norfolk hub october 25, 2011

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October 25, 2011 Volume 5 Edition 5 A FREE Weekly Community Newspaper a new perspective Erie Beach Hotel WIC INTERNET 519.426.0068 131 Queensway West Simcoe Fresh Delicious Relaxed Try Our Family Specials! www.strandtheatre.ca 55 Robinson St., Simcoe 519-426-2736 Now Showing Fri. October 21 st to Thurs. October 27 th TICKETS4 $ 7/ADULT, $ 6/CHILD, TUESDAY EVENING $ 5 MONEYBALL - PG FRI & SAT EVENING : 6:30 PM & 9:00 PM SUN - THURS EVENING : 6:45 PM FOOTLOOSE - PG FRI - SAT EVENING : 6:45 PM & 9:00 PM SAT & SUN MATINEE : 2:00 PM SUN - THURS EVENING : 7:00 PM DOLPHIN T ALE SAT & SUN MATINEE : 1:45 PM 519-428-2868 norfolkhub.ca Seniors eat 20% off! DOG’S NEST SMOKEHOUSE OPEN EVERYDAY! 519-428-2888 Fall Special!! 1PM–4PM MONDAY TO FRIDAY Come Sit Stay FALL SPOOKTACULAR - SAT, O CT 29 TH T HE CIDER KEG OPEN DAILY! 1231 HWY 24 S. AT VITTORIA 519-428-0882 ANNUAL ONE DAY ONLY FRESH CIDER SALE! www.ciderkeg.com FAMILY FUN: S CAVENGER HUNT, WAGON R IDES , P UMPKINS AND MORE! 519-443-8645 • www.tricountyins.ca 35 Main Street, Waterford, ON N0E 1Y0 Working hard to help others. 519.428.4607 NOVEMBER HOURS: MON - SAT 9AM-5PM CLOSED SUNDAYS 814 COCKSHUTT ROAD, SIMCOE, ONE KILOMETRE SOUTH OF RENTON www.eising.ca 144 Queensway East Simcoe Ontario N3Y 4K8 PH 519-426-6150 FX 519-428-4283 TF 1-800-265-2812 Volkswagen Authorized Sales Service Parts Accessories Collision Check us out on facebook For more information, please see car. 2012 Passat Mark Gamble at Turkey Point Mountain Bike Club’s Ride Day, article on page 9 www.norfolkhub.ca 519.428.1777 Follow us on Twitter @norfolkhub

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Page 1: Norfolk Hub October 25, 2011

October 25, 2011 Volume 5 Edition 5 A FREE Weekly Community Newspapera new perspective

Erie Beach HotelWIC

INTERNET

519.426.0068 • 131 Queensway West Simcoe

Fresh • Delicious • Relaxed

Try Our Family Specials!

w w w.st randtheat re .ca55 Robinson S t . , S imcoe

519-426-2736

Now ShowingFri. October 21st

to Thurs. October 27th

TICKETS4 $7/ADULT, $6/CHILD, TUESDAY EVENING $5

MONEYBALL - PGFRI & SAT EVENING: 6:30 PM & 9:00 PM

SUN - THURS EVENING: 6:45 PM

FOOTLOOSE - PGFRI - SAT EVENING:

6:45 PM & 9:00 PM

SAT & SUN MATINEE: 2:00 PM

SUN - THURS EVENING: 7:00 PM

DOLPHIN TALESAT & SUN MATINEE: 1:45 PM

519-428-2868 norfo

lkhub

.ca

Seniors eat20% off!

DOG’S NEST SMOKEHOUSE OPEN EVERYDAY!519-428-2888

Fall Special!!

1pm–4pm monday to Friday

Come Sit Stay

Fall Spooktacular - Sat, Oct 29th The Cider KegOpen daily!

1231 hwy 24 S. aT ViTTOria

519-428-0882AnnuAl OnE DAY OnlY FrEsh CiDEr sAlE! www.ciderkeg.com

Family Fun: Scavenger hunt, WagOn rideS, PumPkinS and mOre!

519-443-8645 • www.tricountyins.ca 35 Main Street, Waterford, ON N0E 1Y0

Working hard to help others.519.428.4607

November Hours: moN - sat 9am-5pm CLoseD suNDaYs

814 CoCksHutt roaD, simCoe, oNe kiLometre soutH of reNtoN

www.eising.ca

144 Queensway East Simcoe Ontario N3Y 4K8 PH 519-426-6150 FX 519-428-4283 TF 1-800-265-2812

Volkswagen Authorized Sales Service Parts Accessories Collision

Check us out on facebook For more information,

please see car.2012 Passat

Mark Gamble at Turkey Point Mountain Bike Club’s Ride Day, article on page 9

www.norfolkhub.ca519.428.1777

Follow us on Twitter@norfolkhub

Page 2: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 2

➤ Tops Snowflake Bazaar On Monday, October 31, at Grace United Church, Port Dover from 10:30 to 1 pm. Bake Table, Penny Table, Xmas Decorations, Homemade Soup & Roll, Muffins, Tea & Coffee & More! Come & Enjoy the Fun & Fellowship.

➤ Fall Roast Beef Supper at Grace United Church, Port Dover on Wednesday, October 26 from 5 to 7 pm. Adults $12, Children under 12 $5, Preschool Free. Tickets in Advance Only at Tan Mar Shoppe, Port Dover.

➤ Fall Rummage Sale, St. Paul’s Anglican Church, St. George St. Port Dover, Saturday, Oct. 29th, 9am - noon. Clothing, Books, Toys, Household Goods, Furniture... Please bring your own bags.

➤ St. Cecilia’s Catholic Women’s League offers Cabbage Rolls at $12.00 per dozen. Orders

accepted until October 31, 2011, and these can be picked up on Wednesday, November 9th, between 4 and 6 p.m., at the Port Dover Community Centre, St. George St. To place orders for cabbage rolls, please contact Maureen Rossitter at 519-583-1691.

➤ NGH TREASURE MART, Saturday, November 5, 8 am - 1 pm., 2011 at the Aud, Simcoe Fairgrounds. Trinkets/treasures, penny table, crafts, clothing, country kitchen, 50/50 draw, silent auction. Lunch available. Admission $2 (18 and over). Proceeds to hospital medical equipment. Sponsor - Volunteer Association to Norfolk General Hospital and the Nursing Home. Call Pat 519-582-0782 for details.

➤ Soroptimist Fundraiser - Soroptimist Int’l of H-N Annual Dinner/Dance Saturday November 5th, at The Delhi Belgian Club Cocktails at 6pm. Dinner at 7pm. Music by the Blue Waves Tickets $35.00 each Call 519-429-3558 or 519-426-1579.

➤ Mass Choir Event - Join us for an evening of beautiful music. The choirs of many local churches will be singing their favourites. To be held at St. James United Church, Colborne St.S Simcoe Sat. Nov.5th at 7 pm. EVERYONE WELCOME [freewill offering].

➤ Found Friends Adoption Day and Free BBQ at: Rick McCall Volkswagen 144 Queensway East,

Simcoe Saturday November 12, from 10 am to 2:30 pm. All cats/kittens are ready for a home. Kittens come with a spay or neuter incentive. For more info come see and bring your carrier just in case.

➤ Silent Auction & Dinner - St. Paul’s Anglican Parish hall, St. George St. Port Dover, Saturday, Nov 12th. Viewing/bidding 5:30 - 6pm, Turkey Dinner 7pm. Cost is $15/person. For tickets, call Ron 519-426-8210, Val 519-583-1068, Kathy 519-583-0578 or Sandra 519-583-1340.

➤ Holly Lunch And Bazaar - St. Paul’s Presbyterian Church, 85 Lot St., Simcoe, Sat., Nov. 26, 11:00 a.m.-2:00 p.m. Soup & Sandwich Lunch Crafts, Penny Table, Silent Auction, Hand Crafted Jewellery, Fresh Baking, Frozen Cabbage Rolls and Pies.

Exhaust • BrakEs • tunE ups • Custom pipE BEnding ComputEr diagnostiCs • tirEs • usEd Car salEs & sErviCEs

Norfolk HubBox 189, Simcoe N3Y 3N0

Phone: 519-428-1777Publishers: Dave & Monica Scott

[email protected]

Any reproduction of this publication without permission is prohibited. Opinions and comments within this publication are those of the writers and not necessarily that of the Norfolk Hub.

CHAMBERSCONSTRUCTION SERVICES

519.420.7612

519.582.3222www.delbac.com

P roud Sponsor o f . . . Coming Events !

Bernie Solymár, President, Simcoe and District Youth Soccer Club (SDYSC) Inc. accepts a cheque for $500 from Jim Vynckier, Grand Knight, Simcoe Knights of Columbus towards rehabilitation costs for Colin Dutton, 19. Colin was a member of U20 Men’s Team, better known as “The Crew”, and severely broke his leg in several places in only the second game of the 2011 season. Colin has undergone 2 operations and remains in a cast, and continues to undergo intensive bone stimulation therapy and physiotherapy. The Knights raised the funds through their food trailer, which sold food and drinks at various soccer tournaments at the Norfolk County Youth Soccer Park during the 2011 season. The donation brings the total funds collected by SDYSC Inc. for Colin’s trust fund to $2,416.43

The Rotary Club of Simcoe celebrates George Renshaw's 95th birthday. George is the Club's longest serving Rotarian having joined in 1953. He was President of the Club in 1989-90. With him is his daughter Mary Jo.

811 Old Hwy 24, WATERFORDwww.norfolkdisposal.ca

519-443-80221-800-616-0347

SERVICES LIMITED

NORFOLKDISPOSAL

Fast service• Industrial• Commercial• Construction• Residential• Container sizes from 2 to 40 yards• Transfer Station Facilities

Crafters WantedEising Garden Centre

Open House & Craft ShowOn COnsignment

November 17, 18 & 19

519-428-4607

Page 3: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 3

By Dave ScottOne of the great things about writing is observing… as a writer, you just let yourself slide into situations… fairly quietly… and then you just take it all in. The other morning I sat at the computer… sorta’ reliving the day before as I was waiting for my son’s bell to ring.

I chuckled… there was a huge cluster of folks outside of the kindergarten door waiting for their children to come out… the parents and grandparents were excited…

there was a young couple holding hands… big smiles… all of them in anticipation of the doors opening and their little ones coming out, running into their outstretched arms.

Folks waiting for older kids are farther back on the grass, chatting with other parents… it becomes a nice little social time… some folks wait in their vehicles, ready to rush their child off to an appointment or take them home, away from the traffic congestion that is about to

occur.

Of course the crossing guard is at her post ready to assist children safely across the street… always with a kind word… doing a fine job.

Folks say hi to one another… some pushing strollers… others are grandparents trying to figure out which door to wait at.

Everyone is happy. It is an odd moment, we know that our kids are safe inside… yet we yearn to see them walk out the door smiling and safe…

Soon enough the doors open, teachers and students spill out from the school, pouring all over the lawn… there is the occasional frustrated parent trying to locate their child, but soon enough they come together… again everyone is happy… and within mere minutes the schoolyard is empty, and everyone is gone… but you know that tomorrow we will do it all over again… I guess we all just want to see that smile at the end of the school day… it just feels good!

Dover Apothecary“A Different Kind of Drugstore”

www.doverapothecary.ca

• Meds Check service available - call to book your Free consultation today!

• Visit our website for more information and refill your prescriptions onlineMichael Marini, B.Sc. Phm. Pharmacist

328 Main St., Port Dover519-583-3784 1-888-233-8111

We also sell appliance parts!! • Furnaces • air conditioners

• Furnace Filters • ignitors & Much More!

every part you need... For every job you have

Visit our new web site www.allpartshvac.ca519.426.1777 • [email protected] • 36 Park Road, Simcoe N3Y 4T2

HERMAN KUNKEL

custoM pipe cutting & threading!

519.426.4773www.mckieefarrar.com

28 Colborne Street N., Simcoe, ON N3Y 3T9

Insuring your family.

Courtesy of Norfolk CountyNorfolk County, Community Services Department has constructed, in partnership with the Port Dover Board of Trade and the Port Dover Kinsmen Club, a memorial park to recognize the contributions of Port Dover’s first Mayor H.J. Schneider.

Harold J. Schneider was Port Dover’s First Mayor (1954 to 1967)

who gave generously of his time and talents in service to his fellow citizens. His leadership, integrity and commitment to excellence played a vital role in Port Dover’s economic, social and cultural prosperity. He was known as a man who brought people together to solve problems, and was often heard to say “if it is good for Port Dover, I am for it.” Thoughtful

and compassionate, he was a community-builder whose life’s work is still reflected throughout the town.

Mayor Travale will be presenting

the dedication of this memorial park land on Friday, October 28, 2011 at 2:00 p.m. at 15 Hamilton Plank Road, Port Dover, Ontario (Highway #6 just east of lift bridge) and the public is invited to attend.

Schneider MeMorial Park dedication cereMony

Remember last year around this time? The mysterious headless horseman appeared riding through the village of Port Ryerse.

Well, folks in the village are hearing rumours that perhaps the

horseman may very well reappear October 31st around 5pm… the Headless Horsemen has been known to give out goodies for those daring to get close enough.

ruMour haS itBy Dave Scott

Waiting for the Bell to ring

Page 4: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 4

Big SplaSh Of The Week!

17 Kent Street South, Simcoe • 519.426.2241

TIP OF THE WEEK: Research has shown that people in their 90's can still benefit from resistance or weight training. Muscle mass and muscle strength can still be built at any age. That doesn't mean you should wait until you are in you 90's but just proves you can always start to benefit from exercise at any age!

86 Second Ave, Simcoe • 519.426.7271 • 1.888.426.7271 • www.secondaveprinting.com

Proud Sponsors of the NYCA

NYCA FitNess Now LoCAted At the BodY ProjeCt At iroN MAsters

FAMiLY FitNess – KeNt st siMCoe

the nyca is a not-For-proFit charity With a licenced aFter school prograM, recreational caMps & adult Fitness prograMs. For More inForMation or to donate today, call 519.428.0160 charitable tax receipts available.

Cassandra DeVos and Jamie Hachey, owners of The Body Project at Iron Masters Family Fitness

519.426.2241

Laurie Nigh Fitness Instructor for the NYCA

519.428.0160

By Dave ScottThe Steelheads football season came to a close last Saturday afternoon at Port Dover Composite

School.

The kids (six, seven and eight years old) did our community proud for their inaugural season, finishing 4-3-1 and making the playoffs before bowing out last Saturday. The score was 27-6 for the Guelph Bears… but the Steelheads never gave up, working hard to the very last whistle.

The fans applauded at the end.

I’ve got to say, ‘great work kids! You took huge steps for your first year in the league and congrats coaches and volunteers who gave up their time to make the program a success… see you next year Steelheads… I really enjoyed watching your games.’

SteelheadS do uS Proud

Page 5: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 5

Have a question or commentfor Coach Scot? Email to: [email protected]

361 Main St., Port Dover519-583-3100

77 Queensway E, Simcoe

519.426.8084

ATHLETE’S NAME Tracey MooreHOMETOWN Simcoe

SPORTS PLAYED SwimmingYEARS INVOLVED 13 years

AWARDS RECEIVED 1 Silver & 2 BronzeBIGGEST INFLUENCE IN

SPECIAL OLYMPICS

Going to the Spring Games in 2004

WORK VolunteerINTERESTS & HOBBIES Swimming

MY HERO “My Mom & Dad” (deceased)THREE TEAM MATES Arlet, Frank & Ashley

ATHLETE’S PROFILE

77 Queensway E, Simcoe

519.426.8084

Tra c e yMo o r e

norfolkhub.caSportsGood

awesome

Canadian TireSimcoe

Proud Sponsors of...

Fall Garage Sale - Nov 4,5,6 at ROYAL CANADIAN LEGION

Individual ResultsJunior Girls1st - Darcy Penders, Oakland Scotland 8:102nd - Hope Lesage, West Lynn3rd - Emma Taylor, WalshTotal # of runners 119

Junior Boys1st - Brody McKnight, Doverwood 6:542nd - Luke Erauw, Lynndale Heights3rd - Quinn Sostar, BostonTotal # of runners 113

Intermediate Girls1st - Chloe Nadrofsky, Doverwood 12:212nd - Hannah Ferrell, Teeterville3rd - Allison Baxter , Oakland ScotlandTotal # of runners 68

Intermediate Boys1st - Jake Luke, Elgin2nd - Jarred Wilcox, Port Rowan3rd - Bryce Matthews, BostonTotal # of runners 68

Senior Girls1st - Madison Heggie, Lynndale Heights 14:002nd - Annaleise Carr, Walsh3rd - Amy Reimer, Port Rowan Total # of runners 33

Senior Boys1st - Jake Knechtel, PDCS 12:572nd - Haiden Coates, Boston3rd - Logan Donaldson, BostonTotal # of runners 30

Overall Finishes by School Junior Girls 1st - West Lynn 2nd - Oakland Scotland3rd - Boston

Junior Boys1st - Doverwood2nd - Boston3rd - Elgin

Intermediate Girls1st - Boston2nd - Doverwood3rd - Lynndale Heights

Intermediate Boys1st - Elgin2nd - Boston3rd - Delhi

Senior Girls1st - PDCS2nd - Lynndale Heights3rd - Walsh

Senior Boys1st - Oakland Scotland2nd - Boston 3rd - Delhi

Relay ResultsJunior Girls 1st - West LynnJunior Boys 1st - DoverwoodIntermediate Girls 1st – TeetervilleIntermediate Boys 1st – ElginSenior Co-ed Relay – PDCS

Race Particulars431 Runners total ** A record amount!!**Distances Junior 1.65kmIntermediate 2.6kmSenior 3.1km

2011 nPaSS croSS country Meet reSultS

Junior Boys 1st - Brody McKnight, Doverwood 6:54.

Once a year I go to the Norfolk Public School Cross Country Meet. I cannot think of many days that I enjoy more than that. The event took place last Monday at Memorial Park in Simcoe. Students from seventeen different schools participated over four hundred kids in total.

You can just feel the energy when all those kids arrive at the park… the excitement, big smiles, everyone bouncing around… the coaches organizing their teams.

The students wish each other luck… in hopes that their team will capture a pennant… and well lets not kid anybody… a fun day off of school.

With the sound of the gun, the frantic cheers go out for team mates heading into the trails for their run… disappearing from sight… the runners suddenly find themselves alone… with just the sound of feet pounding the ground and their breathing carrying them along… some will slow down… others may walk… but all will finish… the front

of the pack will jostle for position and when the kids emerge from the trail… the park erupts again with cheers as the leaders race towards the finish line.

This scene will play itself out many more times during the day.

It is so easy to get caught up in the kids’ excitement… and their drive reminds me… of the importance of sports in our schools… to compete… and challenge themselves to succeed… not everyone will win… but getting out there trying your best… putting forth the effort… is a lesson we all needed to be reminded of now and again.

There will be a few tears… and there will be joy… and there will be lessons learned… and there will be new friendships made… and at the end of the day… the kids have an experience to take home and remember… funny… how a little thing like a run in the woods could teach our children so much about themselves.

Here are the day results

runningBy Dave Scott

Page 6: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 6

Leon's Charities Events!

LEON’S FURNITURE SIMCOE

24 NORFOLK ST.519.426.0270

By MARG WERDEN Composting 101It’s that time of year again: time to rake up the fallen leaves and dispose

of them, a major headache for many homeowners. Although the County offers leaf pick-up, packing all those loose leaves into bags seems to be a lot of work. Why not consider composting them instead? There are so many benefits to both the homeowner and the environment,

including decreasing the pollution caused by large trucks driving around picking up the leaves.

Composting is a natural process that breaks organic material down, with the help of micro-organisms (fungi and bacteria), air and water, to make a nutrient-rich soil-like

product called humus (pronounced hue-mous), which can be used as mulch and fertilizer in gardens and flower beds.

The Resource Recovery Fund Board Inc. (http://www.rrfb.com/build-your-own-composter.asp) has

norfolk nature

noteS

The fall colours are beautiful, but dealing with the leaves on our lawns is an annual problem than can easily be handled by learning how to compost them.

Continued on page 9

Page 7: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 7

Family Medical Centre381 Cedar Street, Simcoe

Whitehorse Plaza454 Norfolk Street S,

Simcoe

Proudly Suppor ts “Just a Thought . . .”

Health Centre216 West Street,

Simcoe

www.wellnesspharmacy.net

519.426.6580 519.426.7750

519.428.4226

L I V E W E L L W I T H Clark ’s PHARMASAVE

THE LAST WEDNESDAYOF EVERY MONTH...

In the Natural HealthDepartment ONLY

REGULAR PRICED ITEMS15% to 25% off

OUR ONGOING SALE!

DON’TFORGETDON’T

FORGET

Quantities are while supplies last. We reserve the right to limit quantities. Sale pricing not valid with any other offers, coupons or promotions. Based on regularly priced items only. Sorry, no rainchecks.

At the Whitehorse Plaza, 454 Norfolk Street S, Simcoe 519 426-6580

15% to 25% off

It’s the sale that never ends!

In the Natural Health Department!And it’s at Clark’s Pharmasave!

All regular priced in stock vitamins, herbals, homeopathics,Natural Health & Beauty items as well as

sports and nutritional health products.

THE LAST WEDNESDAY OF EVERY MONTH

Wednesday,October 26th,2011

OUR NEXTONGOING SALEWILL BE:

STOCK UP

FOR THE

SEASON!

ATCLARK’S

PHARMASAVE

IN THE

WHITEHORSE

PLAZA

Page 8: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 8

By Dave Scott

A buddy of mine called last week and invited Monica and I out to dinner with him and a few of his friends and family… I asked where we were going and he said Davids in Port Dover… my first thought was, a little rich for my budget.

He explained that dinner was on him… well, ok then… off we went.

As we arrived, the wind was blowing hard and rain was coming down… it was one of those… cold grey fall days… kinda’ chills you to the bone.

In we went… we were greeted at the door, the gentleman taking our coats and explaining our party was upstairs in the Double Olive Lounge. Open and spacious with a fantastic view of the lake, my wife and I sat down with our friends and relaxed. On weekends there is entertainment in the lounge… that I could see would fit nicely.

The décor truly creates an atmosphere for friends to enjoy each other’s company.

After enjoying our beverages, it was off to the downstairs dining area, which consists of three rooms. There is one for private dining, a main dining area and a smaller room off to the right… all with a fantastic view of the lake.

The service from the staff was excellent, always

doing the little things that kept you feeling like they were happy to see you. Again the atmosphere in the dining area… was one of elegance with grace that soothed your soul… it just felt right.

The food… oh, the food… awesome, delicious, inviting, savoury, words cannot describe… you know the food was prepared by a kitchen staff that was passionate about what they were doing… you just know when a meal is done to its

finest.

My sense was that the staff understood the importance of creating a dining experience that was second to none… and they delivered.

Speaking of the food we ordered off the Taste of Norfolk Menu, which held the names of some highly regarded farms in the area. They supplied the locally grown products that made up this menu. Here is just a sample of what we enjoyed.

There was the Boston Bib Salad w/ raspberry vinaigrette (Matz farms, Clearwater farms)

Sugar Pumpkin Soup w/ cumin crème

fraiche (Matz farms)… Oh so good!

Beef Tenderloin Medallions and Lake Erie Perch and horseradish mashed (Norwich Packers, Lakeshore Fisheries, Dennis Horseradish Inc)… that was awesome!

Norfolk Baked Apple w/ maple sauce & vanilla ice cream (Norfolk Fruit Growers, Chamber Farms)

Blueberry Crème Brule (Lakeview Farms, Simcoe Farmers Market)

As you can see the folks at Davids take great pride in cooking with what the finest Norfolk Farms have to offer… and it shows… I was very impressed with Davids. The whole dining experience was fantastic and my own perception that it was going to be too expensive was very wrong… the menu was very reasonably priced and I plan on going back and enjoying Davids again in the future.

Davids is located at 168 New Lakeshore Road, Port Dover. Call 519-583-0706 for a reservation or check out the website www.davidsportdover.com.

Proud SPonSorS of

Our Farms... Our Families494 Main St., Hwy. # 3, Courtland • 519-688-0909 • www.bluewest.ca

Proud SPonSorS of

Our Farms... Our Families

dinner at davidS

Page 9: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 9

a number of plans for building your own backyard composter. They range in difficulty from absolutely no construction required to more complex units that require some basic carpentry skills. You can also purchase commercial composting units at many garden centres or hardware stores.

Leaves are not all that can be added to the compost bin. Households can reduce the amount of garbage put out for collection by 25 to 30 per cent by using a compost bin. Garden waste that can be added includes dry grass, plants and weeds without ripe seeds, and old potting soil. A compost bucket in the kitchen (check out Lee Valley Tools’ metal ones – they are very durable and never absorb odours like plastic bins do) can be used to collect fruit and vegetable scraps, crushed egg shells, tea bags, coffee grounds and shredded paper. It is important to not include fish, meat, bones, plastics, metals, fats, oils, dairy products, or pet waste if you want to keep rodents and odours in your compost bin at a minimum.

To start composting, work the soil under the compost area and then cover it with a layer of branches to aid with air circulation and drainage. Then begin to add your organic material alternating layers of wet waste with dryer waste. The composting process works best when the organic pieces are small so weeds and trimmings should be shredded. For fastest results, keep the layers of any one kind of waste to no more than 6 cms for grass and 15 cms for leaves, chopped up with a lawn mower if possible. This also reduces the amount of space you need and keeps the leaves from blowing around if there isn’t a lid on the bin. Let grass dry first or mix it with dry, coarse material such as leaves to prevent compacting.

The composter contents should be slightly moist. If the contents are too dry, it will take a long time to compost; if it is too wet, the contents may begin to smell. Turn or mix the compost every couple of weeks or each time you add new material. This keeps the compost well aerated.

However, if you’re not in a hurry

and have the space, throwing everything in a pile and just letting nature take its course also works. When my children were involved in the Leo Club in Port Dover, they raked leaves as a fundraiser. All those leaves ended up in a huge pile at our place and now a few years later, I have a wonderful supply of humus for my garden.

Although the composting process works faster in the summer, you can add materials to your composter all winter long. The breakdown process slows down or stops when the pile is frozen, but it will start up again in the spring. Thorough turning in the spring will reactivate the pile.

The composting process can take from 2 months to 2 years, depending on the materials used and the effort involved. Compost is ready to be used when it is dark in colour, crumbly and has an "earthy" smell. You can sift the compost to eliminate material which has not yet finished composting. Return this back to the pile to complete its transformation into humus.

Once the humus is ready to use,

spread it on your gardens and flower beds. Compost increases the soil's organic content and its moisture-holding capacity, improves soil porosity, and helps to control soil erosion. It also enhances plant and flower growth and helps plants develop a sound root structure.

Composting also helps reduce greenhouse gases. According to Environment Canada, landfill sites account for about 38 per cent of Canada's total methane emissions. It's the organics that are buried in the landfill that are a key contributor to this production of greenhouse gases.

Health Supplementof the Week

Simcoe Natural FoodS 519.428.2077 • 10 NorFolk St S, Simcoe

liver SupremePBI Liver Supreme detoxifies and cleanses the liver. Improves liver metabolism. Calms liver stress. Removes dark ring around the eyes. Clears up skin rashes. Restores and revitalizes health. Relieves liver ailments. 519.426.4275

www.armstrongclinic.com55 Kent Street South, Simcoe

regular orgaN cleaNSiNg aNd detoxiFicatioN with regular

Health Tip of the Week

iNFrared SauNa uSe iS aN excelleNt caNcer preveNtioN method.

By Dave ScottThere was absolutely perfect weather on Saturday for the Turkey Point Mountain Bike Club (TPMBC) to hold their first Group Ride and Fun Day out at Long Point Eco-Adventures. They started out with a meet and greet, and at 10am there was a morning ride with three different groups, each based on riding skills (beginner, intermediate and advanced). I caught up with Dave Smyth, a member of the club, as the group he was sweeping for was finishing their morning ride. Dave told me that he and Rob Luke were leading the beginner’s group. There were eleven participants ranging in age from ten years to over fifty years old and that they had a fun ride on the trail covering about 6.9 km. Overall, with all three groups on the go, it was estimated there was over seventy participants. Many locals took part in the fun. Folks from up Brantford and London way also came down to enjoy the diverse trails that are available to ride along.

At noon, TPMBC provided a delicious lunch of BBQ hamburgers and hotdogs for the hungry riders… after that, the riders hit the trails again for an afternoon ride. Then at dark there was a night ride…

I chatted with Rob Luke from the club who was very happy with the turn out. He is looking forward to this becoming a yearly event… and hopefully this will help attract younger riders to enjoy the trails.

For a first year club… the members

have shown their dedication. Each member has adopted a section of trail to keep clean and in working order… awesome teamwork!

I caught up with Kevin Saunders who has been out on these trails for

the past ten years… other riders tell me Kevin has developed some of these challenging, fun, beautiful trails… just don’t get caught looking around too much while you ride.

The TPMBC plans to continue riding

as long as the weather continues to cooperate. So if you are interested in joining, check out their website for information www.tpmbc.ca the group traditionally rides Thursday evenings.

turkey Point Mountain Bike cluB’S ride day

Norfolk Nature NotesSponsored by

Acorus Restoration

Norfolk Nature NotesContinued from page 6

Sam and Hayley Smyth at TPMBC’s Ride Day. Photo by Lirum Scott.

Page 10: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 10

www.norfolkhub.caFollow us on Twitter

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Advertise Here.519.428.1777

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By Dave ScottWhen I walked into Simcoe Foot Care, I suddenly found myself being very self-conscious about my feet… I had my good runners on… and as long as I kept them on and did the interview… no one would ever know just how stinky my feet really were.

Diane at reception greeted me with a friendly smile. I explained who I was and that I was there to interview their new chiropodist, Meghan Costigan, who had recently joined their staff.

Owner, Melanie Dykstra, had given me a call to see if I wanted to stop by and meet Meghan… so here I was.

The centre is located at 161 West Street in Simcoe just across from the mall, as I sat and waited to interview… believe it or not I was early… I noticed the large selection of shoes that the centre offered. I could hear the chatter in the other room… very relaxed… a little laughter, as I believe Meghan and Melanie worked with a client.

Not long after Meghan appeared and we began to chat… she was born and raised in Simcoe, attended Simcoe Composite School… started out as a figure skater… but got hooked on hockey after her grandmother took her to Kitchener to see a World Championship bronze game. Soon enough, she was out there playing first with the boys and then onto Brantford to play in the girls’ league. High school ended and it was off to the University of Western to study Kinesiology. It was there that one of her professors inspired her to look

into becoming a Chiropodist/Foot Specialist. After graduating from Western it was off to the Michener Institute in Toronto where she graduated.

With her schooling behind her she returned home and in September began working at Simcoe Foot Care.

Meghan is still getting her feet wet in the business… sorry I could not resist that one… learning under the guidance of both Melanie and Diane. I can see that Meghan will flourish and grow in this positive environment.

Her strength I think is her quiet nature… she thinks things through… observes… lets the customer do the talking… hmm… will listen to you and help solve your foot problems… I like that… suddenly I felt less insecure about my feet.

Let’s talk feet for a minute… I had no clue of all the conditions that they treated… at Simcoe Foot Care… corns, callus, cracked heels, plantar warts, fungal nails, athlete’s foot, ingrown nails, thickened nails, plantar fasciitis, heel pain, sprains, strains, high arched feet, flat feet and diabetic foot care.

Common treatment provided by Melanie and Meghan range from Custom Casted Orthotics, Accommodative Diabetic Insoles, Orthopaedic Footwear, Sports Taping, Laser Therapy, Toe Nail Surgery, Wound Management, Compression Stockings, Diabetic And General Foot Care.

As I was preparing to leave Diane

passed me a brochure, which had some very interesting foot facts. Did you know “the human foot contains 26 bones, 33 joints 107 ligaments, and 19 muscles and tendons? The bones in your feet make up 25 % of all the bones in your body… or how about this one… in a

lifetime we take enough steps to go around the world four times… that’s reason enough right there to take care of our feet… so let the ladies of Simcoe Foot Care help you do that. Call today 519-428-4003.

Church. Go to a place of worship that makes you feel comfortable and follows your same values and beliefs.

Meditate. Take time to pray, meditate, be silent, or just observe nature. Spirituality is all around us and within us.

Honor your inner spirit. You can do this by simply taking a walk and observing nature and all that is around you. You may even choose to dance and sing, in public or private it does not matter, as long as you celebrate.

Allegiance. Showing loyalty or allegiance to your spirituality can give you strength you need when times are a bit difficult or challenging.

SiMcoe foot care WelcoMeS Meghan

Meghan Costigan, new chiropodist at Simcoe Foot Care.

Page 11: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 11

Technology makes the world a new place, especially for those with a communication barrier or for those with cognitive difficulties. Assistive technology provides a wide range of tools to accomplish jobs and greater freedom to live and socialize. The Haldimand Abilities Centre will host its 2nd Annual Assistive Technology Exhibit on Thursday October 27 from 10am to 2pm at the Hagersville United Church, 34 Main St. S. This free event is open to the public, to register call (905) 768-4488.

“Last year’s Assistive Technology Day was such a success we have decided to make it an annual event” said Lauralynn Gentles, Orientation and Mobility Specialist for the Canadian National Institute for the Blind (CNIB).

Vendors at the HAC Assistive Technology Exhibit include:The Canadian Hearing SocietyFrontier ComputingHumanWareWholesale Medical NetworkCNIB

There will be a range of assistive devices on display from each vendor including items such as assistive computers and talking blood glucose monitors. Any questions or concerns people may have about finding an assistive device to suit their needs can be addressed at this exciting event.

The Haldimand Abilities Centre, located at 42 Main Street South, Hagersville, is a unique centre that provides support and education to families and individuals through advocacy, awareness and community programs. These programs are open to all members of the community regardless of age or ability. For more information on HAC programming, or to receive a monthly calendar of events please call (905) 768-4488.

Photo: CNIB Orientation and Mobility Specialist Lauralynn Gentles, teaches Bruce Roulston of Hagersville to use a DAISY player, an assistive device that will be featured at the Oct. 27 Assistive Technology Exhibit at the HAC. Article, 2nd Annual Assistive Technology... on page 11.

2nd annual aSSiStive technology exhiBit

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Solution: True friendship is like good health; (the value of it is seldom known until it is lost.)

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Page 12: Norfolk Hub October 25, 2011

NORFOLK HUB, October 25, 2011 page 12

*O.A.C. Total purchase including all applicable taxes, electronics disposal or recycling fees where applicable and a processing fee of $89.95 (Eg. $1500 purchase with $89.95 PF equals an APR of 4.0%) are due 18 months from the date of purchase. All items available while quantities last. Prices, terms and conditions may vary according to region. Selection may vary from store to store. Pick-up discounts not available on some items. No extra charge for delivery on most items if purchase amount, before taxes and any fees, is $498 or more. See store for delivery included areas. Not applicable to previous purchases and markdown items. All fi rst time buyers in Ontario must put down a 15% deposit on any fi nanced pick-up purchase over $1,000. Electronics disposal or recycling fees may apply. See store for details.

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