what’s in it for me? self-esteem...

What’s in it for ME? SELF-ESTEEM MASTERY

Our life’s work is ourselves. Some days our self-esteem rocks, other days it can literally be in the gutter. Attending this highly interactive, and safe 5- day

workshop you will learn the following skills which will promote life-long healthy self-esteem.

What the heck is self-esteem? How to be a great listener - active listening What is your personality type and how it supports your self-esteem? - optional The four listening styles and four communication styles The power of zero tolerance Mental shift highly successful people make The Practice of Living Consciously - living in the moment The Practice of Self-Acceptance – self-appreciation Values and beliefs that support your self-esteem Choice mapping The Practice of Self-Responsibility - owning you actions and emotions Harnessing your willpower to meet your goals The Practice of Self-Discipline - beat procrastination! 13 Steps to stop making excuses The Practice of Self-Assertiveness – mastering positive self-talk The Practice of Living Purposefully and with Integrity - live a life of value How to become a lifelong learner Social media and its impact on self-esteem The 5 Agreements My Self-Esteem Contract

www.sbegroup.ca info@sbegroup.ca

(807) 622 4744 / (807) 632 6006

DESIGNED FOR FIRST NATIONS BY FIRST NATIONS

100% FIRST NATIONS OWNED

ONLINE TRAINING AVAILABLE!