KEVIN MCCASKY CANCER SURVIVORK E V I N M C C A S K Y I S A C A N C E R S U R V I V O R W H O I S

W O R K I N G O N G E T T I N G H E A L T H I E R A N D R E B U I L D I N G H I SS T R E N G T H . H E L I V E S A N A C T I V E L I F E S T Y L E . H E E N J O Y S

E A T I N G W E L L A N D S T A Y I N G I N S H A P E .

Kevin McCasky is a cancer survivor who has a newlook on life after his recovery. It isn’t always easy tostay positive, even after surviving cancer. If you are

a cancer survivor or you know a survivor who isstruggling to stay happy and have a good outlook on

life, there are some things you can do to help.

EX ERC I S EWhen you are a cancer survivor you need to keep your body

healthy and exercise can help you do that and improve

your mood . People who exercise regular ly are less l ikely to

suffer f rom depression and more l ikely to have a posit ive

outlook on l i fe .

SOC IA L I Z EI f you are feel ing sad i t i s always a good idea to talk to

someone . You need to be able to social ize to express

yoursel f and feel close to other people . Make an effort to

spend more t ime with family and f r iends .

EA T R I GH TThe things you eat can have a big impact on the way you

feel . I f you don ’t eat r ight your won ’t feel r ight and food

and diet can even affect your mood . I f you aren ’t feel ing

l ike yoursel f , consider changing up your diet .

KEV I N MCCASKYCancer i s an awful i l lness that can affect a person

physical ly and mental ly and Kevin McCasky knows how

hard i t can be to stay posit ive even as a survivor . I f you or

someone you know i s a cancer survivor but you are having

a hard t ime staying posit ive , the above suggest ions may

help .

KEV I N MCCASKYFor more information vis it other prof i les of Kevin McCasky :

http : / /kevinmccasky .wordpress .com

http : / /kevinmccasky .blogspot .com /

http : / /kevinmccasky . j igsy .com /

https : / /www .behance .net /KevinMcCasky

https : / / i ssuu .com /kevinmccasky3

http : / /www .s l ideshare .net /Kevin_McCasky

https : / /mobile .twitter .com /KevinMcCasky1