Assignment Connect & Combine

Jeaninne Horowitz Gassol

Chi Pengrèn Energy for Cooking

A frying pan and a skimmer

Zhào lí Guō

Typical kitchen utensils….

However…when you combine them with the movements of Taichi…

You get…..

Chi Pengrèn

Chi Pengrèn

“When you prepare food, do not see with ordinary eyes and do not

think with ordinary mind.”

Chef Eihei Dogen 13th century Japan

Bringing awareness by flipping pancakes in the air

The chi (energy) flowing through the body into the

Guō and the Zhào lí

Yin Yang and Chi Pengrèn – Mixing

Cooking and Exercise in an exquisite balance

Everyone can practice it

Can practice it alone or together

An explosion of energy flow

You will feel great (mind and body) and your cooking will

taste fantastic

YIN YANG AND YUMMY!!