class schedules · information: 303-409-2333 (schedules & prices are subject to change.)...
TRANSCRIPT
September - December Class Schedules
Lesson Program MON/WED TUE ONLY THU ONLY SAT SUNClasses are progressive. Swimmers must show competency in skills before advancing to the next level. 5wks (10 lessons)5wks (5 lessons)
SEP 9 – OCT 9 OCT 14 – NOV 13NOV 18 – DEC 18Price: $50 (Non-District: $64)
SEP 10 – OCT 8OCT 15 – NOV 12NOV 19 – DEC 17Price: $25 (Non-District: $32)
SEP 5 – OCT 3OCT 10 – NOV 7NOV 14 – DEC 19* *No class NOV 28Price: $25 (Non-District: $32)
SEP 7 – OCT 5OCT 12 – NOV 9NOV 16 – DEC 14Price: $25 (Non-District: $32)
SEP 8 – OCT 6OCT 13 – NOV 10NOV 17 – DEC 15Price: $25 (Non-District: $32)
Classes Time Time Time Time TimeMommy, Daddy & Me(Ages 6 months-3 years) 5:15-5:45pm 9-9:30am
10:30-11am
This class helps parents teach their child(ren) the skills necessary for future swimming success and safety. Skills emphasized include: Front/back floats, kicking, breath control and safety. Parent Participation.
Leve
l I
Tiny Tunas (Age 3 Only) 5:15-5:45pm 5:15-5:45pm 5:15-5:45pm 9:45-10:15am11:15-11:45am
9-9:30am
Skills taught through play include: Basic breath control, face in water, supported floating on front and back, kicking and safety. (Non-parent participation class).
Goldfish (Ages 3-5).
4:30-5pm6-6:30pm
4:30-5pm5:15-5:45pm
4:30-5pm5:15-5:45pm
9:45-10:15am10:30-11am11:15-11:45am
9-9:30am
Skills taught include: Submerging face, moving comfortably through the water, basic breath control, supported floating on front and back, kicking on front and back, alternating arm action and safety.
Seals (Ages 6-12) 4:30-5:10pm 9:45-10:25am
Skills taught include: Submerging face, moving comfortably through the water, basic breath control, supported floating on front and back, kicking on front and back, alternating arm action and safety.
Leve
l II
Angelfish (Ages 3-5) 6-6:30pm4:30-5pm5:15-5:45pm6-6:30pm
4:30-5pm5:15-5:45pm6-6:30pm
9-9:30am10:30-11am 9:30-10am
Skills taught: include Submersion, retrieving underwater objects, deep water skills, unsupported front and back float or glide, level off, rhythmic breathing, step-in and side exit, flutter kick on front and back, finning on back, combined stroke on front and back, turning over and safety.
Whales (Ages 6-12) 4:30-5:10pm 4:30-5:10pm6-6:40pm
4:30-5:10pm6-6:40pm
9-9:40am10:30-11:10am
Skills taught include: Submersion, retrieving underwater objects, deep water skills, unsupported front and back float or glide, level off, rhythmic breathing, step-in and side exit, flutter kick on front and back, finning on back, combined stroke on front and back, turning over and safety.
Leve
l III
Starfish (Ages 4-5) 5:15-5:45pm 6-6:30pm 6-6:30pm 9-9:30am11:15-11:45am 9:30-10am
Skills taught include: Bobbing, jumping into deep water, basic rules of safe diving, diving from side of the pool, gliding, coordinating components of freestyle and backstroke, fundamentals of elementary backstroke, treading water, reversing direction while swimming on front and back and safety.
Dolphins (Ages 6-12) 5:15-5:55pm 5:15-5:55pm 5:15-5:55pm9-9:40am9:45-10:25am11:15-11:55am
Skills taught include: Bobbing, jumping into deep water, basic rules of safe diving, diving from side of the pool, gliding, coordinating components of freestyle and backstroke, fundamentals of elementary backstroke, treading water, reversing direction while swimming on front and back and safety.
Level IV -Intermediate Swimmer (Ages 6-12 – passed Level III – Dolphins)
4:30-5:10pm 6-6:40pm 6-6:40pm 9:45-10:25am10:30-11:10am
Skills taught include: Deep water bobbing, rotary breathing, diving from side of pool, endurance in the elementary backstroke, freestyle and backstroke. Learn basics of breaststroke, butterfly, sidestroke, turns on the wall and safety.Level V - Advanced Swimmer (Ages 6-12 – passed Level IV)
6-6:40pm 4:30-5:10pm 4:30-5:10pm 10:30-11:10am11:15-11:55am
Skills taught include: Surface dives, long shallow dive, treading water, freestyle 50 yards, backstroke 50 yards, breaststroke 25 yards, sidestroke 25 yards, butterfly 25 yards, approach stroke 25 yards, breaststroke and sidestroke turns, flip turn for freestyle, pike and tuck surface dives, safety and building endurance.Level VI -Competitive Swimmer (Ages 6-12 – passed Level V)
6-6:40pm 11:15-11:55am
Skills taught include: Swimming continuously for 500 yards, freestyle 100 yards, backstroke 100 yards, breaststroke 50 yards, elementary backstroke 50 yards, sidestroke 50 yards, butterfly 50 yards, choice 100 yards. Improve and refine the four competitive swim strokes — butterfly, backstroke, breaststroke and freestyle. Starts and turns will also be practiced.Adult/TeenBeginning Swimmer(Ages 13 & up)
9:45-10:25am
Designed for teens and adults who may not be comfortable in the water with minimal or no swimming experience. This class takes a hands-on approach to help students explore the joys of swimming. Communicate specific needs and goals with the instructor.Adult/TeenSwimming Refinement(Ages 13 & up)
9-9:40am
Designed for teens and adults who want to perfect their strokes and who possess some prior formal swimming knowledge. Communicate specific needs and goals with the instructor.
This schedule was published on 7-2-19 Changes may occur, please check www.ifoothills.org for updates.
AQUATICS Lessons – RIDGE Recreation Center (303-409-2333)
Fall 2019
NOTES: • Register for these classes at www.ifoothills.org or in person ONLY (no phone ins). Bring receipt to first class. • Please check with Aquatics Staff for level recommendations. Classes may be combined.• We recommend guardians remain present during lessons. No make up lessons. It is common to repeat a level.• Children not toilet trained MUST wear a swim diaper or plastic pants.
Lesson prices do not include open swim prices
Information: 303-409-2333 (Schedules & Prices are subject to change.)
AQUATICS Specialized Classes / CARA
This schedule was published on 7-2-19 Changes may occur, please check www.ifoothills.org for updates.
Fall 2019
Aquatics Specialized Classes, Training, Clinics Price Loc Dates Days Times
Not-So-Scary Swimming (Beginner) $25Non-D: $32 Ridge
SEP 7 – OCT 5 SAT 11-11:30am
OCT 12 – NOV 9SAT 11:30am-Noon
NOV 16 – DEC 14
Not-So-Scary Swimming (Intermediate) $25Non-D: $32 Ridge SEP 7 – OCT 5 SAT 11:30am-Noon
Adaptive Swim & Play $30Non-D: $38 Ridge
SEP 7 – OCT 5 SAT 9:30-10:15am
OCT 12 – NOV 9 SAT9:30-10:15am
10:30-11:15am
NOV 16 – DEC 14 SAT9:30-10:15am
10:30-11:15am
Diving (12 feet of water) $25Non-D: $32
LilleyGulch
SEP 8 – OCT 6 SUN 10:30-11:15am
OCT 13 – NOV 10 SUN 10:30-11:15am
Lifeguarding (MUST attend ALL classes)
$185Non-D: $235 Ridge
SEP 7 & 8 SAT& SUN 8am-8pm
NOV 23 & 24 SAT& SUN 8am-8pm
DEC 28 & 29 SAT& SUN 8am-8pm
Lifeguarding Instructor(Must also register and pay for pre-course with Red Cross: $35)
$150Non-D: $200 Ridge OCT 24 – 27
THU& FRI 4:30-9:30pmSAT
& SUN 10am-5pm
Aquatics – CARA Swim Team (No practice NOV 27 & 28) Price Loc Dates Days Times
CARA Swim TeamRecommend having LEVEL V skills before joining swim team.Swim Assessments available.Call Shayna at 303-409-2521.
$235Non-D: $270
Ridge
SEP4 – DEC 18 MON& WED
4:30-5:30pm1st practice
is WED
SEP 3 – DEC 19 TUE& THU
4:30-5:30pm
5:30-6:30pm
6:30-7:30pm
LilleyGulch
SEP 4 – DEC 18 MON& WED
4:30-5:30pm1st practice
is WED
SEP 4 – DEC 18 MON& WED
6:30-7:30pm1st practice
is WED
SEP 3 – DEC 19 TUE& THU 6:30-7:30pm
ART & CLAY Classes Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
CLAY CLASSES MON SESS #1: SEP 9 – OCT 14 SESS #2: OCT 28 – DEC 9 (No class NOV 25)TUE SESS #1: SEP 10 – OCT 15 SESS #2: OCT 29 – DEC 10 (No class NOV 26)WED SESS #1: SEP 11 – OCT 16 SESS #2: OCT 30 – DEC 11 (No class NOV 27)THU SESS #1: SEP 12 – OCT 17 SESS #2: OCT 31 – DEC 12 (No class NOV 28)FRI SESS #1: SEP 13 – OCT 18 SESS #2: NOV 1 – DEC 13 (No class NOV 29)SAT SESS #1: SEP 7 – OCT 12 SESS #2: OCT 26 – DEC 7 (No class NOV 30)
Adult Price Loc Age MON TUE WED THU FRI SATPottery – All LevelsHandbuilding, wheel throwing, glazing techniques. Clay & tools available for purchase in studio.
$85Non-D: $105
Ridge 18+9am-Noon 9am-Noon 9am-Noon 9am-Noon
6:30-9:30pm 6:30-9:30pm 6-9pm 6:30-9:30pm
Teen FRI SESS #1: SEP 13 – OCT 18 SESS #2: NOV 1 – DEC 13 (No class NOV 29)Price Loc Age MON TUE WED THU FRI SAT
Teen PotteryHandbuilding, wheel throwing, glazing techniques. Supplies included.
$74Non-D:
$92Ridge 11-17 4:30-6:30pm
Family Clay TUE SESS #1: SEP 24 (Ghosts & Goblins)
SESS #2: OCT 156(Pumpkin)
SESS #3: OCT 22(Holiday Lights &Candle Holders)
SESS #4: OCT 29(Santa Plates)
SESS #5: NOV 5(Santa Cookie Jar)
SESS #6: NOV 12(Winter Houses)
Price Loc Age MON TUE WED THU FRI SATProject based classes for families to take together. (Fee per person)
$18Non-D:
$25Ridge 5+ 4:30-6pm
Youth (Supplies Included)
WED SESS #1: SEP 11 – OCT 2 SESS #2: OCT 16 – NOV 13THU
PreschoolClay ONLY
SESS #1: SEP 26(Autum Leaf Mini-platter)
SESS #2: OCT 17(Pumpkin Bells)
SESS #3: OCT 31(Santa Cookie Plates)
SESS #4: NOV 14(Holiday Candle Holder)
THUHoliday
Clay ONLYSESS #2: OCT 17 – NOV 14 ( *No class OCT 31)
Price Loc Age MON TUE WED THU FRI SATPreschool ClaySingle day classes.
$10Non-D: $13.50
Ridge
1-4 10-10:45am
Clay Fun 101Glazed detailed clay project made each week. $38
Non-D: $50
5-7 4-4:45pm
Clay CreationsProjects larger and more detailed that previous classes.
8-12 5-5:45pm
Holiday Clay (*SESS #2 ONLY)Seasonal holiday projects.
$50Non-D:
$685-12 4:30-6pm*
ART CLASSES MON SESS #1: SEP 9 – 30 SESS #2: OCT 21 – NOV 11TUE SESS #1: SEP 10 – OCT 1 SESS #2: OCT 22 – NOV 12THU SESS #1: SEP 12 – OCT 3
Youth (Supplies Included) Price Loc Age MON TUE WED THU FRI SATParent-Tot Clay & ArtParent attends with child. New projects each class. $38
Non-D: $50
Ridge
1-5 9:45-10:30am
Preschool Clay & ArtsChild takes independently. Introduction to simple painting & drawing projects to improve motor skills.
3-5 10:45-11:30am
Exploring ArtExplore 2-dimentional art: Painting, Drawing, Crafts & Creatopmd
$38Non-D:
$505-7 4-4:45pm
Anything & Everything ArtExplore different mediums: Painting, Drawing & Pastels. $40
Non-D: $54
8-12
5-6pm
Multi-CulturalArtExplore world cultures through art. This multi-media class utilizes a variety of materials including paint, papers, clay, and cloth.
4:30-5:30Sess #1 ONLY
Adult WED SESS #1: SEP 11 – OCT 2 SESS #2: OCT 23 – NOV 13Price Loc Age MON TUE WED THU FRI SAT
DrawingClass helps students to develop fundamental skills and explore different techniques in drawing. Students bring their own supplies. Good for beginners or artists with some experience..
$58Non-D:
$68Peak 15+ 10am-Noon
Register for classes at www.ifoothills.org Classes listed below meet at various locations.Information: 303-409-2100 or 303-409-2312
All dance classes listed below meet at Ridge Recreation Center.
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
The classes below include non-competitive classes designed to be taken numerous times.
DANCE Ballet Classes
Ballet Classes* No classes NOV 25 – 30
MON SESS #1: SEP 9 – OCT 14 SESS #2: OCT 28 – DEC 90
TUE SESS #1: SEP 10 – OCT 15 SESS #2: OCT 29 – DEC 10
WED SESS #1: SEP 11 – OCT 16 SESS #2: OCT 30 – DEC 11
THU SESS #1: SEP 12 – OCT 17 SESS #2 DAY: OCT 31 – DEC 12 SESS #2 EVENING: NOV 7 – DEC 12 (5 wks)
SAT SESS #1: SEP 7 – OCT 12 SESS #2: OCT 26 – DEC 7Price Age MON TUE WED THU FRI SAT
Parent-Tot Creative MovementThis class is designed for parents and children to interact together through dance. Parents must attend class with their child(ren). Mommies & Daddies are welcome!
$52Non-D:
$69
2-4 10:15-11am 10:05-10:50am
Creative MovementThis class is for 3-4 year olds to take independently. Class will increase body awareness, build confidence and develop enjoyment for dance. Class is designed to be taken numerous times.
3-4 5-5:45pm10:50-11:35am
9:45-10:30am4-4:45
Pre-BalletDancers will be introduced to basic ballet positions, steps and ballet vocabulary while working on coordination and development of dance. Dancers will work on progressions across the floor and in the center. Dance technique improves as class is repeated. Class is designed to be taken numerous times.
4-5
9:25-10:10am
4-4:45pm 10-10:45am 10:35-11:20am4-4:45pm
All Ballet Classes are eligible to participate in the Nutcracker Ballet Performance in December 2019.More information: www.ifoohtills.org
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
All dance classes listed below meet at Ridge Recreation Center.
DANCE Classes
Parent-Tot Sing & DanceSing & dance with your child while exploring songs, movement activities and practicing skills that is fun and very educational. A wide variety of music, props and musical instruments add to the playful environment and learning. Parent, grandparents or caregivers are required and always welcome.
$49Non-D:
$661-3 9:45-10:15am
Dance!Learn the building blocks of dance including lyrical, jazz, hip-hop, ballet. This class explores a variety of different styles and approaches to dance to make a fun and energetic class that has a little something for everyone!
$52Non-D:
$694-5 10:30-11:15am
$55Non-D:
$73
6-8 5:05-6pm 6:15-7:10pm 5:05-6pm
9-14 5:15-6:10pm 6:05-7pm
Tap & Ballet ComboThe dance class is designed to teach the fundamentals of dance in a fun, relaxed atmosphere. This class gives little dancers the overall introduction they need to tap and ballet. Comfortable clothing or leotard and tights are recommended for this class. Tap shoes are required. Ballet shoes are suggested.
$52Non-D:
$69
4-5 4:15-5pm 9:15-10am
Intro to Hip Hop DanceHigh energy class with new routines taught each session. Last day of class includes an informal performance for family. Wear comfortable or workout clothing.
4-6 4:15-5pm
Hip Hop DanceThis popular form of dance will teach the latest dance moves! Make new friends while learning a different dance routine each session. Wear comfortable clothes and shoes that allow for easy movement. NO JEANS PLEASE. Dance shoes or barefoot is preferred. This class is designed to be taken multiple times.
$55Non-D:
$73
6-8 4:50-5:45pm 11-11:55am
9-14 5:50-6:45pm
The classes below include non-competitive classes designed to be taken numerous times.
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Ballet Classes* No classes NOV 25 – 30
MON SESS #1: SEP 9 – OCT 14 SESS #2: OCT 28 – DEC 90
TUE SESS #1: SEP 10 – OCT 15 SESS #2: OCT 29 – DEC 10
WED SESS #1: SEP 11 – OCT 16 SESS #2: OCT 30 – DEC 11
THU SESS #1: SEP 12 – OCT 17SESS #2 DAY: OCT 31 – DEC 12
SESS #2 EVENING: NOV 7 – DEC 12 (5 wks)
SAT SESS #1: SEP 7 – OCT 12 SESS #2: OCT 26 – DEC 7Price Age MON TUE WED THU FRI SAT
Ages 15+ (Classes are first come – first served!)Drop-in Fitness Classes included with: Premier, 3-Month & AO/SS/S&F passes. Attend classes with Daily Admission: $5.50 (Non-District: $7.50) OR use a Multi-Visit Card.Information: 303-409-2264
SEP 3 – DEC 21 (No regularly scheduled classes AUG 31 – SEP 2, NOV 25 – DEC 1)(See Fall Break Schedule for NOV 25 – DEC 1)
Pick up a NEW Strength & Conditioning Class Schedule for advanced workouts.
FITNESS Drop-in Classes Fall 2019
Land Fitness Classes MON TUE WED THU FRI SAT LevelJump Start (cardio/strength) – hi-lo, step, circuit & more. 6-6:50am 6-6:50am 6-6:50am 2, 3
TRX® (strength) – Suspension Training® to build functional abilities & skills. 6-6:50am 6-6:50am 2, 3, 3+
Fit for Life (cardio/strength) – low-impact aerobics & toning with dumbbells, tubing or body weight for beginners. 8-8:50am 8-8:50am 2
Step-N-Strength (cardio/strength) – step aerobics & resistance training using a variety of equipment. 9-9:50am 9-9:50am 9-9:50am 2, 3
Cardio Challenge (cardio/strength) – fast-paced aerobics (low or high impact) & resistance training using a variety of equipment.
9-9:50am 9-9:50am 2, 3
Stretch (flexibility/balance) – full-body, primarily static stretches with seated, standing & mat work. Can be done seated. 10-10:50am 10-10:50am 10-10:50am 10-10:50am 1, 2, 3
Stability Ball (core/strength/flexibility) – core conditioning, toning exercises & stretching on the ball. 10-10:50am 2, 3
SilverSneakers® Circuit (cardio/strength) – standing, low impact aerobics alternated with strength work. Chair available for support.
10-10:50am 2
SilverSneakers® Classic (strength/flexibility) – low-impact exercises to improve strength, range of movement & activities of daily living. Chair is available for support – class can be done seated.
11-11:50am 11-11:50am 11-11:50am 1, 2
Zumba Gold® (cardio) – easy to follow Zumba® choreography for beginners & active senior adults. 12-12:50pm 12-12:50pm 2
Zumba® in the Circuit (cardio/strength) – Zumba® plus strength training in a circuit format. 12-12:50pm 2, 3
Happy Hour Intervals (cardio/strength) – varied intensity cardio & strength training intervals using a variety of equipment. 5-5:50pm 5-5:50pm 2, 3
Aeroboxing (cardio/strength) – fast-paced kickboxing, upper & lower body moves plus strength training in a circuit format. 5:30-6:20pm 5:30-6:20pm 3
Zumba® (cardio) – high energy Latin-inspired dance fitness party. *NOTE: No class SAT, OCT 26, but please register for our ZUMBA® FUNDRAISER on OCT 26 • 8:30-10:30am Price: $20 (Includes drawings, multiple instructors & prizes!)
6:30-7:20pm 6:30-7:20pm 6:30-7:20pm 6:30-7:20pm*8:30-9:20am
*OCT 26See Note
2, 3
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org/fitness for updates.
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
Peak Community & Wellness Center
Land Fitness Classes MON TUE WED THU FRI LevelFit for Life (cardio/strength) – low-impact aerobics & toning with dumbbells, tubing or body weight for beginners. 8:30-9:20am 8:30-9:20am 8:30-9:20am 2
Aqua Fitness ClassesSplash Aerobics (cardio/strength) – low-impact aerobics & resistance training using water buoys, noodles & body weight exercises. Wear water shoes.
8:35-9:30am 8:35-9:30am 8:35-9:30am 8:35-9:30am 2, 37:05-8pm 7:05-8pmMoving-4-Life (strength/flexibility) – Therapy pool exercises using multi-joint movement patterns to improve strength, range of motion & activities of daily living.
1-2pm 1-2pm 1-2pm 1-2pm 1-2pm 1, 2
Poolates (posture/core) – Therapy pool exercises & controlled breathing to improve posture, core strength & balance in the body. 10-11am 10:30-11:30am 10-11am 2, 36-7pmArthritis Foundation Aquatics Program (joint flexibility) – Therapy pool exercises from head to toe moving individual joints through pain-free ranges of motion to reduce pain & stiffness.
10:05-11am 1, 2
Ridge Recreation Center
Ages 15+ (Classes are first come – first served!)Drop-in Fitness Classes included with: Premier, 3-Month and AO/SS/S&F passes. Attend classes with Daily Admission: $5.50 (Non-District: $7.50) OR use a Multi-Visit Card.
Information: 303-409-2264
SEP 3 – DEC 21 (No regularly scheduled classes AUG 31 – SEP 2, NOV 25 – DEC 1)(See Fall Break Schedule for NOV 25 – DEC 1)
Pick up a NEW Strength & Conditioning Class Schedule for advanced workouts.
FITNESS Drop-in Classes Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org/fitness for updates.
Crosstraining Classes MON TUE WED THU FRI LevelHi-Cross (cardio/strength/agility) – High-Intensity functional crosstraining with short intense bursts of effort to build strength, improve metabolism & increase endurance.
Noon-12:30pm Noon-12:30pm 3, 3+
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
Land Fitness Classes MON TUE WED THU FRI Level
Stretch (flexibility/balance) – full-body, primarily static stretches with seated, standing & mat work. Can be done seated. 8:30-9:20am 8:30-9:20am 1, 2, 3
Aqua Fitness ClassesSplash Aerobics (cardio/strength) – low-impact aerobics & resistance training using water buoys, noodles & body weight exercises. Wear water shoes.
8:35-9:30am 8:35-9:30am 8:35-9:30am 2, 3
Lilley Gulch Recreation Center
Land Fitness Classes MON TUE WED THU FRI LevelSilverSneakers® Boom Muscle (cardio/strength) – alternating muscle & cardio conditioning intervals using free weights & athletic moves inspired by popular sports.
9:15-9:45am 9:15-9:45am 2, 3
Stretch (flexibility/balance) – full-body, primarily static stretches with seated, standing & mat work. Can be done seated. 10-10:50am 10-10:50am 1, 2, 3
Crosstraining Classes MON TUE WED THU SAT LevelHi-Cross (cardio/strength/agility) – High-Intensity functional crosstraining with short intense bursts of effort to build strength, improve metabolism & increase endurance.
6-6:30pm 6-6:30pm 3, 3+
Foothills Fieldhouse
Edge Ice Arena – Edge Performance TrainingInformation: 303-409-2207
FITNESS Mind-Body Classes
Attend these classes with our Mind-Body Multi-Visit Card (reduces the cost per class)!Mind-Body Multi-Visit Card (10 visits): $60 (Non-District: $75) Discounts for Premier, 3-Month and AO/SS/S&F passes.
Mind-Body Drop-in Price: $8 (Non-District: $12) per visitClasses Loc Day Time LevelWeekend Zen– Start your weekend off with a relaxing, well-rounded Yoga class that is enjoyable for beginner and seasoned yogis alike! Ridge SAT 8:15-9:30am 2, 3
willPower & grace® – Combines alignment-based movements from Pilates & Yoga with strong, athletic calisthenics and dance principles – yielding safe, effective workouts for all ages. Peak
SUN 9:15-10:05am2, 3
THU 4:30-5:20pm
Tai Chi for Health – Gentle movements in traditional Sun-Style patterns improve balance and flexibility. Peak THU 9-9:50pm 1, 2, 3MON 1-1:50pmGentle Yoga – Slower paced Yoga practice using movement and breath to restore optimal function and range of movement. Peak TUE 8-9am 1, 2THU 8-9am / 5-6pmYoga for All Levels – Practice involving full body movement and breathing techniques to stretch and align muscles & joints.
Ridge MON/WED 9:15-10:30am 1, 2, 3Peak TUE 6:30-7:45pm 1, 2, 3
Chair Yoga – Learn Yoga with modifications using a chair. Increase your balance, strength & flexibility. Peak THU 11-11:50am 1, 2, 3
Essentrics® (NEW!) – A dynamic full-body workout suitable for all fitness levels. Combines stretching and strengthening while engaging all 650 muscles. Peak FRI 4-5pm 2, 3
Kundalini Yoga & Meditation (NEW!) – Focus on awakening energy & unlocking your inner potential through breathing techniques, movements, stretching and meditation. Peak WED 5:30-6:30pm 2, 3
Restorative Flow Yoga – First portion of class moves you from pose to pose, followed with restorative poses to allow your muscles & connective tissues to relax. Peak MON 6:30-7:30pm 2, 3
Drop-in ClassesAges 15+ (Classes are first come – first served!) Information: 303-409-2263
Registration Classes Ages 15+ (unless otherwise noted)Register at www.ifoothills.org/go/ (No passes/Multi-Visit cards accepted for admission to registration classes.) Pilates Reformer Classes at Peak Community & Wellness CenterSESS #1: SEP 3 – OCT 5 SESS #2: OCT 6 – NOV 9 SESS #3: NOV 10 – DEC 22
Fall 2019
This introductory class addresses the principles of Pilates, body alignment, breathing and operation of equipment. Pilates Fundamentals Orientations are held the week prior to the start of each session on the dates and times shown at the right ►
First-Time Pilates Participants MUST ATTEND a Pilates Fundamentals Orientation Price: $15 (Non-District: $20)
Classes Price MON TUE WED THU FRI SAT Level
Pilates Reformer – Pilates is a system of movement and exercise developed to improve posture, increase flexibility and core strength. The Reformer is a unique piece of equipment that helps build control and balance in the body while increasing strength.
$69Non-D:
$87
6-6:50am 6-6:50am 2, 38-8:50am 7-7:50am 8-8:50am 7-7:50am 8-8:50am 8:30-9:20am 2, 39-9:50am 8:30-9:20am 9-9:50am 9:30-10:20am 9-9:50am 9:30-10:20am 2, 3
10-10:50am 9:30-10:20am 10-10:50am 10:30-11:20am 10-10:50am 2, 3
6:30-7:20pm 10:30-11:20am 2, 311:30-am-12:20pm7:30-8:20pm 4:30-5:20pm 5:30-6:20pm
5:30-6:20pm 6:30-7:20pm 6:30-7:20pm 2, 3Pilates Gentle Reformer – Ideal for new students, anyone with limited range of motion, musculoskeletal chronic conditions or post-rehabilitation.
11-11:50am 11-11:50am8:30-9:20am
11-11:50am 1, 25:30-6:20pm
Cardio Reformer – A full body Pilates workout using jumpboards providing a great abdominal and core strengthening workout while increasing your heart rate. Reformer experience is required before entering this class.
12-12:50pm 6:30-7:20pm 3
Pilates For M.S. – This specialized Reformer Class is designed for anyone with Multiple Sclerosis and will help keep muscles strong & flexible.
1-1:50pm 1-1:50pm 12:30-1:20pm 1, 2
DAY DATES TIMES MON AUG 26, SEP 30, NOV 4. . . . . . . . 5:15 – 6:15 p.m. FRI MAY 31, JUL 5, AUG 2 . . . . . . . . . Noon – 1 p.m.
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org/fitness for updates.
SEP 3 – DEC 21 (No regularly scheduled classes AUG 31 – SEP 2, NOV 25 – DEC 1)(See Fall Break Schedule for NOV 25 – DEC 1)
Mind-Body Open House – FRIDAY, NOVEMBER 8, 20194 – 7 p.m. at Peak Community & Wellness Center
FREE Mind-Body Intro Sessions, Chair Massages & lots MORE! More Information: 303-409-2263
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
Hike Offerings – 303-409-2264 Price Date Day TimeTake-A-Hike Club (All Levels) – Meet at trailheads for 3-5 mile hikes. Monthly schedule emailed following registration.
$5 Non-D: $7(monthly) SEP – OCT FRI 9-11am
Massage & Alternative Therapies – Call 303-409-2114 for information. Price Days/TimesCranioSacral Therapy (CST) – Gentle hands-on therapy that releases stress and pain.
VARIESVariety available.
Call 303-409-2100.Massage Therapy – Hands-on soft tissue manipulation to keep muscles & joints functioning properly.
Reiki – Energetic treatment technique for clearing blockages and restoring health.
Reflexology – Therapeutic hand & foot massage that improves circulation & neural pathways.
Register at www.ifoothills.org/go/ Location: Peak Community & Wellness Center unless noted)
Fitness Workshop – 303-409-2263 Price Date Day Time
Intro to Tai Chi – First step in the principles and movements for Tai Chi. $15 Non-D: $21 JUN 6 THU 9-10:30am
FITNESS Specialty & WorkshopsFall 2019
SEP 3 – DEC 22 (No classes AUG 31 – SEP 2, NOV 25 – DEC 1)
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org/fitness for updates.
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
Zumba® Fundraiser – SATURDAY, OCTOBER 26, 20198:30 – 10:30 a.m. at Peak Community & Wellness Center
Join us for this Zumba® Party to raise funds for our Defer the Disease programs.Register TODAY at www.ifoothills.org/go/Price: $20 (Includes drawings, multiple instructors and prizes!)
More Information: 303-409-2264
FITNESS Special Event and Program
FITNESS Personal & Group Training
303-409-2263 Loc Price Day/Time LevelCardio/Weight Room Orientations (Ages 9+) – Introductory class to familiarize participants with proper use of equipment, weight room etiquette & basic exercise guidelines.
Peak$6
Non-D: $8
3rd FRI monthly • 10-11am
ALL
1ST SAT monthly • 10-11amLilley Gulch Ridge Call 303-409-2263 for appointment
Senior Adult Strength Training Orientations (Ages 55+) – Introductory class to learn basic guidelines for resistance training, weight room etiquette, overall weight room safety and a base program to do on your own or in the supervised classes below.
Lilley Gulch Ridge Call 303-409-2263 for appointment
Peak 2nd WED monthly • 11:15am-12:15pm
303-409-2263 Loc Price MON TUE WED THU SAT LevelNEW!!! Elements of Strength – (2x/wk) Work on the essential foundations of building strength in a circuit format. Ridge $69
Non-D:$87 4-5pm 4-5pm 2, 3
Ladies Strength Training – Learn proper techniques to tone muscles & burn fat with this 1-hour class designed specifically for women.
1x/wk LilleyGulch
$35Non-D: $45 9-10am
2, 32x/wk $69
Non-D: $87 6-7pm 6-7pmStrictly Strength (2x/wk) – Total body resistance training emphasizing the core using a variety of equipment. Peak $69
Non-D: $87 6-7pm 6-7pm 2, 3
Senior Adult Strength Training (2x/wk) for ages 60+) – Learn and practice proper strength training techniques to improve muscular strength and endurance. (20% Discount for AO/SS/S&F)
Peak $38Non-D:$50
9-9:50am 9-9:50am2, 310-10:50am 10-10:50am
2:15-3:05pm 2:15-3:05pm
SESS #1: SEP 3 – OCT 5 SESS #2: OCT 6 – NOV 9 SESS #3: NOV 10 – DEC 22
Strength Training Classes Classes are taught by certified Personal Trainers in a small group setting.Register for classes at www.ifoothills.org/go/
Cardio/Weight Room Orientations Highly recommended for 1st time participants.
Fall 2019
SEP 3 – DEC 22 (No classes AUG 31 – SEP 2, NOV 25 – DEC 1)
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org/fitness for updates.
Commit to be FIT Let our Fitness Team help you achieve your full potential! 3-month Commit to be Fit Training Package includes:FREE Drop-In Fitness Classes • FREE Admission to District Facilities (Exceptions apply) Pre & Post Fitness Assessment • Weekly 1-hour Personal Training SessionsPrice: $480 (Non-District: $525) Monthly payment options: $162 (Non-District: $177)303-409-2263
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
SEP 3 – DEC 22 (No classes AUG 31 – SEP 2, NOV 25 – DEC 1)FITNESS Strength & Conditioning Programs
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org/fitness for updates.
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
Edge Performance Training @ Edge Ice Arena – NOW OPEN!Information: 303-409-2207Crosstraining Drop-in Classes (Ages 15+) Attend classes with Daily Admission $5.50 (Non-District: $7.50) or use Multi-Visit Card. Included with Premier, 3-month, and AO/SS/SNF passes. Classes MON TUE WED THU FRI SAT LevelHi-Cross – 30-minute high intensity functional crosstraining. Build strength & conditioning, improve metabolism & endurance through short but intense bursts of effort.
Noon-12:30pm 8-8:30am Noon-12:30pm 8-8:30am 2, 3, 3+
Bootcamp – high energy group training. Get bigger, stronger, faster using a variety of drills & exercises. 8-9am 2, 3, 3+
Open Performance Training (Ages 15+) Use available by Daily Session Fee ($10) or use 12-punch Multi-Visit Card ($100)Activity MON TUE WED THU FRI SAT LevelOpen Performance Training – Certified strength training onsite during each session. Workout of the Day provided or work out independently on your own routine.
12:30-2pm 6:30-8am 12:30-2pm 6:30-8am ALL
Registration Classes (Youth Ages 8 – 18) Register at www.ifoothills.org/go/ • NO passes or Multi-Visit Cards accepted for admission to Registration Classes.SESS #1: SEP 3 – OCT 5* (*1st class is TUE, SEP 3) SESS #2: OCT 6 – NOV 9 SESS #3: NOV 10 – DEC 22 (No classes NOV 35 – DEC 1)
Activity Price MON TUE WED THU FRI LevelSports Performance 101 – Certified Strength & Conditioning Trainers work with participants to develop speed, agility & quickness using a variety of weights, bells, ladders, ropes & more!
$56Non-D: $67 3:45-4:45pm 3:45-4:45pm
SEP 3 only 3:45-4:45pm ALL
New to Performance Training? – Get started with our Introductory Evaluation –
This sport specific assessment will evaluate current fitness level and future goals to allow each individual to begin their training at the level that best suits their skills & abilities. Price: $20/personCall 303-409-2207 to schedule your evaluation time!
Drop-in Classes (Ages 15+) Attend classes with Daily Admission $5.50 (Non-District: $7.50) or use Multi-Visit Card. Included with Premier, 3-month, and AO/SS/SNF passes. Classes MON TUE WED THU FRI SAT LevelHi-Cross – 30-minute high intensity functional crosstraining. Build strength & conditioning, improve metabolism & endurance through short but intense bursts of effort.
6-6:30pm 6-6:30pm 2, 3, 3+
Bootcamp – high energy group training. Get bigger, stronger, faster using a variety of drills & exercises. 8-9am 2, 3, 3+
Registration Classes (Youth Ages 8 – 18) Register at www.ifoothills.org/go/ • NO passes or Multi-Visit Cards accepted for admission to Registration Classes.SESS #1: SEP 3 – OCT 5 SESS #2: OCT 6 – NOV 9 SESS #3: NOV 10 – DEC 22 (No classes NOV 35 – DEC 1)Activity Price MON TUE WED THU FRI LevelSports Performance 101 – Certified Strength & Conditioning Trainers work with participants to develop speed, agility & quickness using a variety of weights, bells, ladders, ropes & more!
$56Non-D: $67 4:30-5:45pm 4:30-5:45pm ALL
Cage Performance Training @ Foothills FieldhouseInformation: 303-409-2207
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseAdult Classes
Adult Classes (Ages 18 & up)
Day Dates Times Price
THU MAY 2, 9, 16, 23 5:30 – 6:30pm$95
Non-District: $110FRI JUN 7, 14, 21, 28 5:30 – 6:30pmSAT JUL 27, AUG 3, 10, 17 9 – 10am
Women Only Golf (Ages 18 & up)
Day Dates Times Price
FRI MAY 3, 10, 17, 24 5:30 – 6:30pm $95Non-District: $110WED JUN 5, 12, 19, 26 4 – 5pm
Play Golf Classes (Ages 18 & up)
Day Dates Times Price
MON APR 29, MAY 6, 13, 20 7 – 8pm
$95Non-District: $110
TUE JUN 4, 11, 18, 25 7 – 8pm
TUE JUL 9, 16, 23, 30 6 – 7pm
THU AUG 15, 22, 29, SEP 5 6:30 – 7:30pm
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(Ages 18 & up)
Day Dates Times Price
THU JUL 11, 18, 25, AUG 1 6 – 7pm$102
Non-District: $120
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This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
2019
Adult Classes (Ages 18 & up)
Day Dates Times PriceSUN APR 7, 14, 28, MAY 5 2 – 3pm
$95Non-District: $110
MON APR 29, MAY 6, 13, 20 5:45 – 6:45pmSAT JUN 15, 22, 29, JUL 13 9 - 10amSUN JUN 23, 30, JUL 7, 14 2 – 3pmSUN JUL 28, AUG 4, 11, 18 9 – 10amTHU AUG 15, 22, 29, SEP 5 5:15 – 6:15pmMON SEP 16, 23, 30, OCT 7 5 – 6pmSUN OCT 6, 13, 20, 27 11am – Noon
Women Only Golf (Ages 18 & up)
Day Dates Times Price
SAT APR 6, 13, 20, 27 11am – Noon
$95Non-District: $110
WED MAY 8, 15, 22, 29 5 – 6pm
THU JUN 6, 13, 20, 27 4 – 5pm
SUN JUN 23, 30, JUL 7, 14 9 – 10am
WED JUL 10, 17, 24, 31 4:45 – 5:45pm
SAT JUL 27, AUG 3, 10, 17 10:30 – 11:30am
SAT SEP 7, 14, 21, 28 11am – Noon
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LPGA Golf 101(Ages 18 & up)
Day Dates Times Price
FRI APR 26, MAY 3, 10, 24 5:30 – 6:30pm $95Non-District: $110
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseAdult Classes
Ladies Clinics (Ages 18 & up)
Day Dates Times Price
WED
APR 17Full Swing Irons 5 – 6pm
$15/Clinic
MAY 1Putting 5 – 6pmMAY 15
Chipping/Pitching 6:15 – 7:15pmMAY 22
Sand / Trouble Shots 6:15 – 7:15pmJUN 5
Hybrids 5 – 6pmJUN 12Woods 5 – 6pmJUN 19Wedges 5 – 6pmJUL 17
Full Swing Irons 6 – 7pmJUL 24
Driving Clubs 6 – 7pmAUG 7
Play with Pro Beginner 5 – 7pm $30 Par 3AUG 14
Play with Pro Intermediate 5 – 7pm $40 Exec 9
Nine & Wine – 9 Holes/
Refreshments (Ages 21 & up)
DAY DATES TIMES PRICE
FRI
MAY 17Exec 9 Course
(intermediate/advanced)5pm $38 (Non-District: $45)
JUN 21Exec 9 Course
(intermediate/advanced)5pm $38 (Non-District: $45)
JUL 19Exec 9 Course
(intermediate/advanced)4:30pm $38 (Non-District: $45)
AUG 16Champ Course
(intermediate/advanced)4:30pm $44 (Non-District: $50)
SEP 20Exec 9 Course
(intermediate/advanced)4pm $38 (Non-District: $45)
SPEC
IALT
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CouplesNine & Dine – 9 Holes/
Refreshments (Ages 21 & up)
DAY DATES TIMES PRICE
FRI
MAY 31Exec 9 Course
5 pm $100/couple
JUN 28Exec 9 Course
JUL 26Exec 9 Course
AUG 23Exec 9 Course
SEP 27Exec 9 Course
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
2019
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseYouth/Teen Classes
Little Pee Wee Classes
(Ages 4 - 5)
Day Dates Times PriceSUN APR 7, 14, 28, MAY 5 1 – 1:30pm
$45Non-District: $55
TUE APR 30, MAY 7, 14, 21 4:30 – 5pmSAT MAY 11, 18, 25, JUN 1 9 – 9:30amTUE JUN 4, 11, 18, 25 5 – 5:30pmSUN JUN 23, 30, JUL 7, 14 11 – 11:30amTUE JUL 9, 16, 23, 30 5 – 5:30pmSUN JUL 28, AUG 4, 11, 18 11:15 – 11:45amTUE AUG 13, 20, 27, SEP 3 4 – 4:30pmSAT SEP 7, 14, 21, 28 10 – 10:30amSAT OCT 5, 12, 19, 26 2:30 – 3 pm
Teen Classes (Ages 13 - 17)
Day Dates Times Price
MONAPR 29, MAY 6, 13, 20 4:30 – 5:30pm $95
Non-District: $110JUN 3, 10, 17, 24 5:45 – 6:45pm
JUL 15, 22, 29, AUG 5 5:45 – 6:45pm
Pee Wee Classes
(Ages 6 - 8)
Day Dates Times PriceWED APR 3, 10, 17, 24 4 – 4:30pm
$45Non-District: $55
TUE APR 30, MAY 7, 14, 21 5:15 – 5:45pmSUN MAY 12, 19, JUN 2, 9 9 – 9:30amTUE JUN 4, 11, 18, 25 4 – 4:30pmSUN JUN 23, 30, JUL 7, 14 10:15 – 10:45amWED JUL 10, 17, 24, 31 4 – 4:30pmSUN JUL 28, AUG 4, 11, 18 10:30 – 11amTUE AUG 13, 20, 27, SEP 3 4:45 – 5:15pmSAT SEP 7, 14, 21, 28 1– 1:30pmSAT OCT 5, 12, 19, 26 1:30 – 2pm
Pre Teen Classes
(Ages 9 - 12)
Day Dates Times PriceSAT APR 6, 13, 20, 27 12:30 – 1:30pm
$95Non-District: $110
SUN MAY 12, 19, JUN 2, 9 10 – 11amMON JUN 3, 10, 17, 24 4:30 – 5:30pmSAT JUN 15, 22, 29, jul 13 12:30 – 1:30pmFRI JUL 12, 19, 26, AUG 2 5:45 – 6:45pmTUE AUG 13, 20, 27, SEP 3 5:30 – 6:30pm
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Lil Lil Pee Wee Classes
(Ages 3 – 4)
Day Dates Times PriceWED MAY 8, 15, 22 4 – 4:30pm $39
Non-District: $45MON JUN 10, 17, 24 3:45 – 4:15pmTUE JUL 9, 16, 23 4 – 4:30pmMON SEP 16, 23, 30 4 – 4:30pm
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
2019
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseYouth/Teen Classes, Leagues, Camp
LPGAGirls Golf
Day(Ages 6 - 17)
Day Dates Time Price
SAT JUL 20 9 – 10:30am $10
Pee Wee 2 Classes
(Ages 6 - 8)
Day Dates Times PriceSAT MAY 11, 18, 25, JUN 1 9:45 – 10:15am $45
Non-District: $55SAT JUN 15, 22, 29, JUL 13 10:15 – 10:45amTHU JUL 11, 18, 25, AUG 1 5 – 5:30pm
Kids on Course (Ages 9 - 12)
Day Dates Times PriceWED APR 3, 10, 17, 24 5 – 6pm
$95Non-District: $110
TUE APR 30, MAY 7, 14, 21 7 – 8pmMON JUN 3, 10, 17, 24 7 – 8pmMON JUL 15, 22, 29, AUG 5 7 – 8pm
Pre Teen Classes
(Ages 9 - 12)
Day Dates Times PriceFRI JUN 7, 14, 21, 28 4 – 5pm $95
Non-District: $110MON JUL 15, 22, 29, AUG 5 4:30 – 5:30pm
FoothillsPGA Junior
League (Ages 9 – 13)
Day Dates Times Price
TUE
APR 23, 30MAY 7, 14, 21JUN 4, 11, 18
JUL 2, 9
5 –6:30pm $275
SAT
APR 27MAY 11, 25
JUN 1, 8, 15, 22, 29JUL 13, 20
2 – 3:30pm $275
Junior Play League
(Ages 6 - 13)
Day Dates Times Price
WEDMAY 29
JUN 5, 12, 19, 26JUL 10
6 – 8pm $155(Non-District: $175)
After School Practice & Play
(Ages 10 - 17)
Day Dates Times Price
WED
SEP 4
4 – 6pm $20/Session(Non-District: $25)
SEP 11SEP 18SEP 25
FoothillsPGA Junior
League (Ages 14 – 16)
Day Dates Times Price
THU
APR 18, 25MAY 9, 16, 23, 30
JUN 6, 13, 20JUL 11
5 –6:30pm $275
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
2019
Register for classes at www.foothillsgolf.orgMeadows Golf Course: 303-409-2250
GOLF – Meadows Golf ClubAdult Classes
Adult Classes (Ages 18 & up)
Day Dates Times PriceSAT APR 6, 13, 20, 27 9 – 10am
$95Non-District: $110
THU MAY 2, 9, 16, 23 5 – 6pmSUN MAY 19, JUN 2, 9, 16 10 – 11amSUN JUN 30, JUL 14, 21, 28 9 – 10amTUE JUL 9, 16, 23, 30 5 – 6pmSUN AUG 4, 11, 18, 25 10 – 11amTHU AUG 1, 8, 15, 22 5:45 – 6:45pmSUN SEP 8, 15, 22, 29 10:30 – 11:30am
Women Only(Ages 18 & up)
Day Dates Times PriceMON APR 8, 15, 22, 29 Noon – 1pm
$95Non-District: $110
MON MAY 13, 20, JUN 3, 10 4 – 5pmWED JUN 5, 12, 19, 26 Noon – 1pmSAT JUN 15, 22, 29, JUL 13 9 – 10amWED JUL 10, 17, 24, 31 9 – 10amTUE AUG 13, 20, 27, SEP 3 5:15 – 6:15pmSAT SEP 7, 14, 21, 28 11am – NoonSAT OCT 5, 12, 19, 26 1 – 2pm
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Play Golf Classes (Ages 18 & up)
Day Dates Times Price
THU JUN 6, 13, 20, 27 7 – 8pm
$95Non-District: $110
TUE AUG 13, 20, 27, SEP 3 6:30 – 7:30pmLEVE
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This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
2019
Register for classes at www.foothillsgolf.orgMeadows Golf Course: 303-409-2250
GOLF – Meadows Golf ClubYouth Classes / PGA Jr. League
Pee Wee 2 Classes
(Ages 6-8)
Day Dates Times PriceTUE MAY 7, 14, 21, 28 5 – 5:30pm
$45Non-District: $55
FRI JUN 7, 14, 21, 28 5:30 – 6pmWED JUL 10, 17, 24, 31 4:30 – 5pmSAT OCT 5, 12, 19, 26 11 – 11:30am
Let's Play Golf – Junior Classes
(Ages 9-13)
Day Dates Times PriceFRI MAY 3, 10, 17, 24 7 – 8pm
$95Non-District: $110
FRI JUN 7, 14, 21, 28 6:30 – 7:30pmWED JUL 10, 17, 24, 31 6 – 7pmMON AUG 5, 12, 19, 26 6 – 7pm
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Pee Wee Classes
(Ages 6-8)
Day Dates Times PriceSAT APR 6, 13, 20, 27 1 – 1:30pm
$45Non-District: $55
TUE MAY 7, 14, 21, 28 4 – 4:30pmSAT MAY 11, 18, 25, JUN 1 9 – 9:30amSUN MAY 19, JUN 2, 9, 16 11:30am – NoonTHU JUN 6, 13, 20, 27 4:30 – 5pmSAT JUN 15, 22, 29, JUL 13 11:30am – NoonTUE JUL 9, 16, 23, 30 4 – 4:30pmTHU AUG 1, 8, 15, 22 5 – 5:30pmSUN AUG 4, 11, 18, 25 1 – 1:30pmSUN SEP 8, 15, 22, 29 11:45am – 12:15pmSUN OCT 6, 13, 20, 27 1 – 1:30pm
Pre Teen Classes
(Ages 9-12)
Day Dates Times PriceSAT APR 6, 13, 20, 27 11am – Noon
$95Non-District: $110
FRI MAY 3, 10, 17, 24 5 – 6pmSUN MAY 19, JUN 2, 9, 16 1 –2pmWED JUN 5, 12, 19, 26 4:30 – 5:30pmMON JUL 8, 15, 22, 29 3 – 4pmSAT AUG 3, 10, 17, 24 1 – 2pmSAT SEP 7, 14, 21, 28 1 – 2pm
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Little Pee Wee Classes
(Ages 4-5)
Day Dates Times PriceSUN APR 7, 14, 28, MAY 5 1 – 1:30pm
$45Non-District: $55
THU MAY 2, 9, 16, 23 4 – 4:30pmSAT MAY 11, 18, 25, JUN 1 9:45 – 10:15amTHU JUN 6, 13, 20, 27 5:30 – 6pmSAT JUN 15, 22, 29, JUL 13 10:30 – 11amMON JUL 8, 15, 22, 29 4:15 – 4:45pmMON AUG 5, 12, 19, 26 4 – 4:30pmSAT SEP 7, 14, 21, 28 2:30 – 3pmSAT OCT 5, 12, 19, 26 2:30 – 3pm
Teen Classes(Ages 13-17)
Day Dates Times Price
SUNAPR 7, 14, 28, MAY 5 11am – Noon
$95Non-District: $110
JUN 30, JUL 14, 21, 28 10:15 – 11:15amAUG 4, 11, 18, 25 11:15am – 12:15pm
SAT AUG 3, 10, 17, 24 11am – Noon
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
2019
SYMBOL LEVEL CLASS DESIGNED FOR
☺ BEGINNING Beginner
☼ INTERMEDIATE Has passed Beginning Level gymnastics classes. Instructor recommendation required.
ADVANCED Has passed Beginning & Intermediate Level gymnastics classes. Instructor recommendation required.
GYMNASTICS * No classes NOV 24-30
SUN SESS #1: SEP 8 – OCT 13 SESS #2: OCT 20 – DEC 1*MON SESS #1: SEP 9 – OCT 14 SESS #2: OCT 21 – DEC 2*TUE SESS #1: SEP 10 – OCT 15 SESS #2: OCT 22 – DEC 3*WED SESS #1: SEP 11 – OCT 16 SESS #2: OCT 23 – DEC 4*THU SESS #1: SEP 12 – OCT 17 SESS #2: OCT 24 – DEC 5*FRI SESS #1: SEP 13 – OCT 18 SESS #2: OCT 25 – DEC 6*SAT SESS #1: SEP 14 – OCT 19 SESS #2: OCT 26 – DEC 7*
Youth Classes Price Level Age SUN MON TUE WED THU FRI SATParent-Tot I: Participate in group activities and interactive play to develop motor skills and parent-child bonding.
$51Non-D:
$68
☺ 10-24mo 9-9:45am 9-9:45am 8:15-9am
Parent-Tot II: Learn basic balancing/motor skills using basic gymnastics equipment. Parachute, tunnels and other fun activities are used in this semi-structured class.
☺ 2-3 10-10:45am 9-9:45am 9-9:45am 9-9:45am 9:15-10am
Tiny Tumblers: Basic skills taught on all apparatuses. Improve coordination, gross motor skills, and social skill development. ☺ 3 2:45-3:30pm 10-10:45am 2-2:45pm 10-10:45am 10:15-11am5-5:45pmPreschool: Basic skills taught on all apparatuses. Enhance balance, motor, and listening skills in a more independent environment. ☺ 4 2:15-3pm 5-5:45pm 2:45-3:30pm 10-10:45am 2:45-3:30pm 10:15-11am
Girls Classes Price Level Age SUN MON TUE WED THU FRI SATBasic: Girls learn basic gymnastics skills on all apparatuses in a fun, structured environment.
$57Non-D:
$78
☺ 5-6 3:45-4:45pm 6:10-7:10pm 6:30-7:30pm 3:45-4:45pm 11:15am-12:15pmGirls Younger Beginning: Girls learn beginning gymnastics skills on all apparatuses. Skills include circling the bar, walking and jumping on the beam. ☺ 7-10 3:45-4:45pm 5-6pm 6-7pm 11:15am-12:15pm
Girls Older Beginning: Designed for the older beginner, girls learn beginning gymnastics on all apparatuses and enhance balance, coordination, and skill development. ☺ 11-15 7:15-8:15pm
Hot Shots: Designed for the young advanced gymnast that exhibits high potential for competitive skills. ☼ 5-6 3:45-4:45pmGirls Younger Intermediate: Designed for the more advanced gymnast. Skills include cartwheels on beam, walkovers on floor, with an emphasis on progression. ☼ 7-10 6:30-7:30pm 3:45-4:45pm 3:45-4:45pm 4:30-5:30pm
Girls Older Intermediate: Designed for the older advanced gymnast, this class focuses on skill progression including back extensions on floor, vaulting, and cartwheels on beam.
☼ 11-15 7:15-8:15pm
Pre-Team: Designed for the advanced gymnast that exhibits high potential for competitive skills. This class is a prerequisite for the Foothills Flairs Gymnastics Team.
2 x / wk$86
Non-D:$104
6-15 6:30-7:45pm 6-7:15pm 6:30-7:45pm 6-7:15pm
Boys Classes Price Level Age SUN MON TUE WED THU FRI SATBoys Basic: Boys learn basic gymnastics skills on all boys’ equipment in a fun, structured environment.
$57Non-D:
$78
☺ 5-6 3:45-4:45pm 6-7pm 4:30-5:30pm
Boys Beginning: This class encourages strength and skill development on all boys’ equipment. ☺ 7-15 3:45-4:45pm 6:30-7:30pm
Boys Intermediate: Designed for the advanced gymnast exhibiting potential for competitive skills on all boys’ equipment. ☼ 7 & up 7:10-8:10pm
Co-ed Classes Price Level Age SUN MON TUE WED THU FRI SATBeginning Tumbling & Trampoline: Gain knowledge of basic floor and trampoline skills, including rolls, cartwheels, and jumps.
$51Non-D:
$68☺
5 & up3:45-4:30pm
Intermediate Tumbling & Trampoline: Focuses on walkovers, round offs, and skill progression on the tumble track and trampoline. $57
Non-D:$78
☼ 6:10-7:10pm
Advanced Tumbling: Incorporates conditioning and endurance to aid in higher level skills such as handsprings and tumbling skills, on the floor, trampoline, and tumble track. 7 & up 6:30-7:30pm
Cheerleading Price Level Age SUN MON TUE WED THU FRI SATMini Cheer: Learn the basics of cheerleading including jumps, angles, basic tumbling and have fun learning a cheer routine.
$51Non-D:
$68☺ 5-6 5:15-6pm
Beginning Cheer: Learn all the basics of jumps, angles, basic stunting and tumbling moves to put into a fun cheer routine.
$57Non-D:
$78☺ 7-11 6:30-7:30pm
Little Ninja Warrior Price Level Age SUN MON TUE WED THU FRI SATBoys & girls gain the strength, flexibility, balance and coordination to complete various obstacle courses. One gymnastics skill will be taught per class to include in obstacle course. Ninja’s will compete for the fastest obstacle time the last day of the session.
$92Non-D:$110
☺ 7-10 6:30-8pm
Off Axis Tumbling "Tricking" Price Level Age SUN MON TUE WED THU FRI SATTricking is a combination of kicks, flips and twists created from a mixture of gymnastics, karate, parkour and break dancing. Class teaches how to trick and link skills together to create combos for beginners to advanced.
$57Non-D:
$78
☺☼
9-17 7:30-8:30pm
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Note: All Classes meet 1x/wk except Pre-Team meets 2x/wk
Information: 303-409-2506All classes are held at Lilley Gulch Gymnastics Center.
GYMNASTICS & CHEERLEADING Classes Fall 2019
GYMNASTICSCARA Competitive TeamsTeams compete with other CARA (Colorado Association of Recreational Athletics) teams throughout Colorado. Practices are coached by highly skilled and trained staff.
* No practice SEP 2, NOV 28, 29 (see Courtenay for make-up)
** Session #4 is a 5-week session. See separate pricing.
MON / WED MON/WED/FRI TUE / THU TUE / THU / FRITUE/FRI
SESS # 1: AUG 26 – SEP 18* 2: SEP 23 – OCT 16 3: OCT 21 – NOV 13 4: NOV 18 – DEC 18 **Sess #4 is 5-weeks Price: $147 (Non-District: $162)
4 WEEKS
**Price: $180 (Non-District: $202)5 WEEKS
SESS # 1: AUG 26 – SEP 20* 2: SEP 23 – OCT 18 3: OCT 21 – NOV 15 4: NOV 18 – DEC 20* **Sess #4 is 5-weeks Price: $162 (Non-District: $177)
4 WEEKS
**Price: $202 (Non-District: $221)5 WEEKS
SESS # 1: AUG 27 – SEP 19 2: SEP 24 – OCT 17 3: OCT 22 – NOV 14 4: NOV 19– DEC 19* **Sess #4 is 5-weeks Price: $107 (Non-District: $122)
4 WEEKS
**Price: $133 (Non-District: $153)5 WEEKS
SESS # 1: AUG 27 – SEP 20 2: SEP 24– OCT 18 3: OCT 22 – NOV 15 4: NOV 19 – DEC 20* **Sess #4 is 5-weeks Price: $122 (Non-District: $137)
4 WEEKS
**Price: $153 (Non-District: $171)5 WEEKS
Activity Time Time Time TimeGirls Optionals2 days/wk 4-7pm
Girls Optionals3 days/wk
MON/WED: 4-7pmFRI: 4-6pm
Girls Comp 32 days/wk 4-6pm
Girls Comp 33 days/wk
TUE/THU: 4-6pmFRI: 4-6pm
Girls Comp 42 days/wk 6-8pm
Girls Comp 43 days/wk
TUE/THU: 6-8pmFRI: 4-6pm
Information: 303-409-2506 All classes are held at Lilley Gulch Gymnastics Center.
GYMNASTICS – CARA Competitive Team Schedule
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Fall 2019
Learn to Skate Classes – Edge Skating SchoolRegister for classes at www.ifoothills.org Information: 303-409-2232 or 303-409-2212
Classes with no enrollment will be cancelled 3 days before class begins.RECOMMENDED: Helmet, Gloves and Appropriate Cold Weather Attire
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
ICE SPORTSLearn to Skate Classes
Learn to Skate Hockey Classes
TUE WED THU SATSESS #1: SEP 10 – OCT 22SESS #2: OCT 29 – DEC 17*
SESS #1: SEP 11 – OCT 23SESS #2: OCT 30 – DEC 18*
SESS #1: SEP 12 – OCT 24SESS #2: NOV 7 – DEC 19* 6 wks (Price: $75 / Non-D: $88)
SESS #1: SEP 14 – OCT 26SESS #2: NOV 2 – DEC 14*6 wks (Price: $75 / Non-D: $88)
Price: $87 (Non-District: $102) 7 weeks Includes Skate Rental and Practice Card for 7 Public Sessions
Class Name* (*Each level has the pre-requisite of the previous level.) Discover, Learn & Play Ages TUE WED THU SATSnowplow Sam 1
3 – 5 6 – 6:30pm 11:15 – 11:45am 6 – 6:30pm 11:15 – 11:45amSnowplow Sam 2Snowplow Sam 3Snowplow Sam 4Snowplow Sam levels are introductory classes divided into four progressive levels allowing children with no prior skating experience to build confidence while learning the basics of skating. These levels are designed to help children five and younger develop the ABC's of movement on ice: Agility, Balance, Coordination and Speed.Basic 1
6 – 15 6 – 6:30pm 6 – 6:30pm 11:15 – 11:45amBasic 2The FUNdamentals of ice skating provide the best foundation for figure skating, hockey and speedskating. Six progressive levels introduce forward and backward skating, stops, edges, crossovers and turns. Basic 1 & 2 are introductory levels that allow new skaters with no prior skating experience to build confidence while learning to skate.Adult 1
16 & up 6 – 6:30pm 6 – 6:30pmAdult 2Adult 3Adult 1, 2 & 3 curriculum is designed for the beginning adult skater. Participation in the program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques. Adult skaters will progress at an individual rate while being challenged and motivated. Adult 4
16 & up 6:30 – 7pm 6:30 – 7pmAdult 5Adult 6Adult 4, 5 & 6 curriculum is designed for the advanced adult skater. Participation in the program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques. Adult skaters will progress at an individual rate while being challenged and motivated. FUNdamentals Ages TUE WED THU SATBasic 3
6 – 15 6:30 – 7pm 6:30 – 7pmBasic 4Basic 5Basic 6The FUNdamentals of ice skating provide the best foundation for figure skating, hockey and speedskating. Six progressive levels introduce forward and backward skating, stops, edges, crossovers and turns. Basic 3 – 6 levels develop all of the fundamental skating skills on the ice. Focus is on learning the ABC's of basic athleticism: Agility, Balance, Coordination and Speed. Upon completion of these levels, skaters will be able to confidently advance to more specialized areas of skating.
No classes OCT 31,* No classes NOV 26 – 30
Learn to Skate Hockey Classes – Edge Skating SchoolRegister for classes at www.ifoothills.org Information: 303-409-2222REQUIRED: Hockey helmet and hockey skates. Price includes Practice Card for 7 Public Skate sessions.
Learn to Skate Hockey Classes(Hockey 1 & 2 required BEFORE taking hockey lessons)
SATSESS #1: SEP 14 – OCT 26SESS #2: NOV 2 – DEC 14 No classes NOV 30 (6-wks only) Price: $75 (Non-District: $88)Ages Price Time
Hockey 1(Pre-requisites: Snowplow Sam 1, Basic 1, or Adult 1) The hockey curriculum is designed to teach the fundamentals
of hockey skating. Skaters will learn the basic hockey stance, stride, knee bend, use of edges and other necessary fundamentals to be successful in hockey practices and game situations. Proper skating techniques for the game of hockey are the primary focus of these levels.
3 & up$87
(Non-D: $102)
11:15 – 11:45am Hockey 2(Pre-requisite: Previous Level)Hockey 3(Pre-requisite: Previous Level)Hockey 4(Pre-requisite: Previous Level)
Fall 2019
TUE THU
SESS #1: SEP 10 – OCT 22SESS #2: OCT 29 – DEC 17*
SESS #1: SEP 12 – OCT 24SESS #2: NOV 7 – DEC 19* (No classes OCT 31)*6wk Price: $75 (Non-D: $88)
Price: $87 (Non-District: $102) 7 weeksIncludes Skate Rental and Practice Card for 7 Public Sessions.
Class Name* (*Each level has the pre-requisite of the previous level.) Free Skate – Advanced Ages TUE THU
Pre-Free Skate
6 & up 6:30 – 7pm 6:30 – 7pm
Free Skate 1
Free Skate 2
Free Skate 3
Free Skate 4
Free Skate 5
Free Skate 6
Each Free Skate level is comprised of a variety of progressive skating skills, transitions, spin and jumps – all of which build on the previous skill, providing skaters a strong foundation of all elements. Instructors will focus on quality and mastery of skills.
Edge Skating SchoolRegister for classes at www.ifoothills.org
Classes with no enrollment will be cancelled 3 days before class begins.RECOMMENDED: Helmet, Gloves and Appropriate Cold Weather AttireInformation: 303-409-2232 or 303-409-2212
ICE SPORTSFigure Skating Classes
No classes OCT 31* No classes NOV 26-30
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Fall 2019
YOUTH Hockey LessonsPre-requisite:Participant MUST pass Learn to Skate Hockey 1 & 2 prior to registering for classes listed below.
SUNSESS #1: SEP 8 – OCT 13 (No classes OCT 20)SESS #2: OCT 27 – DEC 8 (No classes NOV 24)
Ages Price Time
Hockey 101For the true beginner – Skills taught are balance and basic forward and backward skating. Participants will be introduced to puck handling and shooting.
5-8
$87 (Non-D: $102)
5:45 – 6:45pm
Hockey 102For the student with limited ice hockey experience – Skills taught are more advanced forward and backward skating, edge work, stick handling, shooting, passing and falling/recovery techniques.
9-10
Hockey 103 (Pre-Requisite: Hockey 102)For the student who has completed HOCKEY 102 class and is ready to move on to more advanced instruction in all areas of skating, shooting, passing and stick handling. Basic hockey strategies are also taught at this level.
11-15
Hockey 104For the advanced student ready for forward and backward power skating instruction. Advanced techniques in shooting and puck handling also taught in this level.
16 & up
ADULT Hockey LessonsPre-requisite:Participant MUST pass Learn to Skate Hockey 1 & 2 prior to registering for class listed below.
SUNSESS #1: SEP 8 – OCT 13 (No classes OCT 20)SESS #2: OCT 27 – DEC 8 (No classes NOV 24)
Ages Price Time
Adult Hockey 201For the adult student new to hockey and is looking for instruction on skating and basic hockey skills. Also for the adult player looking to brush up/fine tune their skills.
18 & up$87
(Non-D: $102)
5:45 – 6:45pm
Hockey Lessons at Edge Hockey AcademyPrior to taking hockey lessons, all participants MUST know how to skate and MUST pass Learn To Skate Hockey 1 & 2 shown above.Register for classes at www.ifoothills.orgInformation: 303-409-2211Full gear is required for all Edge Hockey Academy participants.
ICE SPORTS Learn to Skate Hockey Classes & Hockey Lessons
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Learn to Skate Hockey Classes at Edge Hockey AcademyPrior to taking hockey lessons, all participants MUST know how to skate and MUST pass Learn To Skate Hockey 1 & 2 shown below. Register for classes at www.ifoothills.orgInformation: 303-409-2222
Hockey helmet and hockey skates are required by participants.Price includes Practice Card for 7 Public Skate sessions.
Learn to Skate Hockey Classes(Hockey 1 & 2 required BEFORE taking hockey lessons)
SATSESS #1: SEP 14 – OCT 26SESS #2: NOV 2 – DEC 14 No classes NOV 30 (6-wks only) Price: $75 (Non-District: $88)Ages Price Time
Hockey 1(Pre-requisites: Snowplow Sam 1, Basic 1, or Adult 1) The hockey curriculum is designed to teach the fundamentals
of hockey skating. Skaters will learn the basic hockey stance, stride, knee bend, use of edges and other necessary fundamentals to be successful in hockey practices and game situations. Proper skating techniques for the game of hockey are the primary focus of these levels.
3 & up$87
(Non-D: $102)
11:15 – 11:45am Hockey 2(Pre-requisite: Previous Level)Hockey 3(Pre-requisite: Previous Level)Hockey 4(Pre-requisite: Previous Level)
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
MUSIC & THEATRE Classes
Theatre Classes– Foothills Youth Theatre Program
WED SESS #1: SEP 11 – OCT 16 SESS #2: OCT 23 – DEC 11 (No class OCT 31, NOV 27)
THU SESS #1: SEP 12 – OCT 17 SESS #2: NOV 71 – DEC 12 (No class NOV 28) 5wks
Price Age Loc MON TUE WED THU FRI SATFame! Be a star for an hour! Using popular Broadway and Favorite Films, this class teaches basic Acting Skills.
$54Non-D:
$707-10
PEAK
4:30-5:25pm
Acting for Young Adults Learn basic acting skills through theatre games, character exploration, scene study and improv. Last day of class includes informal performance for family.
$58Non-D:
$7211-14 5:30-7pm
Sing! A Vocal WorkshopA vocal workshop for singers, both trained and beginners. Class focuses on breath control, proper style and diction, and performance.
$48Non-D:
$6510-17 5:15-6:15pm
Holiday Play – TheatreThe Holiday Play is a multiple-day acting workshop over the school winter break. Children will rehearse a holiday theme play, then dress in costume and perform for parents. This is a great introduction to performance or a way to perfect your acting chops.
$150Non-D: $170
7-16
NOV 25 – 27
for more information and to registerwww.ifoothills.org/go/
Music – Adult/Teen Guitar Classes
THU SESS #1: SEP 12 – OCT 17 SESS #2: NOV 7 – DEC 123 (No class NOV 28) 5wks
Price Age Loc MON TUE WED THU FRI SAT
Adult Guitar ILearn open position cords, basic strumming, guitar tablatyure & beginning rock guitar styles. $55
Non-D: $68
13+
LG 7-7:45pm
Adult Guitar II (Pre-requisite: Adult I)Learn advanced strums, power cords, blues, music theory, tablature and finger picking.
LG 7:45-8:30pm
– Youth Guitar ClassesTHU SESS #1: SEP 12 – OCT 17 SESS #2: NOV 7 – DEC 12 (No class NOV 28)
Price Age Loc MON TUE WED THU FRI SAT
Youth Guitar ILearn open position cords, basic strumming, guitar tablature and beginning rock guitar ttyles. Parents of 7 year olds are encouraged to stay for class. $55
Non-D: $68
7-12
LG 6-6:30pm
Youth Guitar II (Pre-requisite: Youth I)Learn additional cords, advanced strums, more rock guitar styles, blues and tablature.
LG 6:30-7pm
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Events & Programs Date Time PriceSenior Adult Program Orientations Orientation for Active Options (AO), SilverSneakers® (SS), Silver&Fit (S&F) or anyone interested in purchasing annual membership – reviews fitness benefits and senior programs.
1st & 3rd TUE(monthly) 10:30am – Noon
FREERegistration
Required
Visiting Nurse Association (Medical Foot Care Clinic) Preventive exam by registered nurse includes toe nail clipping, testing for proper foot nerve function & foot examination. Must call: 303-698-6496 to sign up.
3rd MON(monthly) 8am – Noon $35
or insurance
19th Annual Senior Adult Open House – Resources for senior adults, fitness testing and FREE lunch thanks to our sponsors. Registration REQUIRED for the lunch only.
FRI, OCT 4Deadline to register for Lunch: SEP 27
9am – 1pm FREE
AARP Driver Safety Program – Instructor collects fees (check or money order only) at the start of class. Bring your driver's license and AARP card. FRI, OCT 11 12:30 – 4:30pm
$20($15 AARPmembers)
Medicare Monday – Annual workshop presented by Colorado Gerontological Society – includes information on the changes, updates and requirements for Medicare. MON, OCT 28 9:30 – 11:30am
FREERegistration
Required
Thanksgiving Potluck – Bring a dish to share and have a great time with friends! MON, NOV 25 12:30 – 2pmFREE
RegistrationRequired
Lunch-N-Learns (Sponsored lunches & presentations)Estate Planning & Reverse Mortgage MON, SEP 23
12:30 – 2pmFREE
(registrationrequired)
Long Term Care Planning presented by Colorado Credit Union MON, OCT 21
Hearing Health presented by Connect Hearing MON, OCT 28
Holiday Celebration with Bob's Big BandDesserts, snacks, wine & great music! Optional Activities: Dancing, Cookie Exchange (bring a dozen cookies), Gift Exchange (bring $10 gift). 20% discount for AO/SS/S&F
FRI, DEC 6 6:30 – 9pm $12Non-D:$18
Clubs Date Time PriceHelpful Hands Knit & Crochet Club – Bring your supplies (crochet, knitting, needlework). Work together on individual & community projects. Beginners especially welcome! Instruction readily available.
FRI (weekly)**No club
OCT 4, NOV 299:30 – 11am
$5Non-D: $7(monthly)
Bridge Club – American Standard Contract Bridge.WED/FRI (weekly)*
*No clubOCT 4, NOV 29
1 – 4pm*On SEP 13:
*11:30am-2:30pm
Mahjong Club – American Version played – all levels welcome. TUE/THU (weekly)**No club NOV 28 1 – 4pm
Take-A-Hike Club (All Levels) – Meet at trailheads for 3-5 mile hikes.Monthly schedule emailed following registration
FRI (weekly)SEP – OCT 9 – 11am
ALL activities listed below are held at Peak Community & Wellness Center unless otherwise designated. Email [email protected] to receive regular updates & our monthly Senior Adult Wellness Newsletter!Information: 303-409-2264 (Register at www.ifoothills.org/go/) Schedule subject to change.
SENIOR & ACTIVE ADULT ProgramsEvents & Activities
Clubs
Senior Adult Fitness & Hike Offerings (See Fitness Schedules for details!) Drop-in classes, Mind Body, Hike Club & Excursions, Strength Training, Basic Orientations, Balance Classes and options appropriate for those with chronic conditions – for class recommendations & details: Call 303-409-2264 or visit www.ifoothills.org. Active Options (Ages 62+)/SilverSneakers®/Silver&Fit® passes include: • Facility Use • Drop-in Fitness Classes • Special Discounts • Fitness Testing
Excursions (see reverse side)
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Fall 2019
Excursions – No Refunds After Deadline Date(Price includes transportation & admission – all meals & other costs on your own.) Date Time PriceLake Dillon Theatre – Neil Simon's "Barefoot in the Park" – hilarious classic comedy about young love.
TUE, SEP 3Deadline AUG 9 3 – 10pm $65
Non-D: $81Denver Historic Tour: Capitol Hill Walking Tour – 90-minute walking tour explores historic mansions and the families living in them in the late 19th century.
MON, SEP 9Deadline AUG 24 9:15am – 1:30pm $15
Non-D: $20
Colorado Rockies vs Cardinals Game – Seats in the shade, along the third baseline. All ages welcome!
THU, SEP 12Deadline AUG 23 11:45am – 6:15pm $28
Non-D: $36
Scenic Tour: Estes Park – Estes Lake and time to shop, enjoy lunch & explore downtown on your own.
MON, SEP 16Deadline AUG 31 9am – 4pm $23
Non-D: $31Scenic Tours: Golden Gate Canyon State Park – Bring a picnic lunch to enjoy with a view at Panorama Point.
WED, SEP 25Deadline SEP 9 10am – 2pm $15
Non-D:$20Paranormal Party: Highlands Ranch Mansion – Spirit Paranormal Investigations presents the haunted history followed by a "lights out" ghost hunt – bring your flashlights.
THU, OCT 10Deadline SEP 10 5:15 – 9:45pm $54
Non-D:$68
Rocky Mountain Arsenal National Wildlife Refuge – Visitor Center and 11-mile Wildlife Drive through bison pasture, grasslands, wetlands and woodlands. Bring a picnic lunch.
WED, OCT 16Deadline SEP 30 8am – 12:30pm $14
Non-D: $19
Brewery Tour – Breckenridge Brewery (Littleton) – 90-minute tour includes sampling, the brewhouse, fermentation, barrel aging & packaging hall overlook, followed by lunch on your own at the Farm House restaurant.
MON, OCT 21Deadline OCT 5 10:15am – 2:30pm $15
Non-D: $20
Casino Trip – Grand Z Casino – Includes motorcoach transportation, $5 Z-Play, $5 Table Game Match Play, & $5 OFF food!
WED, OCT 30Deadline OCT 16 11am – 5pm $5
Non-D:$7BDT Stage – FACE Vocal Band Special Holiday Performance – Boulder Dinner Theatre includes dinner & show. Special holiday performance by nationally recognized vocal band, FACE, sells out annually.
NOV TBD TBD TBD
Georgetown Christmas Tree Lighting – Holiday singers, children's chorus, hot chocolate, a visit from St. Nick, a big bonfire & annual tree lighting. All ages welcome.
NOV TBD 3 – 9pm $15Non-D: $20
Georgetown Christmas Market – Outdoor European marketplace with handcrafted gifts. The market also features food vendors and fabulous local restaurants.
SAT, DEC 7Deadline NOV 21 11am – 5pm $15
Non-D: $20
Candlelight Dinner Playhouse (Johnstown) – Dinner & show – "Holiday Inn" includes thrilling dance numbers, laugh-out-loud comedy and songs by Irving Berlin.
WED, DEC 11Deadline NOV 6 4:45 – 11:15pm $81
Non-D: $93
Denver Paramount Theatre (Moscow Ballet's Great Russian Nutcracker) – Ring in the holidays with this acclaimed tradition featuring world-class artists, dazzling costumes, stunning sets, towering puppets & more!
SAT, DEC 14Deadline NOV 14 10:45am – 2:45pm $89
Non-D: $102
The Brown Palace Holiday Tea – Denver (includes taxes & gratuities)Tea, a refreshing glass of Kir Royale with home-made scones served with Devonshire cream, preserves, finger sandwiches and a selection of tea pastries & truffles – gluten-free available.
WED, DEC 18Deadline DEC 2 11:15am – 2:30pm $84
Non-D: $97
Ride-n-Lunch – Explore area restaurants. Includes transportation only. Lunch is on your own.Angelo's Taverna (Littleton) – Handmade pastas, pizzas, salads & the freshest oyster bar in town.
MON, SEP 30Deadline SEP 14
11am – 1:30pm $12Non-D: $16
Buckhorn Exchange – National Historic Landmark & Western Museum – Denver's original steakhouse since 1893.
MON, OCT 14Deadline SEP 28
Blue Bonnet (Denver) – Bustling, informal eatery luring locals with a homestyle Mexican menu for more that 40 years.
MON, NOV 11Deadline OCT 26
Toast Fine Food & Coffee (Littleton) – Cozy place offering specialty pancakes, egg dishes, sandwiches & more!
WED, NOV 20Deadline NOV 4
Email [email protected] to receive regular updates & our monthly Senior Adult Wellness Newsletter!Information: 303-409-2264 (Register at www.ifoothills.org/go/) Schedule subject to change.
SENIOR & ACTIVE ADULT ProgramsExcursions
Pickleball: 303-409-2337Specialty Classes, Arts, Music & Theatre: 303-409-2312
Events & Activities / Clubs (see reverse side)
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Fall 2019
Babysitter Training– Hands for Hearts (CPR Certification & Babysitter Certification)
SAT SESS #1: SEP 14 SESS #2: NOV 16Price Loc Ages MON TUE WED THU FRI SAT
$85Non-D:
$99Ridge 11-16 8:45am-3pm
Bridge FRI SESS #1: SEP 6 – NOV 15 (No class OCT 4)Price Loc Ages MON TUE WED THU FRI SAT
Beginning Bridge$58
Non-D: $70
Peak 18+ 10am-12:30pm
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Signing Smart TUE SESS #1: SEP 17 – NOV 19Price Loc Ages MON TUE WED THU FRI SAT
Signing SmartThe curriculum is packed with unique, research-backed methods to engage the language center of the brain and help children recognize, comprehend and use signs to communicate with those around them.
$170Non-D:$210
RidgeDanceStudio
5mos-1yr 9:30-10:15am
Register for classes at www.ifoothills.org Information: 303-409-2100 or 303-409-2312
SPECIALTY Classes Fall 2019
Knit One, Stress Less THU SESS #1: SEP 12 – OCT 17 SESS #2: OCT 31 – DEC 12Price Loc Ages MON TUE WED THU FRI SAT
Knit One, Stress LessNOTE: Instructor has specific materials for purchase at first class.Please bring form of payment.No experience required. Learn the basics of knitting in this stress-relieving class. Learn to cast on, knit and purl, knit 4 styles, cast off and understand basic construction of knit items. Keep the projects you create in this fun & interactive class.
$92Non-D:$106
Ridge 18+ 9am-Noon
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
SPORTS Youth Leagues Fall 2019
Fall Basketball Coach Meeting: WED, OCT 16, 2019 • 5:30pm at RIDGE Recreation Center, 6613 S. Ward St., LittletonMON TUE WED THU FRI SAT
Dates » Ages OCT 21-DEC 14 OCT 22-DEC 14 OCT 23-DEC 14 OCT 24-DEC 14 OCT 25-DEC 14 OCT 26-DEC 14
Little Hoopsters 3-4 Location: LILLEY GULCH TIMES VARY8am – Noon
InstructionalLeague
4-54:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
GAMESbegin OCT 26
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
6-74:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 4:30-5:30pm
8-94:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
10-114:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
12-13 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pmFALL
BAS
KETB
ALL
Vario
us L
ocati
ons
(Locations subject to change)Register for classes at www.ifoothills.orgInformation: 303-409-2628
Price: $93 (Non-District: $115)Price – Little Hoopsters & Little Kickers : $69 (Non-District: $93)Flag Football Coach Meeting: THU, AUG 15, 2019 • 5:30pm at RIDGE Recreation Center, 6613 S. Ward St., LittletonRegistration Begins: JUL 5 MON TUE WED THU FRI SAT
Session Dates » AUG 19-OCT 19 AUG 20-OCT 19 AUG 21-OCT 19 AUG 22-OCT 19 AUG 23-OCT 19 SEP 7-OCT 19
PeeWee
AGES5 – 6
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
GAMESbegin SEP 7
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
AGES7 – 8
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Junior Flag
AGES9 – 10 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pmAGES11 – 12 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
AGES13 – 14 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
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Fall Soccer Coach Meeting: WED, AUG 14, 2019 • 5:30pm at RIDGE Recreation Center, 6613 S. Ward St., LittletonRegistration Begins: JUL 5 MON TUE WED THU FRI SAT
Session Dates » AUG 19-OCT 19 AUG 20-OCT 19 AUG 21-OCT 19 AUG 22-OCT 19 AUG 23-OCT 19 SEP 7-OCT 19
Little Kickers AGES3 – 4 SEP 8 – OCT 20 • Location: EASTON REGIONAL PARK • TIMES VARY 8am – Noon
InstructionalLeagues
*Some practices at Weaver Hollow
AGES5 – 6
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
GAMESbegin SEP 7
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
AGES7 – 8
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
*AGES9 – 10
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
*AGES11 – 12
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
*AGES13 – 14 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
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CARA Volleyball SESSION DATES » SESS 1 & 2: AUG 26-OCT 26 SESS 3 & 4: AUG 27-OCT 26Price Loc Age MON/WED TUE/THU
Cara Volleyball (2 x/wk)**Alternate practice location will be used after OCT 19.
$120Non-D: $140
LilleyGulch*
Grade2-4
4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm
Grade5-6
4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm
Cara Volleyball (2 x/wk)**Alternate practice location will be used after OCT 19.
$120Non-D: $140
Ridge* Grade7 – 8
4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm
Cara VB Clinic: JUL 29 – AUG 14 (2 x/wk)$65
Non-D: $75 Ridge
Grade2 – 6 5-6:30pm
Cara VB Clinic: JUL 30 – AUG 15 (2 x/wk) Grade7 – 8 5-6:30pm
CARA Lacrosse SESSION DATES » SESS 1 & 2: AUG 19-OCT 19 SESS 3 & 4: AUG 20-OCT 19Price Loc Age MON/WED TUE/THU
Cara Lacrosse (2 x/wk) $110Non-D: $125 Clement
Park#10
8-10 5:30-6:30pm
Cara Lacrosse (2 x/wk) $110Non-D: $125
10-12 5:30-6:30pm
12-14 5-6pm
Register for classes at www.ifoothills.orgInformation: 303-409-2613
SPORTS Youth Leagues – CARA Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Registration Begins: JUL 1, 2019
DEER CREEK Middle School Session Dates » AUG 19-OCT 16 AUG 20-OCT 17Price Grade MON/WED TUE/THU
Coed Cross Country$120 6 – 8
3:15-4:45pm
Coed Flag Football 3:15-4:45pm» Session Dates » OCT 21-DEC 18 OCT 22-DEC 19
Coed Volleyball $1206 & 7 3:15-4:45pm
8 3:15-4:45pm
FALCON BLUFFS Middle School Session Dates » AUG 19-OCT 16 AUG 20-OCT 17Price Grade MON/WED TUE/THU
Coed Cross Country$120 6 – 8
3-4:30pm
Coed Flag Football 3-4:30pm
» Session Dates » OCT 21-DEC 18 OCT 22-DEC 19
Coed Volleyball $1206 & 7 3-4:30pm
8 3-4:30pm
KEN CARYL Middle School Session Dates » AUG 20-OCT 17Price Grade MON/WED TUE/THU
Coed Flag Football $120 6, 7 & 8 2:30-4pm
» Session Dates » OCT 21-DEC 18 OCT 22-DEC 19
Coed Volleyball $1206 & 7 2:30-4pm
8 2:30-4pm
SUMMIT RIDGE Middle School Session Dates » AUG 20-OCT 17Price Grade MON/WED TUE/THU
Coed Flag Football $120 6, 7 & 8 2:45-4:15pm
» Session Dates » OCT 21-DEC 18 OCT 22-DEC 19
Coed Volleyball $1206 & 7 2:45-4:15pm
8 2:45-4:15pm
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Register for classes at www.ifoothills.orgInformation: 303-409-2629
SPORTS Youth LeaguesMiddle School Sports Program (Jeffco League)
Fall 2019
Register for classes at www.ifoothills.orgInformation: 303-409-2613
In partnership with Sports Made Possible, Foothills Park & Recreation District offers adaptive baseball on our 100% ADA accessible field. Play on Saturdays for anyone of any age. "Everyone Bats, Everyone Scores, Everyone Wins!"
Adaptive Baseball
Season Registration Date Start Date Price
Fall 2019 JUN 3, 2019 AUG 3, 2019$57
Spring 2020 OCT 28, 2019 APR 18, 2019
Foothills Adaptive Baseball Program
SPORTS Specialty – All Ages
HorsebackRiding Lessons
MON-THU SESS #1: SEP 9 – 12 SESS #2: SEP 16 – 19 SESS #3: SEP 30 – OCT 3 SESS #4: OCT 7 – 10SAT SESS #1: SEP 7 – 21 SESS #2: OCT 5 – 19Loc Ages Price MON – THU SAT
Kiddie Corral Stockton'sPlumCreek
Stables
5-7 $93Non-D: $105
5-6pm
Intro to Horses 8 & up $129Non-D: $140
10-11am
FencingTHU SESS #1: SEP 5 – OCT 10 SESS #2: OCT 17 – DEC 5 (No class OCT 31 & NOV 28)Loc Ages Price MON TUE WED THU FRI
Youth FencingBeginning / Intermediate
FencingAcademyof Denver
8-16 $120Non-D: $130 7-7:45pm
Martial Arts
Judo(2 x/wk)
TUE/THU SESS #1: SEP 17 – OCT 10 SESS #2: OCT 22 – NOV 14Loc Ages Price MON TUE WED THU FRILilleyGulch 5-8 $70
Non-D: $81 6:15-7:15pm 6:15-7:15pm
Kenpo Karate(2 x/wk)
TUE/THU SESS #1: SEP 3 – 26 SESS #2: OCT 1 – 31 SESS #3: NOV 5 – 26* SESS #4: DEC 3 – 26 *No class DEC 24
Loc Ages Price MON TUE WED THU FRI
Peak 14 & upMonthly
$60Non-D: $100
6:30-8pm 6:30-8pm
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Tennis (2x/wk)SESS #1: AUG 5 – 29 SESS #2: SEP 3 – 26 SESS #3: SEP 30 – OCT 24
Loc Ages Price MON TUE WED THU FRI
ABC'S (2x/wk)MON/WED:
Clement Parkor
Dakota Station
TUE/THU:Lilley Gulch
or Eagle
Meadows
4-6 $60Non-D: $70
4-4:30pm 4-4:30pm4-4:30pm 4-4:30pm
Red Ball (2x/wk) 5-7 $120Non-D: $130
4:30-5:15pm 4:30-5:15pm
4:30-5:15pm 4:30-5:15pm
Orange Ball (2x/wk) 7-10 $130Non-D: $140 5:15-6:15pm 5:15-6:15pm
Green Ball (2x/wk 10-16 $130Non-D: $140 6:15-7:15pm 6:15-7:15pm
Tennis (1x/wk)SESS #1: AUG 3 – 24 SESS #2: SEP 7 – 28 SESS #3: OCT 5 – 26
Loc Ages Price SAT
ABC'S (2x/wk)
Lilley Gulch
4-6 $50Non-D: $60 8-8:30am
Red Ball (2x/wk) 5-7 $70Non-D: $80 8:30-9:15am
Orange Ball (2x/wk) 7-10 $70Non-D: $80 9:15-10:15am
Green Ball (2x/wk 10-16 $70Non-D: $80 10:15-11:15am
Foothills Sports Arena: 3608 S. Kipling Parkway, Denver, CO 80235For information or to register your TEAM, please contact Brandon at 303-409-2444 or [email protected].
Visit www.ifoothills.org/youthsports for further information, registration forms and roster forms.NOTE: Dates, time, locations and prices are subject to change without notice.
Sport Season RegistrationBegins
RegistrationDeadline
LeagueStarts
LeagueInfo Divisions Days Price
Lacrosse(Indoor)
Fall 2019 SEP 23 OCT 18 NOV 2
7 games
BoysHigh School(Varsity A, B
& Sub Varsity)
10v10 SATBoys
Boys$1,000/TEAM
Winter 2020 SEP 23, 2019 DEC 13, 2019 JAN 11, 2020
BoysHigh School(Varsity A, B
& Sub Varsity)
10v10 SATBoys
Boys$1,000/TEAM
Sport Season RegistrationBegins
RegistrationDeadline
LeagueStarts
LeagueInfo Divisions Days Price
Soccer(Indoor)
Fall 2019 SEP 16 OCT 18 OCT 28
7 games
Boys & GirlsU13/U14
7v7
MONU13/14 U9-14
$775/TEAMBoys & Girls
U11/U12FRI
U11/12
GirlsHigh School 11v11
TUEor
WED
HS$950/TEAM
Winter 2020 SEP 16, 2019 DEC 13, 2019 JAN 6, 2020
Boys & GirlsU13/U14
7v7
MONU13/14 U9-14
$775/TEAMBoys & Girls
U11/U12FRI
U11/12
BoysHigh School
11v11
SATBoys
HS$950/TEAMGirls
High School
TUEor
WEDor
THUGirls
SPORTS Youth Leagues at Foothills Sports Arena
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Youth League
Fall 2019
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
Sport Ages Season RegistrationBegins
RegistrationDeadline
LeagueStarts
LeagueInfo Day/Time Price
High School Girls6v6 Box Lacrosse 14-18 Fall 2019 JUL 24 SEP 2
TUEOCT 1
6 games
TUE4-9pm
$100per player
THUOCT 3
THU4-9pm
For information or to register, please call 303-409-2370 or [email protected] www.ifoothills.org/youthsports for further information, registration forms and roster forms.
SPORTS at Foothills Fieldhouse – IndoorFoothills Fieldhouse: 3606 S. Independence Street, Denver, CO 80235
NOTE: Dates, time and prices are subject to change without notice. Adult LeaguesFor information or to register your team, please call 303-409-2370 or [email protected] www.ifoothills.org/adultsports for further information, registration forms and roster forms.
Sport Season RegistrationBegins
RegistrationDeadline
Season Starts
LeagueInfo Divisions Days Price
Disc Golf PuttingLeague
Fall 2018
MonthlyYear Round N/A
SEP 3OCT 1NOV 5DEC 3
4-wk league1 nightly winner Open WED
$8/wkor
$25/mo
6v6 Box Soccer JUL 22 SEP 13 SEP 23 6 games+ 1 playoff game Coed MON $550 team
Youth Classes Classes below are available for ONLINE registration at www.ifoothills.org/go/For information, please call 303-409-2370
SportTHU SESS #1: OCT 3 – NOV 14
SESS #2: NOV 21 - DEC 19* (*No Class NOV 28)
Ages Price MON TUE WED THU FRIIntroduction to LacrosseLevel 1
5-12 $80Non-D: $90
6-7pm*
Introduction to LacrosseLevel 1 7-8pm*
Introduction to Sports
MON SESS #1: SEP 9 – 30 SESS #2: OCT 7 – 28 SESS #3: NOV 4 – 25 SESS #4: DEC 2 – 16TUE SESS #1: SEP 3 – 24 SESS #2: OCT 1 – 22 SESS #3: NOV 5 – 26 SESS #4: DEC 3 – 17WED SESS #1: SEP 4 – 25 SESS #2: OCT 2 – 23 SESS #3: NOV 6 – 27 SESS #4: DEC 4 – 18THU SESS #1: SEP 5 – 26 SESS #2: OCT 3 – 24 SESS #3: NOV 7 – 21 SESS #4: DEC 5 – 19
PriceMON TUE WED THU
ALL SPORTS BASKETBALL SOCCER T-BALLAges Time Ages Time Ages Time Ages Time
Little Rookies Sports$50
Non-D: $57
18mos-3yrs 10-11am 2-4yrs 10-11am 2-4yrs 10-11am 2-4yrs 10-11am
3-6yrs 11am-Noon 4-6yrs 11am-Noon 4-6yrs 11am-Noon 4-6yrs 11am-Noon
This schedule was published on 7-1-19. Changes may occur, please check www.ifoothills.org for updates.
2019 SPORTS Adult Leagues
District Sports Office: 7306 W. Bowles Avenue, Littleton, CO 80123For information or to register your Adult team, please contact Butch at 303-409-2615 or [email protected] www.ifoothills.org/adultsports for further information, registration forms and roster forms.Dates, time, locations and fees are subject to change without notice.
SPORTS Adult Leagues at Foothills Sports Arena Foothills Sports Arena: 3608 S. Kipling Parkway, Denver, CO 80235For information or to register your team, please contact Brandon at 303-409-2444 or [email protected] www.ifoothills.org/adultsports for further information, registration forms and roster forms.
KEY: LG = Lilley Gulch Recreation Center RIDGE = Ridge Recreation Center DH = Double Header* CP = Clement Park FSA = Foothills Sports Arena SAC = Schaefer Athletic Complex FFH = Foothills Fieldhouse
Sport Seasonor Event
RegistrationBegins
RegistrationDeadline
League/Tourney Starts
LeagueInfo Divisions Days Price Location
Basketball
Spring 2019 FEB 25 APR 19 APR 25
9 games + tourney
Men's Rec, Open
TUE& THU $590 RIDGESummer 2019 MAY 20 JUL 12 JUL 18
Fall 2019 AUG 12 SEP 27 OCT 3
Flag Football 8v8(Outdoor) Fall 2019 JUN 24 AUG 16 AUG 25 7 games
+ tourney Men's Open SUN $550 EASTON
Softball
Spring 2019 JAN 7 MAR 8 MAR 17 6 games + tourney
Men's,Co-Rec
DH*SUN– FRI
$440$830*
CP & SACSummer 2019 MAR 25 MAY 10 MAY 19 10 games+ tourney
$660$1200*
Fall 2019 JUN 3 AUG 23 SEP 3 7 games+ tourney
$495$940*
VolleyballSummer 2019
(outdoor) APR 15 MAY 28 JUN 3 8 games+ tourney
Co-Rec 4, Co-Rec 6,Women's
MON& THU
$150/$220 CP
Fall 2019 AUG 5 SEP 11 SEP 15 10 games+ tourney
Women's,Co-Rec 6
SUN& MON $300 RIDGE
Softball Tournaments 2019
Summer Sizzler JUN 17 AUG 2 AUG 3
DoubleElim Men's, Co-Rec SAT
$200
CPFall Classic JUN 17 SEP 25 SEP 28 $200
Pumpkin Ball JUN 17 OCT 9 OCT 12 $175
Sport Seasonor Event
RegistrationBegins
RegistrationDeadline
League/Tourney Starts
LeagueInfo Divisions Days Price Location
Soccer(Indoor)
Spring 2019 MAR 4 MAR 28 APR 7
8 games + play off
top 4Men's, Coed, Open, Comp
SUN– FRI $920 FSA
Summer 2019 MAY 17 JUN 14 JUN 24
Fall 2019 AUG 23 SEP 20 OCT 7
Winter 2020 NOV 18, 2019 DEC 13, 2019 JAN 5, 2020
Flag Football(Indoor)
Spring 2019 MAR 4 MAR 28 APR 11
7 games + play off
top 4Men's, Open THU $690 FSA
Summer 2019 MAY 17 JUN 14 JUN 27
Fall 2019 AUG 23 SEP 20 OCT 10
Winter 2020 NOV 18, 2019 DEC 13, 2019 JAN 9, 2020
Flag FootballTournament(Indoor)
Turkey Bowl2019 OCT 21 NOV 15 NOV 29 & 30 3 games
+ tourney Men's Open FRI& SAT $350 FSA
Turkey Bowl / Toy Drive: Bring 1 new unwrapped toy per player for donation to annual Jeffco Sheriff's Office Toy Drive.
For SPORTS Adult Leagues at Foothills Fieldhouse, see Foothills Fieldhouse schedule.