consumer council meeting concord, nh · enjoying summer thrills. make it a summer to remember! and...
TRANSCRIPT
Points of Interest
June
2019
Consumer Council Meeting
Tuesday June 18th
1000 - 100
Concord NH
Transportation Sign Up
At the Centers
Board of Directors Meeting
Thursday
June 20th - 600pm
Manchester Peer Center
COMMUNITY MEETINGS
Derry
Wednesday June 19th
1100am
Manchester 1100am
Thursday June 13th amp
Wednesday June 26th
MISSION STATEMENT
On the Road to Wellness is a
Not-for-Profit
Consumer-Driven
Community of Peers
Dedicated to Educate
Advocate and
Empower our Members
to Manage and
Maintain their
Mental Health and Wellness Be Somebody Who Makes Everybody Feel Like Somebody
Wednesday June 5th Picnic at Bensonrsquos Animal Park in
Hudson NH 1030am to 230pm
Friday June 21st Annual Trip to Hampton Beach
1030am to 230pm
Friday July 12th Annual Cookout at Kingston State Park
1030am to 230pm
Friday and Saturday July 19th-20th ndash Womenrsquos Retreat
Starting at 1200pm on Friday until 1200pm on Saturday
Friday and Saturday August 9th-10th ndash Menrsquos Retreat
Starting at 1200pm on Friday until 1200pm on Saturday
Wednesday August 21st - ldquoField Dayrdquo at Don Ball Park
in Derry 1030am - 230pm
377 South Willow Street B2-4 Manchester NH 03103
Phone (603) 623-4523 Fax (603) 623-2873
manchesterotrtworg
Hours of Operation Mon-Fri 830-430 Sat 830-1230
45 South Main Street Derry NH 03038
Phone (603) 552-3177 Fax (603) 552-3179
derryotrtworg
Hours of Operation Mon-Fri 830-430 Sat 830-1230
ON THE ROAD TO WELLNESS
Maintaining Wellness Takes No Vacation
Itrsquos here Summer And summer certainly stirs up thoughts of vacation
And while many may be planning and preparing for a much-deserved brief
or long summer getaway I would like to suggest that maintaining our
mental wellness never takes a vacation
Definition of Vacation ldquoA time of respite from something A scheduled
period during which activity is suspended a period of exemption from
work (Merriam-Webster)rdquo The word vacation comes from the Latin
vacatio which means freedom or from vacare which means exemption
Looking at the roots of this word ldquofreedom (or) exemption from workingrdquo or ldquosuspended activityrdquo is
nice hellip physically speaking but as it relates to our mental emotional and spiritual wellness Nope
The first of Intentional Peer Supportrsquos ten values is ldquoA Commitment to Recoveryrdquo And being
committed to something certainly doesnrsquot mean you canrsquot have fun and enjoy the summer life But it
does suggest that yoursquove made a promise to do something to be loyal to something to carry out the
attitude to support that something
What Irsquom getting at is this Whatever you choose to do this summer I surely encourage you to
embrace the beauties of the summer season have genuine fun and make the wise choices of doing
those things that will enhance your sense of well-being And as you do so remain steadfast in your
commitment to your recovery Donrsquot ldquosuspend your activityrdquo of maintaining your wellness while
enjoying summer thrills Make it a summer to remember And while you do that continue to move
toward your goals with wise choices and stability
We have many summer-oriented activities taking place this month and ahead Look carefully through
this newsletter and be sure to sign-up for the things yoursquod like to do
Have a GREAT Summer
ON THE ROAD TO WELLNESS
Visit us on the Web httpwwwotrtworg Member 10-Minute Phone Line
Manchester (603) 854-5737 middot Derry (603) 552-3809
Warm Line Services Available Nightly 500pm - 1000pm
Manchester (800) 306-4334 middot Derry (800) 809-6262
Must Sign Up by Monday June 3rd
You can bring your own lunch or you can buy one from the Derry Cafeacute for $250
(Choice of chicken tuna or egg salad sandwich potato chips and a soda or water)
We just couldnrsquot resist including this for some picnic inspiration
DENOTES NEW GROUP
Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday
EDUCATIONAL EVENT
WE WILL HOLD A
WORKSHOP ON
CREATINGMAINTAINING
A MONTHLY BUDGET
AND ON HOW TO
BALANCE A
CHECKBOOK
WORKSHOP WILL BE
HELD IN DERRY BY
RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF OF
THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
SMOKING CESSATION
130PM
4 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED
FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR
OWN LUNCH OR PUR-
CHASE ONE FROM THE
DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
7
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
11 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
12 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1215PM
mdashmdash
HEALTH AND WELLNESS
WORKSHOP WITH
PAUL MERTZIC
100PM
13 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
19 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
20
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019
SAND CASTLE COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
25 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
26 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
27 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
28 DAILY CHECK-INMOVING
TOWARDS 1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Thursday June 20th
600pm
Manchester Peer Center
Member Attendance
Encouraged
DENOTES NEW GROUP
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF
OF THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
EDUCATIONAL EVENT
WE WILL HOLD
A WORKSHOP ON
CREATINGMAINTAINING A
MONTHLY BUDGET AND ON
HOW TO BALANCE A CHECK-
BOOK
WORKSHOP WILL BE HELD IN
DERRY BY RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
SMOKING CESSATION
130PM
4 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR OWN
LUNCH OR PURCHASE ONE
FROM THE DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
7 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
11 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
12 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
MORE THAN A LABEL
1230PM
____
JOURNALING
130PM
13
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
19
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
COMMUNITY MEETING AND
COMMUNITY POTLUCK
(POTLUCK THEME
COMFORT FOOD)
1100AM
____
JOURNALING
130PM
20
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019 SAND CASTLE
COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
25 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
26 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
TED TALKS
1230PM
____
JOURNALING
130PM
27 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
28
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Derry - June
Thursday June 20th
600pm
Manchester Peer
Center
Member Attendance
Encouraged
A HUGE thank you to all of the staff and members who spent two days with us (some even longer)
to help with multiple projects at the Derry Center last month With everyonersquos help we were able
to complete many projects including
Sweeping and mopping the whole Center
Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves
Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs
bathroom and the craft room
Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic
dartboard and more
Thank you to everyone for your hard work the Center looks great
Field Trip to
Hampton Beach Sand-Art Competition
On the Road to Wellness is once again hosting our
Annual Field-Trip and our Arts Groups to
Over 200 tons of sand is imported and dropped on
Hampton Beach and the ldquoGrady Bunchrdquo starts pounding
up the sponsor site
Sign-Ups are Absolutely Required
Deadline - Monday June 17th
Bring Your Own Lunch
Bring Your Own Drinks
Bring Your Own Money
We will leave the Centers at 930am
We will leave Hampton beach at 230pm
Hampton Beach
19th Annual
Sand Sculpture Competition
Friday June 21st
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself
377 South Willow Street B2-4 Manchester NH 03103
Phone (603) 623-4523 Fax (603) 623-2873
manchesterotrtworg
Hours of Operation Mon-Fri 830-430 Sat 830-1230
45 South Main Street Derry NH 03038
Phone (603) 552-3177 Fax (603) 552-3179
derryotrtworg
Hours of Operation Mon-Fri 830-430 Sat 830-1230
ON THE ROAD TO WELLNESS
Maintaining Wellness Takes No Vacation
Itrsquos here Summer And summer certainly stirs up thoughts of vacation
And while many may be planning and preparing for a much-deserved brief
or long summer getaway I would like to suggest that maintaining our
mental wellness never takes a vacation
Definition of Vacation ldquoA time of respite from something A scheduled
period during which activity is suspended a period of exemption from
work (Merriam-Webster)rdquo The word vacation comes from the Latin
vacatio which means freedom or from vacare which means exemption
Looking at the roots of this word ldquofreedom (or) exemption from workingrdquo or ldquosuspended activityrdquo is
nice hellip physically speaking but as it relates to our mental emotional and spiritual wellness Nope
The first of Intentional Peer Supportrsquos ten values is ldquoA Commitment to Recoveryrdquo And being
committed to something certainly doesnrsquot mean you canrsquot have fun and enjoy the summer life But it
does suggest that yoursquove made a promise to do something to be loyal to something to carry out the
attitude to support that something
What Irsquom getting at is this Whatever you choose to do this summer I surely encourage you to
embrace the beauties of the summer season have genuine fun and make the wise choices of doing
those things that will enhance your sense of well-being And as you do so remain steadfast in your
commitment to your recovery Donrsquot ldquosuspend your activityrdquo of maintaining your wellness while
enjoying summer thrills Make it a summer to remember And while you do that continue to move
toward your goals with wise choices and stability
We have many summer-oriented activities taking place this month and ahead Look carefully through
this newsletter and be sure to sign-up for the things yoursquod like to do
Have a GREAT Summer
ON THE ROAD TO WELLNESS
Visit us on the Web httpwwwotrtworg Member 10-Minute Phone Line
Manchester (603) 854-5737 middot Derry (603) 552-3809
Warm Line Services Available Nightly 500pm - 1000pm
Manchester (800) 306-4334 middot Derry (800) 809-6262
Must Sign Up by Monday June 3rd
You can bring your own lunch or you can buy one from the Derry Cafeacute for $250
(Choice of chicken tuna or egg salad sandwich potato chips and a soda or water)
We just couldnrsquot resist including this for some picnic inspiration
DENOTES NEW GROUP
Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday
EDUCATIONAL EVENT
WE WILL HOLD A
WORKSHOP ON
CREATINGMAINTAINING
A MONTHLY BUDGET
AND ON HOW TO
BALANCE A
CHECKBOOK
WORKSHOP WILL BE
HELD IN DERRY BY
RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF OF
THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
SMOKING CESSATION
130PM
4 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED
FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR
OWN LUNCH OR PUR-
CHASE ONE FROM THE
DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
7
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
11 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
12 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1215PM
mdashmdash
HEALTH AND WELLNESS
WORKSHOP WITH
PAUL MERTZIC
100PM
13 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
19 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
20
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019
SAND CASTLE COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
25 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
26 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
27 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
28 DAILY CHECK-INMOVING
TOWARDS 1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Thursday June 20th
600pm
Manchester Peer Center
Member Attendance
Encouraged
DENOTES NEW GROUP
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF
OF THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
EDUCATIONAL EVENT
WE WILL HOLD
A WORKSHOP ON
CREATINGMAINTAINING A
MONTHLY BUDGET AND ON
HOW TO BALANCE A CHECK-
BOOK
WORKSHOP WILL BE HELD IN
DERRY BY RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
SMOKING CESSATION
130PM
4 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR OWN
LUNCH OR PURCHASE ONE
FROM THE DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
7 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
11 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
12 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
MORE THAN A LABEL
1230PM
____
JOURNALING
130PM
13
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
19
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
COMMUNITY MEETING AND
COMMUNITY POTLUCK
(POTLUCK THEME
COMFORT FOOD)
1100AM
____
JOURNALING
130PM
20
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019 SAND CASTLE
COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
25 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
26 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
TED TALKS
1230PM
____
JOURNALING
130PM
27 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
28
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Derry - June
Thursday June 20th
600pm
Manchester Peer
Center
Member Attendance
Encouraged
A HUGE thank you to all of the staff and members who spent two days with us (some even longer)
to help with multiple projects at the Derry Center last month With everyonersquos help we were able
to complete many projects including
Sweeping and mopping the whole Center
Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves
Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs
bathroom and the craft room
Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic
dartboard and more
Thank you to everyone for your hard work the Center looks great
Field Trip to
Hampton Beach Sand-Art Competition
On the Road to Wellness is once again hosting our
Annual Field-Trip and our Arts Groups to
Over 200 tons of sand is imported and dropped on
Hampton Beach and the ldquoGrady Bunchrdquo starts pounding
up the sponsor site
Sign-Ups are Absolutely Required
Deadline - Monday June 17th
Bring Your Own Lunch
Bring Your Own Drinks
Bring Your Own Money
We will leave the Centers at 930am
We will leave Hampton beach at 230pm
Hampton Beach
19th Annual
Sand Sculpture Competition
Friday June 21st
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself
ON THE ROAD TO WELLNESS
Visit us on the Web httpwwwotrtworg Member 10-Minute Phone Line
Manchester (603) 854-5737 middot Derry (603) 552-3809
Warm Line Services Available Nightly 500pm - 1000pm
Manchester (800) 306-4334 middot Derry (800) 809-6262
Must Sign Up by Monday June 3rd
You can bring your own lunch or you can buy one from the Derry Cafeacute for $250
(Choice of chicken tuna or egg salad sandwich potato chips and a soda or water)
We just couldnrsquot resist including this for some picnic inspiration
DENOTES NEW GROUP
Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday
EDUCATIONAL EVENT
WE WILL HOLD A
WORKSHOP ON
CREATINGMAINTAINING
A MONTHLY BUDGET
AND ON HOW TO
BALANCE A
CHECKBOOK
WORKSHOP WILL BE
HELD IN DERRY BY
RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF OF
THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
SMOKING CESSATION
130PM
4 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED
FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR
OWN LUNCH OR PUR-
CHASE ONE FROM THE
DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
7
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
11 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
12 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1215PM
mdashmdash
HEALTH AND WELLNESS
WORKSHOP WITH
PAUL MERTZIC
100PM
13 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
19 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
20
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019
SAND CASTLE COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
25 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
26 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
27 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
28 DAILY CHECK-INMOVING
TOWARDS 1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Thursday June 20th
600pm
Manchester Peer Center
Member Attendance
Encouraged
DENOTES NEW GROUP
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF
OF THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
EDUCATIONAL EVENT
WE WILL HOLD
A WORKSHOP ON
CREATINGMAINTAINING A
MONTHLY BUDGET AND ON
HOW TO BALANCE A CHECK-
BOOK
WORKSHOP WILL BE HELD IN
DERRY BY RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
SMOKING CESSATION
130PM
4 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR OWN
LUNCH OR PURCHASE ONE
FROM THE DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
7 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
11 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
12 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
MORE THAN A LABEL
1230PM
____
JOURNALING
130PM
13
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
19
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
COMMUNITY MEETING AND
COMMUNITY POTLUCK
(POTLUCK THEME
COMFORT FOOD)
1100AM
____
JOURNALING
130PM
20
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019 SAND CASTLE
COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
25 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
26 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
TED TALKS
1230PM
____
JOURNALING
130PM
27 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
28
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Derry - June
Thursday June 20th
600pm
Manchester Peer
Center
Member Attendance
Encouraged
A HUGE thank you to all of the staff and members who spent two days with us (some even longer)
to help with multiple projects at the Derry Center last month With everyonersquos help we were able
to complete many projects including
Sweeping and mopping the whole Center
Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves
Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs
bathroom and the craft room
Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic
dartboard and more
Thank you to everyone for your hard work the Center looks great
Field Trip to
Hampton Beach Sand-Art Competition
On the Road to Wellness is once again hosting our
Annual Field-Trip and our Arts Groups to
Over 200 tons of sand is imported and dropped on
Hampton Beach and the ldquoGrady Bunchrdquo starts pounding
up the sponsor site
Sign-Ups are Absolutely Required
Deadline - Monday June 17th
Bring Your Own Lunch
Bring Your Own Drinks
Bring Your Own Money
We will leave the Centers at 930am
We will leave Hampton beach at 230pm
Hampton Beach
19th Annual
Sand Sculpture Competition
Friday June 21st
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself
DENOTES NEW GROUP
Manchester - June Sunday Monday Tuesday Wednesday Thursday Friday Saturday
EDUCATIONAL EVENT
WE WILL HOLD A
WORKSHOP ON
CREATINGMAINTAINING
A MONTHLY BUDGET
AND ON HOW TO
BALANCE A
CHECKBOOK
WORKSHOP WILL BE
HELD IN DERRY BY
RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF OF
THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
SMOKING CESSATION
130PM
4 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED
FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR
OWN LUNCH OR PUR-
CHASE ONE FROM THE
DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
7
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
11 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
12 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1215PM
mdashmdash
HEALTH AND WELLNESS
WORKSHOP WITH
PAUL MERTZIC
100PM
13 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-INMOVING TOWARDS
1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
19 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
TASKS AND VALUES
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
20
DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019
SAND CASTLE COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
PRINCIPLES OF IPS
1100AM
mdashmdash
MORE THAN A LABEL
1230PM
mdashmdash
KEEPING SOBER
130PM
25 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
STRONG FEELINGS
1100AM
mdashmdash
DEPPRESSION PEER SUPPORT GROUP
1230PM
mdashmdash
MUSIC APPRECIATION
130PM
26 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
COMMUNITY MEETING
1100AM
mdashmdash
TOPICS IN WRAP
1230PM
mdashmdash
TED TALKS
130PM
27 DAILY CHECK-INMOVING
TOWARDS
1000AM
mdashmdash
IMPROV FOR SELF
IMPROVEMENT
1100AM
mdashmdash-
PRACTICING SELF CARE
1230PM
mdashmdash-
CREATIVE ARTS
130PM
28 DAILY CHECK-INMOVING
TOWARDS 1000AM
mdashndash PRACIING IPS
1100AM
mdashmdash- WALKING GROUP
1230PM
mdashmdash MEMBER DRIVEN GROUP
mdashmdash-
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Thursday June 20th
600pm
Manchester Peer Center
Member Attendance
Encouraged
DENOTES NEW GROUP
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF
OF THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
EDUCATIONAL EVENT
WE WILL HOLD
A WORKSHOP ON
CREATINGMAINTAINING A
MONTHLY BUDGET AND ON
HOW TO BALANCE A CHECK-
BOOK
WORKSHOP WILL BE HELD IN
DERRY BY RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
SMOKING CESSATION
130PM
4 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR OWN
LUNCH OR PURCHASE ONE
FROM THE DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
7 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
11 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
12 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
MORE THAN A LABEL
1230PM
____
JOURNALING
130PM
13
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
19
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
COMMUNITY MEETING AND
COMMUNITY POTLUCK
(POTLUCK THEME
COMFORT FOOD)
1100AM
____
JOURNALING
130PM
20
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019 SAND CASTLE
COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
25 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
26 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
TED TALKS
1230PM
____
JOURNALING
130PM
27 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
28
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Derry - June
Thursday June 20th
600pm
Manchester Peer
Center
Member Attendance
Encouraged
A HUGE thank you to all of the staff and members who spent two days with us (some even longer)
to help with multiple projects at the Derry Center last month With everyonersquos help we were able
to complete many projects including
Sweeping and mopping the whole Center
Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves
Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs
bathroom and the craft room
Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic
dartboard and more
Thank you to everyone for your hard work the Center looks great
Field Trip to
Hampton Beach Sand-Art Competition
On the Road to Wellness is once again hosting our
Annual Field-Trip and our Arts Groups to
Over 200 tons of sand is imported and dropped on
Hampton Beach and the ldquoGrady Bunchrdquo starts pounding
up the sponsor site
Sign-Ups are Absolutely Required
Deadline - Monday June 17th
Bring Your Own Lunch
Bring Your Own Drinks
Bring Your Own Money
We will leave the Centers at 930am
We will leave Hampton beach at 230pm
Hampton Beach
19th Annual
Sand Sculpture Competition
Friday June 21st
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself
DENOTES NEW GROUP
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
JUNE OUTREACH EVENT
RANDOM ACTS OF KINDESS
WE WILL SPEND ONE HALF
OF THE DAY PERFORMING
RANDOM ACTS OF KINDESS
IF YOU HAVE A PROJECT OR
IDEA YOUrsquoD LIKE TO DO
THAT DAY LET US KNOW
AND WE WILL TRY TO MAKE
IT HAPPEN
EDUCATIONAL EVENT
WE WILL HOLD
A WORKSHOP ON
CREATINGMAINTAINING A
MONTHLY BUDGET AND ON
HOW TO BALANCE A CHECK-
BOOK
WORKSHOP WILL BE HELD IN
DERRY BY RENEE AND SHELBY
SIGN-UPS ARE REQUIRED
1
WEEKEND RELIEF
OPEN
830AM-1230PM
2
CLOSED
3 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
SMOKING CESSATION
130PM
4 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
5 BENSONrsquoS FIELD TRIP
(RESCHEDULED FROM MAY)
WE WILL BE HAVING A
PICNIC AND A PHOTO
SCAVENGER HUNT
SIGN-UPS REQUIRED amp END
ON MONDAY THE 3RD
YOU CAN BRING YOUR OWN
LUNCH OR PURCHASE ONE
FROM THE DERRY CAFEacute
1030AM TO 230PM
6
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
7 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
8
WEEKEND RELIEF
OPEN
830AM-1230PM
9
CLOSED
10 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
11 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
12 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
MORE THAN A LABEL
1230PM
____
JOURNALING
130PM
13
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
OUTREACH EVENT RANDOM
ACTS OF KINDNESS
1230PM-230PM
14
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
15
WEEKEND RELIEF
OPEN
830AM-1230PM
MOVIE DAY
16
CLOSED
17
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
SIGN-UPS END FOR THE
BEACH TRIP
18
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
ANTS
(AUTOAMATIC NEGATIVE
THOUGHTS)
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
19
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
COMMUNITY MEETING AND
COMMUNITY POTLUCK
(POTLUCK THEME
COMFORT FOOD)
1100AM
____
JOURNALING
130PM
20
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
21
ANNUAL FIELD TRIP
TO HAMPTON BEACH
FOR THE 2019 SAND CASTLE
COMPETITION
WE WILL LEAVE THE CENTER
AT 930 AND LEAVE THE
BEACH AT 230PM
SIGN-UPS REQUIRED BY THE
17TH
22
WEEKEND RELIEF
OPEN
830AM-1230PM
2330
CLOSED
24 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash LAUGHING GROUP
1100AM
____
PRINCIPLES OF IPS
1230PM
____
BOOKWORM GROUP
130PM
25 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdashmdash-
UNDERSTANDNING AND
MANAGING YOUR EMOTIONS
1100AM
______ CREATIVE ARTS
1230PM
________
MUSIC APPRECIATION
130PM
26 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-
CONVERSATIONS OF
HOPE
1100AM
____
TED TALKS
1230PM
____
JOURNALING
130PM
27 DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdash- MEMBER DRIVEN
GROUP
1100AM
mdashmdash-
RECOVERY TOPICS
1230PM
____
TASKS amp VALUES
130PM
28
DAILY CHECK-IN MOVING
TOWARDS
1030AM
mdashmdash-- STRESS MANAGEMENT amp
RELAXATION
1100AM
____
SELF CARE 101
1230PM
____
MENSrsquo AND WOMENrsquoS GROUP
130PM
29
WEEKEND RELIEF
OPEN
830AM-1230PM
Derry - June
Thursday June 20th
600pm
Manchester Peer
Center
Member Attendance
Encouraged
A HUGE thank you to all of the staff and members who spent two days with us (some even longer)
to help with multiple projects at the Derry Center last month With everyonersquos help we were able
to complete many projects including
Sweeping and mopping the whole Center
Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves
Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs
bathroom and the craft room
Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic
dartboard and more
Thank you to everyone for your hard work the Center looks great
Field Trip to
Hampton Beach Sand-Art Competition
On the Road to Wellness is once again hosting our
Annual Field-Trip and our Arts Groups to
Over 200 tons of sand is imported and dropped on
Hampton Beach and the ldquoGrady Bunchrdquo starts pounding
up the sponsor site
Sign-Ups are Absolutely Required
Deadline - Monday June 17th
Bring Your Own Lunch
Bring Your Own Drinks
Bring Your Own Money
We will leave the Centers at 930am
We will leave Hampton beach at 230pm
Hampton Beach
19th Annual
Sand Sculpture Competition
Friday June 21st
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself
A HUGE thank you to all of the staff and members who spent two days with us (some even longer)
to help with multiple projects at the Derry Center last month With everyonersquos help we were able
to complete many projects including
Sweeping and mopping the whole Center
Building new furniture including a bakerrsquos bench three tables three desks and two bookshelves
Rearrange and redecorate the group room computer room mutuality cafeacute the downstairs
bathroom and the craft room
Turn one of the upstairs rooms into a rec-room with ping pong board games a magnetic
dartboard and more
Thank you to everyone for your hard work the Center looks great
Field Trip to
Hampton Beach Sand-Art Competition
On the Road to Wellness is once again hosting our
Annual Field-Trip and our Arts Groups to
Over 200 tons of sand is imported and dropped on
Hampton Beach and the ldquoGrady Bunchrdquo starts pounding
up the sponsor site
Sign-Ups are Absolutely Required
Deadline - Monday June 17th
Bring Your Own Lunch
Bring Your Own Drinks
Bring Your Own Money
We will leave the Centers at 930am
We will leave Hampton beach at 230pm
Hampton Beach
19th Annual
Sand Sculpture Competition
Friday June 21st
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself
Field Trip to
Hampton Beach Sand-Art Competition
On the Road to Wellness is once again hosting our
Annual Field-Trip and our Arts Groups to
Over 200 tons of sand is imported and dropped on
Hampton Beach and the ldquoGrady Bunchrdquo starts pounding
up the sponsor site
Sign-Ups are Absolutely Required
Deadline - Monday June 17th
Bring Your Own Lunch
Bring Your Own Drinks
Bring Your Own Money
We will leave the Centers at 930am
We will leave Hampton beach at 230pm
Hampton Beach
19th Annual
Sand Sculpture Competition
Friday June 21st
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
Non-Profit Organization
US Postage Paid
Manchester NH
Permit No 1217
On the Road to Wellness
373 South Willow Street
PMB 316
Manchester NH 03103-5751
Promo Video httpswwwyoutubecomwatchv=Ov-FGLAxVH8
Testimonial Video httpswwwyoutubecomwatchv=O-k6Ed3_Os4ampt=2s
Promo Video httpswwwfacebookcomotrtwvideos418409402308564
Testimonial Video httpswwwfacebookcomotrtwvideos498091237395485
httpsvimeocomotrtw
See For Yourself New Videos
After a year of filming different activities taking several days to conduct on-camera interviews from our members
and then weeks to edit and compile a story that will draw you in and get you engaged we now have a few videos
to share with you that tell the story of OTRTW and IPS not from us who lead it but from those whorsquove been
impacted by it Hear and see for yourself how Peer Support can be a significant resource for you a loved one a
friend a neighbor a co-worker Each video is only 3-minutes long Click the links or type the addresses into your
browsers turn up your speakers and enjoy Feel free to comment Please fee free to share Friends peer
support really works See for yourself