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Urban Forests for Human Health & Wellness Kathleen Wolf, Ph.D. Research Social Scientist University of Washington College of the Environment USDA Forest Service :: Urban Forest Connections September 10, 2014

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Page 1: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Urban Forests for Human Health & Wellness Kathleen Wolf, Ph.D. Research Social Scientist University of Washington College of the Environment USDA Forest Service :: Urban Forest Connections September 10, 2014

Page 2: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Research Review and Summaries

Sponsors: University of Washington USDA Forest Service, U&CF Program NGO partners

thanks! to U of WA students: Katrina Flora Mary Ann Rozance Sarah Krueger

www.greenhealth.washington.edu

Page 3: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator
Page 4: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Metro Nature & Health Evidence Framework

Page 5: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

evidence about the importance of ‘nearby nature’

Page 6: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

a caution . . . nature & health evidence

Page 7: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

City of Seattle

Urban Tree Canopy Assessment i-Tree analysis

Page 8: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Top Down Mapping

plus

understory vegetation

for human

habitat

Page 9: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

forest = silviculture

Page 10: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

forest = ecosystem

Page 11: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

oblique view

LIDAR point cloud

Veg Assessment Explorations

Page 12: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

ground view

LIDAR point cloud

Veg Assessment Explorations

Page 13: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Quick Summary nearly 40 years of health evidence diverse health benefits associated with diverse nearby nature consider a habitat outlook expand partnership & collaboration

Page 14: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

City Trees, Urban Forests & Metro Nature for Health scientific evidence health & well being benefits life course concept ‘cradle to grave’

Page 15: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

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Page 16: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Urban Forests and Newborns the natural environment may affect pregnancy outcomes . . .

10% increase in tree-canopy cover within 50m of a house = lower number of low weight births (1.42 per 1000 births) Donovan et al., Health & Place, 2011

Page 17: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

School & Learning

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Page 18: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Green High School Campuses

cafeteria & classroom window views with greater quantities of trees and shrubs

positively associated with: standardized test scores, graduation rates %s of students planning to attend a four-year

college fewer occurrences of criminal behavior

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Matsuoka. 2010. Landscape & Urban Planning

Page 19: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

1990 to 2007, 1,296 counties in 15 states infected areas vs. no bugs 15,000 more deaths from cardiovascular disease 6,000 more deaths from lower respiratory disease controlled for demographic, human mortality, and forest health data at the county level

Donovan et al. 2013. Journal of Preventive Medicine

2009, EAB in neighborhood

photos: Dan Herms, Ohio State University

Toledo, Ohio in 2006, pre EAB

EAB Tree Loss & Public Health

Page 20: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Shinrin-yoku Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator increased immune function lower pulse rate & blood pressure

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Page 21: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Physical Activity & Depression Reduction Review of 13 high quality studies exercise recommended for mild to moderate

depression people who are willing & motivated associated meditation and mindfulness are

important

Josefsson et al. 2013. Physical Exercise Intervention in Depressive Disorders. Scandinavian Journal of Medicine & Science in Sports 21

Page 22: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

parks, recreation, active transit 22

Page 23: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Elders & Horticulture Therapy

Page 24: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Effects of nature window view on recovery from surgery (Roger Ulrich, 1984)

Page 25: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

hospital healing gardens: patients; family and friends; professional staff

health care $$ savings

Page 26: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

Summary & Conclusions

Page 27: Urban Forests for Human Health & Wellness · Shinrin-yoku. Forest Bathing extended forest walks reduced ‘fight or flight’ nervous system activity lower cortisol – a stress indicator

• urban forests & urban greening provide human habitat for health

• throughout human life course!

• evidence? Green Cities: Good Health

• additional vegetation assessment

• economic implications – preliminary

Summary