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Spa Koh Chang ResortThailand, 2017 Bela Lipat

This retreat program is in conjunc5on with Sadhana Camp, a Teacher's Intensive. With the Morning Sessions of Medita5on, Breathwork, and Asana (Mysore/led class) prac5ce, you will also have Philosophy classes and aIernoon technique and alignment classes with the Teacher's Intensive group. Your prac5ce will get extra aMen5on as your prac5ce is aMended by Bela as well as by the teacher trainees. You will have the opportunity to learn about adjustments and alignments suitable for your individual needs. All classes are conducted or closely supervised by Bela Lipat.

Retreat Venue: Spa Koh Chang Resort, located at the serene Salak Kok Bay amidst abundant mangrove forest, is a wellness & detox resort. Its Radiance Restaurant offers a variety of healthy vegetarian/vegan/raw dishes.

Enjoy the Natural Spa with massages and other treatments and rest by the sa l t water swimming pools dur ing f ree5me.

[email protected] http://ashtangayogarovaniemi.com

Registra5on and more info:

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Dates: Sunday – Sunday Week 1: July 23 – July 30 Week 2: July 30 – August 6 Week 3: August 6 – August 13 Week 4: August 12 – August 19

Book 1 or more weeks!

“If we prac+ce the science of yoga, which is useful to the en+re human community and which yields happiness both here and herea:er – if we prac+ce it without fail, we will then a<ain physical, mental and spiritual happiness, and our minds will flood towards the Self.” -‐ Sri K. Pa<abhi Jois

Ashtanga Yoga Retreat- Intensive Program

Ashtanga Yoga Retreat- Intensive Program with Bela Lipat

Spa Koh Chang Resort - Thailand 1, 2, 3 or 4 Weeks during 23 July -19 August 2017

To Register, please e-‐mail:

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Immerse yourself within the prac5ce of Ashtanga Yoga in this Ashtanga Retreat -‐ Intensive Program. Join Bela Lipat, KPJAYI Authorized Ashtanga Teacher, on an explora5on into the power and magic of this prac5ce. This ancient art and science of healing uses yogic postures, deep breathing and specific gazing points to leave you feeling more peaceful and your body more healthy and fit. This yoga system involves synchronizing the breath with progressive series of postures, combined with concentra5on (dhrish5) and internal focus (bandhas). If prac5ced and memorized in its correct sequen5al order, Ashtanga Yoga gradually leads the prac55oner to rediscovering his or her fullest poten5al on all levels of human consciousness (physical, psychological and spiritual). By maintaining this discipline with regularity and devo5on, one acquires steadiness of body and mind conducive to the journey that is Yoga.

Sample Day Schedule: 7-‐10am : Medita5on, Breathwork, Asana Prac5ce (Mysore Style/Led) 10am -‐12noon : Vegetarian Brunch (free 5me) 12:00 -‐ 13:00 : Philosophy -‐ 1 hour Free 5me 15:30 -‐ 17:30 : Alignment/Technique clinics -‐ 2 hours 18:00 : Vegetarian Dinner Note: AMendance on aIernoon classes is op5onal: possibility for beach visit, kayak trip and spa treatments etc. at own cost.

To Register, please e-‐mail:

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Every now and then, it is beneficial to go away from our everyday seeng in order to gain a beMer perspec5ve on our life through the transforma5ve prac5ce and study of Yoga within a nurturing and healing environment. Your home for the retreat is a wellness

Please take note: *Check-‐in 5me is 2pm, check-‐out 5me is 11am. In case you may want to stay a day or two extra or arrive a day or two in advance, please let us know and we will check availability of rooms. **drinks or meals outside of the menu are not included in the course fee. ***Flights and Airport transfers are not included in course fee. Please ask us for “how to get here” -‐5ps for Bangkok and Trat airport connec5ons

Course fee per week includes: -‐ 7 nights stay in air-‐condi5oned single-‐ or twin-‐sharing accommoda5ons of your choice* (arrival on a Sunday, depart on a Sunday) -‐ Daily Vegetarian Breakfast** -‐ 6 Vegetarian Dinners** (Saturday dinner not included) -‐ 6 days of Yoga, Breathwork, Medita5on, Chan5ng, and Workshop aIernoon classes -‐ 1 Aromatherapy Oil Massage, addi5onal massages with 10% discount. -‐ Use of Naturally treated Sea-‐salt Swimming Pool -‐ Instruc5on in English

spa resort, tranquil, wholesome, and suppor5ve for your inner journey. The well-‐equipped r ooms a r e d e s i g n ed i n a n a t u r a l , t r o p i c a l s t y l e i n l u s h g a r d en s .

1 week: Full rate 2 weeks: 10% discount 3 weeks: 15% discount 4 weeks: 20% discount

To register, please e-‐mail:

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Venue Facili5es: -‐ The Natural Spa, with Spa treatments, Steam room, Infrared Sauna (treatments not included in course fee except where noted*) -‐ Sea Salt Swimming pool with Jacuzzi Bath -‐ Fitness Gym -‐ Kayak Sta5on -‐ Radiance Restaurant

Rates for 1 week: Accommoda5on type Early bird rate* Regular rate Twin Sharing Lower Hill CoMage : 710 Eur 800 Eur Twin Sharing Single Hill CoMage : 735 Eur 825 Eur Twin Sharing Upper Hill CoMage : 775 Eur 865 Eur

Single Oriental Room : 820 Eur 910 Eur *Early bird rate to be paid in full before March 01, 2017 Payment plans available!

Upon registra5on, a 25% non-‐refundable deposit confirms your spot. The remaining balance will be due on or before June 15, 2017. Your space for the retreat is secure when the deposit is transferred and confirmed.

Cancella5on policy: 25% deposit of the retreat fee is non-‐refundable if student cancels. If cancella5on is done up to 1 month before the start of the retreat, by June 23rd 2017, then 100% refund (minus deposit) from total amount paid will be returned. If cancella5on is done aIer June 23rd 2017, there will be no refunds.


See room details at: http://ashtangayogarovaniemi.com



Retreat Venue: Spa Koh Chang Resort, Thailand. Located at the serene Salak Kok Bay in the most abundant mangrove forest, Eastern side of Kohchang, the 2nd largest island in Thailand.

ashtanga yoga retreat - intensive programashtangayogarovaniemi.com/.../05/ashtangaretreat... ·...

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