health promotion-hygiene - promote independence in care -bowel and bladder training -exercises:...
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HEALTH PROMOTION-HYGIENE- Promote independence in care-bowel and bladder training-exercises: Kegel
Pelvic muscle-diet-medications: ditropan
detrol
HEALTH PROMOTION-ACTIVITY
Regular exercise: promotes & maintains health
Types of exercise: resistance aerobic swimming performing ADL’s
HEALTH PROMOTION-SAFETY Home environment: modifications to the home
-handrails-avoid scatter rugs-adequate lighting
Driving safety: MVA most common cause of injury
related deaths (between 65-74 yrs of age) Medications Hospital environment
HEALTH PROMOTION-OXYGENATIONAvoid smokingModerate exerciseVaccinations: Influenza Pneumococcal
HEALTH PROMOTION-NUTRITIONPromote proper nutrition: dietary fat complex carbs, fiber, fruits &
vegetablesSupplemental vitaminsFood assistance: Meals on Wheels
Senior Centers Food Banks Food Stamps
HEALTH PROMOTION-ELIMINATION
Promoting proper dietPromoting exerciseBowel and Bladder trainingPharmacological measures: Stool softeners Various laxatives -stimulant -saline -bulk forming
HEALTH PROMOTION-REST & SLEEP
Provide restful environmentMaintain scheduled routinesPharmacologic measures:
OTC Restoril Ambien
HEALTH PROMOTION-PSYCHOSOCIAL
Keep active: belong to a communityManage stress through coping mechanismsMaintain a positive outlook on lifeReminisce about your life
HEALTH PROMOTION-HUMAN SEXUALITY
Monitoring side effects of medsMaintaining positive mental attitudeKeeping physically active