Assalamualaikum and a very good evening to our lstening and speaking lecturer , miss siti and my fellow friends . Today I’ll talk about 7 tips on how to stay up after fajr .

First , go to bed early and sleep.

After the isyak prayer , Prophet Muhammad SAW would not like to engage in unnecessary talk and would take to his home to go to sleep .In other words , if you don’t have some important things to do , just go to bed early and get some good rest .If you need to fit in more sleep , try taking a nap before or after zohor .

Second , untie your three knots

During your sleep , satan will untie the three knots at the back of your head of each of you .Now I’ll tell you how to untie the three knots .First , celebrate the praises by saying :Which is the dua after wake up from sleep .Next , perform ablution .After that , pray .Then , after you have prayed , don”t allow yourself to get back to your bed . Perhaps splashing yourself with cold water , having a bit to eat or drinking some water or fruit juice will help to brush off your drowsiness .

Third , perform the prescribed dhikr ater fajr .

If you still have the urge to jump back to your bed after fajr , remember that the best extension of the prayer is the dhikr that you perform afterwards .Plus , the longer you stay up , the less likely you’ll go back to sleep .

Aim to pray Dhuha

Dhuha prayer is an extra voluntary prayer that you can pray approximately 20 after sunrise and 45 minutes before zhuhr prayer .By the time it s allowed to pray dhuha , you’ll be more awake and have already complete your morning dhikr .

Fifth , recite,reflect,and memorize quran .

After fajr prayer is an amazing tie to be alone with quran .Before the distraction’s gets get you off, use the time to recite , reflect , memoriza quran .Believe me , you’ll feel the benefits when you start your day rembering Allah .

Sixth , exercise

An early exercise of early wall will greaty ...Have a list of tasks ready . For us , we already have a list tof asked and perform subh .

Have a list of tasks ready ,

For us ,we already