouts to the HITT center by attending one of the daily workouts instructed by HITT Staff. Call 253-6883 or email [email protected] for more information.

UNIT PT REQUEST To schedule a Unit PT for your unit, shop, platoon, or section, please contact Health Promotions at least 3 days (72 hours) in advance. Call 253-6359/5051/5126 or email [email protected].


IRONWORKS GYM

ZUMBA GLOWMARCH 13, 6-8 PM, IRONWORKS GYM


OPEN TO ALL BASE PERSONNEL, FEE $10 / ¥1,000

Two hours of Zumba Glow Party; Come Get Your GLOW ON! Limited to 30 participants. Non-refundable fee includes glow bracelets and rings. Call 253-5051/5126 for details.

BODYWORKS GIRLS BOOT CAMPAPRIL 14 - MAY 14, 5:30-6:30 PM, IRONWORKS

GYM WELLNESS ROOM


OPEN TO ALL FEMALE BASE PERSONNEL

FEE $149 (NON-REFUNDABLE)

Every Tuesday and Thursday. Introduction meeting April 13, 5:30-6:30 PM in the Wellness Room. Limited to 24 females, age 18 and over. Call 253-5051/5126 for details.

BIKE THE BOSTON MARATHONAPRIL 20, 5:30 - 7 PM, IRONWORKS GYM

SIGN-UP STARTS APRIL 6

In 90 minutes, you will bike 26.2 miles and get your runner's high! Limited to 20 participants. Call 253-5051/5126 for details.

PAID PROGRAMS & SERVICES 253-6359

Classes are available to all SOFA status personnel, JMSDF, IHA & MLC.

ADULT SALSA DANCE CLASSESIRONWORKS GYM AEROBICS ROOM

MONDAYS, 6:45-7:45 PM, TUESDAYS, 8-9 PM

SATURDAYS (BASED ON INSTRUCTOR

AVAILABILITY), 1:45-2:45 PM

Ages 17 & Up, $12 Per Class/$40 per 4 Classes. Salsa lessons from the basics to advanced - singles or couples welcome!

CREATIVE MOVEMENT AND INTRODUCTION TO BALLET MONDAYS, 10:30-11:15 AM

TUESDAYS & THURSDAYS, 4-4:45 PM

Ages 3-5, $7/class

ADULT BALLET THURSDAYS, 6:45-7:45 PM Ages 16 and Up, $8/Class

BEGINNER BALLET: MONDAYS, 3-3:45 PM Ages 5-10, $7/Class

GRADE ONE BALLET WEDNESDAYS, 4-4:45 PM $7/Class, *Teacher recommendation only

GRADE TWO BALLET MONDAYS, 3:45-4:45 PM $8/Class, *Teacher recommendation only

CONTEMPORARY DANCE: JAZZ, BALLET AND FREESTYLE WEDNESDAYS & THURSDAYS, 3-4 PM *Required to attend both days Ages 11 and up, $8 class

MARTIAL ARTS: YOUTH JUDO

WEDNESDAYS & FRIDAYS, 4:45-6 PM

Ages 6-15, $3.50/class or $28/month

MARTIAL ARTS: ADULT JUDO

WEDNESDAYS & FRIDAYS, 6-7 PM

Ages 15 & older, $3.50/class or $28/month

PERSONAL TRAINING SERVICES $30 per one hour session, $15 per microfit assessment. Call 253-5051 for more details.

SPA SERVICES Call 253-6359, Monday - Friday, 8 AM - 5 PM to schedule an appointment. Spa Services: $30/30 mins, $48/60 min, $65/90 (Deep Tissue, Swedish, Lymphatic, Seitai, Prenatal & Therapeutic). Body Wraps: $63/60 min. Scrubs: $53/60 mins

HEALTH §253-6359

9 AM - NOONIronWorks Gym Sports Courts

FITNESS

EXPOMARCH 21

HEALTH & WELLNESS INFO BOOTHS | FITNESS CLASS DEMOS |

KIDS ACTIVITIES| HEALTH SCREENINGS | RAFFLES & GIVEAWAYS


IRONWORKS GYM

ZUMBAglow

MARCH 136-8 PM

Sign up starts March 2IronWorks Gym

$10/1,000¥

§253-5051/5126

Aerobics room IronWorks gymCome dressed in your brightest neon for a Zumba Glow party!Open to base personnel 18 years and up. Limited to 30 participants.Glow rings, glow bracelets are provided.

BodyWorksGIRLS spring BOOT CAMP

§253-5051/5126

BodyWorksAPRIL 14 - MAY 14Every Tuesday and Thursday 5:30-6:30 PMMeet the trainers and nutrition brief April 13 5:30-6:30 PM in the Wellness room $149 for 10 sessionsSIGN-UP BEGINS MARCH 30Limited to 24 females ages 18 and over

48TH ANNUAL

M A R AT H O NCOMING IN APRIL

SEE PAGE 22.FOR MORE DETAILS §[email protected]

SEMPER FIT ARTICLE

The Semper Fit Commanders Cup Chal-lenge provides servicemembers here at MCAS Iwakuni with an opportunity to of-ficially prove which unit is better. Through healthy competition that challenges ser-vicemembers both mentally and physi-cally, the Commanders Cup Challenge is here to make it official.

The Commanders Cup Challenges will incorporate all aspects of fitness to in-clude power, speed, agility, endurance and strength. All the while, maintaining a fun factor element to keep the events better balanced for all servicemembers

involved. Adding sports like Racquetball and ultimate Frisbee allow military mem-bers of varying skill to participate.

Additional challenges like Zombie Tag and Pirates of Iwakuni test problem solving skills and focusing less on ath-leticism. There will always be a degree of athleticism involved, but the goal of the Commanders Cup Challenge is to pro-mote healthy lifestyles and camaraderie within each unit.

The Commanders Cup Challenge pro-vides servicemembers an opportunity to come together as a unit outside of the

day-to-day obligations of their respective military branches. By changing up the routine and having some good old fash-ioned fun.

The final event in the Commanders Cup Challenge is the Gladiators Challenge. Five separate events to push servicemem-bers harder than any other challenge be-fore it. The winners will walk away with the hard earned title of Commanders Cup Champs.

All the while providing them with actual proof that their unit is indeed, better than the others.

THERE WILL ALWAYS BE RIVALRY. RIVALRY IS GOOD. RIVALRY IS HEALTHY. IT GIVES SERVICEMEMBERS ABOARD MCAS IWAKUNI SOMETHING TO ASPIRE TO. AN UNOFFICIAL

LEVEL OF EXCELLENCE TO ACHIEVE WITHIN THE RANK AND FILE.

by Jason Knight, Intramural Sports Specialist

25

PERSONAL RESOURCESThe following Wellness Services are here to aid in your personal growth. From financial tips to family and veteran’s assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

BEHAVIORAL HEALTH Call to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

COMMUNITY COUNSELING PROGRAM (CCP) 253-4526

CCP offers individual, couple, family, child and group counseling to promote the well-being of the MCAS Iwakuni community. CCP can help you address issues related to marriage/relationships, anxiety, stress, conflict resolution, grief/loss, adjustment and other life changes.

MARINE CORPS MARINE INTERCEPT PROGRAM (MIP) 253-4526

MIP provides follow-up contact and necessary service coordination to Marines and Sailors who are identified with having suicidal thoughts and tendencies. The CCP will collaborate with the unit, medical providers and all other assets to ensure comprehensive recovery tools are made available.

SUBSTANCE ABUSE & PREVENTION 253-5260

Our mission is to provide substance abuse counseling to all military members and eligible personnel who are in need of assistance. Contact unit SACO or the Substance Abuse Counseling Center if you need help with substance misuse.

VICTIM ADVOCACY PROGRAM 253-4526

Victim Advocates assist victims of domestic violence, child abuse and sexual assault by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033. Servicemembers may also report a sexual assault through the Sexual Assault Response Coordinator at 080-5865-3566.

WOMEN’S SUPPORT GROUP 253-4526 Are you a survivor of domestic violence, sexual assault or child abuse? This confi-dential support group is being offered for survivors of abuse, and others who want to take part in the “healing” process, focus-ing on “healing and rebuilding”. Women are encouraged to support each other as a group, with the guidance from a profes-sional behavioral health provider.

ANGER MANAGEMENT TUESDAYS & THURSDAYS, 9:30-11 AM

Improve your relationship with yourself and others by learning effective strategies to manage your temper and anger. We will discuss when anger becomes a problem, how to effectively deal with stress, eight core Anger Management skills and more. Call 253-4526 to sign up.

FAMILY ADVOCACY PROGRAM (FAP) 253-4526

FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, for emergencies please contact the Victim Advocate at 090-9978-1033.

COPING WITH WORK & FAMILY STRESS MONDAYS AND WEDNESDAYS, 2-3:30 PM

This stress management curriculum focuses on work and family stressors. Topics covered include increased use of social support, changes in the meaning of stressful events, prevention or reduction of alcohol and drug use, and prevention or reduction of depression and anxiety. Call 253-4526 to sign up.

ACTIVE PARENTING FOR STEP FAMILIES MARCH 10, 12, 17, 24 & 31, 2-4 PM This is a comprehensive parenting program and step parenting preparation program.

TRIPLE P POSITIVE PARENTING- TEEN MARCH 11, 18 & 25, 11 AM - 12:30 PM Designed to prevent social, emotional, behavioral and developmental problems in teens by enhancing parent’s knowledge, skills, and confidence.

WORLD SOCIAL WORK DAY MARCH 17

Promoting the Dignity and Worth of Peoples. A day to focus on and recognize the joint work of The International Federation of Social Workers, The International Association of Schools of Social Work and The International Council on Social Welfare.

EDUCATION SERVICES 253-3855, BLDG 411, RM. 127

The Education Office provides information about traditional and non-traditional off-duty education programs.

COLLEGE 101 & TA WORKSHOP FRIDAYS, 9-11 AM This is a required brief for first time Tuition Assistance users. It is an introduction to enrolling in college and to the resources available including tuition assistance. Stop by prior to start time at Bldg 411 Rm 127 to sign in.

TEST OF ADULT BASIC EDUCATION MONDAYS, 10:30-11:30 AM This reading comprehension test is required for first time tuition assistance users who have a GT score of less than 100.

DLPT / DLAB TESTING DLPT: MARCH 4 & 18 8 AM

DLAB: MARCH 25, 8 AM

DLPT is given to servicemembers who have a need to test in a language other than English. DLAB measures a servicemember's aptitude to learn a foreign language.

AFCT TESTING MARCH 11, 8 AM - NOON AFCT is only for active duty personnel who need to raise their current ASVAB scores. Unit approval and confirmation documentation is required prior to testing.

COLLEGE BASICS FOR CIVILIANS MARCH 20, 1-2 PM

This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses.

VETERANS ASSISTANCE (VA) 253-6439

Not sure what benefits you qualify for or where to begin? Your VA representative is available to answer your questions, explain your benefits, or help with the filing process. Call to set up an appointment and learn about all the benefits the VA has available.

Family Advocacy Program SurveySubstance Abuse Counseling Survey

LINK IS OPEN UNTIL APRIL 1.

INFLUENCE OUR DIRECTION Scan Me!

YOUR OPINION MATTERSPLEASE VISIT: www.surveymonkey.com/s/iwakunifad ww.surveymonkey.com/s/iwakunisac


WELLNESS SERVICES

LIBRARY 253-3078

More than books, the Station Library has DVDs, CDs, magazines and more.

MCCS IWAKUNI LIBRARY

LENDING LOCKER This service is available to all personnel with in-bound and out-bound PCS orders. Stop by the library for your starter kit with basic kitchen items to use until your household goods shipment arrives.

FREEGAL Freegal music is free and legal and allows you to download 3 songs each week as MP3s to your computer, phone or music device.

ZINIO Download the current issues of your favorite magazines for free and read them on your computer, eReader, tablet or phone.

IWAKUNI WRITERS ROUNDTABLEMARCH 2, 6-8 PM

Join the Iwakuni Writers Roundtable the first Monday of every month and build worlds one word at a time.

LIVING IN JAPAN: THE BASICS MARCH 4, 6:30-7:30 PM Feeling overwhelmed by trying to adapt to life in a new country? Join us the first Wednesday of every month (except Federal Holidays) for some tips about navigating common situations that you might encounter, including some basic Japanese vocabulary.

INFORMATION & REFERRAL 253-6161, BLDG 411 I&R provides many services including helping you transition to life in Japan and providing resource referral to address both your on-base and off-base needs. MCCS IWAKUNI IR

WELCOME ABOARD INDOCTRINATIONMARCH 2, 9, 16, 23 & 30

7:30 AM - 3 PM CLUB IWAKUNI

Learn about your responsibilities as a member of the military community, the Japanese culture and customs and much more. Meet representatives from different entities abroad the Air Station during an information fair and learn about the services available to you. Attend the brief in appropriate civilian attire.

MILITARYONESOURCE.COM A 24/7 resource for military members, spouses and families. This service is private and confidential.

CAREER RESOURCES 253-6439, BLDG 411

Career Resources provides transition services and employment assistance programs to all active duty military personnel, military retirees, SOFA personnel and their family members.

MCCS IWAKUNI PROFESSIONAL DEVELOPMENT

VA BENEFITS MARCH 23 - APRIL 3 , 7:30 AM - 4:30 PM

BLDG 411 RM 201 A VA representative is available in Iwakuni for one-on-one appointments and specialty VA benefits briefings covering topics such as home loan guaranty, disability compensation, GI Bill, etc., as requested. Call 253-6439 or email [email protected] for details or to sign up.

EXECUTIVE TRANSITION READINESS SEMINAR MARCH 2-6, 7:45 AM - 4:30 PM

OPEN TO ACTIVE DUTY PERSONNEL E8 - E9

AND O-4 & ABOVE The Transition Readiness Seminar provides training for transitioning service members and their families on benefits and services to prepare for life after the military. Different pathways allow participants to focus on their goals, whether it is immediate employment, education, technical training or starting a business. Calllyour Career Planner to sign up

PCS WITH SUCCESS WORKSHOP MARCH 12 & 26, 9-11 AM

Call for details or to sign up.

TRANSITION READINESS SEMINAR MARCH 9-13, 7:45 AM - 4:30 PM

The TRS provides training for transitioning service members and their f

S.T.A.R.S. (SPOUSE TRANSITION AND READINESS SEMINAR) MARCH 18, 8-10 AM

Learn about to what to expect as you and your spouse prepare for post-military life. Get advice from our panel of experts on financial planning, education, employment, and more. Call to sign up.

PERSONAL READINESS SEMINAR MARCH 25, 8 AM - 3 PM

A course designed for Marines as they arrive at their first permanent duty station. The workshop will introduce the Marine for Life Cycle and provide resources to help Marines improve their personal and financial readiness.

ACCESSING HIGHER EDUCATION TRACK MARCH 19-20, 8 AM - 4 PM

This course supplements the TRS by providing detailed, hands-on training to help you apply to a college or university. Topics include finding the right school for your career goals, learning about the admissions process and how to apply for financial aid and veterans benefits, and more!

FEDERAL JOB SEARCH STRATEGIES MARCH 24, 1-4 PM

Learn where to find job announcements and identify key words and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call to sign up.

BUILD A BETTER RÉSUMÉ WORKSHOP MARCH 26, 1-4 PM

This hands-on workshop will guide you through the process to create an effective résumé tailored to the job you want. Call to sign up.

INTERVIEWING SKILLS MARCH 27, 1-3 PM

Present yourself as the best candidate for the position you’re seeking. Learn how to answer difficult questions and get guidelines on what to do before, during, and after the interview. Call to sign up.

PERSONAL FINANCIAL MANAGEMENT PROGRAM (PFMP) 253-6439, BLDG 411

Free individual counseling services to retrieve and understand your credit report. Call today to set up an appointment. Unit and work section briefs are available upon request. MCCS IWAKUNI PFMP

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) 253-5601

EFMP is a mandatory enrollment program for military sponsors who have dependent family members with special medical or educational needs. Services offered include information and referral, non-medical case management, training and other forms of support, such as providing opportunities for families to connect with each other around a common need or concern.

"WALK IT UP" THURSDAYS, NOON - 12:45 PM, SEAWALL

Everyone is welcome to join, including our leashed four legged friends! Call for details.


WELLNESS SERVICES

MARINE CORPS FAMILY TEAM BUILDINGOur mission is to support Marines, Sailors and their families by providing relevant and standardized family readiness training; thereby, sustaining a constant state of personal and family readiness for a lifetime and ultimately enhancing unit mission readiness. MCFTB presents the following family readiness training opportunities. Sign-up is required 48 hours in advance for all classes. For details call MCFTB, in Yujo Hall, at 253-3754.

MCCS IWAKUNI MCFTB

SPONSORSHIP TRAINING MARCH 4 & 18, 10-11 AM, BLDG 411

Learn about your responsibilities as a sponsor and the things you can do to assist personnel relocating to MCAS Iwakuni.

INTERPERSONAL COMMUNICATIONS FOR JAPANESE SPOUSES MARCH 10 & 24, 10 AM - NOON, CROSSROADS

CAFÉ & YUJO HALL

Are you a Japanese spouse looking for an opportunity to improve your communication skills while practicing your English? Well, this interactive and fun class is for you! We are also looking for volunteer spouses to facilitate English conversation. Contact MCFTB at 253-3542 for details or to sign up as a volunteer.

日本人配偶者　コミュニケーションクラス場所: クロスロードカフェ & 友情ホール英語を学び、コミュニケーション力を高めませんか?　気軽に誰でも参加出来るような英会話やゲームをして楽しめるクラスです。また、英語を教えてくださるボランティアも探しています。クラスに参加される方、ボランティアに興味のある方、是非連絡をお待ちしています。

SPACE-A TRAVEL BRIEF MARCH 11, 11 AM- NOON, YUJO HALL Thinking about an upcoming spring getaway? Take off with MCFTB and the Air Transportation Division as you learn how you can take advantage of Space ‘A’ flights. Be sure to visit the Air Mobility Command website (www.amc.af.mil/amctravel/) for Space-A Travel information and bring your Iwakuni specific questions to the brief. Sign-ups are strongly encouraged.

JAPANESE L.I.N.K.S. MENTOR TRAINING (2 DAY COURSE) MARCH 12 & 17, 9 AM - NOON, YUJO HALL

日本人配偶者　リンクスメンタートレーニングリンクスメンターとは、リンクスプログラムで必要としているボランティアの事です。ボランティアの内容は、ご自身の軍生活での経験談や知識を生かし、参加者にプレゼンテーターとして教えたり、クラスへ参加されてない日本人配偶者の方々に、このプログラムへの参加を促すサポーターのお仕事です。

DATE NIGHT: STRONG MARINE COUPLES/4 LENSES MARCH 13, 6-9 PM, CLUB IWAKUNI TALBOT’S

DINING ROOM

Has your spouse just returned from an exercise or deployment? Finding reintegration to be more of a challenge rather than a celebration? Over a customized meal created by Club Iwakuni, you and your spouse will have the chance to identify your personality type and the role it plays in your relationship.

Learn how you can strengthen your relationship, improve communication and find balance between love and reintegration with the well-respected 4 Lenses assessment, created from the research of the Myer Briggs’ Personality Type Indicator and David Keirsey’s Please Understand Me. Tickets are available at the SNCO cash cage for $39.90 per couple. Deadline to purchase tickets is March 6.

L.I.N.K.S. MENTOR DEVELOPMENT TRAINING MARCH 18, 10 AM - NOON, YUJO HALL

This workshop is a great opportunity for all L.I.N.K.S. Mentors to gain more knowledge and skills about the L.I.N.K.S. curriculums. Understanding each section in depth will help your presentation at L.I.N.K.S. classes. If you are not a L.I.N.K.S. Mentor yet, this is your chance to learn what being a Mentor is all about.

リンクスメンター学習トレーニングこのワークショップは、リンクスメンターメンバーが、リンクスカリキュラムについて、より多くの知識やスキルを学ぶ為のクラスです。メンターメンバーでない方も、興味をお持ちの方は、お気軽にご参加ください。

PASSPORT TO VOLUNTEERING MARCH 19, 10 AM - NOON, STATION CHAPEL

CAPODANNO HALL Calling all volunteers who lend their time and talents to MCAS Iwakuni! Join MCFTB as you gain the necessary tools to have a successful and fulfilling volunteer career. You will learn about the impact of your volunteering, effective communication skills as a volunteer, how to manage your volunteer career, tracking and maintaining your personal volunteer records and tips for using volunteer time to pursue paid professional opportunities.

STRONG MARINE COUPLES/4 LENSES MARCH 20, 1-3:30 PM, YUJO HALL

SIGN-UP DEADLINE MARCH 18

Learn how you can strengthen your relationship, improve communication and find balance between love and reintegration with the well-respected 4 Lenses workshop assessment, created from the research of the Myer Briggs’ Personality Type Indicator and David Keirsey’s Please Understand Me. A minimum of 8 couples are required for this class to be held.

PRE-MARITAL WORKSHOP MARCH 25, 8:30 AM- 2:30 PM, YUJO HALL

This workshop is designed for those Marines/Sailors who are planning on getting married either here in Japan or back in the U.S.A. Participants will learn about the logistics of getting married including information from IPAC and SJA, family budgeting from NMCRS, and tools/techniques to make their marriage the best it can be.

L.I.N.K.S. FOR MARINES MARCH 26, 8 AM - 4 PM, YUJO HALL

A great opportunity for Marines E5 and below to learn about their potential career paths, educational opportunities, finances, VA benefits and other services they can receive while aboard MCAS Iwakuni.

COMMAND TEAM ADVISOR/FAMILY READINESS ASSISTANT TRAINING MARCH 31, 8 AM – NOON, YUJO HALL

This training is designed for those who have an interest in becoming Family Readiness Assistants or Command Team Advisors of their unit. This covers all aspects of the Unit, Personal and Family Readiness Program to include roles and responsibilities, expectations, official communication, use of contact rosters, local resources and so much more! If interested in becoming an assistant or advisor please contact your FRO for more information about attending this class.

PII/OPSEC TRAINING MARCH 31, 1:30-2:30 PM, YUJO HALL

This training is designed for those interested in becoming Family Readiness Assistants or Command Team Advisors of their unit. This class will orient and guide volunteers in their responsibilities to protect personally identifiable information (PII) and adhere to operational security protocols within and outside of their unit.


WELLNESS SERVICES

March 201-3:30 PM, Yujo Hall

Strong Marine CouplesSee page 28 for details.

Triple PPositive

Parenting- Teen

The Triple P-Teen Program is de-signed to prevent social, emotional, behavioral and developmental prob-lems in teens by enhancing parent’s knowledge, skills, and confidence. Call or come by the Behavioral Health Office, Building 411, Room 219 to sign up.

March 11, 18, 25, 11 AM - 12:30 PMBldg 411, Rm 115

§253-4526

STEPACTIVE PARENTING

Families

for

Active Parenting for Stepfamilies is a comprehensive parenting program and step parenting preparation program. Topics covered include: emotional baggage and realistic expectations, effective communication and roles of step parents, differences in values and setting limits, effective, nonviolent disciplines and consequences, and power struggles and encouragement. §253-4526, Bldg. 411, Rm. 219 to sign up.

MARCH 10, 12, 17, 24 & 31 2-4 PM, BLDG. 411

BEHAVIORAL HEALTH FAMILY ADVOCACY PROGRAM

Quarterly Meeting

CYTP EFMP

March 1911:30 AM - 1 PMBuilding 411, Room 122Come and meet other families in a supportive environment over a light lunch. You will have an opportunity to meet key installation service providers; receive important information; provide feedback, and suggestions to help make programs for you and your family even better!

§ CYTP 253-6454 or EFMP 253-5601

Laugh,Learn and Play - the Japanese Way!

2 months－5 years old

■Payment in US Dollars Accepted■Small Family-Like Surroundings

■Evaluation Visits Welcome(Reservation required)

Child day care

http://funkymomo.co.jp

Monday-Friday

Saturday7:00AM-10:00PM

8:00AM-10:00PM

Full day care Hourly careSince1987

0120-231-843(Toll Free)▲

Iwakuni City Office

MCAS IwakuniFUJI

Iwakuni Police Station

IwakuniStation

188

Funky Momo′s is terrific!They take excellent care of my daughter, are accommodatingand affordable!

Mother′s commentMassaging a baby♪

Fee: ¥21,000/month Bus: ¥2,000/month

Open: 8:30 AM - 3:30 PM (Mon-Fri)Evaluation visits welcome

(reservation required)

Pick-up at several bus stops on base availablePHONE: 0827-21-0725 | EMAIL: [email protected]

Main Gate

4 Corners

3 Corners

KawashimoYochien

Imazu River

parking space

Excellent Professional Grooming & Puppy Adoptions!

www.dog-comachi.comMeet adorable puppies at our shop and online at:

Open : 10 AM - 6 PM (Closed Tuesdays)

0827-24-9090English Available

Friend us on Facebook with “Dog Salon Comachi”

•Shidax

Iwakuni •Business Hotel

188

2

P

Iwakuni stationBase

Iwakuni Train Station

SOLIDAwww.rockpointiwakuni.com

080.3881.7982

rockpointchurch

d

d

FOUNDATION FOR YOU

service time: Sundays @ 1030

Best Cars, Best Prices, Best Warranty, Best Service- Period!

CAR SALESWHERE THE CUSTOMER ALWAYS COMES FIRST!

We Buy Your Junk Cars!White Plate: $150 Yellow Plate: $75

(Delivered to TNT; $20 for pick-up on base)

• Short-term, Interest Free Financing• Easily Understood Written Warranty• JCI & Title Changes• On-Base Pick-Up Available

JCI, Road Tax & license included!www.tntcars.com • 0827-22-0296 • [email protected]

Open Monday - Saturday 10 a.m. - 6 p.m. (Closed Sundays)

Located just out the Main Gate, across the railroad tracks to your right.

Accident & Fire Insurance

0827-22-0296Kazue Matsumoto

ACE Agent

Year after year, MCAS Iwakuni families make TnT Car Sales their fi rst choice for clean, late model, used vehicles. JCI, Road Tax and license included!


COMMUNITY ARTICLE

by Stacey Kobe-Bellika, Supervisory Librarian

The Lucky Corner:

The most well-known treasure the Library

offers is that of information, which can be

considered the most important commodity

in the 21st century. Libraries are the place

where you go for information, because we

have everything you need to get started

and keep you going on your personal or

professional journey. Whether you prefer

your information through the printed

word or electronically, visually or orally,

through classes or research databases,

we’ve got you covered.

The foundation of a democracy depends on

access to a wide variety of information and

ideas. This is why we believe information

should be free. We offer FREE print

books and electronic books, audio books,

magazines, journals, music, and movies

for all ages. Even if the Library doesn’t own

what you are looking for, we can borrow

from other Libraries through Inter-Library

loan and we even take purchase requests.

Why would you ever buy your own books,

music or movies?

This is not to say that the Library is just for

traditional learning; don’t forget the value

of fiction. Neil Gaiman, popular author of

adult and children’s books, puts it best:

“Fiction can show you a different world. It can take you somewhere you've never been. Once you've visited

other worlds, like those who ate fairy fruit, you can never be entirely content with the world that

you grew up in. Discontent is a good thing: discontented people can modify and improve their worlds, leave them better, leave them different.”1

Finding Treasure at your LibraryIn 2014 the value of Library service provided in Iwakuni was $1,347,287*. There is a pot of gold in Building 411 and it’s being given away for FREE!

THE REAL GEMSLibrar ies are not just about the information, but about the community. Libraries are community centers, centers for the arts, youth centers, technology centers and cultural centers.

A whole new world opens up when you begin to understand the Japanese language, culture and customs. The Library offers a Japanese Language and Culture section to learn on your own or you can sign up for one of the Cultural Adaptation Program’s many trips and classes. A few of our upcoming events are Bamboo Cutting and Rice pounding and a lunchtime Survival Japanese series. We also offer a monthly Living in Japan: The Basics course where you can gather all kinds of tips and tricks for living in Japan. Want to introduce your children to new experiences? Why not bring the whole family the second Saturday of every month to our Story Time in Japanese.

In the words of Robert Putnam,

So, discover your community, make connections, get out there and explore, expand your mind and your horizons and claim your piece of the treasure.

OTHER PEARLS TO FIND IN THE LIBRARY:• Marine Corps and Navy

Professional Reading lists

• Public use computers with Printing, copying, and scanning

• Free Wi-Fi

• Cultural trips and classes

• Story times in English and Japanese

• Reservable community meeting room and computer lab

• United through Reading site

• Lending Locker Program

HIDDEN TREASURESCan’t make it to Building 411 to gather your

bounty? You can share in the wealth without ever stepping foot in the building. Our electronic resources can

be accessed online 24/7.

The hidden treasures are those that you can’t see when you walk in the building.

Like the live online tutors offered to K-12 students though Tutor.com

or the opportunity to learn one of over 80 new languages

through Transparent Language online. Or the wealth of information ava i lable t hrough our EBSCO and GALE research databases. Or the three free songs you get to

download and KEEP through Freegal music

every week. Or the online classes you can take

through Universal Class on everything from Microsoft

Wo r d t o D r e a m Interpretation.

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“People may go to the library looking mainly for information, but they find each other there.”2

31M A R C H 2 0 1 5

TEENS & TWEENZTeenagers: get involved with a fun activity today! For more information regarding each event, please contact the department for additional information. BGC IWAKUNI

YOUTH & TEEN CENTER (YTC) 253-6454

Our award winning YTC provides continuous fun for our youth and teens.

YOUTH & TEEN OF THE MONTH AWARDS Recognize the achievements of our youth and assist with finding the MCAS Youth & Teen of the Year by nominating an Iwakuni youth today!

CONGRESSIONAL AWARD The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary and non-competitive. The program is open to anyone ages 14-23. Young people are honored for achieving their own challenging goals. Call 253-5549 or visit www.congressionalaward.org for details.

U-TURN MONDAYS & WEDNESDAYS, AGES 13-18

Take advantage of Teen Center tutors, college application assistance and scholarship preparation.

TRIPLE PLAY ACTIVITIES MONDAY - THURSDAY, 4-7 PM

Our programs engage participants in interactive activities which reinforce important skills such as reading, writing, speaking, listening and more.

TRIPLE PLAY HEALTHY HABITS WEDNESDAYS, 4-4:45 PM

Designed to teach youth the benefits of eating right and being physically active.

SAMURAI KEYSTONE SOCIAL FRIDAYS, 5-6:45 PM, AGES 13-18 Join us to have your ideas heard and help make our Teen Program better than ever!

TORCH CLUB MEETING MARCH 6, 3-4 PM, AGES 10-12

This club is for boys and girls geared to youth accomplishing activities in four core areas: service to club & community, education, health & fitness, and social recreation. If two heads are better than one, let’s get together, gather ideas and make our youth program better than ever.

NAVAL STATION SASEBO TRIPMARCH 14, 7 AM - 11 PM

We will be traveling to Sasebo Teen Center to meet new friends and participate in various activities. Bring extra money for food and shopping.

SMART GIRLS MEETINGMARCH 18, 4-5 PM, AGES 10-12

Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls.

PASSPORT TO MANHOOD MARCH 20, 3-4:30 PM

Young men address such issues as decision-making, wellness, cooperation and conflict. There will be food and plenty of fun and good friends.

MONTHLY BIRTHDAY PARTY MARCH 20, 3-4:30 PM, AGES 10-18

(AGE 18 MUST BE ENROLLED IN HIGH SCHOOL

Celebrate your birthday with cake and ice cream as we honor our members born in March. Youth ages 10-18 (age 18 must be enrolled in high school). Birthstone: Aquamarine, Birth Flower: Daffodil

BOYS & GIRLS CLUB WEEK: “THE POSITIVE PLACE FOR KIDS IN OUR COMMUNITY” MARCH 23-29 Come check out the Youth & Teen Center. Give us the opportunity to showcase our programs. This is an exciting time to experience an overview of the programs and activities we offer.

SHIMONOSEKI AQUARIUM TRIP MARCH 28, 8 AM - 6:30 PM

ADMISSION: ¥700 STUDENTS, ¥1,700 ADULTS

This Marine Science Museum has dolphin, sea lion and penguin shows.

MONTH OF THE MILITARY CHILD “KIDS SERVE, TOO” APRIL 4, 1-4 PM

Come join us at the Crossroads Amphitheatre and Building 411 parking lot as we celebrate our youngest heroes. Entertainment, games, face painting, information and prizes! Food and beverages will be available for purchase.

CHILD CAREThe following services are for daytime child care. Contact the facility for information on prices.

CHILD DEVELOPMENT CENTER (CDC) 253-5584

The CDC offers full day care for children six weeks to five years of age (not enrolled in kindergarten). The CDC complies with DoD standards and National Accreditation criteria for quality educational programs. Hourly care is offered on a space available basis.

SCHOOL AGE CARE CENTER (SAC) 253-4769/3115

SAC provides before and after school childcare for school age children. They also provide day camps during winter and spring breaks.

TRIPLE PLAY HEALTHY HABITS WEDNESDAYS, 4-4:45 PM

Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Youth will adopt healthier habits through fun and engaging activities. Lessons include information on Kids’ Food Pyramid, drinks, cooking and your body. Call for details.

POWER HOUR PARTY MARCH 6, 3-4:30 PM

Come party with friends and share your successes. Knowledge Is Power. Making Minutes Count.

MONTHLY BIRTHDAY PARTY MARCH 27, 4-5 PM Celebrate your birthday with cake, games and friends as we honor members born this month.

JANUARY WINNERS

MC PERRY ELEMENTARY

™

KINDERGARTEN Adrian Finnesgard

FIRST GRADE Abigail Jenkins

SECOND GRADE Arkilis Rodriguez

THIRD GRADE Kahana Pelletier

FOURTH GRADE Ella Brillant

FIFTH GRADE Gabrielle Romeo

SIXTH GRADE Elizabeth Snyder

OMNQOMNStudents and home school students in grades 1-12 who attain an overall B or O average or better for a grading

period can bring in their report cards to the MCX (within 30 days of receiving the report card) and will receive one

scratch-off card with a guaranteed prize. Each student has the opportunity to win one MCX gift card valued at $5,

$10, $25, $50, $100 or $250!

EVERYONE IS A WINNER!


KIDS & PARENTS

PARENT RESOURCESThe following resources are available for those seeking assistance in parenting services and materials.

LIBRARY 253-3078 MCCS IWAKUNI LIBRARY

FAMCAM LOFT Family members may video chat with their deployed loved ones free of charge.

UNITED THROUGH READING Servicemembers can record a DVD of themselves reading to send, along with a book, to their family members at home.

BABY INTO BOOKSMONDAYS, 10-10:30 AM

(EXCEPT FEDERAL HOLIDAYS)

Story time for ages 3 and under. Babies NEED books! Reading to children early and often gives them the opportunity to develop a love for books, language and eventually, reading.

EARLY LITERACY STORY TIMETUESDAYS, 1-1:45 PM

(EXCEPT FEDERAL HOLIDAYS)

Have fun with stories, crafts and activities that help your 3-5 year old build early literacy skills.

DANGEROUS KIDS CLUB WEDNESDAYS, 2:45-4:15 PM The Totally Awesome Club for Kids and Young Adults! An after-school club for children in grades 3-8 to learn new things that are practical and fun from “The Dangerous Book for Boys” and “The Daring Book for Girls.” Adventure awaits!

SENSORY STORY TIME MARCH 12 & 26, 11-11:45 AM

Held the second & fourth Thursday of the month, provides an opportunity for children ages 2-5 who find it challenging to partici-pate in a large group or are prone to sensory overload to participate in story time.

LET’S READ IN JAPANESE STORY TIME MARCH 14, 10-10:45 AM

Every second Saturday, enjoy a couple of stories along with singing songs and mak-ing crafts. Everyone is welcome to come and listen to stories in Japanese.

FAMILY GAME NIGHT MARCH 26, 6-8 PM

Join us at the library for a fun night of family gaming! Call 253-3078 for details.

SCHOOL LIAISON 253-3691 MCAS IWAKUNI SCHOOL LIAISON The Marine Corps School Liaison provides critical information and resources for military school-aged children, families and schools to ensure positive and effective educational experiences.

YOUTH SPONSORSHIP PROGRAM Know the Ropes of Living in Japan? Become a Youth Sponsor. Make a positive impact of the life of another military youth or teen. New to Iwakuni? Make new friends and learn about your new duty station by participating in this rewarding opportunity. Call your school liaison for more details.

FREE & REDUCED LUNCH PROGRAM MC PERRY SCHOOLS This program is a federally subsidized pro-gram and dependent children may qualify for free or reduced price meals if your household income falls within the guidelines. In addi-tion, if you have previously applied for Free & Reduced lunch, you must re-apply every school year. If not your child's account will incur a balance. Call the School Liaison at 253-3691.

WOMEN, INFANTS & CHILDREN (WIC) 253-4928 A nutrition education program providing supplemental food to help promote good health for pregnant, breast feeding, post-partum women and infants & children up to age 5. Eligibility is based on family size and household income.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS)

NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI

BUDGET FOR BABY MARCH 19, 10 AM

Planning for the financial impact of a baby is an important part of your preparations. Start your planning with our free Budget for Baby workshop. Learn what expenses you should plan for and how to make wise financial decisions. Meet other expectant parents. Receive a FREE Junior Sea Bag gift ($80 value), which includes layette items like crib sheets, onesies, and a baby blanket handmade by a Society volunteer. Call 253-5311 for details and to register.

NEW PARENT SUPPORT PROGRAM (NPSP) 253-5043

MCCS IWAKUNI NEW PARENT SUPPORT PROGRAM NPSP offers a wide range of support services to military families with children from birth through five years of age. Services include prenatal and postpartum support, parenting classes, play mornings and home visitations.

PLAYMORNING TUESDAYS, 10:30-11:30 AM & 11:45 AM - 12:45 PM

An interactive play group for children ages 3-5. This group consists of play time, singing, and craft activities. We meet at the Building 656 playground. Call 253-5043 to sign up.

TODDLERS AND TUNES WEDNESDAY, 10:30-11:30 AM, CHAPEL NURSERY

A fun, interactive play group that includes music and movement for both parent and child (birth - 2 years). Learn more about ages and stages, how to have fun with your child, games, songs and other helpful topics. Call 253-5043 to sign up.

FREE PLAY AGES 5 & UNDER: DAILY, 2-3 PM

Free play is a time for children and parents to come into the NPSP office and just play. Call 253-5043 to sign-up.

NPSP ORIENTATION MARCH 2, NOON - 1 PM, BLDG 411 RM 231

Come out and see what the New Parent Support Program has to offer. During the orientation you will have a chance to ask questions, sign up for classes and more!

NPSP “DOCTOR SHOJI” HOSPITAL TOUR MARCH 12 & 26, 2-3 PM

If you are delivering your baby in Iwakuni, we can take you on a tour of the local hospital and answer any questions or concerns you may have. Call 253-5043 for details.

BREAST PUMP EDUCATIONAL CLASS APRIL 6, 10-11 AM, SIGN-UP STARTS MARCH 2

Breast Pump Educational class is a class of-fered to moms who are pumping and who need additional support in breastfeeding. This is also a support group for nursing mothers to have their concerns addressed by a Registered Nurse and by other moth-ers who are also experiencing similar difficulties.


KIDS & PARENTS

We accept credit cards.

Iwakuni Station

Wants •

Weekdays 11 am - 3 pm & 5-10 pmWeekends 11 am - 10 pm

0827-21-1339 • www.ganeshindo.com12-26-3 Marifu-Cho, Iwakuni City

Tandoori Chicken is one of the most popular dishes from Northern India and has become

famous around the world. We marinate ours for up to 18 hours with special Tandoori Masala

seasoning. We recommend you try some!

We offer draft Japanese beer, too!

Jeanne d ’ArcPRIVATE WAXING SALON, ONLY FOR WOMEN

BRAZIL IAN WAX ¥5,800TOMODACHI DISCOUNT ¥500 per person when you bring a fr iend

Vis i t our websi te for waxing ser vices, reser vat ions and direct ions www.yoshikojeannedarc.jimdo.com/english/

Jeanne d ’Arc

Yokogawa JR stationTo JR

IwakuniTo JR

Hiroshima

Nagasaki Hospital

Momiji bank

277shrine

B a r b e r

PLAGE

B a r b e r

PLAGE

B a r b e r

PLAGE

FAST & FULLY STAFFEDNo. 1 barbershop chain in Japan

(locations also on Sasebo Naval Base)

Men of all ages welcomeOpen 8 AM - 7 PM daily except Jan 1-3

Parking & English menu availableWalk-in service only1 Marifu Iwakuni

HAIR CUT Adult ¥1,620 Child (Age12 & under) ¥1,080

HAIR CUTAdult ¥1,404 Child (Age12 & under) ¥864

*Fixed price includes optionalface & neck razor shaves* Shampoo service ¥324

*Sales tax included

YouMe Town Minami Iwakuni2

Iwakuni JR Station

To Fuji Grand

To Yanai

To Hiroshima

To MCAS Iwakuni

188188

090-8997-6959

http://horitora.jpProduced by HORITORAOriginal, hand-drawn artwork available

Noon - 8 PM (Tues - Thur & Sun) • Call for additional hours

Our Hygiene Care:Disposable items:

Needles, Ink, Ink Vessels, Gloves, Stick Edges, Cups and Papers

(Supersonic washing machine heat sterilizing instrument tools are in a

ultraviolet ray sterilizer &light apparatus case.)

MCAS Iwakuni

To Iwakuni JR StationRoute 188 4 Corner

Horitora Tattoo

•IW

AKUNI•

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COMMUNITY ARTICLE

by Rachel McCandless, MSH, RD

SCHOOL LUNCH:

How much bang for your buck?

After World War II, General Lewis Hershey

testified in Congress regarding the national

security implications of our nation’s lack

of healthy soldiers. Hershey headed up the

Selective Service Board and testified that

as many as 40% of rejected draftees were

“too malnourished to fight”. In response

to his testimony, President Harry Truman

signed the National School Lunch Act in

1946. With this act, the Department of

Agriculture would reimburse schools for

a portion of each meal served, as long as it

met certain nutrition standards designed

to get more calories into our growing

school age population.

I may be showing my age here, but when

I was in school in the late 70’s and early

80’s, school lunch reimbursement rates

plummeted by 1/3 and it showed in

the quality of foods served. Schools

were forced to turn to the most cost-

effective ingredients; mass produced,

processed commodity ingredients filled

with saturated and trans fats and little

nutrition. Hence the term “mystery meat”.

Many students regularly ate from the

snack and soda vending machines in every

school. Our nation’s youth went from too

underweight to “too fat to fight”.

Fast forward to today. There have been

massive systemic reforms to the School

Lunch Program. The Healthy, Hunger-Free

Kids Act of 2010 requires schools to offer

more of the items that kids need and less

of what they don’t.

Just a little of the “bang for your buck” that you get today:• School lunch menus must provide a full

third of the nutrition your child needs

in a day, including protein, calories,

vitamin A and C, iron and calcium

among others.

• Menus must also strictly limit items

that may be detrimental to your child’s

future health, including saturated and

trans fats, sodium and excess calories.

• How do they do this? Menus are planned

by a Registered Dietitian who calculates

the precise nutrients and portion size

of foods based on each stage of a child’s

development. Where else can you get

meals medically planned specifically for

your child’s needs?

• Children from families with incomes at

or below 185% of the poverty level are

eligible for free or reduced price meals.

For 2014-2015, that’s $55,167 for a family

of four. You may be eligible, so apply

today!

• According to a 2008 USDA study, the

estimated average cost to produce a

school lunch in the U.S. was $2.91. Since

then, rising food, labor and fuel costs;

long distance shipping of fresh foods;

and obtaining of products specially

formulated to meet your child’s specific

nutrient needs have nearly doubled

these costs in difficult to reach areas

like ours. The price that you pay for

lunch today is less t hat

lunch cost to produce

more than five years

ago and is much

more nut r it ious.

That’s a lot of bang

for your buck.

We’ve come a long way since World War II; but we are still working to improve every day and in every way possible. As a matter of fact, just this year we introduced a great new convenience for parents, online account services!

Managing your students account just got easier!

MC Perry schools offer:

Use MyPayment Plus to:• Make payments using s credit card,

debit card or e-check

• Check account balances online:

www.mypaymentsplus.com

• Auto-pay your student's account when

it reaches a low balance.

Never any cost to:• Receive notifications when your

student's account balance is low

• View your student's account balance 24/7

• Monitor student purchases

• Download the free mobile app!

Easy one-time registration:• Visit www.mypaymentplus.com

• Follow the on-screen instructions to

create an account

• Add your students using their

student ID number

VisitMyPaymentPlus.com

to get startedtoday!

Did you know that the National School Lunch Program was established in response to the needs of the American military?

35

2 Kintai Bridge •

FRESTASupermarket

Yamabiko Ramen

Open Hours11 AM - 3 PM & 5 PM - 9 PM

(Parking for 17 cars)

TINTO CAFÉ

Serving a variety of Peruvian, Spanish and Mexican dishes. English and Spanish are OK

Spanish and Italian Dining with English and Spanish menu

Sunday - Thursday, 9 AM - MidnightFriday - Saturday, 9 AM - 1 AM

082 -502 -7366

CUSCO CAFÉScan QR for directions.

EL BARCO GROUP HIROSHIMALike us on Facebook for Spec ia ls & Events !

OPEN EVERYDAY 11 AM - 11:30 PM082 - 546 - 0007

Scan QR for directions.

Newly opened OPEN EVERYDAYLUNCH 11 AM - 3 PM / DINNER 5-10 PMReservation & Take-Out

§0827-21-2926 1-10-5, Showa-machi Iwakuni-shi

SET MENU (sales tax included)

Lunch ¥700 - ¥950Dinner ¥1,550 (starting from)

Scan QR for directions

188

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Free refills on naan & Free parkingIndian Pasta, Vegetarian menu, Party menu AvailableU.S. dollar & credit cards accepted

Enjoy our Chicken Tandooriand wide selection of delicious side dishes.

¥890

TAJ INDIAN RESTAURANT

Lunch Set Curry,Nan,Salad & Drink

Freeparking

Best place For Indian food in Iwakuni

We have a variety of Curries, Nan, Salads, Soups & Drinks.

Lunch: 11 AM - 3 PMDinner: 5 PM - 10 PMFor reservations call: 0827-23-6709

Open:11AM-1AM

“Open everyday”

Park

DEODEO

PFUJI

(0827)23-3601

IwakuniStation

Seven-Eleven

〒

Karaoke BIG ECHO

Nakadori

￥3,500/person for 3hoursIncludes; Room, Karaoke, and all-you-can-drink

ARK-PLANABLE Network Iwakuni

Rental & Real Estate Agent

Call: 0827-31-5141E-mail: [email protected]

188

Monzen Gate

FamilyMart

Open Daily: 9 AM - 6 PM

TOYO J ISYO

Houses and Apartmentsfor RENTHouses and Landsfor SALE

Open Everyday: 9 AM - 5 PMPhone: (0827)24-2468Email: [email protected]

Hiroshima

Uhei SushiAIU

HondaRoute 2

TOYO JISYO

SHIDAX To Iwakuni Station

Apaman Shop Iwakuni

Phone : 0827-23-5353

Open Everyday 9:３０ＡＭ-６:００ＰＭ

our shop !E-mail ： [email protected]

We find the best housing for you .

P

P

Ｉwakuni

MCAS

Station

FUJI

Ｉwakuni

MIKASA

Bｒｉｄｇe

Please visit

188

Hiroshima-NishiCountry Club

*Jeans, T-shirts or Sandals are not suitable for our course

www.unimat-golf.jp/hiroshimanishi/course.html

Maronnosato Koryukan

From MCAS, take R-2 for Otake and then R-186 for the Yasaka Dam. After passing the dam, drive 8 km further on R-186 and take R-289 for 4 km. At the T corner placed the sign board above, turn to the left for Hiroshima-Nishi CC. Total distance from MCAS to HNCC is about 40 km.

R186

R-186

R-289

To Mikuradake

R-289 2 km

2 km

3 km HNCC

8 km from Yasaka Dam

HOURS: 8 AM -5:30 PM FREE breakfast available everyday 7-9:30 AM (Sat. Sun & JPN Holidays) 7:30-9:30 AM (Weekdays)

RESERVATIONS 0827-56-0311 Email: [email protected]

OPEN THROUGHOUT THE YEAR!

Try the fresh local produce available from road side stands along the way!

GREEN FEE (CONSUMPTION TAX IS NOT INCLUDED)

¥ 7,000 (weekdays)

¥ 11,000 (Sat, Sun & JPN Holidays)

MCAS IWAKUNI SPECIAL DISCOUNT!(applied by showing your ID on check-in)

We accept credit cards:

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(BY

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For a

dai

ly s

ched

ule v

isit

MCC

SIw

akun

i.com

or

call

253-

5051

for d

etai

ls. C

lass

es a

re o

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to a

ll

patr

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ise n

oted

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nee

d a m

inim

um o

f 3 p

arti

cipa

nts.

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clin

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in th

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eat s

hop.

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SU

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AYM

ON

DAY

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DAY

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DN

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DAY

TH

UR

SD

AYFR

IDAY

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AY1

23

45

67

89

1011

1213

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1718

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1

22

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25

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MCCS IW

AKU

NI

SMP Tokyo Fun Trip

253-3585*A

Taste of Italy 5-9 PM

, Club Iwakuni

*Welcom

e Aboard (W

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Baby Into B

ooks 10 AM

, 253-3078

*A Taste of Italy

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uffet 11 AM

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, Club Iwakuni

ITT Trip: Tokyo Fun Trip 253-4377Plum

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P Comm

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DLA

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Sponsorship Training10-11 AM

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rand Buffet

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, Club Iwakuni

*Mongolian N

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, Club Iwakuni

ITT Trip: Tokyo Fun Trip 253-4377

ITT Trip: Tokyo Fun Trip 253-4377 *College 101 for M

arines 9 AM

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.K.S. M

entor Training 1:30-4:30 PM

, 253-3754*H

ITT workouts

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Torch Club Meeting

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Auto Skills Class: B

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, 253-5325*W

ood Safety Class Saturdays, N

OO

N, 253-5320

ITT Trip: Tokyo Fun Trip 253-4377B

amboo Cutting Sign-U

p 253-6161O

DR Trip: G

eihoku Ski/Snow

board 7 AM

, 253-3822*A

Taste of Italy 5-9 PM

, Club Iwakuni

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*Taste of Italy M

ondays 5 PM, Club Iw

akuniITT Trip: Tokyo Fun Trip 253-4377*B

aby Into Books

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, 253-3078*H

ITT workouts


*A Taste of Italy

5-9 PM, Club Iw

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BE Testing

10:30 AM, 253-3855

SMP M

arch Madness Team

Picks 253-3585

Kintai-kyo Road Race8:30 AM

, 253-6165 ITT Trip: Tokyo Fun Trip 253-4377 *Sunday B

runch 10 AM

, Club Iwakuni

ITT Trip: Yamaguchi Flea M

arket 253-4377*Sunday B

runch 10 AM

, Club Iwakuni

SMP Cero Clim

bing Center 10 AM

, 253-3585

ITT Trip: Fertility Festival O

vernight 253-4377 *Sunday B

runch Sundays, 10 AM

, Club Iwakuni

SAT Testing

8 AM, 253-3855

*Early Literacy Story Time

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NPSP O

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oon, 253-6553Texas H

old’em Tournam

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, 253-3585

A N

ew Level of Readiness

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L.I.N.K

.S. Mentor Training

1:30-4:30 PM, 253-3754


Tuesdays, 1 PM, 253-3078

*HITT w

orkouts M

onday - Friday 11:30 AM*Early Literacy Story Tim

e 1 PM

, 253-3078SM

P March M

adness Team Picks

253-3585N

CAA B

asketball Video Game

Tournament

7 PM, 253-3585

SMP Tokyo Fun Trip

253-3585 Com

mand Team

Advisor/Fam

ily Readiness A

ssistant Training 8 AM

, 253-3754PII/O

PSEC Training 1:30-2:30 PM

, 253-3754Career/Technical Training Track 8 AM

, 253-6439


1 PM, 253-3078

*Lunch Grand B

uffet 11 AM

-1:30 PM, Club Iw

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anagement

Mons &

Weds, 2 PM

, 253-3855*M

ongolian Night

5-9 PM, Club Iw

akuni*W

elcome A

board (WA

I) M

ondays, 7:30 AMD

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, 253-3855Personal Readiness Sem

inar 8 AM

, 253-6439*Stress M

anagement

Mons &

Weds, 2 PM

, 253-3855*Lunch G

rand Buffet

11 AM -1:30 PM

, Club Iwakuni

*Mongolian N

ight 5 -9 PM

, Club Iwakuni

DLA

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8 AM, 253-3855

Federal Job Search Strategies 1PM

, 253-5762/6439 Career/Technical TrainingTrack 8 AM

, 253-6439*Stress M

anagement

2 PM, 253-3855

*Lunch Grand B

uffet 11 AM

-1:30 PM, Club Iw

akuni*M

ongolian Night

5 -9 PM, Club Iw

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Sensory Story Time

11 AM, 253-3078

*Lunch Grand B

uffet 11 AM

-1:30 PM, Club Iw

akuni*W

alk it Up

Noon, 253-5601

PCS w/Success W

orkshops 9 PM

, 253-6439*Steak N

ight 5 -9 PM

, Club Iwakuni

SMP Tokyo Fun Trip

253-3585Sponsorship Training10-11 AM

, 253-3754 Survival Japanese Class Sign-U

p 11:40 AM

,253-6165 *W

alk it Up

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Accessing Higher Education Track 8 AM

, 253-6439 *Steak N

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*College 101 for Marines

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Date N

ight: Strong Marine

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, 253-3754O

rigami Class

10 AM, 253-6165

COMM

AN

DER’S CUP 2-ON

-2 VOLLEYBALL

CHA

LLENGE

9 AM - 2 PM

, 253-3067

SMP Tokyo Fun Trip

253-3585 College B

asics for Civilians 1 PM

, 253-3855*College 101 for M

arines 9 AM

, 253-3855A

ccessing Higher Education

Track 8 AM

, 253-6439*Sam

urai Keystone Social 6 PM

, 253-6454

Hina D

oll Festival 8:30 AM

, 253-6165*College 101 for M

arines 9 AM

, 253-3855Interview

ing Skills 1 PM

, 253-5762/6439*H

ITT workouts



Fridays, 6 PM, 253-6454

SPRING BA

ZAA

R 10 AM

- 5 PM, IronW

orks GymITT Trip: H

uis Ten Bosch

7 AM, 253-4377

*Wood Safety Class

Noon, 253-5320

Shinomnoseke A

quarium Trip

8 AM, 253-6454/5549

OD

R Trip: Geihoku Ski/

Snowboard

7 AM, 253-3822

*Wood Safety Class

Noon, 253-5320

ITT Trip: Fertility Festival O

vernight 253-4377

RED, WHITE &

FOOD

WIN

E FESTIVAL

3 PM, 253-3363

PCS w/Success W

orkshops 9 AM

, 253-6439B

uild a Better Résum

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orkshop 1 PM

, 253-6439 *G

rand Buffet

Weds & Thurs, 11 AM

, Club Iwakuni

*Walk it U

p N

oon, 253-5601*Steak N

ight 5-9 PM

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SMP Tokyo Fun Trip

253-3585 Tea Cerem

ony and Plum

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Nara 2-D

ay 253-4377 *Sunday B


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SPRING BA

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oon - 6 PM, IronW

orks Gym*Sunday B


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Yanai Sportland Go-Kart Trip

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*A Taste of Italy

5-9 PM, Club Iw

akuni*W

elcome A

board (WA

I) M

ondays, 7:30 AMIw

akuni Writers Roundtable

6 -8 PMTest of A

dult Basic Education

10:30-11:30 AM, 253-3855


Fridays, 6 PM, 253-6454

SMP Tokyo Fun Trip

253-3585*W

ood Safety Class N

oon, 253-5320M

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10 AM, 253-6161

ITT Trip: Kyoto & N

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VERNAL EQUINOX DAY

MO

ND

AY

Kubota Special Sliced Ginger Pork $6.95

BBQ Bleu Bacon Burger $7.25

TU

ESDA

YGrilled M

ahi Picatta $7.95

Ruben’s Cousin $7.25

WED

NESD

AY

Fried Catfish Nugget Basket

$6.95Pittsburg Steak Sub

$7.95

TH

UR

SDA

Y Individual Basil Pesto N

aan Pizza $7.25

Mac N

’ Cheese Bite Basket $6.95

FRID

AY

Chicken Francaise $7.95

Baked Stuffed Clam Basket

$6.95

Take-o

ut availab

le un

til 30 min

utes p

rior to

closin

g. C

all 253-3363 fo

r de

tails.

MA

RC

H

DA

ILY SPEC

IALS

Mo

nd

ay - Th

ursd

ay: 6:30 A

M - M

idn

igh

t Frid

ay: 6:30 AM

- 2 AM

S

aturd

ay: 7 AM

- 2 AM

S

un

day: 7 A

M - M

idn

igh

t

• Dining &

Entertainment

• Base A

ctivities• A

round Japan• W

ellness Services

• Health &

Fitness • SM

P• Kids &

Parents* Recurring event

MA

RC

HVisit M

CCSIWA

KUN

I.com for a full calendar of events

MO

ND

AY

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IS

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SH

IN

E Y

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5-5

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5-5

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PM

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9

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(BY

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For a daily schedule visit MCCSIw

akuni.com or

call 253-5051 for details. Classes are open to all patrons unless otherw

ise noted. All scheduled fitness classes need a m

inimum

of 3 participants. Cycling classes are in the sw

eat shop.


ENTERTAINMENTCLUB IWAKUNI Bldg 600 253-5416 SPECIAL EVENTS Bldg 630 253-3727STRIKE ZONE BOWLING CENTER Bldg 1333 253-3495 Sun-Thu: 11 AM - 10 PM Fri-Sat: 11 AM - Midnight STRIKE ZONE PRO SHOP Bldg 1333 253-3495 Daily 11 AM - 9 PM THE 11TH FRAME Mon-Thu: 5-11 PM Fri-Sat: 3 PM - 1 AM Sun: 3 - 11 PMTHEATER Bldg 630 253-3499 Movie Line-up 253-5291 Opens 30 mins. before show time.

FOODBULLDOG'S SOUTHERN STYLE BBQ Bldg 410 253-7827 Daily: 11 AM - 1:30 PM, 4:30-7:30 PMBURGER KING Bldg 410 Sun-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM CLUB IWAKUNI Bldg 600 253-5416 Mon-Fri: 8 AM - 5 PM After Hours 253-3363 Catering Dept. 253-3382CROSSROADS CAFE & BASKIN ROBBINS Bldg 410 253-4110 Daily: 6 AM - 8:30 PM

JD’S GRILLE Bldg 600 253-3363 Mon-Thu: 6:30 AM - Midnight Fri: 6:30 AM - 2 AM, Sat: 7 AM - 2 AM, Sun: 7 AM - MidnightKFC Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 8:30 PM Fri & Sat: 10:30 AM - 9:30 PM Delivery starts at 11 AMKNOCK DOWN ZONE Bldg 1333 Sun-Thu: 10:30 AM - 8:30 PM Fri-Sat: 10:30 AM - 10:30 PMMOBILE CANTEEN Route Information 253-4108PIZZA HUT Bldg 410 Take-Out Orders 253-4915 Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:30 PM Delivery starts at 11 AMSOBA EXPRESS Bldg 410 Mon-Fri: 10:30 AM - 6 PM Closed weekendsSUBWAY Bldg 410 Delivery Orders 253-7827 Sun-Thu: 9 AM - 9 PM Fri & Sat: 9 AM - 10 PM Delivery starts at NOONTACO BELL Bldg 410 Sun: 10 AM - 9 PM Mon-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM

RECREATIONATHLETICS Bldg 1010 253-6035 Mon-Fri: 8 AM - 5 PMAQUATICS Bldg 1010 253-4966 Mon-Fri: 8 AM - 5 PMAUTO SKILLS CENTER Bldg 1350 253-5325 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM, Sun : 10 AM - 6 PM (Closed Mon)

GROUP FITNESS Bldg 1010 253-5051/5126 Mon-Fri: 8 AM - 5 PM

HEALTH PROMOTIONS Bldg 1010 253-6359 Mon-Fri: 8 AM - 5 PMINTRAMURAL SPORTS Bldg 1010 253-3067 Mon-Fri: 8 AM - 5 PMIronWorks GYM FRONT DESK Bldg 1010 253-6578 Mon-Fri: 4 AM - 11 PM Sat, Sun & Hol: 7 AM - 10 PM

LIBRARY Bldg 411, 3F 253-3078 Mon-Thu: 9 AM - 9 PM Fri: 9 AM - 8 PM Sat, Sun & Hol: 9 AM - 5 PM Last Thu of the month: 11 AM - 9 PM

OUTDOOR RECREATION 253-3842 GEAR ISSUE 253-3822 Bldg 1010 Mon-Fri: 10 AM - 6 PM Sat, Sun & Hol: 8 AM - 4 PMPOOL - INDOOR Bldg 1010 253-5520 Mon-Fri: 5 AM - 9 PM Sat: 9 AM - 9 PM Sun & Hol: 11 AM - 9 PM (Closed: Tue & Thu: 1-3 PM)RUNS & EVENTS Bldg 1010 253-5654SEMPER FIT ADMIN Bldg 1010 253-5880 Mon-Fri: 8 AM - 5 PM SHARK BAIT DIVE CENTER Bldg 1010 253-4966 Mon-Fri: 9 AM - 5 PMSMP HORNET’S NEST Bldg 1347 253-3585 Open 24/7SMP MARINE LOUNGE Bldg 410, 2F 253-5368 Sun-Thu: 10 AM - Midnight Fri, Sat & Hol: 10 AM - 2 AMWOOD HOBBY SHOP Bldg 1345 253-5320 Wed-Fri: 11 AM - 1 PM & 4-8 PM, Sat: 8 AM - 8 PM Sun: Noon - 8 PM (Closed Mon & Tues)

YOUTH SPORTS Bldg 1010 253-3239/5777 Mon-Fri: 8 AM - 5 PMYOUTH & TEEN CENTER(YTC) Bldg 443 253-6454/4803 Mon-Thurs: 2:30-7 PM Fri: 2:30-8 PM Sat: Noon - 8 PM, Sun & Holidays: Closed ACTIVE DUTY & FAMILY SUPPORTBEHAVIORAL HEALTH (Prevention, Education & Outreach) Bldg 411 Rm 219 253-4526 Mon-Fri: 7:30 AM - 4:30 PMCAREER RESOURCES Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMCHILD DEVELOPMENT CENTER (CDC) Bldg 637 & 636 253-5584 Mon-Fri: 6:30 AM - 5:30 PM

CHILDREN, YOUTH & TEEN PROGRAM Bldg 443 253-5549 Mon-Fri: 1-5 PMCULTURAL ADAPTATION PROGRAM Bldg 411, 3F 253-6165 Mon-Fri: 9 AM - 5 PMEDUCATION OFFICE Bldg 411 Rm 127 253-3855 Mon-Fri: 7:30 AM - 4:30 PMEXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) Bldg 636/637 253-5601FAMILY ADVOCACY PROGRAM (FAP)Bldg 411 Rm 219 253-4526FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMINFORMATION & REFERRAL (I&R) Bldg 411, Rm 101 253-6161 Mon-Fri: 7:30 AM - 4:30 PMMARINE CORPS FAMILY TEAM BUILDING (MCFTB) Bldg 1104 253-3754/3542 Mon-Fri: 7:30 AM - 4:30 PMNAVY-MARINE CORPS RELIEF SOCIETY Bldg 1100 253-5311NEW PARENT SUPPORT PROGRAM (NPSP) Bldg 411 Rm 219 253-5043PERSONAL FINANCIAL MANAGEMENT PROGRAM Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMRETIRED AFFAIRS OFFICE Bldg 411 Rm 201 253-6439SCHOOL AGE CENTER (SAC) Bldg 558 253-4769 Mon-Fri: 6:30 AM - 5:30 PM Closed: 10:30 AM - 1:30 PMSCHOOL LIAISON Bldg 564 253-3691SUBSTANCE ABUSE & PREVENTION Bldg 411 Rm 219 253-5260TRANSITION ASSISTANCE Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMVETERANS ASSISTANCE (VA) Bldg 411 Rm 201 253-6284/6439 By AppointmentVICTIM ADVOCATE PROGRAM Bldg 411 Rm 219 253-4526 24-Hour Helpline 090-9978-1033WOMEN, INFANTS & CHILDREN (WIC) Bldg 411 Rm 110 253-4928YOUTH CULTURAL PROGRAM Bldg 411 Rm 101 253-4769 Mon-Fri: 8 AM - 4:30 PM

SHOPPING &SERVICESAMERICABLE Bldg 410 253-2288 24Hour Tech Support 046-896-2288 Mon-Sat: 7:30 AM - 4:30 PMBARBER (MCX) Bldg 446 253-4728 Mon-Fri: 9:30 AM - 6 PM (Closed Thu) Sat & Sun: 8 AM - 5 PMBARBER (NORTHSIDE) Bldg 1350 253-4747 Mon-Fri: 9:30 AM - 6 PM (Closed Wed) Sat & Sun: 8 AM - 5 PM

"BARKING LOT" KENNEL Bldg 1009 253-3588 Mon-Fri: 8:30 AM - 6 PM

EXCHANGE NEW CAR SALES Bldg 446 253-4715 Mon-Sat: 10 AM - 6 PM Sun: 11 AM - 5 PM

HEAD TO TOE BEAUTY SALON Bldg 410 253-4708 Mon-Sat: 10 AM - 7 PM (Closed Sun & Holidays)LAUNDERETTE Bldg 705 Open 24/7 Customer service 253-4782 Mon- Sat: 7:30 AM - 4:30 PMMARINE CORPS EXCHANGE (MCX) (Military Clothing Sales, Four Seasons Gift Shop, Sight & Sound) Bldg 446 253-5641 Mon-Sat: 10 AM - 8 PM Sun & Hol:10 AM - 6 PM

COMPUCARE (2ND FLOOR MCX) Bldg 446 253-6751 Mon-Sat: 11 AM - 8 PM (Closed Wed & Holidays) THE FURNITURE STORE Bldg: 443 253-6621 Wed-Sun: Noon - 6 PM (Closed Mon & Tues) MCX WAREHOUSE Bldg 380 253-5255 Mon,Tue,Thu&Fri: 10 AM - 8 PM Wed & Sun: 10 AM - 6 PM Sat: 10:30 AM - 7 PMMARINE MART - NORTHSIDE Bldg 1350 253-4121 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight MARINE MART - MCX Bldg 446 253-4792 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - MidnightSERVICES + Bldg 410 253-4723 Mon-Sat: 10 AM - 6 PMSOFTBANK CELLULAR Bldg 410 253-5851 Mon-Sat: 10 AM - 6:30 PM Sun: 10 AM - 5:30 PM Hol: Noon - 5 PMSTARCH & STRIPES DRY CLEANERS/TAILOR SHOP Bldg 446 253-4742 Mon-Sat: 9 AM - 5:30 PM (Closed Sun & Holidays)STORAGE UNITS Bldg 1350 253-4385 Mon-Sat: 8 AM - 4:30 PM

TRAVEL & AUTOMOTIVEACADEMY TRAVEL Bldg 410 253-3764/3841 JN (0827)29-0405 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PMGAS STATION Bldg 1351 253-4517 Open 24/724 HOUR CAR WASH Bldg 1350 Open 24/7HIROSHIMA AIRPORT TRANSPORTATION SERVICE Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)INFORMATION, TOURS & TRAVEL (ITT) Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)TYPHOON MOTORS AUTO SERVICE Bldg 1350 253-4385 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM (Closed Sun & Holidays)VEHICLE RENTAL Bldg 1350 253-4245 Daily: 8 AM - 8 PM

LODGINGTEMPORARY LODGING FACILITY (TLF) (Nishiki & Monzen Lodge) Bldg 1188 & 444 253-3221 Open 24/7

ADMINISTRATIVEOFFICESDESIGN Bldg 410 253-5147 Mon-Fri: 8 AM - 4:30 PMEMPLOYEE DEVELOPMENT Bldg 410 253-4841 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - NoonEXECUTIVE OFFICE Bldg 410 253-3424 Mon-Fri: 7:30 AM - 4:30 PM

FINANCE Bldg 410 253-3336 Mon-Fri: 8 AM - 4:30 PMHUMAN RESOURCES Bldg 410 253-3030/5008 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - NoonMCCS MOTOR POOL Bldg 1350 253-6572 Mon-Fri: 8 AM - 4:30 PMPREVIEW MAGAZINE Marketing Dept Bldg 410 253-5284 Digital Media 253-6229 Advertising 253-4169 (in Japanese) 0827-79-4169 Mon-Fri: 8 AM - 4:30 PM STATION EMERGENCY On-Base 911/119 Off-Base 119 From a Cell 0827-21-7700AFN (MUSIC REQUEST LINE) Bldg 370 253-1575AIR TERMINAL Bldg 727 253-5509BANKS Community Bank 253-4777 Navy Federal 253-4797BRANCH MEDICAL CLINIC Voice Menu 253-5571 Appointments 253-3445 Medication Refill 253-3014 Pharmacy 253-3010 Urgent Care 253-5572 CHAPLAIN Station Chapel 253-3371 Duty Chaplain 080-6612-9244COMMISSARY Bldg 450 253-5586HOUSING Bldg 200 253-5541 Kintai Inn 253-3181 BOQ 253-4908 Self Help 253-3528 Trouble Desk 253-3131IPAC Information 253-4529MC PERRY SCHOOLS (DoDEA) Elementary 253-3327 High School 253-5448MILITARY POLICE Bldg 608 253-3303VETERINARIAN Bldg 1009 253-6471

Calling 253 from cellular phones: 0827-79-xxxx (4 digits after 253-) Calling 255 from cellular phones: 0827-94-xxxx (4 digits after 253-)

Calling from the States to MCAS Iwakuni DSN: 253 - 011-81-82-779-xxxx 255 - 011-81-82-294-xxxx


DIRECTORY

SPRING BAZAAR

IronWorks Gym Saturday, March 28

10AM - 5 PM

Sunday, March 29 Noon - 4 PM

Open to all base residents.

The appearance of commercial sponsors’ logos does not constitute official endorsement by the US Federal Government or the United States Marine Corps.

§253-4710

2015 march preview revised online proof

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