24-7 u13-u15 fall curriculum 2017 rh - piedmont soccer club · training overview for u13-u15...
TRANSCRIPT
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24-7 UK Soccer Academy U13-U15 Fall Season
Curriculum
www.24-7uksocceracademy.com
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INTRODUCTION
TrainingOverviewforU13-U15Coaches
• U13-U15“TheTac-calphase”
• Emphasisonpossessionreten-onandcrea-vea;ackingsoccer
• Integratefitnessprinciples(withtheball)intoyoursessions(15-20minsmax)–NOLAPS!
• Forteamsofalowertechnicalability,integratekeyprinciplesthatplayerss-llneedfromtheU9-U12curriculum(a;ached),andpleaseconsultU9-U12TechnicalDirectorsMarcusWatson(MSC),BrendanMcManus(CVSC)orAliFeasey(PSC)
• PleaseuseInsideSoccer,AcademySoccerCoach,CoachingManualandanyotherresourcesthatyouhavebeengiventohelpyouplanyoursessionsadequately–thereisnothingmoreobviousduringasessionthanacoachthatis‘wingingit’!
Func>onalvsPhasevsTac>calComponents
Functional - training a specific skill to create repetition and increase muscle memory within an element of the game. You create a training scenario that puts these specific players in a position to experience high repetitions of this skill in a phase of play
Phase - relates to training a group of players in a specific area of the fieldTactical - training players and teams to make game time decisions to achieve a specific
outcomes set within the teams style of play and philosophy
TypicalStructureofaU13-U15Prac>ceSession:
• 500touches(ballmanipula-on)integratedwithdynamicstretches–10minutes
• Aimtomakeyourwarm-uprelevanttothetopicthatyouarecoaching
• Physicaldevelopment(i.e.balance,coordina-on,speed,e.g.ladderwork)–relevanttosessiontopic10minutes
• Rela-onship/func-onalwork(unopposedwithotherplayers,i.e.passingmovingandreceiving)–20minutes
• Opposedprac-ces(realis-c,game-likepressuresitua-ons)–30minutes
• SmallSidedGames(relatedtosessiontopic)–15minutes
• Reflect–5minutes
TopicstocoverinyourFallCurriculum:
Eachcoachhastheflexibilitytoplananddeliversessionsthatworkonthelistedtopicsoverleafandsessionsshouldberevisitedasnecessary.Thiscurriculumhasbeendesignedtobemoreflexible,sothatyoucanuseittomeettheneedsofyourteams’abilityandlevelofplay.
BytheendofSpring,thetopicsshownonthefollowingpagesshouldallhavebeencovered,inthisorder.Topicsmayalsoberevisitedmorethanshownbelowinordertomeettheneedsofyourteam(s).
Title > Section
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“Theysaythatthebestideasincoachingareborrowedandadapted…!”
VirtuallyeverytopicwithinthecurriculumiscoveredonbothInsideSoccerandTheCoachingManual–ItIsVERYEASYtowatchsessionvideos(andscrolldownfordiagrams/sessionplans)andthenadaptthesetofit
theneedsofyourteam!
Thereisalsonowacoachingsessiondatabaseonthe24-7UKSoccerAcademywebsite,withover300fullsessionplansmadeavailabletoall24-7Coaches-therearesomegreatsessionstotake,adaptanduse-newsessionsareaddedeveryweek.
CoachingManual:
www.thecoachingmanual.com
Login:[email protected]
Password:UKS1234
InsideSoccer:
www.insidesoccer.com
Login:robbusa
Password:Thj_GiNG
24-7UKSoccerAcademySharedCurriculum:
h;p://www.24-7uksocceracademy.com/more/curriculum
Login:24-7coach
Password:davidbeckham
RESOURCES
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CURRICULUM
Topic TechniquesCovered
CoachingPoints ExampleSessionVideo(s)
Example24-7SessionPlans
PlayingOutoftheBackFromGKPossession
Passing
Receiving
Suppor-ngangles
Earlymovement
KeyroleoftheGK/posi-oningofDef’s
Quickplaywhereneeded
Effec-vedistribu-onofGK
h;ps://www.thecoachingmanual.com/session/5694015311708160
h;ps://www.thecoachingmanual.com/session/5681717746597888
h;ps://
www.thecoachingmanual.com/session/5751832013963264
h;p://www.24-7uksocceracademy.com/more/curriculum/complete-curriculum/tac-cal/possession/defensive-
middle-third/item/549-u13-18-playing-out-of-the-back-ak
h;p://www.24-7uksocceracademy.com/more/curriculum/complete-curriculum/
tac-cal/possession/defensive-middle-third/item/548-u13-18-playing-out-of-the-back-mw
Combina-onPlay
Passing
Receiving
Dribbling
Suppor-ngangles
Width
Overlapping
U-liza-onoffull-backs
Crea-vemovement
h;ps://
www.thecoachingmanual.com/session/6204282122534912
h;ps://www.thecoachingmanual.com/
session/5665117697998848
Combina-onPlay(7sessions)
PlayingThroughTheThirds
Passing
Receiving
DribblingBodyshapetoreceive
Suppor-ngangles
Movementtocreatespace
Awareness(3checks)
PlayingThroughTheThirds-Warm-Up
PlayingThroughTheThirds-TechnicalPrac-ce
PlayingThroughTheThirds-SSG
PlayingThroughTheThirds-SSG2
PlayingThroughTheThirds(SessionsComingSoon!)
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A;ackingOverloads
Passing
Receiving
Dribbling
Crea-vemovement
Speedofplay
Providingwidth
A;ackingOverloads-Warm-Up
A;ackingOverloads-A;acking1v1
A;ackingOverloads-3v2
Overloads
A;ackingOverloads-SSG
A;ackingOverloads2-WarmUp
A;ackingOverloads2-SkillPrac-ce
h;p://www.24-7uksocceracademy.com/more/curriculum/complete-curriculum/tac-cal/a;acking/crea-ng-
overloads/item/519-u13-18-a;acking-playing-into-the-9-dc
DefendingOutOfBalance
Posi-oning
Tackling
Stoppingopposi-onplayingforwards
Delayusingbodyposi-onandposi-oning
Showa;ackersawayfromgoal
DefendingOutOfBalance-Warm-Up
DefendingOutOfBalance-SkillPrac-ce
DefendingOutOfBalance-ScenarioGame
DefendingOutOfBalance(SessionsComingSoon!)
DefendingAsAUnit
Posi-oning
Tackling Roleofthe1st,2nd(and3rd)defender
Pressure,cover,balance–gapsbetweendefenders
Gapsbetweendefensivelines
Makingplaypredicable
Delayingplayandstoppingtheopposi-onplayingforwardwherepossible
DefendingAsAUnit-4v4-Part1
DefendingAsAUnit-4v4-Part2
DefendingInTheThirds(SessionsComingSoon!)
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PressingintheFinalThird
Posi-oning
Tackling Whentopress,whentodropoff
Makingplaypredictable
Workingasaunittodefend
PressingInTheFinalThird-TechnicalWarm-Up
PressingInTheFinalThird-Cues&Triggers
PressingInTheFinalThird-SSG
PressingInTheFinalThird(SessionsComingSoon!)
CounterA;acking
Passing
Receiving
Dribbling
A;ackingoverloads
Speedofplay
Providingwidth
Penetra-ngpasses
CounterA;acking-Warm-Up
CounterA;acking-3BallFinish
CounterA;acking-TechnicalPrac-ce-3v1&3v2
CounterA;acking-SSG
CounterA;acking2-Warm-Up
CounterA;acking2-ScenarioGame
CounterA;acking2-ScenarioGame
CounterA;acking(6Sessions)
Transi-onalPlay
Dribbling
Passing
ReceivingSuppor-ngangles
Quickcrea-vemovement
Penetra-vepassing
Transi-onalPlay-Warm-Up
Transi-onalPlay-OpposedPrac-ce
Transi-onalPlay-OpposedPrac-ce2
Transi-onalPlay-SSG
Transi-onalPlay(3Sessions)
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CrossingandFinishing
Passing
Receiving
Crossing
Shoo-ng
Methodsofcrossdelivery
Shoo-ng&finishing
A;ackingmovementinthebox
Crossing&Finishing1-TechnicalWarm-Up
Crossing&Finishing1-TechnicalPrac-ce
Crossing&Finishing2-AdvancedWarm-Up
Crossing&Finishing2-Technical
Prac-ce
Crossing&Finishing2-SSG
Crossing&Finishing(5
Sessions)
DefendingCrosses
Posi-oning
Heading
Marking
A;ackingtheball
Communica-on
Recoverylines
Awarenessanddistanceofteammatesandopposi-on
DefendingCrosses-TechnicalWarm-Up
DefendingCrosses-Technical
Prac-ce
DefendingCrosses-RecoveringDefenders
DefendingCrosses-SSG
DefendingCrosses(SessionsComingSoon!)
PlayingUnderPressure
Passing
Receiving
DribblingSuppor-ngangles
Movementoffoftheball
Crisppassing
Tempoofplay
PlayingUnderPressure-Warm-Up
PlayingUnderPressure-Condi-onedCombina-onPlay
PlayingUnderPressure-
Direc-onalPrac-ce
PlayingUnderPressure(SessionsComingSoon!)
Clevermovement&Crea-ngSpace
Passing
Receiving
Dribbling
Turning
Quickmovement
Effec-veuseofspace
Suppor-ngruns
Overloadinginkeyareas
Crea-ngSpace-Warm-Up
Crea-ngSpace-TechnicalWarm-Up
Crea-ngSpace-CreatePass&
Shoot
Crea-ngSpace-SSG
Crea-ngSpace(3Sessions)
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COACH EVALUATIONS
EachcoachwithintheU13-U15agegroupwillbeobservedandevaluatedatleastoncewithintheFallseasonbyeithertheirappropriateTechnicalDirectororDirectorofCoaching.
Pleaseremember:• CoachEvalua-onsareintendedtobedevelopmentalandhelpyouimproveasa
coach,notasameanstobecri-cal!• Youwillbeno-fiedbyourTechnicalDirectororDirectorofCoachingoftheweek
thatyouwillbeobserved-youwillreceiveaminimumofoneweek’sno-ce• Youwillneedtosubmitawri\ensessionplanusingAcademySoccerCoachatthe
sessionitself.Thisplanshoulddirectlylinktothetopicweekonthescheduleshownaboveandshouldeffec-velyreflectyourgoals/outcomesforthesession
Ifyouhaveanyques-ons,queriesorconcernspleasedonothesitatetocontactme–yourTechnicalDirectorsandDirectorsofCoachingarethereasanaddi-onalresourcetohelpyou!
Likewise,ifyouarestuckforideasforsessionsonpar-culartopics,orwanttorunyourideasbysomeone,pleasespeaktoyourappropriateTechnicalDirector.
Haveagreatseason!
MSCU13-U15TD CVSCU13-U15TD PSCU13-U15TDRayHead DavidBarre; [email protected] barre;[email protected] [email protected]
510-461-4212 510-861-8875 510-861-2552