23 annual magic of jin shin jyutsu in the red rocks a 5 ... 23rd annual magic of jin shi… · new...

Jin Shin Jyutsu January 2020 5 Day Class - Sedona Hotels, Restaurants, Groceries, Things to Do, Places to see…

Page: 1 Johnnie & Thea – Your Sedona Jin Shin Jyutsu Ambassadors 928-300-5832 johnnie - 928-821-3238 thea [email protected]

23 rd Annual Magic of Jin Shin Jyutsu in the Red Rocks

a 5 Day Jin Shin Jyutsu Basic Seminar

& Personal Health Retreat for All - led by Susan Schwartz Tuesday Jan 21st through Saturday 25th 2020

Class Brochure and Online Registration Links

We cordially invite you to join us this January 21st- 25th 2020 when world-traveled Jin Shin Jyutsu Instructor Susan Schwartz will delightfully guide us through the 23rd annual

Magic of Jin Shin Jyutsu 5 day basic seminar - set in the midst of the high desert, natural splendor of Sedona, Arizona – and held at the beautiful Sedona Elks Lodge:

About Jin Shin Jyutsu Physio-Philosophy: Jin Shin Jyutsu Physio-

Philosophy is the therapeutic Art of harmonizing the body’s life energy. It was brought to the United States from Japan in the 1950’s by Mary Burmeister following the wish of Jin Shin Jyutsu founder Jiro Murai to share this art with America and the world. This therapeutic, acupressure energy Art assists us in balancing our body, mind and spirit. Through the practice of Jin Shin Jyutsu, we may experience the complete peace and serenity which is available to all.

Please note there are No Tests in Jin shin Jyutsu 5-day Basic Seminars :)

“Jin Shin Jyutsu may simplify life complexities so that we live from a place of Being… and Now, Know Myself” … Mary Burmeister (click for video)

Jin Shin Jyutsu uses the gentle touch of the hands as “jumper cables” to support the body’s own innate ability to unblock, balance and harmonize its own energy flows. As Jin Shin Jyutsu is an effective tool for alleviating stress, it supports and enhances the body’s own natural ability to harmonize and rejuvenate.

Class with Susan Schwartz: Susan Schwartz started her

journey as a student of Jin Shin Jyutsu and Mary Burmeister in 1982. She became a certified JSJ Instructor in 2002 and from there has traveled nationally and internationally to lead Jin Shin Jyutsu classes. Susan is also part of the JSJ faculty involved in the creation, support and teaching of the new Jin Shin Jyutsu Certification program currently centered in Morristown hospital Morristown, New Jersey. Along with her teaching

Click for Susan’s Intro Video

mailto:[email protected]

https://www.youtube.com/watch?v=aiK4BVNz1fU&t=0s&index=3&list=PLvM9RQT34T-Qsc-eaFbF-fW7UShbGmNNa

https://www.youtube.com/watch?v=aiK4BVNz1fU&t=0s&index=3&list=PLvM9RQT34T-Qsc-eaFbF-fW7UShbGmNNa

https://youtu.be/tZwHFE_9tf0


https://m.youtube.com/watch?v=fgAo-z7Tqi4







schedule which she began in 2002, she continues an active practice in Baltimore and Washington DC. Susan brings a dynamic, multi-faceted approach to Jin Shin Jyutsu. She integrates her background in clinical psychology, social work and special education into own her unique and enlightened awareness of this profound art. Susan promotes a fresh wonder and a newness for the material. Combined with the depth of her knowledge and experience, Susan’s ease of being and warm sense humor offer a relaxing and exciting learning environment - providing students the opportunity for personal, individualize experiences. A former docent at the Baltimore Museum of Art for 19 years; Susan continues her journey of exploring art in all aspects of her life. She loves the cinema, music and the fine arts. She studies Kabalah, the Bible (Torah) and Biblical commentaries. Susan raised her daughter with her husband in a three-generation household, which provided her continuous insight in the different dimensions and facets of the human life cycle. She had the wonderful opportunity of sharing time with her mother as she passed on from this world, adding to the continued life story and JSJ. Susan shares her enthusiasm and invites each of us to embrace who we are with awareness of ourselves and our journey. A brief and lovely self-introduction video of her take on Jin Shin Jyutsu by Susan: https://youtu.be/tZwHFE_9tf0

With average January daytime highs around ~55-65°, evening lows of ~35°

& average 20% humidity … Sedona is a wonderful place to visit

in the middle of your winter ☺

Especially if you Love Fresh Air, lots of Sunshine & (comparably) Moderate Winter Weather

…and if you also happen to love being surrounded by Nature’s Beauty, in an Enchanting location

with the possibility to explore all that a Jin Shin Jyutsu 5 day course brings to each of us!

Click the following for a short Video about Sedona: https://youtu.be/7xywb_suJzo

If you are coming to Sedona for the first time AND, as our 5 day Jin Shin Jyutsu class roughly bridges 2 weekends, we encourage you to consider adding a day, or 2 or 3 days on either side of your time here to allow yourself the chance to land, fully absorb your week of Jin Shin Jyutsu as well as Sedona's most Amazing Natural Splendor and Diverse Outdoor Recreational Activities!

For those who have visited Sedona – you already know why you’re planning to extend your Sedona itinerary … with great high desert air and over 250 miles of hiking trails don’t forget

bringing some comfortable trail shoes ;-)

Your 5 day Jin Shin Jyutsu Class: Jin Shin Jyutsu 5 day seminar classes are created for students of ALL LEVELs from 1st time students to experienced practitioners to learn, broaden and share their experience of this amazing therapeutic art together.

The 5-Day Basic Seminar is for those who want to study and practice Jin Shin Jyutsu and to apply the Art on themselves and others, being the testimony of this simple, profound Art of Living, made known to us by Mary Burmeister through Jin Shin Jyutsu’s Founder Jiro Murai.



https://youtu.be/7xywb_suJzo



• Certificate of completion: After attendance of one 5-day Basic Seminar, a certificate of completion is issued.

• Three-time 5-Day Basic Seminar Certificate: Upon completion of three 5-Day Basic Seminars, a second certificate is issued, certifying that 105 hours of class time have been attended.

• Jin Shin Jyutsu Student Practitioner: Upon completion of a student's third 5-Day Basic Seminar, a student has usually gained a basic awareness and the understanding that Jin Shin Jyutsu is a lifetime of study that is just beginning.

CEs: For those interested, Jin Shin Jyutsu courses are NCBTMB Continuing Education (CEs)

Accredited for Massage, Nursing, Acupuncture and, in many cases, P.T. professionals - please see the Tuition Sheet below for CE costs. Or call us about any questions that you may have on receiving CEs course credits.

CLASS DETAILS:

WHERE: SEDONA, ARIZONA ELKS CLUB

WHEN: JANUARY 21-25, 2020 (TUESDAY THROUGH SATURDAY)

Hours - approx. 8:00-5:30 every day (with Optional Morning Body Readings 2nd-5th days)

Each 5 Day seminar consists of two parts: PART 1 - January 21,22,23 (3 days Tuesday - Thursday)

PART 2 - January 24,25 (2 days Friday & Saturday)

Part 1, The Foundation: introduces the dynamic qualities of the 26 Safety Energy Locks, the Trinity Flows, the concepts of Depths within the body, and the Physio-Philosophy of Jin Shin Jyutsu. Interspersed with lecture are ample periods of hands-on application on massage tables each day.

Part 2 (Prerequisite: having completed Part 1) Introduces the 12 individualized organ flows, listening to pulses, the Special Body Flows and how these contribute to harmonizing body, mind and spirit. The 5 day class is composed of lecture, interactive conversations, handouts and multiple daily "hands-on" sessions on massage tables for you to receive and practice what you are learning.

OTHER CLASS DETAILS: EARLY BIRD TUITION REDUCTION INCENTIVES: We encourage you to take advantage of the

Early Bird 10% Tuition Discount which exists to facilitate your early commitment to take this

class. And, although we will always do our best to make you aware of the class itself and

payment deadlines - we very much appreciate you being self-responsible for accepting the

timing of when you were 1st made aware of the class and the E.B. payment in full deadline of

Friday Nov 22nd 2019 to take advantage of the Early Bird Discount for this class. Thanks! ;-)

Class Tuition: Class Tuitions Listed below include the $200 class seat deposit

New students are those who have Never Completed a full 5-day JSJ seminar -OR- Never

completed both Part 1 + Part 2 of the 5-day JSJ seminar separately. Part 1 is a pre-requisite to

taking part 2. New students are highly recommended to take the entire 5 days - both parts 1&2




at one time. Please contact us if you are unsure if you are a new or review student. Textbooks

are included in New Student tuition. New students are highly encouraged to complete your

entire 1st class at once - Review Tuition is only available if you have completed parts 1&2.

Review students are those who have completed a complete at least one complete 5-day JSJ

seminar including both parts 1 and 2. Review students will be asked to qualify their Review

Student status which will be checked against the class enrollment database.

Class Type New Student Tuition Review Student Tuition

Part 1 USD: $590 *EB $535 $395 *EB $360 Part 2 USD: $390 *EB $355 $260 *EB $235

Full Class: $980 *EB $890 $655 *EB $595

NCBTMB CEs (35 CEs) + $10 please sign-up and pay in class bring your checkbook!

California Board of Reg. NURSING CEs

(30 CEs) + $15 please sign-up and pay in class bring your checkbook!

California Board of ACUPUNCTURE

(35 CEs) + $15 please sign-up and pay in class bring your checkbook!

ASIAN BODYWORK CEs (NCCAOM)

7 PDA pts/day *1 Cert per part PDA-238-001 P1 | PDA-238-003 P2

No Fee – but need to sign-up for CEs when registering for class :-)

*EB Early Bird Tuition Incentive Pricing is ONLY available if class fees & tuition are paid in full by November 22nd 2019.

Class CEs: If you are interested in receiving CEs – please sign up for CEs when you Register for Class (see the Register Now Link below). CE Paperwork will be completed at the completion of class and ONLY may be paid for in class by Check or Cash ONLY (sorry we cannot accept credit cards for CEs – Please Remember to bring your checkbook or cash to cover CE payments.

Please consider bringing a friend, or colleague or two to learn, explore and experience the simple genius of this amazing effective therapeutic modality. If you are a JSJ practitioner – we hope you will consider this a wonderful opportunity for you to introduce your JSJ clients, students and friends to a wonderful Jin Shin Jyutsu class in this amazing Sedona setting.

Register to Save Your Seat NOW! :-) you can either pay your tuition in-full now by clicking on the appropriate link below, filling out the Online Class registration and paying through secure checkout, OR simply Register and pay a $200 class deposit to hold your seat and pay the rest of your tuition on your schedule –

Please NOTE: To Be Eligible for the Early Bird Tuition Incentive Pricing - DO NOT MISS the November 22nd 2019 Early Bird Tuition Payment Deadline :-) …or

you will be required to pay the Full Tuition Rate! Thank you :-)

Cancellation / Payment Policy for JSJ Classes




Your Class Registration affirms your agreement with and to the following:

REFUND/CANCELLATION POLICY: Should a student need to cancel, a deposit, or payment in full is refundable until 30 days prior to the seminar. Less than 30 day prior to the seminar, the deposit amount is forfeited. Should an instructor need to cancel and a replacement instructor is not available to cover the class, those funds paid toward tuition/deposit are refundable - However neither Organizers, Instructors, JSJ Inc. nor it’s Associates Are Not Liable for Travel, Accommodation And / Or Any Other Related Costs. EARLY BIRD REFUND/CANCELLATION POLICY: Should an early bird student need to cancel, a deposit or payment in full is refundable until 60 days prior to the seminar. Less than 60 days prior to the seminar, the deposit amount is forfeited. Should the instructor need to cancel and a replacement instructor is not available, those funds paid towards tuition/deposit is refundable. TUITIONS AND FEES SUBJECT TO CHANGE

NOW is the TIME to REGISTER make deposit

& Save 10% by catching Early Bird Tuition...

After Registering - we will be in contact about class updates…

Please click the appropriate link below to Register

New Student Full Tuition

$980

New Student w/*EB – Paid in full

before Nov 23th 2018 *EB $890

Review Student

Full Tuition $655

Review Student w/*EB – Paid in full

before Nov 23th 2018 *EB $595

More About Your 5 Day Class – Sedona – Sedona - Places to Stay – Eat – Things To Do...

FACEBOOK Class Connection: JSJSedona … Consider the possibility of Getting Class

Updates and Information as well as MEET & COMMUNICATE WITH OTHER CLASS MATES and Jin Shin Jyutsu Practitioners Before, During and After Class!!! – Coordinate Your Sedona Stay Accommodations, Car, Airport Transport and other Sedona activities through FACEBOOK and Facebook Private messaging! https://www.facebook.com/groups/JSJSedona

JSJSedona is the Sedona Jin Shin Jyutsu Facebook Group Page that we created to have one place to be in communications with other Sedona Jin Shin Jyutsu class members about sharing rides, rooms etc… (In Facebook search for: JSJSedona & join as a member) Remember in Facebook you can “Friend” your JSJ classmates and then use Facebook’s Messaging to directly and privately share personal information or planning. At this time JSJSedona is a Group that Anyone can Join. We ask that you read the JSJSedona group “About” Statement and always be respectful in all in your postings. Thank you!

Click the following link to go to Sedona JSJ Facebook page: JSJSedona Facebook Page

Click the Above Link to make Ongoing / Final payments - You will need your Original Payment Invoice ID

Please be sure to select the correct Registration for your Student Status Note: EB is not available after Nov 23rd


https://www.facebook.com/groups/1669833933248570/

https://www.facebook.com/groups/JSJSedona



https://www.jsjinc.net/signup.php?id=5day&cid=4020&ss=new&Y=2020

https://www.jsjinc.net/signup.php?id=5day&cid=4020&ss=EBNEW&Y=2020

https://www.jsjinc.net/signup.php?id=5day&cid=4020&ss=review&Y=2020

https://www.jsjinc.net/signup.php?id=5day&cid=4020&ss=EBREVIEW&Y=2020

https://www.jsjinc.net/class_payment_form.php



If you’re not already one of the 1.5 + Billion Facebook members yet … Perhaps having access to the many Facebook Jin Shin Jyutsu Communities and thousands of like-minded Jin Shin Jyutsu students and practitioners might be enough of a reason for you to open a Free totally Private Facebook Account… (Even Johnnie’s 95 year old mother is on Facebook) This may be a good moment for you too, to “put a toe in the water”) Remember you don’t have to post ANYTHING about yourself to open and use a Facebook account which you can mark as totally private.

And never fear – if Facebook still isn’t your cup of tea … we are always available to support and inform you by phone and email in all cases!

928-300-5832 johnnie - 928-821-3238 thea & [email protected]

About Sedona and the Surrounding Area Sedona lies at ~4,500 ft. above sea level in the natural, High Desert plateau referred to as “Red Rock Country” (about 2 hours north of Phoenix and about 75 minutes south of Flagstaff). With a resident population of ~15 thousand, up until about 30 years ago there were far fewer residents and only 1 stop light in Sedona (at the crossing of 89A and 179). Although, you will find that city of Sedona has grown some since then - Sedona’s natural beauty, her trails and ability to allow one to be connected to nature on a daily basis remains just as potent as ever. Please click the following link for a short Video about Sedona: https://youtu.be/1jfSHLAxKZA

The Sedona area has always been considered a sacred place by the many Native American tribes that lived here - as it comes to be thought of today by most of those who visit her and those of us who call Sedona home… Sedona and its awesome Red Rock formations are part of the same Fort Apache sandstone formation that one sees when visiting the Grand Canyon (4 hours north and at 8,500 ft.) when looking down into the Colorado River Canyon. Except instead of being in a canyon, Sedona’s formation rises out of the flat, high desert plateau that is situated at 4,5000 foot base of the 7,500 ft. Mogollon Rim formation (direction North /Flagstaff – via Oak Creek Canyon - AZ 89A).

With over 250 miles of hiking & biking trails throughout the area and Oak Creek Canyon, Sedona is a place to relax, unwind and re-center in the midst of nature’s beauty and grace … We hope that you will take the opportunity of being in this amazing place to allow the Magic of this place a chance to be part of what you take home with you…

Getting To Sedona by Car, Plane and Shuttle…

Although there is a municipal airport in Sedona – no commercial flights are scheduled in or out of Sedona Airport… So unless you, or a friend has a private plane… to get to Sedona you most likely will either be driving here or flying into Phoenix or Flagstaff and then driving or shuttling in from there to Sedona…



https://youtu.be/1jfSHLAxKZA



Driving into Sedona – There are 3 ways to come into Sedona by car: via AZ 89A from the South or

North and by AZ Route 179.

When driving from Phoenix on I-17… you can take the AZ 260 at Camp Verde Exit 287 to Cottonwood and then from Cottonwood take the North AZ 89A to Sedona (proper).

OR - When driving from Phoenix on I-17… you can take AZ 179 Exit 298 through the Village of Oak Creek (VOC) and continuing on into Sedona (proper) AZ Route 179 between VOC and Sedona is an absolutely lovely and BEST Scenic Route to take if you have the time (~ 20 minutes longer) – elsewise if you’re driving from Phoenix and want a shorter route – turn off AZ-I1 ad Camp Verde and follow HWY 260 into Cottonwood (as described above) – turning North there onto 89A and driving into West Sedona / Sedona (proper).

If you fly /drive through Flagstaff driving from Flagstaff into Sedona, you can also come via 89A & Oak Creek Canyon by simple following 89A (Oak Creek Canyon) all the way down into Sedona (uptown)… and on to your hotel.

Route AZ 89A down the ~3,000 ft. drop from the top of the Mogollon Rim through Oak Creek Canyon to Sedona is a SPECTACULAR distinction that this high desert area offers – mountains, water and desert - all rolled into one…

OR - If you fly /drive through Flagstaff you can also take AZ I-17 from Flagstaff to AZ 179 (Exit 298), driving through the Village of Oak Creek (VOC) and on into Sedona (proper). (Presuming that you are staying in Sedona and not the Village of Oak Creek – (VOC - Zip 86351) is also sometimes referred to as “Sedona” although it is 12 miles to the east of the City of Sedona (Zip 86336).

Airport Shuttles, Taxis and Public Transportation:

ACE Express Phoenix/Sedona – VOC /Flagstaff – Door to Door Service – Call in Advance to schedule (928) 649-2720 www.acexshuttle.com

Arizona Shuttle Phoenix/Sedona-VOC /Flagstaff Specific pickup and drop off points (mostly hotels) Call in Advance to schedule: (800) 888-2749 goo.gl/r3szFZ

Sedona Area Taxis: Sedona is NOT a big city – don’t expect fast service – or alternative solutions

Uber Sedona: expect longer waits than in “real cities” ☺ https://www.uber.com/us/en/price-estimate/

Bob’s Taxi (Sedona/VOC): (928) 282-1234 be sure to call ahead

Sedona Taxi (Sedona/VOC): (928) 204-9111 Lyft Sedona: at the time of this writing – Lyft is still a dream in the Sedona Area.

Enterprise Rent-A-Car - Sedona Car Rental 2090 AZ-89A

Sedona, AZ 86336

(928) 282-2052 Open until 6:00 PM https://www.enterprise.com/en/car-rental/locations/gpbr.us-az-sedona.50b7.html

Sedona Lynx public transportation: It’s a start on “public transportation” but certainly more than simply limited …for any of you that have experienced real urban public transportation ;-)


http://www.acexshuttle.com/

http://goo.gl/r3szFZ

http://uber-rates-sedona-az-us.uber-fare-estimator.com/

https://www.uber.com/us/en/price-estimate/

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=0ahUKEwjwwfiN0oLOAhVlw4MKHXBLAIsQgU8IUjAA&url=https%3A%2F%2Fwww.enterprise.com%2Fen%2Fcar-rental%2Flocations%2Fgpbr.us-az-sedona.50b7.html&usg=AFQjCNFPNL-PlMWS5UlT579-XNrEywMtVw&sig2=m4nHyTCaN7ut1uyUYv3lAA

https://www.enterprise.com/en/car-rental/locations/gpbr.us-az-sedona.50b7.html



The Sedona / Cottonwood Lynx is a public bus system that interconnects Sedona and neighboring Cottonwood with Sedona (proper - not VOC) going as far as Hillside Plaza on 179 (in the direction of VOC). For a map and schedule please go to: Lynx and download their Lynx-Guide

SAFE DRIVING in SEDONA …a few things to keep in mind:

1) Sedona uses both traffic lights and Round-Abouts to keep traffic moving smoothly… If Round-Abouts are new to you – please move through Round-Abouts (counter-clockwise) with extra caution and please ALWAYS give anyone already inside the round-about (or coming from your left) the right-of-way – it is the LAW ;-)

2) Also please understand that there is basically one main route through Sedona (Arizona 89A) – It is 4 lanes with a “5th turn lane” in-between that cars in both directions SHARE! And (where posted) you may enter into … It is therefore easiest to plan your driving to make MOSTLY right hand turns when turning ONTO or FROM 89A and use intersections with a traffic lights to make left hand turns from.

3) If you intend to talk on your cell phone while driving (never recommended) – It’s the LAW that you must use a hands free - wired or wireless cell phone connection when driving and talking on your phone while in Sedona.

Places to Stay, Restaurants, Groceries & Coffee & More: Click on our Made-for-You Sedona Jin Shin Jyutsu Google Maps Link below:

Map: https://goo.gl/kilQOE

For your Reference our JSJ class is being at the Sedona Elks lodge 110 Airport Rd, Sedona, AZ 86336 (Middle map area in Purple) Hotels etc. = Red, Restaurants = Yellow, Grocery/Food = Orange Other Places = Blue

It is recommended for the quickest transportation to and from class to your accommodations that you

might want consider staying in West Sedona & or Sedona proper rather than in the Village of Oak Creek

(VOC) which is some 15-20 minutes (depending on traffic) East But which advertises itself as being in

“Sedona” but isn’t quiet ;-) hint if your hotel’s phone number is 928-284-xxxx… it’s in VOC otherwise

usually if it’s in Sedona it will be 928-282-xxxx… If it’s another number then its probably a mobile number.

A few of the Many of Places to Stay in Sedona map: https://goo.gl/kilQOE

We recommend for speed and convenience that you plan to stay in West Sedona (Sedona proper Zip 86336), Rather than

at hotels in the Village of Oak Creek (86351) – which refers to themselves as in “Sedona” but are actually 15-20 minutes

east of Sedona.


http://cottonwoodaz.gov/cat-verde_lynx.php

http://cottonwoodaz.gov/media/pdf/Lynx-Guide.pdf

https://goo.gl/maps/V6SpI




https://goo.gl/kilQOE




AIRbnb Sedona If you know and like to use this service: https://www.airbnb.com/s/Sedona--AZ?s_tag=5DKvQTbu

Best Western Plus Inn of Sedona (928) 282-3072 Walking Distance from Elks lodge ~1/3 mi 1200 AZ-89A, Sedona, AZ 86336 ~$135+ double occupancy - book.bestwestern.com

Baby Quail Inn (928) 282-2835 Walking Distance from Elks lodge ~1/3 mi 50 Willow Way, Sedona, AZ 86336 ~115+ double occupancy www.babyquailinn.com

Sky Ranch Lodge (928) 282-6400 (on top of Airport Mesa – above Elks lodge - 1.1 mile Uphill no sidewalk ! 1105 Airport Rd, Sedona, AZ 86336 Airport Road is NEVER Recommended to be walked! ~$125+ double occupancy www.skyranchlodge.com

Days Inn Sedona (928) 282-9166

2991 West 89A, Sedona, AZ 86336

~$90+ double occupancy goo.gl/n3T0UO

NOTE: The “Days Inn Sedona” (listed just above in West Sedona on 89A Zip 86336) is Not to be Confused with

“Days Inn Kokopelli Sedona” Days Inn Kokopelli is actually located at 6465 Hwy 179 in the Village of Oak Creek,

ZIP 86351 - 12 miles from Sedona proper: ~$115 double occupancy

Southwest Inn at Sedona (928) 282-3344

3250 AZ-89A, Sedona, AZ 86336

~$110-125+ double occupancy www.swinn.com

Sedona Real Inn and Suites (928) 282-1414

95 Arroyo Pinon Dr, Sedona, AZ 86336

~$140+ double occupancy https://goo.gl/rrDTIL

Sedona Rouge Hotel & Spa (928) 203-4111

2250 AZ-89A, Sedona, AZ 86336

~ $138+ double occupancy www.sedonarouge.com

Sugar Loaf Lodge (928) 282-9451

1870 AZ-89A, Sedona, AZ 86336

~$60-$90+ double occupancy

www.sedonasugarloaf.com

Arroyo Pinion Hotel (928) 204-1146

3119 AZ-89A, Sedona, AZ 86336

~ $165+ double occupancy goo.gl/jf09Bt

White House Inn (928) 282-6680

2986 AZ-89A, Sedona, AZ 86336

~$70-$120+ double occupancy

sedonawhitehouseinn.com

Cedars Resort (928) 282-7010

20 AZ-89A, Sedona, AZ 86336 at the “Y” 89A/179

~$120 double occupancy www.sedonacedarsresort.com

Groceries & Coffee

Natural Grocers Organic & Gluten Free (928) 282-1961

1915, Sedona, AZ 86336 (An alternative to Whole Foods - as the name implies)


https://www.airbnb.com/s/Sedona--AZ?s_tag=5DKvQTbu

http://book.bestwestern.com/bestwestern/productInfo.do?propertyCode=03124&cm_mmc=PTI-_-local-_-feed-_-03124

http://www.babyquailinn.com/

http://www.skyranchlodge.com/

http://goo.gl/n3T0UO

http://www.swinn.com/

https://goo.gl/rrDTIL

http://www.sedonasugarloaf.com/

http://goo.gl/jf09Bt

http://sedonawhitehouseinn.com/

http://www.sedonacedarsresort.com/



Whole Foods Market Organic & Gluten Free (928) 282-6311 Possible Walking Distance from Elks lodge ~1/3 mi.

89 A, 1420 W State Rte 89A, Sedona, AZ 86336

Rinzais Market Organic & Gluten Free (locally owned natural market) (928) 204-2185

2081 AZ-89A #5, Sedona, AZ 86336

Sedona's Local Juicery Organic Vegetarian Made Fresh Daily Organic Juices, Eats & Treats $$+

www.shoplocaljuicery.com (928) 282-8932

3150 AZ-89A #5, Sedona, AZ 86336 (on the Northeast corner of 89A & Dry Creek Rd.)

Starbucks Coffee (Sedona Uptown) (928) 204-5951

101 N SR 89A, Sedona, AZ 86336

Bashas' Grocers w/ Starbucks Coffee inside (928) 282-5351 some Organic & Gluten Free 160 Coffee Pot Dr, Sedona, AZ 86336

Safeway w/ Starbucks Coffee inside (928) 282-0118 some Organic & Gluten Free 2300 AZ-89A, Sedona, AZ 86336

Restaurants “near” our JSJ Class at the Elks Lodge

Below is only a close up of full map near Elks Lodge - to see all others click to: open full map

Judi's Restaurant & Lounge (928) 282-4449 Sedona Tradition Homemade & Fresh Lunch & Dinner $$+

www.sedonarestaurants.com Possibly Walking Distance from Elks lodge 1/3 mi

Old Sedona Bar & Grill (928) 282-5670 Large menu “Family Restaurant” Lunch & Dinner 1/3 $$+

www.oldesedona.com Possibly Walking Distance from Elks lodge 1/3 mi

Szechuan Restaurant (Chinese & Sushi) (928) 282-9288 Lunch & Dinner $$+

1350 AZ-89A #21, Sedona, AZ 86336 www.szechuansedona.net Possibly Walking Distance from Elks lodge 1/3 mi

New York Bagels & Deli & Pizza (928) 204-1242 $+ near Szechuan Possibly Walking Distance from Elks lodge 1/3 mi

1350 AZ-89A #22, Sedona, AZ 86336 www.sedonanybagels.com

ChocolaTree Organic Eatery (928) 282-2997 Vegetarian $$+


http://www.shoplocaljuicery.com/


http://www.sedonarestaurants.com/

http://www.oldesedona.com/

http://www.szechuansedona.net/

http://www.sedonanybagels.com/



1595 AZ-89A, Sedona, AZ 86336 www.chocolatreecafe.com Possibly Walking Distance from Elks Lodge ½ mi

Heartline Café (928) 282-0785 Excellent food – $$+

1610 AZ-89A, Sedona, AZ 86336 www.heartlinecafe.com Possibly Walking Distance from Elks Lodge ½ mi

Los Rosales (928) 862-4422 $+ Locally Owned Mexican Food also serving Happy Hour drinks - Lunch & Dinner

1655 AZ-89A, Sedona, AZ 86336 Possibly Walking Distance from Elks Lodge ½ mi

Mesa Grill - Sedona Airport Mesa Located just off the Airport on the Sedona Airport Mesa - full menu Breakfast,

Lunch & Dinner. $$+ PLEASE DO NOT WALK UP AIRPORT MESA ROAD - It’s Simply Not for Pedestrian Traffic !

(928) 282-2400 1185 Airport Rd, Sedona, AZ 86336 www.mesagrillsedona.com

Just a few of Sedona’s other many fine Restaurants

Wildflower Bread Company (928) 204-2223 Breakfast, Lunch & Dinner $$+

101 N State Rte 89A, Sedona, AZ 86336 www.wildflowerbread.com

Coffee Pot Restaurant (928) 282-6626 Sedona's Famous 101 Omelets - Breakfast & Lunch $+

2050 AZ-89A, Sedona, AZ 86336 www.coffeepotsedona.com

Cafe Jose Restaurant (928) 282-0299 Our own great local dive eatery – esp. Huevos Rancheros Breakfast –

almost any time of day!, Lunch & 2370 AZ-89A #1, Sedona, AZ 86336 Dinner $+

View 180 within Enchantment Resort (928) 282-2900 Spectacular Food Incredible Eats ... $$$+ One of the 3

Enchantment Restaurants - open air - Sunset Eats / Nibbles Libations should NOT Be Missed - Open to the general

public - (usually) no reservation needed - but it’s best to call ahead before you leave Sedona (as Cell phone

connections are spotty at best on the way out ... just tell them at the gate you're eating at "View 180" 525 Boynton

Canyon Rd, Sedona, AZ 86336 ~15 minutes out of town on Dry Creek Road enchantmentresort.com

India Palace (928) 204-2300 Indian Cuisine (in area of Bashas’ shopping plaza closer to 89a) Lunch, buffet & Dinner 1910 AZ-89A, Sedona, AZ 86336 $$+ indiapalacesedona.com

Hiro's Sushi & Japanese Kitchen (928) 282-8906 excellent intimate establishment – Sushi $$+

1730 AZ-89A, Sedona, AZ 86336 (89A & Mountain Shadows) www.hirosedona.com

Takashi Japanese Restaurant (928) 282-2334 Oldest Sedona Japanese Restaurant quiet family run Dinner $$+

465 Jordan Rd # 1, Sedona, AZ 86336 www.takashisedona.com

Picazzo’s Pizza Sedona (928) 282-4140 pizza and salads etc - Lunch & Dinner $$+

1855 W. Highway 89A, Sedona, AZ 86336 www.picazzos.com

Pisa Lisa (928) 282-5472 Lisa Dahl's 3rd Sedona Restaurant - $$+ PIZZA Salads Deserts Lunch & Dinner

2245 AZ-89A, Sedona, AZ 86336 cheflisadahl.com

Dahl & Di Luca Ristorante (928) 282-5219 Dinner Italian (best w/ reservation) $$$+

2321 AZ-89A, Sedona, AZ 86336 dahlanddiluca.com

Reds (at Sedona Rouge Hotel & Spa) (928) 203-4111 good food, spirits, usually music in evening $$+

Breakfast, Lunch & Dinner 2250 AZ-89A, Sedona, AZ 86336

L'Auberge Restaurant On Oak - Over the Top nice by Oak Creek … $$$+ (928) 282-1661

301 Little Ln, Sedona, AZ 86336 www.lauberge.com


http://www.chocolatreecafe.com/

http://www.heartlinecafe.com/

http://www.mesagrillsedona.com/

http://www.wildflowerbread.com/

http://www.coffeepotsedona.com/menu.htm

http://enchantmentresort.com/dining/view-180/

http://indiapalacesedona.com/

http://www.hirosedona.com/

http://www.takashisedona.com/

http://www.picazzos.com/

http://cheflisadahl.com/

http://dahlanddiluca.com/

http://www.lauberge.com/sedona-fine-dining/



Thai Spices Natural Restaurant (928) 282-0599 Lunch & Dinner $$+

2611 AZ-89A, Sedona, AZ 86336 www.thaispices.com

American Grille (928) 204-2000 “Classic & Unique” Southwest Steaks & Cuisine Lunch & Dinner $$$+

2620 AZ-89A, Sedona, AZ 86336 www.barkingfroggrille.com

Oak Creek Brewing Co (928) 204-1300 Original Location with Vats in place … Local and other beers, nibbles,

some food & atmosphere 2050 Yavapai Dr, Sedona, AZ 86336 … $$+

Oak Creek Brewery & Grill (928) 282-3300 2nd Location (upstairs in the Tlaquepaque Center) great Local and other beers, full grill Menu Lunch & Dinner …$$+ 336 AZ-179 D201, Sedona, AZ 86336

Marraposa 928-862-4444 www.mariposasedona.com $$$+ Another of Lisa Dahl's Sedona Restaurants - $$$++ ...

Spectacular views - Great Food & Awe$ome Pricing ... Location, Location, Location!! 700 AZ-89A, Sedona, AZ

86336

Vino Di Sedona (928) 554-4682 Lunch & Dinner … Wine and usually entertainment ;-) $$+

2575 AZ-89A, Sedona, AZ 86336

El Rincon Restaurante Mexicano (928) 282-4648 Great Mexican Cuisine - Lunch & Dinner $$+

336 State Route 179, Ste A-112, Sedona, AZ 86336 (in the Tlaquepaque Center) www.elrinconrestaurant.com

Elote Cafe @ the Arabella Hotel Sedona (928) 203-0105 Excellent Spanish / Mexican cuisine $$+ Closed Mondays -

No reservations – worth the wait – go early 4:45-5:00pm 771 AZ-179 Sedona, AZ 86336 (928) 203-0105 @ Arabella

Hotel

A Few Things To Do In Sedona… Highlights:

With so much Awesome Nature and Trails in any direction you chose to go, be sure to bring some hiking clothes

& shoes, hat, sun protection, a water bottle, a camera and pick up (at least) a little trail food and you’ll be set to

walk, hike, ride, jeep, or simply become one with all the nature that surrounds you here in Sedona. Click the

following link for a short Video about Sedona: https://youtu.be/1jfSHLAxKZA

A Good Place to Start Planning The Rest of Your Time in Sedona…

and look over what else you might be interested in while you’re here in Sedona would be to visit one of the

following Sedona venue sites:


http://www.thaispices.com/

http://www.barkingfroggrille.com/

http://www.mariposasedona.com/

http://www.elrinconrestaurant.com/

https://youtu.be/1jfSHLAxKZA



www.GatewayToSedona.com

www.Sedona.net

Or visit:

Chamber of Commerce Visitor’s Center This is the place to pick up Forest Service Trail Maps for the area as well

as brochures for the many businesses that are here to support your interests in what relaxation & rejuvenation is for

you. Uptown Sedona (vs West Sedona) 331 Forest Rd, Sedona, AZ 86336 - (928) 282-7722

And their great What to Do in Sedona site: www.visitsedona.com

Bike Rentals There are several great places to rent trail bikes in Sedona both shops are each Top Notch!

Over the Edge Sedona Bike Shop (928) 282-1106

1695 AZ-89A, Sedona, AZ 86336 (West Sedona) otesports.com

The Fat Tire Bike Shop (928) 852-0014

325 Jordan Rd, Sedona, AZ 86336 (uptown Sedona) www.thefattire.com

Jeep Tours – When you’d like to go out into the desert & Red Rocks and do some “Off-Roading” - a Jeep Tour

could be just perfect for you… Fun, informational and a bit of the New “Old” West… all listed have great (4.5+)

TripAdvisor Ratings

Pink Jeep Tours – (800) 873-3662 www.pinkjeeptourssedona.com

Red Rock Jeep Tours – 928-282-6826 http://www.redrockjeep.com

Earth Wisdom Jeep Tours - 928-282-4714 http://earthwisdomjeeptours.com

A Day in the West Jeep Tours - 800-973-3662 http://www.adayinthewest.com

A Spa for You Sedona Day Spa Sessions (928) 282-3895 (please excuse a personal plug)

30 Kayenta Court, Sedona, AZ www.aspaforyou.com Sessions By Reservation only

Your Sedona Hosts Thea and Johnnie’s own A Spa for You - Sedona's Premiere Boutique Day Spa where

each session is individually designed to rekindle, nurture & balance your

body's own natural healing rhythms. A spa for You has been awarded by

TripAdvisor travelers worldwide its 5 Star Certificate of Excellence for 8

consecutive years and as one of Sedona's Top Spas & Top Things To Do in

Sedona...

And as an Added Bonus Check out our Heart Space Specials Sessiona which are @

15% off list session pricing – For widest choice - please make your reservations in advance as the spa can

become booked this time of year.

Just a few of the 100+ Awesome Places to Be, See, Hike & Bike in

Sedona:


http://www.gatewaytosedona.com/

http://www.sedona.net/

http://www.visitsedona.com/

http://otesports.com/locations/sedona/

http://www.thefattire.com/

http://www.pinkjeeptourssedona.com/

http://www.tripadvisor.com/Attraction_Review-g31352-d607890-Reviews-Red_Rock_Jeep_Tours-Sedona_Arizona.html

http://www.redrockjeep.com/

http://earthwisdomjeeptours.com/

http://www.tripadvisor.com/Attraction_Review-g31352-d504367-Reviews-A_Day_in_the_West_Jeep_Tours-Sedona_Arizona.html

http://www.adayinthewest.com/

http://www.aspaforyou.com/



Amitabha Stupa: Created and maintained Sect of Buddhists that live in Sedona who are

part of the Tara foundation … This is a beautiful hillside location in West Sedona - walk

the Stupa and center yourself - open and free to the public donations accepted

…http://www.tara.org/visit-us/amitabha-stupa/stupaprayerflgsweb7/

Chapel of the Holly Cross: an amazing architecture and a place to light a candle – open and

free to the public donations accepted http://www.sedonacentralreservations.com/chapel-of-

the-holy-cross.aspx

Sedona Sunset at Airport Mesa View point – Just up at the top of Airport Mesa – just

up the hill from the Elks Lodge is a easy to access great views for sunset. And not to

forget the Mesa Grill – the Airport’s newly remodeled and fun restaurant. PLEASE

DO NOT TRY TO WALK - AIRPORT ROAD IS NOT PEDSTRIAN FRIENDLY

Red Rock Crossing / Red Rock State Park Cathedral Rock reflected in Oak Creek – THE

QUINTISENTIAL Sedona place to visit and take a picture. And well worth the 15 minute

drive! More than one of happy bride and groom images of the hundreds of Sedona

Destination weddings have been taking from this exact angle … and who wouldn’t be in

love surrounded by a background like this at their wedding??? – OR JIN SHIN JYUTSU

CLASS? (see: # 10 below) Lower Red Rock Loop Rd off 89a when you are traveling in

the direction of Cottonwood.

A few Drive-To -Places with no – or easy walk to natural vistas: 1. Bell Rock (VOC)

2. Cathedral Rock / Red Rock Crossing from Red Rock State Park (Lower Red

Rock Loop Road)

3. Chapel of the Holy Cross - off 179 (between Sedona and VOC)

4. Schnebly Hill Road - off 179 just across the Oak Creek bridge past Tlaquepaque

Center – eventually turns into dirt off road…

5. Airport Vortex - West Sedona

6. Airport Mesa - West Sedona

7. West Sedona

8. Boynton Canyon

9. Upper Red Rock Loop Road (South 89A out of town at high school)

10. Red Rock Crossing

11. Uptown Sedona

12. Midgley Bridge - 89A heading north towards Flagstaff

13. Indian Gardens - 89A heading north towards Flagstaff lovely breakfast, lunch,

nibble, coffee etc.

14. Slide Rock - 89A heading north towards Flagstaff play ground & “natural

water slide” for family and friends …(a bit cold in the winter season)

15. West Fork - 89A heading north towards Flagstaff an amazing natural high

desert canyon hiking area

16. Upper Oak Creek Vista and Canyon - 89A heading north towards Flagstaff at

the very top of the climb of the Mogollon Rim looking over and outwards

across Verde Valley


http://www.tara.org/visit-us/amitabha-stupa/stupaprayerflgsweb7/

http://www.sedonacentralreservations.com/chapel-of-the-holy-cross.aspx

http://www.sedonacentralreservations.com/chapel-of-the-holy-cross.aspx



A Word about Desert Hydration - Sedona & Arizona in general HAS VERY LOW HUMIDITIY (Avg.

15-20%) – PLEASE KNOW IF YOU’RE THIRSTY YOU’RE ALREADY DEHYDRATED! … So please drink lots of water

and be sure to keep your electrolytes in balance while you’re here - THX!

We know that we haven’t begun to list all the hotels, B&Bs, restaurants, Hiking trails,

Things To Do and Places To See that there are … (We’ve been here 22+ years and we’re

are still finding new ones all the time…)

So if there is anything in particular that we didn’t cover that you would like to know more

about – please let us know and we’ll be glad to assist. We’re looking forward to seeing

you here in January!

We look forward to meeting and being with each of you This January.

Please call or email us for whatever we can do for you!

Warm regards, Thea Draaisma & Johnnie Glascock


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