health tips by suburban diagnostics series6
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At Suburban Diagnostics, we value your health. In view of that we are going to guide you with tips on various issues and topics. Monsoon is just around the corner. We know how difficult it is to look after yourself when season changes. For this reason, here is short video on how to look after your skin this monsoon. Enjoy the walk in the rain... keep in mind these few tips though. Happy Monsoons... Stay tune with this channel for more tips and tricks. Next week it is... Skin care during Monsoons Have a healthier week... Take care...TRANSCRIPT
Copyright © Suburban Diagnostics, 2013. All Rights Reserved.
7 Tips For Healthy Skin
in Monsoon
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Ready to have a Glowing Skin this Monsoon…
Follow the upcoming regime.
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Cleansing…
Let your skin breathe… Wash impurities from skin.Avoid anti-fungal and perfumed soaps. Use a non-soapy cleanser that ensures deep pore cleansing
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Toning…
Tighten your skin pores and prevent pimples.A non-alcoholic toner along with basic cleansing regime every morning and before going to bed will prevent skin infections and eruptions
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Moisturizing…
People who spend a lot of their time in an air-conditioned environment need to keep their skin moisturized. However, those with oily skin should do so only twice every day. Their skin’s natural oils will keep it hydrated
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Precaution-1
The facial skin is very delicate so rubbing it with a towel can cause hyper-pigmentation. Gently pat it dry. Avoid any kind of friction
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Do not step out without sunscreen protection.As long as there is daylight, our skin needs protection from UVA and UVB rays. Apply sunscreen 20 minutes before you step out and re-apply every 3 to 4 hours
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Adhere to your regular treatments like facials, cleanups, etc. as suggested by your dermatologist.Monsoon season is a very good time to do peels and lasers, as post care is much less due to the absence of direct sun rays
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Switch to cotton clothes as they allow your body to breathe. This would decrease the chances of fungal and bacterial infections. Also chances of rashes decreases. Rashes would lead to discoloring of skin
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