work life balance · what does work-life balance mean to you? a. not working on the weekend b....

WORK LIFE BALANCE

PROF. DR. RASHIDI BIN AHMAD

FAKULTI PERUBATAN UM

3 MOST important things in life?

Job characteristic that is

extremely important to you?

What is WORK LIFE?

What if PRIVATE LIFE?

What is work life balance?

WORK LIFE BALANCE IS IMPORTANT?

What does work-life balance

mean to you?

A. Not working on the weekend

B. Leaving office on time daily

C. Flexible working hours

D. Remote or mobile working

Do we have a great work

balance in Malaysia?

UK Data

Great work life balance

boosts productivity?

Great work life balance protects

your mental health?

Poor work life balance shortened

your life expectancy?

Can you balance your professional

and personal life?

A. Always

B. Sometime

C. Poorly

Imbalance factors

What are the barriers to balancing

work and family commitments?

A. Boss factor

B. Colleague factor

C. Family factor

D.Your factor

Global economy

International business

Advanced communication technology

Changes in family structure (dual-career)

Generation Y needs

CHANGES IN WORK THAT

IMPACT OUR LIFE

Unrealistic goal