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Physical Activity for Leisure and Recreation Name: Exam No. Leaving Certificate Applied Leisure & Recreation Module Keith Begley 1

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Page 1: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Name: Exam No.

Leaving Certificate Applied

Leisure & Recreation

ModulePhysical Activity for

Leisure & Recreation

Keith Begley 1

Page 2: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Table of Contents

Key Assignment 1 (a) 3

Key Assignment 1 (b) 4

Key Assignment 2 10

Key Assignment 3 31

Key Assignment 4 35

NonParticipation Activities 39

Keith Begley 2

Page 3: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Key Assignment 1 (a)

Identify and list 16 clubs and or societies that one might join in your area to participate in physical activity.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

Keith Begley 3

Page 4: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Key Assignment 1 (b)

Name and list contact details, opening times and membership fees of the 16 physical activity clubs identified in Key Assignment 1.

Name of Club (1) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (2) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (3)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Keith Begley 4

Page 5: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Name of Club (4) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (5)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (6)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Keith Begley 5

Page 6: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Name of Club (7)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (8)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (9)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Keith Begley 6

Page 7: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Name of Club (10)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (11) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (12)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Keith Begley 7

Page 8: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Name of Club (13) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (14) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (15)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Keith Begley 8

Page 9: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Name of Club (16) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (17)_____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Name of Club (18) _____________________________

Opening Times ____________________________

Membership Cost ________________________________________________________________________________________________________________________________

Contact Details ___________________________________________________

Keith Begley 9

Page 10: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Key Assignment 2

Design a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through these activities.

Activities that we will partake in

1.

2.

3.

4.

5.

6.

Keith Begley 10

Page 11: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 11

Page 12: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 12

Page 13: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 13

Page 14: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 14

Page 15: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 15

Page 16: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 16

Page 17: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 17

Page 18: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 18

Page 19: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 19

Page 20: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 20

Page 21: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 21

Page 22: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 22

Page 23: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 23

Page 24: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 24

Page 25: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 25

Page 26: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 26

Page 27: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 27

Page 28: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 28

Page 29: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 29

Page 30: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Record of Participation

Activity ______________________ Date _____________

Two things I learned today regarding this activity

Two things I liked or disliked about the activity

One thing I learned about myself while doing this activity

Any other thoughts regarding the activity

Keith Begley 30

Page 31: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Key Assignment 3

Discuss the social benefits of being involved in physical activities (minimum 2 pages).

Keith Begley 31

Social benefits of physical activity

Page 32: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

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Keith Begley 32

Page 33: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

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Keith Begley 33

Page 34: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

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Keith Begley 34

Page 35: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Key Assignment 4

Discuss the physical benefits of being involved in physical activities (minimum 2 pages).

Keith Begley 35

Physical benefits of physical activity

Page 36: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

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Keith Begley 36

Page 37: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

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Keith Begley 37

Page 38: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

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Keith Begley 38

Page 39: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Non Participation Activities

The following activities are extra activities I must

complete for non- participation in this LCA

module. Non participation leaves me at risk of

achieving less than the required 90 %

participation level for credit accumulation and

gives a greater chance of module failure.

Keith Begley 39

Page 40: and Recreation... · Web viewDesign a programme of participation in physical activities for your class and keep a record diary of activities undertaken and lessons learned through

Physical Activity for Leisure and Recreation

Printable wordsearches and crosswords for the non complianters, include in the document

here at the back

http://www.armoredpenguin.com/wordsearch/Data/2012.04/2707/27070555.624.html

This module booklet has been devised for LCA Leisure and

Recreation by Keith Begley

Keith Begley 40