attitudes is everything
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Is
everything
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everything
Quotes about Attitudes
A positive attitude may
not solve all your
problems, but it willannoy enough people to
make it worth the effort.
Herm Albright (1876 -
1944)
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Quotation
The greatest discovery ofmy generation is that a
human being can alter his
life by altering hisattitudes of mind.
William James (1842 - 1910)
philosopher & psychologist
http://www.quotationspage.com/quotes/William_James/http://www.emory.edu/EDUCATION/mfp/jamesh.htmlhttp://www.quotationspage.com/quotes/William_James/ -
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Quotation
I am still determined to be cheerful and happy, in
whatever situation I may be; for I have also
learned from experience that the greater part of
our happiness or misery depends upon ourdispositions, and not upon our circumstances.
Martha Washington (1732 - 1802)
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The Depression Epidemic
1925 = 4%1955 = 60%
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Changes Over Time
Earlier
Generations
God Family
Nation
Focused on
Recent
Generations
Finding Themselves
Personal Happiness
Focused on
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What Makes You Truly
Happy in Life?
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The Animal SchoolBy George H. Reavis
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What does a Positive Attitude look like?
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Automatic Thoughts
Often we are unaware
of the effect our
automatic thoughts
can have on ourbehavior
Automatic thoughts
can be words, images,
memories
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Think about it
What makes us
fearful?
What makes usresentful?
What makes ushappy?
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Shoe Shine Story
Get out of the revenge mode immediately
Trust your intuition
Persist through obstacles Every adversity has a positive side
Little things have big consequences
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Before reacting
Are you reacting to your interpretation orfacts?
What is the worst thing that could happen
if your interpretation of the situation is true? Is there an alternate way of seeing this
situation?
Am I going to let this situation ruin my day?
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Strengthen Personal Happiness
Work on something challenging.
Do something for others.
Smile often. Join a group.
Give someone a break.
Try to keep things in perspective. Take care of yourself.
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Ray Charles
Patience will
give you whatyou want.
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An optimistic attitude can
do wonders for our health Canadian Medical Association Journal
A study that spanned 30 years and looked at
patients attitudes after surgery or some healthprocedure
Found that the power of positive thinking wasreal
Patients who felt they would do well in recoverydid
Patients who were scared or pessimistic aboutrecovery did not recover as quickly as the
optimists
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Positive Habits
Think of yourself as successful
Have positive expectations for
everything you do
Remind yourself of past
successes
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Positive Habits
Dont dwell on failures, just avoid
repeating them
Surround yourself with positive people andideas
Keep trying until you achieve the results
you want.
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Be in Control
There is very little in
this world that we
can control.otherthan our thoughts.
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Positive thinking will let you do everything
better than negative thinking will.