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CIT Students’ Union MagazineVolume Sixteen, Issue 4

• Special Features• Societies News• Exam Tipsand much more...

iN ThiS iSSuE: Merry Christmas!

MerryChristmas!

AvAilAble from mon to fri, 8am – 8pm

StudentProject SPAce

Please ContactfrAnk HAnley, Student Centre Manger

e: frank.hanley@cit.ie

GAllery, Student centre

mAx 2 Hour SlotSmuSt be booked

The West Atrium will be open from 10am-4pm for supervised

study on the following Sundays:• Sunday 30th November• Sunday 7th December• Sunday 14th December• Sunday 4th January

Wishing all students the very best of luck in the Semester 1 Exams

Need somewhere to study oN suNdays comiNg up to the exams?

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Cereal bars

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EXAM DE-StrESS

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CIT Students’ Union, Bishopstown, Cork.Tel: 021 433 5274 E: supublications@cit.iefacebook.com/CITSU Twitter.com/CITSUWeb: www.citsu.ie/explicit

expliCIT Production, Design & Advertising - Keith Brown

CIT Students’ UnionPresident - Michael Linehan supresident@cit.ieVP Education - Shane Falvey sueducation@cit.ieVP Welfare - Ciara O’Connor suwelfare@cit.ieProjects Officer - Avril Constant suprojects@cit.ieCommunications Officer - Mikey O’Donovan sucommunications@cit.ieEntertainments Officer - Rej Makinano suentertainments@cit.ieEntertainments Manager - Mick O’Mahony Event@cit.ie

Advertising OpportunitiesCIT has almost 17,000 full and part-time students with over 1,500 staff. Why not use expliCIT to promote your business to this large audience? Copy deadlines, advertising rates and technical specifica-tions are available from our website www.expliCIT.ie or upon request from the Publications Office.expliCIT magazine is published monthly by CIT Students’ Union. The views expressed in the magazine are those of their authors and are not necessarily those of CIT Students’ Union. All articles and pictures are the property of their respective owners and should not be reproduced without their permission.

Contents4 SUOfficerS’AddreSS6 Special Feature -

LAStcALLOnthepUSh fOrAcAmpUSbAr

7 Special Feature - exAmtipS

8 exAmSQ&A9 exAmtipScontinued

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Acknowledgingcit’sstudentaward winnersacrossallfaculties

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Crossword competition winner from last issue: ElaineHanley, MCPR1

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Main Charity for Rag Week 2015 is... Fight back for Sophie

50% of funds raised will be donated to the main charity* and the remaining funds will be

divided amongst other charities*Main charity was chosen by CIT SU poll

Your Union, Your Voice

9-13 Feb 2015Rag Week

4

It is officially December, and Christmas is right around the corner. Only one thing stands in the way of the festive season and a month

off in January, the Christmas exams. For any first years, it is very important to remember that these exams are just as important as the exams in the summer. If you fail a module at Christmas, you will have to repeat it in August. For the rest of you guys, we are sure you are well used to the drill by now. We know it is a tough few weeks ahead between project sub-mission dates for assignments and study for the exams themselves, but it is good to have something to help keep the focus, what with all of the advertisements teasing us earlier and earlier each year into thinking that it’s actually Christmas. We’d like to take the opportunity to wish all students the very best of luck with their end of semes-ter exams. Put in the time to study for your exams, know the material for each mod-ule well, have confidence and self-belief in yourself, take each exam as it comes and youl’ll be finished before you know it and hope-fully have favourable results to look forward to in January. So here’s the final update from us for this Semester.

Campus Bar DebateFollowing on from a Students’ Union General Meeting held on Wednesday 12th November, it was decided by the student members in at-tendance that the SU Executive would no long-er continue to explore the possibility of a bar on campus. A debate was held prior to the vote being taken on the motion: “Should the Union Executive Continue to explore the possibility of alcohol being served on campus, whether

on a permanent or temporary basis”. The ‘for the motion’ speakers Rachel Kiley and Alexis Bannerman were challenged by the ‘against the motion speakers’, John Bullman and David O’ Sullivan. In the end the vote was close but it was decided that the bar will no longer be a priority. Further details on this matter are given in the article entitled “Last call on the push for a Campus Bar” on page 6.

EY university Prize Tagging CompetitionWe are proud to announce that for the second

year running, CIT Students’ Union has managed to scoop €5,000 from Ernst and Young’s annual University Prize-

tagging Competition. Not only did we win the competition, we abso-

lutely destroyed our counter-parts in other institutes by finishing with over double the numbers of the runner-up, Trinity College Dublin. As you are aware, this money will be donated to a CIT student who is struggling to recover from ‘Lyme Disease’, a crip-pling condition which has left Sophie Moore in con-

stant, excruciating pain. This money will go a long way towards

her €20,000 goal to pay for her treatment. This would not have been possible without the huge support this initiative received from you the students and the staff within CIT, so we must thank you all. For a medium-sized Institute, we showed that numbers are no match for a united CIT, working towards a common goal.

RAG Week CharitiesAfter many applications and much delibera-tion by the RAG week committee, four charities were chosen to go forward to a poll to decide who would be CIT Students’ Union’s official RAG week charity for 2015. The four options were: Age Action Cork, Childline, Fight Back for Sophie and Focus Ireland. The charity that won was Fight Back for Sophie, meaning it will receive 50% of all money raised during RAG week. The rest of the money will then be split between the remaining charities, and other ap-plicants who didn’t quite make it to the final four selections.

Exam De–Stress WeekExam De-Stress Week will run from the 9th to the 11th of December. We run this campaign to help you find ways to relax during study time and how to cope with stress during exam time. Make sure you come and visit our De-Stress Zone in the Main Corridor during the week, where we will have free tea, coffee, water, cereal bars, and fruit. O’Connaill’s Hot Choco-late will also be on Campus on Wednesday the 10th of December outside the Library for some hot treats to help you while you study. It is important that you remember to look after your-self during exam time. It is very easy to become stressed and tired, so please take time to look after your physical and mental health during this time. Drinking plenty of water and eating well is important for concentration and energy levels as well as keeping active and getting lots of sleep.

Positive Mind and Body WeekA few weeks ago we held CIT SU Positive Mind and Body Week. The aim of the campaign is to create awareness and educate students on mental and physical health, the links between the two, and the importance of looking after both. We hope you found the week useful and found the events that you attended beneficial. Remember we will run SafeTALK courses at any time of year once the demand is there so if you and a few friends or classmates want to do the course please let us know.

Christmas WishesWishing all students a very Happy Christmas and a prosperous new year. May 2015 be a suc-cessful one for all, and we hope you all achieve what you strive for over the coming year.

Michael, Shane, Ciara, Avril, Rej, Mikey

Students’ Union

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So why am I doing a u-turn on the mani-festo promise that got me elected? Surely I am just proving right all the peo-

ple who said that I was promising a bar to sim-ply get elected? Well the campus bar certainly was manifesto gold, but when I ran with this item, it was with the very best of intentions. I knew that the bar would be a huge challenge, one that would more than likely not be solved within my term but nonetheless I wanted to keep the momentum alive on such a push. No matter what the views people presented which were contradictory to my own on such a contentious matter, I always felt safe in the knowledge that I was pushing for something that students were really behind. After all I am elected to represent you guys and what you want, regardless of my own views.However, following on from The Campus Bar Feasibility Study, completed during the sum-mer by a member of academic staff, it be-came apparent to me that the push for the bar didn’t have quite the unanimous backing that I once thought it had. Part of the study was a survey that went out to all students in relation to their drinking habits and opinions in rela-tion to alcohol on campus. Though this survey went out during the summer, it was intention-ally e-mailed to students within a few days of the exam results, so as to secure as many participants as possible. With over 1,200 re-spondents (more than the quorum for a Union referendum), it could not be argued that the

results weren’t representational. When asked if they thought having alcohol to consume on a Third Level campus is a good idea, 52% of students responded ‘Yes’, with 48% respond-ing ‘No’. Such a small majority on this question came as a huge shock to me and even before our push was officially struck off the agenda, it ac-tually served as the final nail in the coffin for me pushing it. You see the recommendations that came out of the study all pointed towards keeping CIT an alcohol-free campus. There are many reasons for these conclusions. Firstly, the bar would not be financially feasible based on student drinking patterns identified within the survey and nationally. Athlone IT only re-cently had to shut the doors of its campus bar due to the pre-drinking culture among college students which has completely wiped out any remaining pub-culture. Then there were also the arguments to go against all forms of alco-hol being served on campus to students, even if it wasn’t from a permanent bar: disturbance to local residents, health and safety concerns, licencing laws, etc. Overall the report con-cluded that the Alcohol-free policy adopted by the Institute is one of its unique selling points, and any deviation from this would more than likely have a negative effect on student reten-tion rates. Even with these conclusions, I would have still pushed for the bar if I thought it was what stu-dents wanted. However with opinion on alco-

hol on campus being almost 50/50 I couldn’t have justified taking up Union time and re-sources blindly fighting for something that put so many huge hurdles in the way. So I decided to propose a one-item General Meeting to decide the fate of my leading agenda item for the year. Union Council voted in favour of the meeting being held, and it was decided that a debate would be held before the vote would take place. With General meetings being open to all students to attend and vote in, and the motion being debated by non-executive stu-dent members, this was the fairest way pos-sible of making such a decision. The debate itself was a heated one, with only forty four students in attendance. Yet again I was disappointed that an item which had ap-peared to be one that excited students and sparked an increased interest in student poli-tics was of less interest than I had anticipated. With a vote of 24 to 20, it was decided that the Executive would no longer explore the possi-bility of alcohol being served on campus. However, I do feel confident that we gave stu-dents every possible chance to have a say on this issue before dropping it. It is not on every student issue that a summer-long study is car-ried out on, and this issue even saw the first official debate held by the Union, since I start-ed here. Sadly, I must let the bar dream go, but it is with excitement that I look forward to the many other challenges that await me during the remainder of my term.

Last call on the push for a Campus BarBy Michael Linehan, CIT Students’ Union President

Eleanor A

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Last call on the push for a Campus Bar Meningitis & StudentsDuring Positive Mind and Body week, ACT for Meningitis were on campus with their new campaign highlighting that meningitis can affect students. Students are the second most at risk age group to contract meningitis. The bacteria which causes meningitis is spread through coughing, sneezing and close contact such as intimate kissing. Because of this the risk in colleges and universities is increased due to the close proximity in which students study and live, along with their social interactions with each other.

Meningitis kills one in ten people who contract the disease. One in five of those who survive will be left with permanent side effects; which can range from mild learning difficulties to more severe disabilities such as hearing loss and even loss of limbs. It is particularly dangerous as men-ingitis can present itself with similar symptoms to a hangover or flu and can develop in a very short time.

For most students, this will be their first time living away from home and their parents watchful eye. As with most students their health and well-being is not prioritised it is easy for the signs and symptoms to go unno-ticed or to be mistaken for something else. This is why student education around the disease is so important.

Be assertive...it’s your life.

1. TiMETABLES: The Student exam timetables are available online at http://examtimetables.cit.ie/ It’s extremely important to check your online timetable. All relevant informa-tion in relation to the examinations is available here i.e. days, dates, times, venues and seat numbers (these will be available online from Monday 8th December, after 4 pm). Check and double check all of this information, you’d be surprised at how many peo-ple make errors in regards to mixing up their exam times…don’t allow it happen to you!

2. EXAM REGuLATiONS: You will have received an email from the exams office which included links to CIT’s Code of Conduct for Examina-tion Candidates and Important Notes for Examination Candidates. It is ad-visable to read and be aware of these regulations governing sitting exams within the institute before sitting your exams.

It’s important to note that any breach of exam regulations can have extremely serious consequences (including written notes of any kind being found in an exam candidate’s possession). Any breach of regulations will be reported by the exam-inations invigilator to the Registrar’s of-fice and can have varying consequences up to and including a cancelled examina-tion result. All candidates found to be in breach of CIT’s Examination Regulations will appear before the Assessments In-fringements Board.

3. BAG DROP iN CENTRES: A bag drop in centre will be available in the main corridor (D Block, Main Build-ing) and in the Melbourn Exam Building, where students should hand in bags and personal possessions, including mobile phones and other electronic devices be-fore entering the exam hall, these items are NOT permitted into the examination hall. Students found with a mobile phone or other electronic device will now be automatically fined €50, regardless of whether the device is on or off…Don’t let this be you! Should you have no bag put do have a mobile phone in your pos-session, don’t worry about leaving it at the bag drop centre as you will be given an envelope to put the device into, it will be quite safe.

WORDS OF WiSDOM

It’s that time of year where all the work, lectures and study over the course of the semester comes to fruition… exam time! Studying for an end of semester exam doesn’t (or shouldn’t!) just happen over-night make the most of every minute over the next couple of weeks in advance of the exams themselves.

Exams are all about getting the balance right! Be sure to get a good night’s sleep. Eight hours is recommended, six is the minimum in order for you to ensure that you stay alert. All night cramming ses-sions are a no-no! After 24 hours awake, a person has the same levels of concen-tration as after drinking over a half a litre of 40% alcoholic spirits!

Eat a good, nutritious breakfast. Never go into an exam on an empty stomach …apart from anything else your rumbling stomach might disturb other people in the exam hall!

EXAM ChECkLiST

• Know exactly where and when your exam is taking place. Aim to arrive at the examination hall fifteen minutes be-fore your exam is due to commence.

• Make sure you have all the necessary equipment e.g. pens, calculator etc.

• Double-check your seat number.• Place your CIT student card, on the top

right hand side of the desk in the exam hall.

• Ensure you have no notes or mobile phones in your possession before entering the examination hall.

• Ensure that you have received the cor-rect examination paper: Check course code, module name and lecturer’s name is correct.

• Read the exam questions thoroughly before starting writing.

• Write in black/blue ink…no red biro! Pencil cases and calculator covers are to be placed on the ground under your seat.

• Write as clearly as possible. • Ensure that you are answering the ac-

tual question that was asked, be sure to stick to the point and include all of your learnt knowledge in the area.

• Leave time at the end to review what you’ve wrote and be sure that it makes sense.

See more exam tips on page 9

Exam Tips

8

Q. When are Semester one exam results out?

A. Thursday 5th February 2015.Q. My results are on hold, what does that

mean?A. If you have not paid your fees, a hold may

be placed on your results. Contact the Fees Office for more information.

Q. What should i do if i am not happy with the grade awarded?

A. You should speak to your lecturer, most prob-lems with results can be cleared up without having to go through the whole appeals pro-cess. You should also apply to view to your script this can often clear up any problems.

Q. Why should i view my script?A. The main benefit is that there is no fee,

no evidence required, and it is gener-ally (but not always) more straightfor-ward and takes less time than an appeal. A simple online form needs to be completed to submit an application to view scripts.

PLEASE NOTE: this service should only be used to view final end-of-semester examina-tion scripts. To view continuous assessment material or projects, please contact your aca-demic department directly.Q. how do i view a script?A. You must contact the exams office with-

in five working days of your results being posted. They are located on the first floor of the Melbourn building. You must sub-mit an online application within five days of the results being released. Go to www.mycit.ie/examinations for details. Ap-plications will only be accepted online. Please note you must view your script, and appeal if necessary, within five working days after the results are issued.

Q. What can i appeal?A. Results may be appealed on the following

grounds:

• Extenuating circumstances which were not known at the time of the assessment, or which were submitted sub rosa (confidentially).

• Procedural or administrative errors on the part of CIT in the conduct of assessment or in the application of regulations governing assessment.

• Error in the evaluation of assessment material/performance.

Q. When can i appeal?A. You can appeal within five working days of

the day on which the results are issued.Q. What can the result of an appeal be?A. An appeal may result in an increase or a de-

crease in marks or no change at all. In the case of medical or personal problems a stu-dent may be allowed to sit the exam again on a first time basis. Also if an appeal is success-ful the cost is refunded to the student.

Q. how do i appeal?A. You must present the appeals form to

the Registrar’s office within five work-ing days of your results being made available online with the relevant fee. Appeals can only be accepted from the student either in person or by post they cannot be accepted via email.

Appeals made by a third party cannot be accepted under any circumstances.Q. how much does it cost?A. Completed Examinations Appeals forms

should be accompanied by the appropriate fee as follows: For appeals on the grounds of Extenuating Circumstances or Procedural or Administrative Error the fee is €80. For appeals on the grounds of error in evaluation assessment material/performance the fee is €40 per module (refundable on the grounds that the appeal is upheld).

Q. What is the actual appeal process?A. Each appeal is reviewed by the Chair

of the appeals board, he/she can re-ject appeals if they are technically incor-rect (e.g. no evidence supplied, after deadline, etc.) or if they are deemedto be groundless. He/she can also grant appeals where the result of the process clearly supports the granting of the appeal (e.g. Appeals where re-evaluation of assess-ment material is involved and where first and second examiners agree). This is known as First Instance Arbitration. All appeals which are not adjudicated upon by First Instance Arbitration will be referred to the full Exami-nation Appeals Board. If you have any oth-er enquiries please contact Shane Falvey, CIT SU VP Education

Q. Can i pass by Compensation?A. Firstly, no failed mark can be more

than 5% below the pass mark to be eli-gible for compensation. Availing of compensation to pass a stage has no implication for the overall classifica-tion awarded. You must contact your head of department for clarification on this as not all modules / courses are eligible for compensation. The rules gov-erning Pass by Compensation are de-tailed in Section 5.11.2 of the Regula-tions for Modules & Programmes, go to www.mycit.ie/examinations.

Any questions about your exams?Shane Falvey, Vice President Education E: Sueducation@cit.ie, T: 086 803 8598

What does my result code mean?Module Result Code Result ExplanationI Deferred Result deferred due to exceptional

circumstanceX Exempt Candidate is exempt on the basis of

certified prior learningNP Not present Candidate did not present at any

assessment in the moduleW Withdrew Candidate withdrew before week 6

of the semester and formally notified the Institute

WH Withheld Candidate’s result(s) withheldFL Fail Module needs to be re satPS Pass Module CompletedAB Not Present Did not sit an assessmentC Compensated Module has been compensated -

passedMore information is available at http://www.mycit.ie/examinations

EXAMS Q&A

It is that time of year again, Christmas is fast approaching. The lights are up in town, Fairy-tale of

New York has started to be played on the radio and yes, the Coca Cola Christmas truck ad is here. A lot of you may be looking forward to Christmas but along with Christmas comes the end of semester ex-ams. At this stage the nerves are beginning to settle in and the stress is beginning to build, but remember exams aren’t everything. Stress levels can be higher than usual around exam time. While a bit of stress can help you to stay motivated and focused, too much can be pretty unhelpful. If it all seems to be getting on top of you, there are a few things you can do to keep calm and get perspective.

• hAvE A GOOD BREAkFAST – as you need fuel to concentrate! ThE POW-ER OF POSiTivE ThiNkiNG – Spend time with people who have a posi-tive effect, it will rub off on you. Avoid negative thoughts, such as ‘Everyone else seems better organised, while I’m struggling.’

• Stress can prevent you from doing your best. LEARN A GOOD RELAXATiON TEChNiQuE AND PRACTiCE iT WELL ahead of the exam so that it will come easy to you on the day. Get help from a counsellor if you need to.

• EAT WELL (especially complex car-bohydrates), sleep well and don’t take alcohol to relax, as it interferes with sleep (deep sleep that is refreshing).Food rich in vitamins and proteins, such as green leafy vegetables and fresh fruits, are a must. The nutrients will help your brain stay sharp. Your brain needs healthy sustaining fuel to get through this busy time.

• DON’T OvERDO ThE CAFFEiNE (es-pecially energy drinks or caffeine tab-lets) - it can cause heart palpitations and panic attacks. You actually study better with regular breaks, getting lots of sleep, and exercising (seriously!).

• DON’T LEAvE YOuRSELF WiThOuT TiME TO STuDY - If it’s too late for that and you’re cramming, then listen to

your body and rest when you need to. Otherwise you’re risking burn out.

• kEEP A ROuTiNE AND TAkE REGuLAR BREAkS - It’s important to have regular study breaks and make time for relaxation and exercise. Going for a walk, run, or to the gym is not a waste of time; it’s a great way to clear your head and can help focus. Watching your favourite TV show or going to the movies are also good ways to take a break from studying.

• Remember - ThERE’S ALWAYS A LiGhT AT ThE END OF ThE TuNNEL. Exams have a beginning and an end, and the stress that goes along with them should end with the exam. Once the paper’s in, there’s nothing more you can do about it, which means it’s now time to relax and enjoy Christmas.

• Make sure you know when the exam is being held and WhAT TiME iT STarTS. Give yourself plenty of time to get there.

• Take all the EQuiPMENT you need for each exam, including extra pens and pencils. Also take a bottle of water, a snack and tissues.

• Go to the TOiLET beforehand!• AvOiD people who are stressing out,

find a quiet corner and read over your notes.

• If you feel really anxious, BREAThE slowly and deeply while waiting for the exam to start.

DuRiNG ThE EXAM:• DON’T PANiC before the exam. Stay

away from anyone who is stressing loudly or revising frantically, they’ll only make you feel nervous too.

• READ ThE iNSTRuCTiONS before starting the exam.

• READ ThROuGh all the questions before starting writing, and make sure you are clear about how many ques-tions you are required to answer.

• If there is a choice, start by answering the question you feel you can answer BEST.

• If you are STuCk on a question, go on to the next. You can always come

back to it later. If you are really stuck, try to have an intelligent guess anyway. Never leave a blank page if at all pos-sible!

• Leave TiME to read through and check your answers before the exam finishes.

AFTER ThE EXAM:Try not to panic, the exam is done. Do not go back and look over your notes to see if you have made a mistake, even if you did make a mistake it is too late to change it. Once finished the exam you can concentrate on your next one and when you have them all finished you can go celebrate. When the time comes to celebrate, enjoy it! You deserve to cel-ebrate, you have finished semester one and it is Christmas, but please be careful and if you are heading out, take it easy and drink only what you can handle. We look forward to seeing you all back here at the start of February so remember to take care of yourself.Best of luck in your exams, have a love-ly Christmas and remember try not to stress.

Careers & Counselling Service 021 433 5772Chaplaincy – Info Desk in Main Corridor or Chaplaincy Office on 1st Floor of Student Centre 021 4335 756

All I want for Christmas is... No Exam Stress! By Ciara O Connor

NOMOBILESiPODSEXCUSES!

ON/OFF IT DOESN’T MATTER

If you are caught with an electronic device, ON or OFF = PENALTY + FINE

New Message from CIT

FINEYou have received a

PENALTY

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1111

Enjoy Late Night Greatnessfrom Domino’s

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12

As many of you may have seen, a day prior to our Direct Provision event, the first year Social Care stu-dent performed an amazing flash mob in the canteen of CIT.

The exhilarating performance con-sisted of students performing an up-beat and entertaining dance that was complimented by two oth-er students banging out a simulta-neous beat on African drums that could be heard from one end of the building to the other.

The atmosphere in the canteen was electric, but there was also a sense of mystery as to who the perform-ers were. This was because of the plain white masks covering their anonymous faces. The symbolism of these masks were however vital. These masks embodied the loss of identity and facelessness that inno-cent people in Direct Provision cen-tres around Ireland feel every day.

The extravaganza of music and dance that day brought a sense of community and support to our crucial event that was to follow the next day.

LIVES in LIMBO

WHAT NOW? EVENTWed 26th Nov

“Asylum-seekers and their children have spent years living in an institutional setting that was designed to be a short-term solution. They are accommodated by the state in residential institutions, under a system known as Direct Provision.” (Nascireland.org, 2014)

WHAT IS DIRECT PROVISION?

THE DAYThe day we were all looking forward to finally arrived. The atmosphere on the day was portrayed by many emotions, some of nerves, excitement and anticipation.

At 1pm, we wolfed down delicious Sausages, Halal Meat and a few slice pans - which was very appreciatively sponsored from Hodgins Sausag-es Ltd., JJ Healy, Culinary Arts, Herlihy’s Centra, Bishopstown and many more.

After a mingle and a chat, it was time for the speakers to say their piece. Master of Ceremonies, Ms Orla Flynn then introduced the following peo-ple;

Dr Tom O’Connor, Economics and Public Policy lecturer; Fiona Finn, CEO of NASC; Bethany Wynn-Morgan, Children Department of NASC; Rodger Coughlan, Bishopstown Senior Social Centre; Theresa Obi KRAC, Asylum; Bilby Mosa, Poet; Dr. Barry O’Connor, Registrar and VP for Academic Affairs; Jim Walsh, Head of Department for Applied Social Studies and some First year Social Care and Early Childhood students.

Music on the day was sensational, the sounds of the African drums bounced through the James Barry Exhibition Centre. There was also a special performance by our own Lillian’s Limboer singing Lifes a Limbo.

A wonderful endorsement on the day, Michael D. Higgins, The President of Ireland sent us a special video message about Direct Provision in Ireland.

WHY ARE PEOPLE DANCING?

By Laura O’Neill and Muireann Keane

The Wisdom of the World Wide Web

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vincent Forde (3rd year, Mechanical Engi-neering) spent two weeks volunteering with habitat For humanity in the Philippines in July.

My introduction to Manila was rather stark – my guide whom I met outside the airport told me I should get out of the city as quickly as possible! He could not understand why I would want to spend two weeks in Manila. In fact, I was there to work, to take part in a volunteer build with Habitat For Humanity, an international char-ity providing housing to some of the poorest people in the Philippines. Manila would be my home for the next fourteen days, and I would grow to love it.The city hits you with a bang – from the heat when the plane door opens, to the crazy driving (they drive like they are shadowing Muhammed Ali in the famous ‘Thrilla in Manila’, floating and stinging, ducking and weaving, across eight lanes of traffic), and the sheer scale of a city that is home to almost twenty million people.I joined a team of volunteers that had found time to do something unusual, to travel half way around the world and give time, energy and funding to a project that would change the lives of people they had never known be-fore. The group came from all kinds of back-grounds, from students to retirees, with no real building skills or experience but armed with a willingness to learn and to work hard. Together we spent two weeks working through baking heat, crazy monsoon rains and one typhoon, and came out the other side as content, tired and humbled humans with a massive respect for our Filipino hosts, truly some of the nicest people you are ever likely to meet.The project was to build three hundred housing units in a small, enclosed site deep in Payatas, Quezon City, an area of slums that is densely

populated with ramshackle huts, open sewers and

dirty side streets. We came towards the end of the two year building cycle for this develop-ment, as the community was nearing completion. Our build site was next to three local schools and a police station. The new homeowners spoke

of their joy at the safety and security these new homes would provide. They told us that their makeshift huts would blow away or flood each time

a typhoon visited the area, as many as twenty times a year. As squatters on government land they lived under constant threat of eviction as well. These new homes would provide them with the safe environment they dreamed of for their families, often three generations living to-gether under one roof.We worked mixing concrete, block laying, plas-tering, leveling sites and reinforcing walls for the duration of our stay. The lack of resources and proper tools sometimes slowed the pro-cess to a frustrating crawl but spirits never dipped. The most satisfying element was get-ting to work alongside the eventual homeown-ers as they built their house. The work site was always filled with fun and good humour, the work was never a chore. We learned a lot from our hosts as they spoke openly about life in this part of the world while we worked side by side, in their almost perfect English allowing us to delve deep into their personal lives. Lunch breaks were spent playing bas-ketball or racing for fun with the local children. The thing that struck me most about the people is how much like us they are – they have the same ba-sic needs in life – they just don’t have any opportunity to break the poverty cycle. These are hard working, creative, resilient and resourceful people, scraping a living any way they can. They don’t expect anything to be given to them because nothing ever is. The one thing they spoke of most was their disbelief that anyone in another country, like us, would care about them. They were shocked that we would fly around the world to help or that folks back home would be gener-ous enough to contribute funds to help change their lives for the better. We were very well cared for by the charity with plenty of water breaks and more food than we could even eat. They did their best to get us to sample lots of local dishes. Throughout the whole stay the charity encouraged us to ex-

plore and discover as much as possible and took excellent care of us from beginning to end.We ended each day covered from head to toe in sweat and concrete. Although the work was tough it never felt difficult, even as the warm monsoon rains threatened to wash away the freshly laid concrete. Our evenings were free so after work we found time to explore the city and experience the wondrous variety of foods available. The Philippines is central to Asia Pa-cific and benefits from the diets of all the Asian countries, with a strong Western influence too so there really is something for everyone. Al-though we were pre-warned that it could be a dangerous city we can happily report that there was never any trouble as we walked around dimly lit streets late in the evening. In fact, we found the people to be warm, genuine and car-ing at all times, always ready to spark up a con-versation and have a joke.The final day was very emotional as we said goodbye to our new friends. We knew going

out there that we only had a limited schedule and we achieved as much as we could in our two weeks. The people there expressed thanks to all concerned at having given so much to help to cre-

ate a more positive future for them. This trip didn’t just

change their future, this was an incredible ex-perience that opened my eyes and changed my whole perspective on how we can work to-gether, at home and abroad, to make life more bearable for those around us. Would I do it again? In a flash! I’d definitely rec-ommend it to anybody as a way to help others while having a truly memorable life experience. This trip gave me the opportunity to see the world and build relationships with others in a way that I never could while travelling on my own. I’d like to thank everyone at CIT for help-ing me achieve this great life experience and I urge everyone to think about getting involved in the Volunteer Abroad Program. Just go for it, you won’t regret it!

Email: volunteer.abroad@cit.ie

for an application formDeadline - 8th Dec

Live CIT, Love Societies

SOCiETiES OFFiCETel: 021 433 5759

E: aoife.kelliher@cit.iefacebook.com/CiTsocieties

Twitter: @CiTsocietieshttp://societies.cit.ie!

The CIT Volunteer Abroad ProgrammeThe Phillipines

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CiT Photographic Society members hosted their end of semester exhibition titled ‘Monochrome’ (25th November - 5th January). Opening night was on Tuesday the 25th of November 6p.m. in the James Barry Exhibition Centre, Bishopstown Campus. Entry to the exhibition is FREE. The pho-tographs are for sale and the proceeds are going to ‘Lives in Limbo’ in support of a first year Social Care studies event. The exhibition is sponsored by Bank of Ireland and Mac Sweeney Photoshop.The exhibition includes photo submis-sions from student members of the pho-to society. ‘Monochrome’ is the use of a single colour in a work of art. For the photographer, it requires an entirely new way of seeing. Using the camera as a tool of expression the students explored and created rich and varied interpretations of their sense of vision. The only common thread is their passion and enthusiasm for photography.The exhibition will run daily from 25th of November – 5th of December in James Barry Centre and afterwards it will be re displayed at the Greens Restaurant, Mac

Curtain Street from 7th of December – 5th of January 2015For more information email us: photographic@citsocieties.ie

CIT PhoTograPhIC SoCIeTy

“CIT Cancer Warriors”

Firstly, we would like to thank eve-ryone who made this event possi-ble, and a special thanks to our DJ for the day kevin Mullen, the two hairdressers from Peaches hair Salon, Jason hill and Eilisha Coop-er. We also want to thank Jackie Ni Fhogartaigh and Aislinn Dela-ney for taking photos of the event and Lisa Lyons from the Chaplain-cy Support Team for taking care of the cake sale. i finally want to thank Michelle Carroll, Orla Shee-hy, Dan Ryan, Rob O’Meara and Angelica Mataga for helping to or-ganise the event and baking cakes for the cake sake.The target for this event was to raise awareness of breast cancer through CiT, where we gave out 500 shower hangers with informa-tion on being breast cancer aware and how to correctly check your breasts. Students showed their support to this by painting their face pink or spraying their hair pink, and in some cases, such as our chairperson pictured above in the centre, shaving their hair off completely. As the students of CiT this is our way of showing support and fight-ing back against cancer.

TO WATCh OuT FOR iN DECEMBER:This month we will be show-ing support and remembrance to everyone fighting cancer and all the loved ones that we’ve lost by putting up a Christmas tree with ribbons and their names on it. We will also be running a competition with more details to follow.

CIT FaShIon & BeauTy SoCIeTyWho are we?We are the CIT Fashion & Beauty Society, a group of people who adore all things fashion and beau-ty. We are into anything from make-up, hair and nail-art to shoes, clothes and bags. We welcome all with a passion for fashion!

What do we do?Our committee is dedicated to promoting fashion and beauty around our campus. Organising events and workshops for you to enjoy. We hold meetings to get your opinion on upcoming events, workshops and ideas.

Events so far:In October, we held a Halloween Make-up Workshop, with Martha Sagan from The Nightmare Realm and raffled off a Make-up voucher.On November 10th, we held ‘Positive Friendship Day’. Write something posi-tive about your friend to win a meal for

two in Ramen and a professional portrait of you and your chosen friend. Monday, November 25th at The Loft Bar for our Movember Month event, we joined with the Cancer Society and ALL takings went to Cancer Research!

What’s next?We are holding a Take Me Out / Valen-tine’s themed Fashion Show! Boys and girls will be all dolled up, modelling to win a date with the style that catches their eye. Come Along to be in with a chance to WiN a date with our Mystery guest!

Join us?Like our Facebook page: CIT Fashion and Beauty

Join our society today, all are welcome!

CiT Cancer Society presents

PaInT IT PInkCreating breast cancer awareness among staff and students of CiT.

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xxLive CIT, Love SocietiesTechnology...what?With the new iPhone 6 (and 6 Plus) just released and the internet becoming an ever increasing addiction to us all, how many of us really under-stand what is going on inside these chunks of plastic and metal. Technology is racing ahead as quickly as ever with industries competing to bring out the ‘coolest’, easiest to use, smartest, smallest, touchscreeniest pieces of kit for us all to use, be that the newest tablet to the (now old) smartphone watch!But how many of us actually have a clue what’s going on to make our Snap-chat App work or our PS3 wirelessly control the TV? With drones flying every-where (Amazon are developing an octocopter drone that will deliver to any-where in 30 minutes), Open Source (free information) movements cropping up continuously and atmospheric imaging almost a norm, technology is the most accessible in today’s society as it’s ever been.Do you know what a 3D printer is? Yep, you guessed it (if you didn’t know), it prints in 3D to create 3D objects, not just text and pictures on a page (look at the M3D on Kickstarter). Now guess how many 3D printers are on the CIT campus? Would you believe it that CIT has 3 of these fantastic, cutting-edge pieces of technology at its disposal? On top of a bunch of computer labs, well-equipped electronics labs and lecturers that are pioneers in their fields of re-search, it seems only sensible that a Society should begin to tie all students that are interested in technology together.

Step in CIT Raspberry Pi SocietyOur constitution states that the aims of a Society is….. “To help students gather and learn about technology in a fun environment whilst creating fascinating projects that will, in some cases, help with their studies.To promote the education of how technology works, such as programming, website construction and electronic circuitry.To help students discover the variety of uses of technology in modern soci-ety and how to apply it to daily life, e.g. through supporting the construction and development of various projects that incorporate a number of aspects of technology.”CIT Raspberry Pi Society have it in the pipeline to use these facilities to cre-ate projects that are only limited by the imagination of its members. By the end of Week 10 we plan on having two Zumo robots constructed with a retro arcade machine soon to follow (to be improved upon and further developed and hopefully open to public use). With many more fascinating ideas that we would like to bring forward and conquer by the end of Semester 2 this year is ambitious (but manageable).With support from the Department of Electrical Engineering, the Bank of Ireland and CIT Societies we, the CIT Raspberry Pi Society, aim to create a Society solely geared towards the learning of everything technology. From controlling ro-bots using Raspberry Pi’s to building valve amplifiers, flying drones to 3D printing, we want to spread knowledge with our weekly Jam’s every week! For more info check our Face-book page @ www.facebook.com/CITRaspPiSoc

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I had the great pleasure of attending the launch of the cookery book for Good Nutrition for Cancer Recovery

Cookery on the evening of Thursday, 6th November in CIT’s Tourism and Hospitality Building.This fantastic book was launched here in CIT by a highly skilled demonstra-tion of some of the many nutritious recipes featured in the book by two of CIT’s Culinary lecturers, Ann O’Connor and Jane Healy; who bowled over their captive audience with their exquisite culinary skills. They whipped up some of the mouth-watering dishes within a matter of minutes. The book itself is a new, innovative cookbook aimed at patients experienc-ing cancer-related weight loss which has been developed by CIT’s Tourism and Hospitality Department and the Nutritional Science Department in UCC in collaboration with Breakthrough Cancer Research. This Good Nutrition for Cancer Recov-ery cookbook was created by dieti-cians and includes information, advice and a bank of nutritious, anti-cancer recipes to combat weight loss.The recipes are arguably suitable for anyone too outside of the target mar-ket, with a mere modification of the in-gredients employed.The cookbook will be available to pa-tients free of charge from November in oncology centres across Ireland and from www.breakthroughcancerresearch.ie on payment of the postage fee. I would urge everyone to buy a copy, it would make an ideal Christmas present…and put those cooking skills to the test!

It was fantastic to see CIT students engaged in such a worthwhile project, congratulations to all involved inside and outside of the institute. It was also, heart-warming to see local resi-dents and other external visitors to CIT enjoying their experience so much on the night. I was delighted to have the opportu-nity to address the group in attend-ance (which was quite large, as seats were in popular demand, the turn-out is to be highly commended, the result of excellent planning and advertising of the event!) to welcome them to CIT on behalf of the Students’ Union and more so to discuss the background of the foundation of CIT Cancer Society last year, my experience of been Chair-person of it and my own personal ex-perience of a loved one battling weight loss during cancer treatment.Dr Margaret Linehan, Head of School of Humanities said “we are delighted to be working with UCC and Breakthrough Cancer Research on this project. The recipes in the book are easy to follow, and have been tested here in our Tour-ism and Hospitality Department by lec-turers Ann O’Connor and Jane Healy.” Congratulations to Margaret and Mr Adrian Gregan (Head of Department) and all the staff and students within the Department of Tourism and Hospital-ity who were involved in this fantastic project, may it be a useful resource for cancer patients and their families for many years to come. Sláinte,Shane Falvey, CITSU Vice President Education

Last year CIT Music Society saw huge suc-cess with the Battle of the Bands. Well, it’s back for another year! We are looking for bands for the 2015 Battle of the Bands. Last year, winners “Audible Joes” received €500 and Best CIT band “Wasted Space” received €800 worth of recording time!

huGE PRizES TO BE WON! It costs €20 to enter per band, and all mon-ies will go towards the prizes! There will be a three Cover song limit, so that original material can shine! Prizes kindly sponsored by Bank Of Ireland.

If you are interested in entering your band, contact us on facebook or by email...music@citsocieties.ie facebook.com/CITMusicSociety

With DJ Billy McGaley (BMG)

Over 18s only - Age ID and Student ID req. ROAR.

adm €6 before 11.30pm Doors 10.30pm

Every Thursday

THURSDAYSlike us for Guestlist & GiveaWays:

WWW.faceBook.coM/hanoverthursDayscork

Launch of good nutrition for Cancer recovery Cookbook

Held on Thursday, 6th November, CiT Tourism and Hospitality Building

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CIT Roll of HonourAcknowledging CIT’s student award winners across all faculties

Entrepreneurial CIT - PROFILE

Name: Paul McCarthyCourse: Honours Degree in Business Information SystemsCurrent Status: In EducationBusiness: Breathe Easy AlarmBusiness Type: Warning alarm for toxic slurry gases

What Entrepreneurial Initiatives did you participate in while studying at CIT?I took part in the CIT Prize for Innovation Competition and the Apprentice competi-tion that took place as part of CIT innova-tion Week. I also did a module on Entrepre-neurship in CIT which was what got me into the whole entrepreneurial scene.

I went on to gain a place on the Student Inc. programme in the Rubicon Centre for the summer months and developed my business idea a lot in this time. The access to training and mentoring provided me with a great network of entrepreneurs that I am still in contact with.

Are you still working on your business?Yes, I am still working on the business I had initially entered the Student Inc. pro-gramme with. I developed my business plan over the three months which was monu-mental in helping me to progress to where I am today.

Are you accessing any resources?At the moment I have just started the UCC Ignite Graduate business programme. We are provided with a hot desk space, funding and mentoring to help our businesses grow.

What support is needed to progress?Currently funding is the biggest support I require to further develop my business. I want to create, develop, and test new pro-totypes to find which solution best suits the problem I am trying to solve.

Do you have any good news story for your business?I got to the regional finals of the of Ireland’s Best Young Entrepreneur Competition.

Further information can be found at www.cit.ie/studentinc and www.cit.ie/ innovationweek

Two Students from the Department of Tourism who competed at this year’s Annual AEHT Competition in Belgrade return as gold medals winners in their competition class. Finbarr Collins, B. Bus Hospitality Management year 4 and Saoirse O’Brien, H.C. Culinary Studies year 2 each returned with the Gold med-al in their competitions.

‘NO TO NOiSE CAMPAiGN’ iN ThE LiBRARYLibrary staff will be enforcing a ‘No to Noise’ Campaign at present, anyone causing disruption will be asked to leave the building. Since this is an exceptionally busy time of the year for all students, we would urge you to please go outside if you need to talk or use a mobile phone. By doing this we can ensure that the library is a more condu-cive environment for study. This campaign has been endorsed by the CIT Students’ Union and your co-operation is appreciated.CiT CLEAN CAMPuS iNiTiATivEThe Library is also involved in the CIT Clean Campus Initiative. We would urge stu-dents not to eat or drink within the Library and to use the bins which are located throughout the building. By adhering to this, you can make a positive difference in helping to stamp out litter within the library.CiT LiBRARY iNFORMATiON DESkIf you need help sourcing material for your assignment or utilising any of our elec-tronic resources, eBooks, Online Journals, Referencing Software etc, please visit our help desk which is open Monday to Thursday between 12.00 & 2.00pm. Alternatively, please talk to any of the library staff at any stage or email us at library.info@cit.ie

The CIT Equestrian Club is off to a flying start this year with large numbers attend-ing lessons every week in Hop Island Equestrian Centre. The club competed in the Irish Universities Riding Association Tetrathalon hosted by University of Limerick in Ennis, Co. Clare on the 8th & 9th of November. Eight CIT students competed in four events, including running, swimming, shooting and show jumping. This year CIT and UCC will be jointly hosting the college Equestrian Intervarsities, which includes show jumping, dressage and prix caprilli. All levels of riders are catered for. Intervarsities will be taking place in Maryville Equestrian Centre in Carrigaline, Co. Cork at the end of February. If any student wishes to compete or if you want to help over the weekend, please contact the sports office with your details.

CIT equeSTrIan CLuB

Saoirse and Finbarr with their lecturers and competition mentors Ann O’Connor and Breda hickey

CIT LIBrary neWS EXTENDED LIBRARY OPENING TIMES

Monday to Thursday 8.30am to 9.45pm

Fridays 8.30am to 5.30pmSaturdays 9.15am to 5.00pm

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Prize: €30. Deliver completed entries to the SU shop. Winner from last issue is: Elaine Hanley, MCPR1

ACROSS 1 Rod (5)4 Veracity (5)10 Parlance (5)11 Begins again (7)12 Comparative or respective (8)13 Jumping insect (4)15 Planet (6)17 Scorches (6)19 Betting chances (4)20 German motorway (8)23 Unlawful (7)24 Sketch (5)25 Stage whisper (5)26 Group of lions (5)

DOWN2 Court case (5)3 Place where people are

buried (8)5 Corrode (4)6 Period between cause and

effect (4-3)7 Very small (11)8 Courageous (5)9 Murder a prominent

person (11)14 Disarray (8)16 Walks like an infant (7)18 Ringlets (5)21 Prize (5)22 Elderly (4)

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KEEP yOUR COllEgE ClEAN The Atrium, Nexus and Common Room are self cleaning areas. Please help us by placing all litter into the recycle/waste bins

Food Court Christmas FareWatch out for our Christmas Draws

Monday 8th to Thursday 11th inclusiveEnjoy Christmas Lunch Special for €7.00

Soup of the Day with Bread RollRoast Stuffed Turkey and Ham with Cranberry

Sauce Or Vegetarian OptionSelection of Seasonal Vegetables and Potatoes

Traditional Christmas Pudding with Brandy Custard

Tea or CoffeeMince Pies with Regular Coffee €2.50

Mince Pies with Speciality Coffee €3.00

exam special Grab and GoFreshly Made Christmas Sandwich a Bottle of

Water and a Piece of Fruit (normally €5.20) Special €5.00

Speciality Coffee with Christmas Muffin (normally €4.10) Special €4.00

Regular Tea/Coffee with Christmas Muffin (Normally €3.30) Special €3.10

snaCk Bar Xmas speCialFreshly Made Christmas Doorstep Sandwich

and Soup €4.50Spiced Beef, Turkey and Fresh Ham Sandwiches

available throughout the Christmas Season

the huBMerry Mint Mocha with a Christmas Slice

or Mince Pie €3.00Ginger Bread Late with a Christmas Slice

or Mince Pie €3.00House Christmas Sandwiches in Rustic

Breads with Coffee €4.00House Christmas Sandwiches in Rustic

Breads with Spec Coffee €4.50

the BistroCheckout our Christmas Specials and

Draws on a Daily BasisMonday 8th to Thursday 11th inclusive

Enjoy Christmas Lunch Special for €8.00Soup of the Day with Bread Roll

Freshly Carved Turkey and Ham with Savoury Stuffing and Cranberry Sauce Or

Vegetarian OptionSelection of Seasonal Vegetables and Potatoes

Traditional Christmas pudding with Brandy Custard

Tea or Coffee

Starting 8th December:Ginger Bread Latte and Short Bread

Biscuit/Christmas Slice €2.80Merry Mint Mocha with a Short Bread

Biscuit/Christmas Slice €2.80Speciality Coffee with Mince Pie €3.00

Regular Tea & Coffee with Mince Pie €3.00Tuesday 16th December: Countdown to

Christmas Day Special Lunch

neXus marketCadbury Milk Tray Medium Box €6.00

Ferrero Rocher 16 Pack €5.00Celebrations Large Carton €5.00

Cadbury Roses €5.00Cadbury Occasions Biscuit Carton €4.00

Fox’s Marvellous Assortment €3.00CIT Leisurewear Hoodies/Jackets from €25.00

Book Selection 3 FOR €15.00neXus market oFFers are also

availaBle in an siopaCheck out the new range of CIT Merchandise in the Nexus Market Booklet - pricelist available instore

Check out our Christmas 2014 Calendar