spring 2014 program
DESCRIPTION
The Meeting Place Spring ProgramTRANSCRIPT
Spring Program: October to December 2014 The Meeting Place, 245 South Terrace, South Fremantle, 6162 T 08 9432 9676 F 08 9430 8358
E [email protected] Office Hours: Monday to Friday, 9am to 4pm
SPRING PROGRAM
ENROLMENTS OPEN 23 SEPTEMBER 2014
Here at The Meeting Place we are always seeking community members who wish to
provide learning opportunities to the Fremantle community. If you are passionate about
your particular area of expertise or have a skill you would like to share, we would love to
hear from you. Email [email protected] or phone 08 9432 9676 for more
information.
ENROLMENTS AND FEES Spring has sprung at The Meeting Place. Check our bursting program filled with old
favourites and brand new courses. Enrolments open 23 September 2014 and you can now
book online via our website www.fremantle.wa.gov.au/tmp, call 08 9432 9676 or come and
see us at 245 South Terrace, South Fremantle.
We have changed our prices and now run without memberships or concessions. Course
costs are now a happy medium between the old member and non-member prices. If you
have a current membership you will still receive the 10% discount if you book at the centre.
Your membership will still be active until its expiry date.
Please note that some of our classes have separate booking information. Please check in
the course description for details. In these cases, fees are determined by the individual tutor
and therefore are not set by City of Fremantle guidelines.
TUTORING
ONE PLANET LIVING The City of Fremantle has adopted the One
Planet Living principles, a vision of a sustain-
able world, where it is easy, attractive and
affordable for people to enjoy happy and
healthy lives in the productive capacity of
the planet.
One Planet’s framework of ten principles of
sustainability is reflected in this program.
Look for the One Planet tabs and see how
the Meeting Place has incorporated the One
Planet Living principles.
Zero Waste
Zero Carbon
Sustainable
Transport
Sustainable
Water
Culture and
Heritage
Land Use and
Wildlife
Health and
Happiness
Sustainable
Food
Equity and
Local Economy
Sustainable
Materials
TALKS AND EVENTS CONTROLLING MY OWN LIFE - CONSUMER
CARE DIRECT Kay Raymond
The way home care is delivered has changed.
Find out how older people have more choices
and control over the services they receive and
how they are delivered. Free COTA (Council of
the Ageing) information session.
Light refreshments provided. Tuesday 7 October 2014, 6.30 to 8.30pm
Cost: Free To book: Call 9432 9425
DEALING WITH SOMEONE ELSE'S ALCOHOL
AND DRUG ABUSE Kate Cheng
Katherine is a psychologist with extensive training
and experience in the AOD (alcohol and other
drug) field. This seminar is for anyone concerned
about the alcohol or drug use of a loved one
and would like to gain insight into the issue,
explore practical strategies and find out
information about available community
resources. Wednesday 5 November 2014, 6.00 to 7.30pm
Cost: $16.50
NEURO LINGUISTIC PROGRAMMING AND
REFLEXOLOGY Michelle and Mark Caplen
Learn more about Neuro Linguistic Programming,
Hypnosis, Timeline Therapy and Reflexology.
Michelle and Mark Caplen will explain what
these therapies are, their benefits and provide
the opportunity to try examples of practical
techniques and skills. Cost: Free Monday 8 November 2014, 10.30am to 12.00pm
To book: Email [email protected]
ART, MADNESS AND DISEASE Fiona McKay
Join this exploration into the lives of famous
artists; their works of art, mortality, disease and
mental illness. Saturday 1 November 2014, 2.00 to 4.00pm
Cost: $22.00
To book: Email [email protected]
MAGIC, SACRED AND SPIRITUAL PLANTS Fiona McKay
Learn more about historical accounts of plants
used by different cultures - sacred rituals,
divining, witches, shamanism and healing. Saturday 8 November 2014, 2.00 to 4.00pm
Cost: $22.00
To book: Email [email protected]
PLANTS THAT HAVE CONQUERED THE WORLD
AND THE HUMAN BODY Fiona McKay
A fascinating talk on how plants have changed
the face of human history, health and wealth.
Based on scientific research papers, historical
data and information from around the world.
Details rarely disclosed to the general public. Saturday 25 October 2014, 2.00 to 4.00pm
Cost: $22.00
To book: Email [email protected]
FUN, FITNESS AND PELVIC FLOOR Continence Foundation of Australia
Learn all about how exercise can support your
pelvic floor muscles, essential to control your
bladder. This forum is not to be missed by anyone
who is overweight, often lifts heavy objects, had
gynaecological or prostate surgery or thinking
about or had a baby. Tuesday 30 September 2014, 11.00am to 1.30pm
Cost: Free
To book: tmpfreo.eventbrite.com.au
INSIDE INFORMATION: HEALTHY BLADDER AND
BOWEL Continence Foundation of Australia
Don’t be shy! Problems with bladder and bowel
control affects many of us. This education session
provides a general overview of bladder and
bowel health issues including risk factors, referral
to a health professional, management and
treatment options, healthy bladder and bowel
habits and where to get help. Thursday 6 November 2014, 10.00 to 11.00am
Cost: Free
To book: tmpfreo.eventbrite.com.au
LANGUAGES BASIC SPANISH Carlos Quijano (7 sessions)
This is an introductory course for people with little
or no knowledge of Spanish. The course will focus
on conversation skills, grammar and reading. Thursday 30 October to 11 December
6.30 to 8.00pm Cost: $115.50
FRENCH CONVERSATION Jane Kirkwood (ongoing social group)
For good beginner and intermediate level
French speakers. Emphasis is on using practical
everyday French with greater confidence,
proficiency and expanding knowledge in all
things French. Fridays weekly 10.00 to 11.30am
Cost: $15.50 per quarter
FRENCH FOR BEGINNERS Dru Ramkoosalsing (6 sessions)
Let Dru introduce you to the basics of the French
language and start building your vocabulary,
understanding of grammar and tense. Tuesdays 4 November to 16 December
6.00 to 7.30pm Cost: $99.00
FRENCH FOR INTERMEDIATES Dru Ramkoosalsing (7 sessions)
For those who are ready to take their verbal and
written skills to the next level and further improve
their French language vocabulary. Wednesdays 29 October to 10 December
6.00 to 7.30pm Cost: $115.50
ENGLISH FOR PROFESSIONALS Nicole Freund (6 sessions)
If English isn’t your first language and you’re
looking to get a foot into the workforce or move
ahead in your career, join Nicole to advance
your speaking and writing skills and further build
your confidence. Mondays 3 November to 15 December
6.00 to 7.30pm Cost: $99.00
Note: No session on 24 November 2014
EVERYDAY ENGLISH Nicole Freund (6 sessions)
A conversation group for people from
non-English speaking backgrounds to improve
and build on language skills in a social setting,
with a focus on activity-based conversation. Tuesdays 28 October to 9 December
9.30 to 11.00am Cost: $99.00
Note: No session on 25 November 2014
IELTS TEST: WRITING PREPARATION Rhett-Lawson Mohajer (6 sessions)
This course provides you with the tools you need
to achieve your desired band score in the written
part of the IELTS test, which can be the most
challenging part of the exam. Fridays 31 October to 12 December
9.30 to 11.00am Cost: $99.00
IELTS TEST: PRIVATE TUITION Rhett-Lawson Mohajer
Prepare for the IELTS Test with your private tutor to
achieve your desired band score in the exams.
To book or more information: Contact
Rhett-Lawson on 0413 820 160 or email
ITALIAN FOR BEGINNERS Francesca Cardoni (7 sessions)
This course is designed for those with little or no
knowledge of Italian. It provides an
introduction to Italian conversation through a
variety of exercises. Mondays 27 October to 8 December
7.30 to 9.00pm
Cost: $115.50
ITALIAN FOR ADVANCED BEGINNERS Francesca Cardoni (7 sessions)
This course follows on from the Italian for
beginner's course. Choose this course if you have
some basic knowledge of the Italian language
and can say a few things in Italian. Tuesdays 28 October to 9 December
7.30 to 9.00pm Cost: $115.50
COOKING CAKE DECORATING Maxine McInerney (7 sessions)
This course will provide you with the knowledge
and confidence to produce simple, yet elegant
decorations for celebration cakes. Learn about
the different types of icing and how to make
flowers and buds, how to dust flowers using food
colouring, piping techniques for baby cakes and
how to mould bears! Wednesdays 29 October to 10 December
9.30 to 11.30am Cost: $154.00 Tuesdays 28 October to 9 December
6.00 to 8.00pm Cost: $154.00
BAKED CHRISTMAS GIFTS Maxine McInerney (1 session)
Learn how to bake and decorate beautiful and
scrumptious Christmas gifts for family and friends. Sunday 2 November 9.30am to 12.30pm
Cost: $33.00
COOKING DELICIOUS FOOD FROM MAURITIUS Dru Ramkoosalsing (1 session)
Let Dru take you an amazing journey to Mauritius
and learn how to prepare dishes of this
scrumptious cuisine, then enjoy the meal. Saturday 1 November 10.00am to 12.30pm
Cost: $27.50
MALAYSIAN AND CHINESE CUISINE Calvin Chee (1 session)
Join Calvin and learn how to prepare and cook
authentic fried rice, chilli crab dish and Kai-lan
vegetables South East Asian style. Wednesday 12 November 10.00am to 12.30pm
Cost: $27.50
SRI LANKAN COOKING - SPICE UP YOUR LIFE Sarogini Kamalanathan (1 session)
Due to popular demand Sarogini returns with a
follow-up cooking class. Join the renowned
author and chef and learn how to prepare a
vegetarian Pilau Rice, Raita Dish and Lamb
Curry. Monday 10 November 10.00am to 12.00pm
Cost: $22.00
VEGGI CHIT CHAT Rae Terlecki (ongoing social group)
Have fun cooking and sharing a vegetarian meal
with this friendly group. You do not have to be a
vegetarian to enjoy the delightful recipes and
ideas that are shared by all. Minimal cost of
ingredients to be shared by the group members. Thursdays fortnightly 10.00am to 12.30pm
Cost: $15.50 per quarter
FOODCENTS® BY AUSTRALIAN RED CROSS Rubina Khan (1 session)
Learn all about food nutrition, budgeting,
understanding food labels, hygienic food
storage, preparation and cooking skills. This
workshop, a mix of theory and hands-on
practice, covers everything about safe,
affordable and healthy diets. Take home plenty
of advice, resources and cookbooks. Monday 1 December 9.30am to 4.30pm
Cost: Free To book: tmpfreo.eventbrite.com.au
MUSIC SONGBIRDS Penny Shaw (6 sessions)
Do you sing? In the shower? Along with the
radio? Join local professional Penny Shaw (WA
Opera, DivaLicious) in this informal choir; improve
your skills, learn to harmonize and sing a
wonderful mix of music. Singing...it’s cheaper
than therapy, healthier than drinking, less sweaty
than exercise! All welcome. Wednesday 5 November to 10 December
7.00 to 8.30pm
Cost: $90.00 To book: Please call 0409 886 522 or
email [email protected]
ACOUSTIC GUITAR - PRIVATE TUITION Rhett-Lawson Mohajer
Learn how to play the acoustic guitar in a private
one-on-one session with Rhett-Lawson.
To book: Contact Rhett-Lawson on 0413 820 160
or email [email protected]
FINGERPICKING ACOUSTIC BLUES GUITAR Rhett-Lawson Mohajer (7 sessions)
This course is the “Platinum package” for any
Blues lover. It begins with relatively easy
fingerpicking patterns and songs and takes it to
the style of legends such as Lightnin’ Hopkins.
Bottleneck techniques are introduced and
learners will become familiar with Delta Blues in
the style of the Great Son House.
Bring your own acoustic guitar. Wednesday 29 October to 10 December
9.30 to 11.00am
Cost: $115.50
SINGING AND SONGWRITING Tracey Alexandra (4 sessions)
Learn all aspects of singing and songwriting. This
course aims to encourage confidence and
creative expression while learning singing and
songwriting techniques. Tuesday 28 October to 18 November
7.30 to 9.30pm
Cost: $88.00
KIDS CHRISTMAS CAROLS Tracey Alexandra (1 session)
Bring the kids along to learn some fun, poppy
Christmas carols ahead of the festive season.
Learn the words, dance, sing along and just have
fun! Saturday 13 December 10.00am to 1.00pm
Cost: $33.00
SINGING AND SONGWRITING
PRIVATE TUITION Tracey Alexandra
Learn singing and songwriting skills and build your
confidence and creative expression with your
private tutor Tracey.
To book: Contact Tracey on 0416 242 039 or
email [email protected]
COMMUNITY INTRODUCTION TO IPADS & TABLETS eFriends (2 sessions)
Ipads and tablets are very popular today. Learn
the basics of emailing, photography,
downloading apps, internet searching, reading
books and newspaper functions. Wednesdays 5 November to 12 November
1.30 to 2.30pm Cost: $110.00
To book: Call Leisa on 0415 111 374 or email
INTRODUCTION TO FACEBOOK eFriends (2 sessions)
Learn what Facebook is, how to set up an
account, safety and security features and the
basics of navigating your way around Facebook.
Imagine finding long lost friends, seeing photos
and updates from your family and loved ones,
keeping in touch with people and so much
more. Wednesdays 5 November to 12 November
3.00 - 4.00pm Cost: $110.00
To book: Call Leisa on 0415 111 374 or email
SOUTH FREMANTLE PLAYGROUP A weekly playgroup for bubs to have a fun time
playing and parents and grands a well deserved
break. Meets weekly throughout the school term. Mondays 9.30 - 11.30am
Information: Contact Renee on 0414 231 633
GROW World Mental Health Movement Meeting. GROW
helps people suffering from mental illness to form
connections and meet other people just like
themselves for support. Wednesdays 10.00am to 12.00pm
Thursdays 6.30 to 9.30pm
Information: Contact GROW on 08 9228 1411
EVEN KEEL Support group for people with Bipolar disorder. Saturdays monthly 1.00 to 2.00pm
Information: Contact Even Keel on 08 9338 9869
COMPASSIONATE FRIENDS A support group for people that have lost
children or other loved ones. Tuesdays monthly 7.00 to 9.00pm
Information: Contact The Compassionate Friends
of WA on 08 9486 8711
FREO CLUB A service provided by Fremantle Community
Care, Freo Club provides recreational activities
for people with disabilities.
A small weekly fee applies. Wednesdays 6.30 - 8.30pm
Information: Contact FCC on 08 9432 9890
SPEAKEASY A support group for people who stutter. Tuesdays 6.00 to 7.30pm
Information: Contact Speakeasy on 08 9225 4111
First Class Course Title Time Length Venue Term Fee
MONDAY
Social Group: Monday Walk and Talk 8.00 - 9.30am Weekly TMP $26.00 per year
13 October Body and Soul Woman 6.30 - 8.30pm 10 sessions TMP $350.00
27 October How to Calm Your Baby Down 9.30 - 11.00am 1 session TMP $40.00
27 October Watercolours 10.00am - 12.00pm 5 sessions TMP $110.00
27 October Italian for beginners 7.30 - 9.00pm 7 sessions TMP $115.50
3 November How to Calm Your Baby's Tummy 9.30 - 11.00am 1 session TMP $40.00
3 November Creating large Glass works 1.30 - 3.00pm 6 sessions TMP $132.00
3 November English for Professionals 6.00 - 7.30pm 6 sessions TMP $99.00
8 November Neuro Linguistic Programming and Reflexology 10.30am - 12.00pm 1 session TMP FREE
10 November Baby's Ear Infections, Sinus, Colds 9.30 - 11.00am 1 session TMP $40.00
10 November Sri Lankan Cooking 10.00am - 12.00pm 1 session TMP $22.00
1 December FOODcents® by Australian Red Cross 9.30am - 4.30pm 1 session TMP FREE
8 December Keeping an Illustrated Journal 9.00am - 12.00pm 1 session TMP $33.00
TUESDAY
Social Group: Tuesday Morning Walkers 7.30 - 9.00am Weekly TMP $26.00 per year
Social Group: Hatha Yoga 9.00 - 10.30am 13 sessions TMP $214.50
30 September Fun, Fitness and the Pelvic Floor 11.00am - 1.30pm 1 session TMP FREE
14 October Divine Dance Medicine: Women 10.30 - 11.30am 10 sessions TMP $180.00
14 October Spirit Dance and Movement: Kids 8-12 years 4.00 - 5.00pm 10 sessions TMP $180.00
28 October Everyday English 9.30 - 11.00am 6 sessions TMP $99.00
28 October Cake Decorating 6.00 - 8.00pm 7 sessions TMP $154.00
28 October The Writer's Tales 6.30 - 8.30pm 1 session TMP $22.00
28 October Complementing First Aid Through Essential Oils 6.30 - 8.30pm 1 session TMP $27.50
28 October Italian for Advanced Beginners 7.30 - 9.00pm 7 sessions TMP $115.50
28 October Singing and Songwriting 7.30 - 9.30pm 4 sessions TMP $88.00
7 October Controlling my own life - Consumer Care Direct 6.30 - 8.30pm 1 session TMP FREE
4 November French for Beginners 6.00 - 7.30pm 6 sessions TMP $99.00
4 November Introduction to Essential Oils: Basics 6.30 - 8.30pm 1 session TMP $27.50
11 November Hatha Yoga 5.30 - 7.00pm 7 sessions TMP $115.50
11 November Belly Dance for Beginners 7.00 - 8.30pm 6 sessions TMP $99.00
18 November Poetry Writing: Expand Your Boundaries 9.30am - 12.30pm 1 session TMP $33.00
WEDNESDAY
6.00 - 7.30pm Weekly TMP $26.00 per year Social Group: Wednesday Night Walkers
15 October Divine Dance Medicine: Women 1.00 - 2.00pm 10 sessions TMP $180.00
15 October BraveHearted Teens 4.30 - 6.00pm 10 sessions TMP $350.00
15 October Divine Dance Medicine: Women 6.00 - 7.00pm 10 sessions TMP $180.00
29 October Cake Decorating 9.30 - 11.30am 7 sessions TMP $154.00
First Class Course Title Time Length Venue Term Fee
29 October Fingerpicking Acoustic Blues Guitar 9.30 - 11.00am 7 sessions TMP $115.50
29 October Creating Landscapes Through Mark Making 2.30 - 4.00pm 4 sessions HCC $66.00
29 October French for Intermediates 6.00 - 7.30pm 7 sessions TMP $115.50
5 November Dealing with Someone Else's Alcohol Abuse 6.00 - 7.30pm 1 session TMP $16.50
5 November Songbirds 7.00 - 8.30pm 6 sessions TMP $90.00
5 November Introduction to iPads and Tablets 1.30 - 2.30pm 2 sessions TMP $110.00
5 November Introduction to Facebook 3.00 - 4.00pm 2 sessions TMP $110.00
12 November Malaysian and Chinese Cuisine 10.00am - 12.30pm 1 session TMP $27.50
12 November Up-cycle and Recycle Home Wares 6.00 - 7.30pm 4 sessions TMP $66.00
THURSDAY
Social Group: Veggi Chit Chat 10.00am - 12.30pm Fortnightly TMP $15.50
Social Group: African Dolls 10.00am - 12.00pm Fortnightly TMP $15.50
16 October BraveHearted Kids 4.30 - 6.00pm 10 sessions TMP $350.00
23 October Women's Self Defence 6.30 - 7.30pm 4 sessions TMP $120.00
30 October Chinese Painting 3.00 - 5.00pm 4 sessions TMP $88.00
30 October Clothes Alterations - Do It Yourself! 6.30 - 8.30pm 4 sessions TMP $88.00
30 October Basic Spanish 6.30 - 8.00pm 7 sessions TMP $115.50
6 November Inside information: Healthy Bladder and Bowel 10.00 - 11.00am 1 session TMP FREE
27 November Environmentally Friendly Gift-Wrapping 6.00 - 7.30pm 1 session TMP $16.50
4 December Introduction to Origami 6.00 - 7.30pm 1 session TMP $16.50
FRIDAY
Social Group: Time out to Quilt 9.00am - 12.00pm Weekly TMP $15.50
Social Group: I Spy Quilts 9.00am - 12.00pm Fortnightly TMP $15.50
Social Group: French Conversation 10.00 - 11.30am Weekly TMP $15.50
31 October IELTS test: Writing Preparation 9.30 - 11.00am 6 sessions TMP $99.00
31 October Glass Jewellery Making 10.00 - 11.30am 7 sessions TMP $154.00
14 November Meditation Course 9.00 - 10.00am 4 sessions TMP $44.00
SATURDAY
25 October Plants That Have Conquered the World and Body 2.00 - 4.00pm 1 session TMP $22.00
1 November Introduction to Creative Photography 9.00am - 12.30pm 1 session TMP $38.50
1 November Cooking Delicious Food from Mauritius 10.00am - 12.30pm 1 session TMP $27.50
1 November Art, Madness and Disease 2.00 - 4.00pm 1 session TMP $22.00
8 November Magic, Sacred and Spiritual Plants 2.00 - 4.00pm 1 session TMP $22.00
23 November Make Your Own Summer Skirt 10.00am - 3.00pm 1 session TMP $55.00
13 December Kids Christmas Carols 10.00am - 1.00pm 1 session TMP $33.00
SUNDAY
2 November Baked Christmas Gifts 9.30am - 12.30pm 1 session TMP $33.00
9 November Finding Calm and Inner Peace 11.00am - 1.00pm 1 session TMP $22.00
CREATIVITY CHINESE PAINTING Tracey Alexandra (4 sessions)
Chinese painting style creates beautiful artworks
with simple brush strokes. Learn more about the
technique and get to know an ancient culture. Thursdays 30 October to 20 November
3.00 to 5.00pm Cost: $88.00
GLASS JEWELLERY MAKING
FUSING AND SLUMPING GLASS Leisa Antonio ( 7 sessions)
Create your own beautiful glass jewellery and
learn how to use the fusing and slumping
glassmaking techniques. Fridays 31 October to 12 December
10.00 to 11.30am Cost: $154.00, plus material fee
CREATING LARGE GLASS WORKS Leisa Antonio (6 sessions)
Learn how to create three pieces such as impres-
sive bowls, platters, clocks or coasters using the
fusing and slumping glassmaking techniques. Mondays 3 November to 8 December
1.30 to 3.00pm Cost: $132.00, plus material fee
WATERCOLOURS Tracey Alexandra (5 sessions)
Learn basic styles of watercolours and experi-
ment with landscape, portrait or abstract styles. Monday 27 October to 1 December
10.00am to 12.00pm Cost: $110.00
INTRODUCTION TO CREATIVE PHOTOGRAPHY Jaqueline Warrick (1 session)
Join travel photograph Jacqueline and learn
how to control your camera and take your skills
to the next level. Saturday 1 November 9.00am to 12.30pm
Cost: $38.50, bring your camera
MAKE YOUR OWN SUMMER SKIRT Sharon Kyrwood (1 session)
Join this class and learn how to design, customise
and create your own favourite summer skirt. Sunday 23 November 10.00am to 3.00pm
Cost: $55.00
AFRICAN DOLLS Lynette Buss (ongoing social group)
Create a robust doll and clothing for the
Uthando Project, a grassroots organisation for
children in South Africa affected by HIV/AIDS. Thursdays fortnightly 10.00am to 12.00pm
Cost: $15.50 per quarter
I SPY QUILTS Lynne Jones (ongoing social group)
Join this dedicated group of quilters to make a
quilt for children in foster care. Fridays fortnightly 9.00am to 12.00pm
Cost: $15.50 per quarter
TIME OUT TO QUILT Ronelle Brossard (ongoing social group)
This is a social group for quilters of all stages to
sew together. Bring your own projects, fabrics
and machines, to have fun sewing in the
company of others who love to quilt and share
their knowledge. Fridays weekly 9.00am to 12.00pm
Cost: $15.50 per quarter
ENVIRONMENTALLY FRIENDLY GIFT-WRAPPING Kate Cheng (1 session)
If you, like Kate, prefer not to see your bins full of
wrapping materials on Boxing Day, this course will
provide creative ideas along the 'reduce-re-use-
recycle' lines and your gift recipients will get 'two
gifts in one'. Thursday 27 November 6.00 to 7.30pm
Cost: $16.50
CREATIVITY INTRODUCTION TO ORIGAMI Kate Cheng (1 session)
Learn Origami, Japanese for 'folding' and
'paper', the art of making 3 dimensional objects
from a two-dimensional item – a square piece of
paper. Thursday 4 December 6.00 to 7.30pm
Cost: $16.50
UP-CYCLE AND RECYCLE HOME WARES Calvin Chee (4 sessions)
Learn how to build a hanging garden, lighting,
furniture and everyday items by reusing,
recycling and up-cycling. Wednesday 12 November to 2 December
6.00 to 7.30pm Cost: $66.00, plus material fee
CREATING LANDSCAPES THROUGH MARK
MAKING TECHNIQUES Bridget Seaton (4 sessions)
Using print, drawing ink and mixed media,
discover dynamic mark making techniques to
create unique monochrome landscapes based
on the patterns and textures in the Australian
bush. Please note: This class is held at Hilton Community Centre, 1/34 Paget Street, Hilton
Wednesday 29 October to 26 November
2.30 to 4.00pm Cost: $66.00
KEEPING AN ILLUSTRATED JOURNAL
Evelyn Bach (1 session)
This course will focus on developing the habit,
skills and confidence to keep an illustrated
journal. You will explore different media
approaches and relationships of writing to
drawing. Hands on, lots of encouragement, and
caters to individual interests. Monday 8 December 9.00am to 12.00pm
Cost: $33.00
CLOTHES ALTERATIONS - DO IT YOURSELF! Sharon Kyrwood (4 sessions)
Learn how to hem, replace old zippers and
handle your sewing machine like a pro. Thursday 30 October to 20 November
6.30 to 8.30pm Cost: $88.00
POETRY WRITING: EXPAND YOUR BOUNDARIES Jackson (1 session)
Leap or tiptoe out of your poetic comfort zone in
a supportive group environment with
much-published poet and editor Jackson as your
guide. Try writing experiments; write in new ways.
You will look at example poems and discuss how
form can create feeling. Tuesday 18 November 9.30am to 12.30pm
Cost: $33.00
THE WRITER’S TALES Horst Kornberger (1 session)
Join this creative writing workshop with Horst.
Stories bear a powerful charge. Because they
speak directly to the psyche they effectively
mobilise creative response. Some stories are
particularly suited to writers: ‘The Writer’s Tales’.
Horst will tell one of these tales and lead a series
of writing exercises that harness creative
potential. Tuesday 28 October 6.30 to 8.30pm
Cost: $22.00
HEALTH AND WELLBEING BABY REFLEXOLOGY CLASSES Cost: $40.00 per session or $100 for all three
To book: Email [email protected]
BABY REFLEXOLOGY: HOW TO CALM YOUR
BABY DOWN Michelle Caplen (1 session)
Join this parent-baby workshop to learn how to
calm your baby. Bring a small blanket for your
baby to lie on. Monday 27 October 9.30 to 11.00am
BABY REFLEXOLOGY: HOW TO CALM BABY'S
TUMMY Michelle Caplen (1 session)
Learn calming and soothing techniques in this
hands-on class to help settle your baby's tummy.
Easy tips to help with colic, wind, constipation
and reflux. Bring a small blanket for your baby to
lie on. Monday 3 November 9.30 to 11.00am
BABY REFLEXOLOGY: BABY'S EAR INFECTIONS,
SINUS, COLDS Michelle Caplen (1 session)
Join this parent-baby workshop to learn how to
sooth your baby during colds, sinus or ear
infections. Bring a small blanket for your baby to
lie on. Monday 10 November 9.30 to 11.00am
MEDITATION COURSE Marianna Garaboni (4 sessions)
Learn the basics of Mindfulness Meditation in-
cluding four techniques which you can easily in-
tegrate into your life. Expect increased
awareness, ability to be present and a more
harmonious way to relate to others Fridays 14 November to 5 December
9.00 to 10.00am Cost: $44.00
INTRODUCTION TO ESSENTIAL OILS: BASICS Abheeti (1 session)
Learn how to incorporate the amazing benefits
of the purest essential oils on the planet into your
everyday life. Includes tasting delicious oil
infused foods and drinks. Tuesday 4 November 6.30 to 8.30pm
Cost: $27.50
ESSENTIAL AID: COMPLEMENTING FIRST AID
THROUGH ESSENTIAL OILS Abheeti (1 session)
Learn more about how to complement your
conventional medicine cabinet with a wonderful
array of essential oils, natural and potent
alternatives. Tuesday 28 October 6.30 to 8.30pm
Cost: $27.50
FINDING CALM AND INNER PEACE Debbie Boon (1 session)
Join Debbie and learn techniques for leaving
stress behind, creating calm in a storm and being
more connected and positive – especially with
Christmas approaching. This workshop includes
a deeply relaxing gong session and the gift of a
free scarf infused with pure Australian
Sandalwood Oil. Sunday 9 November 11.00am to 1.00pm
Cost: $22.00
HEALTH AND WELLBEING MONDAY WALK AND TALK Marion Jefferson (ongoing social group)
Come walking with this friendly group for exercise
and conversation finishing up with an optional
visit to a local cafe for morning tea or coffee. Mondays weekly 8.00 to 9.30am
Cost: $26.00 per year
TUESDAY MORNING WALKERS Marion Jefferson (ongoing social group)
Join the group for a one hour walk around
Fremantle, finishing up with a cup of tea or
coffee in a local cafe. Tuesdays weekly 7.30 to 9.00am
Cost: $26.00 per year
WEDNESDAY NIGHT WALKERS Anne Harlow (ongoing social group)
Join this after-work group for a brisk walk around
Fremantle's neighbourhood. Wednesday 29 October to 17 December
6.00 to 7.30pm Cost: $26.00 per year
BELLY DANCE FOR BEGINNERS Serena Monachino (6 sessions)
Belly dance is a complete discipline: it increases
flexibility and tone to the body. Moreover, it
makes you aware of your body, increases self
esteem and makes you feel more feminine and
beautiful. There's no better way to feel good
physically and mentally. Wear comfortable
clothing: leggings, t-shirt and a scarf/dance belt Tuesday 11 November to 16 December
7.00 to 8.30pm Cost: $99.00
HATHA YOGA Sharon Kyrwood
This style of yoga is gentle and designed to slowly
stretch and tone muscles. Includes relaxation,
breathing exercises and meditation. Suitable for
seniors. Bring a towel and mat if you have one. Tuesdays weekly 9.00 to 10.30am
Cost: $214.50 per quarter (13 sessions) Tuesdays 11 November to 23 December
5.30 to 7.00pm Cost: $115.50 (7 sessions)
WOMEN'S SELF-DEFENCE Robert Hymus and Einar Fredriksson (4 sessions)
Develop your confidence and learn effective,
practical self-protection skills from instructors with
over 40 years' experience.
Wear comfortable clothes. Thursday 23 October to 13 November
6.30 to 7.30pm Cost: $120.00
To book: Email [email protected]
HEALTH AND WELLBEING BRAVEHEARTED TEENS: SELF-ESTEEM
DEVELOPMENT AND BULLYING RECOVERY
PROGRAM Indigo-Grace Taylor (10 sessions)
If you’re a teen, join BraveHearted Teens for
bullying support. Build your self-esteem,
independence and develop positivity,
motivation, self-worth and positive coping
strategies. Wednesdays 15 October to 17 December
4.30 to 6.00pm Cost: $350.00 To book:
graceful-lily-holistic-healing.eventbrite.com.au
BRAVEHEARTED KIDS: SELF-ESTEEM
DEVELOPMENT AND BULLYING RECOVERY
PROGRAM Indigo-Grace Taylor (10 sessions)
If you’re in primary school, join BraveHearted Kids
for bullying support. Build your self-esteem,
independence and develop positivity,
motivation, self-worth and effective coping
strategies. Thursdays 16 October to 18 December
4.30 to 6.00pm Cost: $350.00 To book:
graceful-lily-holistic-healing.eventbrite.com.au
SPIRIT DANCE AND MOVEMENT: KIDS Indigo-Grace Taylor (10 sessions)
If you're a primary school aged kid join
Indigo-Grace, a formally trained dancer,
counsellor, and Shamanic energy healer on a
heart centred journey through free-form dance
and sound. Ages: 8-12 years. Tuesdays 14 October to 16 December
4.00 to 5.00pm Cost: $180.00 To book:
graceful-lily-holistic-healing.eventbrite.com.au
BODY AND SOUL WOMAN Indigo-Grace Taylor (10 sessions)
If you’re affected by low self-esteem and/or
binge eating join this recovery group focusing on
building Women's self-esteem and positive body
image. Monday 13 October to 15 December
6.30 to 8.30pm Cost: $350.00 To book:
graceful-lily-holistic-healing.eventbrite.com.au
DIVINE DANCE MEDICINE: WOMEN Indigo-Grace Taylor (10 sessions)
Join Indigo-Grace, a formally trained dancer,
counsellor, and Shamanic energy healer on a
healing journey through primal dance and
sound. Tuesdays 14 October to 16 December
10.30 to 11.30am Cost: $180.00 Wednesdays 15 October to 17 December
1.00 to 2.00pm Cost: $180.00 Wednesdays 15 October to 17 December
6.00 to 7.00pm Cost: $180.00 To book:
graceful-lily-holistic-healing.eventbrite.com.au
ROOM HIRE Looking for a venue for your upcoming event,
workshop or seminar?
The Meeting Place offers a range of small,
medium and large rooms for your next formal
function, social gathering or private party.
Contact us for more information, quotes or
bookings on 08 9432 9676 or email
LIBRARY EVENTS Bookings required for all events through
fremantlelibrary.eventbrite.com or 08 9432 9766.
WHAT MAKES A GOOD SHORT STORY Come along and hear readings from the annual
Margaret River Short Story Competition. An
interesting panel of writers and judges will discuss
what makes a good short story.
FREE. Refreshments provided. Wednesday 8 October at 6.30pm
AT THE GOING DOWN OF THE SUN Join us for a moving performance including
theatrical readings and musical excerpts from
local author Linda Bettenay’s book ‘Secrets
Mothers Keep’. Be moved by the romance and
mystery of World War One on the eve of the 100
year anniversary of our West Australian soldiers
sailing out of Fremantle Harbour.
FREE. Refreshments provided. Thursday 30 October at 6.00pm
FOOD OF THE SOUTHERN FORESTS In ‘Food of the Southern Forests’ Chef
extraordinaire Sophie Zalokar (from the popular
Foragers Field Kitchen & Cooking School in
Pemberton) takes us on a charming journey into
the food and people of this special region.
FREE. Refreshments provided. Thursday 4 December. Time to be confirmed.
FREMANTLE
Office Hours: Monday and Wednesday 9.00am to 2.00pm. By appointment.
245 South Terrace, South Fremantle T: 08 9432 9676 E: [email protected]
ONE ON ONE APPOINTMENTS AVAILABLE If you would like to find out about what volunteer opportunities are available in and around the
Fremantle area you can contact the friendly team at Fremantle Volunteer Service. Make a one on
one appointment to talk about your interests and skills, be matched to positions and take your first
step on your volunteering journey. You can also search online for the latest volunteer positions via
www.volunteeringwa.org.au and apply via the comfort of your own armchair.
ARE YOU LOOKING FOR VOLUNTEERS TO HELP YOUR ORGANISATION? If you are a not for profit organisation in Fremantle who require volunteers, the Fremantle Volunteer
Service can help and assist you in promoting your positions to the community. We also offer access
to the volunteer referral service, assistance with designing volunteer positions, promotion of your
group to volunteers and the wider community, information, resources and training regarding
volunteer management. For more information contact Fremantle Volunteer Service 9432 9676 or
email [email protected]
NEW AND URGENT VOLUNTEER POSITIONS Each month Fremantle volunteer service produce a list of new and urgent volunteer
opportunities in the Fremantle area. There are lots of fun, interesting varied positions
featured, have a look online:
http://www.fremantle.wa.gov.au/communityservices/Fremantle_Volunteer_Service
VOLUNTEER SERVICE
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