rbusgayuelis 17 45 esckiþennamén karttyltanrti nig rkm · pdf filenig rkm gav...
TRANSCRIPT
RtIkaEhl
= High in Omega-3s
RbusGayuelis 17 nig RsIelIs 45
suvtþiPaBnigTTYlTan 2dgkñúgmYyGaTitü
RtIdMrI rw kaþmfμBN&Rkhm — suvtþiPaBnigTTYlTan 5dgkñúgmYyGaTitü rw
RtIsilmin - suvtþiPaBnigTTYlTan 7dgkñúgmYyGaTitü
rW suvtþiPaBnigTTYlTan 1dgkñúgmYyGaTitü
bMramTTYlTannig
kMuTTYlTanRtIEdlánmkBItMbn´LÚrinsinenAkñúgkMBugEp Richmond
RtIdMrI
RtIesI©rCin
RtIsilmin
RtIGNþatEq;
RtIeljRtIbNþÚlGMeBA
RtIqøam
kaþmfμBN&Rkhm
RtIbUlis
rvas´CatiBulrvas´CatiBulrvas´CatiBul
kMritTab
kMritmFüm kMritxþs´ k Mri
tTab
kMritmFüm kMritxþs´k Mri
tTab
kMritmFüm kMritxþs´
esckIþENnaMénkarTTYlTanRtI
nig RKM gav elos xüg mik BIsmuRT
San Francisco
= Omega 3 mankMritxþs´
Surfperches
RtIdMrI
k MritTab
kMritmFüm kMritxþs´ k Mri
tTab
kMritmFüm kMritxþs´ k Mri
tTab
kMritmFüm kMritxþs´
kariyal&yvaytMéleRKa¼fñak´suxPaBGMBIbrida§nénrd§kalIhVÚn • www.oehha.ca.gov/fish.html • (916) 327-7319 or (510) 622-3170 Camb.5-12
RtIesI©rCin RtIsilmin
RtIGNþatEq;
RtIelj
RtIbNþÚlGMeBARtIqøamkaþmfμBN&Rkhm
Jacksmelt photo: Kirk Lombard, California Halibut: John Shelton
etITTYlTanbunNa?
cMeBa¼mnusßeBjv&y cMeBa¼ekμgRtUvTTYlTanRtITMhMRbEhlb¨unátédrbs´Gñk. eGayekμg júaMticCagcMENkmnusßeBjv&y.etImankarTakTgGIV?RtIxø¼manCatiBulkMritx<s´én PCBs nig CatiBul Mercury. CatiBul(PCBs)GacbNþaleGay ekItmharIk. CatiBulMercury Gacb¨¼Bal´ nUUvkarlUtlas´xYrk„alrbs´ekμgminTan´ekIt nig ekμg. vamansar¼sMxan´CakarcMác´cMeBa¼RsIþmanépÞeBa¼ nigRsIþbMeÁeda¼kUn RtUvykkarTukdak´nUvesckIþ ENnaMen¼. ehtuGIVTTYlTanRtI?
karjúaMRtImansuxPaBlð. RtIman Omega-3s EdlGac kat´bnƒyénkarekItCMgWeb¼dUg nigbegI;neLIgnUvkarlUt las´xYr k„alekμgminTan´ekIt nigekμg.
RtIbUlis
bMramTTYlTannig
kMuTTYlTanRtIEdlánmkBItMbn´LÚrinsinenAkñúgkMBugEp Richmond
rvas´CatiBul rvas´CatiBul rvas´CatiBul
RsIGayu 18-45 nig ekμgGayu 1-17
suvtþiPaBnigTTYlTan 2dgkñúgmYyGaTitü
suvtþiPaBnigTTYlTan 1dgkñúgmYyGaTitü
= Omega 3 mankMritxþs´
•TTYlTanRtIbkykEs„k ecj. CatiBulPCBs KWmanenAkñúgxøaj´nigEs„kRtI.•RtIeljRtUvbkykEs„kecalmuneBlykeTAcMGin.•cMGineGayqiðnlðnigTukeGaydacTwkecjeGayGs.•cMeBa¼kaþmjMúaEtsacánehIy.
rW