StrengthStamina

recovery

RobertUniverseStrength Athlete Study

PANEL OF EXPERTS

UdO’S OiL™ 3•6•9 BLENdOrganic SuStainable vegetarian

Udo Erasmus, PhD, NutritionIntl. author and authority on fats and oils and human healthwww.udoerasmus.com

Coach doug Briggs, Ph.D., Physical Education, NSCA CSCS - University Professor and Coach

Jon AndersenProfessional Strongman/Wrestlerwww.jon-andersen.com

Lt. Jim Sayih, Miami Police MS - Exercise Physiology, Sports Science, NSCA - CSCS. ACSM - HFI, ISSA - SPNwww.911fitness.com

Coach Scott ShetlerPerformance Enhancement Specialist - World Kettlebell Club Master Trainerwww.extreme-fitness.org

Coach Steven MosleyUSA Weightlifting Club CoachWorld Kettlebell Club Master Trainer Filipino Kali, JKD/Jun Fan Gung Fu Instructor www.combathard.com

Toughest Cop Alive,int’l L.E. Games

888-436-6697 | available in natural fOOd StOreS. WWW.flOraHealtH.cOM

RESEARCH ACTiViTiES

RobertUniverseStrength Athlete Study*Forty-nine athletes (36 competitive strength athletes and 13 weightlifting endurance athletes) ingested one tablespoon of Udo’s Oil™ 3•6•9 Blend per 50 pounds of body weight daily. Thirteen markers of athletic performance, health and well-being were assessed along with measurements of strength and endurance and changes in body composition.

*Prospective Cohort Study

Reported BenefitsStudy athletes reported the following perceived benefits after ingesting one tablespoon of Udo’s Oil™ 3•6•9 Blend per 50 pounds of body weight daily:

Increased muscular and cardiovascular endurance

Consistent strength gains in weightlifting including personal bests

Increased explosive power, speed and intensity

Faster and more complete recovery

Improved flexibility with increased range of motion

Improved joint function and joint mobility

Improved energy intensity and sustainability

Increased lean body mass and thermogenesis

Improvements in the initiation, maintenance and quality of sleep

Better focus and concentration

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Strength >> Stamina >> recovery

42%increase in Endurance

UdO’S OiL™ 3•6•9 BLENdOrganic SuStainable vegetarian

ATHLETE TESTiMONiALS“Udo’s Oil has reduced my inflammation, improved my recovery from intense fitness training, improved my immune system, while many who surround me are sometimes sick and best of all, helps me to control my appetite. My dog uses Udo’s and his coat and breath have improved.”

Jim Sayih, Miami Police Lieutenant (Ret.), ceO, 911 fitness executive director, fitness commitment inst. founder, 911 fitness challenge, MS - exer-cise Physiology, Sports Science, nSca - cScS. acSM - Hfi, iSSa - SPn

“The benefits of the oil for me were outstanding across the board – tremendous gains for me as an athlete. Speed, strength, stamina, endurance and recovery.”

Jon Andersen, Professional Strongman

“After only six weeks on Udo’s Oil Blend, I matched my previous best lifts in Olympic Weightlifting. My endurance and energy levels were noticeably im-proved and my recovery time between workouts was shorter. My joints operated in a very fluid fash-ion without any pain or glitches. Since I have never been inclined to the “placebo effect,” I would have to say the changes are real and lasting!”

Coach Doug Briggs, Ph.d., Physical education, nSca cScS (certified Strength & conditioning Specialist), natural Wellness certification, university Profes-sor & Strength coach, director of Human Performance - uS arMY/MWr at fort bliss. He is also a uSa national Master title holder in Olympic Weightlifting.

“After using Udo’s Oil during the study, my joints felt better during and after heavy training. Energy re-mained high and constant throughout the day despite demands of early morning coaching sessions. Overall noticeable improvements in health, strength, endur-ance and body composition which was outstanding as I didn’t change any dietary factors.”

Coach Scott Shetler, Performance enhancement Specialist – World Kettle-bell club Master trainer

“Udo’s Oil 3•6•9 Blend has helped to speed up my recov-ery from knee surgery. I feel more energy, less stress and all of my chronic aches and pains, that have been haunting me for years are now gone. Awesome stuff!”

Coach Steven Mosley, 24 years law enforcement experience, Head coach, combat Hard fitness & fighting, british combat association Senior instruc-tor, instructor in filipino Martial arts & Jun fan gung fu, World Kettlebell club Master trainer, uSa Weightlifting club coach and crossfitc level One trainer

Who is Udo Erasmus?Udo Erasmus is an international authority on fats, oils, cholesterol, human health and the author of the best selling book “Fats that Heal, Fats that Kill”.

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