top 7 brain stimulating activities for seniors

TOP 7 BRAIN STIMULATING ACTIVITIES FOR SENIORS

REDHAVEN CARE HOMES

Computerized Games

01

Various computerized games are available for seniors nowadays. Those who are comfortable using computers can take advantage of hundreds of brain stimulating games to build their

skill and stay active.

Puzzles

02

Crosswords and find the words are popular pen and paper games which can help seniors stimulate their brains. These games are good for expanding the memory and recognize

patterns which helps develop the brain.

Reading

03

Books, newspaper, magazines are a great way to expand the mind and imagination. Seniors can utilize the benefits of regular

reading by focusing on the positive aspects of what they are reading. It helps them to recall things in a better way.

Gardening

04

Gardening can help seniors spend time under the sun which will help produce Vitamin D inside their body. It will help balance brain hormones. The activities involved in gardening can help

seniors to make better decisions and boost their memory.

Exercise

05

Regular exercise is effective for all ages and seniors can help maintain their brain, mind, and body by doing proper exercise.

Seniors suffering from Alzheimer's and Dementia can reduce the sugar and cortisol levels in their body through workout.

Cooking

06

Cooking or baking food can help to manage time in a proper way and requires good decision making. The whole process can help

seniors stimulate their brain and keep their mind active.

Social Activities

07

Social gatherings can help seniors make new friends to spend time communicating with them. It creates a feel-good factor among senior citizens. Also, spending time socially will help

develop long-term memories for seniors.

Thank You

6900 Northwest 129th Street Oklahoma City, OK, 73142

(405) 595-7066 redhavencare@gmail.com

www.redhavencarehomes.com