the secret to optimal wellness & lasting weight loss is tucked into your genes! jj virgin, cns,...

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The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

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Page 1: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

The Secretto Optimal Wellness

& Lasting Weight Loss

is Tucked IntoYour Genes!JJ Virgin, CNS, CHFS

Page 2: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

©2011 JJ Virgin & Associates, Inc.

Page 3: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS
Page 4: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Bank Account

©2011 JJ Virgin & Associates, Inc.

Page 5: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Chem Lab

©2011 JJ Virgin & Associates, Inc.

Page 6: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Food Sensitivities Profile

©2011 JJ Virgin & Associates, Inc.

Page 7: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

History Book

©2011 JJ Virgin & Associates, Inc.

Page 8: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Start with the Big Picture

©2011 JJ Virgin & Associates, Inc.

Page 9: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

©2011 JJ Virgin & Associates, Inc.

Page 10: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS
Page 11: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS
Page 12: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

After working with JJ for many years, I was excited about doing this genetic test, an incredible piece of research that represents the most thorough examination I’ve ever received. After getting my results, I followed her suggestions and made huge changes to my behaviors, immediately switching to the low fat diet and adding in endurance training to my existing workouts. Now my stubborn “set point” weight is finally moving, and I am consistently losing weight again. I highly recommend its use and application!

Paul F

Page 13: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Move More

©2011 JJ Virgin & Associates, Inc.

Page 14: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS
Page 15: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

WILLPOWER

©2011 JJ Virgin & Associates, Inc.

Page 16: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS
Page 17: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

17

62.3%

28.9%

BL Contestants Population Frequency

30% 15.5%

85%

35%

Biggest Losers +93%

Biggest Losers +28%

Biggest Losers +21%

Page 18: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Increased Food Desire

Page 19: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

The Trifecta

Page 20: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

The Sad Facts

©2011 JJ Virgin & Associates, Inc.

Page 21: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS
Page 22: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Case Studies

• Victor – bitter taster, elevated blood sugar, increased hunger, decreased satiety, increased food desire, lactose intolerant, more likely to gain weight back, high risk for obesity, low fat diet recommendation, increased need for exercise for weight loss, blood pressure response

Page 23: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Top 5Secrets for Success• Follow the right diet• Get moving• Build in strategies for eating

behavior traits• Know your risks#1!!! Accountability/tracking/coach

©2011 JJ Virgin & Associates, Inc.

Page 24: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS
Page 25: The Secret to Optimal Wellness & Lasting Weight Loss is Tucked Into Your Genes! JJ Virgin, CNS, CHFS

Test, Don’t Guess