diabetes prevention program lake county tribal health consortium, inc. lakeport, california
TRANSCRIPT
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Diabetes Prevention ProgramLake County Tribal Health Consortium, Inc.
Lakeport, California
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Goal
Prevent Diabetes by helping Native American qualified
participants lose 7% of their initial body weight.
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How do we help our participants?
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How do we help our participants?
Cooking Classes
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How do we help our participants?
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How do we help our participants?
Personalized Workout Sessions
Body Composition Analysis
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How do we help our participants?
Post 16-week ClassesSupport Activities
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Host Annual Health Fairs
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NDEP Resources
• Community Garden- “Family Garden Club” (Pg. 39)
• Walking Logs (Pg. 47)
• Food Journals (PDF Food and Activity Tracker)
• 10,000 Steps Club started for After 16-Week
Classes participants (Pg. 36)
• Using Pedometers to track physical activity (Pg. 66)
Reference Guide: “The Road to Health Activity Guide” Tools/Activities have been adapted to meet the needs of Native Americans in Lake County, California.
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Our Team Members
• Johnny Gonzales, Physical Activity Specialist
• Ferlun Scarioni, Lifestyle Coach
• David Mayberry, Activity Assistant
• Sonda Whipple, Diabetes Prevention Program
Administrative Assistant/Data Coordinator
• Gemalli de Leon, DPP Program Coordinator
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Contact Information
Diabetes Prevention Program, SDPI InitiativesLake County Tribal Health Consortium, Inc.
925 Bevins Court,Lakeport, California, 95453
707-263-8382www.lcthc.org