kick stress, do yoga!
TRANSCRIPT
Kick Stress, Do Yoga
Presentation by: Nicole Kennedy
AgendaStress
Negative Effects
Cheap Yoga
Depressed?
Stress hinders multitasking
20 % of students are stressed at most times
Not a religion
Not
only
for
flexible
people
Not all yoga is gentle
Positive effects
of yoga
Reduces
depression
Aids in digestion
Yogatoday.com
Take a step in the
right direction