if you can see it, you can be it

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Post on 11-Aug-2014

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Self Improvement


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To get what you want, visualize it - again and again - in incredible detail. Learn more at: http://www.kasanoff.com

TRANSCRIPT

Page 1: If You Can See It, You Can Be It
Page 2: If You Can See It, You Can Be It

Great athletes and leaders do it

Page 3: If You Can See It, You Can Be It

Long before any event…

Page 4: If You Can See It, You Can Be It

They see every detail in their minds

Page 5: If You Can See It, You Can Be It

They do not think “I am going to win”

Page 6: If You Can See It, You Can Be It

They think about slowing their heart rate at the top of the run

Page 7: If You Can See It, You Can Be It

They think about being dead center in the middle of the track

Page 8: If You Can See It, You Can Be It

They see themselves being absolutely motionless

Page 9: If You Can See It, You Can Be It

They feel that first turn as if it was real

Page 10: If You Can See It, You Can Be It

They see exactly where the sled exits the first turn

Page 11: If You Can See It, You Can Be It

They see the long straightaway that follows

Page 12: If You Can See It, You Can Be It

When you want something really badly

Page 13: If You Can See It, You Can Be It

See yourself getting it

Page 14: If You Can See It, You Can Be It

See the process of getting it

Page 15: If You Can See It, You Can Be It

See what lies ahead of you

Page 16: If You Can See It, You Can Be It

Play the run over and over again in your head

Page 17: If You Can See It, You Can Be It

Pay attention to the smallest details

Page 18: If You Can See It, You Can Be It

Focus on the journey, not the destination

Page 19: If You Can See It, You Can Be It

If you do this, you will not only get what you want…

Page 20: If You Can See It, You Can Be It

But you will also love the journey that takes you there

Page 21: If You Can See It, You Can Be It

When you are finishing doing this, do it again

Page 22: If You Can See It, You Can Be It

If you can see it, you can be it

Page 23: If You Can See It, You Can Be It

All images from Vimeo video BCBSA Bobsled Training by Francis Chiasson.

Slideshare created by Bruce Kasanoff, ghostwriter. Learn more at Kasanoff.com.