consumer council meeting concord, nh · enjoying summer thrills. make it a summer to remember! and...

8
Points of Interest June 2019 Consumer Council Meeting Tuesday, June 18th 10:00 - 1:00 Concord, NH Transportation Sign Up At the Centers Board of Directors Meeting Thursday June 20th - 6:00pm Manchester Peer Center COMMUNITY MEETINGS Derry Wednesday, June 19th 11:00am Manchester: 11:00am Thursday, June 13th & Wednesday, June 26th MISSION STATEMENT On the Road to Wellness is a Not-for-Profit Consumer-Driven Community of Peers Dedicated to Educate, Advocate, and Empower our Members to Manage and Maintain their Mental Health and Wellness Be Somebody Who Makes Everybody Feel Like Somebody Wednesday, June 5th: Picnic at Benson’s Animal Park in Hudson, NH 10:30am to 2:30pm Friday, June 21st: Annual Trip to Hampton Beach 10:30am to 2:30pm Friday, July 12th: Annual Cookout at Kingston State Park 10:30am to 2:30pm Friday and Saturday, July 19th-20th Women’s Retreat Starting at 12:00pm on Friday until 12:00pm on Saturday. Friday and Saturday, August 9th-10th Men’s Retreat Starting at 12:00pm on Friday until 12:00pm on Saturday Wednesday, August 21st - “Field Day” at Don Ball Park in Derry, 10:30am - 2:30pm

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Page 1: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

Points of Interest

June

2019

Consumer Council Meeting

Tuesday June 18th

1000 - 100

Concord NH

Transportation Sign Up

At the Centers

Board of Directors Meeting

Thursday

June 20th - 600pm

Manchester Peer Center

COMMUNITY MEETINGS

Derry

Wednesday June 19th

1100am

Manchester 1100am

Thursday June 13th amp

Wednesday June 26th

MISSION STATEMENT

On the Road to Wellness is a

Not-for-Profit

Consumer-Driven

Community of Peers

Dedicated to Educate

Advocate and

Empower our Members

to Manage and

Maintain their

Mental Health and Wellness Be Somebody Who Makes Everybody Feel Like Somebody

Wednesday June 5th Picnic at Bensonrsquos Animal Park in

Hudson NH 1030am to 230pm

Friday June 21st Annual Trip to Hampton Beach

1030am to 230pm

Friday July 12th Annual Cookout at Kingston State Park

1030am to 230pm

Friday and Saturday July 19th-20th ndash Womenrsquos Retreat

Starting at 1200pm on Friday until 1200pm on Saturday

Friday and Saturday August 9th-10th ndash Menrsquos Retreat

Starting at 1200pm on Friday until 1200pm on Saturday

Wednesday August 21st - ldquoField Dayrdquo at Don Ball Park

in Derry 1030am - 230pm

377 South Willow Street B2-4 Manchester NH 03103

Phone (603) 623-4523 Fax (603) 623-2873

manchesterotrtworg

Hours of Operation Mon-Fri 830-430 Sat 830-1230

45 South Main Street Derry NH 03038

Phone (603) 552-3177 Fax (603) 552-3179

derryotrtworg

Hours of Operation Mon-Fri 830-430 Sat 830-1230

ON THE ROAD TO WELLNESS

Maintaining Wellness Takes No Vacation

Itrsquos here Summer And summer certainly stirs up thoughts of vacation

And while many may be planning and preparing for a much-deserved brief

or long summer getaway I would like to suggest that maintaining our

mental wellness never takes a vacation

Definition of Vacation ldquoA time of respite from something A scheduled

period during which activity is suspended a period of exemption from

work (Merriam-Webster)rdquo The word vacation comes from the Latin

vacatio which means freedom or from vacare which means exemption

Looking at the roots of this word ldquofreedom (or) exemption from workingrdquo or ldquosuspended activityrdquo is

nice hellip physically speaking but as it relates to our mental emotional and spiritual wellness Nope

The first of Intentional Peer Supportrsquos ten values is ldquoA Commitment to Recoveryrdquo And being

committed to something certainly doesnrsquot mean you canrsquot have fun and enjoy the summer life But it

does suggest that yoursquove made a promise to do something to be loyal to something to carry out the

attitude to support that something

What Irsquom getting at is this Whatever you choose to do this summer I surely encourage you to

embrace the beauties of the summer season have genuine fun and make the wise choices of doing

those things that will enhance your sense of well-being And as you do so remain steadfast in your

commitment to your recovery Donrsquot ldquosuspend your activityrdquo of maintaining your wellness while

enjoying summer thrills Make it a summer to remember And while you do that continue to move

toward your goals with wise choices and stability

We have many summer-oriented activities taking place this month and ahead Look carefully through

this newsletter and be sure to sign-up for the things yoursquod like to do

Have a GREAT Summer

ON THE ROAD TO WELLNESS

Visit us on the Web httpwwwotrtworg Member 10-Minute Phone Line

Manchester (603) 854-5737 middot Derry (603) 552-3809

Warm Line Services Available Nightly 500pm - 1000pm

Manchester (800) 306-4334 middot Derry (800) 809-6262

Must Sign Up by Monday June 3rd

You can bring your own lunch or you can buy one from the Derry Cafeacute for $250

(Choice of chicken tuna or egg salad sandwich potato chips and a soda or water)

We just couldnrsquot resist including this for some picnic inspiration

DENOTES NEW GROUP

Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday

EDUCATIONAL EVENT

WE WILL HOLD A

WORKSHOP ON

CREATINGMAINTAINING

A MONTHLY BUDGET

AND ON HOW TO

BALANCE A

CHECKBOOK

WORKSHOP WILL BE

HELD IN DERRY BY

RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF OF

THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

SMOKING CESSATION

130PM

4 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED

FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR

OWN LUNCH OR PUR-

CHASE ONE FROM THE

DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

7

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

11 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

12 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1215PM

mdashmdash

HEALTH AND WELLNESS

WORKSHOP WITH

PAUL MERTZIC

100PM

13 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

19 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

20

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019

SAND CASTLE COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

25 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

26 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

27 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

28 DAILY CHECK-INMOVING

TOWARDS 1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Thursday June 20th

600pm

Manchester Peer Center

Member Attendance

Encouraged

DENOTES NEW GROUP

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF

OF THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

EDUCATIONAL EVENT

WE WILL HOLD

A WORKSHOP ON

CREATINGMAINTAINING A

MONTHLY BUDGET AND ON

HOW TO BALANCE A CHECK-

BOOK

WORKSHOP WILL BE HELD IN

DERRY BY RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

SMOKING CESSATION

130PM

4 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR OWN

LUNCH OR PURCHASE ONE

FROM THE DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

7 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

11 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

12 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

MORE THAN A LABEL

1230PM

____

JOURNALING

130PM

13

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

19

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

COMMUNITY MEETING AND

COMMUNITY POTLUCK

(POTLUCK THEME

COMFORT FOOD)

1100AM

____

JOURNALING

130PM

20

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019 SAND CASTLE

COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

25 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

26 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

TED TALKS

1230PM

____

JOURNALING

130PM

27 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

28

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Derry - June

Thursday June 20th

600pm

Manchester Peer

Center

Member Attendance

Encouraged

A HUGE thank you to all of the staff and members who spent two days with us (some even longer)

to help with multiple projects at the Derry Center last month With everyonersquos help we were able

to complete many projects including

Sweeping and mopping the whole Center

Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves

Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs

bathroom and the craft room

Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic

dartboard and more

Thank you to everyone for your hard work the Center looks great

Field Trip to

Hampton Beach Sand-Art Competition

On the Road to Wellness is once again hosting our

Annual Field-Trip and our Arts Groups to

Over 200 tons of sand is imported and dropped on

Hampton Beach and the ldquoGrady Bunchrdquo starts pounding

up the sponsor site

Sign-Ups are Absolutely Required

Deadline - Monday June 17th

Bring Your Own Lunch

Bring Your Own Drinks

Bring Your Own Money

We will leave the Centers at 930am

We will leave Hampton beach at 230pm

Hampton Beach

19th Annual

Sand Sculpture Competition

Friday June 21st

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself

Page 2: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

377 South Willow Street B2-4 Manchester NH 03103

Phone (603) 623-4523 Fax (603) 623-2873

manchesterotrtworg

Hours of Operation Mon-Fri 830-430 Sat 830-1230

45 South Main Street Derry NH 03038

Phone (603) 552-3177 Fax (603) 552-3179

derryotrtworg

Hours of Operation Mon-Fri 830-430 Sat 830-1230

ON THE ROAD TO WELLNESS

Maintaining Wellness Takes No Vacation

Itrsquos here Summer And summer certainly stirs up thoughts of vacation

And while many may be planning and preparing for a much-deserved brief

or long summer getaway I would like to suggest that maintaining our

mental wellness never takes a vacation

Definition of Vacation ldquoA time of respite from something A scheduled

period during which activity is suspended a period of exemption from

work (Merriam-Webster)rdquo The word vacation comes from the Latin

vacatio which means freedom or from vacare which means exemption

Looking at the roots of this word ldquofreedom (or) exemption from workingrdquo or ldquosuspended activityrdquo is

nice hellip physically speaking but as it relates to our mental emotional and spiritual wellness Nope

The first of Intentional Peer Supportrsquos ten values is ldquoA Commitment to Recoveryrdquo And being

committed to something certainly doesnrsquot mean you canrsquot have fun and enjoy the summer life But it

does suggest that yoursquove made a promise to do something to be loyal to something to carry out the

attitude to support that something

What Irsquom getting at is this Whatever you choose to do this summer I surely encourage you to

embrace the beauties of the summer season have genuine fun and make the wise choices of doing

those things that will enhance your sense of well-being And as you do so remain steadfast in your

commitment to your recovery Donrsquot ldquosuspend your activityrdquo of maintaining your wellness while

enjoying summer thrills Make it a summer to remember And while you do that continue to move

toward your goals with wise choices and stability

We have many summer-oriented activities taking place this month and ahead Look carefully through

this newsletter and be sure to sign-up for the things yoursquod like to do

Have a GREAT Summer

ON THE ROAD TO WELLNESS

Visit us on the Web httpwwwotrtworg Member 10-Minute Phone Line

Manchester (603) 854-5737 middot Derry (603) 552-3809

Warm Line Services Available Nightly 500pm - 1000pm

Manchester (800) 306-4334 middot Derry (800) 809-6262

Must Sign Up by Monday June 3rd

You can bring your own lunch or you can buy one from the Derry Cafeacute for $250

(Choice of chicken tuna or egg salad sandwich potato chips and a soda or water)

We just couldnrsquot resist including this for some picnic inspiration

DENOTES NEW GROUP

Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday

EDUCATIONAL EVENT

WE WILL HOLD A

WORKSHOP ON

CREATINGMAINTAINING

A MONTHLY BUDGET

AND ON HOW TO

BALANCE A

CHECKBOOK

WORKSHOP WILL BE

HELD IN DERRY BY

RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF OF

THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

SMOKING CESSATION

130PM

4 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED

FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR

OWN LUNCH OR PUR-

CHASE ONE FROM THE

DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

7

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

11 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

12 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1215PM

mdashmdash

HEALTH AND WELLNESS

WORKSHOP WITH

PAUL MERTZIC

100PM

13 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

19 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

20

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019

SAND CASTLE COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

25 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

26 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

27 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

28 DAILY CHECK-INMOVING

TOWARDS 1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Thursday June 20th

600pm

Manchester Peer Center

Member Attendance

Encouraged

DENOTES NEW GROUP

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF

OF THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

EDUCATIONAL EVENT

WE WILL HOLD

A WORKSHOP ON

CREATINGMAINTAINING A

MONTHLY BUDGET AND ON

HOW TO BALANCE A CHECK-

BOOK

WORKSHOP WILL BE HELD IN

DERRY BY RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

SMOKING CESSATION

130PM

4 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR OWN

LUNCH OR PURCHASE ONE

FROM THE DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

7 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

11 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

12 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

MORE THAN A LABEL

1230PM

____

JOURNALING

130PM

13

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

19

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

COMMUNITY MEETING AND

COMMUNITY POTLUCK

(POTLUCK THEME

COMFORT FOOD)

1100AM

____

JOURNALING

130PM

20

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019 SAND CASTLE

COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

25 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

26 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

TED TALKS

1230PM

____

JOURNALING

130PM

27 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

28

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Derry - June

Thursday June 20th

600pm

Manchester Peer

Center

Member Attendance

Encouraged

A HUGE thank you to all of the staff and members who spent two days with us (some even longer)

to help with multiple projects at the Derry Center last month With everyonersquos help we were able

to complete many projects including

Sweeping and mopping the whole Center

Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves

Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs

bathroom and the craft room

Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic

dartboard and more

Thank you to everyone for your hard work the Center looks great

Field Trip to

Hampton Beach Sand-Art Competition

On the Road to Wellness is once again hosting our

Annual Field-Trip and our Arts Groups to

Over 200 tons of sand is imported and dropped on

Hampton Beach and the ldquoGrady Bunchrdquo starts pounding

up the sponsor site

Sign-Ups are Absolutely Required

Deadline - Monday June 17th

Bring Your Own Lunch

Bring Your Own Drinks

Bring Your Own Money

We will leave the Centers at 930am

We will leave Hampton beach at 230pm

Hampton Beach

19th Annual

Sand Sculpture Competition

Friday June 21st

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself

Page 3: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

ON THE ROAD TO WELLNESS

Visit us on the Web httpwwwotrtworg Member 10-Minute Phone Line

Manchester (603) 854-5737 middot Derry (603) 552-3809

Warm Line Services Available Nightly 500pm - 1000pm

Manchester (800) 306-4334 middot Derry (800) 809-6262

Must Sign Up by Monday June 3rd

You can bring your own lunch or you can buy one from the Derry Cafeacute for $250

(Choice of chicken tuna or egg salad sandwich potato chips and a soda or water)

We just couldnrsquot resist including this for some picnic inspiration

DENOTES NEW GROUP

Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday

EDUCATIONAL EVENT

WE WILL HOLD A

WORKSHOP ON

CREATINGMAINTAINING

A MONTHLY BUDGET

AND ON HOW TO

BALANCE A

CHECKBOOK

WORKSHOP WILL BE

HELD IN DERRY BY

RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF OF

THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

SMOKING CESSATION

130PM

4 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED

FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR

OWN LUNCH OR PUR-

CHASE ONE FROM THE

DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

7

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

11 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

12 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1215PM

mdashmdash

HEALTH AND WELLNESS

WORKSHOP WITH

PAUL MERTZIC

100PM

13 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

19 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

20

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019

SAND CASTLE COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

25 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

26 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

27 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

28 DAILY CHECK-INMOVING

TOWARDS 1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Thursday June 20th

600pm

Manchester Peer Center

Member Attendance

Encouraged

DENOTES NEW GROUP

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF

OF THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

EDUCATIONAL EVENT

WE WILL HOLD

A WORKSHOP ON

CREATINGMAINTAINING A

MONTHLY BUDGET AND ON

HOW TO BALANCE A CHECK-

BOOK

WORKSHOP WILL BE HELD IN

DERRY BY RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

SMOKING CESSATION

130PM

4 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR OWN

LUNCH OR PURCHASE ONE

FROM THE DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

7 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

11 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

12 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

MORE THAN A LABEL

1230PM

____

JOURNALING

130PM

13

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

19

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

COMMUNITY MEETING AND

COMMUNITY POTLUCK

(POTLUCK THEME

COMFORT FOOD)

1100AM

____

JOURNALING

130PM

20

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019 SAND CASTLE

COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

25 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

26 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

TED TALKS

1230PM

____

JOURNALING

130PM

27 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

28

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Derry - June

Thursday June 20th

600pm

Manchester Peer

Center

Member Attendance

Encouraged

A HUGE thank you to all of the staff and members who spent two days with us (some even longer)

to help with multiple projects at the Derry Center last month With everyonersquos help we were able

to complete many projects including

Sweeping and mopping the whole Center

Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves

Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs

bathroom and the craft room

Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic

dartboard and more

Thank you to everyone for your hard work the Center looks great

Field Trip to

Hampton Beach Sand-Art Competition

On the Road to Wellness is once again hosting our

Annual Field-Trip and our Arts Groups to

Over 200 tons of sand is imported and dropped on

Hampton Beach and the ldquoGrady Bunchrdquo starts pounding

up the sponsor site

Sign-Ups are Absolutely Required

Deadline - Monday June 17th

Bring Your Own Lunch

Bring Your Own Drinks

Bring Your Own Money

We will leave the Centers at 930am

We will leave Hampton beach at 230pm

Hampton Beach

19th Annual

Sand Sculpture Competition

Friday June 21st

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself

Page 4: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

DENOTES NEW GROUP

Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday

EDUCATIONAL EVENT

WE WILL HOLD A

WORKSHOP ON

CREATINGMAINTAINING

A MONTHLY BUDGET

AND ON HOW TO

BALANCE A

CHECKBOOK

WORKSHOP WILL BE

HELD IN DERRY BY

RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF OF

THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

SMOKING CESSATION

130PM

4 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED

FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR

OWN LUNCH OR PUR-

CHASE ONE FROM THE

DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

7

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

11 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

12 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1215PM

mdashmdash

HEALTH AND WELLNESS

WORKSHOP WITH

PAUL MERTZIC

100PM

13 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-INMOVING TOWARDS

1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

19 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

TASKS AND VALUES

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

20

DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019

SAND CASTLE COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

PRINCIPLES OF IPS

1100AM

mdashmdash

MORE THAN A LABEL

1230PM

mdashmdash

KEEPING SOBER

130PM

25 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

STRONG FEELINGS

1100AM

mdashmdash

DEPPRESSION PEER SUPPORT GROUP

1230PM

mdashmdash

MUSIC APPRECIATION

130PM

26 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

COMMUNITY MEETING

1100AM

mdashmdash

TOPICS IN WRAP

1230PM

mdashmdash

TED TALKS

130PM

27 DAILY CHECK-INMOVING

TOWARDS

1000AM

mdashmdash

IMPROV FOR SELF

IMPROVEMENT

1100AM

mdashmdash-

PRACTICING SELF CARE

1230PM

mdashmdash-

CREATIVE ARTS

130PM

28 DAILY CHECK-INMOVING

TOWARDS 1000AM

mdashndash PRACIING IPS

1100AM

mdashmdash- WALKING GROUP

1230PM

mdashmdash MEMBER DRIVEN GROUP

mdashmdash-

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Thursday June 20th

600pm

Manchester Peer Center

Member Attendance

Encouraged

DENOTES NEW GROUP

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF

OF THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

EDUCATIONAL EVENT

WE WILL HOLD

A WORKSHOP ON

CREATINGMAINTAINING A

MONTHLY BUDGET AND ON

HOW TO BALANCE A CHECK-

BOOK

WORKSHOP WILL BE HELD IN

DERRY BY RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

SMOKING CESSATION

130PM

4 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR OWN

LUNCH OR PURCHASE ONE

FROM THE DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

7 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

11 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

12 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

MORE THAN A LABEL

1230PM

____

JOURNALING

130PM

13

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

19

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

COMMUNITY MEETING AND

COMMUNITY POTLUCK

(POTLUCK THEME

COMFORT FOOD)

1100AM

____

JOURNALING

130PM

20

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019 SAND CASTLE

COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

25 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

26 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

TED TALKS

1230PM

____

JOURNALING

130PM

27 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

28

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Derry - June

Thursday June 20th

600pm

Manchester Peer

Center

Member Attendance

Encouraged

A HUGE thank you to all of the staff and members who spent two days with us (some even longer)

to help with multiple projects at the Derry Center last month With everyonersquos help we were able

to complete many projects including

Sweeping and mopping the whole Center

Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves

Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs

bathroom and the craft room

Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic

dartboard and more

Thank you to everyone for your hard work the Center looks great

Field Trip to

Hampton Beach Sand-Art Competition

On the Road to Wellness is once again hosting our

Annual Field-Trip and our Arts Groups to

Over 200 tons of sand is imported and dropped on

Hampton Beach and the ldquoGrady Bunchrdquo starts pounding

up the sponsor site

Sign-Ups are Absolutely Required

Deadline - Monday June 17th

Bring Your Own Lunch

Bring Your Own Drinks

Bring Your Own Money

We will leave the Centers at 930am

We will leave Hampton beach at 230pm

Hampton Beach

19th Annual

Sand Sculpture Competition

Friday June 21st

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself

Page 5: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

DENOTES NEW GROUP

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

JUNE OUTREACH EVENT

RANDOM ACTS OF KINDESS

WE WILL SPEND ONE HALF

OF THE DAY PERFORMING

RANDOM ACTS OF KINDESS

IF YOU HAVE A PROJECT OR

IDEA YOUrsquoD LIKE TO DO

THAT DAY LET US KNOW

AND WE WILL TRY TO MAKE

IT HAPPEN

EDUCATIONAL EVENT

WE WILL HOLD

A WORKSHOP ON

CREATINGMAINTAINING A

MONTHLY BUDGET AND ON

HOW TO BALANCE A CHECK-

BOOK

WORKSHOP WILL BE HELD IN

DERRY BY RENEE AND SHELBY

SIGN-UPS ARE REQUIRED

1

WEEKEND RELIEF

OPEN

830AM-1230PM

2

CLOSED

3 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

SMOKING CESSATION

130PM

4 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

5 BENSONrsquoS FIELD TRIP

(RESCHEDULED FROM MAY)

WE WILL BE HAVING A

PICNIC AND A PHOTO

SCAVENGER HUNT

SIGN-UPS REQUIRED amp END

ON MONDAY THE 3RD

YOU CAN BRING YOUR OWN

LUNCH OR PURCHASE ONE

FROM THE DERRY CAFEacute

1030AM TO 230PM

6

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

7 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

8

WEEKEND RELIEF

OPEN

830AM-1230PM

9

CLOSED

10 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

11 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

12 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

MORE THAN A LABEL

1230PM

____

JOURNALING

130PM

13

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

OUTREACH EVENT RANDOM

ACTS OF KINDNESS

1230PM-230PM

14

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

15

WEEKEND RELIEF

OPEN

830AM-1230PM

MOVIE DAY

16

CLOSED

17

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

SIGN-UPS END FOR THE

BEACH TRIP

18

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

ANTS

(AUTOAMATIC NEGATIVE

THOUGHTS)

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

19

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

COMMUNITY MEETING AND

COMMUNITY POTLUCK

(POTLUCK THEME

COMFORT FOOD)

1100AM

____

JOURNALING

130PM

20

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

21

ANNUAL FIELD TRIP

TO HAMPTON BEACH

FOR THE 2019 SAND CASTLE

COMPETITION

WE WILL LEAVE THE CENTER

AT 930 AND LEAVE THE

BEACH AT 230PM

SIGN-UPS REQUIRED BY THE

17TH

22

WEEKEND RELIEF

OPEN

830AM-1230PM

2330

CLOSED

24 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash LAUGHING GROUP

1100AM

____

PRINCIPLES OF IPS

1230PM

____

BOOKWORM GROUP

130PM

25 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdashmdash-

UNDERSTANDNING AND

MANAGING YOUR EMOTIONS

1100AM

______ CREATIVE ARTS

1230PM

________

MUSIC APPRECIATION

130PM

26 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-

CONVERSATIONS OF

HOPE

1100AM

____

TED TALKS

1230PM

____

JOURNALING

130PM

27 DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdash- MEMBER DRIVEN

GROUP

1100AM

mdashmdash-

RECOVERY TOPICS

1230PM

____

TASKS amp VALUES

130PM

28

DAILY CHECK-IN MOVING

TOWARDS

1030AM

mdashmdash-- STRESS MANAGEMENT amp

RELAXATION

1100AM

____

SELF CARE 101

1230PM

____

MENSrsquo AND WOMENrsquoS GROUP

130PM

29

WEEKEND RELIEF

OPEN

830AM-1230PM

Derry - June

Thursday June 20th

600pm

Manchester Peer

Center

Member Attendance

Encouraged

A HUGE thank you to all of the staff and members who spent two days with us (some even longer)

to help with multiple projects at the Derry Center last month With everyonersquos help we were able

to complete many projects including

Sweeping and mopping the whole Center

Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves

Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs

bathroom and the craft room

Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic

dartboard and more

Thank you to everyone for your hard work the Center looks great

Field Trip to

Hampton Beach Sand-Art Competition

On the Road to Wellness is once again hosting our

Annual Field-Trip and our Arts Groups to

Over 200 tons of sand is imported and dropped on

Hampton Beach and the ldquoGrady Bunchrdquo starts pounding

up the sponsor site

Sign-Ups are Absolutely Required

Deadline - Monday June 17th

Bring Your Own Lunch

Bring Your Own Drinks

Bring Your Own Money

We will leave the Centers at 930am

We will leave Hampton beach at 230pm

Hampton Beach

19th Annual

Sand Sculpture Competition

Friday June 21st

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself

Page 6: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

A HUGE thank you to all of the staff and members who spent two days with us (some even longer)

to help with multiple projects at the Derry Center last month With everyonersquos help we were able

to complete many projects including

Sweeping and mopping the whole Center

Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves

Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs

bathroom and the craft room

Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic

dartboard and more

Thank you to everyone for your hard work the Center looks great

Field Trip to

Hampton Beach Sand-Art Competition

On the Road to Wellness is once again hosting our

Annual Field-Trip and our Arts Groups to

Over 200 tons of sand is imported and dropped on

Hampton Beach and the ldquoGrady Bunchrdquo starts pounding

up the sponsor site

Sign-Ups are Absolutely Required

Deadline - Monday June 17th

Bring Your Own Lunch

Bring Your Own Drinks

Bring Your Own Money

We will leave the Centers at 930am

We will leave Hampton beach at 230pm

Hampton Beach

19th Annual

Sand Sculpture Competition

Friday June 21st

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself

Page 7: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

Field Trip to

Hampton Beach Sand-Art Competition

On the Road to Wellness is once again hosting our

Annual Field-Trip and our Arts Groups to

Over 200 tons of sand is imported and dropped on

Hampton Beach and the ldquoGrady Bunchrdquo starts pounding

up the sponsor site

Sign-Ups are Absolutely Required

Deadline - Monday June 17th

Bring Your Own Lunch

Bring Your Own Drinks

Bring Your Own Money

We will leave the Centers at 930am

We will leave Hampton beach at 230pm

Hampton Beach

19th Annual

Sand Sculpture Competition

Friday June 21st

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself

Page 8: Consumer Council Meeting Concord, NH · enjoying summer thrills. Make it a summer to remember! And while you do that, continue to move toward your goals with wise choices and stability!

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

Non-Profit Organization

US Postage Paid

Manchester NH

Permit No 1217

On the Road to Wellness

373 South Willow Street

PMB 316

Manchester NH 03103-5751

Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8

Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s

Promo Video httpswwwfacebookcomotrtwvideos418409402308564

Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485

httpsvimeocomotrtw

See For Yourself New Videos

After a year of filming different activities taking several days to conduct on-camera interviews from our members

and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos

to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been

impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a

friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your

browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer

support really works See for yourself