week of 10/25-10/31 · coffee, decaf coffee, decaf tea or tea orange juice, apple juice, prune...

BreakfastRing House

M5

T6

W7

SU4

Challah French Toast

(Regular Syrup or SF Syrup)

Scrambled Eggs Oatmeal

Continental Option:Boiled EggCold Cereal

(Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese

Applesauce or PrunesFresh Fruit

Banana or OrangeCoffee, Decaf Coffee, Decaf Tea or Tea

Orange Juice, Apple Juice, Prune Juice or Cranberry Juice

Milk: Whole Milk, Fat Free, 2%, Lactaid

Fried Eggs

English MuffinOatmeal




Banana or OrangeCoffee, Decaf Coffee, Decaf Tea, Tea



Old Fashion Pancakes

(Regular Syrup or SF Syrup)

Vegetarian Sausage

Oatmeal

Continental Option:Banana Bread

Boiled EggCold Cereal






TH8

F9

S10

Breakfast Delivery Rotations:Sunday: T Level, 1st Floor, 2nd Floor, 3rd

Floor, 4th Floor, 5th Floor and 6th FloorMonday:6th Floor, 5th Floor, 4th Floor, 3rd Floor, 2nd Floor, 1st Floor, T-Level Tuesday:3rd Floor, 2nd Floor, 1st Floor, T-Level, 4th Floor, 5th Floor and 6th FloorWednesday: 4th Floor, 5th Floor, 6th Floor, T level, 2nd Floor, 1st Floor, and 3rd Floor Thursday:5th Floor, 3rd Floor , 2nd Floor, 1st Floor , T Level, 6th Floor and 4th Floor Friday:1st Floor, T Level, 6th Floor, 4th

Floor, 2nd floor, 3rd Floor and 5th Floor Saturday:2nd Floor, 3rd Floor, 5th Floor,

6th Floor, 4th Floor, T Level and 1st Floor

Meal Time: 8:30am-10:30am

Scrambled Eggs O'Brien Potatoes

CroissantOatmeal







Smoked Salmon Quiche Breakfast Potatoes

Oatmeal Continental Option:

Boiled EggCold Cereal






Blueberry Pancake (Regular Syrup or SF Syrup)

Scrambled Eggs Oatmeal





Orange Juice, Apple Juice, Prune Juice

or Cranberry Juice Milk: Whole Milk, Fat Free, 2%, Lactaid

White Fish SaladBagel and Cream Cheese







Ring House

T6

M5

TH8

Dinner

SU 4

W 7

F9

Mushroom Barley Soup

Garden Salad

Thousand Island or Italian Dressing

Baked Salmon

(Oven Roasted Potatoes and Broccoli)

Chicken Marsala

(Linguine and Broccoli )

Hand Fruit: Plum

7 Layer Cake

Apple Cider, Ice Tea or Lemonade

Coffee, Decaf Coffee, Decaf Tea or Tea

Hearty Beef Soup

Black Bean and Corn Salad

Cilantro Lime Dressing

Baked Cornish Hens (Quinoa Pilaf and Mixed Vegetables)

Cooking with Simone

Knockwurst and Sauerkraut(Mixed Vegetables)

Fresh Mango Berry SaladHomemade Cookies

Apple Cider, Ice Tea or LemonadeCoffee, Decaf Coffee, Decaf Tea or Tea

Fall Vegetable Soup

Tossed Salad

Raspberry Vinaigrette or Italian Dressing

Meatloaf(Mashed Potato and Red Cabbage)

Roasted Turkey

(Cornbread Stuffing and Kale)

Hand Fruit: Apple

Orange Creamsickle Cake



Chicken Tortilla Soup

Chopped Salad

Ranch or Italian Dressing

Sweet and Sour Meatballs

(Basmati Rice and Green Beans)

Lamb Stew

(Basmati Rice and Green Beans)

Starfruit Strawberry Salad

Apricot Cobbler



Cream of Spinach Soup

Caesar Salad

Caesar Dressing

Rainbow Trout

(Risotto Eggplant and Peppers )

Stuffed Shells

(Garlic Bread, Squash Medley )

Hand Fruit: Peach

Cheese Cake



Chicken Matzo Soup

Carrot Raisin Salad

Gefilte Fish

Braised Beef Brisket

(Potato Kugel and Carrot Tizimmes)

Baked Salmon

((Potato Kugel and Spinach)

Hand Fruit: Orange

Tiramisu



Split Pea Soup

Tossed Salad

Ranch or Italian Dressing

Bake Chicken

(Green Peas and Garlic Fingerling Potatoes)

Spaghetti Meat Sauce

(Green Peas and Pearl Onions)

Hand Fruit: Apple

Rugalach



S10

Dinner Delivery Rotations:Sunday: T Level, 1st Floor, 2nd Floor, 3rd Floor, 4th Floor, 5th Floor and 6th FloorMonday:6th Floor, 5th Floor, 4th Floor, 3rd Floor, 2nd Floor, 1st Floor, T-Level Tuesday:3rd Floor, 2nd Floor, 1st Floor, T-Level, 4th Floor, 5th Floor and 6th FloorWednesday: 4th Floor, 5th Floor, 6th Floor, T level, 2nd Floor, 1st Floor, and 3rd Floor Thursday:5th Floor, 3rd Floor , 2nd

Floor, 1st Floor , T Level, 6th

Floor and 4th Floor Friday:1st Floor, T Level, 6th Floor, 4th Floor, 2nd floor, 3rd Floor and 5th Floor Saturday:2nd Floor, 3rd Floor, 5th

Floor, 6th Floor, 4th Floor, T Level and 1st Floor

Meal Time: 5:30pm-7:30pm

FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains.

vegetarian

Always Available Dinner Items:*Lo Mien with Tofu (Saturday)

Fish of the Week : Flounder*Ribeye Steak-$2.50 additional cost

*Grilled Chicken * Chicken Salad (Thursday)

Tuna SaladEgg Salad

Grilled Cheese and Tomato on Rye (available only on Thursday)

*Hamburger*Hot Dog & Sauerkraut

*Beyond Burger*Vegetable Burger

*French Fries Carrots

Cauliflower Green Peas

*Baked Potato*Sweet Potato

*Not available on Thursday’s and Saturday’s

For vegetarian options and always available items, please call the Food and Nutrition

Department at 301-816-5030. Please Place Your Order By• 7:00 AM For Breakfast• 2:00 PM For Dinner

menuLunch

Date Food Order(Please circle each item)

Additional Items/Request

Total

10/4/2020 Sunday

Bagel and LoxChicken SaladTuna Salad

Egg SaladHamburger Hot DogTurkeyBeyond Burger

10/5/2020Monday

Bagel and LoxChicken SaladTuna Salad Turkey Pastrami

Egg SaladTurkey

10/6/2020Tuesday

Bagel and LoxChicken SaladTuna SaladTurkey Pastrami


10/7/2020Wednesday


Egg SaladHamburger Hot DogTurkey Beyond Burger

10/8/2020Thursday

Bagel and LoxChicken SaladTuna Salad Turkey Pastrami


10/9/2020Friday



10/10/2020Saturday

Bagel and LoxChicken SaladTuna Salad

Egg SaladTurkey

Print Name: _____________________

Signature: _______________________

Apartment #:____________

Date: _______________

Note: Additional menus will be available at the front desk. Lunch delivery times are from 12:00pm-2:00pm. Please make payment arrangements with Belinda Barnum in the business office.

Bottle Water 1.50 Bottle Soda 1.50Milk 1.50Soy Milk 2.89 (32 FL OZ)

Almond Milk 1.25 (8 FL OZ)

Orange Juice 1.50 Apple Juice 2.00Lemonade 1.50 Ice Tea 1.50Can Soda .80• Sprite• Sprite Zero • Coke• Diet Coke• Ginger Ale• Diet Ginger Ale• Fanta• Fresca: Grapefruit Citrus• Dr. Brown Cream Soda• Dr. Brown Diet Cream Soda• Dr. Brown Root Beer • Dr. Brown Black Cherry • Dr. Brown Diet Black Cherry

Scratch Soups 1.50French Fries 2.00From The Deli 5.00 Bagel and Lox Salami Sandwich Turkey SandwichTurkey Pastrami Sandwich Corn Beef SandwichChicken Salad Sandwich Tuna Salad Sandwich Egg Salad Sandwich Hot DogHamburger Vegetable BurgerBeyond Burger

Your choice of: Rye, Pumpernickel, White, Wheat or Multi Grain Bread

• Items from the deli comes with coleslaw or a bag of chips, pickle and a can of soda.

• Sandwiches: Are served with lettuce, tomatoes and onions.

FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains.

SeasonalFresh Fruit Cup 2.50On The Go SaladGarden Salad 2.50Egg Salad 2.50Chicken Salad 2.50Tuna Salad 2.50DessertOatmeal Raisin Cookies 1.00Chocolate Chip Cookies 1.00Rugelach 1.00Snack SpecialHershey’s Cookies and Cream 1.00Hershey’s Dark Chocolate 1.00Hershey’s Milk Chocolate 1.00Reese's 1.003 MusketeersTwix 1.00Almond Joy 1.00Ice Cream Special Ice Cream Sandwich 1.00King Cone 2.50Magnum Ice Cream Bar 2.50Klondike Bar 2.50Strawberry Shortcake 1.75Toasted Almond 1.75Haagen-Dazs Pint 3.75Chocolate, Vanilla and Coffee

vegetarian

Sunday Monday Tuesday Wednesday Thursday Friday

Minestrone Soup

Mushroom Barley Soup

Fall Vegetable Soup

Hearty Beef Soup

Chicken Tortilla Soup

TomatoSoup

week of 10/25-10/31 · coffee, decaf coffee, decaf tea or tea orange juice, apple juice, prune...

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