community wellness center - lockport township high school€¦ · fitness classes - boot camp/zumba...
TRANSCRIPT
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Community Wellness Center 1333 E 7th Street
Lockport, IL 60441
815-588-8400 (office) 588-8409 (fax)
Registrations Start April 14, 2014
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2014 SUMMER Closures
March 3rd, Casmir Pulaski April 18th Good Friday
April 21st School Holiday April 24th for Road to Reality
May 26th- Memorial Day
May 31st HS Graduation
July 4th
Annual CWC Maintenance Closure
July 28th — August 10th
CWC Mission Statement The Community Wellness Center strives to support the mission of
Lockport Township High School through creative recreational
program opportunities and outstanding customer service, while
providing community access to school district facilities to enhance
the quality of life for Lockport Township High School community
members.
Closures
Table of Contents Page
Closures 2 Facility Information 3 General Information 4 Membership Information 5 Registration Information 6 Aquatics/Camps/lessons Badminton 7 & 8 Baseball 9, 10 & 11 Boy’s Basketball 12 & 13 Girl’s Basketball 14 Cross Country 15 Football 16 & 17 Golf 18 Poms 19 Soccer 20 & 21 Softball 22 Swim Club - LHSC 23 Swim Lessons - American Red Cross 24 Tennis 25 & 26 Boy’s Volleyball 27 Girl’s Volleyball 28 Water Polo 29 Wrestling 30 Fitness Classes - Boot Camp/Zumba 31 Student Membership 32 Setta Performance 33
Code of Honor
We, as students and staff of Lockport Township School, will strive
to uphold the highest standards of citizenship. We will be honest,
ethical, tolerant of our differences, and considerate of each other.
We will encourage others to abide by the same ideas. As students
and staff, we will work in unison to bring recognition to ourselves,
our families, our school, and our communities.
Non-Discrimination
Statement
Lockport Township High School ensures all educational and
employment opportunities will be offered without regard or race,
color, religion, sex, national origin, ancestry, age, marital status,
physical or mental handicap, military status, sexual or orientation,
and unfavorable discharge from military service.
“This activity is sponsored by Lockport TWP High School, District 205. “These activities are sponsored by Lockport Township High School Community Wellness Center. This organization is not affiliated with
Districts Homer CCSD #33C, 88, 88A, 89, 90, 91, 92, St. Dennis, and St. Joseph. Districts Homer CCSD #33C, 88, 88A, 89, 90, 91, 92, St.
Dennis, and St. Joseph does not sponsor or endorse this organization or its activities. All messages are solely the expression of the individual
organization and not an endorsement of any message’s content by the District. This flyer has been made available to students pursuant to the
District's policy governing the distribution of written materials from non-school organizations.”
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Facility Information
Hours - Summer
June 9, 2014 - July 28, 2014
Sundays - CWC is closed
Sundays
Closed
Fitness & Weight Rooms
Monday—Friday 5:30am - 9:00pm
Saturdays 8:00am - 12:00pm
Track
Monday - Friday
*5:30am - 7:30am 10:00am—12:00pm
Please see monthly calendar for availability after 7:30am, due to summer camps in FH
Saturdays 8:00am - 12:00pm
Note: Field House/ Walking Track hours may alter based on LTHS / CWC Camps and Programs. Call ahead for availability.
*FREE TRACK TIMES Free track usage is available to District 205 residents only, with a valid walking pass.
Monday—Friday 5:30am - 7:30am
10:00am—12:00pm (when available) All other track use requires a
CWC membership or daily fee
Lap Swim
Summer Closure Dates The Community Wellness Center hosts a number of programs and camps throughout the Summer. These scheduled activities may cause the Field House to be closed during their times.
The Community Wellness Center is closed on
all School Holidays and for various special
events or LTHS activities. At times, certain
areas of the CWC will be closed, due to LTHS
Athletics, or other priority activities.
Call (815)588-8400 for information.
Monday - Friday 5:30am - 7:30am
See monthly calendar for availability
Monday - Thursday 8:00pm - 8:50pm
Please check monthly calendar for availability
Family Swim
We will not have open family swim
for the summer on Fridays, but may
provide family swim on other days
and times, please see monthly
calendar.
CWC Regular fall hours will start on
August 11, 2014.
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Community Wellness Center
Lockport TWP High School
1333 E 7th Street - Lockport, Illinois 60441
Phone Number - 815-588-8400 Fax Number - 815-588-8409
Aquatics - 815-588-8400 Web Site - www.lths.org
Director Susan Kleffman
Aquatics Director Monique Borzick
Office Manager/Secretary Donna Markelz
General Information
Administration & Directors
Superintendent Todd Wernet, Ed.D.
Asst. Superintendent for Curriculum & Instruction
K. Brett Gould, Ph.D.
Asst. Superintendent for Personnel Anthony Cundari
Director of Athletics
Brian Goff
Director of Business Services Richard Lesniak
Director of Community Wellness Center
Susan Kleffman
Director of Development/Public Relations Kim Brehm
Director of Facilities Management
William Thompson
Director of Student Activities Brian Lessner
Director of Student Services/
Special Education Angela Huntington
Director of Technology
Matthew Dusterhoft
Director of Transportation David Niedospial
Board of Education Building Administration President East Campus Principal John Lukasik . Dennis Hicks Vice-President East Campus Asst. Principal Samantha Neitzke Tom Kurzawski Secretary East Campus Asst. Principal Ann Lopez-Caneva K. Patrick Olmsted Member Central Campus Principal Lisa Bickus Kerri Green Member Central Campus Asst. Principal Lou Ann Johnson Patricia Surman
Member Michael Lewandowski Member Charles Travis
Lockport Township High School
District 205
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Daily Rate (Members)
District 205 Residents Only—Must have valid I.D. Includes: Fitness Room, Weight Room, Track, Lap Swim and Open Gym.
Adult - $5 Senior - $3
H.S. Student - $2 Must present valid I.D. for admission.
Valid H.S. I.D. is required for H.S. students must have H.S. I.D. to get student rate.
Memberships
Memberships are available for those in high school or older. It is recommended that new members complete an orientation before using fitness equipment/track/pool and open gym. It is also recommended to consult your physician before starting a workout program.
Membership Includes
Use of Indoor Track, Fitness Room, Weight Room, Lap Swimming, Open Gym, Shower & Locker Room facilities, along with addi-tional Member bonuses. Please note that the track, lap swimming, and open gym are limited, due to LTHS athletics.
Additional Member Discounts
Must purchase the higher priced membership in
order to receive an additional member discount.
Additional membership available to persons
residing at the same address only.
Photo I.D. required to prove residency.
Additional memberships must be purchased with-
in 7 days of original membership.
Additional member discounts offered to School
District 205 residents only. Proof of residency is
required for all memberships.
Individual Adult - 18 & Older
1 Month $25
3 Month $60
6 Month $90
Annual $125
*Additional Adult -
(Must reside at same address)
3 Month $50
6 Month $70
Annual $75
Individual Senior - 60 & Older
3 Month $40
6 Month $65
Annual $105
*Additional Senior -
(Must reside at same address)
3 Month $25
6 Month $55
Annual $65
College Student -
(Must have valid/current I.D.)
3 Month $50
6 Month $80
Annual $115
District 205 High School Student
(Must have current I.D)
Individual Adult - 18 & Older
1 Month $35
3 Month $75
6 Month $115
Annual $155
Individual Senior - 60 & Older
3 Month $50
6 Month $80
Annual $130
College Student -
(Must have valid/current I.D.)
3 Month $65
6 Month $100
Annual $145
Membership Information District 205 Resident Membership Rates
Non-Resident Membership Rates
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Registration Policy
Programs will be filled on a first come first served basis. All programs have a minimum and maximum enrollment. If a class is filled, a waiting list will be formed and every attempt will be made to accommodate persons on that list. Proof of residency is required for all registrations. Please call the CWC office at (815)588-8400, if you have any questions regarding registration.
CWC Member Discount
Discounted CWC Member prices are desig-nated for those who have a current CWC membership.
Refund Policy
1. A full refund is granted on any program cancelled by the Community Wellness Center due to insufficient program regis-tration.
2. No refunds will be granted five days
prior to the start of a program except for medical excuse or relocation out of the area. A Doctor’s note is required when requesting the refund. All refunds will be pro-rated from the time of the request and an administrative fee charged.
3. A $5.00 administrative fee will be
charged to refund requests. 4. No refunds are allowed for leagues or
tournaments. 5. All refund requests must be made in
writing at the CWC office located at 1333 E. 7th St. Refund request forms are available at the office.
6. Memberships are non-refundable and
non-transferable.
For all mail-in & drop off registrations, you can print out a registration form from the CWC tab on the lths.org website and return with payment to:
Lockport Township High School
Community Wellness Center
1333 E. 7th Street
Lockport, IL 60441
How Do I Register?
For all fax-in registrations, please fill out the registration form and fax it to (815)588-8409. Please note that for all fax registrations, pay-ment must be made by credit card at the time you are faxing.
The Community Wellness Center is unable to guarantee enrollment and is not responsible for lost or late mail. Additional classes may be added to accommodate enrollment. The Community Wellness Center reserves the right to cancel, post-pone, combine or adjust classes. If insufficient enrollment results in cancellation, you will be notified and given a full refund. Mail-in & fax-in registration will be held until the start of the regis-tration period. Fax-in and mail-in registration will be entered in random order after walk-in registrations have been completed.
Residency
Daily Use Passes are available for residents of School District 205 only. Please check your most recent Property Tax bill to determine your residency. Proof of residency is required when registering for a CWC program, membership or daily use. Participant must reside at the address indicated on the Registration Form.
Additional Information
All registrations must be filled out completely and accompanied by payment in full in order to be processed unless otherwise stated in the brochure. Don’t forget to fill out the waiver form as this will delay the processing of your registration (s).
Registration Information
Walk-In Mail-In Fax-In
Registration starts
April 14th
Registration
starts April 14th
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Days: Monday thru Friday
Dates: July 7 - 11, 2014
Time: 2:00pm – 4:00pm
Ages: 2014-2015 5th – 9th graders
Fee: $65.00
Location: CWC Field House
Instructors: LTHS Badminton Staff
Min/Max: 20/100
Code: 820213-A
This camp will teach your son or daughter the basic movement on the
court, stroke technique, and strategy of badminton. After the fundamen-
tals have been taught, tournament play will conclude the camp.
T-shirt included.
Contact: [email protected]
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Days: Monday thru Friday
Dates: July 7 - 11, 2014
Time: 2:00pm – 5:00pm
Ages: 2014-2015 10th – 12th graders
Fee: $90.00
Location: CWC Field House
Instructors: LTHS Badminton Staff
Min/Max: 20/100
Code: 820213-B
This camp is geared for the high schooler
looking to improve their game.
Advanced technique and strategy will be
taught to be able to play badminton at a
more competitive level. Tournament
play will conclude the camp.
T-shirt included.
Contact: [email protected]
Extended High School Badminton Camp
This camp is offered to all athletes that are registered in the High School
Badminton Camp.
The Extended camp will teach and focus on a higher level of badminton skills,
strategies and footwork for the advanced player. This is an excellent camp to
prepare the high school athlete mentally and physically for IHSA competition.
The camp will run every Tuesday night and Thursday night from 4:30pm-6:30pm
in the East Campus Field House.
The camp begins Tuesday June 10th through Thursday July 24th and excludes the
dates of July 1, 3, 8, and 10. Camp will be on Court 2.
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Lockport Porter Baseball
2014 Summer Camps Porter Summer Baseball
Complete Skills Camp
K-9th Graders
The Complete Skills Camp is designed for all
ability levels. The week will feature instruction
in the fundamentals of fielding, throwing, hit-
ting, bunting, and base running. Offensive and
defensive strategies are given appropriately for
each age group. Hustle, hard work, developing a
positive attitude and team work are emphasized
daily.
A free t-shirt will be provided to all Porter
Complete Skills Camp participants. All partici-
pants should bring towel, shorts/swimming
trunks in bag every day for sliding practice.
More info contact Coach Satunas at
Days: Monday thru Thursday
Dates: June 9 - 12, 2014
Time: 8:00am – 11:00am
Ages: 2014-2015 K - 9th graders
Fee: $85.00
$20 discount for more than one
family member in a camp.
Location: Flink Baseball Field
(Garfield and Division)
Instructors: LTHS Baseball Staff
Min/Max: 10/125 per session
Code: 820209A
Porter Coaching Staff Lockport Head Baseball Coach Andy Satunas will serve as the camp director. The camp staff will also include Butch Markelz, Matt Bartley, Ken Dobson, Adam Decaire, Dan Blaskovitz, Tim Harmatys, Brandan Marone, and Doug Chesna. There will also be current, former players, and current college players on the camp staff.
The coaching staff will place an emphasis on fundamental skill development by using several of the same drills which have continued to elevate the Porters as a premier program in the State of Illinois. Since 2000, 52 players have moved on to play at the collegiate level.
Facilities All Porter Baseball Camps are held at the Lockport Porters Baseball Complex. The complex includes a baseball fields, a newly renovated playing surface, multiple batting stations, concession stand, restrooms and locker room.
What to Bring? Glove, hat, spikes, and bat. Please label each item. All Porter Complete Skills Camp members should bring shorts or swim trunks and towel for “sliding practice”..
Multiple Child Discount Families with more than one participant may deduct $20 for each additional child per camp.
Any Questions? Andy Satunas, Head Baseball Coach, Lockport Township High School 815-588-8597 [email protected]
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Porter Baseball Advanced
Defense Camps
4th—9th Grade
The Porter Advanced Defense Camps focus on a
more in-depth view of defense. Catchers, Infielders, and Out-
fielders will develop through progression drills specifically
designated to develop skills within an hour session. Written
evaluations will be included to aid in continued development.
A 5-to-1 student to instructor ratio will be provided.
Space is limited! Reservations are on first-come, first-serve
basis. Free t-shirt and a link to our defense drills DVD will be
provided! Please sign up for specific, Catching, Infield, or
Outfield session
Ages: 2014-2015 4th - 9th graders
Dates: June 30, July 1, July 2, 2014
Days: Monday thru Wednesday
Code: Catchers Code 820209H time 8:00am - 9:00am
Code: Infield Code 820209H time 8:00am - 9:00am
Code: Outfield Code 820209H time 8:00am - 9:00am
Please specify: Catcher, Infield or Outfield,
as well as, t-shirt size on form.
Fee: $ 75.00 for one session
$130.00 for Hitting and Defense
$20 discount for each additional family member
Location: Flink Baseball Field
(Garfield and Division)
Instructors: LTHS Baseball Staff
Min/Max: 3/30 per session
More info contact Coach Satunas at [email protected]
Porter Baseball Advanced
Hitting Camps
4th—9th Grade
The Porter Advanced Hitting Camps focuses
on a more in-depth view of hitting. Hitters will develop
through progression drills including dry swings, tee,
toss and use of machines within an hour each day.
A 5-to-1 student to instructor ratio will be
provided. Space is limited! Reservations are on first-
come, first-serve basis. Free t-shirt and a link to our
hitting drills DVD will be provided! All campers will
be emailed their swing on film!
Ages: 2014-2015 4th - 9th graders
Dates: June 30, July 1, July 2, 2014
Days: Monday thru Wednesday
Time: 9:00am - 10:00am
Code: 820209D
Fee: $ 75.00 for one session
$130.00 for Hitting and Defense
$20 discount for each additional family
member
Location: Flink Baseball Field
(Garfield and Division)
Instructors: LTHS Baseball Staff
Min/Max: 3/30 per session
More info contact Coach Satunas at [email protected]
2014 Summer Camps
Are you looking for Individual or Small Group Lessons in Hitting/Defense/Pitching/Arm Care? Contact Andy Satunas, Head Baseball Coach at Lockport Twp High School for available time slots. Location will be Flink Field asatunas@ lths.org
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Porter Baseball Academy Hitting-Fielding Instruction & Analysis
The Porter Baseball Academy is designed for the
most comprehensive instruction. The daily 1.5 hour
session includes fundamental skill development for both
hitting and defensive play. Instruction will be reinforced
through use of an advanced video analysis program.
Written evaluations will be included to aid in continued
development.
A 3-to-1 student to instructor ratio will be
provided. Limited space available! Reservations are on
first-come, first-serve basis. Free t-shirt, a Link to Hitting
Drill DVD, and Link to Defense Drill DVD, will be
provided!
7th - 9th Grade Dates: July 15, 16, 17 , 2014
Days: Tuesday, Wednesday, Thursday
Ages: 2014-2015 7th - 9th graders
Time: 8:00am - 9:30am
Fee: $160.00
$20 discount for each family member
Location: Flink Baseball Field (Garfield and
Division)
Instructors: LTHS Baseball Staff
Min/Max: 3/30 per session
Instructors: LTHS Baseball Staff
Code: 820209K
Porter Baseball Showcase/ Identification Camp 7th through 9th Grade
The Porter Baseball Showcase Camp is designed to evaluate 7th through 9th graders. We will have
current high school and college coaches on hand to evaluate each player. Each camper will receive a t-shirt
jersey with a number, along with a written evaluation. Evaluations will be in the following areas:
The "60"
OF arm strength
INF arm strength
Catching POP times
Hitting
Pitching
On day 2 of camp, campers will participate in a controlled scrimmage game on Flink Field, where they will
be able to show off their skill set.
Registration needs to be received by July 22nd to ensure receipt of t-shirt jersey at camp. Walk ups are
accepted, but jersey tops will be limited. Please bring your own standard baseball gear: baseball pants, glove,
bat, catching gear, spikes.
Day: Tuesday and Wednesday
Date: July 29 & 30, 2014
Time: 8:00am-11:00am
Ages: 2014 - 2015 7th through 9th graders
Fee: $45 per player (no discounts on this camp)
Location: Flink Baseball Field
Instructors: LTHS Baseball Staff
Code: 820209J
2014 Summer Camps
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Future Stars Hoop Camp
Boys will learn the basic fundamentals of dribbling, passing and
shooting. Coaches will emphasize sportsmanship, respect, and
team play. A t-shirt is included.
Contact Coach Thompson, if you have any questions at 815-588-8330.
Boy’s Porter Basketball Camp
This camp will emphasize fundamentals, skill competition and full scrimmages. Prizes will be awarded to
winners in all categories. This camp will emphasize basketball skills and fun. A t-shirt is included.
Contact Coach Thompson, if you have any questions at 815-588-8330.
Days: Monday thru Friday
Dates: June 16 - 20, 2014
Time: 11:00am – 12:00pm
Ages: 2014-2015 1st – 4th graders
Fee: $35.00
Location: CWC Field House Court 3
Instructors: LTHS Basketball Staff
Min/Max: 20/50
Code: 820204A
Days: Monday thru Friday
Dates: June 16 - 20, 2014
Time: 8:00am – 10:00am
Ages: 2014-2015 5th – 8th graders
Fee: $60.00
Location: CWC Field House Court 2 & 3
Instructors: LTHS Basketball Staff
Min/Max: 20/125
Code: 820204-B
Boys
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Boy’s
Incoming
Freshman
Porter Basketball Camp
This activity is designed for incoming freshman who plan to try out for the Freshman A & B
teams in 2014-2015. The camp will emphasize fundamentals, skill competition and full
scrimmages. A t-shirt is included. Contact Coach Thompson at 815-588-8330 for info.
Days: Monday thru Friday
Dates: June 9 - 13, 2014
Time: 1:00pm - 3:00pm
Ages: 2014-2015 9th graders
Fee: $60.00
Location: CWC Field House
Instructors: LTHS Basketball Staff
Min/Max: 20/125
Code: 820204-C
Boy’s Sophomore & Varsity
Porter Basketball Camp 2014
This activity is a comprehensive camp that will include weight training, conditioning, fundamentals,
competition, and hard work. Highly recommended for sophomore and varsity team candidates. A t-shirt is
included, as well as, Summer League game fees. Contact Coach Thompson for info at 815-588-8330.
Days: Tuesday, Wednesday, Thursday
Dates: June 3 - 5, 2014 at 8:00am - 12:00pm East
Dates: June 10 - 12, 2014 at 8:00am - 12:00pm East
Dates: June 17 - 19, 2014 at 1:00pm - 3:00pm East
Dates: June 24 - 26, 2014 at 1:00pm - 3:00pm Central
Ages: 2014—2015 10th – 12th graders
Fee: $75.00
Location: 6/3 thru 6/19 is in the East Gym and 6/24 thru 6/26 is in Central Gym
Instructors: LTHS Basketball Staff
Min/Max: 20/125
Code: 820204-D
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Girl’s Basketball 1: High School Training Camp 8th—12th Grade This camp will focus on high intensity fundamental drills, as well as, team offense, defense, position specialization emphasis, and mental conditioning. Every aspect of the game is geared to help each young lady make the transition into the Lady Porter Basketball Program. This performance basketball camp also teaches the fundamental concepts about strength and condition training for basketball. Campers will learn proper exercise progression techniques to improve strength and power, movement skills to increase speed and agility, and proper plyometric drills to increase power on the court. Each camper will receive a camp t-shirt and an off-season training manual. Each camper will have the opportunity to participate in various leagues and tournaments throughout the summer (more information to follow). Days: Mondays, Tuesdays, Wednesdays & Thursdays Dates: June 9 - June 26, 2014 Time: 1:00pm - 4:00pm Ages: 2014-2015 8th – 12th graders Fee: $125.00 Location: CWC Field House Instructors: LTHS Basketball Staff Code: 820207-B Contact Info: [email protected]
Girl’s Basketball 11: FUNdamental Camp 5th—8th Grade This camp provides individualized instruction and emphasis on the fundamentals of basketball. Campers will be grouped according to age, grade, and skill level. The Lady Porter coaching staff and players will instruct the campers through drills, contests, and competition. Each participating athlete will receive a camp t-shirt. Days: Monday, Tuesday, Wednesday & Thursday
Dates: June 16 - 19, 2014 Time: 8:00am - 10:00am Ages: 2014-2015 5th - 8th graders Fee: $50.00
Location: CWC Field House Instructors: LTHS Girl’s Basketball Staff Min/Max: 20/125 Code: 820207-C Contact info: [email protected]
Girl’s Basketball 111: Fundamental Camp 1st - 4th Grade Campers will be taught the fundamentals of the game including passing, catching, ball handling, footwork and hand-eye coordination. Each participating athlete will receive a camp t-shirt. Days: Monday, Tuesday, Wednesday & Thursday
Dates: June 16 - 19, 2014 Time: 11:00am - 12:00pm Ages: 2014 - 2015 1st - 4th graders Fee: $25.00
Location: CWC Field House Instructors: LTHS Girl’s Basketball Staff
Min/Max: 20/125 Code: 820207-D Contact info: [email protected]
*Fees includes summer league and /or tournament costs:
Freshman: Minooka Summer League: Monday Evening
Sophomore: Andrew Summer League: Monday &
Wednesday Afternoons
Varsity: Conference Summer League: Tuesdays &
Thursday afternoon along with Tournament TBA
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Co-Ed Cross Country Camp and Conditioning
This will be a camp for boys and girls who want to develop a good summer base of running. The runners will
be grouped up into ability levels. They will be in the weight room to work on strength. They will do yoga to
work on flexibility. All campers will receive a uniform.
Days: Mondays, Tuesdays, Wednesdays and Thursdays
Dates: June 16th – July 24th
Time: 7:30am – 10:00am
Ages: 2014-2015 5th - 12th grade
Fee: $145.00
Location: East Track
Instructors: LTHS Coach Tom Razo - [email protected], , Kendrick Bond, and John Voyt [email protected]
Min/Max: 15/50
Code: 820203A
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2014 Porter Freshman
Football Camp and weightlifting
This football camp will stress the fundamentals of the game (blocking, tackling, passing, receiving, etc.), as well as,
basic offensive and defensive sets. Each participant will be given an opportunity to learn and experience all
positions. LTHS Head Football Coach Starkey, along with the present coaching staff and players will run the camp.
Every player should bring proper practice attire, football shoes and gym shoes (in case of rain).
Camp t-shirt is included.
Camp Information
Camp Days: Monday - Friday
Camp Dates: June 16 - July 22
No camp on 6/30, 7/1, 7/2, 7/3, 7/4, 7/5, 7/6, 7/7 Camp Time: 12:00pm - 2:00pm
Ages: 2014-2015 Incoming Freshman
Fees: $150.00 for both camp and weightlifting
Location: East Practice Field
Instructors: LTHS Football Staff
Code: 820210-B
Contact Coach Starkey at TBA.
Subject to change
Porter
Youth
Football Camp
2014
This camp will stress the fundamentals of the game
(blocking, tackling, passing, receiving, etc.). Each
participant will be given an opportunity to learn and
experience all positions. LTHS Head Football Coach
Starkey, along with the present coaching staff and
players will run the camp. Every player should bring
proper practice attire, football shoes and gym shoes
(in case of rain).
Participants will be separated by appropriate groups
by age. Camp t-shirt is provided.
Days: Monday - Friday
Dates: July 14th - July 18th
Time: 4:00pm - 5:30pm
Ages: 2014-2015 3rd – 8th grade
Fees: $50
Location: East Practice Field
Instructors: LTHS Football Staff
Code: 820210-A
Contact Coach Starkey at TBA .
Weightlifting Information
Weightlifting Days: Monday, Tuesday, Thursday
Weightlifting Dates: June 9 - July 22
No weightlifting on 6/30, 7/1, 7/3
Weightlifting Time: 12:00pm - 1:15pm
Ages: 2014-2015 Incoming Freshman
Fees: see fee under camp info
Location: East Weight Room
Instructors: LTHS Football Staff
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2014 Porter Sophomore
Football Camp and weightlifting
This football camp will stress the fundamentals of the game (blocking, tackling, passing, receiving, etc.), as well as,
basic offensive and defensive sets. Each participant will be given an opportunity to learn and experience all
positions. LTHS Head Football Coach Starkey, along with the present coaching staff and players will run the camp.
Every player should bring proper practice attire, football shoes and gym shoes (in case of rain).
Camp t-shirt is included.
Camp Information
Camp Days: Monday - Friday
Camp Dates: June 16 - July 22
No camp on 6/30, 7/1, 7/2, 7/3, 7/4, 7/5, 7/6, 7/7 Camp Time: 10:00am - 12:00pm
Ages: 2014-2015 Incoming Sophomore
Fees: $150.00 for both camp and weightlifting
Location: East Practice Field
Instructors: LTHS Football Staff
Code: 820210-D
Contact Coach Starkey at TBA.
2014 Porter varsity
Football Camp And Weightlifting
This football camp will stress the fundamentals of the game (blocking, tackling, passing, receiving, etc.), as
well as, basic offensive and defensive sets. Each participant will be given an opportunity to learn and experi-
ence all positions. LTHS Head Football Coach Starkey, along with the present coaching staff and players will
run the camp. Every player should bring proper practice attire, football shoes and gym shoes (in case of rain).
Camp t-shirt is included.
Camp Information
Camp Days: Monday - Friday
Camp Dates: June 16 - July 22
No camp on 6/30, 7/1, 7/2, 7/3, 7/4, 7/5, 7/6, 7/7 Camp Time: 7:00am - 10:00am
Ages: 2014-2015 Incoming Junior/Senior
Fees: $150.00 for both camp and weightlifting
Location: East Practice Field
Instructors: LTHS Football Staff
Code: 820210-C
Contact Coach Starkey at TBA . Subject to change
Weightlifting Information
Weightlifting Days: Monday, Tuesday, Thursday
Weightlifting Dates: June 9 - July 22
No weightlifting on 6/30, 7/1, 7/3
Weightlifting Time: 10:00am - 11:15am
Ages: 2014-2015 Incoming Sophomore
Fees: see fee under camp info
Location: East Weight Room
Instructors: LTHS Football Staff
Subject to change
Weightlifting Information
Weightlifting Days: Monday, Tuesday, Thursday
Weightlifting Dates: June 9 - July 22
No weightlifting on 6/30, 7/1, 7/3
Weightlifting Time: 7:00am - 8:30am
Ages: 2014-2015 Incoming Junior/Senior
Fees: see fee under camp info
Location: East Weight Room
Instructors: LTHS Football Staff
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Boys and Girl’s Summer
Golf Camp & League
This camp provides a great opportunity and is strongly recommended for present and future Porter golfers to attend the
camp and league. This program provides an opportunity to be together, play against one another in a competitive
situation and most importantly, improve as golfers.
Camp Grade: 6th - 10th grade (boys and girls)
League Grade: 6th - 10th grade (boys and girls)
Camp Grade: 11th and 12th grade (girls)
League Grade: 11th and 12th grade (girls)
Camp Days: Monday through Thursday (Friday/rain day if needed)
League Days: Mondays
Camp Dates: June 9, 10, 11, 12 (If needed rain date Friday, June 13)
League Dates: June 16, 23, 30, July 7 and 14th
Camp Time: 1:00pm – 3:00pm
League Time: 6:30am
Camp Location: The Camp is at Prairie Bluff GC
League Location: The League is at Prairie Bluff GC
Special note: League is for 9 holes of play
Fee: $175.00
Code: 820214A
Contact Coach Eber if you need more info 815-588-8434 or [email protected] or Coach Gene Trent 815-588-8466
11TH & 12TH GRADE HIGH SCHOOL BOYS SUMMER
TOURNAMENT PLAY The Tournament play is for 11th and 12th grade boys THAT HAVE PLAYED ON THE HIGH SCHOOL GOLF
TEAM IN 2013
Tournament Grade: 11th and 12th grade boys
Tournament Time: TBA (contact coach through email for time)
Tournament Locations: See side box for locations
Tournament Fee: $125.00
Code: 820214C
Special note: 11th and 12th boys contact Coach Eber @
[email protected] or Coach Trent @ [email protected] once registered.
You will also be assisting with the camps. Schedule will be given by Coach Eber when
you are to attend.
Instructors: LTHS Boys and Girls Golf Staff & Players.
For questions contact: Coach Eber [email protected] or Coach Trent [email protected]
Tournament Info
June 10, 11, 12 at Big Run GC
Additional Two Day Away Tournament
July 2nd, Metamora Fields, Metamora, IL
and
July 3rd, Lick Creek, Perkin, IL
19 20
Porter Pom Clinic
The Porterettes, Lockport’s Varsity Pom Dance Team, will host a clinic for
students ages Kindergarten through 8th grade. Participants should wear
gym shoes, or dance shoes, if they have them, and dark colored shorts.
A t-shirt, snacks, drinks, and pom-poms are included.
Dates: August 23, 2014
Time: 12:00pm - 3:00pm
Ages: 2014-2015 K – 8th graders
Fee: $40.00
$65 for two from the same family
Location: East Campus Gym
Instructors: LTHS Varsity Pom Dance Team
Min/Max: 20/125
Code: 820211-A
Performance Time: 5:00p.m., during the half time of the Porter Sophomore
game vs Downers Grove North (August 29, 2014).
Parents/Guardian will get 2 free complimentary tickets; more may be
purchased at gate.
*When registering, specify t-shirt size: child
or adult size, XS, S, M, L, XL
20
2014 Young Olympians Soccer Program
K—2nd grade
This exciting new youth soccer program is designed to develop the very youngest of ages (5—8). All activities will maximize player involvement and stress a FUN concept to the game. Players involved will work directly with Lockport Township High School coaches to build a foundation of skills that they will need to succeed in the future. Players will be introduced to a skill of the day followed by a training game to reinforce the desired skill. Games will be small sized 3 v 3 or 4 v 4 to maximize player involvement and skill development. Need to bring soccer ball and drinks. Who: Ages :Incoming K thru 2nd Grade Boys and Girls 2014-2015 year When: June 16th - June 20th Time: 8:00am - 9:00am Location: Lockport Soccer Field at Farrell Rd Side Trainers: Coach Beal and Soccer Coaches Fee: $50 for one week $95 for both, which includes a t-shirt Code: 820205D Questions: Contact Coach Beal [email protected] This exciting new youth soccer program is designed to develop the very youngest of ages (5—8). All activities will maximize player involvement and stress a FUN concept to the game. Players involved will work directly with Lockport Township High School coaches to build a foundation of skills that they will need to succeed in the future. Players will be introduced to a skill of the day followed by a training game to reinforce the desired skill. Games will be small sized 3 v 3 or 4 v 4 to maximize player involvement and skill development. Need to bring soccer ball and drinks. Who: Ages: Incoming K thru 2nd Grades Boys and Girls 2014-2015 year When: June 23rd - June 27th Time: 8:00am - 9:00am Location: Lockport Soccer Field at Farrell Rd Side Trainers: Coach Beal and Soccer Coaches Fee: $50 for one week $95 for both, which includes a t-shirt Code: 820205E Questions: Contact Coach Beal [email protected]
2014 LTHS youth Soccer Camp 3rd—8th Grade
This one-week soccer camp (boys and girls) implemented by the LTHS Soccer Coaching staff is designed to enhance and develop the
fundamental components of the game. The camp will emphasize skill development through individual, small group tactics and small
sided games. The coaching staff will use their many years of experience and knowledge to make the camp a fun and rewarding soccer
learning environment. All players will receive a t-shirt. All players need to bring a soccer ball and plenty of water/fluids. If you have
any questions, please contact Head Boy’s Soccer Coach, Chris Beal at [email protected] .
Days: Monday thru Friday
Dates: June 16th - 20th
Time: 9:00am – 10:30am
Ages: 2014-2015 Incoming 3rd – 8th Grade Boys and Girls
Fee: $75.00 for one week or $140.00 for both Week 1 and Week 2
Location: LTHS Soccer Fields North of Division on Farrell Road
Instructors: Coach Beal and Soccer Coaches
Questions: Contact Coach Beal [email protected]
Min/Max: 20/100
Code: 820205-A
This one-week soccer camp (boys and girls) implemented by the LTHS Soccer Coaching staff is designed to enhance and develop the
fundamental components of the game. The camp will emphasize skill development through individual, small group tactics and small
sided games. The coaching staff will use their many years of experience and knowledge to make the camp a fun and rewarding soccer
learning environment. All players will receive a t-shirt. All players need to bring a soccer ball and plenty of water/fluids. If you
have any questions, please contact Head Boy’s Soccer Coach, Chris Beal at [email protected] .
Days: Monday thru Friday
Dates: June 23rd - 27th
Time: 9:00am – 10:30am
Ages: 2014-2015 Incoming 3rd – 8th Grade Boys and Girls
Fee: $75.00 for one week or $140.00 for both Week 1 and Week 2
Location: LTHS Soccer Fields North of Division on Farrell Road
Instructors: Coach Beal and Soccer Coaches
Questions: Contact Coach Beal [email protected]
Min/Max: 20/100
Code: 820205-B
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Lockport TWP High
School High School
Soccer Camps 2014
9th grade to 12th grade
Boys and Girls soccer camp
This 3 week long camp (boys and girls) implemented by the LTHS coaching staff is designed to enhance and develop the
technical, tactical and physiological aspects of the game. The LTHS coaching staff will use individual, small group
tactics and small sided games to develop players offensive and defensive skills. Players should be in excellent physical
condition in preparation for an intense soccer environment. All players should bring plenty of water and a soccer ball. If
you have any questions, please contact Head Boy’s Soccer Coach, Chris Beal at [email protected] .
Days: Monday thru Thursday
Dates: June 16th - 19th
June 23rd - 26th
Time: 9:00am - 10:45am
Ages: 2014-2015 Incoming 9th to 12th grade (boys and girls)
Location: LTHS Soccer Fields North of Division on Farrell Road
Instructors: Coach Beal and Soccer Coaches
Contact: [email protected]
Min/Max: 20/100
Code: 820205C Fee: Boys: $125 Summer Fee (Includes 2 summer camp dates above and 4 weeks of training, dates below)
Fee: Girls $ 75 (Includes 2 Summer Camps, dates above)
Special Note: Boys...If you are attending Fresh Start or Summer School, and can only attend the Boy’s Pre-season
training, your fee will be $75.00
Boy’s Pre-season Training Camp Dates
Freshman Through Seniors - Soccer Camp The pre-season training is designed to prepare the player for the upcoming high school season by developing the tech-
nical, tactical and physiological components of the game. All players should be in excellent physical condition in prep-
aration for an intense soccer training environment. All players should bring plenty of water, cleats and shin guards.
Preseason training for all incoming freshman through seniors (boys only) will be at the following dates and times.
Days: Mondays through Thursdays.
When Dates Times
Week one July 9th - July 10th 7:00am - 9:00am
Week Two July 14th - July 17th 7:00am - 9:00am
Week Three July 21st - July 24th 7:00am - 9:00am
Week Four July 28th - July 31st 7:00am - 9:00am
Fee: The fee for boys is included in the price above
Questions, please contact Coach Beal [email protected]
22
1st
– 9th
Grade
Softball Camp
Learn your fundamentals now! Learn sliding, hitting, throwing, bunting, catching, base running,
position play.
Note: No t-shirt handed out in summer.
Days: Tuesday, Wednesday, Thursday
Dates: June 10, 11, and 12, 2014
Time: 10:00am – 12:00pm
Ages: 2014-2015 1st – 9th graders
Fee: $40.00
Location: Athletic Varsity Field (Garfield & Division)
Instructors: LTHS Softball Head Coach, Marissa Chovanec, Staff, and players
Min/Max: 20/100
Code: 820206-A
Rain Date: TBD
You can contact Marissa Chovanec at 815-588-8479 if you have any questions.
Lockport TWP High School East Campus
1333 E 7th Street
Lockport, IL 60441
Phone 815-588-8400
Fax 815-588-8409
www.lths.org
23
Contact Us at
Head Coach Monique Borzick
Team Administrator Laura Knowles
Pool Office 815-588-8402
Try-Out Information
Try Outs are held at Lockport East Campus and are free. Swimmers must be registered prior to try outs.
Registrations are taken at the LTHS CWC front desk.
New and In District #205 Swimmer
Try-Outs
Dates: April 30, 2014 and May 1, 2014 Times: 7:15P –8:00P
Code: 820901F
Out of District Swimmer Try-Outs
Dates: May 1, 2014
Times: 7:15P –8:00P
Code: 820901G
Practices
Practices are encouraged up to 5 days a week. Times: Depend on Group Level Location: LTHS East Campus Pool
LHSC has 3 Groups divided by swimmers ability.
Bronze Beginner Swimmers
Silver Intermediate Swimmers
Gold Highest Level Swimmers
Summer Season fees for each level
Bronze $280
Silver $315
Gold AM Only $200
Gold PM Only $375
Gold AM/PM $475
Gold High School Before/After Season - $TBA
Out of District #205, there is an additional $80 fee.
Each LIGHTNING Swimmer must be registered
with IL Swimming! The Cost of this registration will be $60.
The Lockport Homer Swim Club is a
year-round competitive swimming program sanctioned through USA Swimming, the national governing body for competitive
swimming.
LHSC is a Lockport Township High School owned team that was founded with the mission of building and promoting youth swimming in
the District 205 community.
The Head Coach of the program is Monique Borzick, who has been in competitive swimming for over 17 years, first as a participant and later a coach. Coach Borzick has a diverse staff of assistant coaches to provide for the needs of the swimmers at each stage of their develop-ment. Although we are a High School run organization, we strongly encourage parent participation and communication is encouraged
an always welcome.
LHSC offers competitive swimming to anyone at least 5 years old who is able to swim 25 yards in any stroke without holding on to the
wall.
Although our ultimate goal is to offer a compre-
hensive training environment for competitive swimming, we would like to emphasize that there are different age and performance groups for kids and young adults. From a developmen-tal point of view, we can say that the sooner the swimmers start enjoying the fun in the water and learning the right movements, the more they can benefit from the ongoing - year round training and activities we offer. Feel free to contact us and discover for yourself what it
is to swim like LIGHTNING!
In the event you do decide to SWIM LIKE
LIGHTNING, we hope you and your swimmer will have as many successful experiences as possible and that competitive swimming becomes a source of fond memories for your
child.
24
Swim Lessons American Red Cross
Swim Lessons
This learn to swim program is open to boys and girls four years old and up. (8 classes). Children must be potty-trained. For ques-tions call Monique @ 815-588-8400. For sign up, please contact the CWC. Days: Mon - Thurs Dates: 6/16 - 6/26 Code: 820101
Time: 9:00am – 9:40am Section: A
9:50am - 10:30am B
10:40am – 11:20am C
11:30am – 12:10pm D
Ages: MUST be 4 years and older
Fee: $45 CWC Member Discount
$47 Resident Discount
$53 Non-Resident Discount
Max: 35
Days: Mon - Thurs
Dates: 6/30 - 7/10
Code: 820102
Time: 9:00am – 9:40am Section: A
9:50am - 10:30am B
10:40am – 11:20am C
11:30am – 12:10pm D
Ages: MUST be 4 years and older
Fee: $45 CWC Member Discount
$47 Resident Discount
$53 Non-Resident Discount
Max: 35
Days: Mon - Fri (1 Week 5 Classes)
Dates: 7/14 - 7/18 Code: 820104
Time: 9:00am – 9:50am Section: A
10:00am - 10:50am B
11:00am – 11:50am C
Ages: MUST be 4 years and older
Fee: $37 CWC Member Discount
$39 Resident Discount
$46 Non-Resident Discount
American
Red Cross
Swim Lessons
This learn to swim program is open to boys and girls four years old and up. (6 classes). Children must be potty-trained. For questions call Monique @ 815-588-8400. For sign up please contact the CWC.
Try our 6 Saturday Class
Dates: 6/14 - 7/19 Code: 820105
Times: 9:00am- 9:50am Section: A
10:00am-10:50am Section: B
11:00am-11:50am Section: C
Ages: MUST be 4 years and older
Min/Max: 20/35
Fee: $42 CWC Member Discount
$44 Resident Discount
$50 Non-Resident Discount
Infant/Toddler
Class
(6 classes)
Dates: 614 - 7/19 (Saturdays) Code: 820106A
Times: 9:15am - 9:45am
Min/Max: 10/15
Fee: $35 CWC Member Discount
$37 Resident Discount $43 Non-Resident Discount Ages infant to 4 years. Parent participation in the water is required. Must wear swim diapers.
25
LTHS High school Summer Tennis
Camp 2014 The camp will review proper techniques for the main tennis strokes and then develop specialty strokes.
Instruction will be given on advanced doubles and singles strategies. Fast paced competitive drilling
will be used. Players will be separated into groups based on skills.
Days: June 2, 3, 4, 5, 9, 10, 11, 12
Rain Dates: June 6 and June 16
Time: 2:30pm—5:00pm
Ages: For the 2013 school year, grades 9th to 12th or with Mr. Champlin’s permission
Fee: $120.00 per person (2nd family member $80
If a player signs up for both camp and league, the fee is discounted $15.00
Location: Lockport HS East Campus Tennis Courts (behind HS)
Instructors: High School Coaches, College Players and former LTHS Players
Code: 820212-C
If you have any questions, please email Coach Champlin at [email protected]
LTHS Youth Tennis Camp
and League 2014
The Youth Tennis camp will instruct the young players in the basic skills of tennis. The play-
ers will use a specialized equipment that is tailored for a young tennis player. The players will
use a smaller racquet, lower bouncy balls, and a smaller court. The players will receive tennis
instruction for the first hour and then league play will be the last 1/2 hour. The camp will separate the players
into age groups 6 - 8 and 9 - 10, but also skills will be used as a consideration. Minimum number of players in
the camp is 16.
Ages: 1st - 5th grade
Time: 6:30pm—8:20pm
Dates: June 9, 10, 11, 12 (Monday - Thursday
Rain Dates: June 16 and June 18 (Monday, Wednesday)
Cost: $80 or (2nd family member $55.00)
Code: 820212-A
Contact: Bob Champlin at 815-588-8566 [email protected]
LTHS Junior high
summer Tennis Camp 2014
The camp will instruct the junior high players on basic tennis skills and rules. The players will use the full size
tennis court. Instruction on tennis strokes and strategy will be provided. The camp is appropriate for players
just learning, but more skilled players will also benefit.
Days: June 9, 10, 11, 12, 13 (Monday - Friday)
Rain Dates: June 16 and 18 (Monday, Wednesday)
Time: 5:00pm - 6:30pm
Ages: 2014-2015 6th– 8th grade
Fee: $80.00 per person (2nd family member $55)
If a player signs up for both camp and league, the fee is discounted $15.00.
Location: Lockport HS East Campus Tennis Courts (behind East HS)
Instructors: Lockport High Tennis Coaches, College and Former LTHS Tennis Players
Code: 820212-B
If you have any questions, please email Coach Champlin at [email protected]
***Must bring own tennis racquet
Age 6 21” racquet
Age 7 - 8 23” racquet
Age 9 - 10 25” racquet
26
18 & under and 14 & Under
co-ed
MATCH FORMAT Teams will consist of 3 boys & 3 girls, competing in singles, doubles, and mixed
doubles.
Match includes ½ hour warm-up and 1 ½ hours of match play.
Total number of games won determines match winner.
Each team will play a total of 7 matches and tournament matches.
Top teams will be invited to the NIL District Championships with a chance to continue on to Sectional
championships during the summer at Indianapolis.
Players cannot have more than 200 ranking points with USTA.
HOW TO JOIN/FEES $75 league fee (includes 7 matches, including tournament, and tennis t-shirt).
League registration is done online, not at the LTHS Community Wellness Center. See instructions below.
All participants must be a USTA member ($19 annual fee).
Sign up after April 1, 2014.
To join go to www.usta.com, click on “tennislink,” click on JR. TEAM TENNIS, under USTA Jr. Team Tennis
click on “Register to Play”, for the 18 & Under league add team number 8562234956 or 8562234957 for the 14
& Under league add team number 8562234960, or 8562234961. Include your USTA # next to it, and lastly
click on SUBMIT.
If you are signing up an entire team, please contact Coach Champlin for your own team number.
If you have any questions, you can contact Coach Bob Champlin, league coordinator, at [email protected]
Tennis Lessons Private and Semi-Private
Tennis lessons will give players concentrated individual instruction on various tennis strokes and skills. The lessons will be given
by a United States Professional Tennis Association (USPTR) certified instructor and a high school tennis coach. Lessons will be
given to one or two players at a time. Lessons will be given from June 9th to July 19th, a total of 6 weeks. Lessons will be given
for 1 hour time periods on Monday - Friday mornings. Lessons will be offered starting at 7:30 am, and last lesson at 11:30 am. If
you plan to take semi-private lessons, and you know what player you would like to be partnered with, please indicate on the regis-
tration form. Email coach after registering [email protected]. Extra calendar weeks are included to cover family vacations, and
coaches commitments.
Private Lesson: Code No of Lessons
Once a week $160 820212D 4
Twice a week $270 820212E 8
Three times a week $350 820212F 12
Semi-Private Lesson: Code No of Lessons
Once a week $110 each 820212G 4
Twice a week $170 each 820212H 8
Three times a week $230 each 820212I 12
League Dates and Details 14 and Under 18 and Under
Location Lockport East Campus Tennis Courts Lockport East Campus Tennis Courts
Dates June 17, 19, 24, 26, July 1. Each team
will play 1-2 matches each day.
June 17, 18, 19, 24, 26, July 1 (playoffs)
Each team will play 1-2 matches an evening.
Rain Date June 23, 25, 30 June 23, 25, 30
Time 5:00pm to 8:15pm, some teams may
play 5pm to 6:30pm or 6:30pm to 8pm
5:00pm to 8:15pm, some teams may play 5pm to
6:30pm or 6:30pm to 8pm
Maximum number of teams 4 8
Max players on a team 8 8
27
Lockport Boys
2014 Volleyball Camp
Director: Nick Mraz [email protected]
Instructors: Boys Volleyball Staff
Grade School Volleyball Camp
Learn or enhance volleyball fundamentals including passing, hitting, setting, and serving. Shirt included.
Days: Monday thru Friday
Dates: June 23 - June 27
Time: 11:00am - 12:00pm
Ages: 2014-2015– 1st—5th Graders
Fees: $35.00
Location: LTHS– East Gym
Min/Max: 10/50
Code: 820222-B
Contact: [email protected]
Middle School/Jr High School Volleyball Camp
Learn or enhance volleyball fundamentals including passing, hitting, setting, and serving. Shirt included.
Days: Monday thru Friday
Dates: June 23 - June 27
Time: 11:00am - 12:30pm
Ages: 2014-2015– 6th – 8th Graders
Fees: $65.00
Location: LTHS– East Gym
Min/Max: 10/75
Code: 820222-A
Contact: [email protected]
High School volleyball camp
Days: Monday thru Friday
Dates: June 23—June 27
Time: 12:30pm – 2:30pm
Ages: 2014-2015– 9th – 12th Graders (incoming freshmen)
Fees: $75.00
Location: LTHS - East Gym
Min/Max: 10/75
Code: 820222-C
Contact: [email protected]
28
Lockport Girls Volleyball Camp
Camp Director: Erika Lange [email protected]
Camp Coaches: Lockport Girls Volleyball Staff
Contact the Community Wellness Center to Register!!
Junior High Girls Volleyball Camp Learn the fundamentals of volleyball including passing, setting, hitting, serving, and defense. Includes a T-Shirt!
(Specify Size: Youth M, Youth L, Adult S, Adult M, Adult L, Adult XL)
Ages: Entering 6th Grade – 8th Grade for the 2014-2015 school year
Dates/Times: Monday June 9th – Friday June 13th 7:30am – 10:30am
Location: CWC Fieldhouse
Cost: $90 total for all 5 days
Min/Max: 20/50
Code: 820201-B
Grade School Girls Volleyball Camp Learn the fundamentals of volleyball including passing, setting, hitting, serving, and defense. Includes a T-Shirt!
(Specify Size: Youth M, Youth L, Adult S, Adult M, Adult L, Adult XL)
Ages: Entering 1st – 5th Grade for the 2014-2015 school year
Dates/Times: Monday June 9th – Friday June 13th 11:00am – 12:30pm
Location: CWC Fieldhouse
Cost: $35 total for all 5 days
Min/Max: 20/90
Code: 820201-A
High School Girls Volleyball Camp This camp focuses on conditioning (sprints, jump training, weights, etc), team offense, team defense, individual skill
work, and mental training.
Ages: Entering 9th – 12th Grade for the 2014-2015 school year
Dates/Times: July 7th – July 25th Monday – Friday 8:00am– 11am
Location: CWC Fieldhouse for all levels
Cost: $150 for all 15 days
Min/Max: 20/72
Code: 820201-C
June Workouts Also Recommended for 9th – 12th Grade (Begins Monday June 9)
Monday, Wednesday, Friday Mornings 7:30am-9am in the East Fieldhouse…FREE!!
NO REGISTRATION REQUIRED FOR THESE JUNE WORKOUTS.
This activity is sponsored by Lockport TWP High School, District 205. “These activities are sponsored by Lockport Township High School Community Wellness Center. This organization is
not affiliated with Districts Homer CCSD #33C, 88, 88A, 89, 90, 91, 92, St. Dennis, and St. Joseph. Districts Homer
CCSD #33C, 88, 88A, 89, 90, 91, 92, St. Dennis, and St. Joseph does not sponsor or endorse this organization or its
activities. All messages are solely the expression of the individual organization and not an endorsement of any mes-
sage’s content by the District. This flyer has been made available to students pursuant to the District's policy governing
the distribution of written materials from non-school organizations.”
29
Porter Water Polo Camp
Boy’s and Girls age 10—14
If you are interested in trying a challenging and fun game, check out water polo at
LTHS. This camp will provide you the opportunity to improve your skills, while learning the
game. Campers must be able to swim two lengths of the pool and tread water. This camp will
help you develop the skills needed to participate in games. A t-shirts is included.
Days: Monday thru Friday
Dates: June 16 – 20
Time: 1:00pm – 3:00pm
Ages: 2014-2015 10 years to 14 years old boy’s and girl’s
Fee: $50.00
Location: LTHS East Pool – Community Wellness Center
Instructors: Rick DeLeon and the Girl’s Water Polo Coaches
Email: [email protected] for questions
Min/Max: 20/50
Code: 820221A
Porter boys Water Polo
7th grade to 12th grade League
If you are interested in trying a challenging and fun game, check out water polo at LTHS. This camp will pro-
vide you the opportunity to improve your skills, while learning the game. Campers must be able to swim two
lengths of the pool and tread water. This camp will help you develop the skills needed to participate in games.
A t-shirts is included.
Days: Wednesdays
Dates: June 11, 18, 25, and July 2, 9, 16
Time: 8:30pm – 10:00pm
Ages: 2014-2015 boy’s 7th grade to high school
Fee: $55.00
Location: LTHS East Pool – Community Wellness Center
Instructors: LTHS Head Water Polo Coach, Joe Lewandowski, Water Polo
Staff and Players
Min/Max: 20/40
Code: 820221-B
email : [email protected]
30
Lockport
Wrestling
Camp
2014
K—8 Wrestling Camp
This camp is designed for any wrestler that would like to continue refining his skills and learning what makes
Lockport Wrestling a successful program. The camp will incorporate drills, skills and some live wrestling.
Games at the end of each day will help develop some of the physical skills necessary to be a successful wrestler.
Each camper's skill level will be assessed and grouped accordingly to maximize the effectiveness of the camp.
Days: Monday thru Thursday
Dates: June 9 - 12
Time: 9:00am – 11:00am
Ages: 2013-2014– K – 8 graders
Fees: $60.00
Location: LTHS- CWC Wrestling Room
Min/Max: 10/50
Code: 820216-A
Contact: [email protected]
HIGH SCHOOL WRESTLING CAMP
This camp is designed for any wrestler that would like to continue refining his skills
within the Lockport Wrestling system. They will incorporate drills, skill building, live
wrestling, and toughness training. Campers will be taught throughout the camp
by the Lockport Coaching Staff, along with Lockport Alumni, who have gone on to
succeed in wrestling beyond high school. All who pay for camp will receive a camp
shirt, along with free admission to open mats throughout the summer.
Days: Monday thru Thursday
Dates: June 2 – 5
Time: 9:00am – 11:00am
Ages: 2013-2014– 9 - 12 graders (incoming freshmen)
Fees: $60.00
Location: LTHS- CWC Wrestling Room
Min/Max: 10/50
Code: 820216-B
Contact: [email protected]
31
Zumba
Tuesdays and Thursdays
7pm to 8pm
LTHS Dance Studio
Kelly Slavik
……by Toni Moran
Mondays and Wednesdays Am and Pm classes
Check out our WebSite for Fitness Classes Offered
www.lths.org click on CWC to view
32
L.T.H.S. and CWC Intramurals provide students with an opportunity to pursue their athletic and recreational interests. Throughout the year, students have access to the fitness room, weight room, indoor track, field house and swimming pool at designated times and days. Activities ranging from open gym to leagues and tournaments are held for students who enjoy both a competitive and non-competitive atmosphere.
In order to participate in Open Gym or use the weight or fitness rooms each student must purchase an LTHS student membership or pay the daily fee and provide a valid 2013-14 School ID. LTHS student memberships allow the student access to participate in Intramurals without a daily fee. Daily fee users must sign a daily fee waiver form prior to each visit and make the daily fee payment. A current student I.D. card is required for admittance to CWC. All students must check in at the CWC front desk prior to using the facility. LTHS student members need to swipe their membership cards ,while daily users need to present their valid student I.D. card, sign daily waiver form and pay the daily fee. An additional fee will be charged to participants of leagues and tournaments. These additional fees offset the cost of t-shirts, equipment, supervision and additional costs associated with the activity.
Weight Room & Fitness Room
The weight and fitness rooms are open for use for all LTHS student memberships or those that pay the daily fee. Students are allowed access to the facility from 5:30am—8:50pm, Saturday 8:00am—1:00pm. All rules and regulations related to facility use are to be observed during use.
Lap Swimming
The Swimming Pool is available for LTHS student membership or daily pass users for lap swimming.
Monday—Friday (Mornings) Please check monthly calendar Monday—Thursday (Evening) Please check monthly calendar
LTHS Student Memberships
June 9, 2014 - July 28, 2014
$15.00
(815)588-8400
Lockport Township High School District 205
Community Wellness Center 1333 E. 7th Street - Lockport, Illinois 60441
(815)588-8400 - www.lths.org - Fax (815)588-8409
LTHS Summer Student Membership Information
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