talkwellness presents global wellness day
TRANSCRIPT
Step 5: do a good deed
“A good tree bears
good fruits.” Lailah Gifty Akita
My thoughts?
‘Yes, Wellness is a lifestyle, not a stream of income, not a fashion or fad, not a product and definitely not a new concept. It is not merely pampering or indulging, but an important use
of time, energy, and resources.
A wellness lifestyle means responsibly looking after ones health - mentally, spiritually, and physically.’
Anja Eva Keller on www.talkwellness.at
The aims of are:
▪ to recognise the value of our lives
▪ to pause and think, even if for one day of the year
▪ to be free from the stress of everyday city life + bad habits
▪ to make peace with ourselves
▪ to raise awareness to living well and increase motivation
Check out if your country is participating, if not you can register via email at
www.talkwellness.at