fitness health

About usFlex5 is in the US Charlotte. We provide TLC

Pass, Class Pass, Personal Training, Yoga, Pilates, Reiki, Spa Massages, Ayurveda, Nutrition, Boot Camps, Corporate Wellness in small groups. We also provide retreats for our clients in charlotte.

We give personal attention to each client. We have world’s best teachers. Our tailored programs enable you to incorporate choices and actions

toward a more prosperous and satisfying existence through a harmony of strengthening the mind, body, and spirit resulting in a healthy and more

balanced lifestyle.

Services

Health Coaching program

Health and Wellness Fitness center

Health Coaching Program

Flex5 is committed to being the change we want to see in the world by providing an educational, innovative, and research based holistic wellness facility for our clients. Flex5 is designed to empower, inspire and motivate individuals to achieve a well-balanced healthy life. Our tailored programs enable you to incorporate choices and actions toward a more prosperous and satisfying existence through a harmony of strengthening the mind, body, and spirit resulting in a healthy and more balanced lifestyle.

Fitness Center

The Flex5 Training Method is a holistic approach to wellness, targeting five specific components: strength, conditioning, flexibility, nutrition, and spirituality. These five pillars play a different yet crucial role  in helping you attain your desired fitness and wellness goals, leading to a happier, more balanced life.The Flex5 Team provides a variety of healthy options for our clients to choose from to accommodate their busy schedules. Our focus is on getting you the real results without compromising the quality of our programs. 

Contact usFlex5 CLT428 E 4th Street Suite 333Charlotte, NC 28202980-819-1329INFO@FLEX5CLT.COM