dash · 2018. 10. 15. · dinner 3 ounces roast beef i small baked potato 1 teaspoon margarine, fat...

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Page 1: DASH · 2018. 10. 15. · Dinner 3 ounces roast beef I small baked potato 1 teaspoon margarine, fat free 1 cup green beans 1 small apple Snack 8 ounces low-fat yogurt Totals: 58 100