quiberon · accompanied by a team of experts dedicated to helping you achieve your goals, you have...

Q u i b e r o n

SEAWATER SPA BREAKS 2020

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Take time out for youSet the pace that suits your mood and desires.

Harness the benefits of the sea at the hands of our knowledgeable Thalassa experts.

Share a seafood risotto with friends after a cryotherapy session.

Surrender to a soothing Zen massage, and fill up on fresh sea air with a run along the beach.

Learn how to stand-up paddle, if you feel like it.Awaken your skin with seawater beauty treatments

and dive gently into restorative sleep. Enjoy being at the center of attention

in an exceptional setting.Benefit from an enriching wellness experience

that respects the environment. Take a fulfilling break from routine, shaped to your desires,

so you leave full of positive energy...

And eager to come back!

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Journey to Quiberon Bay

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C H O O S Efrom two atmospheres:

Sofitel Thalassa for a stay that is completely dedicated to your wellness, or Sofitel Diététique for a stay that is 100%

healthy, with personalized follow-up.

E X P E R I E N C Ea wellness getaway overlooking the

ocean, a place where everything has been designed for your pleasure – a Breton

experience to reconnect body and mind.

M A I N TA I N Y O U R H E A LT H

thanks to innovative programs, high-tech facilities, exclusive brand partnerships

and seawater spa treatments designed for slimming, sports, beauty and relaxation.

S U R R O U N D Y O U R S E L F

with personalized service from an attentive team of experts and Sofitel ambassadors.

R E L A X A N D B R E A T H E D E E P L Y

at the tip of the Quiberon peninsula, surrounded by the ocean and its pure,

invigorating air – a welcome break from your daily life.

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RelaxationHop on a boat and head to the Îles du Ponant, located just a few miles off the coast of Quiberon. Belle-Île-en-Mer is the largest and most well-known, but don’t miss the unspoiled natural beauty of Hoëdic and Houat. These islands are the perfect destination for a short outing or day-long excursion.

Visiting the AreaThis enchanting peninsula extends valiantly into the Atlantic. The ocean is a constant presence here – to your left, your right and far into the horizon. The Côte Sauvage’s scenic beauty takes your breath away. Discover this little corner of paradise on foot, by bike, in a sailboat or an electric convertible with the top down – the wind in your hair.

AdventureQuiberon is an incomparable playground for lovers of water sports. With options for surfing, windsurfing, kiteboarding, stand up paddle boarding, kayaking and more, there’s something for all tastes and skill levels. The peninsula also offers a plethora of activities next to the sea, such as land yachting, horseback riding, sky diving and golf.

Sea, sun & fun

To relax and let goOur Sofitel ambassadors believe in authenticity and personalized service, doing everything in their power to make your stay a truly unforgettable experience.

Rooms & SuitesThe choice is yours. Seaside or inland views, whatever you choose, the Sofitel MyBed brings you restful comfort for a rejuvenating interlude in the calm of our resort.

The ultimate wellness experienceEntirely dedicated to your comfort and wellness, our 5-star hotel enjoys magnificent views of Belle-Île-en-Mer. Take in the spectacle, breathe in the bracing sea air. You are immediately invigorated and refreshed.

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Sofitel Thalassa

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Deluxe Suite

Sofitel Ocean View Suite - Ground floor

Your cocoon of healthNutrition, healthy gastronomy, sports, seawater spa treatments... Accompanied by a team of experts dedicated to helping you achieve your goals, you have all the tools you need for a healthier you.

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The ultimate wellness experienceWelcome to a haven of health and wellness, unique in France. Everything here revolves around the objectives of your stay, from slimming to anti-aging, fitness and more. Enjoy a personalized experience with long-lasting results.

Rooms & SuitesFacing the ocean and the famed Belle-Île-en-Mer, all the guest rooms and suites of Sofitel Diététique offer unparalleled comforts so you can fully revitalize and get the most out of your stay.

Sofitel Diététique

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Delight dish

Superior Ocean View Room

Lounge of the Sofitel Wellness Suite

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Restaurants & Bars

La Presqu’île Le Delight

Blue Bar outside seating area

Le Bistrot de l’OcéanAt the heart of the resort, settle in for a gourmet break between treatments. The menu features tartares, the catch of the day, salads, burgers, and specialty fruit or vegetable cocktails and smoothies.

T&TisanesSoft lights dancing around the piano, music throughout the evening... In this refined space, you can enjoy a selection of Dammann Frères teas, fruit cocktails, iced teas and freshly squeezed vegetable juices.

Le DelightEach meal enjoyed in Le Delight restaurant is an invitation to rediscover the pleasures of healthy eating through the passionate cuisine of our chef William Lamotte. Your meals are designed to help you achieve your goals without deprivation or frustration, for maximum enjoyment by the oceanside.

The Blue BarBoasting an enviable oceanfront view, the Blue Bar serves up creative cocktails, aperitifs, hot beverages and gourmet snacks, with music-filled evenings on weekends.

La Presqu’îleThe light-filled Presqu’île restaurant offers a spectacular view of the Atlantic. Exquisite breakfasts and Sofitel’s authentic So’Breizh brunch every Sunday. Generous seafood platters. Refined menus that draw on the wealth of the ocean. Chef Patrick Barbin takes his inspiration from Brittany’s rich culinary heritage.

The atmosphereThe ocean-facing treatment rooms and fitness and relaxation areas are bathed in bright light. For beauty, slimming, fitness or relaxation, a universe of serenity invites you to live your seawater spa stay to the fullest.

Between treatments...Relax in our Relaxation Area with indoor heated seawater pool (25 meters), hydrotherapy pool, outdoor whirlpool, sauna, hammam, solariums and more.Exercise every day with our fitness trainers who organize activities for all ages and levels, including stretching, aquatraining, boxing and Pilates. Let go in a dream setting with sessions to reharmonize body and mind, including Respirology, Kib’Well, micro naps and AquaSensoriel sessions.

BlissBe immersed in an ocean of wellness at the heart of our Relaxation Area and take advantage of the numerous powers of seawater during an unparalleled relaxation experience facing the ocean.

Hydrotherapy Pool

Outdoor whirlpool

Beauty treatment room

Spa, Thalasso & Fitness

1514Our programs are organized on alternate mornings and afternoons.The fitness area is reserved for guests staying at our Sofitel hotels.14

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One element: the sea A stay at Thalassa sea & spa is a well-deserved break that allows you to be revitalized by an essential element: the sea. Experience the awakening of your senses through the draining, soothing and relaxing benefits of heated seawater. Appreciate the virtues of the marine environment in all its forms: fresh produce, sports sessions on the beach, seawater treatments... Fill your lungs with fresh sea air, replenish trace elements and negative ion levels, and leave feeling fully revitalized.

50 years of attentive expertise Taking care of you is a demanding vocation that we strive to perfect day after day. For over fifty years, our experts have been working to serve your every wellness need – through new treatments and letting go techniques, assessments and online programs, exclusive cosmetic brands and more. Throughout your stay, our attentive team is with you every step of the way.

Exceptional destinations Choose between destinations of such natural beauty they will take your breath away: a preserved island or a secluded beach, in France, Sardinia or Morocco.

Each day, we aim for a positive hospitality experience with Planet 21, Accor’s sustainable development program. To find out more about the program, visit www.accorhotels.com

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slow balanced strong

energy

serenity

radiance

detox

recovery

I set the goal of my stay I set the pace during my stay

I want to revitalize and get back in shape.

I want to breathe and let go.

I want to find my inner and outer glow.

I want to control my weight and find balance.

I want to maintain my health and sleep better.

My Power Break I set my own goal and the pace of my stay

strongHigh-precision

balancedPerfectly balanced

slowTime for

discovery

Time for discovery

Before or after my treatments, I can choose to discover the region, spend time with loved ones, take up a sport or do nothing at all.

Perfectly balanced

I want to find the perfect balance between the treatments and activities of my choice, to feel positive once more.

High-precision

I want to make the most of each and every moment thanks to exceptional personalized service and expertise that work to ensure my wellness.

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radiance

My Sea & Spa BreakI want to taste the pleasures p.35 of spa treatments.


detox


My Exclusiv’ Slimming BreakI want to kick-start my weight loss p.42 and regain sustainable balance.


My Lift & Tone BreakI want to sculpt my body and tone my skin. p.44

slowTime for

discovery

A time-out for discovery: My Seaside Break I want to take time out for myself. p.46

recovery balancedPerfectly balanced

My Body-repair BreakI want to soothe my aches and pains. p.38


My Functional Rehabilitation BreakI want to regain control, mobility, p.36 strength and flexibility.


My Better-sleep BreakI want to fall back in love with my bed. p.40


My Health & Balance Break I want to rebalance my body p.39 and look after my health.


My High-vitamin Break I want to immerse myself in wellness. p.26I want long-lasting fitness. p.27

My Sport Starter Break I want to tone my body and build muscle. p.28


My Sport Starter Break I want personalized training to help me p.29 reach my goals.


serenity


My Zen BreakI want to feel cozy and pampered. p.30


My Divine Break by KOS ParisI want a heavenly massage each day. p.34


My Deep-relaxation BreakI want to hit pause and let go. p.32


My Sea & Men Break I want wellness moments designed p.31 just for me.

radiance

With the help of experts, I design my wellness break, my way, according to my goals. detox recovery My Wellness Break, my way

I want a personalized pampering program. p.24

energy serenity strongHigh-precision

My Wellness Break, my wayI want to choose my own treatments. p.22


new

My Power Break I choose my program depending on my goal and the pace of my stay

energy

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energy

Energy treatments• Essential seawater spa treatments• Activities in the pool with a fitness trainer

radiance

Radiance treatments• Thalassa Sea & Skin facial (25 min):

Souffle de Fraîcheur or Souffle d’Éternité• Vichy shower scrub

Serenity treatments• Zen or Vitality massages (25 minutes)• Total relaxation face or scalp massage

serenity

Recovery treatments• Marine body wraps• Vichy shower massage• Back massage• Purifying seawater bath• Relaxing watermass

recovery

Detox treatments• Essential slimming seawater spa treatments

detox

TREATMENT DETAILS PAGE 50-51

1 to 6 days

From 1 day / 4 treatments per day /

1 night including 2 meals per day

From €389*

per person, double occupancy

INFORMATION & BOOKINGS

+33 (0)2 97 50 48 88www.thalassa.com

balanced

* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.comTo ensure the availability of treatments, the program of your dreams is designed with you at least 10 days prior to your arrival. The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

4 treatments per day:• 3 essential seawater spa treatments or activities in the pool,

the fitness area or outdoors with a fitness trainer• 1 facial or body treatment (25 min) or 1 massage (25 min)

I plan each day according to my goals and preferences

My Wellness Break, my wayI want to choose my own treatments.

S O F I T E L T H A L A S S A & D I É T É T I Q U E

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energy

Energy treatments• Essential seawater spa treatments• Respirology sessions• Activities by the sea, in the pool or in the fitness area with a trainer• Individual fitness coaching sessions• AlterG

2 hours of treatments per day:• 40 minutes of treatments from essential seawater spa treatments, coached activities, check-ups• 80 minutes of treatments to choose from the treatment menu

I plan each day according to my goals and preferences

Serenity treatments• Serenity and energy massages• Vichy shower massage• Balancing treatments: meditative walking, introduction to meditation,

yoga, Kib’Well, Do-in• AquaSensoriel session

serenity

radiance

Radiance treatments• Vichy shower scrub• Thalassa Sea & Skin face and body treatments• Cryoskin • KOS Paris facial• Beauty treatments• Hair care

Recovery treatments• Massages and marine body wraps• Back massage• Micro nap • Expert treatments: partial-body cryotherapy, relaxing LPG

recovery

Detox treatments• Nutrition advice• OligoScan assessment• Essential slimming seawater spa treatments• LPG detox treatment

detox

1 à 6 jours

From 1 day / 2 hours of treatments

per day /1 night including 2 meals

per day

From €459*


My Wellness Break, my wayI want a personalized pampering program.

* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.To ensure the availability of treatments, the program of your dreams is designed with you at least 10 days prior to your arrival. The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.


strong

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+33 (0)2 97 50 48 88www.thalassa.com

balanced

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My High-vitamin BreakMy High-vitamin Breakenergy I want long-lasting fitness.I want to immerse myself in wellness.

Relax• 2 massages (25 minutes) to choose

from: Zen, Vitality or vichy shower

Revitalize• 8 essential seawater spa

treatments, including 1 purifying seawater bath

• 2 remineralizing wraps

Strengthen the body• 4 activities in the pool with

a fitness trainer to choose from: - Energizing underwater jets- Aqua vitality - Hydrotherapy pool

energy

Each day• 2 essential seawater spa treatments • 1 activity in the pool with a fitness trainer

Find out how great our à la carte treatments are and let yourself be tempted by an individual session with one of our fitness trainers.

Where to go for lunch: • Le Bistrot de l’Océan for a quick and tasty meal in your robe.• Le Delight for a deliciously healthy break, your tastebuds will be astonished.

4 to 6 days

From 4 days / 4 treatments per day /

4 nights including 2 meals per day

From €1,196 *


1 to 3 days

From 1 day / 3 treatments and activities per day /

1 night including breakfast

From €213*


* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com * Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com

S O F I T E L T H A L A S S A S O F I T E L T H A L A S S A



+33 (0)2 97 50 48 88www.thalassa.com

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energy

My Sport Starter Break I want to tone my body and build muscle.

4 to 6 days

From 4 days / 5 treatments and activities per day /


From €1,576*


My Sport Starter BreakI want personalized training to help me reach my goals.energy

Getting to know you• 2 consultations with our dietitians• 1 check-up with our fitness trainer

Purify, relax and slim• 1 detox wrap, 1 lighter legs wrap

and 1 remineralizing wrap• 3 slimming jet showers • 1 slimming purifying seawater bath• 1 stretching session• 1 micro nap session

Getting to know you• 1 check-up with our fitness trainer

Purify, relax and slim • 1 detox wrap and 1 lighter legs wrap• 4 essential seawater spa

treatments, including 1 jet shower • 1 purifying seawater bath• 1 stretching session

Tone, sculpt and build muscle• 3 toning underwater jets sessions• 1 Aquatraining • 1 Aqua vitality• 1 AlterG session• 6 activities outside or in the fitness area

with a trainer (90 min per session)

Optimize the results• 3 partial-body cryotherapy sessions• 1 Vitality massage (50 min)• 1 physical therapy massage (50 min) • 1 yoga session (50 min)

Tone, sculpt and build muscle• 1 toning underwater jet session• 1 Aquatraining • 1 Aqua vitality• 1 AlterG session• 4 activities outdoors or in the fitness area

with a trainer (90 min per session)

Optimize the results• partial-body cryotherapy sessions• 1 Vitality massage (25 min)

6 days

30 treatments and activities /6 nights

including 2 meals per day

From €2,586*


strong

* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.comThe durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

* Double occupancy in a Superior room with ocean view at Sofitel Diététique. See details and conditions at thalassa.comThe durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

S O F I T E L T H A L A S S A S O F I T E L D I É T É T I Q U E

Receive a Polar watch and transmitter when you book your first stay.

balanced



+33 (0)2 97 50 48 88www.thalassa.com

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My Zen Breakserenity I want to feel cozy and pampered.

1 to 3 days



From €243*


Each day• 2 essential seawater spa treatments• 1 Zen or Vitality massage (25 min)

My Sea & Men Break I want wellness moments designed just for me.

Day 1 treatments:• 1 essential seawater spa treatment• 1 AlterG session• 1 Zen or Vitality massage (50 min)

Day 2 treatments:• 1 essential seawater spa treatment• 1 total relaxation facial massage• 1 Thalassa Sea & Skin soothing back treatment (50 min)

Day 3 treatments:• 1 essential seawater spa treatment• 1 personalized coaching session (25 min)• 1 Zen or Vitality massage (50 min)

serenity

1 to 3 days



From €268*


balanced



S O F I T E L T H A L A S S A S O F I T E L T H A L A S S A & D I É T É T I Q U E

Find out how great our à la carte treatments are and let yourself be tempted by a yoga session, combining postures and breathing.

Where to go for lunch: • Le Bistrot de l’Océan for a quick and tasty meal in your robe.• Le Delight for a deliciously healthy break, your tastebuds will be astonished.

balanced



+33 (0)2 97 50 48 88www.thalassa.com

balanced

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Let go and revitalize• 1 Zen massage (50 min)• 1 vichy shower massage• 1 fasciatherapy session

Restore and regain focus• 1 small-group meditative walking

session• 1 initiation to mindfulness meditation• 1 Kib’Well• 1 yoga session

Revitalize• 2 essential seawater spa treatments• 1 purifying seawater bath• 1 AquaSensoriel session• 1 remineralizing wrap


serenity

My Deep-relaxation Break I want to hit pause and let go.


Find out how great our à la carte treatments are and let yourself be tempted by a Do-In session, to learn self-massage techniques that rebalance your vital energy.

What is fasciatherapy?

By relaxing the fasciae, tiny membranes that surround the muscles and organs, this manual therapeutic technique releases blockages and relieves fatigue and stress.

new

32

4 to 6 days



From €1,456*




+33 (0)2 97 50 48 88www.thalassa.com

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balanced

My Divine Break by KOS Parisserenity I want a heavenly massage each day.

4 to 6 days



From €1,596*


balanced

Put yourself first• 1 KOS Paris facial (30 minutes)

Purify and revitalize

• 1 vichy shower scrub• 5 essential seawater spa treatments• 1 purifying seawater bath• 4 remineralizing wraps

Massage with KOS Paris noble and precious oils• 1 discovery massage• 1 Zen massage with “Le Jardin de l’Aube” oil• 1 Oil Ceremony massage

(with the precious oil of your choice)• 1 signature hot stone massage




radiance

My Sea & Spa Break I want to taste the pleasures of spa treatments.

1 to 3 days



From €268*


Day 1 treatments:• 1 essential seawater spa treatment• 1 vichy shower scrub• 1 Zen or Vitality massage (50 min)

Day 2 treatments:• 1 essential seawater spa treatment• 1 total relaxation facial massage• 1 Thalassa Sea & Skin body treatment (50 min)

Day 3 treatments:• 1 essential seawater spa treatment• 1 Thalassa Sea & Skin or KOS Paris facial (25 min)• 1 Zen or Vitality massage (50 min)


Our brand partner KOS Paris selects noble and precious ingredients from the four corners of the world to create natural, refined oils that have visible effects on the skin.



+33 (0)2 97 50 48 88www.thalassa.com

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Get a full check-up• 1 phone call with a physical therapist

or our doctor prior to your arrival to customize your program of treatments and activities

• 1 consultation with our doctor• 1 physical therapy check-up

Improve mobility and relieve pain• 4 individual physical therapy

sessions (80 min)• 2 individual physical therapy

sessions in our heated seawater pool (25 min)

• 1 osteopathy session• 1 fasciatherapy session

Regain strength, flexibility and coordination• 4 individual sessions in the fitness area

with a trainer (45 min)• 1 yoga session (50 min)• 1 AlterG session

Relax and revitalize• 1 partial-body cryotherapy session• 2 relaxing wraps • 1 MusicÔrelax hydrojet session• 2 essential seawater spa treatments

6 days

From 6 days / 20 treatments + 3 sessions with our experts / 6 nights including 2 meals per day

From €2,754*



strong

My Functional Rehabilitation Break

recovery I want to regain control, mobility, strength and flexibility.


A partial-body cryotherapy session exposes your body to a burst of dry cold for a short period of time, to relieve pain, improve recovery and increase resistance to stress.

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+33 (0)2 97 50 48 88www.thalassa.com

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My Body-repair Breakrecovery recoveryI want to soothe my aches and pains.

6 days

From 6 days / 24 treatments /


From €2,064*


balanced

*Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.comThe durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.My Body-repair Break: Time to recuperate

Relieve pain or restore joint mobility• 6 small-group reharmonization

sessions in the pool with a trainer• 4 personalized therapeutic massages or

individual physical therapy sessions (25 min)• 1 Vitality massage (25 min)• 1 back massage (25 min)

Revitalize and relax• 4 essential seawater spa treatments• 2 purifying seawater baths• 3 remineralizing or relaxing wraps

Loosen up and eliminate tension• 3 energizing underwater jets

sessions


My Health & Balance Break I want to rebalance my body and look after my health.

4 to 6 days

From 4 days /4 treatments per day /


From €1,524*


strong


Relax or relieve tension• 2 physical therapy massages (25 min)

or 1 physical therapy massage (50 min)• 1 back massage (25 min)• 1 Zen or Vitality massage (25 min)

Optimize your health4 small-group sessions with a trainer:• 1 reharmonization session in the pool • 1 Aqua Pilates• 2 energizing underwater jets sessions

Get a full check-up• 1 consultation with our doctor, including an OligoScan assessment• Consultation with our dietitians

Combine pleasure and balance• Including two personalized meals

per day at Le Delight restaurant

Purify and remineralize8 individual seawater spa treatments, including:• 1 vichy shower scrub• 1 purifying seawater bath• 2 relaxing wraps• 4 essential seawater spa treatments

S O F I T E L D I É T É T I Q U E



+33 (0)2 97 50 48 88www.thalassa.com

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Get a full check-up• 1 consultation with our doctor,

including an OligoScan assessment

Banish fatigue and feel full of energy• 6 essential seawater spa treatments• 2 jet showers • 1 partial-body cryotherapy

Restore balance• 1 Nordic walking session• 1 meditative walking session• 1 micro nap session• 1 fasciatherapy session

Relax body and mind• 1 yoga nidra session• 1 introduction to meditation• 1 Respirology session• 1 AquaSensoriel session• 1 total relaxation scalp massage• 1 Zen massage (50 min)• 1 Vitality massage (25 min)


recovery

My Better-sleep Break I want to fall back in love with my bed.

6 days

From 6 days / 20 treatments + 1 session

with our experts / 6 nights including 2 meals per day

From €2,214*



Yoga nidra, also known as yogic sleep, helps you reach a state of deep physical, mental, emotional and spiritual relaxation.

strong



+33 (0)2 97 50 48 88www.thalassa.com

4342

detox I want to kick-start my weight loss and regain sustainable balance.

6 days

From 6 days / 31 treatments + 5 activities and sessions

with our experts + 2 workshops /

6 nights, all meals included at Le Delight restaurant

From €2,994*



strong

Adopt healthy habits• 2 consultations with our dietitians • 1 consultation with our medical

nutritionist, including an OligoScan assessment

• 1 check-up with our fitness trainer• 1 LPG assessment with our beautician

Understand your body and share your experience• 2 small-group workshops with

our dietitians and nutritionist

Breathe & regain focus2 letting-go sessions with our relaxologist• Slimming relaxation session targeting

cravings and impulsive eating• “Mindful eating” workshop to learn

to listen to your hunger signals

Purify, slim and tone your body • 1 vichy shower scrub• 4 detoxifying and slimming wraps• 6 slimming jet showers• 3 slimming purifying seawater baths• 2 watermass• 1 Biologique Recherche booster treatment

with glove (1 hour)• 2 LPG body sessions (20 min)

Boost your metabolism and rediscover the pleasure of exercise• 3 slimming underwater jets sessions• 3 activities in the pool with a trainer

to choose from aqua vitality and aquabiking• 4 personalized small-group cardio-training

sessions with a fitness trainer

Combine slimming with pleasure• All meals (customized meal plan)

at Le Delight restaurant

My Exclusiv’ Slimming Break


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+33 (0)2 97 50 48 88www.thalassa.com

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detox I want to sculpt my body and tone my skin.

6 days

From 6 days / 30 treatments + activities and 3 sessions

with our experts + 2 workshops /

6 nights, all meals included at Le Delight restaurant

From €3,054*


Sustain your efforts3 sessions with our experts:• 1 consultation with our medical

nutritionist, including an OligoScan assessment

• 2 consultations with our dietitians

Combine slimming with pleasure• All meals (customized meal plan)

at Le Delight restaurant

Understand your body and share your experience • 2 small-group workshops

with our dietitians and nutritionist

Detoxify, firm and smooth • 1 Biologique Recherche P50 scrub

with skin diagnosis• 1 Cryoskin body treatment targeted

according to your diagnosis • 1 iSkeen body treatment targeted

according to your diagnosis • 1 Biologique Recherche Slimming

booster treatment with glove• 1 Thalassa Sea & Skin Idéal Silhouette

treatment

Rejuvenate and repair facial skin• 1 LED FIVE photomodulation session • 1 LPG facial (40 minutes)

Purify and sculpt• 3 detoxifying and slimming wraps• 6 slimming jet showers• 3 slimming purifying seawater baths• 2 slimming watermass• 1 LPG body session according

to your diagnosis (40 min)

Tone and slim your figure• 3 slimming underwater jets sessions• 3 activities in the pool with a trainer

to choose from aqua vitality and aquabiking• 2 personalized small-group cardio-training

sessions with a fitness trainer

My Lift & Tone Break


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+33 (0)2 97 50 48 88www.thalassa.com

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My Seaside BreakI want to take time out for myself.

Each day, choose**• Your very own “Welcome to the Sea” treatment from: purifying seawater bath,

jet shower, remineralizing wrap, vichy shower massage or vichy shower scrub• Your very own beachfront activity from: Nordic walking, meditative walking,

Énergie Respirology, yoga or Do-In

1 day of treatments*

From 1 day / 1 treatment and 1 beach activity

From €90 per person

All Spa & Beauty treatments are available à la carte, either individually or as a complement to your treatment program: spa facials and body treatments, massages, activities with a fitness trainer, the latest ways to let go...

For the greatest choice, book your treatments in advance at +33 (0)2 97 50 20 00 www.spa.thalassa.com

Our treatment menu and experts are there to guide you in your selections.

Spa & Beauty treatmentsslow

*Offer for staying guests only. **Subject to treatment availability and the weekly activity schedule.



+33 (0)2 97 50 48 88www.thalassa.com

Take a break from the daily routine to relish each passing moment. Feel the effects of trace elements on your skin during the workout session or time out on the beach. Let the sea take care of your wellness and reveal its astounding regenerative properties.

And take time to savor every moment, at your pace, throughout your stay, enjoying fitness sessions and massages reserved in advance for the greatest choice!

A gift card that does you goodOne-day seawater treatment

programs, spa rituals

or à la carte treatments...

a wonderful gift for

your friends and loved ones.

Choose from our treatments

or define how much

you wish to give, from €25. (Gift cards valid 1 year)

To make a purchase, go to www.bon-cadeau.thalassa.com or call +33 (0)2 99 16 78 10

Seawater spa essentialsBecause we believe that the beauty of nature is within us all, we offer effective solutions that work and innovative treatments that make you smile. Because we believe that the sea holds key benefits to our wellness, we have combined the very best of our seawater spa expertise with our knowledge of marine biotechnologies.Because we believe that taking time out for oneself and for one’s body is the essence of a power break.

Thalassa Sea & Skin

We have created Thalassa Sea & Skin, a range of seawater cosmetics for positive beauty.

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Our partner brands

Unique techniques and ultra-concentrated formulas for a comprehensive and sustainable approach to cell regeneration.

For hair that is shinier, healthier and more beautiful than ever before.

Beauty oils born from a passion for rare plants and fragrant aromas.

Inspired by nature, this treatment range works in perfect harmony with the skin and all five senses.

Advanced micro-nutrition supplements that boost the effects of your treatments and repair trace element deficiencies.

A natural line of cosmetics that are gentle on the skin and provide maximum sun protection.

Marine cellular therapy nutritional supplements for increased vitality and youthfulness.

ORDER YOUR PRODUCTS HERE

0 805 630 298 (toll free)*

www.boutique-thalassa.com

• 100% made in France• 100% active ingredients obtained through natural procedures• 100% active ingredients from marine biotechnology• Formulas in keeping with current European legislation:

paraben-free, free from endocrine disrupters, no mineral oils, no animal products and not tested on animals.

*Toll free from a French landline or +33 (0)1 41 51 54 22 (Monday to Friday, 8am to 7pm)

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Your treatments & you Treatment details

Seawater spa essentials

Seawater massages

Breathe in. Breathe out. That is the essence of the seawater spa. Let the sea take care of you and reveal its astounding regenerative properties.

Every massage is a unique moment... just for you!

HYDROLEGS SEAWATER BATH / Lighter legsYou dip your legs in alternate hot and cold seawater pools while toning jets massage them. The alternating tempera-tures improve the elasticity of the blood vessels while strengthening the pumping action of the heart.

HYDROMASSAGE SEAWATER BATH / Waves of wellness Lying in a heated seawater bath, your body is massaged by multiple jets, from your neck down to the soles of your feet. Your mind unwinds as your muscles gradually relax.

VICHY SHOWER / Soothe your sensesLying face-down on the treatment table, a fine mist of heated seawater is sprayed over your body. This treatment is designed to soothe nerve endings in your skin and induce relaxation. It is particularly recommended for those suffering from extreme fatigue.

JET SHOWER / A stream of seawaterThe hydrotherapist shapes and tones your body using a jet of seawater. Temperature and pressure are adjusted depending on whether you want this precise and toning treatment to stimulate circulation or sculpt and tone your body.

PURIFYING SEAWATER BATH / Underwater massageYou relax in a bath of heated seawater while a hydrotherapist massages your body with a jet shower. The focus is on loosening up your muscles and joints, or on targeting specific problem areas for a draining effect and to get rid of cellulite.

VICHY SHOWER MASSAGE / A multisensory experienceA fine mist of heated seawater softens your skin, thereby enhancing the benefits of the three-salts scrub or manual massage using a marine serum and an exclusive technique.

SEAWEED WRAP / A cocktail of active ingredients and minerals Remineralize with laminaria, slim down with fucus, detoxify with a sweat-inducing seaweed concoction, or relax and cool your legs with sea mud. A warm seaweed cream is applied all over your body to stimulate the absorption of active ingredients, minerals and trace elements.

MUSICÔRELAX HYDROJET / Relaxing waterbed massage, to musicLying on a waterbed, your entire body is massaged by two powerful jets of water, from your neck to your ankles. This treatment includes a personalized musical ambiance to complete the relaxation experience.

PRESSOTHERAPY / Anti-gravity bootsYour legs are wrapped in boots and alternatively compressed and released to boost circulation. This helps reduce cellulite and orange peel by promoting the elimination of toxins.

WATERMASS / Rolling massage technique using seawaterThe therapist uses a suction head to gently massage your skin with heated seawater. Depending on the intensity chosen, this treatment can have either a relaxing effect or a draining anti-cellulite action.

ZEN OR VITALITY MASSAGE / Expert techniqueUsing an oil infused with seaweed extracts, the gentle or vigorous actions of these massages relax your entire body and mind while leaving your skin silky soft and smooth.

PARTIAL-BODY CRYOTHERAPY / The benefits of cold Exposure to a burst of dry cold between -120 and -150°C (-184 and -238°F) helps relieve pain, improve recovery and increase resistance to stress.

CRYOSKIN / The benefits of cold By applying extreme cold (-185°C / -301°F) to a specific area such as the face, neck, arms or scalp, your blood circulation increases, your pores become tighter and your skin is better able to combat sagging.

Innovative treatments at Quiberon

ALTERG® | Anti-gravity treadmillAllows you to build muscle in weightlessness, without putting stress on your joints.

ISKEEN RADIOFREQUENCY / An alternative to facelifts and tucks This painless and non-invasive technique combats your face and body’s tendency to sag.

MICRO NAP / The secret to vitalityIn the fitness area or outdoors, learn the breathing and self-massage techniques needed to take a micro nap, allowing you to feel refreshed and recharged in just a few minutes.

POOL ACTIVITIES / Relaxation and toningAqua vitality, aquatraining, aquazen, aquabiking, aqua Pilates, underwater jets, hydrotherapy pool... Small-group toning or relaxing sessions to improve your flexibility, stamina or muscle strength. Thanks to the natural buoyancy of seawater, you can work out safely without putting additional stress on your muscles and joints.

FITNESS AREA ACTIVITIES / Strength and flexibilityStretching, Swiss ball, muscle strengthening, yoga... These targeted small-group sessions, either gentle or toning, greatly increase flexibility and muscle strength.

Activities with a fitness trainerExercise, let off steam, breathe deeply... On the beach, in the fitness area or in the seawater pool.

A new treatment, the latest-generation equipment... Little things can make a huge difference.

OUTDOOR ACTIVITIES / A breath of fresh airNordic or meditative walking... These small-group activities along the seashore offer a gentle, holistic workout that uses all your major muscle groups while reoxygenating your system.

RESPIROLOGY / Breath control in 3 stepsBulle d’Air: in the pool, for intense letting go • Terre Mer: in the fitness area, to learn about the benefits of controlled breathing • Énergie: in the open air, to control your emotions and drive. Three exclusive sessions to improve your equili-brium, vitality and serenity.

Business operated by the company Multimarques SIM, a French limited liability company with a capital of €106,348,909 - Registered office: 6-8 rue du Bois Briard - 91080 Evry-Courcouronnes. NAF code: 5510 Z - Intracommunity VAT number: FR 77 402 069 710 - Photo credits: Photothèque Accor-DR, ©Emmanuel Berthier, PeopleImages/GettyImages, ©Baptiste Le Port, ©Franck Hamel, ©Eric Cuvillier, ©Maude Delaflotte, ©Artur Debat, Imgorthand/GettyImages, Andresr/GettyImages, ©Jean-Charles Gigonnet, Stuart Ashley/GettyImages, NKS_Imagery/GettyImages, Ryan McVay/GettyImages, Julian Winslow/fStop/Offset_com, Tomas Rodriguez/Corbis, Mosuno Media/Westend61/Offset_com, Quentin Lagache/Unsplash - Information subject to change without notice. Design by: DH.C - Printed in France.


+33 (0)2 97 50 48 88www.thalassa.com

KIB’DREN /Exclusive drainageA purifying, relaxing and toning massage, performed using a water jet in a heated seawater bath. This treatment targets your circulation, joints and muscles to release tension and promote deep relaxation.

KIB’WELL / Intense letting goA signature treatment based on letting go and stimulating the flow of energy through relaxation and meditation.

Signature treatmentsSIGNATURE TREATMENT BY KOS Paris / Unique momentsA signature massage, an exclusive created by KOS Paris just for Sofitel Quiberon. This treatment promises deep relaxation and exclusive moments of tranquility.

AQUASENSORIEL / An aquatic journeyOne-on-one with a coach, you feel your body and mind relax and move freely thanks to a series of gentle stretching movements.

OUR DESTINATIONSIN FR ANCE AND AROUND THE WORLD

QUIBERON

LE TOUQUET

TROUVILLE

DINARD

ÎLE D’OLÉRON

BIARRITZ

HYÈRES

FRÉJUS

GOLFE D’AJACCIO

ESSAOUIRA (MOROCCO)

AGADIR (MOROCCO)

TIMI AMA (SARDINIA)

ZALLAQ (BAHRAIN)

THAL ASSA QUIBE RONSOFITEL THAL ASSA & SOFITEL DIÉTÉTIQUE

Boulevard Louison Bobet

56170 Quiberon

Information and bookings

+33 (0)2 97 50 48 88

[email protected]

www.sofitel-quiberon-thalassa.com

www.sofitel-quiberon-blog.com

thalassa.com

#ThalassaSeaAndSpa

@SofitelQuiberon

quiberon · accompanied by a team of experts dedicated to helping you achieve your goals, you have...

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