Kids’ Classes PaGe 2-6Calling all kids to the Cooking School! The winter winds are blowing, but it’s warm inside the Cooking School! We’ve got some great classes for you; we have classes tailored for all age groups, starting at age 3, as well as our “Kids Night Out” classes for the Future Chefs. Sign up for our February camps during the school breaks and have fun creating your own lunches!

HealtHy lifestyle PaGe 7-8Eat well and stay fit this winter season. We offer an array of health- related classes for both adults and families. These classes are taught by Registered Dieticians; they have a wealth of information to give you, and the classes are covered in part by some local health insurances! Our “Family Cooks Together” series includes the whole family! Whether it is Diabetes, Healthy Heart, learning to eat well, or getting the families to cook together at meal time, we have the classes for you!

adult Classes PaGe 9-12The holiday season is over; you’ve eaten your fill, and you wonder what can I do to get back on track? Come join us at the Cooking School! We have some new and exciting Instructors that are offering classes with an ethnic twist, classes that will fit your budget, hands -on, something for everyone!

I hope the holidays were good to you. As we welcome in the New Year, how many of you made New Year’s Resolutions to change your lifestyle by eating healthy, exercising more AND having fun doing it? We can help you with some of the above. Our classes this quarter are packed with healthy, nutritious meals that you can prepare yourselves in no time at all. Our Healthy Lifestyle section has Dieticians offering Diabetic, Healthy Heart, Family Cooks and Eat Well Stay Fit Programs. The fun is in attending the classes, learning new techniques, meeting people, and tasting these fine creations made right before your eyes!

Whether you are a novice cook or a seasoned pro, the Cooking School can offer you new ideas for great taste creations, so come on in, bring a friend, join in the party, and have some fun, where at The Cooking School, a “Good Cook is Born each Day!”

Grace Hanusin Regional Cooking School Manager

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Come join us for a special dinner & games/movie night right here in the cooking schools! Each month we will have a special dinner theme that you will help prepare. After eating and helping clean up, we will play/watch selected games/movies. Bring a friend and add to the fun!!

$20 for one child $35 for two children $50 for three children (Please register all children in your group at the same time to get the discount.)

WiNteR fuN Saturday, January 16, 6-9pmJanuary brings hills of snow, bringing freezing temperatures as the cold winds blow. We need fun and games inside so let’s have a carnival of fun. Macaroni and Cheese Cups, Veggie and Cheese People, Pineapple Coconut Upside Down Cupcakes, White Hot Chocolate

We lOVe BReaKfast fOR diNNeR! Saturday, February 6, 6-9pmLet’s do a “Topsy Turvy” day for meals. We will prepare a delicious breakfast for dinner! Painted Conversation Toast Hearts, Heart Scrambled Eggs, Bacon Hearts, Red Velvet Doughnuts

COOKiNG is aRt Saturday, March 5, 6-9pmSpring is in the air, and Youth Art is celebrated all month. Cooking can also be an art. Come in and make some creative food., Ranch Glazed Baby Carrots, Mini Baked Ham and Cheese Sandwich with a Twist, Won Ton Fruit Cups, Pretzel Lollipop

Ages 7 - 14 / AMHERST & WEST SENECA COOKING SCHOOLS

WANT MORE COOKING SCHOOL FUN FOR KIDS?

check out our kids camps and monthly classes!

Trying to plan your child’s birthday party? Let us do the work for you! Call today to book your party.

Birthday parties at the Cooking sChool are

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Kids Night Out!

These classes will be held in both schools on the dates listed. Parents are required to inform us of any food allergies at the time of registration. We will try our best to accommodate food allergies with substitutions. Children with long hair, please tie it back before class. Please have child bring sneakers for safety reasons; NO wet boots/ shoes will be allowed in the cooking school. *Please tell us if you have any coupons or gift certificates at time of registration, as coupons/ free gift certificates are not taken with some classes, including all camps.

LittLe Chefs aGes 3-6 WITH PARENTFor children this young, one parent or guardian per child is required to remain in the Cooking School at no additional charge. For additional adults, a $5 charge will be implemented, as seating is limited. Pricing may be different for adults as stated, as in our teas and brunches. Please remember to bring sneakers for safety. Classes held the same day in both schools, unless stated differently.Culinary Instructors: Judy Handzlik, Amherst /Linda Duncan, West Seneca

Pete tHe Cat aNd tHe Bad BaNaNa WitH BOOK ReadiNGSaturday, January 23, 11am-12:30pm$13 per Little ChefPete the cat loves bananas until he gets a yucky one and won’t eat anything that has to do with bananas. Can Pete’s mom find a solution to his problem? Let’s cook something yummy that Pete the Cat will eat. Banana Pancakes and Sausage, Banana, Orange and Apple Fruit Cup, Banana Muffin, Orange Juice

CuPid is BRiNGiNG lOVe WitH ValeNtiNe BOOK ReadiNGSaturday, February 13, 11am-12:30pm$13 per Little ChefCupid has shot his arrow into the cooking school and has filled it with smiles and love. We would like to share this love with you as we create cupid’s favorite food. Grilled Cheese, Love Filled Vegetable Soup, Sweetheart Party Mix

tReats fOR easteR WitH BOOK ReadiNGSaturday, March 12, 11am-12:30pm AmherstSaturday, March 19, 11am-12:30pm West Seneca$13 per Little ChefHop along with the Easter bunny and make treats to fill his basket. Painted Dough Eggs, Ham and Cheese Roll Up, Fruity Chick, White Chocolate Sandwich Cookie Bunnies

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$25 Per Future Chef

Pasta tiMe CaMPMonday, January 18, 10am-1pm

Who doesn’t like pasta? It is a go- to food for most kids. Let’s make our own and top it with various sauces. Homemade Egg Pasta, Creamy Alfredo Sauce, Pasta with Pea Pesto, Cheddar Cheese Sauce, Salad, Pudding Parfait

CRePes, CRePes, aNd MORe CRePes CaMPTuesday, February 16, 10am-1pm

Let’s take a short trip to France and enjoy a bit of their cuisine. Crepes can either be sweet or savory. Learn how easy it is to make basic crepe batter; then impress your family when you prepare them at home! Ham and Cheese Crepes with Béchamel Sauce, Egg, Spinach and Tomato Crepes, Apple Cinnamon Dessert Crepes, Banana Chocolate Crepes

future Chefs aGes 7 & uPChildren of this age attend the cooking classes without a parent or adult guardian, as we teach them independence in the kitchen skills. Parents are required to inform us of any food allergies at the time of registration. We will try our best to accommodate all food allergies. Instructors: Amherst, Karen Gold / West Seneca, Linda Duncan

CHiNese NeW yeaRThursday, January 28, 6-8pm$16 per Future Chef This is the year of the Monkey. It should be a year of fun, but remember monkeys are mischievous. Let’s begin the Chinese New Year with some tasty food. Grilled Asian Chicken, Restaurant Fried Rice, Chinese Fruit Salad, Monkey Bread, Dipped Chinese Fortune Cookies

MaRdi GRasThursday, February 11, 6-8pm$16 per Future ChefMardi Gras can last for weeks but the last Tuesday before Ash Wednesday is the biggest celebration of all. Come find the baby in the King’s Cake and get a prize. Wear a small mask and enjoy the fun. Smoked Sausage and Yellow Rice, Wilted Green Beans, Mardi Gras Quick and Easy King Cake, Hurricane Punch

dOuGHs aNd PastRies, OH My!Monday, March 7, 6-8pm$16 per Future ChefTry some different doughs and pastries. They are easy to make, fun to fill and delicious to eat. Chicken Base Balls, Veggie Party Pinwheels, Raspberry Chocolate Wontons

futuRe CHefs WiNteR CaMPsAmherst and West Seneca Cooking Schools Ages 7 and up

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Let us help with Home Economics Class! Your students will have fun learning cooking skills along with an added teaching component that will be helpful today and in the future. Handouts will be provided with each class topic. Let the mess be in our kitchen and not in yours! Open to students between the ages of 7 and 15. Cost is $16 per student. No wet boots/shoes are allowed in the cooking school; please bring dry shoes for safety. Culinary Instructor Linda Duncan

MidWest, stOP 1Friday, January 22, 11am-1pmWe continue to explore the different regions of our wonderful country! Some people refer to the Midwest as “fly over country.” They are missing out! This is the “Bread Basket” of our great land with much more than bread to offer. Let those snobby types keep “flying over” the Midwest. That leaves more delicious cuisine for us! Hungarian Hot Dogs, Four-Cheese Macaroni, Sautéed Corn with Tomatoes and Basil, Fruit Smoothie

sOutHWestFriday, February 5, 11am-1pmMexican influence and spice and everything nice! The food from this region will make your mouth water like the Rio Grande! Prairie Fire Dip with Tortilla Chips, Fiesta Smothered Chicken, Cheesy Beans and Rice, Cherry Pie Chimis

MidWest, stOP 2Friday, March 18, 11am-1pmThe Midwest region of the United States is so tasty that we have to stay for more! This area not only cooks up great recipes, but it invented them, like Blue Cheese dressing which hails from its Minnesota birthplace. Salad with Chunky Blue Cheese Dressing, Wisconsin Grandma’s Potato Dumplings, Cheese Soup, State Fair Cream Puffs

COOKING CLASSES FOR HOME SCHOOLERS "Cooking Across America"WEST SENECA COOKING SCHOOL ONLY

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saturday, march 19, 10-11:30 am amherstsaturday, march 12, 10-11:30 am West seneca$8 per adult, $7 for Future chefs ages 7-10, $5 for little chefs ages 3-6 (no children under 3 please)easter is coming and so is the easter Bunny! hop on into the cooking school for breakfast and color a hard boiled easter egg with the easter Bunny! Hoppin’ Good Pancakes with Assorted Toppings, Sunny Sausage, Springtime Yogurt & Fruit Parfait, Hard Boiled Egg to decorate, Coffee, Tea, and Juice for children

Breakfast with the Easter Bunny!

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kids kitchen

eat tO yOuR HeaRt’s CONteNt Alyssa Cometto, Amherst / Laura Gill, W. Seneca

faMily COOKs tOGetHeR (HaNds-ON) faMily/Kids 7 & uP Sarah Stimpson, RD, CDN

These classes will be geared to all family members, starting at age 7. Children ages 7 to 16 must be accompanied by an adult. In years past, family time was always spent around the dinner table, where conversations would be personal in nature, where families could feel close to each other. Family life today is all too busy, with less time spent on families eating meals together, more time going to the nearest fast food place. If each family member had a role in getting a healthy meal on the dinner table, there would be more time available to stay home and enjoy the meal together. Let us help you start getting back to family basics, while enjoying the healthy meal that you helped to prepare! (Please wear/bring closed toed shoes like sneakers; hair must be pulled back if long.) No boots are allowed for safety reasons. These classes are covered under the Healthy Lifestyle classes. All Insurance information will be needed for all attending, and will be taken when you reserve the class, along with your credit card information. The cost without covered Insurance for the Family Cooks classes is $25 per adult, $13 per child ages 12 and under.

sOuPs aNd CHili- ReCiPes tHe WHOle faMily Will lOVeFriday, January 8, 6-8pm AmherstWednesday, January 27, 6-8pm West Seneca Join Sarah in creating some delicious soups and chili the whole family will enjoy. Learn some new twists on family favorite recipes that will get everyone eating more vegetables. Discuss the benefits of increasing vegetables in your daily diet and try some great recipes that will help your family accomplish this goal! White Bean and Turkey Chili, Broccoli Cheddar Soup*, Tomato Soup with Toasted Cheese Toast*, Minestrone Soup*

HeaRt HealtHy MeNu fOR Kids aNd tHe yOuNG at HeaRtTuesday, February 23, 6-8pm AmherstWednesday, February 3, 6-8pm West Seneca February is National Heart Healthy Month. Help Sarah in the kitchen with creating some heart healthy snacks and recipes that even the little ones in your life will love. Learn the benefits of a heart healthy diet and sample some recipes that are low in fat and sodium and high in potassium! Chocolate Crunch Granola over Yogurt*, Broccoli and Rice Casserole, Fish Sticks*, Oatmeal Chocolate Chip Cookies*

NatiONal NutRitiON MONtH- HealtHy faMily MealsThursday, March 3, 6-8pm AmherstTuesday, March 8, 6-8pm West SenecaMarch is National Nutrition month! So what better way to celebrate than to join Sarah in the kitchen with making some delicious recipes the whole family can prepare together? Learn the My Plate approach to a healthy diet & create some dishes that will help your family stay on track with an overall healthy diet. Healthy Macaroni & Cheese, Parmesan Crusted Asparagus, Chicken Tostadas with Avocado Sauce, Gingersnap-Banana Frozen Yogurt*

These great classes taught by a Registered Dietitian are covered in part by select local Health Insurance Companies. (Please call the Cooking School for details). Come join us to learn how to make good lifestyle choices. Included in each class is information and handouts on the class topic, along with a generous sampling of each recipe made. Some classes offer product samples as well.

Your Healthy LifestyleyOuR HealtHy lifestyle NutRitiON exPeRts We have a staff of Registered Dietitians and nutrition experts who teach all of the Your Healthy Lifestyle classes at the Cooking Schools.

alyssa Cometto, RD laura Gill, MS, RD, CDN sarah stimpson, RD, CDN

eat adVeNtuROusly fOR WeiGHt lOss Thursday, January 21, 6-8pm AmherstWednesday, January 20, 6-8pm West Seneca$25 per person without insuranceWeight loss, or maintenance, is essential to keep your ticker going strong. One of the hardest things about sticking with the weight loss routine, however, may be limiting your diet to plain, tasteless food. Alyssa is against plain, tasteless food and all about flavor and fun! Join her in this class to explore how weight loss or maintenance doesn’t have to be entirely hard work, but an adventure that comes with lots of heart-healthy benefits! Butternut Squash Soup*, Bulgur with Ginger and Orange*, Chicken Satay with Peanut Sauce, Quick Pear Crisp*

aNtiOxidaNts aGaiNst HeaRt diseaseTuesday, February 2, 6-8pm AmherstWednesday, February 10, 6-8pm West Seneca$25 per person without insurance Happy American Heart Month! Not only is great heart heath a matter of limiting bad fats, cholesterol, sodium, and sugar; it’s about getting plenty of antioxidants! These little fighters are essential for a well-maintained heart and blood vessels. Celebrate American Heart Month with these antioxidant-rich dishes and learn how you can incorporate an antioxidant-rich diet into your lifestyle daily! Honeyed Citrus Salad*, Tri-Color Vegetable Sauté*, Tilapia Lettuce Rolls, Moist & Fudgy Brownies*

VeGetaRiaN MadNess: WHy PlaNt-Based fOOds HelP yOuR HeaRtWednesday, March 2, 6-8pm AmherstWednesday, March 9, 6-8pm West Seneca$25 per person without insuranceEven though there is nothing wrong with enjoying meats, poultry and seafood, your cardiovascular system will benefit a greater deal when some vegetarian meals are included here and there. Aside from the health benefits plant-based foods offer, an entirely vegetarian meal can provide some tasty variety in your diet. Join Alyssa/Laura as they demonstrate how to eat like a vegetarian – even if it is just for one meal a week! Roasted Cauliflower and Leek Soup*, Pistachio-Crusted Asparagus*, Tofu & Rice Stuffed Peppers*, Orange Spice Cake*

* Vegetarian recipe7

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NeW yeaR = eleVated fuN WitHOut eleVated suGaRs Wednesday, January 6, 6-8pm AmherstMonday, January 11, 6-8pm West Seneca$25 per person without insuranceAre you ready to stick to your New Year’s resolutions this year? Join Laura/Alyssa and they will show you how to entertain at winter gatherings without encountering elevated blood sugars. You will learn strategies to help you maintain within your recommended range all while enjoying company and tasty foods. So let’s start the year off right by sticking to our resolution of eating healthy while at a party. Red Pepper Hummus*, Oriental Ginger Pork, Goat Cheese, Arugula, and Mushroom Bruschetta*, Peanut Butter Swirl Chocolate Brownies*

lOVe yOuR HeaRtTuesday, February 9, 6-8pm AmherstThursday, February 18, 6-8pm West Seneca$25 per person without insuranceStart your day on the right foot with these delightful breakfast foods! Laura/Alyssa will cook-up some diabetic-friendly recipes and teach you about the importance of cardiovascular health. After all, February is American Heart Month. Buckwheat, Blueberry, and Butternut Muffins*, Muffin Frittatas*, Turkey-Apple Sausage Patties, Orangey Smoothie*.

diaBetiC sNaCKiNG *Tuesday, March 22, 6-8pm AmherstWednesday, March 16, 6-8pm West Seneca$25 per person without insuranceJoin Laura/ Alyssa to learn more about pairing a carbohydrate and protein for the perfect diabetic snack. Remember, snacking is okay, as long as it’s done smartly! Carrot Hummus with Veggies Galore*, Walnut Cream Cheese Finger Sandwiches*, Broccoli Salad with Peanut Dressing*, Pick-Me-Up Bars*

NeW yeaR, NeW yOu!*Thursday, January 14, 6-8pm AmherstWednesday, January 6, 6-8pm West Seneca$25 per person without insuranceIs it time for you to get back on track with your diet? In the New Year you will learn some great tips on an overall healthy diet that you should be following as recommended by the Dietary Guidelines for Americans 2015. Sample some delicious recipes that will kick start your New Year into health! Quinoa Veggie Burger*, Spaghetti Genovese with Veggies*, Cranberry Orange Oat Cookies*

HeaRt HealtHy Meals fOR 2Friday, February 19, 6-8pm AmherstTuesday February 16, 6-8pm West Seneca$25 per person without insurance Cooking for 2 can be difficult when it comes to making quick healthy meals. Join Sarah in learning some quick heart healthy recipes that are perfect for smaller families. Learn about the benefits of following a heart healthy diet and learn some tips for eating heart healthy. Paprika Chicken Thighs, Brussel Sprouts, Herbed Whole Wheat Couscous*, Chocolate Soufflé*

sPRiNG iNtO GReeNs – leaRN tHe HealtH BeNefits Of GReeNs*Wednesday, March 16, 6-8pm AmherstTuesday, March 22, 6-8pm West Seneca$25 per person without insuranceJoin Sarah in sampling some delicious leafy green recipes. Learn all about the health benefits of eating leafy greens and how to increase them in the diet. These recipes are fast, easy, affordable, and healthy! Baked Kale Chips*, Arugula Salad with Roasted Tomatoes and Garlic, Skillet Gnocchi with Swiss Chard and White Beans*, Carrot Muffins*

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diaBetiC COOKiNG Alyssa Cometto, Amherst / Laura Gill, W. Seneca

eat Well, stay fit Sarah Stimpson. RD, CDN

The adult classes are designed for adults aged 18 yrs. and up for safety reasons. Any children aged 16 -17 yrs. old may come accompanied by an adult, but may not operate any small appliances. Children aged 16 and under may sign up for the Family Cooks classes with an adult or our Future Chef classes without an adult. Thank you for your understanding. PLeAse BRINg sHOes WITH YOU. Wet boots/shoes are not allowed in the school for everyone’s safety.

sNOWy day COMfORt fOOd - HaNds ON Culinary Instructor Karen GoldThursday, January 7, 6-8:30 pm AmherstTuesday, January 26, 6-8:30 pm West Seneca$30 per personIt’s cold outside, the snow is falling, and there’s no place to turn to except your kitchen to escape the winter blues! Join Karen as we create some easy and delicious “winter warm up” dishes that your family will enjoy on a cold winters day. Sweet Potato Yeast Rolls with Homemade Butter, Steakhouse Mac ‘N’ Cheese Bake, Homemade Carrot Cake with Cream Cheese Frosting

POt Pies GONe Wild - HaNds ON Culinary Instructor Karen GoldTuesday, January 12, 6-8:30 pm AmherstThursday, January 21, 6-8:30pm West Seneca$30 per personWhen you hear the term “pot pie” you automatically think “chicken pot pie”. Well, there’s a world of numerous other pot pie options left to explore! Come join me as we turn our usual comfort food into some equally delicious and unusual pot pies! Reuben Pie, Broc/Cauli/Cheddar Pot Pie, French Canadian Tourtiere, Apple Biscuit Pot Pie

let’s sPiCe it uP - HaNds ONCulinary Instructor Susan VernonWednesday, January 20, 6-8:30pm AmherstTuesday, January 12, 6-8:30pm West Seneca$30 per personThey say that variety is the spice of life, and Susan agrees! That is why she is whipping up a variety of dishes for those who live on the spicy side! Chicken Tikka Masala, , Spanish Rice con Saffron and Chiles, Spicy Honey Garlic Roasted Potatoes, Mexican Hot Chocolate with Cayenne Dusted Mini Marshmallows

flaVORs Of tHe east - HaNds ON Chef Amy WeisenburgerFriday, January 22, 6-8:30pm AmherstMonday, January 25, 6-8:30pm West Seneca$30 per personDiscover the unusual flavors of the orient, right here in our own backyard! Dazzle your friends with the savory spices and fresh ingredients of the Far East. Goat Cheese Spring Rolls with Pear Salad, Spicy Basil Chicken, Brown Rice with Sesame, Chai Shortbread

suPeR duPeR fOOtBall BasH! - HaNds ON Culinary Instructor Susan VernonWednesday, January 27, 6-8:30pm AmherstFriday, January 15, 6-8:30pm West Seneca $30 per personWhat better way to conquer that “after the holiday’s blues” than throwing a great party that everyone will rave about! The game will take second place to your menu and your guests will stay to the very end! BBQ Pot stickers, Pull Apart Bread, with Monterey Jack Cheese and Spicy Chorizo, White Cheddar Burgers with Beer Bacon Jam, Killer Caramel Corn

WHeN iN dOuBt, add BaCON! - HaNds ON Culinary Instructor Susan VernonWednesday, February 3, 6-8:30pm AmherstThursday, February 25, 6-8:30pm West Seneca$30 per personEverything taste better with Bacon. Once again Susan is making bacon the star of this class! Bacon Wrapped Dates stuffed with Blue Cheese, Roasted New Potatoes with Warm Bacon Vinaigrette, Brown Sugar Bacon Open Faced Cheeseburger, Bacon & Chocolate Dipped Kettle Chips

CReOle COOKiNG - HaNds ON Culinary Instructor Karen GoldThursday, February 4, 6-8:30 pm AmherstTuesday, February 2, 6-8:30 pm West Seneca$30 per personTired of the same ol’ meals every night from week to week? Looking for something that will “jazz” up your recipe box? Creole food is not all “hot” and very delicious. Join me as I share some of my favorite family recipes with y’all in honor of Mardi Gras! Creole Pasta Soup with Homemade Creole Sauce and Homemade Sweet Cornbread Croutons, Jalapeno Popper Stuffed Chicken Breasts, Classic Southern Pralines

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ValeNtiNes day eleGaNCe - HaNds ON Chef Amy WeisenburgerFriday, February 5, 6-8:30pm AmherstThursday, February 4, 6-8:30pm West Seneca$30 per personIndulge your sweetie (or your family!) with these delicious, impressive recipes! They’ll feel pampered with the love and care you give them. Mango Orange Jicama Salad, Shrimp Fra Diavolo, Whole Grain Pasta, Baked Alaska

sWeet tReats fOR yOuR sWeetHeaRts - HaNds ON Culinary Instructor Karen GoldMonday, February 8, 6-8:30 pm AmherstMonday, February 22, 6-8:30 pm West Seneca$30 per personLooking to impress someone with some delectable sweet treats? Or maybe just want something different to take to a party? Or maybe you’ve heard all the rage about something but afraid to try it because you think it’s just too difficult make? Face your fears as you learn how to create some of the easiest and most delicious desserts! Cronuts, Apple Roses, Bailey’s Irish Cream Mini-Cheesecakes

fOOd tRuCK GRuB; PaRKed ON teMPtatiON BlVd. - HaNds ONCulinary Instructor Susan VernonWednesday, February 17, 6-8:30pm AmherstFriday, February 12, 6-8:30pm West Seneca$30 per personOnce again the Cooking School’s Food Truck is delivering tempting favorites. Go ahead, give in! What’s eaten at the Cooking School, stays at the Cooking School. Lol!!! Bacon Cheeseburger Mac n Cheese, One Mean Strom-bully, A.K.A. Stromboli with Roasted Red Peppers, Cheese and Pepperoni, Fried Cheesecake Pops with a Strawberry Dipping Sauce

diNNeR iN a flasH - HaNds ON Chef Amy WeisenburgerMonday, February 22, 6-8:30pm AmherstMonday, February 29, 6-8:30pm West Seneca$30 per personWho has time to slave away over the stove, especially with our super-busy schedules? Learn some great time saving recipes and techniques- without compromising on amazing flavor- that will have dinner on the table lickety-split! Southwestern Black Bean Hummus, Seared Chicken Breast with Three quick Sauces- Roasted Red Pepper Sauce, Sundried Tomato Sauce, Olive-Orange Sauce, Roasted Parmesan Asparagus, Cherry Clafouti

italiaN COOKiNG WitH fRaNKie aValON aNd susaN! - HaNds ON Culinary Instructor Susan VernonThursday, March 17, 6-8:30 pm AmherstThursday, March 3, 6-8:30pm West Seneca$30 per personInspired by Frankie Avalon’s mom, Frankie has compiled his mother’s most treasured and enjoyed authentic Italian recipes. Come enjoy the sentiments of a son reminiscing his cherished childhood memories in his own cookbook .This class will take us back to the table where we shared love for each other and the love of food!! Stuffed Eggs with Mascarpone, Basil and Pancetta, Rigatoni with Sausage, Peppers and Ricotta, Limoncello Pound Cake

VeGetaRiaN deliGHts! - HaNds ONChef Amy WeisenburgerWednesday, March 9, 6-8:30pm AmherstFriday, March 4, 6-8:30pm West Seneca$30 per personIf meat isn’t for you, but you’re tired of the same old flavors, spice up your vegetarian options with these flavorful bites! Bruschetta with Peach Salsa & Brie, Thick Cut Sweet Potato Fries, Best Black Bean Burgers with Chipotle Mayo Sauce or Avocado Feta Sauce, Lemon Pudding Cake

easteR PieROGi tiMe! - HaNds ON Culinary Instructor Karen GoldMonday, March 14, AND Tuesday, March15, 6-8:30 pm Amherst*Tuesday, March 1 AND Wednesday, March 2, 6-8:30 West Seneca*$30 per personLearn how to make the traditional Polish Pierogi that is served on Easter in Polish homes throughout the area. Varieties to be learned: Potato, Farmers Cheese, and Sauerkraut/Mushroom/Onion. Served with Polish Sausage, Apple Sauce and Sour Cream*due to popular demand, this class will be held 2 evenings per location; please choose one date.

CRaB CaKes aNd MORe - HaNds ON Culinary Instructor Karen GoldFriday, March 11, 6-8:30 pm AmherstThursday, March 17, 6-8:30 pm West Seneca$30 per personMost people enjoy a Friday fish fry in Buffalo. But, if you really don’t feel like waiting in line for dinner some week and want to learn how to bake bread, this is a great meal to make at home that’s simple, easy and delicious! Clam Stuffed Baby Portabella Mushroom Appetizers, Maryland Crab Cakes, Homemade Jalapeno Cheese Yeast Bread, Cranberry Cream Cheese Bars

CaesaR’s last salad; BeWaRe tHe ides Of MaRCH! - HaNds ONCulinary Instructor Susan VernonThursday, March 10, 6-8:30 pm AmherstTuesday, March 15, 6-8:30 pm West Seneca$30 per personBefore Caesar met his untimely death, he enjoyed many feasts! Let’s feast like there is no tomorrow! Sirloin Stew with a Red Wine Reduction, Wild Mushroom and Cheesy Polenta, Not So Classic Caesar Salad and Cuccidate Cookies, (a popular Roman Fig dessert) 10

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Register early! SOME CLASSES FILL qUICKLY AND OTHERS MAY NOT BE HELD DUE TO LOW REGISTRATION.

ResOlutiON – COMfORt fOOd WitH additiONal GOOdNess! Culinary Instructor Jeannette KreherTuesday, January 26, 6-8:30pm AmherstWednesday, January 13, 6-8:30pm West Seneca$30 per personGreat comfort food with additional fruits, veggies and fiber but will still satisfy the comfort food sensation. “Skinny” Mac & Cheese, Zuppa Toscana, Crispy Mediterranean Flat Bread Pizza, Chocolate Brownies with Caramel & Sea Salt

fall iN lOVe WitH BeliZeCulinary Instructor Jeannette KreherThursday, February 18, 6-8:30 pm AmherstTuesday, February 9, 6-8:30 pm West Seneca$30 per personOnce you go to Belize you will fall in love with the island flavors. I attended a wedding in November and will share my new love for Central American/Island cooking. Belize-it! Belizean Stewed Chicken with Rice & Beans, Johnny Cakes, Belizean Chocolate Cake

BuffalO tO iCelaNd aNd BaCK Culinary Instructor Jeannette KreherTuesday, March 8, 6-8:30 pm AmherstTuesday, March 29, 6-8:30 pm West Seneca$30 per personIceland is a country where fire and ice co-exist; where volcanic fires and snow glaciers are a common sight. Join Jeannette on her travels to the land of the midnight sun and let the flavors of Iceland break through the winter blues into the bounties of spring Fiskisupa (Fish Soup), Plokkfiskur (Flaked Fish in a ‘Béchamel Sauce’), Hjonabandssaela (Happy Marriage Rhubarb Cake), Skyr Parfait

liGHt aNd BReeZy sPRiNG Chef Amy WeisenburgerFriday, March 18, 6-8:30pm AmherstWednesday, March 30, 6-8:30pm West Seneca$30 per personAfter all the hearty comfort food of the winter, let’s lighten things up with the best of the new season! Basil Lime Fruit Salad, Salmon with Fresh Herb Pesto, Spring Risotto, Ricotta-Honey Mousse with Berries

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Chef Amy WeisenburgerNothing’s better than a hot bowl of soup to get the chill off! Chef Amy will treat you to any type of soup you are looking to learn how to prepare in these cold months!

JaNuaRy sOuPs Wednesday, January 13, 6-8:30 pm AmherstThursday, January 7, 6-8: 30 pm West Seneca$30 per personSweet Potato, Spanish Style Lentil & Chorizo, Thai Style Chicken Soup, Maple Pecan Sundaes with Cinnamon Crisps

feBRuaRy sOuPs Monday, February 1, 6-8:30 pm AmherstWednesday, February 17, 6-8:30 pm West Seneca$30 per personCarrot Ginger, Mushroom Bisque, Italian Chicken, Lemon Iced Ginger Boscotti

MaRCH sOuPsTuesday, March 1, 6-8:30 pm AmherstMonday, March 14, 6-8:30 pm West Seneca$30 per personProvencal Vegetable, New England Fish Chowder, Hot & Sour, Greek Yogurt with Warm Black and Blueberry Sauce

Sensational seasonal soupsDemonstration

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ReGiONal COOKiNG sCHOOl MaNaGeR GRaCe HaNusiNGrace is our Regional Cooking School Manager for Amherst, West Seneca and Rochester. She is located at Tops Cooking School in Amherst. Her culinary background includes working as a line cook and Sous Chef in many area restaurants. In 1995, she placed second in the New York Division of The National Beef Cook off Contest, with her Beef and Barley Mulligan recipe. Her Onion Soup recipe was featured in the Buffalo News by Janice Okin, food critic. Grace has appeared on local TV shows and events, and does live cooking demos, while promoting the Cooking School. She coordinates and writes the calendar each quarter, schedules the classes and supervises day to day operations of the Cooking Schools in Amherst and West Seneca as well.

COORdiNatOR NOReeN MalliaNoreen is our Cooking School Coordinator for the West Seneca Cooking School. She comes to us with a background in restaurant operation, with 29 years’ experience. Noreen and her husband Sal owned Sal Franco’s Restaurant in Orchard Park, where Noreen worked in various positions. Noreen schedules the customers and manages day to day operations of the cooking school in West Seneca.

Kids’ iNstRuCtOR liNda duNCaNBeing a mother of 5 with many years of home schooling teaching experience, Linda will certainly add this knowledge to teaching home school, kids classes, Scout program and birthday parties in West Seneca.

CuliNaRy & Kids iNstRuCtOR KaReN GOldKaren has appeared on the Martha Stewart Show as a result of winning 1st Place for Polish Placek at the Buffalo Polish Heritage Festival. She’s gone on to win additional 1st, 2nd, and 3rd place ribbons for various other Polish dishes. She was selected as The Buffalo News Cook of the Month for preparing authentic Mexican cuisine which she learned while living in South Texas for 23 years. Karen has won numerous other blue, red, and white ribbons at the Erie County Fair in canning and double crust pies. Karen teaches adult classes, the future chef classes, birthday parties and Scouts in Amherst.

Kids iNstRuCtOR Judy HaNdZliKJudy is our Instructor for the children’s array of classes, special need groups and kid’s classes. Judy has worked as a pre-school teacher, as well as a Day Camp Instructor for 25 years. Judy brings with her many new and refreshing ideas for the classes, as well as a love and understanding of working with these age groups. Judy writes the kids menus, teaches the Little Chef classes and an occasional birthday party in Amherst, and teaches the special needs population in both schools.

CuliNaRy iNstRuCtOR JeaNNette KReHeRJeannette enjoys traveling throughout the US and the World eating local cuisine then trying new recipes using a variety of spices. She appears on AM Buffalo preparing egg recipes and talking about eggs. Jeannette has worked as a demonstrator/presenter/instructor with adult and children for a variety of companies and hopes to share her love of cooking, ethnic food and use of spices to enhance your palate. Jeannette also fills in teaching birthday parties/scouts in Amherst & West Seneca.

CuliNaRy iNstRuCtOR susaN VeRNONSusan started as one of our Amherst cooking school assistants and comes from a long line of family cooks. Although second generation Italian, Susan is a self-proclaimed food explorer. She seeks out different cooking techniques from all the different cultures of the world. Her motto is anything can be prepared with the proper technique and ingredients.

CHef aMy WeiseNBuRGeRChef Amy is back after a long hiatus! Chef Amy is a Personal Chef, cooking gourmet dinners and providing busy professionals and special diet clients with delicious home cooked meals in Buffalo and the surrounding areas. She is a graduate of the United States Personal Chef Association Certificate program. Chef Amy has had as her clients Martha Stewart Living Magazine, ECMC, Stand Advertising, Planet Reels Films, Socket Films, The Diocese of Buffalo, Independent Health, and many happy individuals. Amy will also be instructing some of our kid’s birthday parties in Amherst. Please welcome her back!

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Meet Our Chefs & Instructors

registration is easy and convenient!We are able to take payment over the phone using your credit card. to register for a cooking class at either our amherst tops or West seneca tops, please note the following:

to register by phone:

• Call the TOPS Cooking School in Amherst at 716-515-2000 or the TOPS Cooking School in West seneca at 716-517-3006.

• You must provide a credit card number and expiration date to register by phone using your credit card. card cannot be debit only — card must have a Visa/mastercard/american Express/Discover logo. Please have your credit card ready when calling. PLEASE DO NOT leaVe your credit card inFormation on our Voicemail. We will call you back promptly for your payment information.

• The best way to register for classes is to call The Cooking School.

registration is easy. Just call the cooking school that you want to attend or stop by during the day when shopping, and we will be glad to register you.

We discourage paying for classes ahead of time in the event the class is not held. your credit card will not be charged until two business days ahead of the class. if you wish to pay by cash the day of the class, please tell us when registering so your credit card is not charged.

pre-registration for all classes is recommended at least five days in advance, as the class may be full or canceled for low attendance after that time.

cancellation policy• If you cannot attend a class, you may send a substitute in your place, except for

your health classes. the substitute must have health insurance coverage or they will be charged for the class.

• TOPS reserves the right to change any menu or instructor or to cancel any class at their discretion. the cooking school will attempt to notify students of cancellations.

• In order to better prepare for our classes and to better serve our customers, we now require three business days’ advance notice if you cannot attend a class, or your credit card will be charged. no refunds will be made after that time. Just call the cooking school and leave your name and the date of the class you are canceling. We will call to confirm. We regret any inconvenience this may cause.

Both schools are handicapped accessible.

register early!Some classes fill quickly and others may not be held due to low registration.

grace hanusinregional cooking school manager3980 maple road / n. Baileyamherst, ny 14226716-515-2000

noreen malliacooking school coordinator355 orchard park roadwest seneca, ny 14224716-517-3006

General information and Etiquettein hands-on participation classes, students should wear casual clothing and comfortable shoes. you may not wear open-toe shoes or sandals. this is for your protection and safety. We provide full-length bib aprons for use during class.

For health and safety reasons any food prepared in the cooking school must be eaten in class with the exception of take home classes as stated, thank you for your understanding.

please silence all cell phones and pagers when classes are in session. please keep talking to a minimum so that others may hear the instructors during class. small children are not allowed in adult classes. if you need to use your cell phone, please exit The Cooking School while talking. We appreciate your cooperation as we strive to give you the best classes possible.

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winter break Camps amherst and West seneca cookinG schoolsages 7 & up

Pasta tiMe CaMPMonday, January 18, 10am-1pmWho doesn’t like pasta? It is a go- to food for most kids. Let’s make our own and top it with various sauces. Homemade Egg Pasta, Creamy Alfredo Sauce, Pasta with Pea Pesto, Cheddar Cheese Sauce, Salad, Pudding Parfait

CRePes, CRePes, aNd MORe CRePes CaMPTuesday, February 16, 10am-1pmLet’s take a short trip to France and enjoy a bit of their cuisine. Crepes can either be sweet or savory. Learn how easy it is to make basic crepe batter; then impress your family when you prepare them at home! Ham and Cheese Crepes with Béchamel Sauce, Egg, Spinach and Tomato Crepes, Apple Cinnamon Dessert Crepes, Banana Chocolate Crepes

attention scout leaders!the cooking school offers an approved scout cooking program, from daises to cadettes, which have been revised in accordance with the new scout program. What a fun way to work towards your cooking badges!

$25 Per Future Chef