Citizen Police Academy for SeniorsInformation Session l Wednesday, Feb. 8 7 p.m. (Community Room) The Citizen Police Academy for Seniors (CPAS) is a program taught by the Newport News Police Department, designed to provide seniors and retired citizens the opportunity to get an inside look at local law enforcement. It’s the opportunity to connect with the community, dispel myths, open the lines of communication, make friends and become more educated about police operations. Sign up today! Application deadline is March 1, 2017

Some of the topics presented include: • Policing: past, present and future • When, why and how to call the police • Personal safety, fraud, scams and schemes • K-9 demonstrationTurn in event request, applications will be available for those interested.

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Active retirement living by Riverside

A message from Ginger............2

Events..................................1 - 4

Outings................................5 - 7

A message from Andrea........7

Health & Fitness...................8 - 9

Board Information.....................9

Spiritual Events.....................10

Chaplain’s Message................10

Movies.........................................11

Calendar............................12 - 15

Warwick Forest1004 Old Denbigh Blvd.Newport News, Virginia

757-886-2000warwickforest.com

FEBRUARY 2017

happenings

IN THIS ISSUE:

find us on

WEDNESDAY CLASSES HELD: March 29 - May 17 Graduation will be held on May 17, 2017

TIME & LOCATION: 9 a.m. - noonWarwick Forest

Chinese Lunar New Year and Shen YunClassical Chinese Dance and Music presentation by Shen YunNorfolk Community Volunteer Dr. Shu and Ji Hong Xing

l Wednesday, Feb. 1 - 7 p.m. (Community Room)The essence of traditional Chinese culture and arts presentation. This workshop provides insightful perspective accompanied by photo slides and video. We will discuss:. • The essence of Chinese culture and its traditional values • How and why it was nearly lost • The unfolding of a renaissance of traditional Chinese culture: Shen Yun

Turn in event

request.

A message from Ginger

Ginger KnightExecutive Director

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Ginger

If you want to be excluded from the birthday list,

please let Diana know by the 15th of the month.

Ann Schwob 2/1

Ann Svelan 2/3

Thomas Payne 2/6

Robert Piland 2/6

John Inman 2/7

Harry Berquist 2/10

Linda Sylvia 2/13

Lucyle Macon 2/25

Carole Vogler 2/28

Carolyn Taylor 2/29

new neighborColin & Shirley Jones

Cottage 417

The new year is in full swing! We had a wonderful kickoff for the new Vitalize 360 program. I am excited that so many of you are learning about the benefits and joining the program. If you have not looked into it, you can begin at any time. Contact Ashley Denney to schedule your first meeting.

The resident council will soon be voting for president and secretary of the Warwick Forest Residents' Association board. If you are interested in serving, please reach out to a member of the resident council to receive information on the expectations of each role.

We have a great history of cooperation between the Residents' Association and Warwick Forest staff. I look forward to working with new representation to continue the Warwick Forest traditions. It is also with great respect that I extend a thank you to past Residents' Association board members for their numerous volunteer hours and the graciousness with which they served our community.

Finally, I am happy to report that we have conducted several great interviews with very strong candidates for Director of Facilities. We are committed to meeting your unique needs with this position. Thank you for your continued support during this process.

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Neighborhood eventsTour of Keswick Place Assisted Living and The Gardens at Warwick Forestl Thursday, Feb. 9 - 11 a.m. or 2 p.m. (Tour starts at Warwick Forest Hall)Learn about the continuing care services available on the Warwick Forest campus.

Tour includes:Keswick Place Assisted living • Newly renovated gym • Respite room• Dining rooms on the first and second floor• Meet Faye Ellis, Clinical CoordinatorThe Gardens at Warwick Forest• Rehab dining room/bistro • Pulmonary care unit• Newly remodeled private rehab rooms• Meet with Spain, Therapy Director • Meet with Misty, ADON regarding skilled care• Talk with Don, Administrator • Piedmont• “Tell Us Now” services

Super Bowl 51 Viewing l Sunday, Feb. 5 6:30 p.m. (Manor Theater)Watch the NFL championship football game televised fromNRG Stadium in Houston, Texas. New England Patriots versus the Atlanta Falcons.

Valentine Sing-along with Betty Powell and Friendsl Tuesday, Feb. 7 7 p.m. (Community Room)We’ve found lots of love songs!Sing along with your neighbors and celebrate friendship!

European Travels with Frauke Elber l Thursday, Feb. 9 7 p.m. (Community Room)Learn about the adventures and wonderment of travel throughout Europe.

The Great Courses®: “The Decisive Battles of World History”Presented by Gregory S. Aldrete, Ph.D. University of Wisconsin

l Tuesdays and Thursdays - 11 a.m. (Manor Theater) This dynamic series of lectures guides you in a discovery of the military conflicts that have had the greatest impact in shifting the direction of historical events and shaping our world.

Card Class with Susan Adams l Monday, Feb. 13 6:30 p.m. (Hobby Shop)Let’s get creative! Susan has been a demonstrator with Stampin’ Up! for over 17 years. Join her for a fun class on the art of stamping and card making. In February, we will make birthday and all occasion cards. Turn in event request.

Neighborhood events

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Dance Social with Robertol Tuesday, Feb. 21 7 p.m. (Community Room)

Mardi Gras Dance Party

Entertainment by

A six-piece high energy jazz group, specializing in New Orleans jazz andLas Vegas swing. Turn in event request.

l Friday, Feb. 24 7 to 9 p.m. (Community Room)Put those swing dance lessons to use and enjoy an evening of dancing while enjoying a complimentary dessert bar.

“Love is Greek to Me!” Storyteller Lynn Ruehlmann and Cellist Peter Greydanus l Tuesday, Feb. 14 7 p.m. (Community Room)This is a rollicking story of parallel loves told with humor. We all know bits of Greek myths, but how often do we get to see how remarkably pertinent they are to contemporary life? And how often do we have a chance to see how much those connections to myth can enlighten and deepen how we see our own lives?

This hour-long show weaves together the myth-adventure of the marriage of Psyche and Eros with some of the contemporary adventures of storyteller Lynn Ruehlmann and her husband during the lifetime they have spent together.

One of the most exciting elements of this show is that Peter Greydanus, who is a cellist for the Norfolk and Richmond symphonies,adds music in and out of the storytelling throughout the show.

Turn in event request.

Swing Dance Lessonsl Wednesday, Feb. 22 7 p.m. (Community Room)Turn in event request.

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Neighborhood outingsVirginia Symphony POPS: “Classical Mystery Tour - A Tribute to the Beatles”l Thursday, Feb. 2 8 p.m. (Ferguson Center for the Arts)It’s The Beatles! Classical Mystery Tour – four musicians with the same sweet sound and groovy look as Liverpool’s Fab Four. Be there when the Virginia Symphony Orchestra and Classical Mystery Tour come together and journey down the long and winding road of The Beatles’ best hits. 

Warwick Forest has a limited number of tickets. If you would like to reserve a ticket please indicate “purchase ticket” on your event request.

The cost of the ticket is $47.25 and will be billed to your resident service account.

Non-season ticket holders: For ticket inquiries contact the VSO box office at 757-892-6366.

Transportation will leave WF Hall at 7 p.m. and the Commons at 7:05 p.m.

Turn in event request.

“42nd Street”l Saturday, Feb. 4 2 p.m. (Ferguson Center for the Arts)42nd Street is the song and dance fable of Broadway with an American Dream story.For ticket inquiries contact the ticket office at 757-594-8752.

Transportation will leave WF Hall at 1 p.m. and the Commons at 1:05 p.m.

Turn in event request for transportation.

Virginia Symphony Classics: “A Night at the Movies”l Friday, Feb. 10 8 p.m. (Ferguson Center for the Arts)Join conductor JoAnn Falletta and the orchestra as they bring to life some of the most powerful 20th century American film score masterworks.

Non-season ticket holders: For ticket inquiriescontact the VSO box office at 757-892-6366.

Transportation will leave WF Hall at 7 p.m. and the Commons at 7:05 p.m.

Turn in event request.

LUNCH BUNCH: Byrd’s Restaurantl Wednesday, Feb. 15 11:30 a.m. (Hidenwood Plaza)Byrd's Restaurant serves traditional American breakfast and lunch fare with a twist of Southern hospitality. Byrd's prepares most of their menu items from scratch.

Transportation will

leave WF Hall at 10:55 a.m. and the Commons at 11 a.m.Turn in event request.

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Neighborhood outings

Christopher Newport Theater Guild presents: “Working 2012”l Friday, Feb. 17 8 p.m. (CNU Music and Theater Hall)“Working” is a historical remembrance about working, where “People Talk About What They Do All Day and How They Feel About What They Do.” This musical, updated in 2012, explores the hopes and dreams of the working class. Meet the IT guy, the steelworker, the fast-food deliverer, the caregiver and a host of other hard working Americans who define their lives paycheck to paycheck.

Written by Studs Terkel, Stephen Schwartz, Nina Faso and Gordon Greenberg, directed by Greg Thompson and choreographed by Laura Lloyd.

Cost: $8 billed to your resident service account.

Transportation will leave WF Hall at 7 p.m. and the Commons at 7:05 p.m.

Turn in event request.

Virginia War Museum and Hilton Tavern Brewing Company for Lunchl Wednesday, Feb. 22 - 10 a.m. to 2 p.m. American military history unfolds at the Virginia War Museum. The museum displays outstanding collections of personal artifacts, weapons, vehicles, uniforms, posters and much more which trace the development of the U.S. military from 1775 through the present. Cost for museum: $7 pay at door.

The Hilton Tavern Brewing Company has been a staple in Newport News since 1930. Lunch cost on your own.

Transportation will leave WF Hall at 9:30 a.m. and the Commons at 9:35 a.m. Turn in event request.

(NOAA) Tour and lunch at The Virginia Dinerl Tuesday, Feb. 28 11 a.m. (return around 3:30 p.m.) (Wakefield, Virginia)Tour the National Oceanic and Atmospheric Administration Government Agency. View a one-hour presentation on weather service and tour the operation area.Followed by lunch at The Virginia Diner, famous for their down home cooking since 1929. Originally started in a Sussex, Surry and Southampton railroad car, today the replicated railroad car has been faithfully preserved and is still reflected throughout the restaurant.Lunch cost on your own.

Transportation will leave WF Hall at 9:25 a.m. and the Commons at 9:30 a.m.

Turn in event request.

First and foremost, I want to thank everyone for the support and love shown to me and my family after the passing of my Paupau. I miss him already. I want you to know that your thoughts, prayers and well wishes continue to raise my spirit and provide solace. He lived a great life and was fortunate enough to spend his last years here with us.

It is interesting for me to be on the receiving end of the services that we offer here at Warwick Forest and experience firsthand the intangible, true value of this community.

In other news, it is with mixed emotion that I share with you that Tara Smith, owner of Design Alternatives, has decided to retire. Of course we are so happy for her as she begins this new chapter, but she and her “green team” will be greatly missed. We will be hosting a retirement party for her on Thursday, March 23 at 1 p.m. If you would like to join us in wishing her well, please RSVP to Hannah at 886-2200 by Friday, March 17. Tara is looking forward to seeing everyone she has worked with over the years!

Thanks so much!

A message from Andrea

Andrea M. StaskielDirector of Marketing

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FUTURE EVENTS presented by the Virginia Arts Festival:

Soprano Kathleen Battle with the Norfolk State University Choir,“Underground Railroad” l Sunday, March 26 - 5 p.m. (Wilder Center, Norfolk State University)Cost: $35 billed to your resident service account.

Transportation will leave WF Hall at 3:30 p.m. and the Commons at 3:35 p.m.

Turn in event request.

Canada’s Royal Winnipeg Ballet “Swan Lake” with the Virginia Symphony Orchestra l Friday, March 31 7:30 p.m. (Chrysler Hall)Cost: $17 billed to your resident service account.

Transportation will leave WF Hall at 5:55 p.m. and the Commons at 6 p.m.

Turn in event request.

“The Great Violin Film Scores” with Violinst Itzhak Perlman and the Virginia Symphony Orchestral Thursday, April 13 - 7:30 p.m. (Sandler Center for the Performing Arts)Cost: $42 billed to your resident service account.

Transportation will leave WF Hall at 5:30 p.m. and the Commons at 5:35 p.m.

Turn in event request.

Andrea

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Fitness Class Schedule:l Mondays 8:00 Aqua Aerobics (Aquatic Center)9:30 “Just Moving” Arthritis Foundation Class (Fitness Center) 10:30 Fit and Strong (Community Room) 11:30 Restorative Yoga (Community Room)

l Tuesdays 8:00 Aqua Ease AFEP (Aquatic Center)9:00 Cardio Lite (Fitness Center) 10:00 Aqua Aerobics (Aquatic Center) 2:00 Tai Chi (Fitness Center)

l Wednesdays8:00 Aqua Aerobics (Aquatic Center) 9:00 Strength & Stretch (Fitness Center) 10:30 “Just Moving” Arthritis Foundation Class (Fitness Center)11:30 Aqua Yoga (Aquatic Center)

l Thursdays8:00 Aqua Ease AFEP (Aquatic Center)10:00 Fit and Strong (Community Room) 10:00 Aqua Aerobics (Aquatic Center)

l Fridays8:00 Aqua Aerobics (Aquatic Center)9:00 Strength & Stretch (Fitness Center) 11:30 Restorative Yoga (Community Room)

Neighborhood health and fitnessNational Wear Red Dayl Friday, Feb. 3 February is dedicated to cardiovascular health, as cardiovascular disease is the leading killer in both men and women. Though numbers are decreasing over the years, (28 percent drop in death rates from 2003-2013), high blood pressure has been on the rise (up 8.2 percent over the same time). GO RED this month by doing the following:Get Your Numbers: Ask your doctor to check your blood pressure, cholesterol and glucose.Own Your Lifestyle: Stop smoking, lose weight, be physically active and eat healthy.Raise Your Voice: Advocate for more women-related research and education.Educate Your Family: Make healthy food choices for you and your family. Teach your kids  the importance of staying active.Donate: Show your support with a donation of time or money.Source, American Heart Association, Feb 2016.

What’s Your Target Heart Rate? The American College of Sports Medicine recommends moderate intensity exercise for seniors (age 65 and over) between 40-60% of the maximum heart rate. Here’s how to find out your target heart rate: Example, Age=801. To find your maximum heart rate, subtract your age from 220. 220-80=140. 2. 40% intensity = 140 x .40 = 56, and 60% intensity = 140 x .60 = 84.3. Therefore, the target heart rate = 56-84 beats per minute. Vigorous intensity (70-85%) for this age would be 98-119. For more information, or assistance finding your target range, see Ashley in the Body Shop.

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Body ShopSupervised Hoursl Mondays, 3 - 4 p.m.

l Tuesdays, 10 - 11 a.m.

l Wednesdays, 3 - 4 p.m.

l Thursdays, 10 - 11 a.m.

l Fridays, 3 - 4 p.m.

Ashley Denney,Wellness & Fitness Manager886-3972 • ashley.denney@rivhs.com

Pool Supervised Hoursl Wednesdays, 2 - 3 p.m.

l Friday, Feb. 10 11 a.m. (Community Room) Join Vitalize 360 coach Ashley Denneyfor an introduction session to the Vitalize 360 program. Ashley will provide information and answer questions about the program. Turn in event request.

Introduction Session

Quarterly Resident Association Meetingl Monday, Feb 13 - 2:30 p.m. (Community Room) ALL RESIDENTS ASKED TO ATTEND.

Association President: Darwin Barrett Vice President: Loretta MurphySecretary: Carol ScheidTreasurer: Karla Conner If you have a community concern, please contact the Warwick Forest Association chairperson to whom your concern applies. Your concern will be addressed at the monthly board meeting by the committee chairman. If you are unsure to whom to address your concern, please contact the Warwick Forest Association President, Darwin Barrett.

Warwick Forest Association Chairpersons FOOD COMMITTEE - 11 a.m. (Regal Dining Room) First Thursday of the month Chair: Carole Davis

HOSPITALITY COMMITTEE - 10:30 a.m. (third floor Manchester Lounge) First Monday of the month Chair: Loretta Murphy

ACTIVITY COMMITTEE - 11 a.m. (Hobby shop) First Wednesday of the month Chair: Joyce Onesty

BUILDING & GROUNDS - 2 p.m. (second floor Stratford Conference Room) Third Thursday of the month Chair: Carol Scheid

Darwin BarrettAssociation President

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Transitions Support Group Led by Rev. Graham Patterson, Chaplainl Thursday, Feb. 16 - 3:30 p.m. (second floor living room, Keswick Place) Gather with new and old friends in a trustworthy atmosphere of sharing and support for those facing the difficult challenges of changing circumstances — losing a loved one, moving to a new living situation, dealing with new health problems, painful family issues or other stressors.

Worship Servicesl Sundays - 2 p.m. (Burton Hall)

Classical Music ConversationLed by Rev. Graham Patterson, Chaplain l Thursday, Feb. 2 - 2:30 p.m. (Living Room) Composer of the Month: Felix Mendellsohn, born February 3. Bring a favorite if you like.

Bible Studyl Wednesdays - 2 p.m. (Manor Theater) Join us as we watch the chaplain’s DVD series,The Spirit of Life: a Catholic retreat with the Holy Spirit.

Feb. 1: Spirit in Wisdom and Prophesy

Feb. 8: Spirit in the Midst of the World

Feb. 15: Discerning the Spirit

Feb. 22: Spirit in Word and Sacrament

Chaplain’s MessageBy Rev. Graham Patterson, Chaplain

Encountering the mysterious and powerful Holy SpiritWe continue with Fr. Goergen and his exploration of the Holy Spirit. Our vision has already been challenged and stretched by his reflections on the “Spirit OUTSIDE the Visible Body of the Church.” This month we will again be challenged by an equally expansive engagement with the Old Testament prophets and sages. Speaking for God, they call into question many of our attitudes, values and perceived self-interest. What these Biblical writers proclaim as pleasing to the Lord and offensive to the Lord may not only surprise us, but also confront us. Reinhold Niebuhr is reported to have said, “God comforts the afflicted, and afflicts the comfortable.” Prophets have not won many popularity contests, but some of them just might be doing what they claim to be doing: speaking for God. Come and see for yourself what they have to say, and what responses they evoke in you. How do we discern who might be speaking for God, and who might be a false prophet?

Neighborhood spiritual events

Feb. 5: Worship Bill Lamont, Hidenwood Presbyterian

Feb. 12: Worship Connie Jones, Grace Episcopal ChurchFeb. 19: Worship Brian Allen, First Fox Hill UMCFeb. 26: Worship Connie Jones, Grace Episcopal

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l Friday, Feb. 3 - 7 p.m. (Manor Theater)

“Anatomy of a Murder” (1959) NR — James Stewart & Lee RemickIn a murder trial, the defendant says he suffered temporary insanity after the victim raped his wife. What is the truth, and will he win his case? ————————————————————————————————l Monday, Feb. 6 and Friday, Feb. 10 - 7 p.m. (Manor Theater)l Wednesday, Feb. 8 - 3:30 p.m. (Manor Theater) “Sully” (2016) PG-13, Tom Hanks & Aaron EckhartThe story of Chesley Sullenberger, an American pilot who became a hero after landing his damaged plane on the Hudson River in order to save the flight’s passengers and crew.————————————————————————————————l Monday, Feb. 13 and Friday, Feb. 17 - 7 p.m. (Manor Theater)l Wednesday, Feb. 15 - 3:30 p.m. (Manor Theater) “Road to Singapore” (1940) NR, Bing Crosby & Bob HopeBing Crosby and Bob Hope star in the first of the ‘Road to’ movies as two playboys trying to forget previous romances in Singapore - until they meet Dorothy Lamour.————————————————————————————————l Monday, Feb. 20 and Friday, Feb. 24 - 7 p.m. (Manor Theater) “Papa Hemingway in Cuba” (2015) R, Giovanni Ribisi & Joely RichardsonIn 1959, a young journalist ventures to Havana, Cuba to meet his idol, the legendaryErnest Hemingway who helped him find his literary voice, while the Cuban Revolution comes to a boil around them.————————————————————————————————l Monday, Feb. 27 and Friday, March 3 - 7 p.m. (Manor Theater) “The Secret Life of Pets” (2016) PG, Louis C. K. & Eric StonestreetAn animation, adventure comedy about a terrier named Max whose quiet life is upended when his owner takes in Duke, a stray whom Max instantly dislikes.

Community moviesNeighborhood movies

Book Club: “The Woman in the Photo” by Mary Hogan l Thursday, Feb. 16 - 1 p.m. (Manchester Lounge III) In this compulsively readable historical novel, two young women,one in America’s Gilded Age, one in scrappy modern-day California,are linked by a single tragic afternoon in history.

l Saturday, February 4 2:00 Canasta (Manchester Lounge III)2:00 “42nd Street” (Ferguson Center for the Arts) Transportation will leave WF Hall at 1 p.m., the Commons at 1:05 p.m.6:30 Bridge (Community Room)

l Sunday, February 5 2:00 Worship (Burton Hall) Bill Lamont, Hidenwood Presbyterian6:30 Super Bowl 51 Viewing (Manor Theater)

l Monday, February 6 8:00 Aqua Aerobics (Aquatic Center)9:30 “Just Moving” class (Fitness Center) 10:30 Fit and Strong (Community Room) 11:30 Restorative Yoga (Community Room) 12:30 Bridge (Manchester Lounge III) 7:00 Movie: Sully (Manor Theater)

l Tuesday, February 7 8:00 Aqua Ease AFEP (Aquatic Center)9:00 Cardio Lite (Fitness Center) 10:00 Coffee with friends (Bistro)10:00 Aqua Aerobics (Aquatic Center) 11:00 DVD Series: The Decisive Battles of World History (Manor Theater) 2:00 Tai Chi (Fitness Center) 7:00 Valentine Sing-along with Betty Powell and Friends (Community Room)

l Wednesday, February 1 8:00 Aqua Aerobics (Aquatic Center) 9:00 Strength & Stretch (Fitness Center) 10:30 “Just Moving” class (Fitness Center) 11:30 Aqua Yoga (Aquatic Center) 2:00 Bible Study - Spirit in Wisdom and Prophesy (Manor Theater) 6:45 Dominoes (Living Room)7:00 Chinese Lunar New Year and Shen Yun (Community Room)

l Thursday, February 2 GROUNDHOG DAY8:00 Aqua Ease AFEP (Aquatic Center)10:00 Fit and Strong (Fitness Center)10:00 Aqua Aerobics (Aquatic Center)11:00 DVD Series: The Decisive Battles of World History (Manor Theater) 2:30 Classical Music Conversation (Living Room) 5:00 Club Thursdays (Living Room)8:00 Virginia Symphony POPS: “Classical Mystery Tour - A Tribute to the Beatles” (Ferguson Center for the Arts) Transportation will leave WF Hall at 7 p.m., the Commons at 7:05 p.m.

l Friday, February 3 NATIONAL LADIES “GO RED DAY” 8:00 Aqua Aerobics (Aquatic Center)9:00 Strength & Stretch (Fitness Center) 11:30 Restorative Yoga (Community Room)7:00 Movie: Anatomy of a Murder (Manor Theater)

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Neighborhood calendar

l Wednesday, February 88:00 Aqua Aerobics (Aquatic Center) 9:00 Strength & Stretch (Fitness Center)10:30 “Just Moving” class (Fitness Center) 11:30 Aqua Yoga (Aquatic Center) 2:00 Bible Study - Spirit in the Midst of the World (Manor Theater) 3:30 Movie: Sully (Manor Theater) 6:45 Dominoes (Living Room)7:00 Citizen Police Academy for Seniors Information Session (Community Room)

l Thursday, February 98:00 Aqua Ease AFEP (Aquatic Center)10:00 Fit and Strong (Fitness Center)10:00 Aqua Aerobics (Aquatic Center) 11:00 DVD Series: The Decisive Battles of World History (Manor Theater) 11:00 Tour of Keswick Place Assisted Living and The Gardens (start tour at WF Hall) 2:00 Tour of Keswick Place Assisted Living and The Gardens (start tour at WF Hall) 5:00 Club Thursdays (Living Room) 7:00 European Travels with Frauke Elber (Community Room)

l Friday, February 10 8:00 Aqua Aerobics (Aquatic Center)9:00 Strength & Stretch (Fitness Center)11:00 Vitalize 360 Information Session (Community Room)11:30 Restorative Yoga (Community Room)7:00 Movie: Sully (Manor Theater)8:00 Virginia Symphony Classics: “A Night at the Movies” (Ferguson Center for the Arts) Transportation will leave WF Hall at 7 p.m., the Commons at 7:05 p.m.

l Saturday, February 11 2:00 Canasta (Manchester Lounge III) 6:30 Bridge (Community Room)

l Sunday, February 12 LINCOLN’S BIRTHDAY 2:00 Worship (Burton Hall) Connie Jones, Grace Episcopal Church

l Monday, February 13 8:00 Aqua Aerobics (Aquatic Center)9:30 “Just Moving” class (Fitness Center) 10:30 Fit and Strong (Community Room) 11:30 Restorative Yoga (Community Room) 12:30 Bridge (Manchester Lounge III) 6:30 Card Class with Susan (Hobby Shop) 7:00 Movie: Road to Singapore (Manor Theater)

l Tuesday, February 14 VALENTINE’S DAY8:00 Aqua Ease AFEP (Aquatic Center)9:00 Cardio Lite (Fitness Center) 10:00 Coffee with friends (Bistro) 10:00 Aqua Aerobics (Aquatic Center) 11:00 DVD Series: The Decisive Battles of World History (Manor Theater) 2:00 Tai Chi (Fitness Center) 7:00 “Love is Greek to Me!” Storyteller Lynn Ruehlmann and Cellist Peter Greydanus (Community Room)

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l Saturday, February 182:00 Canasta (Manchester Lounge III) 6:30 Bridge (Community Room)

l Sunday, February 192:00 Worship (Burton Hall) Brian Allen, First Fox Hill UMC

l Monday, February 20 PRESIDENT’S DAY WASHINGTON’S BIRTHDAY8:00 Aqua Aerobics (Aquatic Center)9:30 “Just Moving” class (Fitness Center) 10:30 Fit and Strong (Community Room) 11:30 Restorative Yoga (Community Room) 12:30 Bridge (Manchester Lounge III) 7:00 Movie: Papa Hemingway in Cuba (Manor Theater)7:00 Bingo (Community Room)

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l Wednesday, February 158:00 Aqua Aerobics (Aquatic Center) 9:00 Strength & Stretch (Fitness Center)10:30 “Just Moving” class (Fitness Center) 11:30 Aqua Yoga (Aquatic Center) 11:30 Lunch Bunch: Byrd’s Restaurant (Hidenwood Plaza) Transportation will leave WF Hall at 10:55 a.m., the Commons at 11 a.m. 2:00 Bible Study - Discerning the Spirit (Manor Theater) 3:30 Movie: Road to Singapore (Manor Theater) 6:45 Dominoes (Living Room)

l Thursday, February 168:00 Aqua Ease AFEP (Aquatic Center)10:00 Fit and Strong (Fitness Center)10:00 Aqua Aerobics (Aquatic Center)11:00 DVD Series: The Decisive Battles of World History (Manor Theater)1:00 Book Club (Manchester Lounge III)3:30 Transitions Support Group led by Rev. Graham Patterson, Chaplain (second floor living room, Keswick Place)5:00 Club Thursdays (Living Room)

l Friday, February 17 8:00 Aqua Aerobics (Aquatic Center)9:00 Strength & Stretch (Fitness Center)11:30 Restorative Yoga (Community Room) 7:00 Movie: Road to Singapore (Manor Theater)8:00 CNU Theater Guild presents: “Working 2012” (CNU Music and Theater Hall) Transportation will leave WF Hall at 7 p.m., the Commons at 7:05 p.m.

Neighborhood calendar

l Tuesday, February 218:00 Aqua Ease AFEP (Aquatic Center)9:00 Cardio Lite (Fitness Center) 10:00 Coffee with friends (Bistro) 10:00 Catholic Mass (The Good Shepherd Chapel in The Gardens) 10:00 Aqua Aerobics (Aquatic Center) 11:00 DVD Series: The Decisive Battles of World History (Manor Theater) 2:00 Tai Chi (Fitness Center) 7:00 Dance Social with Roberto (Community Room)

l Wednesday, February 228:00 Aqua Aerobics (Aquatic Center) 9:00 Strength & Stretch (Fitness Center)10:00 Virginia War Museum and the Hilton Tavern for Lunch Transportation will leave WF Hall at 9:30 a.m., the Commons at 9:35 a.m.10:30 “Just Moving” class (Fitness Center) 11:30 Aqua Yoga (Aquatic Center) 2:00 Bible Study - Spirit in Word and Sacrament (Manor Theater) 6:45 Dominoes (Living Room)7:00 Swing Dance Lessons (Community Room)

l Thursday, February 23 8:00 Aqua Ease AFEP (Aquatic Center)10:00 Fit and Strong (Fitness Center)10:00 Aqua Aerobics (Aquatic Center)11:00 DVD Series: The Decisive Battles of World History (Manor Theater) 5:00 Club Thursdays (Living Room)

l Friday, February 248:00 Aqua Aerobics (Aquatic Center)9:00 Strength & Stretch (Fitness Center)11:30 Restorative Yoga (Community Room)7:00 Movie: Papa Hemingway in Cuba (Manor Theater)7:00 Mardi Gras Dance Party (Community Room)

l Saturday, February 25 2:00 Canasta (Manchester Lounge III) 6:30 Bridge (Community Room)

l Sunday, February 26 2:00 Worship (Burton Hall) Connie Jones, Grace Episcopal Church

l Monday, February 278:00 Aqua Aerobics (Aquatic Center)9:30 “Just Moving” class (Fitness Center) 10:30 Fit and Strong (Community Room) 11:30 Restorative Yoga (Community Room) 12:30 Bridge (Manchester Lounge III) 7:00 Movie: The Secret Life of Pets (Manor Theater)

l Tuesday, February 288:00 Aqua Ease AFEP (Aquatic Center)9:00 Cardio Lite (Fitness Center) 10:00 Coffee with friends (Bistro) 10:00 Aqua Aerobics (Aquatic Center) 11:00 DVD Series: The Decisive Battles of World History (Manor Theater) 11:00 (NOAA) Tour and lunch at The Virginia Diner Transportation will leave WF Hall at 9:25 a.m., the Commons at 9:30 a.m. 2:00 Tai Chi (Fitness Center)

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1004 Old Denbigh Blvd. Newport News, VA 23602

l Mondays until 2 p.m. Medical Appointment Day If you have medical appointments please call the Warwick Forest Hall front desk at 886-2000 one week (seven days) in advance.l Tuesdays 1:30 - 3:30 p.m. Shopping

l Wednesdays until10:30 a.m. Bank and post office run

l Thursdays 1:30 - 3:15 p.m. Shopping

l Fridays until 2 p.m. Medical Appointment Day If you have medical appointments please call the Warwick Forest Hall front desk at 886-2000 one week (seven days) in advance.

Warwick Forest TELEPHONE NUMBERS

l Maintenance: 875-2025

l Reservation Line: 969-1040

l Resident Services Director: 886-2144

l Event Planner: 886-2111

l Clinic Nurse: 886-2253

l Commons Front Desk: 877-1485

Warwick Forest FREE TRANSPORTATION SCHEDULE

l Event Hotline: dial 886-2222 from any phone

l Warwick Forest Online: Log in to wfresidents.com and enter your password or request one online

l In-house television Cox channel 1960 (Cox subscribers only)

l The event boards located in each neighborhood

l The monthly “Happenings” newsletter

For immediate information on leisure and wellness events, check the following: