gnostic iss7
DESCRIPTION
Natural Living on the NSW Central CoastTRANSCRIPT
NATURAL LIVING ON THE CENTRAL COAST ISSUE 7
GREEN POWER
PUPPET MASTERS
SUMMERTIME
taste ofsummer
taste ofsummer
(not a 4 letter word)
ORGANIC
ORGANICGO
ORGANICGO
GUIDE TO BEING LAZYGUIDE TO BEING LAZY
BUCKET LIST
BUCKET LIST
BUCKET LIST
BRIGHT BLESSINGS
DANIEL BASTOW
SPICy SPRING SALAD
CAFE ART
Suzie PALMER:
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Liliana Aitken-Jones Herbs/Nutrition/Hair Mineral Analysis/Functional Pathology As a naturopath & owner at Gnostic Healing & Natural Apothecary, Liliana is available for mini-over-the-counter consults 2-3 days a week. For a deeper analysis of unresolved or chronic health issues clients may also be referred to her for more specialised testing (by appointment only).
Stefan Hafner Acupuncture, TCM (Mon, Tues, Thurs, Fri) Acupuncturist specialising in the gentle Japanese Toyohari style. Stefan treats most health conditions with this ancient drug free holistic system. He also provides Leech therapy and Shonishin – Japanese Paediatric Acupuncture. Registered with all major health funds.
Wayne Carroll Bowen Therapy, Emmett Technique, Reiki (Wed, Fri) Advanced Diploma Bowen Therapy & Reiki Teacher & practitioner. Wayne uses gentle moves over muscles, ligaments and tendons to release and reset muscle tension. This relieves joint pain and dysfunction returning the body to balance and harmony. Amazing results.
Jo Cameron Lomi Lomi Massage, Reflexology, Reiki (Tues) Trained in Hawaii and Australia, Jo offers the ultimate goddess treatment for rejuvenation and activating your inner pharmacy for healing on all levels. Using warm stones and luxurious coconut oil, the treatment also incorporates Reiki energy to revitalise and restore.
Karin Holyman Laser Practitioner, Trigger Point/Remedial Massage Therapist (Mon, Thurs) Karin provides non-invasive, therapeutic laser treatment using the MULTILASE laser system. She is also a 20 year qualified DRM Trigger Point remedial massage therapist. These modalities treat conditions that cause pain, restricted movement, headaches and poor circulation.
Megan Green Holistic Beauty, Waxing (weekdays) Megan provides quality beauty and waxing services. Megan uses all organic products and the skincare is made up for you at time of consultation to specifically suit your skin type.
Sarah Bruce Herbs/Nutrition, Massage – Remedial/Myofascial, Cupping (Wed/Fri) As a naturopath Sarah combines natural remedies with achievable lifestyle modifications,
to effectively address your chronic health conditions. For massage she combines various techniques in order to offer an individualised approach whether for relaxation, sports rehabilitation or ongoing pain and stiffness.
Karen Walshe Naturopath, Nutritionist & Herbalist (weekdays/weekends) Using an wholistic approach, Karen can identify factors that may be impacting your health and wellbeing. Working in partnership with you, she develops a step by step change approach to diet and lifestyle. When appropriate, naturopathic remedies may also be prescribed to set your body on the path to self healing. (consults only by prior appointment)
CLiNiC HouRS: • Monday–Friday: 9am–6pm • Saturday: 10am–4pm • Sunday: 10.30 till 3.30pm • out of hours appointments available by arrangement • Health Fund Registered
Wholeness, Wellness & Wellbeing
SHoP/RECEPTioN HouRS (Spring): • Monday–Friday: 10am–5pm • Saturday: 10am–4pm • Sunday: 10.30am–3.30pm
Tel: (02) 4342 0434 www.gnostichealing.com.au Email: [email protected] 1, No 31 Chambers Place, Woy Woy NSW 2256
Like us on Facebook to keep updated on our specials and great last minute offers
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Welcome to this issue of Gnostic Maga-zine. Since 2010 we have continued to
offer you insights into Gnostic lifestyle and how you can create a more peaceful harmo-nious life by including a few moments of reflection, some simple dietary adjustments and being conscious of your actions.
This issue we showcase some of our local talent. Daniel Bastow, a familiar face from Gnostic Mana & Mini Mana, shares his story and love of music. Writer Suzie Palmer is an exceptional example of how talent can overcome physical challenges. Suzie explores her experiences through poetry. Monty, our Gnostic Traveller, reflects on the joys of spontaneous travel. You can take a moment to contemplate the teachings of the Tao, and consider the value of music to your children. We hope you find a few tips that will inspire and enhance you.
Namaste,[email protected]
EDITOR: Mary HolsteinDESIGN: Justin Archer, jellytreestudio.comCOVER PHOTO: Lisa Haymes DISTRIBUTION: Richard Harvey ADDITIONAL IMAGES: bigstock.comADVERTISING: Mary HolsteinAdvertising enquiries to Mary at: [email protected] by Gnostic Magazine ©2014 Gnostic Magazine is proudly printed on EcoStar recycled paper by Centrum Printing.We welcome your feedback and suggestions, please email: [email protected]
Disclaimer: The information contained within Gnostic Magazine is given in good faith, obtained from sources believed to be accurate. The views expressed by contributors are not necessarily those of the publishers who do not expect or invite any person to act or rely on any statement, opinion or advice contained herein. Interested persons should rely on their own enquiries.
READ US online at gnosticcorner.com.au
Gnostic comes from the ancient greek word gnosis, which means knowledge gained through personal experience.
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PERSPECTIVE
These words are subjective, and that means they are open to interpretation by the
individual. We all see things differently. Because our life experiences influence the
way we look at the world each day, we are bound to see things from different angles.
In most cases we view our own behaviour as normal and everyone else’s is a variation on that. It gets really hard at times to understand some people’s point of view, certainly their behaviour – even their ethics.
We tend to deceive ourselves by thinking that we understand certain people, we feel that because they have a familiar point of view to ours they are right, yet this just means their experiences have been similar to ours. Maybe they grew up in a society with a similar code of ethical behaviour, or their family followed the same principles. We can’t ever completely understand the motivations of others. Gnostics understand that all – absolutely ALL– conflict comes from misunderstanding.
It certainly makes life easier if we mix with people who have values like ours. We know what to expect from them and we also know what we can get away with. However, real spiritual growth comes when we dare to step outside our own ethics, morals and principles and try understanding a completely different culture.
An easy, less disturbing way to do this is to read about civilisations from the past. Try to really get a feeling for their behaviour and understand what motivated them – why they accepted the things that they did. Then see them as your own ancestors, imagine how the changes that came with time had an influence on them and eventually you end up in the 21st century in your own life. You might be able to see that the threads of influence through time change what is acceptable behaviour.
Things that we once thought of as absurd or ridiculous now seem not so far left field when we see the influences that happened along the way to lead us to our current understanding. And remember we will be judged by others for our limited views also.
Everyone is doing the best they can at all times, given the limitations they have that are caused by fears, doubts and lack of under-standing.
When we accept the things that influence other peoples’ ethics, morals and principles we can live without conflict. And when we realise that ours are based on opinions we might even be prepared to let them change with time.
Mary Holstein – Co-owner of Gnostic Forest and Gnostic Bunch. Examining my own ethics every time travel to a different culture.
Ethics Morals
Principles
INSIDE:INTERVIEW/SUZIE PALMER ..................................5
MIND/HAPPILY AUTHENTIC ................................. 8
ORGANICS/SIMPLY RAW ........................................ 9
I AM SMALL AND I BLESS IT ..............................10
Think Small, stay small ...............................12
FLYRIGHT/TIPS FOR TRAVELLERS ..................13
CHILD/EARLY MUSIC ...............................................15
INTERVIEW/DANIEL BASTOW ............................16
EXPLORING TAO ........................................................18
EAT/CRISPY ASIAN SALAD ................................19
ART@MANA ................................................................20
WISE GUYS/EMPTY YOUR CUP ........................22
YOGA/DRISHTI ..........................................................23
ON THE CORNER ......................................................24
TRAVEL .........................................................................27
REVIEWS .......................................................................28
IN THE CARDS ...........................................................29
Astrology ................................................................30
Readers .......................................................................31
Daniel Bastow – page 16
PHOT
O: L
ISAH
AYM
ES.c
OM
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Monday 10-11am:Meditation You are exactly where you are meant to be every second of every day – so learn to relax and enjoy the journey. Experienced meditation teacher.Contact Gayle Lee 0439 666 636
Monday 7pm:Philosophy Philosophical discussion group comparing science and spirituality. Exploring quantum theories and helping you to “know thyself” and understand your place in this world.Contact Gary 0408 206 164
Tuesday Drumbala Ladies Beginners: 10–11.30am advanced: 11.15am–12.15pmCome along and have some fun being uplifted while awakening and expanding your inner rhythm.Contact Katy 4342 1112
Tuesday 1–3pm:YES I CANDiscover your voice and create your destiny with fun and practical tools to design your own life. Cost $15 Contact anthony 0422 916 801
Wednesday 10am:Free TalkAn informal but informative talk is given on various topics by a variety of speakers including authors and practitioners. Gold coin donation.
Wednesday 1.30pm:PhilosophyPhilosophical discussion group comparing science and spirituality. Exploring quantum theories and helping you to “know thyself” and understand your place in this world.Contact Gary 0408 206 164
Wednesday 7pm:Introduction to PhilosophyExplore and understand the universal principles of both eastern and western wisdom. Suitable intro for other philosophy studies.Contact Gary 0408 206 164
Friday 1.30–3pm:The Structure of HappinessUnderstand how the brain is wired and how you can influence your thinking and create happiness. Happiness is a skill that can be learned. $12.00Contact nessie 0401 261 949
saTurday 11am:Explore the inner world and transform you experience of life. Regular meditation rebalances your energy and allows dealing with life to become easier.Contact Christine 0488 022 114
saTurday 1-3pm:YES I CANDiscover your voice and create your destiny with fun and practical tools to design your own life. Cost $15 Contact anthony 0422 916 801
sunday 9am–11am: Seasons for Growth for CHILDRENThis 4 week course helps children experiencing loss or grief due to family breakdown by developing new life skills through fun activities and discussion. Journals for each participant.Bookings essential.Contact Lisa 0421 629 649
sunday 10am–1pm:Tarot classes5 week courses studying the Tarot through Meditation, psychometry and the astrological meaning of the tarot.Contact Jennifer 0411 156 722
sunday 2pm–4pm: Conscious RelationshipsDiscover the joy of finding, keeping and developing conscious relationships with partners, family, friends and coworkers.3 week program $20 per week. Contact for dates. Book online at margiebraunstein.com/workshopsContact Margie 0438 602 208
3rd sunday each month:Tao Te Ching lessonsExplore the way and virtue as explained by the ancient Chinese Saint Lao Zi. Aligning with these universal principals of truth will help you to explore your true nature. Contact Chantal 0438 266 582
sundaysOngoing Evolutionary Astrology Forums and workshopsContact Gnostic Forest for scheduled dates 4344 5251
sundaysDying to See – Films and discussion on death and dyingContact Kym 0406 502 715
Gnostic School of Higher Learning
It is our intention to offer space for the distribution of knowledge. Each facilitator shares their opinions and students receive through their own interpretation taking full responsibility to discern their own gnosis.
Contact Gnostic Forest for other courses and workshops 4344 5251
The Glass Onion Society Espresso Bar | Clothing boutique | Gallery spaceShop 1&2/308 The Entrance Road Long Jetty, NSWTel (02) 4326 1650facebook.com/TheGlassonionSociety
Gnostic Magazine is also available from our friends at:
The Bamboo Buddha Vegetarian Cafe | Gallery | Nursery | Tea Garden221 Wattle Tree Road Holgate, NSW Tel (02) 4365 5810 bamboobuddha.com.au
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What inspires you when you’re writing?I love listening to music – flute, Indian Sitar,
all kinds of music. And I love bird songs! I spend a lot of time out in the backyard and there are so many sparrows tweeting all day. So I’ve got the real thing out there and then I come inside and I play them on You-tube. I like to keep my room like an open-windowed aviary! What poets do you admire?
The greatest without a doubt is Rumi, the Persian poet from the 13th century. He’s truly brilliant. I’m Rumi-mad!
You’ve also released two CDs, Bright Blessings, and Global Bright Blessings.
They are poems which we’ve been performing around the community for a while, with Mike Glover on drums and a great guitarist, Greg Cole, who’s sadly no longer in the world. Greg passed away in June last year while having treatment for cancer. I miss him.
The first time I performed my poems live was at Brackets & Jam in 2009. I thought ‘It’s not go-ing to be little old me just reciting – people are there to be entertained!’ A friend offered to back me up with guitar, which is how it got started. Greg Cole was in the audience and we began working together after that. There was always music there. It’s been a vehicle for me to grow so much – such transformation.
AUTHOR
Poet Suzie Palmer inspires everyone she meets. Diagnosed with MS at 23, Suzie began to channel her energy into writing. A fascination with nature and a sense of universality shines through her work. Bright Blessings is her third anthology of poetry and includes a collection of haiku.
WORD SONG
Riding on a branchWhere are we going?Bird asks tree
Suzie Palmer’s poetry offers us a fresh and optimistic perspective on life and nature
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Chambers Place, Woy Woy • Ph: (02) 4341 8900 • www.gnosticorganics.com
We are open Monday to Friday 9am – 5pm • saturday 9am – 4pm • sunday 10am – 4pm
Like us on facebook!
PLus… cooking cLassesRaw foodgeLatosMootHies
WHAT IS Gnostic CorneR?
What began in 1998 as Gnostic Forest –- a small retail shop with a spiritual theme, selling crystals, jewellery, inspirational books and a bit of ethnic clothing – has
grown into what is now known as Gnostic Corner. It’s a trading co-op with 10 businesses including, organics , a cafe, healing centre, yoga school, flower shop, angel and fairie shop, jewellery and crystals, hemp and bamboo clothing, a takeaway cafe along with the original Gnostic Forest.
Each of the businesses has its own theme and is independently owned, we are all family or friends and we work together co-operating, not competing. We share resources and cross promote. In the 16 years we have grown as a destination for both the locals and the tourists. All of this during the GFC.
While the rest of the world was worrying about how to survive, our small business collective was busy helping each other and creating a village atmosphere for our community to enjoy. The secret could be turning off the television and not reading the news papers, that way we didn’t know what to worry about and instead we could use our energy to help each other.
If one of the younger businesses is struggling there is someone with more experience to mentor them and offer solutions. We also produce our own magazine quarterly to offer little pieces of inspiration and show what’s new on the corner.
It all looks very deliberate, but the truth is it wasn’t! Just by having faith in a benevolent universe we are prepared to take risks and time has proven that by supporting the other guy we are really strengthening our entire field. – Mary Holstein
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You have a strong sense of environmental and social justice. What issues are you involved with at the moment?
I’m such an activist! Coal seam mining is ruining the world’s water supplies. Water is everything – people have to see that. And the destruction of the Great Barrier Reef has to be stopped.
Your voice is so important. I rarely attend demonstrations due to the physical effort, but my voice is always strong. It still has a lot of impact. As they say ‘The greatest threat to the world is believing someone else will do it!’What advice do you have for someone starting out writing poetry?
Just allow it to come through. I let the rhyme write the poem, one line leads to the next line. I heard something I really liked about the ancient concept of Genius, which is very different to how people think of it today. The Romans saw it as external – outside of yourself, not inside. So if the poem fails, it’s not just my fault and if it succeeds, its not all me. Takes the pressure off and acknowledges that inspiration comes a higher source!What’s your next project?
The poems don’t stop. I’m working with a friend in Saudi Arabia on a project, and continu-ing with my autobiography.
I have done some work in schools and I’d love to do more. Come Fly with Me is a book I’m work-ing on for young people about using your mind to fly no matter what your situation. You have said that your physical challenge has also been a blessing. Could you talk about that?
There’s a Shastri who comes over from India to do Akashic record readings at Avoca. The Shastri interpret the ancient Sanskrit records. I met him in 1999 and asked him why I have MS and what would happen.
He said “Nature has clipped your wings so you could re-remember what you’re here to do. Nature wants you to do the great work. Your brothers and sisters have their own wings, they can do what they like with their bodies, but nature had to stop you. Otherwise you would still be up every night dancing in night clubs, wouldn’t you? No – you have a mission.”
I was thinking ‘Hey, not every night - maybe every second! But I totally understood about the mission.
My autobiography is called Agony – A Path to Bliss. I know that it’s all one thing – pain and bliss. The flip side of the same coin. It makes you more human.
I feel for people who aren’t aware of others – it’s like they haven’t woken up yet. Like when someone in front of you is driving slow, people get frustrated. But you don’t know what going on for them. They may have had a major diagno-sis or maybe they’ve lost someone in this world.
I love that quote: “People are rushing around, rushing around to be something that they’re not.” I mean, there’s no need to hurry – you’re al-ready there! Don’t rush away from the moment. Patience and compassion are so important.
I also think people with physical challenges shouldn’t necessarily be seen as more of an inspiration than anyone else. Just to live in this world and do something with it no matter what your situation, that’s inspiring.
Proceeds from the sale of Bright Blessings will help to fund Suzie’s upcoming Stem Cell therapy in Queensland. The book and CDs are available from Gnostic Forest.
Field of LifeWelcome to the playground of my mind
To gather here our hearts will bind A visit oh so potentially divine
Sublime, we chime, in time,we rhymeIn the arena of the precious mind
There are no limits There are no blights
Creating our realities as we wish Ultimately, life manifests as we see fit
The mind is fertile Profusely ripe
Luscious soil to sow good light Tending to mind’s flowers, watch them grow
In the field of life, let’s shine and glow.
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Play to your strengths and increase your happiness!
In one of the early studies on happiness partici-pants were instructed to identify five of their key
personal strengths and to choose one as a focus for the experiment. Participants were then given the task of using that one strength more often and in new ways over the course of 7 days.
The results of the study were surprising; not only did participants become happier during that week, but the happiness effect continued for up to six months with a decrease in depression and anxiety within the group.
Most of us can relate to the idea of doing some-thing different, learning a new skill or taking on a new job or joining a new social group and feeling a boost of happiness. The only difference here is that the participants did something quite deliberately and extended the opportunities to use a specific strength that they enjoyed using. They also fo-cused their activities on that one strength.
It occurs to me that this is what being authentic
HAPPILY AUTHENTIC means – what “being me” is really about: express-ing myself through activities that are based on what I value about myself: strengths that I value in myself.
Not all strengths are about being an elite ath-lete, a successful business person or a celebrity. The media and marketing world would have us believe that these are the only strengths that have any value. Of course the reverse is true.
Some of the more subtle strengths that can be linked to happiness include: kindness, caring, courage, wisdom, perseverance, being encouraging, being witty, creativity, artistic expression, appreci-ating beauty in its many forms. The list is endless.
The opportunity to be happier by expressing more of who we are is available. If you could do with a boost of happiness, perhaps this is the time to experiment again with using your strengths and using them in new, positive ways. The results could be happily surprising.
Nessie Shaw is a Therapist and Coach who likes being able to contribute to the world’s store of happiness and kindness. Read more at www.nessieshaw.com.au
MIND
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ORGANICS
We all aspire to be healthy, but the informa-tion out there about how to become so can
be contradictory. The Raw Food concept, for me, has been the simplest information to integrate into my lifestyle.
Whether you are simply adding in more raw fruits and vegetables to your diet or aiming to maintain a 100% raw lifestyle, the simple facts of being a healthier, happier human being are undoubtedly connected to raw plant nutrition.
The greatest advantage to fuelling yourself with raw foods is that you have more energy in your life. The reason for this is that when food is untouched by heat our bodies recognise and process it naturally. Therefore we can focus our energies on our life rather than digestion.
The best way to get more raw foods into our di-ets is to juice daily. You can juice almost all of your
SIMPLY RAW vegetables and with the flavour of your favourite fruits you’ll have a deliciously nutritious blend of goodness that requires minimal energy to digest, entering straight into your blood stream and allowing the nutrients to travel to where they are needed most.
There has never been a better time to start experimenting with adding in more Raw Foods to your busy lifestyle. You can easily enjoy fresh co-conuts, activated nuts, Super Foods and smooth-ies from local organic stores, farmers’ markets and cafes.
Have fun and get creative with your own smoothie recipes and salads, adding as much col-our as possible to your creations. Remember – the more colour, the greater the antioxidant intake!
And of course play around with raw cakes, treats and puddings. Try our easy and super deli-cious Goji Slice recipe below!
There is no one right way for us all to eat, however raw food has been proven to enhance our health in so many ways. So get curious and experiment with your health because you deserve the most amazing Life, and only you can create it.
Goji slice Base4 cups walnuts2 cups almonds1 cup coconut flour1/2 teaspoon ground cinnamon8 tablespoons maple syrupPinch of Himalayan saltIn a food processor, process all the dry ingredients until coarsely ground. Add maple syrup and press into a lined lamington tin.
Topping2 cups Medjool dates1/2 cup orange juice & zest1 cup goji berries3 drops of orange oil (optional)Soak the goji berries in the orange juice for 30 minutes.Blend the goji berries, dates and orange juice till smooth.Spread the goji topping over base and refrigerate for at least 2 hours.
Raw Food diets are so popular now but what is all the fuss about? BY DANI RALPH
PHOT
O: J
ELLY
TREE
STU
DIO.
cOM
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There is adventure here. There is revelation written in the ordinary scroll of life.
I used to be afraid of ‘normal’, of ‘everydayness’.For many seasons, I couldn’t shake the sneaking
fear that to stay ‘stationary’ was to let my dreams die, slowly suffocating.
I nursed a feverish need to be ‘big’, and bigger still, so that I could avoid the death that ‘small’ would surely bring.
But I am small.And I bless it.I bless the fact that anything so wondrous, intri-
cate, and as utterly expansive as the universe can be made manifest, and so lovingly experienced, through this infinitesimally small pinprick in the light of being that is me.
I cannot escape such heart shaking perfection… And neither can I lose it.
I stood today, watching 8-year-olds play marim-bas with rubber mallets and the focused, awkward finesse that only children can bring to such a task… And my eyes washed themselves with happy.
Days ago, I watched little piglets in sequinned vests wiggle their little piggy tails as they ran around and around, snout to tail, tail to snout… And it felt like Life was reminding me that it is only ever barely holding itself back from tripping over itself in glee.
We forget, we seasoned adults we, we forget that we don’t know today. No matter how similar it may seem to yesterday, it is not. We have never been in exactly this point in the cosmic equation before, and never will be again. The clouds have never arranged themselves in your eyes in exactly this way before. The breeze is having this particular conversation with your skin for the first time. The first time. Our moments are snowflakes. Never before have I seen the day that is coming with the dawn. This is a life of ordinary miracles. Blessed are those who see.
Want to get some Big Love (Letters) in your inbox? Want to write and share your stories in ‘Writes of Passage’? Head to www.gabriellasalmon.com and connect!
BIG LOVE
I am small And I bless itGABRIELLA SALMON
move breathe focus relax
YOGATuesday at 9.00am Yin Yoga with Rachel
0427 44 22 30 [email protected] peninsulayogacentre.com.au Peninsula Yoga on Gnostic Gnostic Corner, Chambers Place (Arcade Ave) Behind Gnostic Organics
T I M E TA B L E
Monday 10.30am 90min 7.00pm 60minTuesday 5.30pm 60min 10.30am 90minWednesday
6.30pm 90min Thursday 6.30pm 60min
Friday 7.00am 60min 10.30am 60min
Saturday 7.00am 60min 9.00am 90min
Restorative yoga: last Sunday of each month,10am
*Yin Yoga with Rebecca
All classes are $12 per person
With John Wilson
Ease stress & anxiety Experience feeling deeply listened to Rewire your brain for love & inner calm Improve relationships at work & home
0438 602 208www.margiebraunstein.com
Professional Room available for hire $50 per day
Margie BraunsteinPACFA Registered Psychotherapist & Counsellor
WOY WOY
Depressed?Anxious?Confused?Isolated?
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Beaut iful Jewellery, Crystals & stones
find us at ChamBers PlaCe,
woy woy
GnostiC roCKs
tel: (02) 4342 9982
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PERSPECTIVE
concentrate their energies on the one that was falling behind.
These days we are encouraged too much to think about ourselves and to be competitive rather than co-operative. We think their success is at our expense. This thinking separates us and can create feelings of isolation and depres-sion.
It is not possible to be depressed unless you are thinking about yourself!
Today’s western society is unfortunately structured to be all about ME. Am I safe? Do I have enough? What if I miss out?
Very profitable industries have been devel-oped to deal with the results of self-centred thoughts.
If we remain aware of our place in the group, and remain focused on everyone’s needs being met, we can feel satisfaction seeing others achieve their goals.
If success is measured only on personal attainment we will be disappointed at times and can fall into depression. A wonderful solution for depression is to help someone else. Stop thinking about yourself, stretch your mind outwards and help someone else to reach a goal. Then with the strength of the group you can also make your own dreams and desires come about.
Most things require more energy or imagina-tion than one mind can provide. The pyramids weren’t built by one Pharaoh thinking about himself. They were built with co-operation and having a common goal.
Back in the beginning, when we arrived into the first group – the family – our parents could not be only concerned about themselves. They had a baby to care about. If we make it to the other end and grow old, we will likely also be relying on others to help us with daily survival. Somewhere in the middle we get distracted and selfish and that’s where relationships can breakdown.
Mary Holstein – Exploring and enjoying the success of the Gnostic Corner business community.
AGnostic consideration is to work towards the progression of the group or groups
that you inhabit.You weren’t born into this world alone. It’s
also not possible to ever be completely alone. Your thoughts, emotions and actions con-stantly affect not only those around you but everyone.
This is a big responsibility, but none the less part of the human contract. When you were born, regardless of the circumstances, your mother was there and somewhere around also a father was involved. This was the first group you belonged too and relied upon. Later on you would have started school, maybe joined the soccer club, the surf club or the tea cosy knit-ters society. You also joined the workforce.
Human nature has us join together with other humans into communities to explore common interests.
Our minds create the challenges that appear in these groups. Self-interest and selfish behav-iour are the destroying forces in relationships.
As long as you understand the intentions of a group – and this is where a mission state-ment is handy – and everyone agrees that this is where you are heading, then it’s obvious how to behave.
Ancient gnostic groups had this sorted, they would commune regularly to discuss if they were all on track with achieving their goals. In-dividual goals were valid as long as they stayed focused on the collective goal. The groups’ success was measured by everyone’s individ-ual needs being satisfied. Often they would
GLM 12
PERSPECTIVE
These words are subjective, and that means they are open to interpretation by the
individual. We all see things differently. Because our life experiences influence the
way we look at the world each day, we are bound to see things from different angles.
In most cases we view our own behaviour as normal and everyone else’s is a variation on that. It gets really hard at times to understand some people’s point of view, certainly their behaviour – even their ethics.
We tend to deceive ourselves by thinking that we understand certain people, we feel that because they have a familiar point of view to ours they are right, yet this just means their experiences have been similar to ours. Maybe they grew up in a society with a similar code of ethical behaviour, or their family followed the same principles. We can’t ever completely understand the motivations of others. Gnostics understand that all – absolutely ALL– conflict comes from misunderstanding.
It certainly makes life easier if we mix with people who have values like ours. We know what to expect from them and we also know what we can get away with. However, real spiritual growth comes when we dare to step outside our own ethics, morals and principles and try understanding a completely different culture.
An easy, less disturbing way to do this is to read about civilisations from the past. Try to really get a feeling for their behaviour and understand what motivated them – why they accepted the things that they did. Then see them as your own ancestors, imagine how the changes that came with time had an influence on them and eventually you end up in the 21st century in your own life. You might be able to see that the threads of influence through time change what is acceptable behaviour.
Things that we once thought of as absurd or ridiculous now seem not so far left field when we see the influences that happened along the way to lead us to our current understanding. And remember we will be judged by others for our limited views also.
Everyone is doing the best they can at all times, given the limitations they have that are caused by fears, doubts and lack of under-standing.
When we accept the things that influence other peoples’ ethics, morals and principles we can live without conflict. And when we realise that ours are based on opinions we might even be prepared to let them change with time.
Mary Holstein – Co-owner of Gnostic Forest and Gnostic Bunch. Examining my own ethics every time travel to a different culture.
Ethics Morals
Principles
THINK SMALL
STAY SMALL
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FLYRIGHT TIPS FOR GNOSTIC TRAVELLERS After being aboard 42 airplanes last year, i can quite confidently say that i have become a very experienced “holistic” traveller.
The upside of travel is the constant shift, leading to blissful new experiences, creative inspiration and the push to surrender to the fantastic flow of life.
The down side is jet lag, emotional imbalance and physical discomforts such as poor digestion and hormonal irregularities.
Thankfully when you embrace a more holistic way of life you have a giant tool box of remedies that can assist and even cure the associated ailments. Traveling is one of life’s greatest pleasures, so here’s some essentials for the wanderlust…
Aromatherapy – Create your very own jet setting aromatic mist using pure essential oils of lime, rosemary, geranium and peppermint blended in a spray bottle using water and a dash of vodka to ensure that you feel refreshed, balanced and stress free during travel. To ease jetlag, anxiety and sleep disturbances use a blend of lavender, clary sage, chamomile and jasmine either in a massage or bath oil. Taking Fringed Violet and She Oak Bush Flower Essenc-es are both beneficial for regular travellers. It is worthwhile to include a bottle of pure lavender essential oil in your travel first aid kit, helping to treat burns, bites, cuts and healing wounds.
Airplane Food – This for me is priority. In my travel lunch box you will find bananas, apples,
1. TIPS FROM HOLISTIC
tahini hummus dip, flax crackers, sliced carrots, raw chocolate, activated nuts, seeds, dried fruits and raw energy bars. If the flight is long haul I bring along a satchel bag of quick oats and ask for soy milk and honey on the plane. Making room for a container of precooked brown rice or quinoa with tamari soy sauce, sunflower seeds and olive oil is always winner!
Coconut Water – An awesome vitamin and mineral rich beverage that is essential for hydration and electrolyte stability. Sipping on a coconut water pre and post flight is sure to revitalise your entire being.
Move it – Exercising releases chemicals in your brain that help to reduce stress, therefore you will be much more relaxed and rejuvenated after going for a brisk walk or taking a yoga class prior to the upcoming day spent in the sky.
Herbal Helpers –- Be sure to sneak a few herbal tea bags into your hand luggage, to help ease the following common travel ailments:
IBS, constipation, bloating and nausea – peppermint, fennel, liquorice and spearmint
Sluggishness, travel sickness and fatigue – turmeric, dandelion, ginger and red clover
Stress, anxiety and insomnia – chamomile, passionflower, hops, lavender and valerian
There are many herbal remedies used for health. They can be taken as a tea, tincture or capsule. A concentrated tincture (liquid extract) is my recommended method for travelling.
Nutritional Navigation – Use the internet to suss out establishments will support your wellbeing and holistic lifestyle. Compile a list of the cafes, yoga studios, health food stores, farmers markets and accommodation of your travel destinations.
I always make sure I meditate regardless of my nomadic whereabouts. I find that jumping into the ocean or a river always rebalances me, in combination with plenty of water, fresh food, sleep and journaling.
With a little healthy holiday preparation, you can return home feeling healthy, vibrant and rested!
Rita Balshaw is author of Hippies in the City and runs workshops on herbal remedies and food. www.perfectpotion.com.au
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The new brain science of meaning and happinessAn innovative program of 7 sessions – Friday afternoons
Brochures from Gnostic Forest or contact [email protected] or on 0401 261 949
The Structure of Happiness
Confused?Contact your inner wisdom
with hypnosis.
Trust Yourselfwith Clinical Hypnotherapist
Liz Macnamara
Whether the problem is around relationships, addictions or anxiety
part of you already knows the solution.
Let me guide you to your own answer inside.
lizmacnamara.com 4341 0464
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SCRUMPTIOUSSCRUMPTIOUS
Pies, Pastries, Coffee & More
OPEN EARLY!
Come and cheCk us out!
21 the Boulevard, WOY WOY - next to the Hemporium21 the Boulevard, WOY WOY - next to the Hemporium
OPEN EARLY!
21 the Boulevard, WOY WOY - next to the Hemporium
CHILD
Music brings a sense of joy, love and wonder which we can pass on to our little ones.
We are starting to understand more about how music can benefit babies, toddlers
and preschoolers with every aspect of their development.
Music teaches us about steady beat – vital for balance, co-ordination, walking even. Music helps us interact – we can play instruments to-
gether and share them. Songs and rhymes help with language. Singing together helps us have a conversation and these shared experiences are an important life tool.
As an early childhood music educator, I am in the humbling and privileged position to foster a deep and lifelong love of music in children. Starting as babies means that music becomes an intrinsic part of life.
Kindermusik classes are designed specifically to help with cognitive, physical, language, social, emotional, and musical development. There is also a strong movement aspect to the class, to help little brains absorb information.
Music is like a soul superfood, and we can encourage our children from the very earliest age to nurture this part of their spirit.
What better way to contribute to a peaceful world than help – with parents being the main example – to create contented children.
Sally Maer holds an Honours Degree and Teaching Diploma from The Royal Academy of Music in London and is a licensed Kindermusik Educator. Sally runs MAESTRO POSSUMS with her saxophonist husband, JP Fleury.
EARLYMUSIC
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ONE DAN BAND
MUSIC
Daniel Bastow has been gigging since he was 12, starting out as drummer in his family’s band The Bastows. This self taught multi-instrumentalist is now releasing ‘One’, his first EP of original songs.
What was it like playing in the family band?That was back in Gilgandra. My sister played
keys, my mother sang and my step dad was on bass. A couple of teachers from school joined to play guitar.
At the time it seemed a bit like a chore – band practice instead of hanging out with your mates. But it was Gilgandra – what else are you going to do… go out on the farm and blow stuff up? Looking back it was great experience.
I left to study for a Bachelor of Music at AIM, majoring in audio engineering. I was playing in a couple of bands, studying, pouring beers…You play a wide range of instruments on the EP. When did you start to branch out from playing drums?
It was a natural progression. And you know there’s also that thing where if you’re a drum-mer, you’re not really a muso…
So I just taught myself along the way. Like for this new recording, there’s cello and violin on some of the tracks. I’d pick up an instrument and play it till I got the sound I wanted. You’re living in a magic spot up here, overlook-ing Parks Bay. Has that helped with inspiration?
It’s given me the opportunity to stay creative, dedicated and loyal to writing music. When you have access to a recording studio that has awesome views over the water, slightly isolated and that is always set up and ready to rock, it’s not hard to stay creative.if you had to categorise your music, what box would you put it in?
I’ve been waiting till the EP comes out for other people to tell me that! Experimental Rock
maybe? Definitely not Pop, not the verse, bridge, chorus structure. What kind of music do you listen to?
All kinds, from jazz to heavy metal. When writ-ing or mixing music for a long period of time, I often use music to “clear my ears.” Like when mix-ing a heavy rock song, after a few hours your ears will start to get less responsive to the sound. So to refresh my ears I’ll put on something completely different in style, tone and mood. It’s like looking
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at a bright light… your eyes get sore looking at the light and can’t see anything surrounding it. So you look away at something different to refocus your eyes. Same with music.What are your songs about?
The process of thinking and getting your perspective right on life. Accepting yourself and others. Music is a great way of exploring the ups and downs of life without taking it out on yourself in other ways. Has the process been hard – writing, playing, recording, mixing – all yourself?
Well, it’s not about achieving perfection. I don’t really believe in perfection in anything in this world. I love experimenting. And it’s not per-fect – it’s raw, it’s what I’m doing right now.
Daniel’s new EP, One is available from Gnostic Forest and Gnostic Mini Mana
Whole cakes by order only. Call us 02 4341 8900
Gluten, dairy
and sugar free
Organic Raw Cakes & Protein BitesAt Gnostic Organics Organic Raw Cakes & Protein BitesAt Gnostic Organics
New!
Check out
The Raw Deli
opening at 34
Blackwall Rd
woy woy
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EXPLORING TAOWe gather once a month at the Gnostic Forest to explore the ancient classic, Tao Te Ching. Lao
Zi's words may be simple and succinct but they are profound and just as relevant now as they were 2,600 years ago.
CHAPTER 4:Tao is void, thus can be used and yet it never can be filled Oh! It is the unfathomable source of all things Blunt the sharpness, unravel the tangles Soften the glare, merge with dustLike deep water, it is still and seemingly present I do not know whose child it is but it seems to be the predecessor of all gods
Here Lao Zi recognises Tao as the source of creation and describes this boundless essence as void. He then guides us to connect with it.
We all have sharp edges that can be rounded off with tempering and self-restraint; entangle-ments in our hearts that require patience and perseverance to unravel. We can soften the glare of our light by remaining humble instead of being self-righteous. Instead of trying to escape from the dusty, impure world, we can transcend it by transforming impurities into nutrients for our spiritual growth. Such is the challenge of spiritual practice in current times.
The Tao that permeates the universe also exists within us. Like deep water it is perfectly still, yet hidden beneath the waves, tides and currents. Mysterious and yet to be completely understood and manifested.
Thursdays at Peninsula Yoga Studio, Woy WoyToddler Possums (1s & 2s) 9.30am, $50 per monthMini Possums (2s & 3s) 10.30am, $50 per monthBaby Possums (0s & 1s) Class One: 11.30am, Class Two: 12.30pm $25 per month babies under 6 months, $35 per month babies 6-12 months
Monthly membership
includes weekly classes
and music to keep –
new CD every month!
KINDERMUSIK CLASSES FOR 0-3s
Book online now at www.maestropossums.com.au Facebook: Maestro Possums Ph/text: 0414 694 208 or 4381 0907We are on Gnostic Corner
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EAT
Crispy Asian Salad
INGREDIENTS ◆ 1/4 red cabbage ◆ 1/4 white cabbage ◆ 2 carrots ◆ 1/2 handful of rocket ◆ 1 spanish onion ◆ 1 handful of coriander ◆ 1/2 handful of Thai basil ◆ 2 grilled chicken thighs,
shredded (optional)NAM JIM DRESSING
◆ 1 cup olive oil ◆ 1 chilli, halved ◆ 1 small knob of ginger ◆ 1/3 cup lime juice ◆ 1 tbsp of grated
palm sugar ◆ 1 tbsp fish sauce
NAM JIM DRESSINGn Gently heat oil, chilli and ginger to infuse flavoursn Remove from heat and allow to cooln add lime juice, palm sugar and fish sauce
SALADn Toss finely cut red and white cabbage into bowl, add
rocket, shredded carrot, and julienne spanish onion n Add sprigs of coriander and basil leaves n Dress with Nam Jimn Add grilled plain or spiced chicken and mix all
ingredients and serve using basil and coriander as garnish.
— Serves 4
Try this delicious salad at Gnostic Mana Cafe
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art@MANA
Peter Baka has been constructing and painting artworks in and about the local area for over thirty years. His quirky, skilful and often beautiful paintings and sculptures reflect an engagement with the natural environment as well as eye to our human foibles. As a full-time artist whose work is represented in major collections and galleries, Baka considers his smaller works (as represented in this show) to be some of his more enjoyable creations. Found objects, synochronistic vistas, natural wood and his steady love of oil colour, all combine in an enthusiastic homage to life and art in these recent works.
Reluctant exhibitor, Sophie Pearce has been coaxed out of hiding to reveal her latest closet productions. Based on her love of the bush, in its particularity of expression, Pearce also brings a strong sense of human emotion to bear in this collection of warmly coloured, figurative oil paintings.
My art is all from imagination.
The paint goes on with cloth, sea, sky or land appears.
It is a strange and bewildering process.
Enjoy.
Gnostic Mana Cafe features monthly exhibitions from the Central Coast’s leading artists.
During the month of November, local artist Gypsy Artemis (formerly Kim Ryder) merges her two passions: art and death.
Gypsy is curating the exhibition titled End of Life which will include some of her own works, as well as works submitted by the community.
The show falls in the same month as the Day of the Dead Community Picnic, so works will continue along the theme of exploring our own mortality to enhance our finite lives.
OCTOBER: James Mosely
NOVEMBER: Gypsy
DECEMBER: Peter Baka and Sophie Pearce
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The Sacred Sites BibleExplore the world of spiritual
places. Price $30
The Meditation BibleExperience the benefits of
meditation. Price $23
The Mandala Bible The definitive guide to using
sacred shapes. Price $30
The Tarot BibleThe information of the Tarot can
divine your future. Price $23
There’s a bible for everything at Gnostic Forest!
There’s a bible for everything at Gnostic Forest!
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It’s all too easy to get caught up in things that really have no effect on our lives. For my own mental health I’ve started to divide things in this way. Drama is an all too common lure.
“Worry,” says my brother’s friend Puddin, “is like a rocking chair. It gives you something to do, but you don’t get anywhere.” Wise dude, huh?
With this new found mental space, what will you do? I’ve found that my time has become more free. I seek out subjects of interest online, not passive experience of voyeurism *cough cough facebook* I’ve begun to enjoy sitting qui-etly somewhere sunny with tea and just being there. Nowhere else, just there.
If not being passively (or willingly, for the drama monkeys) full of Other People’s Stuff in your mental sphere, what might you choose to fill it with? What effect might that have on your body, mind and soul?
Remember my loves, “Not my Circus, Not my Monkeys!”
EMPTY YOUR CUP
Whoa back, party people – this isn’t like doing shots! The metaphor for emptying
your cup allows a lovely space inside your mind for “not knowing”.
It’s totally okay not to know stuff. There-in lies the space for observing, learning and being *gasp* vulnerable to your own non-expertness! Yes, you may NOT know it all yet.
Be open to the idea that you still may have lots to learn.
We seem to endlessly fill our minds with in-formation, sometimes unnecessary info, usually about other people.
For me, at times, intentions of being well informed have given way to a sponge like voyeurism for Other People’s Stuff. I have fallen down a “click-hole” for a few hours here and there, bouncing down a rabbit hole of opinion or mindlessness. What we choose to participate in online and socially has an effect on our mind and colours our feelings.
There’s a Polish idiom that I’ve recently come across. Nie mój cyrk, nie moue malpy. It translates to: “not my circus, not my monkey;” figuratively, “not my problem.”
Emily believes there is a world beyond ideas she has already had. She says “Don’t believe everything you click. Don’t click on everything you believe.”
Nan-in, a Japanese master during the Meiji era (1868-1912), received a learned university professor who came to inquire about Zen.
Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring.
The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!”
“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?”
WISEGUYS
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DRISHTI: Gazing outward while bringing awareness inward
When you’re practicing Yoga postures do you keep your eyes open or do
you tend to close them?If your eyes are open where are you look-
ing? What are you doing with your eyes? Are you checking out the moves of the really bendy person 3 mats in front of you? Are you looking out the window doing a quick weather check? The possibilities are endless.
If you close your eyes during practice or at any other time have you noticed how easy it is to daydream?
At the heart of yoga practice is the premise of controlling, slowing down or stopping the constant fluctuations of your mind. If your gaze is not softly focused your thoughts will be distracted by external influences and your ability to consciously move your body will be diminished. Body/Mind connections are unobtainable if you can’t turn your senses inward. Your gaze is a reflection of the quality of your thoughts!
Ideally your eyes should be open and your gaze directed towards a specific focal point, Focused gaze or Drishti develops an intention of concentration and helps the practitioner turn inward as one of the senses, sight is withdrawn. If your eyes are darting around the room during practice you’re scattering your energy. Wherever your gaze is directed your attention natu-rally follows!
Your Yoga Teacher will point out specific drishti or soft gaze points in each pose which will help aid your concentration.
YOGA
— John Wilson, www.peninsulayogacentre.com.au
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KNOW THYSELF AS SOUL
Sant Mat is a practical spiritual path based on meditation on the inner Light and Sound, ethical values, service to
others and love for all creation.Its goal is to enable the soul to return and merge into its source; the purpose of human life described by mystics of all traditions. Focus and sincerity are essential, as is the
help of the living spiritual Master.Know Thyself as Soul Foundation is a non-profit incorporated
association. It offers its services free of charge.
For further information call 1800 462 193or visit www.santmat.net.au
For info & bookings call KATY & WARREN: (02) 4342 1112 or 0423 548540
www.drumbala.com
Adult Drumming CoursesLadies Drumming @ Gnostic Forest• Drumming Courses In Schools• Community Drum Circles – Monthly• Birthday Drumming Parties – All Ages• Holiday Drumming Play Shops• Weddings, Events,Team Building• Quality Drums & Accessories For Sale
ON THE CORNER
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Handmade organic Chocolates The perfect gift for any occasion! We have a beautiful selection of Lindsay & Edmunds Handmade Organic Belgium Chocolate to choose from. Made in Australia. From $9.95. Available at Gnostic Organics, T: 4341 8900
Sacred Coffee Sacred Grounds Organic Fairtrade Coffee. Australian Owned artisan roaster. Fairtrade means fairer trading conditions for producers and communities in developing countries for a sustainable future. ‘Coffee with Soul’. Available at Gnostic Organics, T: 4341 8900
Know your RocksThe Rocks and Minerals Nature Guide is a fantastic reference book by world leaders in illustrated reference books, UK publisher, Dorling Kindersley. A great introduction to more than 700 minerals metals and crystals with scientific info and full colour pictures throughout. Perfect for any collector! $19.95Available at Gnostic Rocks, T: 4342 9982
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ON THE CORNER
Guardian Angels This lovely angel with sparkly wings holding a young child is available at $58.00. The small guardian angel memorial stone is just $5.00.Available at Gnostic Enchantments, T: 4341 8874
Exquisite ceramics from Turkey These hand crafted ceramic Mosque Balls from Turkey feature traditional Ottoman designs from the Anatolia region that date back to the 15th Century. Priced from $22.50. Available at Gnostic Forest, T: 4342 4466
Buddha in your garden Garden Buddha water feature. A complete range of water features has arrived at Gnostic Forest, priced from $70.00. Spring is the time to create some sacred space and our water features are the perfect addition. Available at Gnostic Forest, T: 4342 4466
Handmade Jewellery and WandsCome in store to see locally made creations such as these magical crystal wands by artist Laura Morrison. L–R: “Enlightenment” Smokey Quartz, Stichitie in Serpentine and Rutilated Quartz $148.50, “Magikal Wishes” Clear Quartz, Selenite and Lilac Labradorite $132.00 and “Anchor” Phantom Quartz, Rhyolite and Smokey Citrine.Available at Gnostic Rocks, T: 4342 9982
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Take away or grab a booth and settle in to enjoy classic 1950s style food.
FINEDINER
NEWKID
There’s nothing that quite compares to a homemade, flame grilled hamburger –
seasoned just right, on a lightly toasted bun, mustard, sauce, fresh lettuce and tomato and of course, a pickle.
Finding such a burger these days, however, can be difficult. The pressure to produce a quick feed often compromises the final product.
Its no surprise that the team at Gnostic Mana Cafe and Gnostic Mini Mana love a decent meal. And why should a take away meal, a classic burger, hot dog or fish and chips be any exception?
So, when the former Tucker Shack on the Boulevarde in Woy Woy went on the market, how could they resist?
Drawing on his experience from time spent in Canada, Jake set about creating Boulevarde Burgers (with a little help from the rest of the Mana team).
North America love their burgers. Whether you’re in the States or Canada, finding a burger isn’t hard. But something that bugged Jake
while travelling was the sacrifices made to quality for speedy turn over or profit.
For some time he had been determined to bring home his ideas on how to produce quality burgers without cutting corners on produce or taste.
“We’ve teamed up with local suppliers Edwards Family Butchery and the Bakehouse Bakery – all within 200 metres of us – to put the focus back on top quality ingredients.” says Jake.
“We make all own patties, pickles, sauces, scal-lops, batters and schnitzel so we can make sure of the best taste every time.
“We also go the extra mile using Rice Bran oil in our fryers which is free from cholesterol and trans fats. A take away meal doesn’t have to compromise healthy eating.”
Boulevarde Burgers is open Tuesday to Sun-day, right opposite the Gnostic Mana cafe on the Boulevarde in Woy Woy.
Jake Holstein
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TRAVEL
Four months ago I packed my life into a backpack and caught a one way flight to
Kathmandu Nepal with no real plan. I had a vague outline (or so I thought) of where I was going and in what order – five weeks in Nepal then head to India – after which I would make my way through South East Asia before flying to London.
The main thing I have learnt along the way is “letting go brings things closer”.
You see I hadn’t realized it, but my mind had latched on to these ‘vague plans’. As soon as I let go of needing to know where I was going, when and how I was getting there – that’s when the real magic started to happen.
A snap decision in Nepal saw me letting go of India being my next destination and booking a flight to Bangkok where I spent an incredible four weeks exploring the North of Thailand.
One day, sitting in a cafe in Chiang Mai, I was fretting over the next destination…“Can we afford to go to London? Is that the most logical step?” my mind was saying. I took a deep breath and let go. Next thing I knew, a beautiful girl
came and sat next to me who happened to be from London. She offered me a place to stay and the possibility of work when I got there.
“Thanks Universe!”So 2 weeks later I found myself flying to
Heathrow airport London.Each time I find myself ready to move on, I
let go and see what the Universe brings. I am constantly surprised and reminded that we are eternally supported – all we have to do is surrender.
The Art of Spontaneous Travel
Sunrise over Macchupicchure (fishtail) Mountain in the Himalayas
BY LAUREN (MONTY) MONTGOMERY
Trekking the Dhampus trail in Pokhara, Nepal
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REVIEWS
Elf Help Books for KidsAUTHOR: Emily Menendez-Aponte, Mundy Michaelene, R. W. Alley • @ Gnostic Forest
A great range of little books dealing with all sorts of childhood emotions. How to Forgive, Be a Good Friend, Mad isn’t Bad – these books are both easy to read and easy for the little people to digest.
Fun pictures and real solutions make it easy for your child to accept and process their emotional needs. Research shows that children who are regularly read to form strong connections with both their parents and their world.
Read them together, or children from 7 onwards will be able to sort through them themselves. $18.15 from Gnostic Forest. – MH
Select Music For our FriendsARTISTS: Claude Challe & Jean-Marc Chanelle • @ Gnostic Forest
From the creators of the Buddha Bar series, Claude Challe & his brother Jean- Marc have produced a range of CD’s selecting sophisticated flavours to entertain you. Each set of CD’s contains one for Chill and one for Party. On the relaxing days at home unwind and relax with Disc 1, when you feel like a party play Disc 2 and invite your friends. From $29.95 at Gnostic Forest. – MH
The largest range of Spiritual and Self Help Books on the Central Coast and Music to help create a peaceful life.
Chambers Place, Woy Woy
M��I��NE ���WShaman MetaphysicianSHAMAN DRUMMAKING
[email protected]/medicinecrow
0402 776 388
I
INDIVIDUAL & GROUPDRUMMAKING WORKSHOPS
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INTHECARDS
– Julita & Rhonda, Owners of Gnostic Enchantments
Call upon the Angels from Cherub Angel BY DOREEN VIRTUE
You have angels next to you right now. Your angels want to help you – all you have to do is ask. You can ask quietly or loudly. Your angels hear your thoughts and feelings. This card reminds you to ask for help with anything that makes you feel worried.
Each of the 44 cards in this unique deck is easy to read and is a tiny size that fits in young hands. The accompanying full-size guidebook provides a safe, non-denominational, and positive way for you and your children to discuss how God’s angels protect and guide us all. Doreen Virtue has made sure that the messages and delightful images are all age-appropriate and relevant to children’s concerns and daily life.
Winged gifts to lift your spirit
We offer a wide range ofwinged treasures for your
home, garden, family and friendsor for your personal pleasure
CLOSED MONDAYS
Shop 2A/ 23-27 The Boulevarde Woy Woy. Phone: 43418874
Ph/fax (02) 4344 5251
beautiful fResHflowersat Market prices
cHAMbERS PLAcE, WOY WOY NSW
oPen & deLiveRing seven days
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Jennifer has been an Astrologer for 22 years (FAA Certificate) and is at Gnostic Forest on Fridays.
Planetary Influencesfor SEPTEMBER, OCTOBER & NOVEMBER 2014
SEPTEMBERA positive outlook is needed as there are changes in many areas of our lives. Facing your fears can be frightening – you are feeling out of your comfort zone as negativity creeps into your thoughts. Overindulging will only bring disruption especially in your domestic affairs, making you lazy, irritable and tense. Being positive can help you make powerful changes and give you direction, especially in your work life, healing past emotions, and feeling compassionate with those you deal with daily, especially family. Adjusting to new circumstances will bring you much joy and love.
October
In October you are forced to let go of ideas and traditions that you feel have failed you in the past, ideas that you have had trouble executing previously. If you are willing to change you can achieve by balancing and focusing with a positive attitude and great determination overcoming many obstacles that stand in your way. Time now to ask for some help to help you to reconstruct, rebuild, and take on extra responsibility in old areas of your life that are worn out and outmoded, without overdoing it and tiring yourself out.
November
Being assertive this month is so important to stay positive... Being aggressive will bring frustration, tension and a feeling of being overwhelmed where patience deserts you as you try to push ahead. Positively, it’s a time to improve relationships and make new friends. Many may make proposals inmarriage or look at how you can make your relationship a more loving and positive one. It’s a time to slow down and smell the roses, allowing you to enjoy love with family and friends that are important to you.
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Jennifer has been an Astrologer for 22 years (FAA Certifi cate) and is
at Gnostic Forest on Fridays.
Planetary influencesfor deCeMBer 2013, JAnUARY & FeBRUARY 2014
As the year moves on the earth continues its orbit around the sun. This natural progression changes our position in relation to the other planets and the following infl uences occur…
deCeMBeR
Where there was failure before it is now time to be practical and positive to see how you can achieve success in many areas in your life, especially business. Investing in your future? Now is an excellent time as you have a greater understanding of the rules involved where you are able to give and take whilst fi nding the right balance. An older person may also be infl uential, giving you the confi dence to make new plans and to attract the right resources. A month of discoveries and for some, a promotion.
January
Intense encounters from powerful people who prey on your vulnerability may occur this month. Be aware not to be coerced into underhanded dealings or subversive tactics. Stand your ground as you can bring insight and balance the power to make you strong. You must be honest with yourself as you transform weakness within, healing past grudges and grievances. Working through this you will feel confi dent as you immerse yourself in loved ones, friends, social activities and community care.
February
Sees a drive for success and power as your mind and concentration intensify. Obsessive behaviour, pessimistic thinking, and worrying about the small stuff may make you want to cut corners. Not a good idea! Proceed with caution! Listen to other peoples ideas as they can be helpful to bring to you into a new cycle of thinking. Your mental energy is strong. Expect sudden and exciting changes as you are eager for more interesting subjects to enter your life. Health issues, nutrition and fi tness are high on the agenda.
SePTeMBeR OCTOBeR nOVeMBeRSePTeMBeR OCTOBeR nOVeMBeRPlanetary influencesfor September, OCTOBeR And nOVeMBeR 2013
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Total Lunar Eclipse: 8 October at 8.55pm: 15’ 05’’ Aries Total Lunar Eclipse is where the moon is entirely immersed within the umbra.
Partial Solar Eclipse: 24 October at 7. 41 am...0’ 25’’’ ScorpioPartial Solar Eclipse is where the moon does not completely cover the Solar disk.
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Bridget – MonExperienced intuitive Palm Reader. The lines on the hand are a directory to the personality and events both past and future. By understanding these influences you can make conscious choices about your future direction.
Loretta – TuesExperienced and graceful, Loretta uses her psychic abilities, tarot, numerology and messages from your guides to help clarify your current situation and move into your future with confidence.
Christian – ThursKind-hearted and caring, Christian connects with lost loved ones in spiritto bring through wisdom and messages of support. Psychic skills and oracle cards give positive guidance for now and in the future.
Ingrid – Wed, Thurs, SunWarm and nurturing, Ingrid uses psychic abilities, tarot, numerology and dream interpretation skills to help you gain clarity of past, potential futures and present.
Michelle – FriMichelle works with your dream images and the tarot to help with enabling you to develop a higher self-awareness.
Jennifer – Fri, SatGenuine and honest, Jennifer uses tarot, astrology and numerology to give specific and accurate information about now and timing for future possibilities.
Jean Jaques – Sat Using tarot and archetypes Jean Jacques offers unique readings to help unlock the potential of your future, combining astrology and numerology.
Mercy – Sun, MonMedium. Using the wisdom of the Liquid Crystal Oracle and her skills as a medium Mercy connects with your highest truth and lost loved ones to help gain comfort insight and motivation to make positive change in your life.
Bella Katrina – by appointment Psychic Healer, Medium, Clairvoyant. Bella Katrina connects to your spiritual team including loved ones who have passed, guardian angels & spirit guides to bring you guidance, to answer any questions you may have and to bring physical, mental, emotional, energetic and spiritual healing.
ReadeRsGnostic Forest offers readings daily from 10am – 4pm.
Readers offer their interpretations of the situation and possible outcomes. As this is the world of free will you always have the power to change outcomes and determine your own future.
phone 02 4344 5251
