cvrd recreation reporter summer 2015

CVRD SPORTS & AQUATIC CENTRES

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CVRD

Sports & Aquatic Centres

Contents

CVRD SPORTS & AQUATIC CENTRES STAFF

CONTENTS SUMMER 2015 MESSAGE FROM THE CHAIRThis summer season brings fun for all ages at the CVRD’s sports and aquatic centres! Whether you want to cool off with some summer skating or shinny hockey, make a splash in the pool, or work out in our air-conditioned wellness centre, there is something for everyone.We’re excited about the free “Saturday Swim Program” sponsored again

this summer by Canadian Western Bank. We value the support they have provided for this popular program over the past several years.Be sure to join in at the CVRD’s aquatic centre from 1-4:30 pm on Saturday afternoons starting July 4 through August 8 (note there won’t be a swim on August 1). Bring the whole family!For the latest news, events and updated program and schedule information visit www.comoxvalleyrd.ca/rec and you can also stay connected with us by following ‘comoxvalleyrd’ on our social media feeds - Facebook, Twitter and Google+.Have a fun and active summer and we look forward to seeing you around the facilities.

Ken GrantChairComox Valley sports centre commission

TABLE OF CONTENTSFacility staff 91 Admission rates 92 Bookings/Rentals 93 Aquatic centre information 94 Aquatic centre schedules 95-97 Sports centre information 98 Sports centre schedules 99-101 Arena schedules 102-103 Ice programs 104

Registration information 105 Swim lessons 106 Leadership courses 107 Wellness classes 108Aquafit schedule 109 Active Comox Valley 110 Rehabilitation in motion 111 CVRD Transit 112CVRD Parks 113

Happy swimmers give a thumbs up at the free Saturday swims!

Darcy Walters Senior Manager of Recreation Facilities 250-334-9622 ext 242Jacquie Bourdon Manager of Administration 250-334-9622 ext 231 & Employee RelationsJennifer Zbinden Manager of Recreation Services 250-334-2527 ext 302Les Hokanson Manager of Recreation Operations 250-334-9622 ext 227Mike Morrissey Assistant Manager of Recreation Operations 250-334-9622 ext 250Robyn Butler Marketing Specialist 250-334-9622 ext 224Denise Robinson Recreation Facilities Booking Coordinator 250-334-9622 ext 233Sharon Casanave Accounts & Customer Service Coordinator 250-334-9622 ext 243


92 250-334-9622 - www.comoxvalleyrd.ca/rec

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SPORTS & AQUATIC CENTRES POOLS& FITNESS/WELLNESS CENTRES

ADMISSION SINGLE 10 VISIT PASS

ADULT (19-59) $5.60 $50.40

SENIOR (60+) $4.70 $42.30

TEEN (13-18) ORSTUDENT (ID REQUIRED)

$3.55 $32.00

CHILD (3-12) $3.00 $27.00

TOT (2 & UNDER) NO CHARGE NO CHARGE

FAMILY (6 MAX) $11.90 $107.10

LOCKERSAQUATIC CENTRESPORTS CENTRE

$.50$.25 OR .50 N / A

Pool 10 visit passes may also be used at the sports centre arenas.

ARENA DROP IN FEESSPORTS CENTRE

ADMISSION SINGLE 10 VISIT PASS

ADULT (19-59) $5.05 $45.50

SENIOR (60+) $4.10 $36.90

TEEN (13-18) ORSTUDENT (ID REQUIRED)

$3.15 $28.40

CHILD (3-12) $2.60 $23.40

TOT (2 & UNDER) NO CHARGE NO CHARGE

FAMILY (6 MAX) $10.60 $95.40

SKATE RENTAL $2.00 N / A

SKATE SHARPENING $5.40 $48.60

Sports centre arena 10 visit passes are valid for public arena sessions only.

ADMISSION RATES - EFFECTIVE JANUARY 1 TO DECEMBER 31, 2015

DROP IN FEES - EFFECTIVE JANUARY 1 TO DECEMBER 31, 2015

DO YOU VISIT OURFACILITIES OFTEN?

Consider purchasing a membership. If you regularly visit 3 times a week it is a cost effective option!

All passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.

MEMBERSHIP PASSES:• Drop-in activities may be subject to change or cancellation.• Prorated refunds may be granted for medical reasons with a doctor’s note.• Pass extensions will be granted for 6 month (7 day extension) & 1 year (14 day extension) during the term of the pass -

pass will be suspended for the period, must be requested in advance.• For 1 year passes - pre-authorized monthly payment plans are available - 50% due at time of purchase and three

subsequent monthly payments with Visa or MC.

FULL FACILITY PASS CVRD SPORTS AND AQUATIC CENTRESIncludes admission to the sports & aquatic centres public swimming, drop in water fitness classes, use of fitness facilities, and public arena programs. All memberships begin on date of purchase. Registered programs are not included.

1 MONTH PASS valid one month from

date of purchase

3 MONTH PASSvalid three months from

date of purchase

6 MONTH PASSvalid six months from

date of purchase

1 YEAR PASSvalid one year from date of purchase

ADULT (19-59) $67.20 $171.35 $282.25 $443.50

SENIOR (60+) $56.40 $143.80 $236.90 $372.25

TEEN (13-18) orSTUDENT (ID REQUIRED)

$42.60 $108.65 $178.90 $281.15

CHILD (3-12) $36.00 $91.80 $151.20 $237.60



CVRD


Bookings/Rentals

FACILITY BOOKINGSDid you know that you or your group can rent the ice arenas, swimming pools, meeting rooms, wellness centre, and exhibition grounds?

EXHIBITION GROUNDS4839 Headquarters Road, Courtenay

FEATURESHorseback riding, special events and other seasonal activities.

2015 Casual rider passes available. Purchase your annual pass at the CVRD sports centre customer service desk. Horse council number to be pro-vided at time of purchase.

Individual: $55.18 + GST Family: $137.90 + GST Happy Trails!

SPORTS CENTRE3001 Vanier Drive, Courtenay

FEATURES6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.

AQUATIC CENTRE377 Lerwick Road, Courtenay

FEATURESWave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.

Phone 250-334-9622 ext 233 for further rental information.

Call 250-334-9622, ext 2 for party

registrationand information.

Party packages are available for smaller events, so come celebrate with us!SWIM BIRTHDAY PARTYPACKAGESAQUATIC CENTRE

Includes swimming for up to 10 children or teens, and 2 adults during an everyone welcome swim & slide, locker tokens and room rental. Cost is $56.80 (Pre-register) Available Fridays, Saturdays & SundaysSeptember -June not offered July-Sep 13(48 hour cancellation notice required)

LEISURE POOL PARTYAQUATIC CENTRE

Up to 25 people can enjoy the wave pool and water slides 4:30-6:00 pm Saturdays! Cost is $110.20 (Pre-register) Available Saturdays September -Maynot offered Jun-Sep 13(Locker tokens and room rental are an additional cost - 7 day cancellation notice required)

PARTIES



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AQUATIC CENTRE FACILITY INFORMATION377 Lerwick Rd, Courtenay - 250-334-2527Welcome to the Aquatic Centre! We offer the following amenities for yourfitness and fun!Swimming Pools• 8 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 27.7 C• leisure pool with waves, tot area, tot slide & water toys - temperature 30 C• ozone treated water (both pools)• 2 water slides (riders are permitted one at a time only, and must be at least 5 years of age or 48 inches tall for the blue slide,

and 42 inches tall for the green slide)• dry sauna - temperature 90 C• steam room - temperature 35-52 C• hot tub - temperature 40 C• on deck showers• ladies, mens and family/disabled change rooms

Fitness Studio• fitness studio with 1 stationary bike, 2 spin bikes, 2 treadmills, stair climber, rowing machine, elliptical trainer,

multi-station gym, mats, swiss balls and small weights (patrons must be 16 or older OR be with a team with a qualified supervisor present)

Meeting Rooms• 2 meeting rooms (smaller room accommodates up to 10 people, larger room accommodates up to 30 with tables & chairs,

access to TV with DVD player)

See pages 95-97 for schedule information.Did you know all facilities can be booked? See page 93 for booking information.



CVRD


Aquatic Centre Schedule

• Ride the Slides and Crave the Waves - splash around in the waves during our public drop-in sessions.• Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years

or older.• To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green

slide. Only one rider at a time is permitted on the slide.• Sauna & steam room is for 16 & over only. • Hot tub use is for 16 & over - except during tots swim, everyone welcome swim & slide, super saver swim & slide and family

swim.

• There are 2-lanes open for length swimming at all times (except during special events and/or competitions - and 1 lane Fridays 4:00-6:00pm). Age restrictions coincide with the swim session.

• Please note the pool is cleared 5 minutes prior to the end of some public swimming sessions.• The aquatic centre is a fragrance free facility.

AQUATIC CENTREThe aquatic centre makes access easier with beach entry into the leisure wave pool and the hot tub has raised walls for an easy transfer from a wheelchair. For access to the 25 metre main pool, lifeguards can assist patrons with our poolside chair lift. There are two lanes open for length swimming at all times (except Fridays 4:00-6:00 pm, and during special events and/or competitions). Age restrictions coincide with the swim session.

THE FACILITY SCHEDULES ARE SUBJECT TO CHANGE. FOR DAILY SCHEDULES PLEASE CALL 250-334-9622 EXT. 1.

AQUATIC CENTRE SEPTEMBER 8, 2014 - MAY 31, 2015Statutory holiday May 18 OPEN for everyone welcome swim & lengths 1-4:30 pm only.FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOMESWIM & SLIDEWaves & waterslides

11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm 11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm 11:15am-1:00pm

6:00-9:30pm

1:00-4:30pm

6:00-8:30pm

1:00-5:00pm

SUPER SAVER SWIM & SLIDEEveryone welcome$2.25 admission

3:30-5:30pm($2.25 rate ends 10 minutes prior to the end of the session)

FAMILY SWIMChildren with adults

11:00am-1:00pm(waves 12-1 only)

LENGTH SWIMMin. 2 lanes

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm(1 lane 4:00-6:00pm)

9:00am-8:30pm 8:30am-5:00pm

AQUATIC REHAB SWIMLeisure pool-no waves

6:00-11:15am 6:00-9:00am

5:00-6:00pm

6:00-11:15am 6:00-9:00am

5:00-6:00pm

6:00-11:15am 8:30-11:00am

TOTS SWIM6 & under-no waves, no slides

9:30-11:15am5:00-6:00pm

9:30-11:15am5:00-6:00pm

9:30-11:15am 9:30-11:00am

16 & OVER SWIM & SLIDE 8:00-9:30pm 8:00-9:30pm

ADULT SWIM & SLIDE 19 & over 8:00-9:30pm 8:00-9:30pm

SWIM FITCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am

DROP IN WATER FITNESS

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am


Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

SAUNA, HOT TUB, STEAM ROOM & FITNESS STUDIO

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 9:00am-8:30pm 8:30am-5:00pm



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AQUATIC CENTRE JUNE 1-28, 2015Facility is closed 4:30-6:00pm Saturdays. FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY


11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm(NO WAVES11:45-12:45)

11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm(NO WAVES11:45-12:45)

11:15am-1:00pm

6:00-9:30pm

1:00-4:30pm

6:00-8:00pm

1:00-5:00pm

SUPER SAVERSWIM & SLIDEEveryone welcome$2.25 admission

3:30-5:30pm($2.25 rate ends 10 minutes prior to the end of the session)

FAMILY SWIMChildren with adults

11:00am-1:00pm

LENGTH SWIMMinimum 2 lanes

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm(1 lane 4:00-6:00pm)

9:00am-4:30pm6:00-8:00pm

8:30am-5:00pm


6:00-11:15am 6:00-9:00am5:00-6:00pm

6:00-11:15am 6:00-9:00am5:00-6:00pm

6:00-11:15am 8:30-11:00am


9:30-11:15am 5:00-6:00pm 9:30-11:15am 5:00-6:00pm 9:30-11:15am 9:30-11:00am

16 & OVER SWIM & SLIDE

8:00-9:30pm 8:00-9:30pm

ADULT SWIM & SLIDE19 & over

8:00-9:30pm 8:00-9:30pm


9:00-10:00am 9:00-10:00am 9:00-10:00am


Deep7:35-8:35am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep8:00-900pm

Deep7:35-8:35am


Deep7:35-8:35am


6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 9:00am-4:30pm6:00-8:00pm

8:30am-5:00pm

AQUATIC CENTRE - JUNE SCHEDULE



CVRD


Aquatic Centre Schedule

THE FACILITY SCHEDULES ARE SUBJECT TO CHANGE. FOR DAILY SCHEDULE PLEASE CALL 250-334-9622 EXT. 1.

AQUATIC CENTRE JULY & AUGUST

AQUATIC CENTRE JUNE 29-AUGUST 8, 2015The facility is closed Sundays and statutory holidays July 1 & August 3. Saturday FREE SWIM cancelled Aug 1. FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY


2:00-4:30pm6:00-9:00pm

2:00-4:30pm 2:00-4:30pm6:00-9:00pm

2:00-4:30pm 2:00-8:00pm 1:00-4:30pmFREE SWIM

SUPER SAVER SWIM & SLIDEEveryone welcome $2.25 admission

7:30-9:00pm 7:30-9:00pm

LENGTH SWIMMinimum 2 lanes

6:00am-9:00pm 6:00am-9:00pm 6:00am-9:00pm 6:00am-9:00pm 6:00am-8:00pm 1:00-4:30pmFREE SWIM


6:00-10:00am 6:00-9:00am 6:00-10:00am 6:00-9:00am 6:00-10:00am


4:30-5:30pm 4:30-5:30pm 9:00-10:00am

16 & OVER SWIM & SLIDE

12:00-1:00pm 12:00-1:00pm 12:00-1:00pm 12:00-1:00pm 12:00-1:00pm


9:00-10:00am 9:00-10:00am 9:00-10:00am


Deep7:35-8:35amDeep10:15-11:15amWarm Shallow1:00-2:00pm


Deep7:35-8:35amDeep10:15-11:15amWarm Shallow1:00-2:00pm


Deep7:35-8:35amDeep10:15-11:15am


6:00am-9:00pm 6:00am-9:00pm 6:00am-9:00pm 6:00am-9:00pm 6:00am-8:00pm 1:00-4:30pmFREE SWIM

Proud to support the Comox Valley Aquatic Centre

Saturday Free Swim program.

470 Puntledge Rd. / Courtenay / P: 250.334.8888 / cwbank.com

The aquatic centre is closed for annual maintenance Aug 9-Sep 13, 2015.



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SPORTS CENTRE FACILITY INFORMATION3001 Vanier Dr, Courtenay - 250-334-9622Welcome to the Sports Centre! With a pool, wellness centre, meeting spaces, track & field and two arenas, we offer the following amenities for your fitness and fun!Swimming pool• 6 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 28.8 C• pool is chlorinated• hot tub - temperature 40 C• dry sauna - temperature 90 C• ladies, mens and family/disabled change rooms

Wellness Centre• recumbent bike, 2 upright bikes, 2 treadmills• elliptical trainer, stair climber, rowing machine• free weights (dumbells, barbells, power rack)• leg curl, leg press, leg extension, abdominal, bicep curl, seated row, functional trainer, equalizer

Arenas• 2 ice arenas measuring 200’ x 85’• each have 4 dressing rooms and 1 female dressing room• first aid/referees room• skate shop (rental and sharpening during everyone welcome skates)• mezzanine viewing area - wheelchair accessible through arena 2 lobby• arena 1 bleachers seat 1000 - arena 2 seats 150

Meeting rooms• Lobby aquarium - 17’ X 29’ (seating for 25 people, TV & DVD player, whiteboard)• Mezzanine - 85’ X 37 ‘ (capacity 179 people, elevator, whiteboard screen, TV & DVD player)• Penalty box - 15’ X 24’ (seating for 14, TV & DVD player available)

400 metre track and fieldSee pages 99-103 for schedule information.Did you know all facilities are available to book? See page 93 for booking information.



CVRD


Sports Centre Information


SPORTS CENTREDrop into the wellness centre with the latest in equipment including Canadian-made, wheelchair accessible, equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, spin bike, elliptical trainer, stair climber and rowing machine.• Wellness centre admission is for ages 16 and over except during supervised

sessions (see schedule below) when admission is for ages 12 and over.• Sauna is for 16 & over only. • Hot tub use is for 16 & over - except during everyone welcome swim & super

saver swim.• Please note the pool is cleared 5 minutes prior to the end of some public swimming

sessions.• The sports centre is a fragrance free facility.

SPORTS CENTRE POOL SEPTEMBER 2, 2014 - MAY 31, 2015The pool is closed Saturdays, Sundays and statutory holiday May 18.

FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SWIM

6:00-8:00pm

*Try it Scuba - see box to right

6:00-8:00pm

10:00am-1:15pm

SUPER SAVER SWIMEVERYONE WELCOME $2.25 ADMISSION 7:00-9:00pm

*see box to right for PLC days

7:00-9:00pm

LENGTH SWIMMinimum 1 lane

7:00-9:00am10:00am-1:15pm

7:00-9:00pm

7:00am-2:00pm 7:00-9:00am10:00am-1:15pm

7:00-9:00pm

7:00am-2:00pm 7:00-9:00am10:00am-1:15pm

AQUATIC REHAB SWIM

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-1:00pm

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-1:00pm

7:00-9:00am

16 & OVER SWIM 8:15-9:00pm 8:15-9:00pm


8:00-9:00pm 8:00-9:00pm

50 & BETTER AQUAFIT & SWIM

1:15-2:15pm aquafit2:15-3:00pmswim




Shallow9:00-10:00am

Shallow9:00-10:00am

Shallow9:00-10:00am

SAUNA, HOT TUB 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-3:00pm

WELLNESS CENTRE SEPTEMBER 2, 2014 - MAY 31, 2015The wellness centre is closed statutory holiday May 18.


WELLNESSCENTRE HOURS


SUPERVISED12-15 year olds permitted

12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm

*PLC DAYS ONLY(Wednesdays - May 6 & 27)SUPER SAVER SWIMEVERYONE WELCOME3:00-5:00 PM($2.25 rate ends 10 minutes prior to the end of the session)

*TRY IT SCUBA Thursdays, 6-8 pm, in partnership with Pacific Pro Dive - 13 years+. Parents must sign waiver for youth 13-18 years. Regular admission rates apply. 30 minute sessions - first come-first served. Sign up on the pool deck at 6:00pm.



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SPORTS CENTRE

WELLNESS CENTRE JUNE 27-AUGUST 9, 2015The wellness centre is closed statutory holidays July 1 & August 3.FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY


7:00am-8:00pm 7:00am-8:00pm 7:00am-8:00pm 7:00am-8:00pm 7:00am-3:00pm

CLOSED CLOSEDSUPERVISED12-15 year olds permitted

4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 1:00-3:00pm

WELLNESS CENTRE JUNE 1-26, 2015




SUPERVISED12-15 year olds permitted

12:00-2:00pm3:30-8:00pm 3:30-8:00pm

12:00-2:00pm3:30-8:00pm 3:30-8:00pm

12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm

SPORTS CENTRE POOL JUNE 1-26, 2015 FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SWIM(pool may be shared with other groups) 6:00-8:30pm

*Try it Scuba - see box to right

6:00-8:00pm 6:00-8:30pm 6:00-8:00pm

10:00am-1:15pm

CLOSED CLOSED

LENGTH SWIMminimum 1 lane

7:00-9:00am10:00am-1:15pm6:00-8:30pm

7:00am-1:00pm

6:00-8:00pm

7:00-9:00am10:00am-1:15pm6:00-8:30pm

7:00am-1:00pm

6:00-8:00pm

7:00-9:00am10:00am-1:15pm

AQUATIC REHAB SWIM

11:30am-1:15pm 11:30am-1:00pm 11:30am-1:15pm 11:30am-1:00pm

50 & BETTER AQUAFIT & SWIM

1:15-2:15pmaquafit2:15-3:00pmswim




Shallow9:00-10:00am

Shallow9:00-10:00am

Shallow9:00-10:00am

SWIM FIT 8:00-9:00pm 8:00-9:00pm

16 & OVER SWIM Lengths8:30-9:00pm

Lengths8:00-9:00pm

Lengths8:30-9:00pm

Lengths8:00-9:00pm

SAUNA, HOT TUB 7:00am-3:00pm6:00-9:00pm

7:00am-1:00pm6:00-9:00pm

7:00am-3:00pm6:00-9:00pm

7:00am-1:00pm6:00-9:00pm

7:00am-3:00pm

THE SPORTS CENTRE POOL IS CLOSED FOR MAINTENANCE JUNE 27 TO AUGUST 9, 2015.

*TRY IT SCUBA Tuesdays, 6-8 pm, in partnership with Pacific Pro Dive - 13 years+. Parents must sign waiver for youth 13-18 years. Regular admission rates apply. 30 minute sessions - first come-first served. Sign up on the pool deck at 6:00pm.



CVRD


Sports Centre ScheduleSPORTS CENTRE

THE FACILITY SCHEDULES ARESUBJECT TO CHANGE. FOR DAILY SCHEDULES PLEASE CALL250-334-9622 EXT. 1.

WELLNESS CENTRE AUGUST 10 - SEPTEMBER 6, 2015FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY


6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm

CLOSED CLOSEDSUPERVISED12-15 year olds permitted

4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 4:00-8:00pm

SPORTS CENTRE POOL AUGUST 10 - SEPTEMBER 6, 2015 FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SWIM(pool may be shared with other groups)

6:00-8:00pm

1:00-3:00pm

6:00-8:00pm 6:00-8:00pm

1:00-3:00pm

6:00-8:00pm

10:00am-1:15pm

6:00-8:00pm

CLOSED CLOSED

LENGTH SWIMminimum 1 lane

6:00-9:00am10:00am-1:15pm2:15-3:00pm

6:00am-3:00pm

6:00-8:00pm

6:00-9:00am10:00am-1:15pm2:15-3:00pm

6:00am-3:00pm

6:00-8:00pm

6:00-9:00am10:00am-1:15pm2:15-3:00pm6:00-8:00pm

AQUATIC REHAB SWIM

10:00am-1:15pm 10:00am-1:15pm

50 & BETTER AQUAFIT

1:15-2:15pm 1:15-2:15pm 1:15-2:15pm


Shallow9:00-10:00am

Deep6:30-7:30pm

Shallow9:00-10:00am

Deep6:30-7:30pm

Shallow9:00-10:00am

SAUNA, HOT TUB 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm

SPORTS CENTRE - AUGUST SCHEDULE



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SPORTS CENTRE PUBLIC SKATING• HOCKEY SIGN UP OPENS 45-MINUTES BEFORE SESSION STARTS. • SHINNY SIGN UP OPENS 15-MINUTES BEFORE SESSION STARTS. • SHINNY & NOON HOCKEY LIMITED TO 20 PLAYERS AND 2 GOALIES. • 55 & OVER HOCKEY LIMITED TO 26 PLAYERS AND 2 GOALIES. • PLAYERS MUST BE PRESENT TO SIGN IN AND PAY ADMISSION.

NO PUBLIC SKATING MAY 23-JULY 19, 2015

PUBLIC SKATING SPRING APRIL 13 - MAY 22, 2015 - ALL SKATES ON ARENA #2


EVERYONEWELCOME SKATEHelmets strongly recommended

10:00-11:15am

6:30-7:45pm(shared ice)

6:45-8:30pmShared ice*cancelled Apr 18


SUPER SAVEREVERYONE WELCOME SKATE ($2.25 admission)

PLC DAYS ONLYAPR 22 & MAY 61:30-3:30pm

SHINNY HOCKEYAll ages - helmet, gloves & stick required, soft puck used

6:30-7:45pm(shared ice)



NOON HOCKEYAges 18+ - full gear required

11:30am-12:45pm 11:30am-12:45pm 11:30am-12:45pm

55 & OVER HOCKEYFull gear required

1:00-2:15pm10:00-11:15am

1:00-2:15pm

Want to work at the Comox Valley Regional District?Part-time (on-call) positions within recreation services often become available on short notice and/or to address operational needs. Positions include night custodian, customer service representative, facility maintenance worker, recreation facility attendant, and lifeguard instructor. For more details, visit www.comoxvalleyrd.ca/hr



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Arena Summ

er Schedule

PUBLIC SKATING SUMMER JULY 27-SEPTEMBER 6, 2015 JULY 27 TO AUGUST 9 - ALL SKATES ON ARENA #2 - All skates cancelled Mon, Aug 3AUGUST 10 - SEPTEMBER 6 - ALL SKATES ON ARENA #1 - EXCEPT SATURDAY SKATE ON ARENA #2



6:15-7:45pmShared ice

10:30am-12:00pm





2:30-3:45pm 12:15-1:30pm 1:00-2:15pm


12:00-1:15pm 3:15-5:00pmShared ice

NOON HOCKEYAges 18+ - full gear required

11:30am-12:45pm 11:30am-12:45pm 11:30am-12:45pm

LATE NIGHT HOCKEYAges 16+ - full gear required 8:00-9:15pm 8:00-9:15pm

cancelled Aug 27


1:00-2:15pm 1:00-2:15pm 2:15-3:30pm10:30-11:45am

PUBLIC SKATING SUMMER JULY 20-26, 2015 ALL SKATES ON ARENA #2FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY









LATE NIGHT-HOCKEYAges 16+ - full gear required

8:00-9:15pm 8:00-9:15pm


2:15-3:30pm 2:15-3:30pm 2:15-3:30pm 2:15-3:30pm

SPORTS CENTRE PUBLIC SKATING

SKATE FOR SOME COOL SUMMER FUN!



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KIDS ICE PROGRAMS

A sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot” by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!

TO REGISTER PHONE 250-334-9622 EXT 2

TINY TOT HOCKEY CAMP -LEVEL 1 Ages 3-5. This summer give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2Monday to Friday

54284 Jul 27-31, 4:00-4:45pm54288 Aug 10-14, 4:00-4:45pm

$49.00 for 5 classes

TINY TOT HOCKEY CAMP - LEVEL 2Ages 5-7. This summer give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2Monday to Friday

54286 Jul 27-31, 5:00-6:00pm54289 Aug 10-14, 5:00-6:00pm


ICE QUESTLEARN TO SKATE CAMPBeginner lessons offer an introduction into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet. ---------------------------------------------------------------------Sports Centre Arena #2Monday to Friday

Preschool ages 3-554280 Jul 27-31, 4:00-4:45pm54283 Aug 10-14, 4:00-4:45pm


Children Ages 6+54278 Jul 27-31, 5:00-6:00pm54282 Aug 10-14, 5:00-6:00pm




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Registration Inform

ation

REGISTRATION GUIDELINESCourse Full? Add your name to a waitlist so we can contact you if space becomes available.

Cancellations: Classes may be cancelled due to low registration numbers. Register early to avoid disappointment.

Classes missed due to illness, weather, power failures or other events beyond our control will not be refunded or credited.

Change of plans? Unless advised otherwise:1. If you withdraw prior to the course start date, a full refund or credit will be issued.*2. If you withdraw prior to the end of the 3rd class, a pro-rated refund or credit will be issued.*3. Pro-rated refunds or credits after the 3rd class will only be considered for medical reasons.*4. Seven days cancellation notice is required for leisure pool rentals.*Exceptions apply to all leadership courses.

Late registrations for courses may be accepted until the end of the 3rd class and will be pro-rated.

Red cross swimmers (Starfish to Level 10) can only be registered in 1 session at a time.

FINANCIAL ASSISTANCE

The Comox Valley Regional District, through the sports centrecommission, offers financialassistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations.

Ask our recreation customer service representatives for more information.

PROVIDING LEISURE ACCESS FOR YOU (PLAY)

You may register for any of our programs or classes in person or by phone. Fees must be paid in full at the time of registration.

BY PHONE250-334-9622, EXT 2

IN PERSON

Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or Mastercard. We also accept Quality Foods Rec Bucks.

Locations to register:Sports centre 3001 Vanier DriveAquatic centre 377 Lerwick Road

HOW TO REGISTER

September to JuneMonday to Thursday 8:00am-8:00pmFriday (Sep-May) 8:00am-6:30pmFriday (Jun) 8:00am-2:30pm Saturday 8:00am-1:30pmSunday 8:00am-1:30pm

July & AugustMonday to Thursday 8:00am-8:00pmFriday 8:00am-2:30pm

Phone in registration is not available on statutory holidays.



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TO REGISTER CALL 250-334-9622 EXT 2SWIMMING LESSONS

Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.

SPORTS & AQUATIC CENTRES SUMMER SWIM LESSON SCHEDULE No classes July 1st & August 3rd. Lessons are held at the Aquatic Centre on Lerwick Rd, with the exception of Summer D.

AGE LEVEL 10LESSON PRICE

TIME MON & WED

SPRING C 8 lessonJUN 1-24

TUE & THU

SPRING C 8 lessonsJUN 2-25

MON TO FRI

SUMMER A 9 lessonsJUN 29-JUL 10

SUMMER B 10 lessonsJUL 13-24

SUMMER C 9 lessonsJUL 27-AUG 7

TUE & THU

SUMMER X 10 lessonsJUL 7-AUG 6

MON TO FRI

SUMMER D 10 lessonsAUG 10-21

SPORTSCENTRE

POOL

6 to 12 &12 to 24months

TOTSSTARFISH/DUCKS $57.80 30 4:30pm, 5:30pm 6:00pm 10:00am 6:00pm 5:30pm

24 to 36+ months

TOTS 3SEA TURTLE $57.80 30 4:00pm, 5:00pm 6:30pm 11:00am 6:30pm 3:00pm

3 to 6 years SEA OTTER $57.80 303:00pm, 3:30pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm,

7:00pm

10:00am, 10:30am, 11:00am, 11:30am

5:30pm, 6:00pm, 6:30pm, 7:00pm

3:30pm, 4:30pm, 5:00pm

3 to 6 years SALAMANDER $57.80 30 3:30pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm10:30am, 11:00am,

11:30am5:30pm, 6:00pm,

7:00pm3:00pm

3 to 6 years SUNFISH $57.80 30 4:00pm, 5:00pm, 5:30pm

6:30pm 10:00am, 11:30am 5:30pm, 7:00pm 4:00pm

3 to 6 yearsCROCODILE/WHALE $57.80 30 4:00pm 6:00pm 10:00am 6:30pm 5:30pm

5 and older LEVEL 1 $52.00 30 4:00pm, 4:30pm, 5:00pm, 5:30pm

7:00pm, 7:30pm 10:30am, 11:30am 5:30pm, 6:30pm 3:00pm

5 and older LEVEL 2 $52.00 30 4:30pm, 5:00pm, 5:30pm

6:00pm, 7:00pm, 7:30pm

10:00am, 11:00am 6:00pm, 7:00pm 3:30pm

5 and older LEVEL 3 $52.00 30 3:00pm, 3:30 pm 6:30pm, 7:00pm 10:00am, 10:30am 5:30pm, 6:30pm 4:00pm

5 and older LEVEL 4 $52.00 30 3:00pm, 3:30pm 6:00pm, 7:00pm 10:00am, 10:30am 6:00pm, 7:00pm 3:30pm

5 and older LEVEL 5 $78.80 45 4:15pm 6:45pm 11:15am 5:30pm 4:30pm

5 and older LEVEL 6 $78.80 45 4:15pm 6:45pm 11:15am 5:30pm 4:30pm

5 and older LEVELS 7/8 $78.80 45 4:15pm 6:00pm 11:15am 6:15pm 5:15pm

5 and older LEVELS 9/10 $99.00 60 5:00pm 6:30pm 11:00am 6:15pm 4:30pm

4 - 14 PRIVATE/SEMI PRIVATELESSONS

$27.35PER LESSON 30

3:00pm 4:30pm, 7:30pm 10:30am, 11:30am 5:30pm, 7:00pm4:00pm, 4:30pm,

5:00pmover 14 $30.88

PER LESSON 30

12+TEEN/ADULT LESSONS $92.55 45 Basics 6:00pm

Strokes 6:45pm6:00pm, 6:45pm 3:15pm



CVRD


Leadership Courses

DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our courses. These decisions are made up to one week prior to the start date so register early to avoid disappointment!

These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual. Our instructors provide continuous evaluation and feed-back throughout the course to help encourage each candidate’s success.

You can earn high school credits by taking advanced leadership courses. For Bronze Star, Bronze Medallion, Bronze Cross, NL & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more information.

TO REGISTER CALL 250-334-9622 EXT 2LEADERSHIP COURSES

2015 LEADERSHIP COURSES

COURSE DATES TIME BAR CODE

COST PRE-REQUISITES

BRONZE STAR TBA $78.30 11 years old

BRONZE MEDALLION Jun 29-Jul 3Mon, Tue, Thu, Fri

11:00am-4:30pm 53894 $194.50 13 years old or Bronze Star

BRONZE CROSS Jul 6-9Mon, Tue, Wed, Thu

11:00am-4:30pm 54061 $156.50 Bronze Medallion

NATIONAL LIFEGUARD - POOL OPTION (NL)

Jul 14-23Tue-Thu & Mon-Thu

9:00am-4:00pm 53900 $385.80 16 years old and Bronze Cross & Aquatic Emergency Care or Standard First Aid (must include CPR C)

NATIONAL LIFEGUARD - WATER PARK OPTION

TBA $385.80 16 years old and current NL & CPR C

ASSISTANT WATER SAFETY INSTRUCTOR (AWSI)

Jul 24-31Fri & Mon-Fri

9:00am-4:00pm 54051 $367.40 15 years old and level 10 swim-ming skills

WATER SAFETYINSTRUCTOR (WSI)

Aug 17-27Mon-Thu

8:30am-4:00pmMon-Thu Aug 17-202:30-6:30pm Mon-Thu Aug 24-27

54066 $330.00 15 years old and Assistant Water Safety Instructor

STANDARD FIRST AID & CPR C Jun 7 & 14Sundays

8:30am-4:30pm 54065 $124.40 13 years old

AQUATIC EMERGENCY CARE Jun 21Sunday

9:00am-1:00pm 54046 $48.20 Bronze Medallion, Standard First Aid & CPR C

WSI RECERT Jul 17Friday

12:30-4:30pm 54050 $78.30 WSI Award

CPR C RECERT &AED RESPONDER

May 1Friday

4:00-9:00pm 54049 $40.30 CPR C Award

NL PRECERT/RECERT May 3Sunday

8:00am-4:00pm 54047 $98.00 CPR C & NL Award

Jul 30Thursday

8:00am-4:00pm 54048

LSI RECERT TBA $78.30 LSI Award



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WELLNESS & FITNESS CLASSESTO REGISTER CALL 250-334-9622 EXT 2

Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225. An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.

AQUAMOTION 1Shallow water only for beginners working on balance, coordination and range of motion.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday

54277 Aug 11-Sep 3, 10:00-11:00am


AQUAMOTION 3Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday

53699 Mar 17-Apr 16, 10:30-11:30am53700 Apr 21-May 21, 10:30-11:30am53701 May 26-Jun 25, 10:30-11:30am

$79.55 for 10 classesAQUAMOTION 2Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday

53706 May 26-Jun 25, 9:00-10:00am

Aquatic Centre Leisure PoolTuesday & Thursday

53707 May 26-Jun 25, 10:00-11:00am54273 Jul 7-Aug 6, 9:00-10:00am

Sports Centre PoolTuesday & Thursday

54274 Aug 11-Sep 3, 9:00-10:00am


AQUAMOTION

Aquamotion classes often fill up quickly! Register early to avoid disappointment.

Hip & Knee and Osteomotion classes require a physiotherapist or physician’s consent form - available at the customer service desk. Osteomotion is a dry land program. If you require assistance please contact the program leader, 250-334-9622 ext 225. Please help keep our facilities fragrance free and minimize use of scented personal and hygiene products.No classes on statutory holidays.

AQUATIC HIP & KNEE You may start this program before or 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joints pre and post surgery, and allows participants to work at their own pace for their recovery. ----------------------------------------------------------------------Sports Centre PoolMonday & Wednesday

53667 May 25-Jun 24, 10:30-11:30am

Aquatic Centre Leisure PoolTuesday & Thursday

54269 Jul 6-Aug 5, 4:30-5:30pm

Sports Centre PoolTuesday & Thursday

54270 Aug 11-Sep 3, 12:00-1:00pm


OSTEOMOTION FOR LIFE (DRY LAND PROGRAM)A safe exercise program developed just for individuals living with osteoporosis. This program is designed for those who are active on a regular basis, to increase strength, balance and agility.----------------------------------------------------------------------------------------------------------------------------------------------Aquatic Centre Wave RoomMonday & Wednesday

53710 May 25-Jun 24, 1:30-2:30pm

Aquatic Centre Wave roomTuesday & Thursday

54271 Jul 6-Aug 5, 12:30-1:30pm

Need some extra exercise time? Check out all our drop-in aquatic rehab swim times at the sports centre on pages 99-101, and the aquatic centre on pages 95-97. (regular admission rates apply)

Sports Centre AquariumTuesday & Thursday

54272 Aug 11-Sep 3, 1:30-2:30pm $66.04 for 10 classes



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Aquafit Classes

SPORTS CENTRE AUGUST 10-SEPTEMBER 6, 2015DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Shallow 9:00am Shallow 9:00am Shallow 9:00am

AFTERNOON 50+ Shallow1:15pm

50+ Shallow1:15pm

50+ Shallow1:15pm

EVENING Deep 6:30pm Deep 6:30pm

DROP IN SUMMER AQUAFITDrop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance. Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise. Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.

For schedules to May 31 please see pages 95 & 99

AQUATIC CENTRE JUNE 1-28, 2015DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Deep 7:35am Shallow 9:15am Deep 7:35am Shallow 9:15am Deep 7:35am

AFTERNOON Warm Shallow2:00pm

Warm Shallow2:00pm


SPORTS CENTRE JUNE 1-26, 2015 - Pool closed June 27-August 9.DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Shallow 9:00am Shallow 9:00am Shallow 9:00am

AFTERNOON 50+ Shallow 1:15pm

50+ Shallow 1:15pm

50+ Shallow 1:15pm

AQUATIC CENTRE JUNE 29-AUGUST 9, 2015No aquafit on statutory holidays July 1 & August 4. Aquatic centre closed for maintenance August 9-September 13.DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Deep 7:35amDeep 10:15am

Shallow 9:15am Deep 7:35amDeep 10:15am

Shallow 9:15am Deep 7:35amDeep 10:15am

AFTERNOON Warm Shallow1:00pm

Warm Shallow 1:00pm

Warm Shallow 1:00pm

Warm Shallow 1:00pm


AQUAFIT ALL SUMMER LONG!



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Active Comox Valley is funded by the Comox Valley Regional District. The initiative is supported with resources from local municipalities, recreation departments, interested citizens and major community contributors who work collaboratively to promote healthy lifestyles and community spirit through physical activity.

www.activecomoxvalley.ca or check us out on Facebook!

Thrifty Foods Young Chef’s CampsCalling all young chefs!ACV is excited to announce our continued partnership with Thrifty Foods! With their generous support, we will be offering the Young Chef camps again this summer - this fun and energizing camp feature hands-on educational nutritional snack preparation and fun physical activity. Be prepared to move and eat healthy! Youth learn basic food preparation techniques, the importance of healthy eating and the fun of creating and enjoying their own yummy snacks. They will also learn how to choose tasty food at the local Thrifty Foods store, and customize their own recipe book to take home. Plus there will be fun games, a tour of Thrifty Foods and swimming.

19 Wing Comox Fitness and Community CentreJuly 6- July 10 Ages 9-12 years (must be 9 prior to start of the program)9:00am-4:00pmNo charge - Call to register 250-339-8211 ext. 7173

Bike to Work WeekMay 25-May 31, 2015Mark your calendar and get ready for the biggest Bike to Work Week the Comox Valley has ever seen. There will be prizes galore, celebration stations you can visit every day of the week, Bike and Play for pre-schoolers put on by the Cycling Coalition and a giant celebration BBQ at Simms Park on Wednesday, May 27. For registration details, celebration station locations, prizes and more go to www.biketowork.ca/comox-valley

Lewis Centre, and one day at the Comox Valley Sports CentreAugust 24-August 28Ages 9-12 years (must be 9 prior to start of the program)9:00 am – 4:00pmNo charge – Call to register 250-338-5371

NEW: “MAP 12 GREAT PLACES TO GET YOUR FEET WET”Watch for the launch of this new map later this spring!



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Rehabilitation in M

otion

helping you get back to the things you love

CBI Rehabilitation in Motion has been diagnosing, treating and restoring people to health in Courtenay for over 16 years.

treatments are covered under most extended healthcare plans, contact us for more information.

Some of our services include: Physiotherapy

OrthoticsExercise therapy

Occupational therapy

780 Grant Avenue250.334.9670

www.rehabinmotion.com



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— — — — — — — 6:51 6:53 6:56 6:58 7:03 7:05 7:107:10 7:13 7:17 7:21 7:23 7:26 7:27 7:30 7:32 7:35 7:37 7:42 7:44 7:497:21 7:24 7:28 7:32 7:34 7:37 7:38 7:41 7:43 7:46 7:48 7:53 7:55 8:008:00 8:03 8:07 8:11 8:13 8:16 8:17 8:20 8:22 8:25 8:27 8:32 8:34 8:39

c2 8:13 8:16 8:20 8:24 8:26 8:29 8:30 9:00 9:02 9:05 9:07 9:12 9:14 9:198:40 8:43 8:47 8:51 8:53 8:56 8:57 4:40 4:42 4:45 4:47 4:52 4:54 4:594:20 4:23 4:27 4:31 4:33 4:36 4:37 — — — — — — —4:49 4:52 4:56 5:00 5:02 5:05 5:06 5:09 5:11 5:14 5:16 5:21 5:23 5:285:15 5:18 5:22 5:26 5:28 5:31 5:32 5:35 5:37 5:40 5:42 5:47 5:49 5:545:38 5:41 5:45 5:49 5:51 5:54 5:55 — — — — — — —6:05 6:08 6:12 6:16 6:18 6:21 6:22 — — — — — — —

Saturday7:50 7:53 7:57 8:01 8:03 8:06 8:07 7:31 7:33 7:36 7:38 7:43 7:45 7:508:30 8:33 8:37 8:41 8:43 8:46 8:47 8:05 8:07 8:10 8:12 8:17 8:19 8:24— — — — — — — 8:50 8:52 8:55 8:57 9:02 9:04 9:095:45 5:48 5:52 5:56 5:58 6:01 6:02 5:10 5:12 5:15 5:17 5:22 5:24 5:296:25 6:28 6:32 6:36 6:38 6:41 6:42 6:05 6:07 6:10 6:12 6:17 6:19 6:24

W Bus does not stop at N.I.C. bus shelter. Bus will stop at the Aquatic Centre.

c2 Combined routing: From Comox Mall, trip continues as 4 Comox School Special to Highland Sec, then along Guthrie and Lerwick to Mark Isfeld. Trip ends at Mark Isfeld at 8:53am.

34 C2C Express stops at these stations:

For more information, call 250-339-5453, or visit

www.comoxvalleyrd.ca/transit

Relax. Let us do the driving.

The 34 C2C Express is a quick and convenient option for getting around the Comox Valley. Whether you are going to work or school, going shopping or attending appointments, you can catch a ride with us.

Multiple trips each direction on weekday mornings (7-9 am) and evenings (4-6 pm); some trips also available on Saturdays.

Connect to other Comox Valley transit routes using the trip planning tools available at www.bctransit.com.

All our buses are wheelchair- and stroller-friendly, and are equipped with bike racks.

New Express RouteHigh-frequency commuter trips linking Courtenay, NIC and Comox



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CVRD

Parks

Leashing required

on all trails until June 30

Bikes and horses on multi-use trails only

SEAL BAY NATURE PARKYours to explore

The CVRD is updating the 1998 Seal Bay park plan. We’ll be at the park this summer to gather initial input from park users. Meet us Sunday, July 19, 9:30 to noon or Tuesday, August 11, 2 to 4:30 at the Bates Road parking lot. FMI and other opportunities for input, visit: www.comoxvalleyrd.ca/sealbay

HAVE YOUR SAY

www.comoxvalleyrd.ca/parksandtrails

cvrd recreation reporter summer 2015

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