Lutheran High North

2017

Summer Athletic Camps

Lutheran High North is devoted to academic excellence and, above all, to sharing

and modeling the Gospel of Jesus Christ in all aspects of its ministry.

Lutheran High North

16825 24 Mile Rd

Macomb, Michigan 48042

586.781.9151

Thank you for considering LHN’s 2017 Summer Camps. Please examine the various camps

and contact us should you have any questions.

At Lutheran High North, we believe that athletics are an important part of education. Many

valuable life-lessons are learned through athletics – dedication, commitment, work ethic,

respect, dealing with success and failure. God has richly blessed Lutheran North with a group

of coaches who love what they do and are committed to continual improvement in all facets of

their sports. They take an interest in the development of each individual player.

Our coaches teach team success, and more importantly, they teach the salvation given us by

Christ Jesus. Our student-athletes pray. They take part in devotions. They do voluntary

service projects. They learn the value of forgiving and being forgiven when they err. Lutheran

North’s mission statement is that we are “devoted to academic excellence and, above all, to

sharing and modeling the Gospel of Jesus Christ in all aspects of its ministry.” Athletics is

perhaps the most public aspect of our ministry and provide us yet another means by which we

can spread the precious Gospel of Jesus Christ; that, ultimately, is what LHN is all about.

God’s richest blessings to you. We look forward to seeing you on our campus. To God be the

Glory!

Ryan Wesley

Athletic Director

1 John 1:7 - But if we walk in the light, as he is in the light, we have fellowship with one

another, and the blood of Jesus, his Son, purifies us from all sin.

Thank you for taking an interest in

Lutheran North Summer Camps!

BASKETBALL CAMP June 19-22, 2017 Monday – Thursday

Boys Session: 9:00-11:30am

Girls Session: 1:00-3:30pm

Boys Coach: Jeff DeMasse

Girls Coach: Greg Mangold

The Lutheran High North Basketball Camp is open to boys and girls who will be entering

grades 5-9 in the Fall of 2017. The camp will be held in our air-conditioned gymnasiums and

instructed by the LHN coaching staff and members of the LHN basketball teams. Students will

receive a basketball camp t-shirt.

The camp will include instruction on:

Fundamentals

Defense

Dribbling

Passing

Rebounding

Shooting

Team Concepts

Also included:

Daily Scrimmages

Individual Competitions

Cost: $75.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER

Boys Conference

Championships

1987, 1988, 2007, 2017

Boys District Championships

1995

Girls Conference Championships

1982, 1983, 1984, 1985, 1986, 1987,

1988, 1990, 1991, 1992, 1993, 1994,

1995, 2000, 2003, 2009, 2014, 2015,

2016

Girls District Championships

1982, 1983, 1988, 1989, 1992, 1993,

2002, 2015

Girls Regional Championships

1993

SOCCER CAMP

June 12-15, 2017 Monday - Thursday

9:00am – Noon

Coach: Greg DeCourval

The Lutheran North Soccer Camp is open to boys and girls who will be entering grades 5-9 in

the Fall of 2017. The camp will be held on our practice field, which is 190 yards by 70 yards

and equipped with a sprinkler system. Students will receive a camp tee shirt, juice and snacks.

In the event of inclement weather, all athletes should bring clean tennis/cross training shoes

each day as instruction and drills will be held in the gymnasiums.

The camp will include instruction on:

Fundamentals

Ball Handling

Defensive Position

Passing & Receiving

Shooting & Heading

Small Side Games

Team Concepts

One of the major goals of the camp will be developing individual ball skills and

techniques.

Cost: $75.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER

Mustang Boys Soccer

Conference Champs

86, 87, 88, 92, 93, 94, 95, 96, 97, 98,

00, 01, 02, 05

District Champs

86, 87, 89, 90, 91, 92, 93, 94, 95, 96, 98,

00, 01, 02, 08, 10, 13, 15

Regional Champs

87, 91, 95, 96, 01, 13

1987 State Champions

Mustang Girls Soccer

Conference Champs

91, 92, 96, 10, 12, 16

District Champs

92, 94, 95, 96, 04, 16

Regional Champs

94

VOLLEYBALL CAMP

July 24-27, 2017 Monday - Thursday

Grades 5-6 : 9:00-11:30am

Grades 7-9 : 12:00-3:00pm

Coach: Kristina Morrow

The Lutheran High North Volleyball Camp is open to all female students who will be entering

grades 5-9 in the Fall of 2017. The camp will be held in our air-conditioned gymnasiums.

Focus will be on the fundamentals of the game. Instructors will include LHN coaches and

current LHN volleyball players. All campers will receive a camp t-shirt.

The camp will include instruction on:

Fundamentals

Passing

Setting

Hitting

Serving

Daily Scrimmages

Cost: $75.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER

Conference Championships

1992, 1995, 1996, 1997, 1998, 2000,

2006, 2007, 2009, 2014, 2015

District Championships

1993, 1994, 1996, 1997, 1999, 2006,

2007, 2007, 2008, 2012

4th- 8th GRADE FOOTBALL CAMP

July 17-20, 2017 Monday – Thursday 4:00-6:30PM

Coach: David Daniels

Although this camp is set in a flag football environment, both safe and fun, young players will

get specific position training from knowledgeable position coaches. The coach/participant ratio

will be approximately five kids to every coach. This instructional camp is open to all young

men who will be entering grades 4-8 in the Fall of 2017. Participants will receive a camp t-

shirt. In the event of inclement weather, all athletes should bring clean tennis/cross training

shoes each day as instruction and drills will be held in the gymnasiums.

Camp Details

Players will review valuable fundamentals such as:

Form running Form tackling

Rules of the game Proper pursuit angles

Offensive & Defensive Strategies

Typical Daily Schedule (Please arrive early, no later than 5:30pm on the first day) 4:00 Prayer/Thoughts for the day

4:10 Dynamic Warm-Up

4:20 Offensive Individual Groups

4:35 Offensive Team Work

4:50 Water Break

4:55 Defensive Individual Groups

5:10 Form Tackling/Pursuit Drills

5:30 Water Break

5:35 Scrimmage w/ Coach critique

6:00 Coach’s Choice (video, contests,

Special teams, and/or chalk talk)

What to bring:

Cleats and tennis shoes

T-shirt & shorts

Cost: $75.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER

Conference Championships

1978, 1981, 1998, 2005, 2006, 2009

Conference Runner-Up

1982, 1985, 1990, 1991, 1993, 1994,

1998, 2001, 2002, 2004, 2007, 2016

Playoff Appearances

1991, 2001, 2002, 2003, 2004, 2005,

2006, 2007, 2010

GOLF CAMP

June 28-30, 2017 Wednesday - Friday

Session: 10:00am – Noon

Coach: Alex Schlump

The Lutheran High North Golf Camp is open to boys and girls who will be entering grades 4-9

in the fall of 2017. The LHN Golf Program has consistently produced excellent boys and girls

teams and individual players over the past ten years. The camp will be held at Cracklewood

Golf Club in Macomb Township. Instructors will include LHN coaches along with former and

current award winning LHN golf players. Students will receive a golf camp t-shirt. Range balls

will be provided. All camp attendees should bring their own clubs, which should include at

least a putter, wedge, 7-iron, and driver.

Camp Includes

Golf Fundamentals

Putting

Chipping

Pitching

Full Swing

Cost: $75.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER

Boys

Conference Champs

1999, 2003, 2004, 2006, 2007, 2009

District & Regional Champs

2007, 2009

State Finalist

2004, 2006, 2009, 2012, 2013, 2014, 2015

Individual State Champion

2010 & 2014

Girls

Conference Champs

2003, 2004, 2005, 2006, 2007, 2008, 2009, 2016

Regional Champs

2007, 2012, 2014, 2016

State Finalist

2004, 2007, 2012, 2013, 2014, 2015, 2016

2015 Team State Runner Up

2016 Team State Champions

STRENGTH TRAINING CAMP

Monday, Tuesday, Thursday

June 12 – August 3, 2017 Session 1: 6:30-8:00am

Session 2: 8:00-9:30am

Wednesdays: 7:30-8:30am Due to the MHSAA mandated “summer

dead period”, this camp will not be held

the week of July 4-10

The Lutheran High North Strength Training Camp is open to all students who will be entering

grades 9-12 in the 2017-2018 school year. Developed by certified members of the National

Strength and Conditioning Association, each session will be under the supervision and guidance

of an experienced coach.

This camp is for those athletes who desire to develop their strength, speed, agility and power.

An hour and a half is devoted to weight training, running, quickness, agility, and plyometric

drills.

A typical week includes:

Monday Session Tuesday Session

-50 min. guided weight workout -50 min. guided weight workout

-10 min. cardiovascular warm-up -10 min. cardiovascular warm-up

-30 min. quickness/agility drills -30 min. plyometric/explosion drills

Wednesday Session Thursday Session

-60 min. guided weight workout only -50 min. guided weight workout

-10 min. cardiovascular warm-up

-30 min. varied length/speed running

Athletes should bring:

Gym Shoes (no sandals or flip flops)

Water Bottle

Comfortable Workout Clothing

Cost: Individual Fee: $60.00

Family Fee: $60 for the first athlete and $10 for each additional sibling

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER

9th – 12th GRADE FOOTBALL CAMP

June 26, 27, 29, 2017 Monday, Tuesday, Thursday 4:00-6:30PM

The Mustang Football Coaching Staff

Open to all skill positions and linemen entering grades 9-12 in the 2017-2018 school year, our

camp is geared toward the advancement of athletes who want to refine their individual skills

and master team concepts. Players will receive instruction on fundamentals, advanced skills,

leadership, and sportsmanship in a Christ-centered atmosphere. All players will receive

individual attention and instruction on offensive and defensive skills. We will feature several

opportunities for game type atmosphere, one-on-one exercises, and skill work.

Camp Details

Players will review valuable fundamentals such as:

Running & stretching, tackling, blocking from different

positions, rules of the game and recent changes, proper

pursuit angles, offensive & defensive strategies

Position Specific Skills

Quarterbacks: stance, exchange, drop-back, play action, rollout, sprint out, setup,

commanding a huddle, cadence, passing, hand-offs, option pitches, reading a defense

Running Backs: stance, various starts, ball handling & security, cutting, blocking, breaking tackles,

reading a defense, route running, catching passes and pitches

Wide Receivers: stance, start, various route techniques, catching, blocking, fending off bump & run,

concentration catching

Offensive Line: alignment, stance, start, a variety of run blocking techniques, pass protection,

quarterback-center exchange, snapping & long snapping, reading a front

Defensive Line: alignment, stance, gap assignments, rush technique, double teams

Linebackers: stance, start, alignment, gap assignments, shedding blocks, blitz technique, pursuit,

commanding a huddle, pass drops, reading an offense

Defensive Backs: alignment, stance, start, footwork, communication, zone/man technique

Typical Daily Schedule (Please arrive early, 3:30pm on the first day) 4:00 Prayer/Thoughts for the day

4:10 Dynamic Warm-Up

4:20 Offensive Individual Groups

4:35 Offensive Team Work

4:50 Water Break

4:55 Defensive Individual Groups

5:10 Tackling

5:25 Pursuit & Agility

5:40 Water Break

5:45 Scrimmage w/ Coach critique

6:20 Stretch & Final Comments

What to bring:

Helmet (Check out from a coach during Strength Training Camp)

Cleats and tennis shoes, T-shirt & shorts

Cost: $50.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER

Conference Championships

1978, 1981, 1998, 2005, 2006, 2009

Conference Runner-Up

1982, 1985, 1990, 1991, 1993, 1994,

1998, 2001, 2002, 2004, 2007, 2016

Playoff Appearances

1991, 2001, 2002, 2003, 2004, 2005,

2006, 2007, 2010

CHEERLEADING CAMP

September 6, 7, 8, 2017 6:00-8:00pm

Cheer During the 7:00pm Friday Football Game

Coach: Angela Fortescue

Lutheran North’s Cheer Camp is open to girls who will be entering grades 1-8 in the Fall of

2017. Camp will be held in our air conditioned main gym on the cheerleading mats. Instructors

will be the LHN Cheer Coach and the Lutheran North Sideline Cheer Team. Safety is our

highest priority. All campers will receive a camp t-shirt, hair bow, and the opportunity to cheer

with the Varsity Cheer Team at the September 8th home football game.

Camp Includes

Motion – Placement & Drills

Jumps – tuck, toe touch, herkie, pike

Flexibility – splits and heel stretches

Basic Tumbling – rolls, cartwheels, round-offs

Basic Stunting (shoulder level and below)

Sideline Cheers

Campers should wear: t-shirt, athletic style shorts,

gym/tennis shoes.

Cost: $75.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER

DANCE CAMP

September 5, 7, 8, 2017 Tuesday, Thursday, Friday

Tuesday/Thursday Session: 6:00-7:30pm

Halftime of the 7:00pm Friday Football Game

Coach: Shelby Picklo

Lutheran North’s Dance Camp is open to girls who will be entering grades kindergarten through

the 5th grade in the fall of 2017. Camp is held in our air-conditioned main gym, and on our

game field. Instructors will be the LHN Dance Coach and the Lutheran North Dance Team.

All campers will receive a camp T-shirt, learn basic dance technique, and a routine to perform

with the LHN Varsity Dance Team for the Friday night football game on September 8.

Camp Includes

Three-Step Turns

Jazz Squares

Leaps

Kicks

Campers should wear:

Dance-able clothing (leggings, t-shirt, tennis shoes)

Hair must be pulled back.

Bring a water bottle and snack

Cost: $75.00

ALL REGISTRATIONS MUST INCLUDE A COPY OF

ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER

2017 SUMMER ATHLETIC CAMP REGISTRATION – LUTHERAN HIGH NORTH

NO REGISTRATION WILL BE ACCEPTED WITHOUT A COPY OF A CURRENT

SCHOOL PHYSICAL & CONCUSSION AWARENESS FORM (PHYSICALS ARE GOOD FOR ONE YEAR-TO-DATE. PHYSICALS FROM THE 2016-2017

SCHOOL YEAR ARE ACCEPTABLE FOR SUMMER CAMPS. FOR THE 2017-2018 SCHOOL

YEAR, PHYSICALS MUST BE DATED AFTER APRIL 15, 2017.)

IMPORTANT: Each camp participant must fill out a separate registration form

STUDENT: ______________________________________________________________

ADDRESS: ______________________________________________________________

CITY: _____________________________ STATE: MI ZIP: ____________________

SCHOOL (2017-2018): ___________________________________ CITY: _____________________

GRADE: 2017-2018 _______ PREFERRED T-SHIRT SIZE: (circle) S M L XL (Adult Sizes)

PARENT NAME: ________________________________________________________

EMERGENCY PHONE: ____________________ EMAIL:______________________________________

CAMPS

Weight Training Boys/Girls Grade 9-12 June 12-Aug 3 $60 x 1 (+ $10/sibling) =$_____________

Soccer Boys/Girls Grades 5-9 June 12-15 $75 x ________ =$______________

Basketball Boys AM Girls PM June 19-22 $75 x ________ =$______________

HS Football Boys Grades 9-12 June 26, 27, 29 $50 x ________ =$______________

Golf Boys/Girls Grades 4-9 June 28, 29, 30 $75 x ________ =$______________

Football Boys Grades 4-8 July 17-20 $75 x ________ =$______________

Volleyball Gr. 5/6 AM Gr. 7-9 PM July 24-27 $75 x ________ =$______________

Cheer Girls Grades 1-8 Sep. 6, 7, 8 $75 x ________ =$______________

Dance Girls Grades K-5 Sep. 5, 7, 8 $75 x ________ =$______________

TOTAL =$______________

Less 10% discount for multiple programs per athlete (-$______________)

Check number: ____________ AMOUNT PAID $______________

Please make check payable to: Lutheran High North Mail to: Lutheran High North

16825 24 Mile Rd

Macomb, MI 48042

Attn: Ryan Wesley, AD

(Continued on the next page)

Release and Affirmation:

We hereby affirm that we are aware of the inherent risks and hazards of the summer programs offered at Lutheran High School North

and by signing this release, certify that we are cognizant of those risks. We understand and agree that neither the Lutheran High

School Association nor any of its employees and agents may be held liable in any way for any occurrence , including rescue

operations, in connection with the course/camp which may result in injury, death or other damages to me or my family, heirs, or

assigns, and in consideration of being allowed to participate in this camp, we hereby personally assume all risks in connection with

said camp and activities related thereto for any harm, injury or damage which may befall me and further to save and hold harmless the

program, Lutheran High School Association, and all persons associated therewith from any claim by us, or our families, estates, heirs,

or assigns arising out of enrollment and participation in this course.

This is signed by the camp participant and his or her legal guardian and parents with their consent. We understand that the terms

herein are contractual and not a mere recital, and that this has been signed freely and voluntarily. It is the intent of the signers hereto

to exempt and release the Lutheran High School Association and all of its agents from derivative damage caused by anyone’s act,

error, omission or negligence.

We have fully informed ourselves of the contents of this Release and Affirmation by reading and understanding it before we signed it.

______________________________________ ________________________________________ Mother/Guardian Date Father/Guardian Date

_________________________________________________ Student Date

CONCUSSION AWARENESS

EDUCATIONAL MATERIAL ACKNOWLEDGEMENT FORM

By my name and signature below, I acknowledge in accordance with Public Acts 342 and 343 of 2012 that I have received and reviewed the Concussion Fact Sheet for Parents and/or the Concussion Fact Sheet for Students provided by the Lutheran High School Association – Lutheran High School North. ___________________________________ Participant Name Printed ___________________________________ Participant Name Signature ___________________________________ Date ___________________________________ Parent or Guardian Name Printed ___________________________________ Parent or Guardian Name Signature ___________________________________ Date

Return this signed form to the sponsoring organization that must keep on file for the duration of participation or age 18.

Participants and parents please review and keep the educational materials available for future reference.

Educational Material for Parents and Students (Content Meets MDCH Requirements) Sources: Michigan Department of Community Health. CDC and the National Operating Committee on Standards for Athletic Equipment (NOCSAE)

UNDERSTANDING CONCUSSION

Some Common Symptoms

Headache

Pressure in the Head

Nausea/Vomiting

Dizziness

Balance

Problems

Double Vision

Blurry Vision

Sensitive to Light

Sensitive to Noise

Sluggishness

Haziness

Fogginess

Grogginess

Poor

Concentration

Memory

Problems

Confusion

“Feeling Down”

Not “Feeling

Right”

Feeling Irritable

Slow Reaction

Time

Sleep Problems

WHAT IS A CONCUSSION?

A concussion is a type of traumatic brain injury that changes the way the brain normally works. A concussion is caused by a fall,

bump, blow, or jolt to the head or body that causes the head and brain to move quickly back and forth. A concussion can be caused by a shaking, spinning or a sudden stopping and starting of the head. Even a “ding,” “getting your bell rung,” or what seems to be a mild bump or blow to the head can be serious. A concussion can happen even if you haven’t been knocked out. You can’t see a concussion. Signs and symptoms of concussions can show up right after the injury or may not appear or be noticed until days or weeks after the injury. If the student reports any symptoms of a concussion, or if you notice symptoms yourself, seek medical attention right away. A student who may have had a concussion should not return to play on the day of the injury and until a health care professional says they are okay to return to play.

IF YOU SUSPECT A CONCUSSION:

1. SEEK MEDICAL ATTENTION RIGHT AWAY – A health care professional will be able to decide how serious the concussion is and

when it is safe for the student to return to regular activities, including sports. Don’t hide it, report it. Ignoring symptoms and trying to “tough it out” often makes it worse.

2. KEEP YOUR STUDENT OUT OF PLAY – Concussions take time to heal. Don’t let the student return to play the day of injury and

until a heath care professional says it’s okay. A student who returns to play too soon, while the brain is still healing, risks a greater chance of having a second concussion. Young children and teens are more likely to get a concussion and take longer to recover than adults. Repeat or second concussions increase the time it takes to recover and can be very serious. They can cause permanent brain damage, affecting the student for a lifetime. They can be fatal. It is better to miss one game than the whole season.

3. TELL THE SCHOOL ABOUT ANY PREVIOUS CONCUSSION – Schools should know if a student had a previous concussion. A

student’s school may not know about a concussion received in another sport or activity unless you notify them.

SIGNS OBSERVED BY PARENTS:

Appears dazed or stunned

Is confused about assignment or position

Forgets an instruction

Can’t recall events prior to or after a hit or fall

Is unsure of game, score, or opponent

Moves clumsily

Answers questions slowly

Loses consciousness (even briefly)

Shows mood, behavior, or

personality changes

CONCUSSION DANGER SIGNS:

In rare cases, a dangerous blood clot may form on the brain in a person with a concussion and crowd the brain against the skull. A student should receive immediate medical attention if after a bump, blow, or jolt to the head or body s/he exhibits any of the following danger signs:

One pupil larger than the other

Is drowsy or cannot be awakened

A headache that gets worse

Weakness, numbness, or decreased coordination

Repeated vomiting or nausea

Slurred speech

Convulsions or seizures

Cannot recognize people/places

Becomes increasingly confused, restless or agitated

Has unusual behavior

Loses consciousness (even a brief loss of consciousness should be taken seriously)

HOW TO RESPOND TO A REPORT OF A CONCUSSION:

If a student reports one or more symptoms of a concussion after a bump, blow, or jolt to the head or body, s/he should be kept out of athletic play the day of the injury. The student should only return to play with permission from a health care professional experienced in evaluating for concussion. During recovery, rest is key. Exercising or activities that involve a lot of concentration (such as studying, working on the computer, or playing video games) may cause concussion symptoms to reappear or get worse. Students who return to school after a concussion may need to spend fewer hours at school, take rests breaks, be given extra help and time, spend less time reading, writing or on a computer. After a concussion, returning to sports and school is a gradual process that should be monitored by a health care professional. Remember: Concussion affects people differently. While most students with a concussion recover quickly and fully, some will have symptoms that last for days, or even weeks. A more serious concussion can last for months or longer. To learn more, go to www.cdc.gov/concussion.

Parents and Students Must Sign and Return the Educational Material Acknowledgement Form