cardio yoga with jeff final - nebula.wsimg.com

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Each Class is a Calorie Blasting Moving MeditationA Vinyasa of Dynamic Asanas

Rooted in Yoga, Based on ScienceCardio, strength and functional fitness

Mental, resiliency and emotional fitness

with Fitness Pro Jeff McMullen

EVERY FRIDAY10am - 11amDrop-in $15

CARDIO YOGA WITH JEFF MCMULLEN

COME TO FIRST CLASS, SEPTEMBER 13 &enter the drawing for 1 month of free classes!

DRENCHINGMOVINGMEDITATION

Join Jeff EVERY Friday 10-11amWith 30 years experience in the fitness industry, Jeff is anaward winning, international fitness professional & presenter.Jeff has been in over 20 fitness DVD’s and is a MasterTrainer of too many programs to mention. Certifications include: ACE, ACSM, AFAA, NASM. Questions: jefffitnesspro@comcast.net

FIRST CLASS SEPT 13!

BodyVibe Studio999 Andersen Drive, San Rafael

Lots of free parking!www.BodyVibeStudio.com

SWEAT

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