4 natural tips to beat a hangover
TRANSCRIPT
4 Natural tips to beat a HANGOVER
1. DRINK MORE WATER
It is ideal to keep your body hydrated as it helps dilute the effect of hard drinks. The more the amount of water you drink the less
are your chances of getting a hangover.
2. EAT FOOD RICH IN CARBOHYDRATES
Always fill your stomach with plenty of food rich in carbohydrates. Have rice, breads, pizzas etc., as these food items have lot of fats that can slowdown the absorption of hard drinks
in your body.
3. SLEEP WELL
One of the major and most important thing in everyone’s life is sleep. It is recommended that 7-8 hours of sleep is necessary for
smooth functioning of brain and productivity.
4. CHEW GINGER OR SQUEEZE HALF LEMON
Chewing small pieces of ginger or squeezing a few drops of lemon in warm water provides relief by stabilizing body’s glucose
level.
For more information, you can contact us at:Email: [email protected]
Phone: +91 22 61709000Our Blog- http://www.medecure.com/blog
Website: http://www.medecure.com
https://www.facebook.com/medecure
https://twitter.com/medecureheals
https://www.linkedin.com/company/medecure
medeCure - Connecting Patients with Doctors