lesson 4 health.pdf

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38 HEALTH EDUCATION Edna Cabrera Herminia Angeles MOTIVATION Think and write positive attitudes that will represent each of the letters in the word GOOD HEALTH. G _ H _ __ O _ __ ____ __ __ E _ __ __ __ _ O _ __ ____ __ __ A _ __ __ __ _ D ___ __ _____ L ___ __ __ __ T ________________________ H ________________________ DISCUSSIONS This chapter highlights the facets of health education: good health triangle, personal hygiene and proper sanitation, diseases, immunization, common communicable diseases and its preventive measures, proper nutrition, food guide pyramid, family planning and drug abuse, and prevention and penalties to drug abuse. Lesson 1: Good Health Triangle Health is a state of optimal, physical, mental, and social well-being, where an individual (and all his body parts) is able to perform his vital functions normally and properly. OBJECTIVES Follow the good health triangle. Practice personal hygiene and proper sanitation. Determine the common communicable diseases and apply preventive measures. Value the needs for proper nutrition. Comply with food guide pyramid for a daily healthy diet. Explain the different methods of family planning. Discuss drug abuse and its prevention. Cite penalties against drug abuse.

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